#proudlydekalb

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Straining hard to watch her brother and sister ride their scooters on a gorgeous spring evening in our lovely corner of the world.
Try the impossible burger, this week only! It looks and tastes like a burger but is entirely plant based! #restaurantweek #proudlydekalb #impossibleburger #fattys #dekalb #NIU #nofilter #burger #healthyeating
Yes we are celebrating! #proudlydekalb #downtowndekalb
Today I definitely stayed on the list for #dekalbchamberrestaurantweek ! I always forget that Hometown has amazing food (probably because the kitchen is always closed by karaoke time...)—here's their take on Jalapeño Poppers! #proudlydekalb #hometowneats #sportsbar #jalapenopoppers
Cable Rope Pulldown Short Link: http://bit.ly/1JMTtQZ Description: Attach small bar or rope (pictured) to the high-pulley position on cable cross machine. Start by gripping the bar with palms down, extend arms completely, then slowly return to starting position. Primary Muscles: Latissimus Dorsi, Serratus Anterior Secondary Muscles: Teres Major, Triceps Excerpt From: The Beginners Guide to Weight Training Over 100 Exercises (Kindle Locations 371-375) Get your copy at the link below on amazon... just cut and paste it. http://ow.ly/ojDC30jH8tC Binkowski, Raymond M.. Exercise Galore: The Beginners Guide to Weight Training Over 100 Exercises (Kindle Locations 371-375). Ergoteknix Incorporated. Kindle Edition. All rights reserved. The Project Strong a community of strong people motivating others to get and stay strong. What is your strong? We want your story! ray@theprojectstrong.com FitWorkz is the largest 24 hour training facility in DeKalb. FitWorkz offers 15,000 of exercise equipment and space. There is never a wait for equipment and plenty of parking. Being open 24 hours 7 days a week allows members to train when their time allows. @EatbyColor @FitWorkzDeKalb #FitWorkzDeKalb #EatbyColor #ProudlyDeKalb #TheProjectStrong
Cable Rope Pulldown Short Link: http://bit.ly/1JMTtQZ Description: Attach small bar or rope (pictured) to the high-pulley position on cable cross machine. Start by gripping the bar with palms down, extend arms completely, then slowly return to starting position. Primary Muscles: Latissimus Dorsi, Serratus Anterior Secondary Muscles: Teres Major, Triceps Excerpt From: The Beginners Guide to Weight Training Over 100 Exercises (Kindle Locations 371-375) http://ow.ly/ojDC30jH8tC Binkowski, Raymond M.. Exercise Galore: The Beginners Guide to Weight Training Over 100 Exercises (Kindle Locations 371-375). Ergoteknix Incorporated. Kindle Edition. All rights reserved. The Project Strong a community of strong people motivating others to get and stay strong. What is your strong? We want your story! ray@theprojectstrong.com FitWorkz is the largest 24 hour training facility in DeKalb. FitWorkz offers 15,000 of exercise equipment and space. There is never a wait for equipment and plenty of parking. Being open 24 hours 7 days a week allows members to train when their time allows. @EatbyColor @FitWorkzDeKalb #FitWorkzDeKalb #EatbyColor #ProudlyDeKalb #TheProjectStrong
F•R•I•D•A•Y join us at Collins Dental for the Sycamore/DeKalb annual art show! So many amazing pieces on display! #takeart #highschoolart #dekalbcounty #sycamorehs #sycamore427art #proudlydekalb @sycamorehs
Well, I wanted to celebrate #dekalbchamberrestaurantweek but nothing sounded as tasty as Hot Braised Fish from John & Marilyn—I'm not sure they're on the list, but they're definitely the best Sichuan food I've found anywhere in America! #proudlydekalb #sichuan #szechuan #szechwan #❤️
