#rebuild

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Leaf under is going to happen! I decided to drop it low, get rid of that “lifted” look. I wanted a more stock style look! So, leaf under it is! #vermontscalerc #radiocontrolledeastcoast #rc4wd #rebuild #division1usc
Good morning...! We are looking for writers who would love to write an article one Domestic violence, sexual assault, for our 2018 October Empowering Women To Speak Out Magazine issue..! Contact me, and I'll send you the form. Only 4 Spots left!! Have a blessed Saturday!🌍 🌍The World wants to hear your story 🌏 Yes! If you are interested in being on the front cover for 2019 please inform me.. #Rebuild #Renew #Restore #rejoice #Changinglives #oneday #atatime
A few glimpses of the fabulous town of Ragusa which was founded in the 8th century but destroyed, like the other towns in the area, by the 1693 earthquake & rebuilt in the Baroque style. The side portal of the 15th century Gothic San Giorgio is the only pre-earthquake memory. The new Basilica di San Giorgio, designed by Rosario Gagliardi & built between 1738 & 1778, stands at the top of a grand staircase & visually dominates the town. . #italy #italia #sicily #sicilia #valdinoto #ragusa #baroque #church #architecture #plan #streetscape #urbanscape #fabulous #town #earthquake #rebuild #june #2018
It’s so long ago that I’d spend days and nights with you Grandpa in your shop and car museum ; how I miss the smell of grease and oil ... and spending time with you . #car #shop #rebuild #repair #antique #oil #grease @ford @mercedesbenzusa #florida #fortlauderdale #nights #days #greasemonkey
Physio has finally begun. New physio reckons 10 years ago I tore my MCL and possibly meniscus in my right leg. While ligaments are “sloppy healers”, it’s definitely healed by now but there remains a lot of weakness around there. So 6-12 months of physio and squatting should remain “sensible.” I’m just excited at the prospect of finally fixing my weak point. #rebuild #gym #fitness #physio #recovery #powerlifting #asthmaticpowerlifting #squats
Let's be honest, today's world is a busy one. We put so much energy into our daily lives that it often seems like there's nothing left by the end of the day. . But is really the case? If you start counting the hours you spend during your downtime—watching TV, playing on the phone, or just lying around the house—you'll start to see that you're tossing hours that could be spent getting stronger and gaining more energy to help you through your day. . The bottom line is this: people who exercise don't have any more or less time than people who don't. The only difference is that they carve out that time. They make working out important to them, a priority if it were.. . So, how do you do start? . Ease into a routine. Commit to 15 to 20 minutes of exercise two to three days a week. From there, outline a plan to steadily increase your workout week on week. A four-week jumpstart program is a perfect place to start. . Put it on your calendar. Block off your workout times just as you would any other appointment. Prepare the night before. Get your gym bag ready and have it set next to the front door. . Reward yourself. If you spend 20 minutes exercising, give yourself 20 minutes to do whatever else you want. By doing, you'll become more aware of how you spend your downtime and will able to manage those hours more effectively. . Also, don’t over do it - People with often rush into a workout plan with the best of intentions, only to find themselves burning out within a few months to a year. . More often than not, it is because they are pushing themselves at a pace that cannot be reasonably sustained. They will start by doing too much too soon or committing so much time to exercise that everything else gets squeezed out. . When committing to a workout plan, you need to find something that fits comfortably into your life without becoming a slog.. . Start slow. You are not here to play catch-up. Start with three days of moderate cardio for 10 to 30 minutes and one to two days of a simple total body workout. Try to move up to a 30-day quick start plan.
