#quinoa

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An experiment gone right 😁 fried tofu with a quinoa, capsicum and broccolini salad, and dressing of soy sauce, sesame oil, lime juice and fresh ginger. Full, happy belly 😊
#oggi #quinoa con # zucchine # sedano e # coriandolo, #verza al #curry , # torta di #pere e #cacao con #farinadiriso #senzaglutine #veganlunch #vegandinner #vegankake #nosugar #open 10.00 To 23.00 #welcome 💚
The best #hygge treat brought to you by @emmerysbutikker x @plutos.chocolate 🤩🥰 It’s a punchy claim... but we do feel like the Scandinavians nail the cinnamon bun to perfection 🌟🏆😁
Liebe Obst-Foodies, ✨ heute schonen wir die Kaumuskeln! 🤣 Neu aus im Kühlregal: Smushie-Smoothies in vier leckeren Sorten. Freut euch auf Johannisbeer-Kokos 🥥 mit Chiasamen, Blaubeer-Joghurt 🥛 mit Quinoa-Flocken, 🥝Birne-Kiwi 🍐mit Spirulina und 🥭 Mango-Orange🍊 mit Datteln. Entdeckt bei Famila. 📸
- تقویت سیستم ایمنی بدن - حاوی مقادیر قابل توجهی ویتامین ث - تصفیه کننده خون - تنظیم فشارخون - تنظیم قند خون - پایین آورنده چربی خون - پایین آورنده اوره - شستشوی کبد و کلیه - بهترین دوست کبد و پوست - روشن کننده پوست صورت - بهترین در درمان آفت دهان - مفید در درمان جوش صورت و بدن - بهبود گوارش و کوچک کننده شکم - مفید در درمان سنگ کیسه صفرا - رفع عطش (بهترین برای افرادی که بیش از اندازه به آب احساس نیاز می کنند ) - بهترین جایگزین برای قرص متفورمین سفارش کلی و جزئی پذیرفته میشود. در بسته بندي هاي ٢٥٠g - ٥٠٠g و ١٠كيلوگرم ارسال به سراسر کشور برای مشاهده اخبار و مقالات محصولات ارگانیک از سایت ما دیدن نمایید. www.greenorganicproducts.com #زرشک #زرشك_پلوبامرغ #زرشک_پلو_با_مرغ #زعفران #کشمش #پسته #بادام #گردو #توت #انجیر #حبوبات #گلاب #کینوا #خرما #چیا #ارگانیک #Barberry #Saffron #Raisins #Pistachios #Almond #Walnuts #Berries #Fig #beans #Rose_water #quinoa #Date #chia #organic
- تقویت سیستم ایمنی بدن - حاوی مقادیر قابل توجهی ویتامین ث - تصفیه کننده خون - تنظیم فشارخون - تنظیم قند خون - پایین آورنده چربی خون - پایین آورنده اوره - شستشوی کبد و کلیه - بهترین دوست کبد و پوست - روشن کننده پوست صورت - بهترین در درمان آفت دهان - مفید در درمان جوش صورت و بدن - بهبود گوارش و کوچک کننده شکم - مفید در درمان سنگ کیسه صفرا - رفع عطش (بهترین برای افرادی که بیش از اندازه به آب احساس نیاز می کنند ) - بهترین جایگزین برای قرص متفورمین سفارش کلی و جزئی پذیرفته میشود. در بسته بندي هاي ٢٥٠g - ٥٠٠g و ١٠كيلوگرم ارسال به سراسر کشور برای مشاهده اخبار و مقالات محصولات ارگانیک از سایت ما دیدن نمایید. www.greenorganicproducts.com #زرشک #زرشك_پلوبامرغ #زرشک_پلو_با_مرغ #زعفران #کشمش #پسته #بادام #گردو #توت #انجیر #حبوبات #گلاب #کینوا #خرما #چیا #ارگانیک #Barberry #Saffron #Raisins #Pistachios #Almond #Walnuts #Berries #Fig #beans #Rose_water #quinoa #Date #chia #organic
- تقویت سیستم ایمنی بدن - حاوی مقادیر قابل توجهی ویتامین ث - تصفیه کننده خون - تنظیم فشارخون - تنظیم قند خون - پایین آورنده چربی خون - پایین آورنده اوره - شستشوی کبد و کلیه - بهترین دوست کبد و پوست - روشن کننده پوست صورت - بهترین در درمان آفت دهان - مفید در درمان جوش صورت و بدن - بهبود گوارش و کوچک کننده شکم - مفید در درمان سنگ کیسه صفرا - رفع عطش (بهترین برای افرادی که بیش از اندازه به آب احساس نیاز می کنند ) - بهترین جایگزین برای قرص متفورمین سفارش کلی و جزئی پذیرفته میشود. در بسته بندي هاي ٢٥٠g - ٥٠٠g و ١٠كيلوگرم ارسال به سراسر کشور برای مشاهده اخبار و مقالات محصولات ارگانیک از سایت ما دیدن نمایید. www.greenorganicproducts.com #زرشک #زرشك_پلوبامرغ #زرشک_پلو_با_مرغ #زعفران #کشمش #پسته #بادام #گردو #توت #انجیر #حبوبات #گلاب #کینوا #خرما #چیا #ارگانیک #Barberry #Saffron #Raisins #Pistachios #Almond #Walnuts #Berries #Fig #beans #Rose_water #quinoa #Date #chia #organic
