#quickandeasyfood

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Simple stirfry - who doesnt like that ☺️ Thinly slices fillet of beef, marinated in lime juice & garlic/ginger paste & olive oil & water & salt/pepper plus a combi of cornstarch&flour. Fry in wok, add mushrooms and zucchini. When cooked add some chilli, paprika powder and soya sauce ✅ #stirfry #beef #fillet #steak #limejuice #ginger #garlic #wok #mushrooms #zucchini #chilli #paprikapowder #soyasauce #asianfood #lekker #simple #lekkerissimple #healthyrecipes #eatyourveggies #instagood #instafood #instafoodie #fitnessfood #weightloss #healthychoices #lowcalorie #instafoodlover #lowcarb #lowcarbfood #quickandeasyfood
#nofilter dinner for me and the husband. Masala roti, simple tomato daal, beet and Lima beans pulav , raita. . . . . #indianvegetarian #foodiesofinstagram #dinnerfortwo #quickmeals #busymommymeals #quickdinnerrecipes #fastrecipes #quickcooking #quickandeasyfood #quickandeasymeals
Lentils, edamame beans, cabbage, spinach and 🌽 #colourfulfood 😍
Chicken and Veg Stir Fry 🥦 Such a simple dinner to whip up when you’re in a hurry! This only took about 20 minutes using my rice cooker and some pre-cut veggies, so easy! . . . #stirfrychickenandveggies #healthydinnerideas #simpledinnerideas #easydinnerideas #healthyeating #foodoftheday #dinner #cleaneating #quickandeasyfood #healthymeals
I’ve been batch cooking for mum and dad over the last couple of days. Beef ragu, Persian chicken stew & Middle Eastern Lentil & rice (aka mujaddara served tonight with za’atar egg & zesty shredded cabbage 😋). Stocking their fridge with nourishing meals to ensure they’re getting appropriate amounts of protein, fibre, vitamins & minerals in their diet. As the year draws to an end, I reflect on achievements & growth throughout the year & consider some goals for the following year. Equally important to me is the time spent helping family and friends. It takes me beyond my bubble & trivial troubles and contributes immensely to my sense of well being & happiness. #caringforfamily #love #happiness
Good food, good price, cute outdoor seating❤️ • • • #foodie #foodblogger #bangalore #foodexplorer #hereandthere #quickandeasyfood #instagramindia
BOOSTING a short cut meal >> the ‘flavour’ this week has been conversations with my clients about how to ⬆️⬆️ bump up the veg 🥦🥒 count when were time poor ⏰ . . To a pre-prepped taco 🌮 kit, add 1/2 capsicum and leftover chickpeas (theyre always rolling around my pantry) to the diced chicken. Make sure You cut up a heap of salad to stuff the taco. Total serves in 3 tacos?? 3️⃣ / 5️⃣ for the day!!!! #nutrition #getmoreveggies #taco #quickandeasyfood #dietitianapproved #thenutritioncircle
A simple mashed avocado seasoned with a pinch of salt, black pepper and turmeric from @spicekitchenuk makes a yummy spread and can also help to keep blood vessels healthy...served with my favourite bread at the moment @waitroseandpartners seeded cob 😋 #spicekitchenuk #glutenfree #happycoeliac #goodstarttotheday #dairyfree #avocadotoast #avocado #waitrose #waitroseandpartners #breakfast #quickandeasyfood #happywednesday #coeliaclife #turmeric #spices #love #happytummy #nutritionaltherapy 😋
Morning🙋‍♀️ My morning smoothie. 👉2 medium bananas,  2 clementines and 1 sharon fruit. It's getting colder outside, we need enough vitamins🤓. So don't forget to eat or drink fresh fruits,  especially citrus fruits.🍋🍊🍌🍇🍏🍎 . Have a beautiful day 🤗
Thai-Style Crispy Sea Bass #buonappetito To finish the lime zest was sprinkled on top and serve with the lime wedge for squeezing over! #food #dinner #hungry #vegetables #superfood #5aday #herb #citrus #meat #fish #aroma #flavour #flavor #tothetable #lifestyle #instafoodie #foodporn #foodpics #quickandeasyfood
