#protein

18,881,465 posts

Loading...
Enligt den gregorianska kalendern har vi nu kommit till frejdiga fredag som för många innebär avslutningen på jobbveckan. Tänk nu på att lägga för mycket energi på att tagga upp så mycket inför träningen att du inte orkar träna. Det är inte lusten som får muskler att växa utan disciplin och ett jäkla hårt jobb. Vill man bli stor och stark gäller det att stoppa in pengar i ”sparbössan” även om det tar emot ibland. Önskar er alla en fåfängligt härlig ev. ledighet och glöm nu för tusan inte att om du ändå är på gymmet att ta i ordentligt. 😊 #happyfriday #kostrådonline #kostrådgivning #ptonline #superset #evidens sidechest #training #fitness #weightlifting #bodybuilding #träning #hälsa #gym #workout #posering #fit #muscles #flex #health #running #cardio #gymshark #legday #chest #triceps #biceps #carbs #protein #shredded
#Repost @robs_not_done with @get_repost ・・・ Orange Cream Kodiak Cake protein pancakes layered with Orange Cream greek yogurt. Great post workout refuel, the protein shake didn’t last until the pancakes were ready. #powerliftingfuel #aisportsnutrition #aisportsnutritionathlete #glycobolxt #glycobol #pancakes #protein #carbs
Enjoying my beef teriyaki for lunch today. Good taste, good diet . . Join our next available BATCH : . Jkt: Batch 40 (29-2 Feb 2018) . Tgr: Batch 39 (22-26 Jan 2018) - FINAL CALL . . CONTACT US : LINE ID Tangerang: @hadikitchen.tgr (use @) . LINE ID JKT: @hadikitchen (pakai @) . Wa: 081212775564 . . Creative Manager: @fransixavetito #hadigenetics #fitness #weightloss #fatloss #diet #health #healthy #catering #katering #nutrition #calories #protein #carbs #fats #gym #eatclean #eathealthy #food #cleanfood #foodporn #careringsehatjakarta #kateringsehat #kateringsehatjakarta #kateringkantor #cateringkantor #cateringrumahan #cateringtangerang #kateringtangerang #tangerang #kateringsehattangerang
#cena #protein #weyprotein #😋 #🍶
Einen wunderschönen guten Morgen!😙 Heute muss das Frühstück etwas schneller gehen, drum mische ich mir in einer Müslischüssel #Magertopfen mit einem Gläschen #Hipp . Das schmeckt so lecker 😍 wie ein typisches Fruchtjoghurt aus dem Supermarkt. Das Frühstück ist die wichtigste Mahlzeit des Tages drum verlasse ich meine Wohnung nie ohne gefrühstückt zu haben, um mit voller Energie in den Tag zu starten wobei 50% davon vom Kaffee kommen 😂 Was gab's bei euch heute zum Frühstück? _________________________________________ #BodyQuality #Projekt800km #breakfast #topfen #hipp #coffee #protein #carbs #gains #lifestyle #gymlife #foodporn #foodblog #supplements #goodmorning #instagood #instagram #instadaily #instafood #instafit #followme
I have started to reduce dining out and to cook all my dinners at home for a balanced diet of protein, vegetables, choice carbs and good fats as they say you cannot out train a bad diet. The ingredients I choose are primarily whole foods instead of processed food. Another important consideration when shopping for ingredients for me is food preparation time especially on week nights, my dinners can be made ready under 30 minutes. Here is my dinner cooked under 30 minutes 😀 - grilled salmon, sauteed spinach with garlic, quinoa and eggs. . . . . . #homecooked #eatingright #eathealthy #healthylifestyle #healthyliving #eatclean #nocarbs #glutenfree #under30minutes #fitnesslifestyle #fuelforbody #salmon #spinach #tasty #yummy #dinner #protein #eatwell #realfood #foodie #livehealthy #bodybuilding #wholefood #bodybuildingfood #fitnessmotivation #kualalumpur #7daysBetter #AIAMalaysia
My vegan salad today featuring organic brown rice and vegan cheese ‘meatballs’ and Thai tofu on top of a bed of organic spinach, roasted brussel sprouts, roasted golden beets, and red bell peppers. #healthybody #healthymind #healthyfood #nobullshit #vegan #organic #protein #carbs #fat #eatcleanstaylean #cleaneating #healthylifestyle
. . TOTAL BODY DESIGN . WE DID IT💪🏻🔥#TBD . . ー体は心を変えるー ー心は私を変えるー ー私は人生を変えるー . . 一生付き合っていく身体の内側を、 基礎から整えていき、 健康的に、そして仲間と一緒に 90日間取り組んでいくプログラム💪🏻 . #リバウンドしない身体へ #太りづらい身体へ #脂肪と筋肉を入れ替える #継続 #習慣 #意識 #自分史上最高のカラダに #サプリと良質なプロテイン #心と身体は常に連動している #自分磨きは自己管理 . . #sorairo . #Bloom #Bl8m #teamBloomjp . #infinite #possibilities . . まだまだ史上最高のカラダに向けて 私達の変化は続いていきます!💪🏻🔥 . 乞うご期待💋 . . . #bodymake #protein #supplement #health #perfectbody #fitness #follow #follow4follow #like4like #l4l . .
