#rebounding

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🌟BOOK ME ONTO ((BOUNCE))!🌟 . . Have you booked your ((BOUNCE)) CHELSEA class this week?! We still have 20% off all classes with our discount code 🍂AUTUMN20🍂 - type in this code at checkout 💛 We can’t wait to see you!! . . #bounce #bouncefitbody #trampoline #minitrampoline #rebound #rebounding #chelsea #bouncechelsea #london #uk #england #fitness #fun #friendly #fierce #thisgirlcan #womenshealth #toning #cardio #bouncearmy #teamwork #october #newseason #joinourteam #workhard #playhard #autumn #discount #alexa
🌟WHAT A TEAM!🌟 . . Check out our amazing @bouncewhitehaven team after their Monday night workout 💪🏽💦 Lots or regular faces and plenty of newbies too! 👏🏼 Join us tomorrow for our Wednesday night DOUBLE session! We have spaces in our 6-7pm or 7:15-8:15pm...or BOTH! 😉 Book your trampoline using the link above! . . #bounce #bouncefitbody #trampoline #minitrampoline #rebound #rebounding #whitehaven #bouncewhitehaven #cumbria #uk #fitness #fun #friendly #fierce #thisgirlcan #womenshealth #toning #cardio #bouncearmy #lakedistrict #teamwork #october #exercise #trysomethingnew #bringafriend #doublesession #mondaymotivation
((BOUNCE)) classes are colourful bright exciting magical full of love & 100% unique. We are the faster growing rebounding company in the UK & Australia because of our unique vibe!!!! Our original choreography and exciting tracks will make you feel like your flying high, give you a boost of endorphins & happy hormones flowing through your body like you've never felt before. Our professionally ((BOUNCE)) trained instructors will give you that 💥WOW💥factor with their endless energy and encouragement throughout your fitness journey. We can make you feel fresh fantastic & fabulous but the reason why we are unique is that you'll always be wanting more!!! It’s the ((BOUNCE)) way!!!!! #bouncefitbody #fitness #classesforall #focusedtraining #hiit #instructordevelopment #rebounding
Hurry!hurry!hurry Get 30% discount on Hair Global Colour,smoothing/Rebounding. #thestylestudioaunisexsalon . #haircolor #hairstyles #hairdo #keratintreatment #smoothnshine #rebounding 9A/C Next to SR College of Competition Gandhi Nagar Jammu. Call 9149706128
Make that decision today and stick to it 💛❤️🧡 If you haven’t been to one of our classes before there is no need to worry, no need to doubt your fitness levels or feel ashamed, because at ((BOUNCE)) we are a team who stick together and make a difference to not only our selves now but our future selves 🙌🏻 Come along to our FUN.FRIENDLY. FIERCE workout where we meet new faces and enjoy a sweaty workout with lots of smiles 😁 Book your ((BOUNCE)) classes now: Don’t forget you can use our 20% DISCOUNT code on classes up until 25 December. Code expires 31st October -‘MENTALHEALTH20’ ⭐️Wednesday 8pm 🌟Friday 11.30am 🌟Friday 8.30pm https://bookwhen.com/bouncecambourne #fun #friendly #fierce #fitnessmotivation #exercisemotivation #booknow #womenshealthuk #mensfitness #fitspo #rebounding #trampolinefitness #notjustforgirls #cambourne #cambridge #uk #booknow #tryityoumightlikeit