Orada arrebossada amb quinoa i risotto de quinoa amb verduretes Dorada rebozada con quinoa y risotto de quinoa con verdura #dorada #quinoa #verduretes #cuinadelmon @decupe41 #orada #peixarrebossat #pescadorebozado #cuinafusió #cocinafusion #cuba #peru #cocinainternacional #restaurantedefusion
🍆 GRILLED ROAST EGGPLANT & TABBOULEH, QUINOA AND AVOCADO SALAD 🍆 So Simple, so fresh, so healthy and so very vegetarian. This is full of parsley, mint, pomegranates and a sprinkle of homemade Dukkah on top. Recipe to follow. #vegetarian #vegetarianrecipes #pomegranate #tabbouleh #parsley #mint #quinoa #kellyhealeynaturopath #kellyhealeymethod #weightloss #leanandclean
Piadina di #quinoa con petto di pollo arrosto #fiorfiorecoop , mele renette, curcuma zenzero e cannella #senzaglutine #senzaglutinemacongusto #glutenfree #dairyfree #colazionealternativa #breakfast #colazione #colazionesalata
Looking for Real Authentic Peruvian🇵🇪 Flavors? Visit @quinuapetaluma and enjoy our #quinoto - red and white #quinoa stew with oven roasted mixed seafood, cooked with Peruvian yellow peppers, onions and heavy cream. Ask for vegetables options. 🇵🇪🍤🍾🍷🍽🍺🍜🇵🇪 @jegutierrezofficial . . . . . . . #cookingismypassion #repost #ilovepetaluma #bayareafoodie #cookinglove #delicious #eaters #cooking
DAY: Another double shift today. I definitely didn’t eat enough during the day; only finished half of my lunch although it was seasoned properly. BREAKFAST: Two bananas LUNCH: Raw burrito (1/2), 1/4 Opal apple. Morning catering shift was busy! DINNER: I feel weird showing yall my strugglebus jazzed up work leftover dinners lol. This was a curried lentil & quinoa dish with kale & pickled cabbage, thew some avocado in the side for good measure #veganuary #veganjanuary #veganchallenge #vegan #glutenfree #caffeinefree #alcoholfree #refinedsugarfeee #rawbefore4 #raw #rawvegan #rawfood #veggies #fruit #fruitbreakfast #vegetarian #plantbased #curry #lentils #quinoa #kale #apple #opalapple #avocado
¿Un bizcocho sin harina? pues sí, y ha salido riquísimo, una alegría saludable para la familia. Como tiene cacao no es apto para celiacos pero podéis eliminarlo de la receta sin problema. La harina la hemos sustituido por nuestra quinoa de #ComercioJusto , y  lleva también nuestro caco puro y panela. Para darle sabor le hemos  incorporado naranja y plátano...¡mmmmm! La receta completa en: https://ideas.coop/bizcochosinharina/ #bizcocho , #sinharina , #recetascaseras#cacao , #panela , #quinoa , #chocolate , #recetas#postres , #ågricuturaEcológica , #comercioJusto , #Fairtrade#storyofmytable , #justoloquequiero , #beautifulcuisines , #recetassaludables , #healthyfood , #recetassanas
Mix it up this Thursday :) #quinoa #quinoasalads