75g gluten free porridge oats, 300ml almond milk, 30g of protein (30g scoop, 23g absorbable), 10g of @greenandblacks high quality 85% organic dark chocolate. Heated up on the stove for a light 500 kcal kick start to my day. 🥣 I am really enjoying the FREEDOM of eating the right foods for ME, feeling the BENEFITS of them and ENJOYING foods I normally wouldn’t (rationally) that are good for you at the same time. I AM FEELING GREAT! 🥣 #oats #caloriedeficit #protein #carbs #fats #nutrition #healthyfood #health #healthyrecipes #fatloss #fitfood #fitfam #foodie #caloriecounting #eatclean #fatloss #lowcaloriemeals #organic #glutenfree #darkchocolate #achievinggoals #highquality #greenandblacks #quickandeasyfood #quickandeasymeals #breakfast #breakfastideas #myprotein #almondmilk
...have a “thing” for deliiiiicious food😍especially when it comes to breakfasts from 👨🏼‍🍳🤤 Таааака смакота на сніданок💛 ці коржики просто няям🥰 і легкі у приготуванні! - 3 ложки йогурту - 3 ложки муки - трошки оливкової олії - сіль Смажити на сухій сковорідці ( буквально по декілька хвилин з кожної сторони ). Ну а зверху все, що до вподоби☺️ #buonappetito 🙃 #flatbread #yummy #foodporn #feedfeed #quickandeasyfood
Miso cured pork with rice, greens and a nuoc cham inspired dipping sauce.
Just now getting dinner (baby dinner and dishes duty, teenagers never clean up after themselves) this was only meal at my #walmartneighorhoodmarket that I could eat the others had peppers & onions or where pork. My store only had three, but it is not a bad stock in freezer for night like tonight when I need to take supplement with food & don't want a lot. Wishing for my chicken & asparagus but my #irishroots are happy with mostly potatoes #whole30dinner #whole30 #freezerfood #tvdinner #potato #chicken #asparagus #quickdinner #quickandeasyfood #quickeasy
I missed dinner and the cravings were kicking in...but decided on meat and cheese, tomatoes, hummus, and toasted cashews...amazingly filling and no regrets tomorrow morning! 🙌🏻 #winning #snackplate #ketoconscious #proteinandveggies #quickandeasyfood #staycommitted #bestrong #toastedcashews #fitnessjourney #bewell #stayhealthy #fightthecravingswithprotein
On the go breakfast muffins ready for the freezer #eggs #bacon #cheese #homemadefastfood #quickandeasyfood #onthego #englishmuffins
Life with 3 boys means things gotta be quick and easy and healthy! #packyourownlunch #nobrainer #dontwakemom #quickandeasyfood
. #早餐 #朝ご飯 #breakfast . 🤣🤣🤣😅😅😅 今天吃了一個…酥酥的蛋餅??! 我以為那一包蛋餅皮是沒開過的 沒把蛋餅皮密封好,Q軟的餅皮冷凍乾掉變酥脆了…😅😅😅 沒想到並不難吃欸,有墨西哥玉米餅的感覺…除了蛋還想加起司 . 今天變冷其實還有15度,但一下落差太大,總感覺很冷!!!要適應冬天來了,就是逼自己“動一動”!!!上市場去吧~😊 . #要注意保暖別感冒 #豆漿芝麻糊 #蛋餅 #鳳梨 #自己煮 #家庭料理 #簡単 #時短 #節約 #早餐吃什麼 #飲食記錄 #日常 #daily # 일상 #homemade #homecooking #foods #yummy #heathyeating  #foodstagram   #onthetable #quickcooking   #quickandeasyfood
A simple breakfast over Christmas when the rich food kicks in and you can’t face another cooked breakfast!! 🥑🍋 Avo flowers on toasted almond bread (gluten free to@give your gut a rest!) Sprinkle with seeds (fresh cleansing herbs if you have them e.g. basil, dill or parsley) sea salt, black pepper and lemon drops. 😋🍃
Mini grilled cheese and clam chowder kind of night!!! #quickandeasyfood
Any blue cheese lovers out there? This one’s for you! Pork tenderloin cooked in a decadent blue cheese sauce, served on a bed of brown rice alongside roasted beets and broccoli 🥦 oh, and a delicious glass of cider from @courthousecreekcider in Virginia 🥂
Time poor? These lunches are an easy way to eat healthy fresh food most days 🙌 I’m a big fan of cooking & chopping up extra veggies when I cook dinner. It’s often the way I manage to make a quick healthy lunch for myself before going to work in the morning. Today I have left over chopped cabbage & radish with some cooked asparagus on a base of quinoa and brown rice + a splash of pre-made dressing I keep in a jar, in the fridge. What are some of your favourite left over combinations?
