#realtalk

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Like sports 🏀🏈, in business there's a big difference between being All Star and being Hall of Fame. HOF is being consistent over time. It's similar to being rich vs being wealthy. All Stars are flashy, for the moment, a short period of time and Hall of Famers are consistent, sustainable, and perform at a high lever over time. #allstar #halloffame #entrepreneur #businessowners #businessman #womeninbusiness #ceo #businessmen #success #bodyofwork #businesssuccess #grind #hardwork #greatness #business #longgame #entrepreneurs #thoughtoftheday #realtalk #mindset #perspective #businessmindset #begreat #striveforgrreatness #choosetobegreat
Something unexpected happened to me last summer. I fell in love with triathlon training. Sure, I voluntarily signed up for the event and knew training was a part of the deal, but never did I expect to thoroughly enjoy the process. ⠀ ⠀ Don't let me fool you. I'm absolutely mediocre at swimming, biking, and running, but I'm finally at a point where I can say I enjoy all three sports. ⠀ ⠀ Swimming is hard. It's physically and mentally exhausting. Every time I drive to the lake to do my open water swims I feel sick to my stomach, my anxiety rises, and it takes all of my willpower to not turn the car around. But I do it. I show up and I just do it. ⠀ ⠀ I was recently listening to #yogalandpodcast with @andreaferretti , @jason_crandell , and Bernie Clark. First, just listen to the episode. It's so satisfying to listen to adults with differing opinions have a healthy discussion on important yoga topics. Along with discussing Yin yoga, the three add that various movement practices can all be a part of a mindfulness practice. Living and moving mindfully is at the root of the yoga practice. This really spoke to me. ⠀ ⠀ Swimming is hard. Halfway through my swims I wonder why I would voluntarily swim across a lake. But then I remember my yoga and mindfulness practice. Breathe. Just simply be aware. And then I drop into the flow. ⠀ ⠀ ⠀ ⠀ ⠀ #yoga #yogapractice #yogaeverywhere #yogaeverydamnday #yogastudent #yogateacher #yogagram #instayoga #triathlete igyoga #yogaoffthemat #yogalessons #mindfulness #mindfulnesspractice #flow #triathlon #triathlontraining #swim #swimming #swimmingishard #openwaterswim #truthbomb #realtalk #minneapolisyoga #mplsyoga #minnesotayoga #mnyoga #namaste
#realtalk #❤️ rp @teneedwards
“P*ssy Pics” Vs. “**** Pics”🤭 Tune Into The “U Said It” Podcast Episode 11‼️ Wednesday 06/26 on YouTube‼️ Everything is up for discussion‼️🤷🏾‍♂️#podcasts #radio #youtube #viral #vladtv #pics #media #youtubers #women #men #realtalk #positivevibes #la #newyork #usaidit
“P*ssy Pics” Vs. “**** Pics”🤭 Tune Into The “U Said It” Podcast Episode 11‼️ Wednesday 06/26 on YouTube‼️ Everything is up for discussion‼️🤷🏾‍♂️#podcasts #radio #youtube #viral #vladtv #pics #media #youtubers #women #men #realtalk #positivevibes #la #newyork #usaidit @theusaiditpodcast
LOS GEHTS Wolfgang hiller, Sarina Hiller und Linda Schneider werden euch zukünftig mit #versicherungstipps , #realtalk und #agentureinblicken versorgen 💙 Schreibt uns gerne wenn ihr spezifische Fragen rund um das Thema Versicherungen habt . . . #allianz #allianzhiller #biberach #insurance #realtalk #hillerfürbiberach #schwaben #versicherungleichtgemacht #generationen #tradition #anderriss #neu
Words of advice for new content creators from @officialspikelee at @americanblackfilmfestival a few weeks ago #throwback
Bruhhhhhh...be up there questioning EVERYTHING lol. Like when you start coming over here? Oh false alarm lol. . . . . . . . #randomhumor #funnymemes #funnyisfunny #itsfunnytome #pettypost #petty #hegotjokes #itsjustjokes #rns #lol #femalesbelike #niggasbelike #whynot #jokesfordays #beautiful #jokes #memes #picsoftheday #realtalk #instacomedy
Be nice! Stay friendly. Be loyal to yourself and your friends and family. Trust your gut feeling and show respect. . Artist unknown. Please dm me the artist.