Halooooaaaa ich bin zurück ✌🏼😄 hier hat sich ja einiges getan und ich hab so viel verpasst habe ich das Gefühl 😱bringt mich mal auf den neusten Stand 🤗 da Daniel @fitaliancook mich nominiert hat 5 Dinge über mich zu erzählen 😄 also hier kommt der Crazy Shit 🤪 1️⃣ ich habe mal bzw mache es immernoch und Sammle Sand von Urlaubsorten 🏝 hab auch mal versucht Schnee zu sammeln. 2️⃣Wenn man meinen Freunden Glauben schenken möchte, dann nuschle ich ziemlich schlimm 😅😂oder findet ihr das auch ? 🙈 3️⃣Ich liebe Algen 😂😍 Wakame, Sushi und mehr 😋nur im Meer hab ich beim schwimmen noch keine gefuttert 🙊 4️⃣Ich liebe schlafen 😴😍 ist mein Heilmittel für alles 😄 5️⃣Ich esse viel zu häufig aus Langeweile und schlechter Laune 🙈🙄 So das wars 😄 ich weiß nicht wer da schon alles mit gemacht hat , weshalb ich mal niemanden nominiere 😅😂 ich mach mich jetzt los zur Arbeit 😍 heute ist ein verdammt schöner Tag 🙌🏻lächle und es geht dir etwas besser ✌🏼 -_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_- #plantbased #vegan #veganfoodshare #spicebar #spice #lowcarb #breakfast #nicecream #platanos #chocolate #greens #Veggies #protein #fitfam #fitfamgermany #postworkoutmeal #workout #fitinspo #foodinspo #fitfood #food4champs #ichliebefoodblogs #whatveganseat
“Some days you eat salad and go to the gym, and other days you eat cupcakes and refuse to put on pants...it’s called b a l a n c e .”🥗🍰🥒🍭🥦🍫 . d i n n e r : protein cakes (1 scoop whey + 2 tbsp flax + 2 eggs) + steamed cauliflower + zucchini + cabbage + 1/2 tomato w/ salt & pepper
🍳🍖Turkey and Egg Breakfast Frittata 🍲 . INGREDIENTS 1 tablespoon Coconut Oil 500g Turkey Mince 1/2 teaspoon Chili Powder 12 Large Eggs 1 small Sweet Potato (peeled and sliced thin) 1 cup Baby Spinach Salt & Pepper for Seasoning Additional Toppings: Capsicum, Asparagus INSTRUCTIONS Preheat the oven to 180. Grease a 9 x 9 baking dish with Coconut Oil as well as heat the 1 tablespoon in a medium sized skillet set to medium-high heat. Once the oil has melted add in the Turkey Mince and season with the Chili Powder, and Salt and Pepper. Continue to cook the meat until it begins to brown. While the turkey is cooking peel and slice your Sweet Potato. Make sure your slices are fairly thin because if they’re too thick they won’t be as tender. Line the bottom of the greased baking dish with the sliced potatoes. In a medium bowl beat the Eggs with a whisk and season with salt and pepper. Top the potatoes with the turkey and then pour the eggs on top. Layer the Spinach on top of the eggs as well as any additional toppings you’d like to add. Place the dish in the oven and cook for 35 to 40 minutes or until the edges of the egg begin to brown and the casserole is firm throughout. Check the dish with about 5 minutes to go to see if you need to add any time.
