#quarterlifecrisis

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Closing Weekend for The Marriage Zone! You still have time! Come to the @smplayhouse and enter...The #MARRIAGEZONE Friday 16th and Saturday 17th Cast: @themattharrison , @lesliestratton , @bergyben , @jaceejule , #AlexHydeWhite , @tannerfontanaofficial & Friday 16th: @sailorgal Satruday 17th: @rene.ashton #LAThtr #Theater #TwilightZone
Top five types of men that cause you a headache: 1- Mama’s boy. 2- Mr Self absorbed 3- The dramatic 4- the control freak 5- the know it all. #q #quarterlc #quarterlifecrisis #followforfollowback #followers #love #instagood #instadaily #photooftheday #picoftheday #likeforlikes #relationshipgoals #amman #jordan #funny #blog #blogger #me #woman #girl #girlboss #life #lifestyle
“Everyone you meet always asks if you have a career, are you married or own a house as if life was some kind of grocery list. But nobody asks if you are happy.” :: This quote inspired me so much. I kept waiting for the perfect time to make a change. I would tell myself “I’ll start Monday, or next month, this summer things will be better” but the perfect time never seemed to come and I was still unhappy doing all the things I felt like I was suppose to. :: I stopped making excuses and put myself first. I began to rewrite my grocery list. I want you to stop waiting for the next promotion, vacation, holiday to start doing the things you want to do. The time is now! End this year with some positive momentum! :: If you feel overwhelmed and don’t know where to start but do know how you want to feel! I can help. DM me and sign up for a free 50 minute discover call to start rewriting your grocery list!
Want to know why you’re stuck in a Quarter Life Crisis?⠀ 💭💭💭⠀ ⠀ 1️⃣ Lack of self-love and holding onto, well, crap:⠀ How you feel about yourself is EVERYTHING when it comes to the quality of life that you have. If you love yourself, life WILL love you back. Ever really considered how you feel about yourself?⠀ 💐⠀ ⠀ 2️⃣ Your thoughts aren’t serving you:⠀ Your thoughts create your life, so if your life isn’t what you want it to be, stop and become aware of the thoughts dominating your mind. What is the story you’re telling yourself? ⠀ 💭⠀ ⠀ 3️⃣ You are fighting life:⠀ The sure fire way to stay stuck in a life you don’t love is to fight it. It’s a natural reaction for sure but it won’t get you what you want. The sooner you accept where you are and learn the lesson life is giving you, the sooner you’ll move onto bigger and brighter things.⠀ 😌⠀ ⠀ 4️⃣ You are living in either the future or the past...not the present:⠀ Worrying about the future and getting all anxious about the past takes you out of the present moment, which is all we have and where your future is created. How much time do you really spend appreciating the present moment?⠀ ⭐️⠀ ⠀ 5️⃣ You are living in your comfort zone:⠀ Living in your comfort zone may keep you all safe, protected and contained away from everything there is to fear BUT your amazing life doesn’t exist within your comfort zone. Face your fears and you’ll meet the life you want.⠀ 👊🏻⠀ ⠀ 6️⃣ Your goals aren’t aligned with who you are:⠀ Unless your goals are aligned with your core desires you’re going to find it incredibly hard to achieve much of anything. Uncovering your core desires happens through mindfulness, allowing who you are to truly be heard.⠀ 👂🏻⠀ ⠀ Bust through each and every one of these with my program, 8 Weeks To Your Life Awesome, open now for a limited time for Founding Members. Link in bio xx⠀ 👌🏻⠀ #yourlifeawesome#mindfulness#quarterlifecrisis#wegotthis
J'ai créé un groupe Facebook pour nous, les NOUVEAUX ADULTES ‼️ 👉🏼 Devenir celui que tu veux être réellement (et non ce que la société actuelle attend de nous). 👉🏼 Construire le MONDE de demain ! Tu n’es pas seul. Rejoins-nous ! 🤝🌎 #celebrerlageadulte #cestlenomdugroupe #criseduquartdevie #quarterlifecrisis #adulte #millennials #bienvenue
Repeat it to yourself until you believe it ‘I don’t have to explain why I want respect, I will simply not deal with anyone who doesn’t respect me’ #q #quarterlifecrisis #quarterlc #instadaily #instagram #love #instagood #likeforlikes #photooftheday #happy #daily #amman #cute #tbt #followforfollowback #blackandwhite #blog #blogger #like4likes #jordan #picoftheday #me #followme #repost #vibes #life #relationshipgoals #relationships
