#proteinsforvegans

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Hello 🙋🏻‍♀️❤️ Breakfast: Green smoothie Lunch: Pasta Alfredo Snack: Coconut yogurt with berries and seeds Dinner: Chippies with veggies, Avocado and my favorite dip Calories: 1676 CHO: 242 grams Protein: 52 grams Fat: 60 grams Credit: @so_plantbased #healthylifestyle #healthyeating #foodlover #livelovefood #caloriecounting #fruitsbasket #nuts #vegetables #chocolate #nutrition #lowcaloriemeals #popcorn #coffee #greekyogurt #starbuckscalories #coffeelover #healthyyou #healthylife #calories #coffeecalories #vegan #proteinsforvegans #تغذية_سليمة #تغذية_صحية #نباتيين #بروتين #diet #health #dietplan
Hello🙋🏻‍♀️👇🏻 •Breakfast: Avocado on toast with hemp seeds •Lunch: stir fry - tempeh, carrot, onion, peppers, rice noodles, coconut aminos (sub soy sauce), peanut butter, sesame oil •Dinner: tahini tofu with lettuce, rice and lemon •Snack: granola with coconut milk and strawberries Credit to: @charlotttequeen #healthylifestyle #healthyeating #foodlover #livelovefood #caloriecounting #fruitsbasket #nuts #vegetables #chocolate #nutrition #lowcaloriemeals #popcorn #coffee #greekyogurt #starbuckscalories #coffeelover #healthyyou #healthylife #calories #coffeecalories #vegan #proteinsforvegans #تغذية_سليمة #تغذية_صحية #نباتيين #بروتين #diet #health #dietplan
Hello 🙋🏻‍♀️👇🏻 🧠Breakfast: cacao porridge, mangos, and chia pudding 🍌Lunch: salad with egg, half avocado, red beans, lettuce, bell pepper and seeds crackers 🥔Dinner:Tomatoes salad, rye toast, cottage cheese, and cucumber 🥝Add one snack or two consisting of fruits and nuts and you’ll have a complete day meal Credit to: @newhabitsdietitian
Hello🙋🏻‍♀️👇🏻 Breakfast: 2 eggs, pico de gallo, avocado, cilantro, peas Snack: Blueberries, brazil nut, pesto, carrots, celery + smoked salmon Lunch: Goddess salad with mushrooms, tomatoes, beets, bell peppers, pesto, chicken, avocado, spinach and balsamic glaze Dinner:Ground bison, bean salad, broccoli, mashed cauliflower, sauerkraut
Tuesday lunch motivation. Lots of fiber and healthy fats . 🔹Brown rice -70calories 🔹Carrotsabzi - 53calories 🔹Lauki sabzi- 73 calories 🔹avocado -140 calories 🔹Total-333 calories #weightlosssecrets #healthylunchideas #proteinsforvegans #fitforlife #weightlosslunch #fitrecepies #fitindian_recepies #goodfats #highfiberdiet #veggies #gharkakhaana #gharkakhana #indianfood #homemadeindianfood #weightlosstransformation #weightlossideas
I call it a healthy plate. Complete sources of good macros 🔷Tomato & fenugreek daal -150 calories 🔹half avocado small size - 150 calories. 🔹35 gm of cooked brown rice - 60 calories . 🔹Total calories in meal -360 calories #fitrecepies #fitindian_recepies #fitstagram #complexcarbs #goodfats #healthyplatemealpreps #healthyindianfood #indianfood #fitforlife #caloriesincount #weightlossrecipes #weightlosslunch #weightlosssecrets #healthylunchideas #proteinsforvegans #proteinsforvegeterians
Hello 🙋🏻‍♀️👇🏻 🍌Breakfast: avocado toast with turmeric chickpeas+ cashew butter and banana 🥝Snack:lil salad with chickpeas, rice, cucumber, apple, tomatoes, red onion, and lemon dressing 🐥Lunch: chicken strips with lettuce, broccoli, baby sweet corn, avocado and brown rice 🧠Dinner: nourish bowl with glazed tofu, spinach, cabbage, rice, cherry tomatoes and lemon Credit to: @charlotttequeen
And where do vegans get their proteins?! 🤔🤷🏼‍♂️ #veganway 💚🍃 . . . . . . . . . . . . . #vegan #veganfood #veganguy #healtyfood #lentils #proteins #proteinsforvegans #veganpride
Hello🙋🏻‍♀️👇🏻 Breakfast: chocolate protein oats with banana, blueberries and strawberries Snack: baked beans, hash browns, lettuce, avocado and tomatoes Lunch : avocado pesto pasta Dinner: quinoa burrito bowl Credit to: @charlotttequeen #healthylifestyle #healthyeating #foodlover #livelovefood #caloriecounting #fruitsbasket #nuts #vegetables #chocolate #nutrition #lowcaloriemeals #popcorn #coffee #greekyogurt #starbuckscalories #coffeelover #healthyyou #healthylife #calories #coffeecalories #vegan #proteinsforvegans #تغذية_سليمة #تغذية_صحية #نباتيين #بروتين #diet #health #dietplan
Hello🙋🏻‍♀️👇🏻 Breakfast: Oatmeal with berries, banana, dark chocolate and walnuts Lunch: Garlic bread Dinner: Nourish bowl with steamed veggies, potatoes, kidney bean, avocado, and a dip Dessert: Coconut chia Pudding with strawberries Calories: 1656 Macros: 63C/17P/20F % Credit to: @so_plantbased
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