Das frische geschmackvolle Obst und Gemüse in Taiwan fehlt mir sehr 🥺🇹🇼💚 . Hier serviert mit aromatischem Duftreis gedämpft mit rotem Quinoa und Pandan Blatt, Kastanien und roter Drachenfrucht🥬🥗🌰🍚 . 很懷念台灣的新鮮蔬果⋯ . 茼蒿、枸杞、乾燥金蓮花、苦茶油、紅藜香蘭葉燴飯、栗子、薄荷、火龍果🥗🌰🥬🍚 . #曼然創意蔬食廚房 #曼然蔬食工作坊 #蔬食 #蔬食料理 #蔬食主義 #obstliebe #gemüseliebe #veganfood #quinoa #freshherbs #kräuterküche #frischeküche #taiwanfood #saisonaleküche #gesundeernährung #mangiaresano #vegetarian #ausmeinerküche #asianvegetables #ricelover #gefühlsküche #kreativkochen #freshkitchen #gesundeküche #cleanfood #kreativküche #kreativeküche #gemüseküche #創意廚房 #創意料理
Unser feines Low-Carb-Knäckebrot gibt's jetzt mit dem Superfood par excellence: Quinoa. Gutenfrei und reich an Proteinen und Aminosäuren. 160g, jetzt für nur Fr. 6.50. #lowcarb #quinoa #getreideersatz #proteine https://buff.ly/2Wd21eq
Good morning everybody! 👍🏼 Once again. 😉 Breakfast today: cooked quinoa, cottage cheese, avocado, tomato and coofee. A little bit of olive oil. And still under my carbs limit. 👍🏼 Quinoa was a big staple in my diet earlier and it will be back a few times as i need more carbs and i love it. (I know it’s not paleo but i need something different sometimes)😉 #lowcarb #cottagecheese #quinoa #avocado #tomato #oliveoil #coffeeislife
Curried quinoa and pumpernickel bread for lunch yesterday. #vegetarian #quinoa #carbs
吃餅乾就要吃米森牛奶藜麥餅😋 酥酥脆脆小圓餅 一口一個剛剛好,圓滾滾紅藜x紐西蘭牛奶,低溫烘焙不油炸,無添加香料、化學添加物,實實在在的牛奶香,單吃就很涮嘴,想要口感更多元豐富,可以看看 @sweettina99 的做法唷~ ⭐甜甜版 / 無糖優格+火龍果,純白的優格上配上鮮豔火龍果,畫龍點睛效果,美味加分 ⭐鹹鹹版 / 鮪魚罐頭+即食玉米,方便快速,好友聚會迅速上桌,好吃有話題! 一樣的酥脆,不一樣的用心,米森以『有機原料』提供各項令人安心的產品,堅持無農藥、無化學添加物、無香料、無色素,連包裝材質都很講究! 給你們日日米森,日日安心 - - - - - - - - - - - - - - - - - - - - - 👉 在照片中標注或影片下方 #米森 就有機會透過我們 將你的照片或影片分享給大家🙆🏻 - - - - - - - - - - - - - - - - - - - - - #米森 #一起吃有機 #日日米森 #牛奶藜麥餅 #餅乾 #牛奶 #藜麥 #宅配美食 #點心 #下午茶 #甜點 #優格 #水果 #玉米 #鮪魚 #instafood #instagood #igfood #igfoodie #foodie #organic #cookie #milk #quinoa #snack #dessert #yogurt #fruit
Quinoa jalapeño salad with a Newari twist-and-shout #quinoa #jalapeno #cafefiction #gangtok #sikkim #salad
Honestly, so cold! I am really happy to know that there is not much left till spring. How good its gonna be? Really, why I moved on UK when my body needs constant heating and I didn't choose let's say Australia or South Amerika? Where all sorts of food just grows on the trees!☺ #vegan #food #quinoa #bowl #avocado #salad #vegetables #wholefoods #waitongforspring #foodoegram #cleaneats #veganuary #govegan #healthy #avocadolove #delicious #foodstagram #eatgood #nutritious #veganista
Grünkohl-Quinoa Salat mit gerösteter Hühnerbrust auf Kürbiskern Creme. . . #nandjfood #idstein #lecker #mittagessen #foodporn #coffeebar #grünkohl #quinoa #goodfood #soulfood
Here are two different salads I prepped for work this week (for 3 different nights). One is beetroot & apple and the other two are black bean & quinoa. 😁 Both are really filling and tasty and easy to throw together. 😊 #happyheartcourse #veganuary #salads
Roast Chicken with Quinoa | $7.90 @starbuckssg. It was crunchy and tasty. Unfortunately, it also a borderline case that made me feel bloated. Whilst quinoa is known for its health benefit, it can cause some side effects with its high fibre content or saponins . Verdict: #missyapsaysno #starbuckssg #glutenfree #quinoa #roastchicken #jiaklocal #igfood #instagfood #instafood #instafoodsg #hungrygowheresg #hungrygowhere #foodinstagram #foodinsing #foodphotography #sgeats #sgfood #singaporeeats #singaporefood #exploresingapore #exploresingaporeeats #whati8today
