#quietthemind

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Are you even an introvert, if you don't get Bingo? Seriously though, to all you introverts out there you are awesome and the world needs your quiet pondering, your thoughtful insights, your imaginative mind, your careful considerations, your willingness to step outside when the urge to share is too high, your silent courage, your whispers of encouragement. You matter! You are heard! P.S. Thank you to whoever created this! . . . #thejourneyofselfdiscovery #abraverbrand #wanderingsoul #changeisgood #introvertjoys #thesimplelife #thesimplethings #positivethinking #positivevibes #lookingforadventure #meetinghalfway #findingmyself #changeyourlife #mindsetshift #sociallyconscious #positivity #alwaystheobserver #embraceyourweirdness #embraceyourself #infj #idealistandrealist #introvertedlife #overthinker #introvertedboss #quietthemind #socialanxietywarrior #infjproblems #mindfulness #infjquirks
Before the holiday season begins, join us for a weekend getaway! If you book this weekend, we're running a discount of 30% off your stay! #yoga #retreat #soundhealing #gongmeditation # hottub #vermont #brattleboro #relax #reconnect #calm #serene #nature #meditate #quietthemind
Do you ever notice when you have so much on your mind, your body tenses up? Most of us live in a high stress state, all day long... Taking some time to meditate, breathe + quiet the mind can free the body of this tension. Take a moment to quiet your mind today + allow your body to relax... You may just find, it’s exactly what you needed today... #inhaleloveexhalegratitude #quietthemind #yoga #yogajourney #yogi #yogalove #yogaposes #yogainspiration #yogavibes #goodvibes #lovevibes #spreadlove #yogamovement #yogapractice #yogafit #yogastudent #yogavancouver #vancouveryogi #oxygenyoga #fityogi #yogafitness #roottorise #yogamom #yogaflow
I wish I could pick up the world and cradle her in my arms like this baby goat, don’t you? I have a mind that takes off running at every trigger, whether it’s my stuff or the world’s stuff. It’s hard to quiet. It can feel very overwhelming. In my growth journey, I’m learning that slowing down (my mind mostly), being present, breathing, is the key to coping. @christinehassler says “we’re all much better to serve the world when we’re coming from a healthy place versus a reactive place.” Nothing like practicing yoga with animals to be grounded and in the moment. Such a fun morning @sugarsweetfarms . . . . #goatyoga #quietthemind #sugarsweetfarms #goatyogasandiego #goatlove #cradletheworld #mindfulliving #consciousliving #mindfulness #behereandnow #goatsofinstagram #babygoats #inspiredlife #personaldevelopmentjunkie #livethelifeyouwant #beherenow #overitandonwithit #mindfulreminder #mindfullife
Sometimes you have to step away from your day job to help your dad with his. #blueskies #farming #harvest #thankful . . . . . #peaceandquiet #quietthemind #relax #healthy #wellness #mentalhealth #nature #liquidgold #health #farmon #innerpeace #bewell
📍Ettenheim, Germany⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHEN WORDS BECOME UNCLEAR, I SHALL FOCUS WITH PHOTOGRAPHS. WHEN IMAGES BECOME INADEQUATE, I SHALL BE CONTENT WITH SILENCE.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifestyle #casual #fashion #business #men #model #adolescent #businessmen #smile #style #posing #stylish #autumn #startup #businessownership #youngentrepreneur #peopleinframe #highsnobietystyle #createyourhype #fartoodope #globeshotz #communityfirst #fitmodels #editorialfashion #modelmanagement #humaneffect #quietthemind #agameofportraits #makeportraitsmag
This is one of my happy places…at a lake with my fur baby, Dublin! I have found that when I give myself some quiet time, I am really able to connect with my heart and my truth. And my heart and my truth are my beacon that lead me to incredible peace and contentment. ⠀ ⠀ What do you like to do to connect to your heart?⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #ambalife #perspectiveiseverything #perspectiveshift #higherperspective #differentperspective #beingthechange #observing #selfobservation #beinginthemoment #followingmyheart #listentoyoursoul #hearttalk #livingyourbestlife #seekingtruth #truthseekers #actoflove #loveandacceptance #meditationspace #meditationpractice #mindbodysouljourney #humandesign #becomeyourbestself #quietthemind #becomingabetterme #selfaware #connectedness #alwaysevolving #supawesomelife
Breathe in........ 🌫️ pause 🍃 Breathe out...... 🌬️
✨ One morning I woke up with a calling to put on another LIGHT session and 11/22 popped into my head. I looked up the date and it is the eve of the full moon in November. . This put into motion a series of LIGHT sessions that have since materialized and I am so excited to kick it all off next Thursday, November 22nd @ 7pm at @nuvonetwork with the most raw and stripped down LIGHT session we’ve hosted to date. . The intent of this experience is offer the community a space to gather, tune in and share stories and wisdom. . Hope to see you there.