When the silly season got u running around and u just couldn't be bothered standing and making something for lunch it's also too hot here in Australia to stand over a stove atm☀️ so u just chuck every veggie u have in the fridge add some #veganaise salt and pepper and keep moving 😂😉 #laziestlunchever #notime #itschristmas and so much needs to be done... #vegan #quickandeasyfood #plantbasedlunch #salad a little naught with mayo 😉
Sheet pan fajitas turned into chicken fajita rice bowls 🙌🏻 . . . This dinner comes together quickly-chicken, onions & peppers tossed in avacado oil and seasoning on a sheet pan. Cooked in the oven on 400 for 30 minutes. Meanwhile, cook your rice. I topped mine with, cheese, sour cream and salsa, just missing avacado 🤔 #homemademexicanfood #fajitas #fajitaricebowl #fajitabowl #chickenfajitas #chickenfajitabowl #gf #glutenfree #quickandeasyfood #sheetpanfajitas #delicious #ricebowl #dinnerinabowl
Quick and easy pork stir fry. Marinated overnight pieces of pork in a honey soy sauce marinade seasoned with white pepper and toasted sesame seed oil. Chopped up a couple zucchini, half a small kabocha squash, and a handful of wood ear mushroom. As the pan heated up on high heat with some grapeseed oil, I tossed the pork with some cornstarch to keep it tender and add some thickening to the sauce. Cooked the pork first and removed it from the pan. Then wipe pan clean and cook the kabocha, letting it brown a little before adding water and cover with a lid to let it finish cooking. Then remove the cooked kabocha and cook the zucchini in soy sauce. Then add the other cooked ingredients and the wood ear and toss everything together in the pan. Let the flavors combine and cook for another couple minutes. Remove from heat, toss with some scallions and cilantro, and your done! Serve over cooked brown rice for a tasty meal! Enjoy! #porkfordinner #chinesestirfry #stirfry #quickandhealthy #quickandsimple #quickandeasymeals #quickandeasyfood #quickandeasy #porkloin #porky
On tonight’s menu was my spinach and ricotta cannelloni which I made after receiving loads of pasta requests. It was a big hit! It’s a lot easier than you think and tastes so much better than the pre-made stuff from your local supermarket. Bursting full of fresh flavour, it‘s a great veggie option to dish up at a dinner party or when you just fancy having a vegetarian day. Give it a try! Recipe in my highlights 🤗° ° ° #spinachandricotta #cannelloni #vegetarianrecipes #dinnerpartyideas #italianfeast #homemademeals #yummyyummy #cheesey #deliciousrecipes #healthyrecipeideas #nutritiousfood #justeatrealfood #easyrecipes #tastyeats #simplefood #simplerecipes #homecookedmeal #trythisathome #easytomake #easymeals #quickandeasyfood #eatyourcolors #easycooking #looksgoodtastesgood #vibrantfood #sogood #cleanrecipes #quickrecipes #vegetarians #foodblogging
Mustard green pesto fettuccine with green beans. 高菜ジェノベーゼフェットチーネとインゲン豆。 🥬🌱💚 Quick and easy pasta with only four ingredients. 早いと簡単四つ食材パスタ。 🥬🌱💚 Sometimes I make my own pasta, sometimes I don’t. I’d been going to put this pack of mustard greens in a saag curry, but that curry ended up in another direction. See my last curry post for details. 🥬🌱💚 So, I’d bought this pesto without much of a plan, but wondered how it’d be if I mixed it all together. Honestly pretty good. All I did was boil water and blanch the beans. Then in the same water cooked the pasta and drained it. I returned that pasta to the pot, mixed in the pesto and “takana” mustard greens and mixed in a few chopped beans. Few more beans on top. Done in less that 10minutes. 