🔹️Focus on your journey and stay in your lane, what other people are doing and what they think of you is none of your business.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❇Everyone’s journey is different, and your career journey is unique to you. So own it.💃⠀⠀⠀⠀⠀⠀⠀⠀⠀ - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #20something #millenialwomen #careerbreak #careergoals #careerchange #quarterlifecrisis #timeforwork #workselfies #officejob #twentysomething #officeday #careerpath #jobhunt #resumetips #sabbatical #careergirl #womenwhodo #careercoach #mondayclub #newcareerpath #proffessionalgrowth #buildalifeyoulove #newcareer #midweekblues #careergrowth #jobsearch #Wednesdayfun
Wunderschön war's bei der Lesung letzte Woche. Ich habe mich wirklich unglaublich gefreut, dass ihr so zahlreich erschienen seid, dass ihr so gespannt und konzentriert zugehört und so gut mitgemacht habt (ja, es gab Publikumsinteraktionen) und dass ihr eine schöne Zeit hattet - vielen Dank an euch alle, für euer Kommen, eure Zeit, eure Aufmerksamkeit und für den wundervollen Abend! ⠀ Ein riesengroßes Dankeschön für das Ermöglichen des Ganzen an @jokers_deutschland und natürlich Melanie Hanke und ihr ganzes Team der Filiale in der Türkenstraße 27, das nach einem sowieso schon langen Arbeitstag tapfer die zwei Stunden Lesung samt Auf- und Abbau durchgehalten haben! ⠀ Für alle, die es leider nicht geschafft haben oder wegen Überfüllung nicht mehr reingekommen sind: Es wird sich mit Sicherheit mal wieder eine Gelegenheit ergeben! Ansonsten trete ich bald auch wieder auf einigen Poetry Slams in München und Umgebung auf. Checkt hierzu gerne mein Story-Highlight "Auftritte". ⠀ Einen wunderschönen Abend wünsche ich euch noch! ⠀ Werbung. Weil... keine Ahnung. Weil halt bestimmt irgendwo irgendwie irgendwas Werbung ist. #gedichteundgelaberwelcheausmeinemmundwabern #reimeninhashtags #läuft #ohyeahpublikumsinteraktionen #whatislove #beziehungsweiseeigentlichhattenwiranderediskussionsthemenundsuperjetzthabicheinenohrwurm #babydonthurtme #lesung #lesebühne #lesen #buchladen #buchhandlung #maxosswald #quarterlifecrisis #buchtipp #gedicht #gedichte #lyrik #kurzgeschichte #poetryslam #diskussion #buchblogger #autor #schreiben #schriftsteller #münchen #münchenliebe #kultur #schwabing #maxvorstadt
We #millennials live in a world today in which everything has become extremely comfortable. - We are used to and expect everything to be literally just one click away. - And social media offers us new and unique ways to stand out as individuals in our increasingly individualistic world. - Even getting rich or becoming famous seem more in reach than ever before. - All of this has ultimately raised our standards and expectations in life. - How do you deal with expectations that aren’t being met? - Would love to hear about your experience in the comments section 😊 - Follow me @tobybrauer for your daily reality check and inspiration 💪🏼☀️🌴. - Tag and share with someone who needs to see this 👍🏼 - Comment if you agree 👇🏼
Werkstress ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Het is de week van de werkstress. Op dit moment hebben 1 miljoen werkenden burn-out klachten. De vraag is of zo'n weekje aandacht helpt om echt anders te gaan denken. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Uit onderzoek blijkt dat werknemers graag zien dat maatregelen worden getroffen tegen werkstress. Maar dat is hetzelfde als hopen dat iemand je komt redden en vanavond nog aanbelt. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ik denk dat het aan jou zelf is. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Om eerlijk te zijn naar jezelf. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Jezelf een beter leven gunnen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Toe te geven dat dit niet meer gaat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Om de signalen van jouw lijf serieus te nemen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Er over praten.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kwetsbaar opstellen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hulp te vragen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kijken naar de verhalen in je kop.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Onder stress komen de oude verhalen weer naar boven.