🤣 you’ve got 2 weeks left to get bouncing off those pizza carbs for Halloween! Burn between 500-700 calories per class 😍 #communityfitness #groupfitness #localfitness #whatsoninkent #kent #maidstone #medway #northfleet #bouncefitness #bouncefit #fitbounce #rebounding #reboundingfitness #powerhoop #powerhoopkent
فوايد كراتين كردن: رفع شکنندگی و نرم کردن مو کراتینه مو های شکننده را سالم می کند و ظاهری بهتر به موها می بخشد. مدل دهی و براق سازی مو کراتینه سبب صاف شدن و مدل پذیر شدن آن می شود همچنین براقیت و درخشندگی موها را دو چندان می کند. @keratin_romina_straighthair @keratin_romina_straighthair 
09195708689 #keratin #inoar #cadiveu #bootax #treatments #rebounding #inoarprofessional #cadiveuprofessional#كراتين #كراتينه_صافي #كراتين_احياء #كراتينه_برزيلي #بوتاكس_مو #ريباندينگ_صافى_دائمى_مو #اينوآر #كاديوو
5 DAYS LEFT HURRY UP SET APPOINTMENT NOW MORNING PEEPS TODAY HAVE 3 slot for booking AVAILABLE FOR HOME SALON by terms and conditions SHARE FOLLOW REPOST RECOMENDED DI INSTAGRAM (IG) dan FACEBOOK (FB) kami di @schahomesalonkl . NOTE !!! Jika anda tidak mengikuti syarat tersebut anda tidak layak untuk diberi harga promosi ini!! Sekiranya anda mempunyai sebarang pertanyaan atau persoalan anda boleh la terus menghubungi kami secara berikut : DM - Direct Messages PM - Private Messages VC - Voice Call WP - Whatsapp +60176673137 (miss anne) #schahomesaloon #schahomesalonkl #schairstylist #hair #hairstyle #hairstylish #haircut #hairdo #hairstyles #colour #color #haircolor #haircolour #colouring #relaxing #rebon #smoothing #rebonding #rebounding #hairsalon #salon #saloon #salonmurah #salonbudjet #salonbudget #salonkl #salonampang #mobilesalon #hometohome #rumahkerumah
MORNING PEEPS HURRY UP TODAY HAVE 3 slot for booking AVAILABLE FOR SCHA HOME SALON by terms and conditions SHARE FOLLOW REPOST RECOMENDED DI INSTAGRAM (IG) dan FACEBOOK (FB) kami di @schahomesalonkl . NOTE !!! Jika anda tidak mengikuti syarat tersebut anda tidak layak untuk diberi harga promosi ini!! Sekiranya anda mempunyai sebarang pertanyaan atau persoalan anda boleh la terus menghubungi kami secara berikut : DM - Direct Messages PM - Private Messages VC - Voice Call WP - Whatsapp +60176673137 (miss anne) #schahomesaloon #schahomesalonkl #schairstylist #hair #hairstyle #hairstylish #haircut #hairdo #hairstyles #colour #color #haircolor #haircolour #colouring #relaxing #rebon #smoothing #rebonding #rebounding #hairsalon #salon #saloon #salonmurah #salonbudjet #salonbudget #salonkl #salonampang #mobilesalon #hometohome #rumahkerumah
WE ARE BACK BABY! Our rebound is here to stay and is guaranteed to make you feel like a dangerous woman (or man,it’s 2018) Tune into our newest episode now, with Fists this full you’ll be walking side to side! #sportsbetting #sundayfunday #nfl #gamblers #nba #ncaafootball #rebounding #petedavidson #arianagrande #mma #ufc #canadian #fuckcancer #bookie #winnerwinnerchickendinner #cleareyes #fullfists #cantlose
Repost from @healingwithsoph - @homegrownhealers thanks for giving me this epic exercise! i’ll definitely be continuing it every day! _ @healingwithsoph We love that you are utilizing the modified method of rebounding, that this worked well for you and that you are feeling its effects! This just warms our hearts and makes all of our efforts worth while. Keep up the great work @healingwithsoph ... we are proud of you!
