Day 7 #7DaysOfFreedom#Sarvangasana
We saved the "mother of all asanas" for last! The word itself means an asana for every part of your body, because this pose has ample of benefits for the enitire human body. Practicing this asana will promote the health of the digestive system, thyroid and prostate glands. You will also notice a difference in your energy levels with regular practice
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