⠀⠀⠀⠀⠀⠀⠀⠀⠀ De overtuigingen die je van je ouders hebt overgenomen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Die je jezelf hebt aangepraat.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Dat je door moet gaan.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Dat je niet kwetsbaar mag zijn.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Je mag Nooit opgeven.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Carrière maken is belangrijk.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Zo snel mogelijk naar de top.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Je mag Geen fouten maken. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Falen mag niet.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Alles moeten weten.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Je mag niemand teleurstellen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Je moet blij zijn dat je werk hebt. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Werken is noodzakelijk.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Werken hoeft niet leuk te zijn. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Ik ben het niet waard om een leuke baan te hebben. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ga je door totdat je lichaam er mee kapt?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Of onderneem je nu actie? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Op 8 december geef ik een workshop. Dan gaan we de oude verhalen onderzoeken. Vervangen we deze voor nieuwe kloppende verhalen en bepalen we de voorwaarden van jouw leven waar jij blij van wordt. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.carlijnquaars.nl/workshop
Degree in the bag 👨‍🎓 Big thank you to this man right here supporting me through all of it #HireMe #Adulting #QuarterLifeCrisis
Turning 26 sucks #quarterlifecrisis
Happy Birthday to my bruhskie! Thankful mom and dad didn’t stop with me (aka perfection). Cheers to you! 🍻 . . . . . . . #happybirthday #cheers #cheersthebeers #steamboatsprings #colorado #coloradogram #snowshoeing #throwback #quarterlifecrisis #quarterlifecruisin
Yesterday was a rough mental health day, which caught me by surprised, but I’m pleased with how I managed it. 〰️ I recognised my anxiety and eventually forced myself to do yoga even though my brain was racing and telling me to obsess over and spiral down every detail of my life/day. When I found myself face down on my bed not wanting to move, I’d get up to drink water and walk around my living room. Big changes and added stressors, plus waiting to start my new job is taking a toll, but I have a jam packed social day and then tomorrow is orientation for my new job! ___________ Photo by @rickybasconcillo
We've all been there - the bad internship, the crappy summer job, the soul-sucking full time position. But just because it may not have been the best experience, it doesn't mean you can't get something out of it. Check the link in our bio for thoughts on getting the most out of a bad role. . . . . . . #journeous #quarterlifecrisis #hatemyjob #myjobsucks #internships #jobfromhell #careerchange #overwhelm #worksucks #worksuckstoday #workblues #ineedajob #ineedachange #whatdoidowithmylife #anxiety #learnfrommistakes #learnfromyourmistakes #learningexperience
🌟 I'm blessed to be an art therapist, counselor & coach- art gets to be a part of my everyday experience at work.🌟 But even when I was staying at home with my kid, I put 6 mini canvases along the counter and worked on it bit by bit throughout the day. It was great self self-care, the reminder that color, line, shape, and form.... the wordless exists. How many of you doodle at work? Do you doodle during the meeting? (Dooodles remind me of Zentangles. 😉)And what stops you from setting up a little watercolor set at your desk? Little dabs of paint that can fill a piece of paper throughout your week.... it can serve as a record of your week, and helps you weave in a little relaxation and self-care time just for you!!! 💜