A moment to recharge with a good 📖&☕ pre- teaching yoga♥♥ #charlesdickensbooks #quietthemind #yogalife #stillness #reading 📖 #chillingout 😎
There is only one way to awaken the soul. Do nothing. There is nothing that needs to be done. Everything that you are doing is creating the need to do it. Searching for healing, creates the need for healing. Seeking understanding, creates the need for understanding. Doing the things that result in the healing or understanding is created in the seeking. To awaken the soul, stop everything that's going on in the mind and just BE. Allow that state of being to take however many moments of NOW it takes. The clarity will arise; just BE, in the HERE and NOW. #quietthemind #quietthechaos #awakening #awakenthesoul #wisdom #spiritual #healing #spirtualcoach #meditation #enlightening #awareness #mindfulness #GoBeInLove #lookwithin #LifeCoach #LoveCoach #EvolveTheMind #SpiritualRevolution #SimplifySpirituality #ThePowerOfSilence #CalmTheMind #CalmTheSoul #MindBodySoul #Compassion #Spirituality #lookwithin #MeaningOfLife
Sedona... you take me home. 🧡 #sedona #sedonahiking
“Quiet the mind and your soul will speak” . . . #Meditation #Meditate #QuietTheMind #ListenToYourSoul #MorningMeditation
Meditate.❤ type yes if you agree. . . Follow 👉 @become.conscious 👈 for more posts like this. . . #meditation #quietthemind #stillnessspeaks
Do not judge, or you too will be judged. For in the same way you judge others, you will be judged, and with the measure you use, it will be measured to you. ‭‭•Matthew‬ ‭7:1-2 ——————————————————————— #instagram #instagood #instashare #instalife #selfreminders #quietthemind #bewise #qualitytime #getlost #livelife #bethankfull #capturethewild #capturethemoment #beyou #adventure #throwback #iphoneshot #gjmmphotos
Anyone else feel the need to be grounded? 🌳🍂🍃🍁 _ #roots #grounded #quietthemind #slowdown #deepbreath #earthing #fall #naturewalk #innerpeace #RayvonHeart #selfcare
What a beautiful walking meditation this morning! Brisk, cold air on my face & in my lungs, a beautiful view & a happy pup! #grateful #walkingmeditation #quietthemind #meditation
Growing happiness through being #_mindfullyme
“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” morning run and meditation done! 🙌🏾💜🧘🏾‍♀️👁✨🕉💫 #HappyWednesday 😊 #morningexercise #morningmeditation #quietthemind #innerpeace #meditatetoelevate #vibratehigher #thelawofvibration #atpeace #calm #quiet #bestill #conciouswoman #conciousness #elevation #growth #mindset #goodvibes #goodenergy #growth #selfdevelopment #selflove #mypersonaljourney #frequency #energy #balance #nature #lifeisajourney #thesecret #lightisthenewblack #namaste
Repost from @jt_performance_coach 🙌🏻 . This really resonated with me... 🙏🏻 . When we quiet the mind and slow down the heart we give the soul the space it needs to guide the way and light up our path... 🌟🔥 . #trust #faith #heart #mind #soul #innerguidance #divinetiming #getoutofyourownway #youvegotthis #souljourney #journey #letloveleadtheway #destiny #qotd #meditate #meditation #quietthemind #breathe #slowdown #coach #dailyinspo
🌈 I fade into the nothingness of the in-between world...