Travel has always been something that sparks the light inside me. Different places, terrain, mountains, ocean, colours and best of all ‘the people’. Puerto Rico was devastated by Hurricane Maria last sept — it was the tenth-most intense Atlantic hurricane on record and the most intense tropical cyclone worldwide in 2017 with over 3000 fatalities. As I walk the streets I can still feel the energetic pull of the deep suffering and it reminds me to stop and take a deep breathe. Let’s breathe. Let’s stop. Let’s breathe. Feel that. Feel the deep suffering. Breathe. And then like a gentle whisper comes a musical tune in the distance. Sweet sounds. Feel that. What I find extraordinary is the resilience in humans. The locals here are optimistic and they are rebuilding with deep deep love. I’ve always loved Puerto Rico and how warm and loving the people are. When I’m here I feel connected to family, community and it’s strength. The gorgeous buildings, food, rituals, beautiful ocean breezes and blue waters are thriving and want to be shared with kind humans. So... be extra kind today - we are all rebuilding in some sort of way. #rebuild #puertorico #hurricanemaria #sanjuan
So it’s been 3 months since I tore my Achilles’ tendon. Post surgery and numerous physiotherapy sessions after, I’m back on my two feet. Once again, I begin the grind to get to where I want to be physically. This is the first step into my fitness journey. It feels good to be bathed in my sweat knowing that I am on the path of the warrior. It’s an uphill battle from here, physically, emotionally and spiritually. In the wise words of Dwayne Johnson, “focus!”. #rebuild #rehabilitate #regrow #recover
Bom dia SABADÃO!!! Vou começar o dia no merchan dos meus wheys, tá meus amores?!😀👌 . E é pra acreditar MESMO quando eu falo que eles são deliciosos!!!❤️😋🤗✨ Não é a toa que eu e @ivodojudo somos distribuidores da marca agora. Gostei tanto que quiz toneladas pra o ES, rs.🤤😂 . . REBUILD WHEY PROTEIN SABOR CHOCOLATE 😋🍫, MORANGO😋🍓 E BAUNILHA 😋💛. Super recomendo!😋🔝 . . No site tem 10% de desconto com CUPOM "evelin" 😘 - link na bio!!! . . E pra quem é aqui da Serra, Vitória ou Vila Velha, temos pronta entrega. Só contatar @ivodojudo no IG @bearco.es . . Sou fã dos meus suplementos @bearcosports. 😎😍 . . #REBUILD #crossfit #crossfitgirl #bearco #bearcoSports #vemprabearconutrition #wheyprotein #nutrition #vemprotimedabearco
Having trouble leaving the past in the past?⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you still have strings that are tied to your past and don't know how to "let it go" so that you can move on and start finding your new self, move into the next chapter of your life?⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thats what I'm here for. Your identity criss expert, ripping you out of this stressed, anxious rut you are in and start finding who you and what your passions are in your life!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Overthinking about what to do will not help, stressing about what isn't there or who you aren't anymore won't help, the alcohol won't help, the negative complaining judgy friends won't help.... But reaching out to me will.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get a move on into start living instead of just surviving day to day. You are READY today.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #iamreadytoday #mentor #transformationcoach #divorce #singlemom #rebuild #lifecoach #overweight #findmyself #ownyourlife #selflove #confidence #happiness #mindeset #mindsetcoach #emptynestsyndrome #identitycrisis #takebackcontrolofyourlife #passion #fulfillment #purpose #selfhelp #selfdevelopment #depression #anxiety #thepastisinthepast #formerathlete #eliteathlete #lostmyself
Meet the newest addition to our Development projects. #GStNE Demo completed, framing up, completion date Spring 2019💪🏻! Stay tuned for more updates along the way... #QHGConstructionDC #renovation #dc #dcbuilders #rebuild
Here goes... rebuild kit, been burning oil for a while now! Probably about time I did something about it.😂🏍 #rebuild #cm125 #engine #honda #125cc #learner #project #neverending #cb125 #cd125 #caferacer #scraponwheels #bleh #blownrings
You can hardly see them 😂 #blackonblack but I've put my #brakelines on (despite the #rain lol) 💪😁 was fairly dry under there but it started coming in just as I finished... Missing a couple clips but sort them when it's a bit dryer! Proper #shitweather for #carjobs think this weekend's pretty much a write off on that front 😔 too much to do for these kinda #delays 😡 #projectvts #sideshot #saturday #sideshotsaturday #rainydays #psa #projectcarlife #projectcars #citroensaxo #citroen #peugeot #106gti #saxovts #racecar #vtsconversion #underbody #underseal #brakes #brakepipes #cardays #restoration #rebuild @britishmodified @esabeautyxoxo_