I Run on Jesus + Coffee🙏🏽☕️ // @themattiejames inspired me to set a new goal to wake up at ⏰4:30 AM (5AM realistically🙈) and today I got up at 6 AM #IssaProcess . By 10 AM I’ve talked to Jesus✔️. Washed 2 loads of laundry✔️. Folded and organized clothes✔️. Made breakfast✔️. Washed dishes✔️. AND made a to-do list for the day✔️✔️✔️. The extra hour will give me more time to read a book chapter📖, make it to the gym💪🏽, and do my hair morning skin care routine🧖🏽‍♀️. // I’m not a morning person so it’s hard-but you already know nothing comes from comfort zones. The feeling of accomplishment also has me motivated to sit at my computer and get to work for the day, and that’s a good feeling. Y’all know I’m on this become a Dr. + Full-time entrepreneur journey so I’m pushing myself to live like it already is. Like I already got meetings all day. Already got employees to check in with. Already got that Dr. prefix. // When you walk in preparation like it’s already yours God is able to provide because you’re already prepared. He can’t give you the blessing you’re not ready for. You don’t magically wake up with time management, and consistency, and work ethic. You cultivate it through repetition. So while these Bantu knots are struggling, my productivity ain’t and it feels pretty good. // How are you walking in preparation today? 👇🏽👇🏽👇🏽
Hiii🤸🏼‍♀️⚡️I'm smiling so hard bc I had to pay off three BIG bills today and did it WITHOUT HESITATION 💕I didn't even know financial freedom was POSSIBLE as a humanities major - this may sound SO silly, but by the time I was a senior English/History major (with a minor in Medieval & Renaissance Studies because I'm the BEST kind of nerd 🤓), I knew with a sinking certainty that I'd NEVER earn as much as other majors. I was actually given a book titled "I'm an English Major, Now What?" when I declared, and I remember looking at that and thinking "um, wait a sec..." 😳 There were NO raises or promotion opportunities in my job, and then I found out my salary had been MISCLASSIFIED $10k too LOW - and my boss told me it would take 2+ YEARS to fix, if they could do it at all.🤬 . I could've stayed RESIGNED to barely making my paycheck stretch, with zero opportunities for growth unless I took on student loans and went back to school. But instead I've more than DOUBLED my salary, and I've got my sights set even HIGHER next year! #6figureshereicome It took me 3 years to get here okay? 3 years of stepping out of my comfort zone. 3 years of looking my fears in the face and moving forward anyway. 3 years of knowing I'm NOT perfect, and learning to love the journey I'm on. But I would've been working the last 3 years anyway, right? Now I just feel better, look better, and have SO MUCH hope for the future. . Question - would you show up every day at your job for 3 years if you knew you'd more than DOUBLE your salary?? I bet you would 💕 . If I hosted a FREE “WTF is Coaching?” lil sneak peek into what I do and how I’ve created financial freedom right here from my laptop, sitting on my couch, would you wanna check it out?? I’m only opening TEN SPOTS in my VIP Sneak Peek bc I’m looking for those GO-GETTERS out there. You don’t need experience or tons of free time (part-time welcome, that’s what I started as!), but you DO need to be self-motivated and ready to go after your dreams! 💥Fill out the free interest form in my bio @joyonthejourney AND drop your email below •WITHOUT THE .COM• to grab a free VIP spot!!💥 **Currently working with people 21+ in the US/UK/CAN
“If I can just make it through these next few stressful days, everything will be chilled out and fabulous.” - Me every week for the last year 🙈 Spoiler alert: my life will never be entirely chilled out and fabulous. There will always be a deadline, a heartbreak or a Bath and Body Works induced budget issue to contend with. But I’ve learned to smile through the fiascos, embrace the disasters and make each and every day as happy and fun-filled as possible. Life’s too short to sit around waiting for the storm to pass. Make the most of every day 😘 #attitudeofgratitude #embracelife #createyourownhapiness #quarterlifecrisis #bikinitime #bikinigirl #bahrain #millennialproblems #liveyourlife #expat #choosehappy #goodenergy #behappy #lifeisbeautiful
Just twerkin’ under the table to pay Dad’s bills ‘cause unemployment doesn’t support shit. . . . 🙋🙋‍♂️IF YOU FEEL US. . . . #RAISINGADULTS #workthesystembeforeitworksyou #darkcomedy #linkinbio
Idk which is better: to ride a boat endlessly or drown into the water 👾 #quarterlifecrisis . #Bled , one of the most beautiful places I have been #WanderWai >
