#puttinginthework

48,365 posts

Loading...
Happy Saturday #fitfam Saturday is my favourite day cause that means leg day has come around again. I know what you're thinking, are you crazy? You love leg day? Answer is Hell to the yes. I love working legs. Hitting straight leg deadlifts as part of leg day: 4 sets of 10 reps at 40 kg. Keep #puttinginthework guys Much Love Ginger Anderson #fitness #fitnessmotivation #nevergiveup #believeinyourself #bethebestyoucanbe #gettingfit #gettingstronger #letsgetfittogether #bedisciplined #bedetermined #beinspired #bemotivated #lovinglife #positivevibes #workhard #workoutmotivation #trainhard #havefaith #stayfocused #positivethoughts #legday #doyouevenliftbro #bringon2018
Quick warmup set!! 😂😂 jk but them 90’s tho not 60’s. 💪💪 should’ve did 100’s for the gram but ain’t nobody wanna see me do 1 n half reps 😂😂 #letsgetit #noweekendsoff #puttinginthework #livefit #lvft #chestday #eosfitness #tattoos #socal #gymlife #socal #sunzoutgunzout #nike #vans #gymfashion
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” Arnold Schwarzenegger. When I step on stage they are going to wish I surrendered along time ago because I’ll bring the best package so that the only question will be who’s 2nd and 3rd. ****the last picture I thought the look on my face was funny I was like damn my butts getting big hahaha**** #bodybuilding #classicphysique #flex #legday #bphysique #aesthetic #mensphysique #physique #igfitness #bulking #cleaneating #workout #puttinginthework #determination
They hated on me and now Im spraying success shots 🎥🎥🎥🎥🎥🎥🎥 #grinding #puttinginthework #spamme #spam4spam #allwayup #wayup #risingstar #star #ontherise #puttinginwork #goodafternoon
#Repost @chadbudyk with @get_repost ・・・ Good luck to @nbyrne12 as she prepares to hit the @xwarriorchallenge black-ops 12hr enduro race tonight. She’s been putting in the work, now it’s time to express it. #xwarriorchallenge #titan12hrblackops #blackops #ultrarunning #utraobstaclerace #ocr #ocrtraining #70lbsdball #weightvest #puttinginthework #hwpo #paytheman #trecfitlab #trecfittribe #ocrlabsperformance
Good luck to @nbyrne12 as she prepares to hit the @xwarriorchallenge black-ops 12hr enduro race tonight. She’s been putting in the work, now it’s time to express it. #xwarriorchallenge #titan12hrblackops #blackops #ultrarunning #utraobstaclerace #ocr #ocrtraining #70lbsdball #weightvest #puttinginthework #hwpo #paytheman #trecfitlab #trecfittribe #ocrlabsperformance
💯F I T Pa'cuando! I don't sweat, I sparkle! A L L year round working on myself daily! My daily fitness fix! Focused on growth. Flawed beautifully! En lo mio! Q' pajo! Oh G Y M how I ❤ you! 💧💦🔥☄💪 I'm the fuel, I'm the fire, I'm the movement! As best fit for M E! Fit NOT skinny! A F U E G O...🔥🔥🔥🍃 #fitnessbeastmode #pushforward #puttinginthework #enlomio #dailyfitvibes #beinspiredorbeintimidated #conditionmindandbody #asbestfitforme #fitwoman #imthemotivatorhere #activada #afuego #amimanera #myway #idomeregardless #imthefire #gymfix #onedayatatime #muscles #fitmommy #feeltheburn #fitnessjunkie #gymtheraphy #fitnotskinny
Messy bun and killer glute pump🍑 makes for the perfect Saturday morning. Love having more energy and really pushing through my workouts. I love training, building my strength back up and my metabolism is 🔥. Relaxing and going to Jurassic world this afternoon😬. #reversedieting #offseason #improvementseason #timetogrow #feelingood #healthylifestyle #fitness #determination #puttinginthework #booty 🍑 #gains #girlswholift #timetogrind #bikini #gym #fitnessmotivation #nkathletics #1stphorm #macros #nomorecardio #everydaycounts #hardworkpaysoffs
Nice little bike ride this afternoon!!! Putting in the miles.... And nope still couldn’t find my mates 👀👀👀👀
ARTIST OF THE MONTH - @alexkeymaster first picked up a guitar nearly 15 years ago but it was only about 3 years ago when he decided to study classical guitar. He now spends close to 5 hours each day practicing in preparation for his upcoming recitals...that’s pure dedication!! 🎼 #mydtm