Thanks to our awesome @pseniu Street Team! #proudlydekalb #huskiepride
Saturday Night at Fatty's MIKE and JOE at 10pm #NIU #DEKALB #TUGS #PROUDLYDEKALB #LIVEMUSIC
Rolling out that tight IT band on a foam roll? You may not like it–but you know you love it! In this workshop, you’ll learn how to use foam rolls and other tools to roll out tender points in muscles and loosen your fascial tissues while increasing circulation. For those of us who don’t have our own personal massage therapist at home, the simple foam roll can be an amazingly effective form of self-care. We’ll show you how to follow lines of tissue and muscle synergists for a more complete release of tension. This workshop will focus mostly on the lower body. Among other things, body rolling can be a helpful tool in managing pelvic pain. Whether you are having pain in the pelvic floor, tailbone, buttocks, or hips, relieving tension throughout the pelvis and lower body can really help! #bodyrolling #foamrolling #creativetherapeutics #physicaltherapy #WomensHealthWednesday #WomensHealthWednesdays #lowerbody #deeptissue #lowbackpain #pelvicfloor #pelvicpain #hippain #ITband #piriformis #physiotherapy #proudlydekalb #sycamoreIL #LocalHealthAwarenessWeek #calfpain #shinpain #footpain #massage
Great video of the NIU Steelband - #VisitDeKalbCounty and see them live. They play concerts throughout the NIU academic year. #EnjoyIllinois #proudlydekalb #huskiepride #Regram @huskiesofniu ・・・ Name that tune!!? 🤔Here is a short clip highlighting the NIU Steelband, directed by Professor Liam Teague. The NIU Steelband is one of the main attractions at Northern Illinois University, and a vital part of the School of Music. This video just gives a glimpse of what a full Steelband sounds like. Feel free to leave questions in the comment section if you are interested in knowing more about the instrument or the NIU Steelband. To keep up with what this group is doing throughout the semester, follow our Facebook page - “NIU Steelband” #NIU #Steelband #Music #Trinidad #TasteTheIslands 🇹🇹🙌🏽
It’ll be here before you know it! Sign up for summer camp today! ☀️🤸🏽‍♀️🎨🏊🏼‍♂️ #howdoyouplay #summercamp #proudlydekalb #campdiscover #dekalbil #summerfun #parksandrec
In #proudlydekalb illinois! Who did that? (Me)
#Repost @fattyspub It's Craft Burger & Beer Week at Fatty's! Try Our Grass Fed Burger locally sourced from Gehrke Farms in DeKalb! #restaurantweek #proudlydekalb #NIU #Dekalb #gehrkegrassfedbeef
Having recently celebrated Earth Day, now is the perfect time to start thinking about alternative modes of transportation. @northern_illinois_university , in collaboration with the City of DeKalb, is introducing a pilot program to bring @veoride.bikeshare bike sharing service to the community. VeoRide bikes are great for a quick ride from campus to downtown, or a leisurely cycle on one of many bike trails located around the area. Unlock a bike from the VeoRide smartphone app and off you go! For more information visit their website https://www.veoride.com/. #proudlydekalb #dekalb #niu #bicycle
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It's Craft Burger & Beer Week at Fatty's! Try Our Grass Fed Burger locally sourced from Gehrke Farms in DeKalb! #restaurantweek #proudlydekalb #NIU #Dekalb
Oh look! A new member of the Whiskey Acres family! Bourbon finished in maple syrup casks. Sounds good to me! 🍁🥃 #whiskeyacres #bourbon #whiskey #maplesyrup #whiskeyalwayswins #proudlydekalb #illinoisdistillery
First outdoor meal of the year! No one would look at me!
#proudlydekalb speaking tonight to the DeKalb Rotary Club at the @ellwoodhousemuseum Visitors Center.