🥬🌱💚 Not saying it’s a masterpiece to look at, but it’s beautiful in its simplicity. In talking to my partner, perhaps the beans would been better replaced with asparagus. Maybe just the green sauce with the greens is enough veg, perhaps just a little cheese on top or pangritata for texture. 🥬🌱💚 Anyway, having cooked something so simple, I wanted to make a post highlighting how easy my cooking sometimes is. The ingredients are a little from left-field, but the process is simple. 🥬🌱💚 #簡単料理 #シンプルフード #早い料理 #パスタ #生パスタ #高菜 #高菜ジェノベーゼ #高菜パスタ #フェットチーネ #高菜フェットチーネ #インゲン #ホリデーミシェルブラス2018 #mustardgreens #mustardgreenpesto #pestofettuccine #fettuccinegenovese #mustardgreenfettccine #freshpasta #easycooking #japanesefood #greenbeans #ジェノベーゼ #ジェノベーゼパスタ #ジェノベーゼソース #quickandeasyfood #holidaymichelbras2018 #quickfood #easymeals
I really didn’t want leftovers tonight. So, I decided to throw together this little dish. Leftover roasted chicken, 2 cans of tomatoes, a can of artichokes, some garlic, spinach, and some salt/pepper. Serving it with some spaghetti squash. So yummy! #whole30 #whole30recipes #whole30approved #whole30life #paleo #paleodiet #paleorecipes #paleolifestyle #quickandhealthy #quickandeasyfood #quickandeasy #healthyfood #healthyrecipes #healthylifestyle #glutenfree #glutenfreerecipes #glutenfreelife #glutenfreefood #grainfree #dairyfree #yummy #delicious #weeknightdinner #weeknightmeals
Spinach salad with Lemon Pepper Tuna! Simple. Flavorful. Nutritious!! Tuna is great to have on hand to pack a lot of protein with little calories. It adds flavor and moisture to salad so you can use little or no dressing! Food doesn’t have to be complicated or take a long time to make to be nutritious and keep you on track! #spinach #tuna #spinachsalad #tunasalad #quickandeasyfood #simple #tasty #nutritious #flavorful #nutritiousanddelicious #lemonpepper #healthymeals #keepitsimple #eatrealfood #nourishyourbody #eatatwork #workdaydinner #fitnurse #12hourshift #nurselife
🍅Legitimately delicious cooking hack right here for you folks!🍅 . . One of my first cravings with this pregnancy has been anything and everything tomato related. . . Salsa on errything . Pizza because of the sauce (duh 🍕) . And spaghetti with meatballs and ALL THE RED SAUCE 🥫🍝 . . And then I discovered @lasanmarzano_official tomato sauces and omg life got so much easier and more delicious . What I did for dinner tonight was legitimately the easiest, most convenient way to do a quick and healthy meal. . Sautéed onions . Browned 1.5 lbs of ground beef . Added one jar of @lasanmarzano_official marinara sauce . Served with spaghetti and zucchini noodles for added veggies and holy moly it hit the spot. Even my hubby liked it.🙌🏼 . I love this sauce because 1) you can pronounce all of the ingredients; 2) I don’t like sweet tomato sauces and this has NO sugar; 3) all of the ingredients are sourced from Italy and I LOVE ITALY 🇮🇹 . So needless to say I highly recommend this sauce 🙌🏼👌🏻😋 . . . . #quickandeasyfood #spaghettimeatsauce #zoodlesnotnoodles #zoodlesandnoodles #lasanmarzano_official
Not many places within the East Bay serve Crab Cake Benedict or Smoke Salmon Benedict & by far this place have one of the best Benedict I’ve ever tasted. They also make a homemade hollandaise sauce that’s out of this world #nofilters #foodcoma #foodporn #foodie #foodstagram #bayareaeats #eastbayeats #eatery #sweets #cravings #desserts #breakfast #cheapeats #deliciousness #meltsinyourmouth #smallbites #quickbreakfast #softandjuicy #tastydessert #quickandeasyfood #yummy #sweettooth