We all have things that throw us off balance. The things that you try to prepare for by taking a few deep breaths, but that no matter how hard you try, the anger builds, the anxiety starts to course through your veins, the cold sweat begins to creep over your body, and the look of irritation finds its way into the folds of you face. We all have those triggers... but the good news is that we are human, and we are allowed to be imperfect. I feel we are all entitled to have a couple of things that we can react badly to as long as we know what they are, and make a conscious effort to combat them in whatever ways we know how. . Here are a few of my things: Getting stuck in traffic, the feeling of not being able to make my own decisions, having to make to many decisions, being late, and clutter. I know how all of these things affect me and I do my best to deal with them. What are your things? Any cool techniques you use to work through them? . . . . #stress #dealingwithstress #anxiety #dealingwithlife #dealingwithanxiety #anger #breath #breathing #doingyourbest #yoga #yogamentality #puttinginthework
PR of 300#’s after 2 sets of 8 at 225 and 2 at 275. May not be a lot for some but it’s a lot for me. 😜😵 #puttinginthework #notbadfor47
💯F I T Pa'cuando! I don't sweat, I sparkle! All year round daily fitness fix! En lo mio! Q' pajo! Oh G Y M how I ❤ you! 💧💦🔥☄💪 I'm the fuel, I'm the fire, I'm the movement! As best fit for M E! Fit NOT skinny! A F U E G O...🔥🔥🔥🍃 #fitnessbeastmode #pushforward #puttinginthework #enlomio #dailyfitvibes #beinspiredorbeintimidated #conditionmindandbody #asbestfitforme #fitwoman #imthemotivatorhere #activada #afuego #amimanera #myway #idomeregardless #imthefire #gymfix #onedayatatime #muscles #fitmommy #feeltheburn #fitnessjunkie #gymtheraphy #fitnotskinny #fitpacuando
What courses are you taking this weekend? Photo credit: @marlenamichealphotography #smallteamcqb #forgetactical #puttinginthework #kaclife #tnvcmohawk
Coach @kelseythequesadilla and myself took on the “300!!!” (Yelled in deep voice) WOD💪🏻🏋🏻 using 65 lb DBs but i scaled the just regular strict pull-ups!!! Was a rough and very different workout...she is really good at finding crazy ass workouts for us, unfortunately!!! #crossfit #crossfitter #crossfitathlete #crossfitcompetitor #crossfitcommunity #crossfitcoach #crossfittrainer #crossfittraining #crossfitfirefighter #firefighter #firefighteremt #nextrung #stronger #strongereveryday #strongertogether #compete #competeeveryday #grind #work #hardwork #hardworkpaysoff #puttinginthework #itwontbeeasy #itwillhurt #payingtheman
#fitness #goals #progressphoto #soclose #gym #bpffitnesshub #puttinginthework #lean #trainhardgainhard #october #Tetbury #weights #crossfit . So iv been at the gym since October training most days and I don't really have a before photo but I thought I'd take this so I can see where I'm at by the end of the year as sometimes you don't see progress as you see yourself every day and photos make you realise actually your doing alright ! . Big shout out to #bpffitnesshub for there support and amazing classes! 💪💪💪🏋️‍♂️🏋️‍♂️
This is from a couple of weeks ago when I did some packaging for @gorgegold206. Go check them out and give them a follow, they got deleted a while back. #710 #stonernation #weshouldsmoke #cannabis #extracts #centralwastoners #i502 #ilovecannabis #puttinginthework
I feel like it’s easier than ever eating out on plan. Mexican chicken and mango salad lunch🌵because Mexican food is life! 😍
@zi_boogie3 wins 3 point shooting and skills competition in South Philly for BakerHoops Basketball. #puttinginthework @bakerhoops @briskinhoward
Football University! Love this time of year! #FBUBoston #puttinginthework #sebsfootball
Starting the day on the right foot. Beautiful morning for a run. #beatingtheheat #runninggirl #puttinginthework
Evening workout..... sprints with 10 reps of push-ups, jump squats, curtsy lunges (each leg) at the bottom and top for 40 minuets after a morning of snorkeling 😜Seriously amazing day with amazing people! #vacation #fitnesspost #fitwomen #npcbikini #bikinimodel #bikiniathlete #bikinifitness #livinglifetothefullest #adventuretime #fitvacationlife #culebra #puttinginthework #lululemon #nikeshoes #nike #islandlife #livinglifetothefullest #fitfam #gettingshitdone #goalsdontstop #roadtopro #fitnessvideos #fitnesspost #workoutvideos #exercisevideos #fitfam
Um trowback de quando fiz de "modelo de fitness" 💪🏾🏋🏾 📸 @anasaraiva_art . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #keepgoing #fitness #modeling #photoshoot #gabriel #puttinginthework #strongmindset #actividadfisica #loveme #focadonotreino #focado #focus #armday #biceps #triceps #nikes #niketraining #yankees
