#recovery

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Have you noticed your friend is acting different, like they don't care about the same things anymore or every day seems like it's a bad day? Ask them what's going on and LISTEN. Don't give advice and don't downplay how they're feeling, just be a friend and offer your support. If you think they're in crisis, ask them directly if they're thinking about suicide and connect them to an adult that can help immediately or encourage them to call our hotline at 602-248-TEEN (8336). * * * #YoureNotAlone #ThereIsHope #ThereIsHelp #YouMatter #Hope #HereForYou #Hotline #ReachOut #Teen #Teens #Teenager #MentalHealth #MentalIllness #Suicide #Suicidal #SuicidalThoughts #SuicidePrevention #Sue #Depressed #Depression #Anxious #Anxiety #Recovery #Support #Friend #Friends #Friendship
Rest & recovery are key. Especially with ice cream. Everything is better with ice cream. 🍦 #Coeurfie #courageteam18 #honeymoonbrands #ironmantraining #recovery
Tbt... this is me admiring my IV that my dope ass nurse put in on the first try and telling my mom all about it. I was so anxious about this IV because of how challenging it was to get my lab draws leading up to this point. I am a registered nurse and I know that for surgery they want at least a 20 gauge IV, which is kind of large for a person like me with very small veins that roll. So right off the back I told her that I was a hard stick. She said back to me, very sweet, but with much confidence, “ girl I got it, people tell me that all the time”. Hearing her say it put my mind at ease or so I thought because when they checked my first BP it was 161/101😳 (pretty high if you don’t know what those numbers mean). Long story short, she got the IV on the first try just like she said she would!!! • • • Since having surgery and “being on the other side” has given me a whole new perspective. I will be able to relate and empathize a lot more with my patients because I was now once a patient. I can now understand their fears a little more and I plan on keeping my memories and using them to positively impact my work. Thank you lord for all of my experiences because they only make me stronger and a better person. #surgery #prep #beingprepared #breastreduction #elliothirsch #drelliothirsch #recovery #cantwaittogoshopping #newboobswhodis #bigboobs #plasticsurgery #plastics #losangeles #beverlyhills #nursetopatient #nurselife #surgerylife #thankful #blessed #icanrelate #iv #iwassoscared #iunderstandnow
Do you need a great product that knocks you out 💤 @steelsupplements RESTED-AF 💯Promotes REM Sleep 💯GHG Secretion 💯Muscle Recovery
✌🏼weeks of no squatting or deadlifting cuz of a glute/ lower back problem and I’m not happy about it. Still gotta make do with what you can and play it smart tho👊🏼 • • • #bodybuilder #bodybuilding #bodybuildingmotivation #teenbodybuilding #teenbodybuilder #powerlifter #powerlifting #fitness #fitnessmotivation #motivation #legday #gain #gains #injury #recovery #lift #weightgain #student #health #thursday
"You can want to change and not know how to at the same time." ❤❤❤❤❤❤❤❤❤❤ (@demilovato ) As I have discussed before, I am still recovering from severe depression, which caused a loss of 20 pounds at 13 years old, and I am still struggling with anxiety to this day. I am also still recovering from an abusive relationship. Every day is a different day for me. Recovering and healing are never linear. I can be totally fine for a couple of days...a week...a month...and then I can fall down again. It will take a long time and it will be filled with moments of falling down and getting back up again. And on top of that, not only does it affect me, it affects everyone else around me. So my challenges have been not only being gentle with myself when I am anxious, but to also control that anxiety so it doesn't control my actions and well being. I have had to get rid of thought patterns that were destructive to me, and bad habits that were destructive to others around me. Some of those habits have pushed others away in the past. Learning to recognize that I can have toxic behavior while still being gentle and healing with myself is a process, and a difficult one at that. But I am trying every single day. I may not know what I am doing most of the time...but I am always learning. And that is what counts. Don't ever stop trying. Don't ever give up just because you fell down. Get back up. And try again. #mentalillness #anxiety #mentalhealthawareness #depression #healing #selfcare #selflove #recovery
Me asf props why everyone hates me lmao
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happy national peaches and cream day! to celebrate i made these ah-mazing summer peach cobbler scones and a dole whip inspired smoothie to go with! scones are made with a whole grain and @kodiakcakes base and fresh peaches so they are not only more nutrient dense than a traditional scone but also full of flavor! both recipes for the scones and smoothie will be in the comments! -------------------- #RDtip : peaches, like any other fruit, are a great source of antioxidants. the deeper the color, the higher the concentration of antioxidants! because peaches have a high pesticide risk, it is best to choose organic. if you wish to freeze your peaches; cut in half and remove the pits. Remove the skin before placing them in the freezer. Or, boil the skin for 30 seconds and then place in ice water to cool - this will prevent the skins from toughening in the freezer. Let fruits soak for a few minutes in a bowl of water with 1-2 tbsp lemon juice - this will prevent the peaches from browning. Place on a baking sheet in a single layer and freeze. When frozen, transfer to a freezer bag. Label, date, and freeze.