Quinoa + Salmon!!! #quinoa #salmon #food #foodphotography
Si necesitan un almuerzo o cena rápido y rico el quinotto o risotto de quinua es una buenísima opción. Se hace solo en 20min y tiene la ventaja de que, a diferencia del risotto de arroz, es muy difícil recocinarlo y que se vuelva puré. Este lo serví con tomates al horno, espinaca y champiñones salteados 🍄 pero puedes servirlo con lo que quieras! Receta en el link de mi perfil 👆🏼 • If you need a quick lunch or dinner a quinotto or quinoa risotto is a great option. It's made in only 20min and it has the advantage that, in contrast to the rice risotto, it's difficult to overcook and turn it to mush. This one I served with roasted cherry tomatoes and sautéed spinach and mushrooms 🍄 but you can serve it with anything else, really! Recipe link in my profile 👆🏼 • • • #feedfeed #beatifulcuisines #thatsdarling #food52 #f52grams #foodstyling #recipe #receta #imsomartha #heresmyfood #onmytable #foodphotography #foodtographyschool #foodstyling #foodstyle #thecookfeed #foodphotographer #buzzfeast #huffposttaste #delicious thefeedfeed thebakefeed thecookfeed thekitchn #droolclub #foodfluffer #risotto #quinoa #quinua
Bendi goreng with telur, grilled tempeh and white quinoa. Preparation time: 20 minutes ✅ Sekarang ni macam fav pulak masak quinoa. Sebab jimat masa plus mengenyangkan. Tapi tulah, mahal. Hmmm #whitequinoa #quinoa #tempeh #grilledtempeh #okra #bendi #bento #bentogram
Blood Orange Chicken Salad. Proof that hearty winter salads can be fresh and colourful - here I’ve used Blood Oranges which are just coming into the shops now. I’ve used their juice for the dressing and their segments to brighten up the salad. The addition of Quinoa makes this filling enough for a healthy an evening meal. Make extra as leftovers will provide midweek lunches. INGREDIENTS for 4: 4-6 cooked chicken breasts, roughly shredded by hand⠀ 4 blood oranges, 3 peeled and cut into disks, 1 reserved for the dressing⠀ 3 heads chicory, leaves separated⠀ 150g quinoa⠀ Mixed leaves⠀ 3 tbsp pomegranate seeds⠀ 3 tbsp flaked almonds Chopped coriander or parsley ⠀ Dressing⠀ Juice of one blood orange⠀ Juice of half a lemon⠀ 1 tbsp Apple Cider Vinegar⠀ 1 tsp Dijon mustard⠀ 1 tsp honey⠀ 4 tbsp olive oil⠀ 1 garlic clove crushed⠀ Seasoning Shake all the dressing ingredients in a jar.⠀ ⠀ Cook the quinoa according to packet instructions or use a pouch to save on time. @merchantgourmet do excellent grain pouches. ⠀ Layer all the salad ingredients on a large platter or on individual plates. Drizzle with the dressing and enjoy! #wintersalad #chickensalad #chickendishes #chickenrecipes #healthyeating #bloodoranges #orangedressing #saladdressings #quinoa #thursday #midweekmeals #heartyandhealthy #foodie #foodporn #quinoasalad #warmsalad #quicklunch #fresh #beautiful #healthyheart
* * 膵炎食 自宅の昼食 * 蓮根の黒酢キンピラ ノンオイル * 切り干し大根、野菜、えのき、ヒジキの煮物 * 無脂肪ヨーグルト無糖 * 焼き餅とお汁粉 * * 蓮根は食べ過ぎないように注意してます… お餅は好きなタガネ餅を焼いて。
My favorite salad is @mendocinofarms So delicious & filling. #lovesalad #ocfoodie
