Lose Weight in 5 Days without diet !!!!!! Lose Belly fat without any workout !!!!! Have you heard these statements? I'm pretty sure you must have.
Our Televisions, Mobile Phones are filled with such idiotic ads.
Be it for Sauna Belt, Digestive Powder, Exercising materials and so on.... And the worst part is, people tend to fall prey for such products.
Your body needs a bit of fat for smooth functionality. However, too much fat can have serious consequences on long term health issues like - High Blood pressure, Type 2 Diabetes, Heart Disease, Dementia, etc.
Anxious? Don't be!
I've got a pretty cool #healthology
solution to reduce that stubborn Belly fat.
Here is a recipe which will help to reduce your belly fat quicker and it has other benefits too.
Sound's Interesting? You Betcha!
Firstly, you need to boil a mug of water with half inch size grated Ginger. Now the question arises - Why Ginger? Well, it has natural properties which will help in weight loss and control your appetite.
Add a tbsp of Turmeric in a glass. Turmeric suppresses the fat tissue growth and helps to reduce inflammation.
Add a pinch of Nutmeg and Black Pepper Powder which will help you to lose weight by breaking down fat and cholesterol.
Now add boiling water in the glass, cover it and let it rest for 3 - 4 minutes.
You can even add 1 - 2 Cloves in it, if you have bad odour or toothache problems.
Lastly, add a few drops of Lemon Juice in it. 6 different ingredients for this drink has 6 health benefits
1. Helpful in Weight loss
2. Enhances Immunity
3. Good for PCOD
4. Anti Inflammatory
5. Body Infection
6. Fat Cutter
Hope this post is beneficial for you guys and in case you have any suggestion or query please do comment and stay tuned till the next Health - a - logy solution comes in.
#tried #tested #detox #healthy #resultoriented #reducebellyfat #healthology #pcod #pcos
#cloves #lemonjuice #blackpepper #ginger #turmeric #nutmeg #nutrition #healthy #healthyrecipe #insta #healingfood #healwithfood #transform #goals #bodytransformation #health #diet #stayfit #pushyourlimits #fitindia #bandra