NEW BLOG POST! Visit my page at www.crohnsfitnessfood.com to read the latest in my Crohn’s chronicles... Two weeks ago I noticed blood in my urine and Crohn’s symptoms returning. I still don’t know what caused it, but I have an ultrasound for my kidneys scheduled next month. • • Since I still feel good eating meat, I’m sticking to my Keto-carnivore diet, but I have started drinking raw milk again and focusing on #rebounding (mini trampoline) and #inversions for my overall health....and lots of water and rest. • • I think #stress put me in this current state of malaise, so I’m making legitimate efforts this time to change that. Of course, a glass of wine and a good book always make the top of the list for my stress-reducing activities! • • #crohnsfitnessfood #crohnsdisease #crohns #crohnscolitis #crohnswarrior #crohnsjourney #mycrohnsjourney #IBD #carnivore #CarnivoreKeepsMyCrohnsAway #ketovore #carnivoreketo #carnivorediet #ketocarnivore #meatheals #carnivoreplus #keto #foodismedicine #crohnsdiet
I mean....not too bad for 30 years later 😜🏀 - and it took 9 years for my #rebounding record to be broken. Who need's a "Man Crush Monday" when you've got a "Jana Crush Monday"? 😀💜😂 #basketball #womensbasketball #Venturacollege #wsc #California #Ventura #onceuponatime #marquez
Shots from yesterday's #zerogravity Think Pink Challenge tournament to benefit Breast Cancer Awareness Month. We scored a combined 24 pts, 21 rebounds, 8 assists, 8 steals and 3 blocks to come from 12 down to pull out the 51 to 48 win. I'll post some video tomorrow 🏀🔥 - - - - - #aaubasketball #basketballneverstops #basketball #balldontlie #practice #hoops #hooplife #instagood #instadaily #photooftheday #highschoolsports #highschoolbasketball #3pointer #hoops #rebounding #timberlane #motivationmonday #breastcancerawareness
Let's take a minute to talk about #diet . First of all, diet and #DIETING do not mean the same thing! I REPEAT: diet and dieting are NOT THE SAME THING. Understand that. Realize it. Believe it. Because chances are, if you think of #eatinghealthy as dieting, you're not going to be inclined to stick with it. The food you put into your body, whatever the goal, is your diet. Dieting is short term, #restrictive , usually #unsustainable and often times unenjoyable. And much of the time, #rebounding occurs after dieting ceases. Properly nourishing your body with a healthy diet can be and should be #satisfying , and as they say, it's a lifestyle change. Cliché, but true. Making livable, long term changes reaps lasting, long term #results . So let's talk about diet. Want to know more? Need tips on what to eat and when? Want to know my #mealprep secrets? Shoot me a message and let's talk!
Would you be willing to have even more fun every day?❤
R2W3D1 complete thank goodness for my diamond potion if not I couldn’t move tomorrow 🤪🤪🤪 chest and triceps are on fyaaa🔥🔥🔥💪🏼👊🏼👍🏼
Hoy kangoodance con las chicas de Albal 💃💃💃💃 #fitness #kangoo #valencia #80 #rebounding #dance #bounce #casaljove #cardio #vidasana
Our classes just wouldnt be the same without you Yvette 😂😂 keeping it fun and pushing harder each day!! @arawog #loveit #loveyou #saltofit . . . #hypegirl #happy #rebounding #saltosquad #aintnobodylikeasaltofitbody #womenshealth #menshealth #fitchicks #workout #exercise #core #legs #quadsquad #lymphaticdrainage
THANKS EVERYONE... #rebounding #hairdresser #latenight #work #smoothingtreatment #happycustomer Back to back 2 reboundings in a day..proves that we r serving our customers better than others... Thanks and we r happy to have customers like you...who always luvs are work and recommend us to others...😊
Our #MondayMantra is here to save the day! Encuentra el balance y disfruta la armonía que trae consigo. ¡Te esperamos en nuestras clases! #ContrologyMX #PilatesReformer #Rebounding T. 1356 6767 Whats app 8115 681480
Permanent ❗❗❤ Natural straight on the top, natural sexy curls on the bottom ⚘⚘⚘ Ready for Deepawali 🤗 Facebook: https://www.facebook.com/ImageDeProjectHairStudio/ Instagram: https://www.instagram.com/imagedeprojecthair/ For more information:016-6665005 #digitalperm #rebounding #relaxing #softrebounding #highligh #hair #hairstyles #haircolor #haircut #hairdo #haircare #hairdye #hairloss #hairshop #hairstyling #curlyhair #hairbrained #hairsalon #hairshow #naturalhair #seremban #serembanjaya #tamantunkujaafar #senawang #senawang #beauty #beautyful #girls #hairline
We still have a room left in our glow classes THIS Friday at 6pm but space is running low so sign up soon! No need to be a member to join in on the fun, link in the bio.👆🏼👆🏼