After three years of Monday meetings, I said goodbye to MSAB Thanks for the swag, ice cream, and memories 🍦 #NIU #Marketing #Marketingstudents #theelites #kindof #graduating #barsema #proudlydekalb
It’s going to be a bright, sunshiney day 🌞 come in and get some new shades to protect your eyes! Ladies, we have lots of new items for you to choose from! Guys we even have some colorful options for you. We are open 7 days a week, come see what we can do for you! #barbedwireharleydavidson #bwhd #wcmc #harleydavidson #motorcycle #motorcyclelife #bikes #bikers #bikerlife #2018ridingseason #windytherapy #goodvibrations #motorclothes #parts #service #sales #allyouneedunderoneroof #allforfreedom #freedomforall #freedomontwowheels #proudlydekalb #dekalb #dekalbcounty #illinois #getreadytoride #theweatherisright #thetimeisnow
Next to the #naturetrail , there is a #countycemetery . Unfortunately, but not surprisingly, many of the buried are listed as "Name Unknown." I chose to highlight this #grave because of the guitar on the #headstone , and because the man was a year younger than me. I tried to focus on a certain angle that looked more like #leadinglines . Also, I got as close to the ground as I could. #cemetery #visualambassadors #naturephotography #createcommune #moodygrams #northernillinois #artofvisuals #death #natureshot #exploretocreate #sadness #dekalbil #proudlydekalb
#Repost @proudlydekalb ・・・ Over 60 people turned out today for the Earth Day Downtown Cleanup!! #proudlydekalb #earthday
Over 60 people turned out today for the Earth Day Downtown Cleanup!! #proudlydekalb #earthday
Jack Hanna was welcomed by a nearly sold out crowd today at the @egyptiantheatre ! #proudlydekalb
Full house at Jack Hanna’s Into the Wild LIVE! #liveattheegyptian #proudlydekalb #egyptiantheatre #jackhanna #intothewildlive
Don’t miss us live all day on May 3 for Give DeKalb County #givedekalbcounty #proudlydekalb
On May 3, 2018 Project Seth is participating in Give DeKalb County, a 24-hour fundraising event designed to build community, encourage philanthropy, connect donors to nonprofits, promote collaboration, and raise awareness about the nonprofit sector. Donors of all ages and walks of life are encouraged to express their generosity on May 3, 2018. You may donate in person (we'll be there!) or online at https://www.givedekalbcounty.org/organizations/project-seth up until May 3rd at 11:59 pm. Every particpating nonprofit receives a portion of the day's fundraising efforts! We hope you will join us in this extraordinary philanthropic event! #givedekalbcounty #proudlydekalb #supportempowerteachhonor #donate #savealife #giveback #community #DCNP #suicideprevention
Did some really important stuff this morning! Walked to end child abuse with my community. We walked to our courthouse and stuck a pinwheel in the lawn. One for every family helped through our family service agency last year. There were 125 pinwheels! #walktoendchildabuse #comminity #proudlydekalb #discoversycamore #advocate #thisisimportant #speakup
•NIU CARES DAY• Sisters got up early this morning to volunteer & serve the community! It was so much fun & we look forward to it every year 🍂😌🍃 #aphigniu #niucaresday #niu #niucares #proudlydekalb #niulive #aphigcares
A cheetah has been spotted by the stage door! #theatre #liveattheegyptian #proudlydekalb
The gentleman of Phi Kappa Psi were incredible! Thanks to @northern_illinois_university for selecting us as an NIU Cares Day site. Thanks to you, our historic and beloved Oakwood Cemetery looks great, and is ready for the restoration work to resume!
Stay tuned for some Give DeKalb County breaking news!! #liveattheegyptian #theatre #proudlydekalb #givedekalbcounty
What will you be wearing when the weather breaks? The correct answer is on the road with your new gear from Barbed Wire Harley-Davidson! We have everything you need! Jackets, boots, helmets, and loads of new shirts!!! We are open everyday and happy to get you into some new riding gear 😊 #barbedwireharleydavidson #bwhd #wcmc #harleydavidson #2018ridingseason #newgear #bikes #bikers #bikerlife #motorcycle #motorcyclelife #motorclothes #parts #service #sales #allyouneedunderoneroof #allforfreedom #freedomforall #freedomontwowheels #dekalb #dekalbcounty #illinois #proudlydekalb
Dress of the Week details! Neck line too high? We can ask the designer to lower it a bit. Back of the dress too low? We can ask the designer to raise it. Talk to us today about how to custom fit a dress to you when it's ordered.