Today I'm busy at work...and can't wait to show you all the ways you can use your contour in the FB live I'm about "to-do" tomorrow morning at 10 am over in my Flawless in Five VIP group. Want to join us? Just click the link in my bio and select "Private VIP Beauty Group", hit join and you're in! That's it! See you over there. - - - - - - - - - - - - - - - - - - - - - #realtalk #helloflawless #easymakeup #fastmakeup #contour #3dfoundation #hellogorgeous #easymakeuptips #easymakeuphack #fabulousinfive #maskcara #maskcarabeauty #naturalmakeup #simplifiedmakeup #makeupminimalist #makeuptutorial #howyocontour #goinglive #fblive #mommakeup #makeupformamas #liveyourdream #freshandflawless #beautytipsandtricks #motherhoodisdarling #darlingdaily #pursuepretty #livebeautifully #thedarlingmovement #flashesofdelight
#Repost @womeneur ・・・ Happy Tuesday Womeneurs! I'm sharing this post to drop some knowledge, insight & perspective. I'm not about sharing fluff. My goal is to shift and enhance your thought process, especially on your entrepreneur journey. 👑 👑 As a black woman, I learned at an early age that "white is the default". I also learned why we as black people STRUGGLE with being our true selves in a society that continues to oppress us. It's why we struggle with our exterior appearance, our words and just how to show up for the world and on social media. You MUST understand that IT'S OKAY TO BE BLACK! It's okay to embrace your culture, it's okay to take up space, speak with swag, move the way you move, because we do it BIG, BOLD & BADASS! 👑 👑 In case you haven't noticed, I have learned to unlock the chains of a conditioned society to show up in this world BOLDLY and UNAPOLOGETICALLY. I  don't need anyone's permission or approval, but my own. 👑 👑 RP @rachel.cargle -  Christopher Columbus didn’t discover anything. Black and brown existence doesn’t begin under the white gaze. • White people aren’t the only thinkers that produce knowledge. White people aren’t the knowers and everything else is to be discovered, known and scrutinized. • Whiteness isn’t the default for existence. The idea of white being the ‘norm’ and all other last being exotic or other’ • Consider the experts in your field, are they all white? Black people are highly knowledgeable and have a depth of expertise in things other than race. Astronomers, physicians, botanist, science fiction novelist, etc. • Whiteness and proximity to whiteness does not translate to ‘the better’ 👑 👑 #womeneur #imawomeneur   #selflovewarrior #confidentwomen   #womeninbusiness #femaleboss #femaleleader #realtalk #blackgirlmagic #knowledgeofself   #blackexcellence #selflove #personalgrowth
2 generations of greatness and grace... My mom, aunt and cousin. Hanging out in Manhattan at a cultural event. I ❤ NY #nyc #nycevents #culture #powwow #inwood #manhattan #familia #curlygirls #curlywigs #upart #kinkyhair #protectivestyles #summertings #panama #Zimbabwe #funtimes #familytime #igsummer #trending #realtalk #fashion #africa #dc #nature
I had the honor and privilege to invite my lifelong friend and mentor Samuel James and his son Daniel James to share with a group of rising 9th and 10th graders. Daniel is a graduate of McKinley High School and Yale University. What an inspiration the James men were to these students. #RealTalk #DreamBig #StartNow #parkwaypanthers
You have be responsible when someone gives you their trust. #iartdaily #evolvingdaily #realtalk #trust #thinkandgrow
I been down for you even when you wasn't down for me, that was my biggest mistake! 🖤🥀 #Artistsoninstagram #BMG4L #realtalk
She had one chance to get rid of everything and she took it 💀👀.. 😂😂😂😩