💕Guten Morgen ihr Lieben💕 Yeeeeeeaaaaaahhhhh it’s #friday ✌🏼🎉🎊 und somit trennt mich nur noch ein Tag vom Ausschlafen😍 ich habe gaaaanz fest beschlossen dieses Wochenende beide Tage auszuschlafen 😍 und am Sonntag ist der ultimative Relaxtag bei uns angesagt 🙌🏼🌼😍 #wellness in der Sauna, mit Frühstücksbüffet und allem drum und dran 💕🍹und dann wird der ganze Tag einfach nur gechillt 🙌🏼 💕oooohhhh yeeeeaaah 🙌🏼 . Seid ihr auch Saunagänger oder eher so gaaar nicht? . Mein heutiges #frühstückimglas bzw. Flasche passt wieder richtig schön zu @marikes.healthy.recipes @pfefferbraut @wunderbluetenschoen @oatsome.de und meinem Challenge Thema #fruchtigesfrühlingsfrühstück 🌸💕🌼 ich muss gestehen, ich hab mich dieses mal ein wenig in das Bild verliebt 💕 . Ich möchte mit dem Rezept übrigens auch an der #smoothiekitzel #challenge von @meleini.hh und @pomom_smoothie_packs teilnehmen 🥛🍹🍇 . 🌸Rosa Träumchen 💕 🔸20 g Whey Vanille @blacklinetwo 🔸 200 g Joghurt 0,1 🔸 50 g Brombeeren🔸 50 g Himbeeren 🔸 15 g #chia Samen 🔸 5 g Pfirsich Pulver @frooggies 🔸150 g Alpro Kokosdrink 🔸 10 g Quinoa gepufft. 👉🏼Entweder alles gut miteinander pürieren oder separat miteinander vermischen und schichtweise in eine kleine Flasche füllen. Zack #yummy . So, meine Lieben auf das wird den Freitag schnell rum bekommen ✌🏼👋🏼💪🏼💕😘 . Achjjjaaaa und 💖lichen Glückwunsch zu 10k Follower @mrfoodfoox 🕴🏼🦊🔞 . #fitfam #fitness #foodblogger_de #foodporn #rezeptebuchcom #instagood #gesund #essen #rezept #foodblogger #me #foodpic #foodpicoftheday #abnehmen2018 #gesundabnehmen #instagram #morninglikethese #breakfastgoals #strongnotskinny #foodblogs_de #beautifulfood #blumenliebe
International Combat Sports has partnered with JackedPack to bring you the newest workout supplements every month! To sign up today visit http://bit.ly/2Es44CE #ICS #AIWF #jackedpack #combatsports #supportlocalwrestling #strongstyle #supportindywrestling #lucha #prowrestling #indywrestling #puroresu #hardcorewrestling #wrestling #weightlifting #preworkout #proteinshake #protein #mma #bodybuilding #boxing #ad #samples #gym #fitness #nutrition
Final new @clifbar flavor (for now)! Although this was my least favorite of the four, that's solely because I'm not a fan of peanut butter protein bars. however, this was still delicious and one of the best peanut butter flavored bars that i've ever had (the fact that it had chocolate chips didn't hurt). overall I'd definitely eat it again, even if it's not my first choice. taste: 8/10 texture: 9/10 macros: 7f/41c/10p 4g fiber #recovery #protein #snack #proteinbar #mightymuffin #health #athlete #quest #eatenlightened #strongnotskinny #bodypositivity #peanutbutter #chocolate #fitness #edrecovery #almondbutter #clifbar #chocolatechip #macros #rxbar #perfectbar #rawrev #edawareness #neda
Guten Morgen ihr Söckchen #teamhaferbrei 💖 Wir haben es geschafft, heute ist der letzte Tag der Woche!🙌 Und nach Feierabend winkt schon das Fitti. Ich seh‘s schon ganz klein. Es ruft nach mir😁 Was ruft nach euch? Sport, Sofa, Familie, Freunde...?😘 #eattogrow #enjoylife #protein #preworkout #postworkout #lecker #happy #health #healthy #happyfood #healthyfood #girlswholift #girlswithmuscle #fitfam #fitfood #foodporn #foodnlove #yummy #missionbootybuilding #teamselbstliebe #teambodylove #frühstück #intuitiveeating #intuitiveeatingchallenge