Can I get a.... ❤ Bouncing Beings incorporates the many health benefits of rebounding, exercises for child development and it is so much fun. 💃🕺 . . . #rebounding #childdevelopment #cheerleading #kidsexercises #exercise #healthandwellness #createhealthyhabits #movement #believemovementstudio
Double Trouble tonight.....7:15pm & 8:15pm!!! Don’t forget you can save 10% OFF with code AUTUMN10 #minitrampoline #rebounding #millhill #finchley #edgeware #bouncefitbody #bouncefitness
Gk training. Punished for rebounds #footwork #handling #shotstopping #rebounding #chip
☀️Happy Monday friends!! Let’s start the week off right 💪🏽 Lets commit to doing the things that make us better...like scheduling time to work deeply, eat well, and move mindfully! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’ve been wanting to train with me, you have several options this week...check those out below! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Tuesday - 6am BOUNCE: This is a 45 minute class that combines both the trampoline and a full body workout. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Tuesday - 515pm INTRO BOUNCE: This is a 30 minute class, great for first timers! We will mainly be on the tramp, but I may surprise you with some isolated work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Wednesday - 6pm HIIT BOUNCE: This will be my new favorite class! Trampoline + strength focused circuit = the ultimate workout!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💰Remember, your first class is FREE & you can sign up via the Mind Body App by simply searching VIVA Fitness Hub 🙌🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❓Looking for something else? I offer personal coaching as well, tailored to you! Send a message to find out more 💌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @lifewithsydneyandco ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thisishowyouvegan #jumpsportfitness #rebounding #healthcoach #boisefitness #boise #idahome #veganfitness #womenshealth #veganathlete #veganfit
Luke to RJ 😎💪🏽🏀 #rebounding #gohawks
Total body workout on Rebound, good workout, aerobic training. Allenamento aerobico sul trampolino per migliorare equilibrio, coordinazione, tono muscolare e ritrovare una buona forma fisica!!! #cardiolates #rebounding #toneyourbody #goodworkout #jumpingfitness #behealthy #befit #balanceandcontrol #cardioworkouts
Good morning and happy Monday! Love starting the week with our signature, Carve It™ class. Low impact, high intensity intervals, purposeful, curated strengthening moves and of course, lots of rebounding. #carveitfitness #move #with #purpose #strengthen #rebounding #smartfit #boutiquefit #you . . . . . #bellicon #fitnessmotivation #fitchick #strongissexy #change #trampolinefitness #fitnessjourney #fitgirl #fitspiration #strongwomen #fitnessaddict #training #results #trampoline #fitspo #inspiration #fitfam #fitnessmodel #fitness #fitmama #fit
A simple yet true quote for our #motivationmonday 😎💭 Dont fill yourself with excuses. Get yourself out to exercise and youve already done the hardest part 🏋️‍♀️💪👊👊 Why not get out of your exercise rutt by trying something new and different...like Boogie Bouce perhaps 😉😄 If you would like to know more or book on to one of our classes leave us a comment or drop us a message. Keep on bouncing ladies‼‼🎶💃 . . . #motivationmonday #motivation #monday #motivationalquotes #quotes #fintess #fitnessclass #gym #exercise #boogieboune #boogiebouncextreme #rebounding #mondayblues #feelgood #lookgood #letsgo #lifestyle #FitQuote #Fitspo #fitnessgoals #noexcuses #getfit #fitfam #fitgoals #fitfun #instafit #fitstagram #exercise #lifestyle #buisness
S t r e t c h i n g into the week like 👆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we take time to stretch our bodies with yoga, we stretch our minds, our limits, our sense of resilience... as well as our muscles 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us tomorrow for: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meditation Yoga 6am Knoff Yoga Beginners 5:30pm Yin Yoga 7pm ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S how beautiful is our @fi_fij 🙈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨✨✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaharmonyperth #perthyoga #yoga #yogalove #instayoga #yogaforall #yogaeverydamnday #yogaeverywhere #perthyogacommunity #perthfitness #perthhealth #perthwellness #perthfitfam #activeinperth #hydepark #perthyogis #yogafit #yogabody #resilience #perthpilates #pilates #strongissexy #beaufortstreet #perthlife #perthisok #gratefulheart #pilatesfit #pilatesbody #rebounding