@diamonddallaspage nailed it. He was surely ahead of his time taking care of his body. “ everyone will do a kick ass workout but you won’t go the extra step to grab an ice bag”! —————————————- when your done your kickass workout, stop the catabolic reactions by lowering your body temp with ice bags or baths, consume atleast 20g of protein rich foods, and breathe! #wellness #recovery #trainsafe #food #rebuild #inflammation
Walmart in MJ opened at 7am fully stocked! Picked up some much needed donation items for our community; the flowers will hopefully bring a little bit of sunshine for those suffering. #PortCityStrong #recovery #rebuild #neighborshelpingneighbors #HurricaneFlorence
We are coming together, but time is getting closer every minute... we gotta long way to go and a short time to get there! Cruisin the Coast, this will be the year that has been a long time coming. #thereturn #camaro #chevy #chevrolet #hotrod #z28 #primer #project #gottalongwaytogoandashorttimetogetthere #yellowandblack #cruisinthecoast #pypesexhaust #ridlerwheels #edelbrock #holley #compcams #bilstien #hotchkis #stolemycamaro #rebuild #rebuildreclaimrepeat
🖤💙🖤💙 • • • Plz Follow Us 🙏🏼 @trucker_gang 😁 ❤️ Love To Tag❓Please Do‼️ DoubleTap & Tag A Friend Below ⤵️ Turn Post Notifications On ☑️ Follow☑️ Like☑️ Comment☑️ ⤵️ ⤵️ ⤵️ *" #truckerhat #largecar #truckdriver #truckdriverlife #trucksofinstagram #transit #truckerlife #truckdaily #rebuild #wrenching #scania #truckdriverproblems #truckdriverlifestyle #daycab #truck_driversgram_feature #truckstop #truckerswife #trucklife #newpaint #truckermurah #trucker4life #truckers #truckernationm
This woman is me and I don't even recognize her. I really feel like I'm looking at someone else. Depression is really no joke. I've gained close to 60 lbs and it has stripped me down. It almost feels like everyone can see me naked. Physically, mentally, and emotionally naked. The photo was taken a few months before I got hit by the eye of the storm. It's been almost three years and I'm just now feeling like I can rebuild myself. I'm posting this so I can look at it and work a little bit everyday to push forward and be better than I used to be and who I am now. Time to make a change. Any and all advice welcome :) #depression #anxiety #weightgain #prayerworks #sheready #rebuild #community
What if you had the chance to write your future? to make it whatever you want it to be? what will your story look like? Let's all share our thoughts. ماذا لو كانت لديك الفرصة بكتابة مستقبلك ، كي تجعل مستقبل كما تريد انت ، ماذا ممكن ان تكون قصتك .. شاركونا افكاركم . #decisions #lifetime_team 🐯🐯🐯🐯🐯🐯🐯🐯🐯🐯🐯🐯🐯 . #newlifestyle #CHANGINGFORBETTR #mealplan #fit #together #team #opportunity #HERBALIFEMISSION #greatness #rebuild #business #mentor #coaching #joinmyteam #income #PROJECT500 #happy #care #work #workout #toronto #mississauga #letsdoit #glowin_fitness #target #future #dream #happy #behappy
🛶➡️🚤Recently finished rebuild on haines hunter 565l 🚤New fiberglass stringers 🚤New floor. 🚤Underfloor 200l fuel tank. 🚤Foam filled hull. 🚤New transom. 🚤Flatback transom with live bait tank. 🚤Slide in side door. 🚤Moulded fiberglass side pockets. 🚤High density foam bulkheads. 🚤Wavebreaker. 🍷🥂👌👏👏And a big thank you to Ben Ralston from @ralstonbrosoysters for the oysters and wine it was a absolute pleasure working on your boat, its days like these that make our job enjoyable. . . . . #haineshunter #rebuild #custom #boatlife #boatbuilder #shipwright #experts #bairnsdale #glshipwrightservices #glss #anotherhappycustomer #gonefishing #newrig #fibreglass #transom
E hoje começa a Primavera! O dia não podia estar mais bonito! #blessed #abencoada #happy #lifeiswhatyoumakeit #rebuild #goodvibes #gratitude
Listen carefully👂🏾 we can be millionaires we just have to leave our comfort zone and go back home 👉🏾@akon is telling nothing but the Truth but we scared to build or even help each other get back home... #alwayshustlevision #africa #gobackhome #fortune500company #fortune500 #rebuild #empire #facts #BlackExcellence #wemustlevelup #buildback #empire #WakandaForever #blackmanisGod #buyblack #buyback #ourfreedom #selfenpowerment #thetruth #wellspoken #motivational #motivationalspeaker Tag someone or if you like this video give it a thumps up "👍🏾" Follow 👉🏾@alwayshustlevision for more inspirational videos like this..