If you haven’t yet noticed, our favourite macro nutrient is definitely protein! Throw some skyr into your next vegetarian meal and you’ll get at least 20gm of natural protein 💪. Lovely 📷 @nourish_atelier
Протеин Beyond 3 кг + Шейкер Iron True в подарок! Покупай выгодно с MASSA.KZ СПОРТИВНОЕ ПИТАНИЕ MASSA.KZ Ждем вас ежедневно, с 11:00 до 20:00 (сб­-вс с 13:00 до 18:00) по адресу: г.Астана, ул. Кенесары 44, ТД Шапагат Нуры (Рамст­ор), 2 этаж, 9 бутик. 📱Телефон/What's App +77014223321 У нас 💯% качество и гарантия лучшей цены! 🛒 Наш интернет-магазин: http://massa.kz Мы в соцсетях: 🔹 http://www.instagram.com­/sportpit_ast 🔹http://vk.com/sportp­it_astana Карта в 2gis: http://go.2gis.com/q0qaaй __________________ Спортивное питание MASSA.KZ 💪😎 #massakz #спортпит #спортивноепитаниеастана #астана #гейнер #протеин #качки #фитнесс #фитоняшка #лето #амино #бодибилдинг #креатин #жиросжигатель #худеем #намассе #кроссфит #fitness #crossfit #аминки #bcaa #mrdominant #protein #bodybuilding #бодибилдинг #атлет #фитнес
🍃BOMBAX 🍃 ✅Çok zayıfım yiyorum ama kilo alamıyorum diyorsanız, Yapmanız gereken tek şey bizlere ulaşmanız ✅Bombax Kilo aldırıcı bitkisel ürün sayesinde ayda 5 kilo sağlıklı ve rahat şekilde alabileceksiniz. ✅Ekstra birşey yapmanıza gerek kalmadan Günde 2 kez Kullanarak iştahınızı 2 katına Çıkartabilirsiniz. ✅Bombax kilo aldırıcı ürünümüz Kimyasal içermemektedir. ✅Kapıda Ödeme Fırsatı 🎁Fiyatı : 40tl 📲Aktardan Al Bilgi ve Sipariş Hattı:👉0538 248 48 76 👈 #bombax #kiloalmakistiyorum #kilo #fitness #fitnessmotivation #bombax #karbonhidrat #protein #energy #aktar #aktardanal #saglik #gıdatakviye #takviye #kiloaldirici #spor #fitness #crosfit
Our #MND shakers are perfect for your protein shake, juice, smoothie or even iced coffee on the go ... Grab yours online at: www.mnd.asn.au/gear EVERY purchase helps provide VITAL support people living with motor neurone disease and funds MND research 👊 Until there's a cure, there's care. #MND #motorneuronedisease #ALS #NeverGiveUp #gym #gymtime #gymmotivation #workout #fitness #coffee #coffeetime #proteinshake #protein #goals #icedcoffee #juice #juicecleanse
Breakfast this morning while mulling over my new gym schedule...#fitfynefabulous #gymlife
Most girls spend their money on name brand clothing, cosmetics and accessories. I spend my money recklessly on name brand fit foods. 💁‍♀️ Excited to try my @gbutter #fitgirl #fitfam #fitness #fitfood #balanceddiet #balanced #foodporn #healthy #gbutter #halotop #articzero #coffee #protein #gains #igfit #muscle #diet #iifym #stronggirls #lifestyle #healthyfood