So, which one should it be? Blueberry or New York? Tell us in the comments below! 🍰🍰 ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ #wonderwardrobes #quarterlifecrisis #ross #friends #rossgeller #imfine #life #memesofinstagram #meme #memesofindia #memes 😂 #memesdaily #memesindia #friendstvseries #friendsmemes #cheesecake #blueberrycheesecake #newyorkcheesecake
Just took a photo of the back of my head (ya know, as you do, right?) and found out that I have a giant blonde patch! The last time I retouched my hair was like 6 weeks ago - how has no one told me this!!?? #fakefriends #broken #canfixmyhairbutcantfixmyheart #livingalie #barelyblueblogs #why #forsaken #instadaily #instafaily #instafail #hairfail #quarterlifecrisis #foreverchanged #hashtag #fin
Jarenlang wist ik niet echt wat ik wilde in mijn leven. Het allerliefst wilde ik luisteren naar mijn hart en helemaal mijzelf zijn, maar in plaats daarvan leefde ik vanuit mijn hoofd en maakte ik keuzes met mijn verstand. Door niet te luisteren naar mijn gevoelens, mijn hart en de signalen die mijn lichaam mij gaf, raakte ik overwhelmed, gestrest en uiteindelijk in een burn-out. . Ik had het gevoel dat ik vastzat en ik wist niet wat ik moest doen. Ik voelde mij niet zo gelukkig als ik zou willen en het enige dat ik zeker wist was dat ik Dit niet meer wilde, maar wat dan wel? . Sta jij daar waar ik toen stond? Weet dan dat waar je ook staat, jij dit aankunt. Jij bent zo sterk. Je bent precies waar je nu moet zijn. En je bent perfect, precies zoals je bent. . De minicursus Be Fearlessly Authentic is een positieve en waardevolle cursus en bevat een verzameling van teksten, tips en tools, advies, en vele opdrachten en verdiepende vragen om erachter te komen wat jij graag wilt. Vol met inspiratie, motivatie en echte nadenkers die jou helpen om het antwoord in jezelf te vinden. . Nu tijdelijk voor € 49, – ipv € 71, – . Ga naar de link in mijn profiel voor meer informatie. . . #naturelovers #wildandfree #wanderlust #soulsearching #healing #wellbeing #manifestation #abundance #freedom #nature #balance #love #happiness #followyourheart #beyou #perfectionisme #loslaten #zelfliefde #innerlijkerust #persoonlijkegroei #ervaringsdeskundige #lifecoach #quarterlifecrisis #mindset #dankbaarheid #geluk #persoonlijkegroei #mindsetiskey #positiviteit #persoonlijkeontwikkeling
As a former Masterchef contestant, Gabriel Lewis (@the_gabriellewis ) under the tactful mentorship of Chef Gordon Ramsey went on to be top 7 of his season. After wowing the judges in every cooking challenge, his exit from the show can be said to be one of the most emotional in the history of Masterchef. In this interview, Gabriel talks about his career since leaving Masterchef, exciting new projects, and how he stays inspired to be an innovative and game-changing chef Come along as he shares his journey🥘 (link in bio @cleverishmag ) . . . . #gabriellewis #masterchef #masterchefus #inspiration #cleverishmagazine #quarterlifecrisis #creativity #creativemornings #creativeinspiration #creativemagazine #seektoinspire #creativepreneur #creativeprocess #thehappynow #thatsdarling #morningmotivation #morningslikethese #lifestylemagazine #culturemagazine #entrepreneurship #selfcare
Since 2011 ♥️ Bahasan tiap ngumpul: kerjaan, bisnis, pasangan, kapan nikah 😂 #quarterlifecrisis Minus: @belindadayoh @krisnaagung_s
Can I stay 25 forever? I have the best family and friends a person could ask for, and am the happiest I’ve ever been! Thank you @saraperez3 for surprising me by taking me to the most adorable Tearoom! I loved it! And thank you to everyone else who has sent me Birthday love and wishes 💜 #25thbirthday #birthdaygirl #quarterlifecrisis #teatime #afternoontea #tea #champagne #brunch #celebrating #ilovemysister
Exploring the bottom of the valley on the famous Blue Mountains Grand Canyon Walk ⛰
Victim or Adventurer - Which one are you?⠀ ⠀ Comment below with what makes you the Victim or the Adventurer in your life? ⠀ ⠀ ⠀ #victim #hero #adventurer #choice #quarterlifecrisis #quarterlifecrisisisreal #midlifecrisis #growth #learning #ownership #trust #leaderinyourlife #takethelead #lifecoach #lifecoaching #transformationalcoach #transformationalcoaching #pioneer
When you start to question why on earth you ever worked in corporate...