¡NOVEDAD! Sérum nocturno de reparación profunda para cabellos dañados y sensibilizados. ¡Utilízalo y aprovecha el tiempo mientras duermes! 💤💆‍♀️ KIN COSMETICS KINESSENCES RESTORE OVERNIGHT INFUSION  es un novedoso producto que repara y acondiciona la fibra capilar durante la noche, aportándole fuerza y suavidad al cabello. * * * #CABELLOS #QUINOA #GUISANTE #dreams #MORINGA #BAOBAB #MACADAMIA #hairstyle   #barbershop #barbershopconnect #barberlove  #hairsalon #hairartist #girlshair #longhair #barberia #barberlife #barberswag #forgirls #thebarberpost #barberworld #barbergang #barberstylist   #top10barbers #worldofbarbers   #spainbarber   #mundodelabarberia   #followme
Va la mitad de la semana <3 y en #Harmony nos encanta que consientas , disfruta de esta rica limonada con #goji <3 Visita nuestra página www.harmonyproducts.com.mx y conoce mas acerca de nuestros #Superproductos 😍💜 #HealthyLife #eathealthy #productosorganicos #lifestyle #betterllife #maca #acaiberry #carbonactivado #curcuma #matcha #maca #coco #cacao #quinoa #chia #bloguer #bloguerlife 😍
Alhamdulillah harini my lunch plate coach. Masih minggu #fishchallenge dengan portion yang still sama #sukusukuseparuh Korang makan pe tadi? Meriah ke, maklumlah ramai dah gaji harini🤭 Meriah lunch, mesti meriah gak kalori yang masuk ke badan kan? Macam mana nak kurus tu😂 Cabaran Kurus Online Februari telah dibuka. Jom daftar sekarang!!! . . Coach Mardiah: 0104026997 . . #conqueryourbody #gengfitsihatonlinecoaching #cabarankurusonline #botolair #coway #tupperware #nandos #chickenriceshop #quinoa #edamame #almond #aeon #dell #sonymalaysia #pinggangramping #jamu #jamumakdaran #dherbs #cobragym #gym #kariikan #ikan #kfc #mcd #baskinrobin #opportunity
Alhamdulillah harini my lunch plate coach. Masih minggu #fishchallenge dengan portion yang still sama #sukusukuseparuh Korang makan pe tadi? Meriah ke, maklumlah ramai dah gaji harini🤭 Meriah lunch, mesti meriah gak kalori yang masuk ke badan kan? Macam mana nak kurus tu😂 Cabaran Kurus Online Februari telah dibuka. Jom daftar sekarang!!! . . Coach Mardiah: 0104026997 . . #conqueryourbody #gengfitsihatonlinecoaching #cabarankurusonline #botolair #coway #tupperware #nandos #chickenriceshop #quinoa #edamame #almond #aeon #dell #sonymalaysia #pinggangramping #jamu #jamumakdaran #dherbs #cobragym #gym #kariikan #ikan #kfc #mcd #baskinrobin #opportunity
**COMPLEX CARBS**- - All nutrition values per 100 grams of uncooked, raw product.- - NO, carbs are not the enemy. There complex carbs sources are a GO-TO choice when it comes to either fat loss, muscle building & healthy eating. But they will also help you be energized longer than when you are eating those simple sugary carbs. Nothing is wrong with that but it CRASHES your energy levels. Be aware.- - #carbs #complexcarbs #slowdigestion #carbsarenottheenemy #healthyeating #fatloss #musclebuilding #energylevels #moderation #beans #quinoa #oats #bananas #exercise #stayactive - RP #mazerfitness
Cuando sueñas con platos combinados un poco diferentes a los usuales y el rey de @la_cantenoria Los hace realidad porque no tienes tiempo de na’! Pisto con verduras. Quinoa. Tempeh teriyaki ( receta unas fotos más abajo! ) Y brócoli 🥦 al vapor!
