When I was working on my #lats
to reach my first #goal
Can you guess what my goal was?😏 kind of a easy guess!
Will post about how it went in a later post.
Stay tuned! 😃🏋🏼♀️
Accessory work today: behind the neck pull downs, staggered stance cable deadlifts, kneeing presses, heavy jerk dips 🥴
Redbull doesn’t give you wings, pulldowns do💪🏻🤣 #pulldowns
Lats are getting that work!! This exercise is great to stretch them and pinch at the bottom to get the focus and build the muscle. Work hard today! You won’t be at the end of the week 😂