Muddy water is best cleared by leaving it alone. ✨ Alan Watts . . Most of us are running around just trying to figure everything out. I can fall into this trap easily from time to time. There is this thing to do, and this problem to solve and this future to figure out, and this long list of pointless thoughts that never seem to end. This thought process that robs my attention and manipulates my emotions. This is a monster that feeds on itself. Sometimes you have to tell your thought monster to sit down and shut up! 🤦🏼‍♀️🙅🏼‍♀️👹 . . As easy as this is to say, it is not so easy to do. Not so easy, but so simple. And once you take the time to quiet your thought monster, you may find that what exists within you instead can be joy. Peace. Bliss even. It’s about surrendering and giving up. Allow yourself to let go, so that your internal waters can clear, revealing all of your magic ✨💎
In this age of multitasking, take time during your day to shut down and do nothing but be quiet and breathe! #breathe #quietthemind #takebreak
• I'm still blinded by the light when you shine • - - - - - - - - - - - - - - - - - - - - - - Pôr do sol 🌞ॐ | Brasil | © | Lorena - SP 🎵 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #vscocambrasil  #yourshot #antility #vs_gallery  #earthofficial  #music #nature_brillance  #sunsethunter #sky_brilliance #desafioprimeira #photoobserve  #sunset_hub #sun #photographyeveryday #ontheroad #moodygrams #shadowlicious #soulful_moments  #mode_emotive #everydayeverywhere #tezcanilgazi #manualfocus  #lensculturestreets #photographyislifee #quietthemind #instatag #sunsetsunrisemagazine
Looking forward to seeing everyone at meditation on Thursday night. Take an hour for yourself and focus on learning to be more aware and also learn to let go of thoughts and emotions that no longer serve you! All are welcome! #faithinhealing #meditationthursdays #focusyourmind #quietthemind #becomeaware #workinprogress #healing #healingquotes #massivegrowth #improvement #love #peace #happy #inspiration #personalgrowthtips
If you can daydream it...you can achieve it. #findingkymarie
A Rosa Rugosa tincture made for me by a client. Did she know that I am super in to flower essences and tinctures now? She did somehow. 🌹it’s little things like this that make this all worthwhile. Human supports and ethereal supports. The ethereal ones are much more subtle.. and by the way tomorrow evening I will be doing a free online class on connecting with spiritual guides... join all 70 of us at @soulfulworkconsulting 🎋🌼. Let’s open our intuition to clearly hear, feel, see and know! #feelingblessed #gratefulheart #receivelove #kindness #simpleacts #humanconnection #tincture #herbalmedicine #floweressences #rosarugosa #heartopening
Find your happiness from within. Don’t go looking for it from outside sources. • Happiness should not be controlled by outside objects, possessions, or people. We don’t need things or relationships to make us happy. People and things should only compliment us and add joy to our already blissful lives. • Like if you agree!!! • Caption Inspired by @gypsyon__ ‘s story today. • #bliss #blissfulllife #lives #blissful #findingbliss #happy #happiness #compliment #joy #joyful #lookwithin #yogajourney #yogamind #yogagirl #yogabody #bikinilover #boca #lookup #dontlookdown #quietthemind #fitfam #yogafam #quiettheheart #love #namaste #peace ✌️
Where and when do we find stillness? Do we always need to meditate in order to silence our mind? Meditation is a good tool, but others feel that taking a walk , listening to music or having a bath-puts them in a meditative state. I don’t think we need to complicate things- do whatever works for you Key is to relax and quiet your mind. To connect to your soul, your heart. Eckhard Tolle wrote ; “Seek out a tree and let it teach you stillness.” And here is my favourite; when taking a walk, I choose a tree I like, and sit under it. And sometimes I do a grounding meditation/visualisation; i visualise my feet, and then my whole body grow roots, just like a tree, deep into the ground. They grow and root. Safe and deeply embedded in the earth. And i try to stay in that feeling; rooted and connected. This meditation/visualisation is especially good when you feel stressed and unfocused. Or even when you are scared: for instance if you have a fear of flying, it’s good to close your eyes before take off and ground yourself like this, then the ppl around you, then the whole plane. I do that when I’ve been flying in bad weather with severe turbulence. ( I always also ask for Archangel Michaels protection too.) So, if you have your own way to find stillness and peace- and that connects you to your Higher Self, ( and there are many ways to do it, and no thing is more right ) - whatever feels right to you- do that! I’m having a cup of tea with some chill out music now- that’s one of my ways. 😃😍 Wishing you all peace, stillness & bliss. ❤️
I’m super excited to share my FREE 5 Day Meditation Challenge. For anyone that’s feeling stressed and overworked especially during this busy time of year, then this is for you! Each day, you’ll receive a guided meditation along with tips to reduce stress. You only need to put aside a few minutes each day to unwind and relax. You’ll learn how to: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~ Reduce stress with easy meditation techniques that you can use anytime and anywhere. ~ Connect with your body and become aware of those stress symptoms before it’s too late. ~ Develop a healthy relationship with your thoughts and emotions even when your mind is constantly on-the-go. ~ Add more calm and peace to your life by tuning into your sensory experience. Give yourself the gift of meditation. Click on the link in my bio to join. 🧘🏻‍♀️✨📸 @_in_the_flow_
Sometimes, doing nothing is not doing nothing at all. In those moments of complete quieting of the mind & peacefulness, listening to nothing but Mother Nature herself are the moments where your greatest ideas come to light. . . . . . . . . . . . . #thinkingtree #silence #quietthemind #mothernature #soontobecrawford #crawfordstakekihei #kingandqueen #crawford2018 #naturesbeauty #beachlife #islandlife #islandliving #favoritetree #sandybeach #sandycheeks #toesinthesand #bestideas #liveagreatstory
Thank you for your pelican medicine! I am reminded that I am being called to take time alone, creating quiet space with a deep inner connection. You’ve reminded me that it is time to focus on what lies beneath the surface, the unseen, to avoid being distracted by all that the eye can see. So that I may dive deep into the dark waters of mySelf and grab hold of what my soul is hungering for. #animalmedicine #wildlyopen #pelicanmedicine #quietthemind
Today is all about THE QUIET. I’m listening to The Call of the Stones. The Wind. The Cool Breeze. I’m going to try today to sit outside with The MOSS AGATE, The Succulents and The Big Jacaranda that poops in the yard. I’m going to take my Finger Picking Loom and some new threads and I’m going to Close the Bones on a little project before getting back to The Big YREST: Yin & RESTORATIVE YTT Project. 💖 . . CALMNESS. Yes, indeed.
