Mind blowing competition. RESPECT❗️ Credit: N/A
I'm not here to play, my minds always on the goal 👊
The weekend is almost over! Time to roll out of bed and tackle the new week! 💪🏽
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Sunday breakfast at it’s best😍
Oatmeal mixed with @bodylabsverige
whey100 vanilla milkshake and coffee with zero drops vanilla😋💥
🔥2016 Vs 2018 🔥
Nothing comes easy if you want to change your body , your health set your mind right and anything is possible.
I was at my heaviest weight after having my second daughter and I knew I had to do something about it. So I started out at a mum's bootcamp and haven't looked back sense. Slowly advance my fitness levels and now I'm healthier , stronger and happier than ever.
It's taken me a few years to get where I am today alot of ups & downs but I made it. Every little bit you do each day goes a long way and when you look back you will realise that. I still have more body goals to gain and looking forward to my future with a healthier lifestyle.
Every little bit counts so stop making excuses for yourself because you're the only one that can do it. Start today with moderate to light exercie and plan a nutrition healthy eating lifestyle.
Hope my journey so far has inspired you all. 😚
Clearly, I had too much time in my hand. 💁🏽♀️ Who else is this extra at the gym? Or is it just me? 😅 But this counts as stretching though, right? 🤔 Well, might as well be coz I cracked my back doing this pose. 😂
Another photo in my activewear, not ashamed. At least its not another bum pic. 😜😂
El dolor de la disciplina no se parece en nada al dolor de la decepción.
Se supone que debe ser difícil. Si no lo fuese, todo el mundo lo haría. Lo que lo hace grande es que es difícil 💪
No lo pienses, sólo sigue. Un paso más, una hora más, ya queda poco, es el último esfuerzo.
Por muy mal que vaya algo rendirte no va a servir de nada. Si no te rindes puede que no lo soluciones pero, al menos, lo diste todo.
Me da igual lo que me digan. Me da igual que sea cierto. Me da igual que no tenga razón. Si quieres algo, ve a por ello.
El Curl Concentrado es el ejercicio que me cuesta más, pero poco a poco lo voy dominando.
Así que daré lo mejor de mi para poder hacerlo a la perfección.