Getting ready to kick those Monday blues away 👊🏻 Have You booked your weekly session @bouncefitbody yet? Let’s get it secured in your diary Team 👊🏻 #bounce #rebounding #jump #fitness #classes #book #secure #mondayblues #letsdoit #cardio #tone #bouncebodies #bouncearmy
Get tagging and Sharing for the people that still need to try out Bondi’s class!! Want to know what we are all about?! Mini trampoline fitness classes aimed at burning around 700 calories a time, we are FUN, FRIENDLY AND FIERCE! Find a class near you . www.bfitbody.com/pages/book-a-class . . . . #bfitbody #bfitbodybondi #trampolinefitness #reboundingfitness #rebounding #trampoline #fitnesslove #fitness #fitnessfun #bondi #bondifit #bondibeach #bondivenue #bondilocal #bondifitness #cardio #hiitworkout #hiit #minitrampoline #fitnessclass #fun #friendly #fierce #rebounding #toning #toningworkout #bfitbodyarmy #sydney #australiafitness #fitspo
"Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.” –Amit Ray. . Today's Schedule: 6:30am Infrared Hot Flow w/ @meganprovostyoga 8:30am Infrared Hot Flow w/ Kim 4:30pm Hatha Flow w/ @reallivingyoga 6:00pm Amrita Flow w/ @flaccaventina 7:00pm Group Reformer w/ @kebikd 7:45pm Yinyasa w/ @bighairlotus 8:15pm Community Hot Flow w/ @flaccaventina. . . #amritayoga215 #hotyoga #infraredhotyoga #hathayoga #pilates #pilatesreformer #vinyasa #vinyasaflow #rebounding #trampolinefitness #yin #yinyoga #communityyoga #yogaclassesphilly #phillyyoga
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What a fantastic weekend... I got to strut my stuff at the @pca_official british finals after a long year of prep.. I got to eat lots of lovely tasty and yep naughty food and i got to have a few cheeky drinks with my hubby and friends... What a perfect end to this season.. This morning i have woken up happy and positive and ready to reset my body... I am So happy i had a huge blow out this weekend but today I am ready to get back to my clean eating and reverse diet... I am not going to rebound and binge which is so so common with alot of competiors in fact probably 80% if girls coming off prep find it really hard.. Not a lot competiors will share how to get back to a healthy and balanced life style as well as a healthy weight.. I am not going for a huge off season bulk and i will share with you my journey back to healthy... Follow my progress I will keep it real highs and lows and believe me there will be some becayse this part is as mentally hard as being on prep!!!!...Girls you are not alone...😘 #aftercompetition #rebounding #bingeeating #bingeeatingrecovery #binge #bikinicompetition #fitnessathlete #keepitreal #dontbeafraid #notalone #healthyfood #healthyeating #funweekend #competitionweekend #pcaarmy #pcabritishfinals #pcaofficial #mondayvibes #mondaymotivation #happy #positivity
☝🏼DO IT☝🏼 . . It’s the start of a brand new week - it’s time to set some new goals! 💪🏽💦 We know a lot of you have been quietly grafting and smashing your targets 👀 Have you noticed any changes to your body due to ((BOUNCE))? Maybe your mentality has changed towards exercise? We know a lot of you who have had physical injuries and are on maternity or are using ((B)) to get back into exercise due to our low impact workout - we want to hear from you! Please send your feedback via private message. We would love to share your stories ❤️✨ . . #bounce #bouncefitbody #trampoline #minitrampoline #rebound #rebounding #whitehaven #bouncewhitehaven #cumbria #uk #fitness #fun #friendly #fierce #thisgirlcan #womenshealth #toning #cardio #bouncearmy #lakedistrict #teamwork #october #doubleclass #exercise #trysomethingnew #newchallenge #loveyourself #nojudgements
😇SPREAD YOUR WINGS😇 . . We hope you’ve had a great weekend ((B)) Chelsea! Here’s to the start of a brand new week, new challenges, new experiences ❤️ Find your wings, spread them wide, ✨✨✨LETS FLY!!✨✨✨ . . . #bounce #bouncefitbody #trampoline #minitrampoline #rebound #rebounding #chelsea #bouncechelsea #london #uk #england #fitness #fun #friendly #fierce #thisgirlcan #womenshealth #toning #cardio #bouncearmy #teamwork #october #newseason #joinourteam #workhard #playhard #autumn #discount #treat #spreadyourwings
