FNX Refresh hydration supplement
When I was at @spartan
Utah for the National Series Race, @fnx_fit
had a booth set up and one of my buddies who takes their products, told me to check them out. So I tried all the samples they offered and gravitated to this hydration supplement.
Meant to be taken during or after your workouts, this hydration supplement provides you with vitamins, sodium, chloride, and an energy boost to keep you from cramping mid-workout.
During the Utah race both my calves cramped up but no matter what I did, drink water at all the water stations, take salt tablets, nothing helped. I gave this product a try while doing a 10 mile trail run. I tried to mimic the hill climbs and descents, and included some purposeful calf workouts to burn my calves, and I experienced minimal to no cramping. Could it be just a one-time thing? No. Cause I repeatedly used this product during leg workouts, runs, hill climbs and training, and still felt really stable and cramp free. I say it works.
has other supplements and products that can enhance your pre-, intra-, and post-workout routine. Find what’s best for you and what fits your needs.
#fnxfit #hydration #keephydrated #raceforlife #ocr #spartanrace