Movie night last night .. The Incredibles 2 Stephanie is in the picture but The Increibles was my oldest daughters Samantha's first movie 13 years ago. We had some good laughs and this momma had some great flash backs to memories from days gone by! #puttinginthework #workingonme #busymom #fillingmycup #healthy #strong #fitness #puttinginthework #pushingforward #makingchanges #makeithappen #healthychoices #healthyeating #settinggoals #healthybody #healthybodyhealthymind #coaching #makingmemories #happierandhealthierin2017   #lovinglife #creatingmybestlife #goalcrushingin2018 #attitudeofgratitude
Another day has set.. When I lay down at the end of the night I ask myself a few questions before I read my affirmations. Did I take steps to be better than yesterday??? Did I do my best to treat everyone I met with respect and love??? If the answer is no I forgive myself but vow to do better tomorrow... if my answer is yes I smile and my heart is full. We get one life..one chance to leave this world a little better than we found it ... working on ourselves... accepting nothing but respect but also giving respect are huge ways of making the biggest difference in my eyes! Did you make the world a little better today?? #puttinginthework #workingonme #busymom #fillingmycup #healthy #strong #fitness #puttinginthework #pushingforward #makingchanges #makeithappen #healthychoices #healthyeating #settinggoals #healthybody #healthybodyhealthymind #coaching #maketheworldbetter #happierandhealthierin2017   #lovinglife #creatingmybestlife #goalcrushingin2018 #attitudeofgratitude
Didnt go as hard today but I at least I got something in. Tomorrow is another day. #onemealatatime #onepoundatatime #onedayatatime #puttinginthework
Putting in the work. I know it looks like I'm just strolling but nope I was hustling. #puttinginthework #icantisnotanoption
Momma ran while the boys were at baseball practice today. I made it back just in time to snap this pic of them picking up the balls all over the field to help coach out. No extensive workout for them today as C got a few shots in the leg at his dr appointment and he's in a lot of pain. @ianmatthewkramp @t_j_t_kid1 #AlwaysBeTheFirstOnesToPractice #AndTheLastToLeave #PuttingInTheWork #motivated #RunnerGirl #RunningFamily #marathontraining #ultratraining #run #HealthyKids #AthleticKids #runmichigan
Finally easing my way into leg pressing again 🏆 man do I miss it 💯‼️‼️#letTHEdawgsOUTbaby #letsgochamp #strength #mindandbody #puttinginthework #family #legday #quads #hams #glutes #calves #muscleconnection #flex #ig #insta #gymlife #grind “I do not have ownership rights to this music.”
We have been #puttinginthework to get this location ready!!! Can’t wait for the #gradopening of the #denver #colorado location. Come by. Say HI. Check out some of our #amazing #windowcoverings #windowtreatments #coloradointeriordesign #denverdesigner #shopdenver #5280 #weekend #cherrycreek #cherrycreeknorth @thedistrictshops
Our stylist Maricela worked her magic with this CLEAN FADE! What better way to start your weekend then stopping by Sport Clips of Dunvale to get an amazing new look?!?! Walk Ins are welcomed EVERYDAY‼️#FridayFade #styledaily #Taper #CleanCut #SportClips #sportclipsstylists #SportClipsDunvale #menshaircut #menstyle #texasstylist #TeamDunvale #taperedlook #clippergame #EdgeUp #shapeup #walkinswelcomed #puttinginthework
415x7, 435x4, 455x1. Wanted 455 for 2 or 3 but by the time I got there my grip just wasn't all there. Still getting back into things. #deadlift #deadlifts #deadliftday #fit #fitness #keeppushing #grinding #hardwork #dallasfit #dallasfitness #againstgravity #puttinginwork #puttinginthework #goals #settinggoals
When your second WOD of the day turns into a 3rd...then a NFL player @erickush64 stops in, you do a 4th WOD!!! Did 8 rounds of : 3 T&G power cleans at 185 and 50 DUs...then, joined the class to redo the WOD i did earlier, no vest this time...then crushed a sprint WOD of 5 rounds: every 90 seconds - 10 cal @assaultairbike and 5 box jump overs!!! Great work with Great guys at @cfintegrity tonight!!! #crossfit #crossfitter #crossfitathlete #crossfitcompetitor #crossfitcommunity #crossfitcoach #crossfittrainer #crossfittraining #crossfitfirefighter #firefighter #firefighteremt #nextrung #stronger #strongereveryday #strongertogether #compete #competeeveryday #grind #work #hardwork #hardworkpaysoff #puttinginthework #itwontbeeasy #itwillhurt #payingtheman