BREAKFAST M E D L E Y 🍳 . 🥚 Scrambled egg 🧀 Topped with cheese 🌱 With mixed beans 🍚 Wholegrain rice & quinoa 🌶 And a little chilli sauce . Today’s breakfast bowl combined some delicious savoury flavours 💛 . Excited to be back on practice placement today after a couple of amazing days pursuing professional opportunities as a Student Dietitian and AHP 🎓 . 📊 #Macros - 229kcal | 20g P | 10g F | 14g P . #FoodWithASideOfKnowledge 🍳 ---------------------------------------------------- #FoodIsArt #EatTheColours #BreakfastBowl #BreakfastSalad #MixedBeans #BuddhaBowl #ScrambledEgg #Nutrition #Quinoa #Wholegrain #HealthyStart #HealthyFood #Delicious #HealthyLifestyle #Tasty #Healthy #StudentDietitian #RD2Be #RD2B #Nutrients #Foodie #LoveFood #Food #FoodBlog #Dietetics
My lunch plate these days has a balance of high protein, 20/30 % carb and fibre. Presenting Quinoa biriyani with chickpeas, red and yellow peppers, Rohu machha bhaja ( Fish fry) and of course thayir ( yoghurt). Want some? Drop by home sometime then 😜 • • @foodnetwork @healthyfoodadvice @foodmaniacindia @healthy_ish @healthy.foodys @foodyeating @foodbeast @natgeotravel @foodys @india.today @indianfoodbloggers • • • #food #foodphotography #foodpics #instagood #instafit #healthyfood #health #healthylifestyle #protein #fibre #carb #goodcarbs #quinoa #quinuabiriyani #chickpeas #fishfry #curd #dahi #odia #odiachef #oriya #homechef #homecooked #healthcomesfirst #stayhealthy #foodblogger #foodbloggerindia #followforfollowback #follow4followback #follow
Homemade porc dumplings with quinoa and grilled vegetables. The dip was insanely spicy 🌶️🌶️🌶️🌶️ #homemade #dumplings #porc #grilledvegetables #quinoa #asiancooking #cooking #recipes #spicy #hungry #homecooking
✨¡Alimentarte bien no es sinónimo de comer feo, por el contrario, es la manera de que tu corazón y cuerpo se sientan bien consumiendo productos deliciosos y con los nutrientes que necesitas, en Yummy nos encargamos de diseñar una lonchera divertida y llena de sabor!✨ . . . #Loncheras #Yummy #Saludable #Orgánico #Alimentación #Kids #Healthy #Food #FoodLovers #Frutonautas #Natural #FrutosSecos #Week #Quinoa
Quinoa Broccoli Salad with Tahini Dressing 🥦🍅🥒Obsessing over this salad filled with protein, vitamins, and fiber 💪 ▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️ Salad: -1 cup Quinoa -1 1/2 cup Water -2 cups Broccoli -1 can Garbanzo Beans -1 Tomato, chopped -1 Persian Cucumber, chopped -2 tbsp Parsley, chopped Dressing: -1/4 cup Olive Oil -1 clove Garlic, minced -4 tbsp Lemon, juiced -2 tbsp Tahini -1/2 tsp Salt -Pepper to taste —Add quinoa and water to