@kevvtalk HEART RECOVERY💔 & HEART FIBERS ♥️💪🏽 • Not too many people understand that time not only heals muscles but the heart as well but if the heart is in constant confliction , when does it have time to grow ???? 🤷🏽‍♂️ • Give yourself a rest day , you owe it to yourself. 🤝 • #kevvtalk #tag #share #repost #motivation #inspiration #theheart #restday #nogainz #regenerate #rebuild #slowdown #goodheartregardless
//Smart Invert Colours// #suicideprevention Wherever you go, no matter what time, or darkness consumes you, find at least one reason to come home. #Repeat #violet #danielcaesar #thanks #daily #rebuild
Rebuilding an old 9' billabong longboard
🇹🇷Urla Ercan Oto Offroad 🇹🇷 Cherokee Kj Liberty aracımıza 2” yükseltme, Bf goodrich Ko2 lastikler ve Full bakım İşleri ile artık Kışın gelmesini bekliyor 😊👊 #cherokee #jeep #offroad #bfgoodrichko2 #service #repair #rebuild #urla #çeşme #alaçatı #karaburun #izmir #yoldançıkanlarınadresi #urlaercanotooffroad #urlaoffroadgaraj
RAGrunge Original . used Shirtを再構築 形は程よいオーバーサイズ ミリタリーコードあるので肩掛けできてる嬉しさ クラブであつくなったら肩にかけて チャリであつくなったら肩にかけて お子様いる方もあつくなったら肩にかけて 手荷物になるのは面倒❌ 手荷物にもなりません⭕️ 全てアソートでOne Fit All 早い者勝ちですよ🤞 僕はこのチェックにした このシャツで色んなスタイリングを楽しみたい 秋のスタイリングが楽しみになる #RAGrunge_sapporo #eninc #newopen #fashion #mens #unisex #RAGrunge #RAG #grunge #denim #denimstyle #札幌 #sapporo #セレクトショップ #selectshop #セレクトショップ札幌 #札幌セレクトショップ #original #used #vintage #rebuild #remake #shirt
Remember the cartoon Bob the builder? #dhakacity #dhakagram #construction #rebuild #explore #bobthebuilder
W3D4 Blink and you'll miss it😏🤭🧐 #5minworkout
W3D3 Hello there old friend, where have you been all this time? 👴🏽👋 @wayneboyyy #rustysumos
I love coaching women to bring out their best. People often feel hemmed in in their life - by their circumstances, by others or by their own limitations. But when you take time to really consider things, there is always movement that can be made in our lives. Those walls that surround you are not as strong as you think they are. Everything can change and there are always new possibilities. For tailor made coaching for your life, visit strengthen.org.uk & get in touch with me. Your life, your story, your choices. . . . #coaching #story #life #dreams #hope #vision #freedom #empower #build #rebuild #transform #success #ambition #healing #recovery #women #momlife #workingmum #positive #positivepsychology #strong #strengthen
W3D2 💀 I'll leave it there..... #halpme
W3D1 Feeling pretty average 💁‍♂️ but we got it done #showup @wayneboyyy @william_freudenstein
Saturday post-workout brekkie with my kiddie.. 😊 vanilla coconut protein oats with blueberries... I LOVE morning workouts, mainly because I get to have oats afterwards😂 omw this was so good! #yum #postworkout #oats #carbs #goodcarbs #protein #cleaneating #crossfit #crossfitlife #crossfitgirl #strength #muscle #rebuild #recover #endurance #stamina #fitness #fuelforfitness #foodisfuel #balanced #fitgirl #fitlife #health #weekend #active #activelifestyle #saturday #familytime
Valle de Guadalupe 🇲🇽 . . I didn't know what I wanted to do, but I always knew the woman I wanted to be. I am so proud of the woman I have become , I am my worst critic but i am also my best cheerleader . If you not happy where you are or what you have become #rebuild yourself #independent #unstoppable #strong , . . , . . . . . . . . . #travelbloggers #entrepreneur #bloggersofinstagram #mexico #ensenada #bloggerlife #bloggerslife #bloglife #gitana #entrepreneurlife #digitalnomads #workandtravel #nomadiclife #locationindependent #workhardanywhere #workfromanywhere #laptoplifestyle #wine #workabroad #foodie #travelmore #goexplore #horses #valledeguadalupe #bossbabe #creative
3D printing is any of various processes in which material is joined or solidified under computer control to create a three-dimensional object, with material being added together. 3D printing is used in both rapid prototyping and additive manufacturing. 🔹🔸🔹🔸🔹 - @mech_home via @mech_home . 👥 Tag your friends here . #trucks #turbodiesel #dieseltrucks #duramax #dieselperformance #turbo #built #mechanicalengineering #rebuild #f550 #towtrucklife #femalemechanic #garagebuilt
So I wore my new 'bracelet scarf' combo today from our beautiful range. Throughout the day I got called gorgeous, a wonder, lovely, stylish, cabin crew (😂), and......ugly. How easy would it be to allow the last opinion to completely cancel out the other few? Very. And of recent, it would of. But instead, it reminded me..... You'll always be too much for some people. Too loud. Too quiet. Too big. Too small. Too soft. Too hard. Too confident. Too timid. Be kind. Apologise if you hurt people. Take useful criticism. Yet NEVER allow other peoples negative opinion of you become your reality. Smile, say 'Thank you', and reject anything harmful. Simply walk away! BE YOURSELF and absolutely nothing less! 💋❤💋 #beyourself #neverchange #confidence #wellnesswarrior #beunique #goodvibesonly #rebuild #journey #hatersgonnahate #thankyou #bestrong #keepgoing #positivevibes #loveonly