I don’t know if I can do it, do it. I’m not sure if I can do it, do it. I know I wanna do it, do it. F&@k I’m going to do it, do it .... I must sink or swim. I know that I must tune down my head and dial up my heart so I can swim, fly, soar. What do you listen most to ... head, heart, gut, friends, family, society? #sinkorswim #jacobbanks #jacobbankssinkorswim #listentoyourheart #quietthemind #courage #eliminatedoubt #yogi #deeperawareness #chakrahealing #meditation #mindfullness #findtherealyou #digdeep #personalawakening
SUNSHINE & SWIMMING POOLS. There is something quiet, calm & reflective about the desert life. :) #vonwrederealtor #ranchomirage #palmSprings #realEstate #quietTheMind #selfie #liveInThePresent #meditate #liveDifferently
Just a reminder from Cedar to get your stretching in! 😀What is wellness to you? How is nature involved? —— The beach has always been a part of my wellness. I grew up playing in the icy water for hours, tide pools, bare feet on sand and rocks, forts made of drift wood and seaweed. I feel so blessed to have the rocky coast as a part of my family. It always brings me back to center. —— Grounding anyone? I’m a total believer. —— #health #healyourgut #healyourfamily #organicmamas #findpeace #energyhealing #healing #stress #stressrelief #quietthemind #healthebody #grounding #healthyfamilies #seacoast #ocean #NH #soulfamily #nature #outsidekids #freekids
WHO LOVE/HATES WEB MD?! . . . so this morning i diagnosed myself with meningitis. 😂 ...and then i had breakfast and coffee and realized, nah probs not. but i spent a good chunk of the morning thinking about it and checking the range of motion in my neck. . (yo. i KNOW there are more of you hypochondriacs out there. don’t pretend like you don’t google symptoms and then assume you’re dying. i know there are more of you out there.) . anyway. back to my brief battle with meningitis. for like the four actual minutes i let my head spin into this nonsense, i found myself deeply deeply appreciative of the fact that i have an amazing someone to take care of me if i do ever get sick. and beyond my husband, i have some pretty epic friends and fam. . despite the fact that i air out a lot of the noise inside my head on here, i’m actually quite a private person and don’t really let many people in too close, as i’ve been hurt by friendships in the past, blah blah, who hasn’t? i’ve been actively working on that though because human connection is the single most beautiful thing on this planet imho. little by little, i’ve been letting people in. i learned a really important lesson the past couple months after a friend, one of these people i decided to “let in” suddenly stepped out of my life. and that is this: . . just because someone isn’t your ride or die, doesn’t negate the good times you spent with them. you can still hold that love and joy you felt with them in your heart; it’s not an either/or. . so basically all of this is to say, if i die of meningitis tomorrow, i am incredibly thankful and grateful for all the relationships i have and have had in my life. . i also think i’ve discovered that coffee and oatmeal are the cure for meningitis. you’re welcome. 😉
What if we traded happy hour for tea and croissants and cakes? I’m guessing we would be 94.6% happier. Absolutely in love with this tea service setup, @kristinakiefer ! What a treat!!!