RP @womeneur - I'm sharing this post to drop some knowledge, insight & perspective. I'm not about sharing fluff. My goal is to shift and enhance your thought process, especially on your entrepreneur journey. 👑 👑 As a black woman, I learned at an early age that "white is the default". I also learned why we as black people STRUGGLE with being our true selves in a society that continues to oppress us. It's why we struggle with our exterior appearance, our words and just how to show up for the world and on social media. You MUST understand that IT'S OKAY TO BE BLACK! It's okay to embrace your culture, it's okay to take up space, speak with swag, move the way you move, because we do it BIG, BOLD & BADASS! 👑 👑 In case you haven't noticed, I have learned to unlock the chains of a conditioned society to show up in this world BOLDLY and UNAPOLOGETICALLY. I  don't need anyone's permission or approval, but my own. Sharon 😊🧡 👑 👑 RP @rachel.cargle -  Christopher Columbus didn’t discover anything. Black and brown existence doesn’t begin under the white gaze. • White people aren’t the only thinkers that produce knowledge. White people aren’t the knowers and everything else is to be discovered, known and scrutinized. • Whiteness isn’t the default for existence. The idea of white being the ‘norm’ and all other last being exotic or other’ • Consider the experts in your field, are they all white? Black people are highly knowledgeable and have a depth of expertise in things other than race. Astronomers, physicians, botanist, science fiction novelist, etc. • Whiteness and proximity to whiteness does not translate to ‘the better’ 👑 👑 #womeneur #imawomeneur   #selflovewarrior #confidentwomen   #womeninbusiness #femaleboss #femaleleader #realtalk #blackgirlmagic #knowledgeofself   #blackexcellence #selflove #personalgrowth #sharonmaybeason #sophisticatedbadass
#toughlovetuesday with sass 💁🏻‍♀️⁣ ⁣ You all know that person who is constant drama and issues, hey sometimes we are even the person with drama and issues 🤷🏻‍♀️🤣#realtalk ⁣ ⁣ But it is PERFECTLY ok to cancel your subscription to anyone’s issues.🙅🏻‍♀️⁣ ⁣ Sometimes even people we love just become draining and energy suckers. ☠️⁣ ⁣ Protect your own energy by setting healthy boundaries with these people. You can send them love and light from afar but choose to not talk endlessly with them about their issues or problems. ❤️✨⁣ ⁣ I know this seems challenging but there are ways to make it happen. Don’t underestimate a little “I’m gonna let you vent for 10 min then we need to move on to something more productive and positive”. Or straight up say I can’t take on this energy right now, but I love you.💕 ⁣ ⁣ I personally know that during hard times I can obsess about things and my friends have always been SO good to me and been there to listen but if one of them had told me “look we need to move on from this” or “let it go” I totally would hear them out. In fact I can think back to when one of them did and it was the best thing for me. So you never know, they may thank you later 🙏🏼😊⁣ ⁣ Protect your energy and your space, if you don’t nobody else will 😉⁣ Have a good day! 😘⁣#mindbodysoulandsparkles
Behind The Picture I’ve done a post like this before but it seems appropriate today. Don’t be fooled by the heartwarming picture of a daddy and his baby boy touching sand for the first. I could have put a loving caption about how amazing our holiday is going but here’s some truths instead: 1️⃣Freddie has cried A LOT today- which isn’t like him. Mike and I at one point had no idea what to do 🤷‍♀️ 2️⃣ He’s covered us both in sick countless times. Watery, phlegmy sick. And covered the high chair, his toys and his baby carrier 🤢 3️⃣ We attempted the beach and left after 2 hours. I spent an hour of this holding Freddie whilst he napped.