“I never lose. I either win or learn.”- Nelson Mandela
What makes Mr. Mandela's quote so powerful is to consider that even when he faced years behind bars, or the brutality of a physical attack, he saw that as an opportunity to learn and, ultimately, to find a way to win.
Dealing with loss is manageable. When we lose something or someone, behind all the pain, bewilderment and pride there is a lesson that will heal us all on its own.The understanding of the loss is linked to our ego’s arbitrary interpretations of it. Depending on how we relate to ourselves, we will either see the loss as bad luck or fate, or as a situation that we can learn from as we go through it.
*As Charles Dickens said: I learn whatever I need to learn from every failure.
When we go through difficult experiences that are hard to cope with nobody is prepared for them. Losses make us more complete and whole as people and teach us important things about life.
Everybody, sooner or later, is going to suffer losses. Not wanting to face the loss or accept it is the real problem. We know that these things will happen and when they do happen then we will learn something from them all.There’s no doubt that many lessons will be learned, as valuable as they are painful.
*The best way of winning is to not always want to win *Dealing with loss: How to come out stronger.
Suffering is an aspect of life that cannot be eradicated, because the influence of chance or death is something that will always be with us. Without them, life would not be complete. The pain of the loss of relatives and loved ones is part of the whole process of life. Without it life would not be life.
Acceptance is the key to dealing with loss, so that the natural pain doesn’t lead to a continuous and prolonged suffering that causes a maladjusted state of life.
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