Keep dreaming, keep wishing 💛 #quarterlifecrisis
Clip of the wisco show last night! Shout out to @jterror @dallazcr89 @tornadoalleytour for putting on a dope show!! #e_n_r_g #emcee #energy #mc #rapper #thewisco #performance #courage #hope #quarterlifecrisis #passion
#aboutme ⠀ ⠀ As much as I am a huge advocate for #solotravel and going off into the world exploring I have had to learn other ways to find what I want through the noise and listen to my soul whispers.⠀ ⠀ The noise of ⠀ - societies expectations⠀ - parent's expectations ⠀ - society's hierarchy (@IAmMelWells book Hungry For More talks about this - highly recommended it)⠀ - overwhelm ⠀ ⠀ Whatever it is getting in the way of you hearing your soul and what it wants.⠀ ⠀ There are other ways for you to hear yourself without having to go to the other side of the world. ⠀ ⠀ Things that have worked for me⠀ - meditation⠀ - exercise - walking⠀ - journalling ⠀ - being outdoors in nature, by the ocean especially ⠀ - learning about myself and what I like⠀ - taking time of social media⠀ ⠀ What works for you? ⠀ ⠀ Let me know - comment below #ocean #soul #soulwhispers #digitaldetoons #excercise #journaling #meditation #outdoors #whatdoyouwant #selfgrowth #personaldevelopment #quarterlifecrisis #quarterlifecrisisisreal #midlifecrisis #lifecoach #lifecoaching #transformationalcoach #transformationalcoaching #dreams #expectations #comparison
Tonight I was scrolling through my Facebook page of all the accountability fitness posts I’ve posted over the years. —— It reminded me of when I just starting working out.. back in 2014. —— It bugs me a little (and I also completely understand) that people expect results so quickly when they start their fitness journey. —— They expect to gain muscle fast or lose weight crazy fast. —— They look at someone who’s been working out for years and want their body YESTERDAY. —— In my own journey, I’ve been working out consistently for the past 4.5 years. And when I say consistently.. I mean I haven’t missed more than a week EVER. —— (I’m so thankful I actually like working out - helps me stay consistent). —— I’m not saying my body is your goal but I’m saying any type of progress.. it takes time. —— And.. A LOT of failures. (keep in mind my goal is usually to gain muscle) —— I’ve done two-a-day workouts and had zero energy. I’ve eaten way too little and lost weight. I developed binge eating. I got in my head and held myself back from my goals. I worked out in a way that didn’t help me reach any goals. I’ve plateaued.. for YEARS. —— But here I am now.. 30 healthy pounds heavier than when I started.. still going strong. —— If you’re just starting or if you’re a year or so in.. quit feeling like you should be at a certain place right now. Keep showing up consistently and I promise you you’ll reach what you ultimately want. —— And hey.. don’t be afraid to fail. It’s ALL a learning process! . . . . . . #20something #adulting #adultlife #advice #perfectionism #collegestudent #college #collegefitness #quarterlifecrisis #fitness #health #freshman15 #graduation #corporatejob #corporategirl #postgraduation #thestruggleisreal #macrocounting #iifym #struggling #affirmations #fitcollegegirl #healthycollegestudent #iifym #macros #fitnessjourney
uhhh I did a thing today #quarterlifecrisis
Having a lit game night with the squad! #gameoflife #quarterlifecrisis #dare
My brand = Willing to sit on the floor to be closer to all the wine.