😂 4️⃣ We are essentially tag teaming with parenting today because Freddie won’t be put down. Won’t be left. Won’t do anything other than be grumpy 😬 5️⃣ It’s been HARD going and I’m not ashamed to say that we are counting down the minutes to bedtime. So we can relax and have a drink. But lord only knows how bedtime will go with him in this mood! . Positives- he’s had all of his naps; he put his feet in sand and didn’t cry (he did throw up though 😂); we are being forced to just relax and be a family and at least I’ve had Mike’s support today because LORD knows how I would have got through it on my own! . Tell me a truth from your day. #mumblog #mymotherhood #manchestermums #motherhoodrising #realparenting #realtalk #truth #marriage #newparents #firsttimemummy #firsttimedaddy #firsttimeparents #ourson #boymum #babysfirstholiday #motherhoodunplugged #realityofafirsttimemum #blog #blogger #ourday #countingdowntobedtime #passmethewine #hardday #babysfirsttimeonthebeach
Reminiscing on where I wish I was and what I wish I was feeling in this exact moment. This year has been the most challenging year of my life. Definitely reached the lowest lows but realizing how strong I’ve become because of it. Blessed to have had all the experiences I have had to make me who I am and beyond thankful for the people in my life. . . . #strong #happy #life #island #vacation #travel #getaway #caribbean #bikini #free #reminiscing #throwback #realtalk #thestruggleisreal
Sometimes I wonder... why am I so drawn to yoga, to these shapes, this exploration?? 🔍🔍🔍 ⠀⠀ This path can be lonely sometimes. And so can starting a business. Just this morning I got a notification from LinkedIn about so and so [reminder to self: turn that sh*t off! 🚫] and their fancy job title and I felt a pang of “wow that could have been me” The titles, the paychecks, the security, the safety. I was 100% on that road. ⠀⠀ And then I also remember how unhappy I was, and how numb. How I dreamed of the freedom to create, to not be chained to a desk, to explore the world and myself. ⠀⠀ Uncertainty is hard, not having a steady paycheck is scary, creating something you believe in so deeply with the world is hella vulnerable. But it is also the BEST decision I have ever made. ⠀⠀ I wake up every morning with the feeling that I am exactly where I am meant to be. I’ve found my place, my purpose. And for that I am so grateful. ⠀⠀ Yoga was the thing that allowed me to tap into my truth. ⠀⠀ Whether you practice yoga or not—that thing you’ve been dreaming of doing—do it!! ⠀⠀ There is no right time. I you’re ALREADY talented enough, smart enough, brave enough, enough enough! ⠀⠀ “Your personal power is not something that is going to reveal itself at some later date. Your power is a result of your decision to reveal it.” — Marianna Williamson ⠀⠀ They say what the world needs is people who have come alive. What are you dreaming of creating / doing?? ❤️ ⠀⠀ #dowhatyoulove #followyourbliss #realtalk ph: @marionicholas_
Four days to Go! Double H Birthday Bash Your all Ready??? #Support #Realtalk #Liberia
Sometimes I wonder... why am I so drawn to yoga, to these shapes, this exploration?? 🔍🔍🔍 ⠀⠀ This path can be lonely sometimes. And so can starting a business. Just this morning I got a notification from LinkedIn about so and so [reminder to self: turn that sh*t off! 🚫] and their fancy job title and I felt a pang of “wow that could have been me” The titles, the paychecks, the security, the safety. I was 100% on that road. ⠀⠀ And then I also remember how unhappy I was, and how numb. How I dreamed of the freedom to create, to not be chained to a desk, to explore the world and myself. ⠀⠀ Uncertainty is hard, not having a steady paycheck is scary, creating something you believe in so deeply with the world is hella vulnerable. But it is also the BEST decision I have ever made. ⠀⠀ I wake up every morning with the feeling that I am exactly where I am meant to be. I’ve found my place, my purpose. And for that I am so, so grateful. ⠀⠀ Yoga was the thing that allowed me to tap into my truth. ⠀⠀ Whether you practice yoga or not—that thing you’ve been dreaming of doing—do it!! ⠀⠀ There is no right time. I you’re ALREADY talented enough, smart enough, brave enough, enough enough! ⠀⠀ “Your personal power is not something that is going to reveal itself at some later date. Your power is a result of your decision to reveal it.” — Marianna Williamson ⠀⠀ They say what the world needs is people who have come alive. What are you dreaming of creating / doing?? ❤️ ⠀⠀ #dowhatyoulove #followyourbliss #realtalk ph: @marionicholas_