If only the circuits actually went that quick 😅 it’s MONDAAAAAY ... Boo 👎🏼 Weekends gone already but we’re looking forward to classes this week! Don’t forget to book in through the link on our Bio, there’s still a few weeks to get in shape before Xmas party season begins! 🙌🏼 #communityfitness #groupfitness #localfitness #whatsoninkent #kent #maidstone #medway #northfleet #bouncefitness #bouncefit #fitbounce #rebounding #reboundingfitness #powerhoop #powerhoopkent
Damn straight! When you ask yourself who you are doing this for, the answer should always be you! But we will be clapping and cheering right behind you when you smash those goals 💚 Join us for our Child Friendly class this morning at 10am Cambourne Church Book now:-www.bookwhen.com/bouncecambourne 💕 See you soon 💕 #uk #rebounding #exercisemotivation #trampolineworkout #fun #friendly #fierce #joinus #booknow #letsdothis 💪 #fitspo #fitnessmotivation
Getting ready to kick those Monday blues away 👊🏻 Have You booked your weekly session @bouncefitbody yet? Let’s get it secured in your diary Team 👊🏻 #bounce #rebounding #jump #fitness #classes #book #secure #mondayblues #letsdoit #cardio #tone #bouncebodies #bouncearmy
Before after #rebounding #donebyme
✅ 500ml💧 ✅ 20 #meditation ✅ 20 min #grounding in the wet grass ✅ 20 min #rebounding Why? All 4 of these gives me energy 🔥 Now for Mummy duties 💃🏾💃🏾💃🏾 What gives you energy in the morning? #healthybydesign #healthyishappy #healthymama
#rebounding #donebyme P.S- practicing hairdressing yet @vlccin
MORNING PEEPS TODAY HAVE 2 slot for booking AVAILABLE FOR HOME SALON by terms and conditions SHARE FOLLOW REPOST RECOMENDED DI INSTAGRAM (IG) dan FACEBOOK (FB) kami di @schahomesalonkl . NOTE !!! Jika anda tidak mengikuti syarat tersebut anda tidak layak untuk diberi harga promosi ini!! Sekiranya anda mempunyai sebarang pertanyaan atau persoalan anda boleh la terus menghubungi kami secara berikut : DM - Direct Messages PM - Private Messages VC - Voice Call WP - Whatsapp +60176673137 (miss anne) #schahomesaloon #schahomesalonkl #schairstylist #hair #hairstyle #hairstylish #haircut #hairdo #hairstyles #colour #color #haircolor #haircolour #colouring #relaxing #rebon #smoothing #rebonding #rebounding #hairsalon #salon #saloon #salonmurah #salonbudjet #salonbudget #salonkl #salonampang #mobilesalon #hometohome #rumahkerumah
Weighed in at 206 for the show and already back up to 214 💪🏽 keeping the six pack in tact 👌🏽😅. Really excited to see what I can do this off season to get ready for 2019. This is YOUR winning season! #bodybuildinglifestyle #believetoachieve #classicphysique #motivation #aesthetic #npc #ifbb #muscle #back #silverback #backattack #fit #health #exercise #justlift #fitness #hypertrophy #rebounding #gainpost #natural #passion #classic #physique #bodybuilding
Did you know we offer BDY Bounce classes 3 days a week? Try BDY Bounce Fusion on Monday’s at 9 am, BDY Barre Bounce on Wednesday’s at 9 am, and our new class, HEATED BDY Barre Bounce on Thursday’s at 630 pm. All in Barboursville!
Our first fair at SART Bike festival. We had A few skeptical people think they couldn’t bounce because of bad knees or back. They got on and soon realized they could bounce, jog and run with no pain! We had our Cellerciser and Hypervibe G14 out for demonstration at they were both a hit. #rebounding #hypervibe #bouncefitstudio #shakingandbouncing #myhusbandsetitallup #ericisamazing @cellercise @hypervibe_hq
Low energy? Don’t reach for another coffee. Get moving!!! . . It doesn’t have to be fancy or formal. Dance. Stretch. Or in my case, jump. . . This was me just now. I needed an energy boost so I took a 5 minute break to crank some music and hit the rebounder in the garage. It’s a great way to get that lymphatic system moving, have a cardio boost, and get my body moving after being desk bound for the morning. I feel a million times better for it. . . Joys of working at home, I’m still in my yoga pants too 😊 . . . #exercisebreak #rebounding #jumpforjoy #energy #lymphaticsystem
Much requested video from our Jump Rebound class. 500/600 calorie burn in an hour, great cardio and no bulky legs, long & lean - your legs are the building blocks of your physique. I wish I could film my front row - they’re incredible. You don’t have to train to this intensity, your own pace is just fine. Don’t train? Don’t complain. Thanking our beast of a trainer @nunesle0 - the best @rebounduk #mumswhotrain #rebounding #bulletproof MY EXCUSES: had a super late night, ate chips on the way home, & 8 kids to manage. If I can, you can, no excuse. Peace out 🌈
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