Dinner time with T and it's another lovely stir fry..... a sauce of my own making.... a bit of this and a bit of that and voila a lush stir fry fit for a king!!! Love my food And cooking!! . . . . #stirfry #chicken #yummy #lush #fullnow #chinesefood #foods #foodie #foodporn #foodphotography #foodtime #cheflife #chefforlife #cheff #chefgram #masterchef #instaphoto #instafamous #instafood #instagram #masterchef #master #noodles #veg #quickandeasyfood
Here’s a dinner idea for ya...... this has been one of our favs and a go to for a quick and easy dinner!! ! . . For those eating low carb, you can grab the low carb tortillas, or even use a big piece of lettuce as your bowl. You can also swap the sour cream for plain Greek yogurt! . . #yourewelcome #homechef #easydinner #nomnom #feedme #quickandeasyfood #healthyoptions #mamabeefit
Here’s a dinner idea for ya...... this has been one of our favs and a go to for a quick and easy dinner!! ! . . #yourewelcome #homechef #easydinner #nomnom #feedme #quickandeasyfood
Scrambled eggs with bacon, egg and cheese wraps. First time cooking outside. #foodnetwork #gotthesauce #eggs #outdoors #montana #chef #quickandeasyfood #gaychef #cold #countryboy #yummy #mountains
Chips day #2 - Beetroot chips 😋 Hey guys! 😊 How was your start into the week? :) Mine was okay I guess 😅 Little storytime: I went to my hometown yesterday and was unlucky on the way back. I had to use the rail replacement bus service after two trains have been cancelled 🙈 because there were problems with the overhead wires. But I was lucky to find a stranger to talk to the whole time - this made the situation bearable. I really like these kind of conversations and I even found out that he goes to the same uni which was pretty cool :D Even though you don't talk about super personal stuff most of these conversations turn out to be pretty good 😊 I would highly recommend to do this once in a while ;) [J] . These beetroot chips were made out of yellow ones and are so easy to make! Recipe: Beetroot Oil Salt 1⃣ Preheat oven to 190°C. 2⃣ Slice the beets into thin slices. 3⃣ Lightly drizzle with oil and add a pinch of salt. Put in a baking tray and make sure the slices aren't touching. 4⃣ Bake for 15-20 minutes. Enjoy! . . #yellow #beetroot #chips #healthysnack #healthy #healthyfood #quickandeasyfood #schnellundeinfach #studentscooking #studentcooking #crispy #gesund #gelbebeete #rotebeete #gesundersnack #gesundechips
THAI FISHCAKES . We had some mashed potatoes left over so I thought I’d give these a go and they were delicious 💛 . • We used 500g of mashed potatoes which was approximately 3 large potatoes • 1 tin of tuna • 5 spring onions thinly sliced • 1 red chilli finely diced • A small bunch of coriander finely chopped • Sea salt and black pepper • A glug of oil to bind. We used basil oil and fried in garlic oil for extra flavour, but any rapeseed or olive oil will be fine • . 🥔 Mix all the ingredients together in a large mixing bowl and then shape into flat round patties. 🥔 Chill in the fridge for as long as possible as this will stop the fishcakes from falling apart when you cook them. 🥔 Heat the oil in a frying pan and fry gently for approximately 7 minutes each side resisting the urge to check too soon. 🥔 We served with a green salad and sweet chilli sauce. . Tags 🌈 #allergyunlimited #goingwithoutisntmissingout #fishcakes #thaifishcakes #schoolnightmeals #easymeals #dairyandeggfree #tunafishcakes #budgetmeals #familyfood #simplefood #leftovers #asianfood #healthyfood #healthyeating #quickandeasyfood #homecooking #prepareaheadmeals #dairyfree #eggfree #allergyfriendly #foodallergylife #kidswithfoodallergies #allergymum #dairyfreeliving #dairyandeggallergy