In celebration of World Kindness Day today I am running a little competition 💛 . . Would you like to win a place on my SERENITY program? . . Would you like to win a place to gift to a friend as well? . . All you have to do is this - . 💛like this post 💛follow my page 💛tag a friend who you would like to gift this to 🤗 . . You can tag more than one friend but just put one person per comment - each time you comment will count as one entry into the draw. . . Feel free to enter if even if you have already enrolled, if you win I will simply refund your payment 🤗 . . 🙌Winner will be announced on SUNDAY 18th November 🙌 . . Find details of the SERENITY program through the link in my bio. . . Happy tagging! 💛💛 . . #worldkindnessday #bekind #passiton #likeandshare
Do you find yourself #thinking about everything when trying to #pray ? It happens to me. I like to #diffuse or have an oil to put in my hand and #breathe in while being #present . There is no right or wrong oil to use. Use what stands out to you. Just be sure it has no solvents or hasn't been adulterated in any way. It is free to reach out to me with any questions. If you want a suggestion on an #essentialoil to use when praying then #Frankincense would be it. It is great for those #squirrel moments. Even if #meditation is your thing. This will be beneficial for you too. #myoilifestyle #oilymomlife #believerusingessentialoils #plants #giftsinnature #quietthemind
Your health is important and isn’t just about eating healthy or physical exercise, it starts deep within your heart, your body, your mind, your soul. Link up in bio for women’s only group starting Jan 2nd
Your nature makes you feel as though you need “more”, but the truth is, if you’re reading this on your electronic device, you likely have everything you need. Control your thoughts or they will control you. #controlyourthoughts #now #live #love #laugh #smile #enjoythejourney #lifeisaprocess #appreciation #gratitude #mindfulness #mindset #now #perspective #choices #rippleeffect
#JohnGreen does it again with this fantastic novel about a teenager’s struggle to #quietthemind of invasive anxiety. It is a young adult novel so it is a quick read but not an easy one since he nails it so perfectly. #turtlesallthewaydown
. . That’s all there is to it. Sit still, be quiet and find space between thoughts. . #yoga #yogapractice #yogalife #meditate #meditation #meditationpractice #findstillness #focusinward #quietthemind #pratyahara #dharana #beinthegap #spacebetweenthoughts .
“Beware, for I am fearless, and therefore POWERFUL”. -Mary Shelley, Frankenstein #control #breathe #quietthemind #challenges #lettinggo #neverquit #quotes #release #mindfulness #power #breathedeep #lotusflower #grateful
Waking up your inner wisdom 🦉🦉 Next time you feel a little stuck in self limiting beliefs, self critical thoughts and feelings of frustration are present Ask 🦉🦉 What is my lesson here? Get quiet, take some still time just to be so you can hear the voice of your inner wisdom 🦉🦉 It may come as a sense, a gut feeling, words and you can recognise it as all frustrations will ease and a curiosity will emerge with a willingness to explore new territory 🦉🦉 All that's needed for a transformation is a willingness to see below the surface and lean into the lesson 🦉🦉 #innerwisdom #wakingup #frustrated #bestill #quiet #quietthemind #intuition #truth #trueyou #trustyourjourney #gutfeelings #willing #innervoice #selfdiscovery #nojudgement #newvibes #ease #transformyourself #transformationtuesday #empowerment #movingforward #realign #realself #happyhealthy #feelingstuck #innervoice #innerself #lifecoaching #lifelessons
Surround yourself with positive, empowering and supportive souls ✨ The good vibes and energy are more powerful than you know. . . . Wave 2 of @soulsquadcommunity has begun and I am so beyond grateful. These meditations are lifesaving 🙏🏼 #yognidrameditation #lovelovelove #calm #quietthemind #present #gratitude #community #thankssam @samdsquire
M E D I T A T I O N • • Meditation frees us from our own selves. • „Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there—buried under the 50,000 thoughts the average person thinks every day.“ (Deepak Chopra) • • I really enjoy moments of silence... whether at home or in nature. It gives me time to recharge, to let go, to accept, to focus, to be, to breathe and much more... • I wish you all a lovely day 🙏🏻 • • #meditationquote #meditationquotes #meditatedaily #breatheinbreatheout #meditation #buddha #zen #balance #justbreathe #justbe #quietthemind #om #om 🕉
Change of scene for my workplace this am 😊 . . Free from housey distractions and with coffee on tap - PERFECT 👌 . . 6 days until I officially launch my serenity program 🙌🙌 . . (Details via link in bio) . . #contentcreationday #freefromdistraction #excited
Nychos' endless layers till consciousness, Sickboy. I've spent a lot more time in San Francisco alone. Actually, I've spent a lot more time alone in general. Maybe it's a phase, and maybe it's who I am. Also that station wagon at the end when you scroll through is absolutely the tits. #alonetime #quietthemind #alteredconsciousness #stationwagon #mirusgallery
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