Relationships are work, some days hard work #loveainteasy #puttinginthework #hesworthit
Super talented group of men, actors and friends. It was a pleasure getting to meet all you guys. What a great week working with the New York State Defense Attorney's Office helping train Public Defenders at the Defender's Institute. #acting #actors #puttinginthework #NYSDA
I’m learning to accept that timing is everything... I’ve been designing for over a decade and haven’t had much exposure, partly because I haven’t really stepped outside of my comfort zone or accepted how Dope I Can Be At Times 😊 But when something is for you, it will meet you where you are and call you by name 🙏🏽 For that I am Grateful!!! Please Be On the Look Out for my Feature On NBC’s Open House NYC @openhousetv airing this Summer!! #PuttingInTheWork #OpenHouseTV #HaldenInteriors #HarlemDuplex #ModernInteriors
A couple of weeks ago I went to a big even called Cairo Shimmyquake where I took lots of workshops and performed at the main gala show with my dance troupe Almaz. I hardly took any photos while I was there but I had to take a picture with Michele Sorenson because she was my far my favorite workshop I took there. #fitness #fitnessjourney #weightlossjourney #fitnessjournal #bellydanceworkshops #cairoshimmyquake2018 #michellesorensen #fusionbellydance #puttinginthework #constantlyimproving #continuedancing #dancerforever
SOME WORDS OF WISDOM: Ladies and Gentlemen if we wanna see a change in what we are passionate about or seeking we have to put in the work. If you aren't putting in the work do not expect a change. The tools, motivational events, challenges and so on will not make a difference if you are not PUTTING IN THE WORK!!!!! If we want to see a change we have to start to make a change and this is done by working. You can have it all by working. So today let's stop all the #smalltalk and #startputtinginthework . #makingchanges #puttinginthework #usingwhatyoulearned to #makeadifference #wordsofwisdom #screenwriter #lifestyleblogger #blogger #iblog #womanblogger #blackwomanblogger #travelblogger #photoblogger #blogging #inspirer #empowerer #healer #alchemist #mystic #thepurgechallenge #iampriiincesss #ronnebrown @iampriiincesss
Summer workouts are in full swing. Even Coach Glade is getting her workout on! #squadgoals #evergreenvb #workitout #puttinginthework
the best revenge is massive success • flex on them Friday • I’ve come along way but trust me there’s more to come. - S/o to my dearest friend for the random photo shoot haha! Love you brother! @visiongraywolf • • • #provethemwrong #grind #fitnessgirl #fitnessaddict #fitnessjourney #fitnessmotivation #fitnessmodel #workout #certified #nutritionist #npcbikini #competitor #npc #shutupandlift #girlswholift #photography #blessed #puttinginthework #raybakerteamultimate
Kolin is pumped to be selected as a BY All American 2018 🇺🇸 super proud of his constant effort and committed work ethic #PlayBY #BYAAG #KolinScott @ksapro06 @baseballyouth #puttinginthework #allamerican
Happy friyay🎉! I have to say now that school is out fridays aren’t as exciting and I’m wishing the week would slow down, not to mention can the sun come out at some point this summer☀️!! It’s crazy to think it’s already almost been a month since my last show😳. I do miss prep but honestly I’m feeling awesome on this reverse. My coach @nickkomodina stressed how important it would be staying on point especially the first few weeks of my reverse and it is definitely paying off! Abs and veins are hanging around for right now which I’m definitely not complaining about💁‍♀️ and I have more energy throughout the day and am feeling great in the gym💪. Plus I’m loving having more food💕! Oats with cream of wheat is back post workout and it is the best!! The cream of wheat gives it more volume but isn’t as filling so it perfect mixed with oats😋. Happy weekend 😍 #reversedieting #nkathletics #improvementseason #fitness #gains #muscle #healthylifestyle #puttinginthework #determination #fitnessmotivation #macros #postworkout #gym #bikini #feelingood #offseason #1stphorm #healthyeating #ab #veins #hardworkpaysoffs #duespaid #girlswholift #nomorecardio
next page →