Real spill 💯💯👑 #realtalk #facts
I have a batch of younger cousins I call "Demon Children" because they are little devils who climb all over the tables, cry when they don't get what they want, etc, etc, feed Apollo grapes, ate all my strawberries BEFORE my party, don't know any sort of safety, will not stop screaming, and will take light bulbs out from any sort of artificial light source. Oh...and one of the Demon Children likes to run into the road. 🤬🤬 I baby sat them only once and never again. #lucifer #darklord #satan #praisesatan #angel #kids #parenting #lifeinstoriespodcast #womenpodcast #womenpodcasters #ladypodcast #paranormal #paranormalpodcasters #ghost #ghostpodcast #storytelling #realtalk #supernatural #culture #podcast #podcasters #podcastlife #lore #culturetalk #life
you may not do everything but you can do anything. Love to You ❤️
Entertain a clown & you become apart of the circus. 💯 . . . . . . Follow @consciousfit_ RP- @ignite_the_mind__ . . . . . . . . . #noworries #keepanopenmind #knowthyself #meditation #awakening #mindfulness #mindful #healer #healing #stillness #meditate #realtalk #staywoke #awareness
Insecurity is always at the root of jealousy! ~ If you find yourself struggling with being jealous of others, take a moment to step back and reflect on the areas of your life that you may be feeling dissatisfied and unfulfilled. That may be where the insecurity is creeping in. ~ I’m talking from experience here. Last week I had a tough coaching session as we started talking about comparison. ~ As much as I hate to admit it, the comparison started turning in to jealousy (which I can’t say is a common struggle). But when I took some time to dig deeper, it was all connected to areas of my life where I was (and still am) struggling with insecurity. ~ I’ll leave you with that. Happy Tuesday! ~ ~ ~ #realtalk #vulnerabilityisstrength #dailymotivation #insecurity #jealousy #comparison #stopcomparing #startreflecting #selfreflection #selfawareness #selflove #selftalk #solojourney #sololife #solotravel #christiansingles #christianwomen #christianmen #traveleurope #travelitaly #cinqueterre #bellaitalia #liveyourlife #loveyourlife #yolo #curiocitycalgary #calgarylifestyle #calgarygirls
the beauty comes from within...the view is the beauty within on display...seek to understand this. Love to You ❤️
Follow ➡️ @slimyquotes  for more‼️💯 🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍 🐍🐍🐍🐍@slimeyyquotes 🐍🐍🐍🐍🐍 🐍🐍🐍🐍@slimeyyyquotes_1 🐍🐍🐍🐍 🐍🐍🐍🐍@slime_qoutes 🐍🐍🐍🐍🐍🐍 🐍🐍🐍🐍@slimeyy_4kt 🐍🐍🐍🐍🐍🐍🐍 🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍 - - - ignore tags: #realhoodquotes  #realqoutes  #realshit   #realtalk  #real  #motivation #motivationquotes  #explore  #explorepage  #followme  #comment  #instalike   #likemyrecent  #slimeqoutes   #slime  #hoodmotivation #nbayoungboy   #neverbrokeagain   #youngboyneverbrokeagain   #youngpaperchaser  #ypc #slatt 🐍 #4kt  #4ktrey 😈  #freeyoungboy  #💯
Terrible screen shot, but I just wanted to share this really fast. @jennaskitchen and @simplysuzys did a Live last night all about friendships. I didn’t even know I needed to hear this, but I happened to listen to the replay this morning while I was working on a project, and I’m SO GLAD that I did. . Friendships can be such a hard topic to really discuss, and I love that they talk about the hard things- the shame and guilt of “breaking up” with a best friend; the shame and guilt around feeling insecure in current friendships; the fact that not all friendships are equal, and it’s OK to have different calibers of relationships in our lives; etc. etc. . The live will be posted on @jennaskitchen ‘s account until this evening. I want to say that the whole thing was about an hour, but even just watching a little would be worth while. Personally, I appreciated the validation that I felt in listening to others express things that I have felt, but haven’t necessarily discussed. Again, I didn’t even think this was something I needed. I feel so completely at peace with the relationships in my own life right now, so I was surprised at how much I really appreciated listening in. . ANYWAY! Wanted to share in case anyone else may need this message right now. And I just want to say thank you to all of you. For whatever level of friendship we have had, for where our friendship is AT, I’m grateful for you. I love you ♥️ . . . . . . . . . . #figuringoutparenthood #momlife #momcommunity #momsofinstagram #newmomlife #friendship #friendshipgoals #realtalk
A lot of people say they got you, but when it’s time for them to get you, they don’t. It doesn’t matter. Just make sure you got you. 💯 . 🔥@ninobrown305
Good Morning ☕️ It’s all copacetic! Life is just like a cup of coffee.. hot, cold, sweet, bitter, tall, short, stagnant, moving, expensive, cheap, good, love, hate, diversity, caring, Conversing, sitting, standing, working, happiness, pain.... But after that first taste, it turns out to be copacetic. #Deep #word #coffee #goodmorning #follow #followme #firefighter #bluecollar #houston #houstontx #coffeelover #morningmotivation #realshit #realmusic #reallife #realtalk
Let's talk about migraines. How often do you get them? What are your symptoms? My first indicator is auras, small vibrating spots in my vision that grow until I can barely see. Then, the room starts to spin. My migraines are usually unilateral, like half my brain is under attack. The fatigue hits for days. I thought I'd found the trigger (birth control) and haven't had one in almost ten months. Now, I've had two in the last three days. It's frustrating, as I tend to always be go, go, go. They force me to pause, stop my productivity, and I find myself mentally wandering back to the peace of my father's garden as I wait for the pain to pass. Let me know what remedies help you with your migraines 👇🏻
“Believe” Season 3 Shirt Collection coming soon to purchase! Take a look at the first piece. #PodGods #TeamBreon #TeamRes #LateNight #dallas Model: @a.shaw44 📷: @roi_res
🎙PSA TO WOMEN🎙 . . No matter how hard you train your biceps and triceps, us women just have a harder time for the under arm flab versus men do because of genetics!! I train my tri’s just as much as my bi’s and have 17.6% body fat and look at all that flapping skin under my arm when I wave!!! So don’t beat yourself up or be too hard on your self, we all have it and struggle with it! It’s just another thing that men have easy 🤣🤣🤣 . . Here’s the full explanation why.. “But here’s the most important thing to remember about arm fat: It’s totally normal. So many women have it because, thanks to our higher estrogen levels, we store more fat than men. On average, women carry 6 to 11 percent more body fat than men do, according to Australian research. After all, women need a certain amount of fat to be healthy—a minimum of 12 percent of their total weight, to be exact, should come from essential fat, which is found in your heart, lungs, liver, kidneys, intestines, muscles, and tissues of the central nervous system.” . . #realtalk #realwomen #underarmflab #womenversusmen #dontbeatyourselfup #justkeeptraining #athomeworkouts #freeweightworkouts #bodyweightworkouts #fitness #womenwholift #momswholift #strongwomen #strongmentoo #strongisthenewskinny #athlete #beastmode #runner #triathlete #weightlifting #justliftheavy #easyworkouts #inspire #motivate #momswithink #tattooedmoms #muscle
Happy Tuesday my, lovelies! ❤❤❤
Rock bottom has built more champions than privilege ever did. 💯 . . 🔥Facts! @ninobrown305
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