Today marked day 1 of my No Excuses November bootcamp, and these girls are off and running with their workouts! . Here’s the thing about excuses, WE ALL HAVE THEM! For me, it used to be at-home workouts don’t really work. There is no way these people are losing weight by working out for 30 minutes in their living room. Well, 20 lbs later and that excuse is out the window. . So what’s your excuse? Is it that you don’t have enough time? Well I work 45 hours a week, and I used to use that excuse too! How am I ever going to find time to eat, work, sleep, workout, and watch my TV shows?! WHY WERE MY TV SHOWS ON MY PRIORITY LIST? . What if I’m lacking motivation? Girl, motivation isn’t something that comes naturally, and if someone tells you that it does, they are straight up lying to you. Would I rather sit on the couch binge watching TV while eating popcorn? HELL YES. If I did that every day, we would be back where we started 30 lbs overweight and unhappy. My motivation comes from my community. This community of women surrounding me and pushing me to be my best self. I show up for them because they show up for me. . Maybe your excuse is money. I understand where you are coming from BUT did you know that my at-home personal trainer costs less than 50 CENTS A DAY! Yesterday I went to Starbucks for a festive holiday drink which cost me $5! That’s literally more than a week with my personal trainer! . What’s your next excuse? You don’t have enough space? Well girlfriend, I live in a one bedroom apartment. My living room is about 7’x7’ and if you include how much room my 2’x4’ coffee table takes up, we’re not working with much room over here either! You don’t need a huge gym to get results! . Whatever your excuse is, I’ve probably used it too. I used to be full of excuses. The real reason for my excuses, I wasn’t ready. I wasn’t ready for myself to be my priority. Stop making excuses. Start making yourself a priority. I bet you’ll be happy you did. 💕
“At age 22 I left my body. This is not metaphor.” Read @writebeaton ’s essay on panic, depersonalization, and retracing our steps back to the self in Hindsight 20/Something. . . . . . . #quarterlifecrisis #book #essay #qotd #adulting #literary #adulting #twenties #twentysomething #reading #read #publishing #firstbook #debutnovel #depersonalization #literature #books #indieauthor #thestruggleisreal #california #indiewrite #loss #lostlove #grief #publisher #oregon #essays #adulting #panic #panicattack #anxiety
Thank you @monster.ink.tattoo for my new tragus piercing. I’ll be back soon 😉. Thank you for being my go-to for my quarter life crisis 😂😂 #traguspiercing #quarterlifecrisis
Having an end of the year crisis! •|So obviously I dressed nice, took some dope selfies and did some dank dabs|• . . . . . 💨Tora Bora - Indica/ Shatter - 85% thc💨 . . . . . 🎶"Just like that time I stole the show, sorry it took Forever" - Forever by Drake ft Lil Wayne and Eminem🎶
You get home... You either have a huge breakdown, or on the verge Sometimes, not having an idea of what caused it, but knowing that you can't continue like this. You can't continue to feel lost, unfilled, & sometimes even meaninglessness... That was me too, I would scream to god "how much more of this? When is it my turn?" Why can't I just figure it out? How can I write a goal and stick to it? Why can't I just know what am I suppose to be doing? . It was a daily emotional roller coaster. I'm here to tell you babe, you won't always have it all figured out, & once you let go your fears & get connected to yourself. You will know exactly what to do for your goals. Keep your head up 💗
This might be the closest I get to starring in a Marvel movie. But seriously...would any show about my life be complete without a song about Tony Stark, complete with sunglasses choreography? #quarterlifecrisis #ironman #tonystark #teamironman #geniusbillionaireplayboyphilanthropist #marvel #mcu #avengers
Friendly reminder of the day.
MEET OUR MEMBERS! Hi gorgeous, I'm Lily Khuu aka @djMatriarchy in #LosAngeles . I'm a silly, millennial-born earthling who strongly believes that the world can be your playground and life can be a continuous vacation. I produce fun events for the 🏳️‍🌈LGBT community. Sometimes I wear a cape while I work! I am in the early stages of transitioning my career focus from producing events to creating streaming comedy content. You can help me by sending your favorite funny Youtube videos and/or channels to my DM! I love making new connections and welcome new followers, so please stop by my profile and say hello! 💕@djMatriarchy #Ambitionista