الأكل 💥قبل التمرين💥 بنصف ساعة . . - يعطي طاقة ⚡ -زيادة فترة التمرين . 🏃‍♀️ -تأخير الإحساس بالتعب. 💆. - زيادة القدرة على استعادة النشاط بسرعة بعد أداء التمرين. 🙅. -زيادة سرعة التأقلم مع التمرين. 🏃. -تقوية الجسم. 💪 . -زيادة معدل التركيز.👌. - تقوية مناعة الجسم.✊ . - تقليل العرضة للإصابة بالتشنجات الحرارية أو بآلام المعدة. 🤦 . ايش ممكن نأكل ؟ ‼ . . فواكه - بيض - توست بزبدة الفول السوداني - قهوه سودا - سلطة - سموثي صحي - تمر - بروتين بار سناك صحي - شوفان . . #exercise #snack #protein #carb #fat #breakfast #lunch #dinner #gym #fitness #لياقة #سناك_صحي #رجيم_تحدي_تنافس_رياضه_ساانحف_ساتندمون_وزن_مثالي_رشاقه_اكل_صحي_ميزان_وزن_مثالي_دايت_ #تمارين_شد
Have you tried brewing kombucha or kefir? I had a lovely morning at @pacificcoffeecompany catching up [aka indulging in a @rawliciousdelicious dessert] with the lovely Helen from @hoti_healthyontheinside . Long story short, Helen brews the most delightful kombucha - you really must try it! I'm now also the proud owner of kefir grains and have already started brewing some organic coconut milk kefir... stay tuned for some new recipes! #promisenutrition #promiselove #sharethelove #kombucha #kefir #handcraftedblends #proteinblends #australianmade #australianfamilyowned #organic #cacao #vegan #vegetarian #protein #grassfed #wpi #smoothie #proteinsmoothie #fitfood #preworkout #postworkout #pt #superfood #nutrition #health #wellness #refinedsugarfree #glutenfree #brisbaneeats #sydneyeats
Günaydııın ❤🌞 Doğru beslenmenin yolu Herbalife'dan geçer. Anne sutünden sonraki en faydali besin Formül1 Shakedir! Kilo Kontrolü sağlar, düzenli kullanimda ideal kilonuza ulaşırsınız. •Yüksek protein dengeli karbonhidrat içerdiğinden dolayı kas oranını arttırıp yağ oraninizi düşürür. •Vücudumuzun ihtiyacı Mineral ve Vitaminleri içeriğinde barındırır. •2 - 3 saat boyunca sizi tok tutacaktır. •Yapılışı oldukça pratiktir sizi yormaz. •Güne enerjik başlamanızı sağlar. •Fındık,Vanilya ve Çikolata seçenekleri vardır. Sipariş için DM 1 ay kendine bu iyiliği yap 📊Ücretsiz Welness Testi + Cilt Bakımı 🏋Sporcu Beslenmesi 🎁Set halinde alımda kargo ve shaker hediye 💸Havale - Eft ödemede indirim. 🚪Ptt - Kapıda ödeme seçeneği 🎖Ürün alanlara özel Ücretsiz Danışmanlık. 🌍Tüm Türkiye ve Yurtdışına sipariş 📱Whatsapp Motivasyon Grubumuz. #Herbalife #herbalifnutrition #shake #protein #puding #kahvaltı #kilokontrolu #diyetdegilyasamtarzi #çikolata #chocolate #weightcontrol #vegan #fruit #pilates #zumba #body #fit #gym #deadlift #powerlifting #bodybuilding #fullmotivation #fitness #winter #antalya
HAPPY HOUR AT MY FAVORITE BAR 1️⃣0️⃣0️⃣PULL-UPS! If you only do 6,5 or 4 each set it's gonna take a while... And what is that? Touch my own booty all the time, ha ha. #pullups #happyhour #bar #goldsgym #energy #celsiussverige #blonde #fitbody #fitfam #pt #coach #crossfit #gym #lifting #bodybuilding #yoga #dance #calisthenics #streetworkout #venicebeach #losangeles
You can never enjoy life until you find yourself. If you are blind or lost to the power you possess. I command you to find yourself 🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪#Art #hardwork #nike #world #brand #style #polo #nyc #motivation #fashion #inspo #streetstyle #instagood #photooftheday #health #China #amsterdam #London #GQ #fitness #italy #LA #protein #Bulgaria #England #Paris #barcelona #shredded #bodybuilding
next page →