a medium sized pot. Bring to a boil, cover, and simmer for 15 minutes. —After simmering for 10 minutes, add in the broccoli and cover for the remaining 5 minutes. Do not stir. —After the quinoa is cooked and all the water is absorbed, mix together. Place in a bowl and let cool. —Once cooled, add in the garbanzo beans, tomato, cucumber, and parsley. —Mix all the ingredients for the dressing together and pour over the salad. Mix. —Top with some avocado (optional) and serve. Enjoy! ▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️ 📷🎥 recipe in ‘side dish’ highlights . . . #food #foodie #foodstagram #healthy #healthyfood #healthyliving #instafood #instagood #instadaily #inspafood #picoftheday #yummy #delicious #lovesprouts #cleaneating #foodstagram #igfood #goodeats #skinnytaste #lovesprouts #coconutbowls #realsimple #salad #quinoa #nutritious #vimergy #veganfood
Quinoa Salad 🥗 . 今年はもっと効率良く常備菜を作れる人に成長したいのが目標のひとつ✊🏻 👨🏻は和食大好きでありがたいのだけど(お鍋やから揚げにお味噌汁とかも)、やはりTHE和食「おかず」的なものはあんまり食べないので(煮物とか)、デリ的なお惣菜のレパートリーを増やしたい👩🏼‍🍳 . 今日は思い立ってキヌアサラダ作り。 . 和える具材のひとつ、チキンにしっかりとスパイスで味付けしてから作ると風味が増して美味しい😋 今日のが美味しくできたので、忘れないようにメモ✎ . ① 野菜(ラディッシュ、きゅうり、パプリカのみじん切り)に塩コショウ&レモンを絞って和えておく。 ② チキンをガーリックとセロリでソテーしたら塩コショウ、カレーパウダーとスモークパプリカ、オレガノでシーズニング。 ③ ①にキヌアを入れて、オリーブオイルを加えながら混ぜてから、②も入れて再度カレーパウダーや塩コショウで味を調整。 最後にパクチーをざっくり混ぜて完成。 食べるときにもう一度🍋💛 . #quinoa #quinoarecipe #homecooking #homedeli #常備菜 常備菜作り #キヌアサラダ #reikoscookingdiary
“Resep Vegan???” . Gara2 lagi sering nontonin keluarga2 vegan (@ellenfisher & @tainalicciardotoivola you guys are so cool btw ♥️🥬) jadi ngiler sama makanannya 🤤. . Akhirnya cobain bikin sayuran panggang + bubur labu + salad + quinoa + chickpeas panggang (ini enak banget si, tapi monmaap gak kepoto karna udah keburu abis 😂). . Trus kemaren voting ternyata banyak juga yang mau resepnya (kaget aqutu kirain gak mau loh) tapi Ini kalo dijabarin resepnya panjang banget karna aku gabungin beberapa macem jadi satu. Dari pada pusing duluan bacanya coba dipilih aja ya mau di share yang mana : 1. Salad dressing 2. Chickpeas panggang 3. Sayuran panggang 4. Bubur labu (mashed pumpkin) 5. Quinoa Silahkan dipilih, yang komennya paling bayak aku share (nanti ditambahin di edit disini) 👇🏼 #veganrecipes . Banyak yang pilih Salad Dressing, silahkan dicoba : 1 sdm selai kacang (aku pake yg pure peanut butter gak ada campuran nya, beli di @tokopedia ) kalo gak pakai yang biasa juga bisa 1 sdm balsamic vinegar 1 tsp maple sirup/madu 1 buah perasan jeruk nipis 2 sdm air (boleh pakai boleh engga) • aduk semua jadi satu, tambah garem sedikit kalau suka asin.
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