Dress of the Week! This full lace fitted gown is created to perfection with this illusion bateau neckline with cap sleeve. The back of the dress gives a little sass with the deep plunging back! Dress available to order in a bride's measurements instead of choosing a size. Save alteration costs and order your body's shape right from the start ;)
For this throwback Thursday, here is some Police Department equipment from the ages. Make sure to pay special attenion to the size of those radios. #TBT #ProudlyDeKalb #Police
1/2 off Appetizers with a meal purchase from 4-9, Monday-Friday. #dekalbcounty #dekalb #proudlydekalb #dekalbsfavoritediner #niusfavoritediner #bestfoodintown #dinner #dinnertime 🍴
You can never go wrong with our strawberry cheesecake #dekalbcounty #dekalb #proudlydekalb #dekalbsfavoritediner #niusfavoritediner #cheesecake
Good morning friends!!! Tomorrow I’ll be #34weekspregnant and I can’t believe it!!!!🤰🏼I’ve told Carter he can come out early if he wants! 😂 This momma is pooped!!! I’ve been knocking many things off my to-do list in anticipation for his arrival! For all you Moms out there, give me some tips! What are the things you wish you knew or did before baby arrived!? . In Etsy shop related news, my shop is currently on vacation mode. I had to go on maternity leave early because unfortunately my pregnancies are never easy. I’ve received a lot of messages since I’ve closed and I’m so sorry I can’t work on orders right now. My hope is to return this summer! However Carter is my number one priority! ❤️. . 📷 credit: @lilsnapsphotography . . #pregnant #pregnancy #pregnancytips #thebump #bumplife #dueinmay #itsaboy #momlife #boymom #boymomlife #advice #momadvice #expecting #stayathomemom #baby #babyboy #maternityphotography #maternityshoot #proudlydekalb #lilsnaps #dekalbnewbornphotographer #silverpumpkindesigns #mom #mommyandme #maternity #babytips #expectingmom #babybump #bumplove
#Repost @pseniu ・・・ Gamma Zeta took home 2nd place for Top Sales/Marketing project at our National Convention! We were able to show case our very own trivia night with Rosati's Pizza Sports Pub! We could not be more proud! #GZnation @rosatispizzasportspub9248 #proudlydekalb
Don’t miss @altheagracemusic this Thursday night on WNIJ! Althea recently released an EP with the help of @doylebramhall2 and it is stellar! 💫 We’ll hear tracks from the EP and her performance in Studio A! Be there or be 🔲! . . . . . . . . . . . #new #original #music #local #radio #podcast #chicago #rockford #dekalb #proudlydekalb #illinois #niu #studio #recording #livemusic #musicians #acoustic #guitar #acousticguitar #singer #songwriter @mindlikediamond @futurestuffmusic @spencernobelium
Staff members, Lynnea and Kendal, personally thank you all for coming out to Walk a Mile today! Sexual Violence is a community issue and we are blown away by all of the support within our county! #WAM2018 #proudlydekalb
Today's been super windy. The upside is that I was the only person walking on the #naturetrail . The #landscape still resembles fall, except for this #narcissus . By now, the grass is usually greener and there are buds on the trees. #northernillinois #visualambassadors #flowering #enjoyillinois #woods #naturephotography #exploretocreate #whereisspring #proudlydekalb #fatalframes #createcommune #forestpreserve #flowers #naturephoto
Tuesday is on trend to be 50 and sunny. What will you be riding? Grab your family and come get a new or used bike! Let Pepe help find the right ride for you. Before you leave stop over in Motorclothes so our ladies can ensure you step out in style!! We are open 7 days a week, check our bio for operating hours and call for directions. #barbedwireharleydavidson #bwhd #wcmc #harleydavidson #ridingseason2018 #motorclothes #parts #service #sales #allyourneedsunderoneroof #freedomforall #allforfreedom #freedomontwowheels #dekalb #dekalbcounty #illinois #proudlydekalb #wegotwhatyouneed
We had a BLAST learning all the things from our guest trainer @jackiedaniels07_jd Thank you for coming out and bringing all the knowledge and joy to little 'ole DeKalb, IL! #rollerderby #jackiedaniels #barbedwirestrong #proudlydekalb #fangirling
#proudlydekalb is in San Diego! @pseniu is there competing in 8 different categories at the @pisigmaepsilon National Convention. #huskiepride
Friday Special: Beer Batter Haddock Sandwich served with fries, and soup. 8.25 We also have the dinner option (2 pieces) served with choice of potato, and soup or salad. 9.95 #dekalbcounty #dekalb #proudlydekalb #dekalbsfavoritediner #niusfavoritediner #fishfry #fishfryfriday
These Horticulture students spent the morning serving DeKalb by prepping planters and beds for spring planting. #proudlydekalb #heartofabarb
Dress of the Week! In all of its glory. Part of the mix and match bridal collection, this top and bottom can be paired with other styles to create the dress of your dreams.
Dress of the Week! This week's gown is part of our mix and match bridal collection. This skirt and top can be paired with other styles to create different and unique looks. Perfect for a pickier bride ;)
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