What things makes you stare?? Anyday i will fall for nature,cars n motorcycles!!😜😆 #rebuild #loyalsouls #mansbestfriend #dogsforlife #nut #peace
Time to rebuild for coming challenges. Maymay said, I need to have stronger muscle on top of flexibility. Working hard on it! #spartanrace #training #rebuild #bodybuilding #strength #flex #mavelleggings
Not long until this 1.2m polished Carrara marble coffee table moves in with us. It’s taken months to find the right piece and today we stumbled across this beauty. Can’t wait... . . . . #coffeetable #carraramarble #interiordesign #contemporarydecor #contemporarydesign #knockdown #rebuild #homedecor #livingroom #followourbuild
Modification partie cycle 🏍 ✅ : . Objectifs : Remplacer la partie cycle dépassée par des pièces plus performantes. . Photo 1,2,3 : Adaptation train arrière complet 1000 YZF thunderace pour avoir une roue en 17 pouces et un pneu arrière en 180/55/17 . . Photo 4 : Adaptation amortisseur 1000 fzr exup . Photo 5 : Montage de fourche de 1000 fzr préparée et jante avant en 17 . Prochaine étape : Sablage du cadre et peinture des trains roulant 🏍♻️ . #yamaha #fz #fz750 #bikelife #rebuild #engine #paint #moto #youngtimer #bikerstyle #workshop #motorcycle #picoftheday #vintagesportbike #mygarage
#majorthrowback Three years back we were working on this beauty to showcase it at Ridermania. It was an amazing experience to be among the some of the best Custom Builders in India (some we even idolized in our younger days). Invader is a head turner. Airbush painted in cherry red colour, upside down front suspension, with custom alloy wheels (Front 19" and rear 15"), Custom Riser and Handle, Custom Tail Light, Custom Seat, Bar End Mirrors. #royalenfield #royalenfieldindia #enfield #royalenfieldbullet #rebuild #motorcyclediaries #motorcycle #positivevibesonly #positivevibes #instamotorcycle #instapic #motorcyclesofinstagram #royalmechanics #oldschoolcustoms #customroyalenfield #builtnotbought #modifiedroyalenfield #bulleteers #explore #madelikeagun #enfieldlove #bikerlife #invader #classsic500 #classic350 #royalenfieldclassic350 #royalenfieldclasssic
Good evening to all of you AMAZING people out there...Sorry I have been MIA...I have got alot of DMs asking if I am still doing Motivational Speaking...YES I am. Thank you for making sure I was OK. I love you all ❤❤Anyway, that being said, I put this quote on here because we have all been there. This means a lot to me. Sometimes when you hit rock bottom, You Lose Yourself. Sometimes when you hit rock bottom you forget what it feels like to frankly, be human. But I promise you with faith and perseverance you will be at the top again. I praise God everyday for the blessings that he has given to me. My amazimg son, and husband, My parents still being with me and getting better everyday, My Uncle, who is like a brother to me, is in remission. When we hit rock bottom we could almost lose our faith, but praying as hard as we can and keeping your faith is the key. Everyone whether they want to admit it or not goes through these times. They could be short times or they could be long times. Just know if you are going through those times now, like the ones struggling during Hurricane Florence, you will make it. I promise you. Just give yourself faith, love, and always make sure you pay it forward. Paying it forward means when you have the means, as I fortunately do now, you make sure that you help others. God is good. Count your many blessings, even if you are on the bottom right now. Because you have the ability to get yourself back to where you were, or maybe even better with God in your heart. This is my speech for tonight. I hope that this has resonated with all of you. You all mean the world to me, my followers, my lovely, lovely people who DM me to make sure everything's going good with me if I miss a day or two. You all matter, and you are all in my thoughts and prayers daily. #blessing #blessings #hurricaneflorence2018 #hurricaneflorence #relief #help #helpothers #payitforward #donate #thankful #hurricanerelief #jesuschrist #praying #god #live #love #believe #heart #illbethere #godisgood #praise #hurricane #foundation #rebuild #life #gofundme #church #northcarolina #southcarolina #virginia
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