If you have a sweet tooth or need a study snack, stop in today for these delicious holiday protein balls! Our Grab & Go fridge is also stocked full of chicken and turkey burger meals. Open until 7 pm, 338 S. Walnut Street ❄️
This is that thing where I chop and slice stuff then sprinkle crazy spices on it (and dig those black sesame seeds!), turn the stove up to medium, then cover it and go lie down for a half. When I say I cooked, this is usually what happened. #f52grams #food #imsomartha #blackwomenwhocook #cooking #foodgram #facts #lunch #dinner #eathis #chicken #dietfood #keto #paleo #healthyfood #quickandeasyfood #foodphotography #foodporn
Tuesday night football means something quick for dinner. Peri flavoured chicken 3.5syns and rainbow rice #slimmingworlduk #slimmingworldjourney #swuk #swdinner #quickandeasyfood
Salmon on Soda Bread . . Lettuce, smoked salmon, topped with crunchy cucumber. Served with a side of green salad an ideal and quick lunch! #smokedsalmon #salmonforlunch #quickandeasyfood #healthylunchideas #healthyanddelicious #sidesalad #doit
Late express box fit class tonight so thank you @soulfulfoodco for this Mexican feast in a pot! I had a few minutes to prep done roasted veggies earlier to add! - I usually have these delicious pots for my work lunch but they work really well for speedy dinners too with a few extras to bulk it out a bit! Gluten free and vegan 👍 - - #dinner #dinnerinabowl #speedymeals #healthyfood #vegan #glutenfree #mexicanstew #lowcarbrecipes #guthealth #foodforhealth #postgymfood #refuel #mealinapot #onepotmeal #quickandeasyfood #mealsinminutes #mumlife #eeeeeats #comfortfood #foodinspo
123/135. Что тут скажешь.. если вы любите рисовые каши, пудинги, запеканки- оно для вас. А я пас 🙄#135х5ингредиентовза300дней #5ингредиентов #quickandeasyfood
Ganz einfach #rührei mit Feta und Tomate 🍅 #gutenacht ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #dinner #quickandeasyfood #fitfam #foodie #foodsharing #fitness #motivation #inspo #justspices #cooking #eggs #fitnessfood #instafood #foodstagram #goodnight •werbung•
This is the way to serve the pasta from the previous post. Pay attention to all the flavors. Roasted garlic, lemon juice and generous amounts of zest, that finely chopped red chilli to add a zing, the fresh parsley just ties all those proteins and veg into the pasta so nicely! Such a balanced and utterly delicious dish! . Check it out! It's a keeper😋😋 . Lemon, Chilli, garlic and mushroom linguine with crispy chicken thighs. . #mykitchencooks #backtobasics #quickandeasyfood #foodie #foodography #foodporn #taste #preservativefreefood #nocolourants #cookhalaal #myhalaalkitchen #food24 #withgalaxy
Tonight’s quick and easy meal... “Hoisin duck rice” using the @lindamccartneyfoods “hoisin duck” This was again a surprise on flavour. Tastes almost like the real thing, just without the cruelty behind it 🌱 Last photo is of it with added nutritional yeast, don’t forget your vits kids 😉 especially vit B12 something I can be a little dumb with at times. #herbivore #vegan #vitamins #quickandeasyfood #friendsnotfood #tasty #plantbasedaf 💚🌱
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