It's not all beaches and bikinis 🙃🙈last week I took a break from the island life to visit the rice terraces in Banaue and Batad, about 9 hours north of Manila. Considered the 8th wonder of the world and a UNESCO world heritage site, Batad took my breath away (literally and figuratively - the only way to get in, out, and around the town is by foot 😅) . . . . . #sonya6000 #sonya6000club #sonya6000camera #travelsolo #travelgirls #quarterlifecrisis #batad #banaue #banauericeterraces #visitphilippines #travelphilippines #luzon #northernluzon #riceterraces #worldheritagesite #worldheritagesites #philippinestravel #backpacker_pics #southeastasiatravel #southeastasiatravel #darlingescapes #femmetravel #girlswhowander #sheisnotlost #girlsborntravel #girlswhotravel
Bangin' ___________________________________ #bangs #haircut #quarterlifecrisis #copingskills
It’s been a while since I’ve made a home cooked meal like this and it was DELISH 🤤 I’m currently recovering from a food coma 😷 but worth it. #confident #happy #blonde #girlswithglasses #weightloss #goals #november #girlswithtattoos #25 #collegegirl #chokeme #quarterlifecrisis #confidence #sexy #positive #likeforlike #positivity #mindfulness #relax #libra #yoga #instamood #college #student #tattoos
#Mystory #Part2 ⠀ ⠀ We had a dinner at a Monastery. Alcohol was included in the price of the dinner. Then we went out to the iconic Space Electronic Discoteque. I call it iconic as my Dad went there on his first overseas trip and it is still there today. ⠀ ⠀ The night is a bit of blur, but I remember so clearly dancing with this guy from my tour and feeling like nobody else was around. Having so much fun, playfulness, and connection. It was my light bulb moment. ⠀ ⠀ I woke up the next morning, got into the shower, sat down and cried. I knew my life had changed. I knew I wasn’t happy at home and hadn’t been for such a long time. I was sick of feeling like the one who was always doing the compromising. I wanted more from life. I wanted a bigger life. This was the first time I had a chance to think about what I wanted without everyone having an opinion about it. ⠀ ⠀ The tears kept on coming for the rest of the trip. Don’t get me wrong I still had one of the best times of my life. I was grieving for the life I thought I wanted and the life I had planned out. ⠀ ⠀ By the time I got home I was in action mode, my poor ex- fiancé if I think about it now, I walked in the door and ended it. The relief that I felt was immense. I moved on quickly into planning ‘operation get Mandy to London’. Don’t get me wrong It was still messy right up to the moment I left for London nearly 6 months later. Making changes aren’t easy, they are messy, you change and grow as a person, you up level, the possibilities expand, but boy are they worth it!!!! ⠀ ⠀ ⠀ What is possible for you? #quarterlifecrisis #quarterlifecrisisisreal #changes #growth #choices #expectations #actionmode #comparison #lettinggo #inspiration #whatispossible #travel #compromise #puttingyourselffirst #lifecoach #lifecoaching #transformationalcoach #transformationalcoaching #midlifecrisis
#MyStory #Part1 ⠀ ⠀ I have shared part of this story before but felt it was time to share more.⠀ ⠀ My fiancé and I had been together about 5 years. We got engaged in the April. I hadn’t travelled much overseas. I had grown up with my parents' travel photos in our hallway and it had sparked a thirst for travel in me at a very early age. I had longed to see London, Paris, Rome and especially wanted to go to Croatia where my Mum’s family are from. ⠀ ⠀ I decided to travel for 8 weeks before we settled down and got married. My fiancé had no interest in doing any more travelling. ⠀ ⠀ In the August I arrived in London. I was going on a Contiki trip which was 33 days and 17 countries. I spent a day in London, before going on the trip, seeing the sites. I went on the London Eye and I remember seeing the Houses of Parliament, Big Ben, things that I had only ever seen in pictures. It blew me away by how beautiful it was and how much history there is and that was only the beginning. ⠀ ⠀ On one of my first days on the bus I sat next to the only other Kiwi girl on the tour. She was engaged as well. I remember her talking about how she was using the trip as her last hurrah before getting married. I remember thinking I just can't wait to get this travel bug out of my system, so I can go home and settle down, buy a house, and start having children. I am being serious. That is how I felt. It was impacting my life and I wished the feeling would go away. That conversation ended up being the beginning of the end for me. I started having thoughts in my head like – Is that really all I want for my life? Am I really ready to settle down and have children? What if my travel bug doesn’t go away? ⠀ ⠀ For the first half of the trip I didn’t drink much alcohol. I wanted to make the most of this trip, be up early, enjoy every moment, not miss anything, spend money on worthwhile things not waste it on alcohol. Then we got to Florence. ⠀ ⠀ To be continued #quarterlifecrisis #quarterlifecrisisisreal #changes #growth #choices #expectations #actionmode #comparison #lettinggo #whatispossible #travel #compromise #puttingyourselffirst #lifecoach #transformationalcoaching
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