When you get flowers at work 💝 #lucky #nofilter #selfcare #recovery
When you swore you pre-ordered it and then wonder why it’s taking so long to get it....and then u realize you didn’t and have to Amazon Prime it. 💁🏼‍♀️ @thealiciacook proud of you my friend 💚 “we are all recovering from something” - Alicia Cook ⬅️💯 #aliciacook #ihopemyvoicedoesntskip #recovery
🧠🧟‍♂️ 💊💊💊 THE OPIOID CRISIS & DRUGS ARE KILLING OUR CITY & NBSL WILL FOLLOW BEHIND DETOX FOR AFTERCARE• 👏🏾LOOKING FOR A GREAT RECOVERY HOME , contact us ! Newbeginningsober@gmail.com 443-824-9515 LOCATED IN BALTIMORE CITY (accepting private pay NOW!! SOFT OPENING NEXT MONTH • open to viewing by all that day ! #Blessed #baltimorecity #forthepeople #opioid #opioidcrisis #addiction #detox #recovery #help #suicideprevention #mountainmanor #treatment #healthcare #nojudgementzone #911broadway #turningpoint #youngadults #heroin #newbeginnings
O time 🇧🇷de serviços da #ImproveRecovery já está pronto para garantir a sua recuperação muscular. Venha nos fazer uma visita, conhecer nossas instalações, conversar com nossos profissionais e agendar um horário com a gente. Estamos esperando por você na rua Coronel Linhares, 870 - Meireles (anexo ao @poraocrossfit )
Rome by night with the gang and the ghosts of Rome! #thelifeofarecoverycoach #recoverycoach #recovery #sober_academy @sober_academy_europe
So excited to be a Wood Elf Rogue in our upcoming D&D campaign 🤗
It’s my birthday and I’m feeling pretty at peace with myself and my body today. Is it because I’ve reached my desired level of fitness? NOPE. Is it because I got smaller? NOPE. It IS because I’ve been working to combat thoughts of low self worth and working toward a healthy relationship with my body, mind and food for the last 5 years. 💪🏼 I am trying to talk to myself about my body in the same way I would talk to my daughter about her body. 👧🏻 Today as I celebrate another year of life and another year of my body helping me accomplish the things that are important to me, spending time with my loved ones, and helping others to find joy...I am grateful for this body and the empathy and compassion it has helped me to develop as I work through my own peaks and valleys of peace and contentment and self-acceptance. ☂️ Do you struggle to talk to yourself in a positive way? Or is that a skill you feel you have developed well? I’d love to hear about you and ways you celebrate the gift of your strong body and what it helps you do! 🎉 . . . #selfacceptance #birthdayselfie #binge #bingeeating #edwarriors #edrecovery #bopo #eatingdisorderrecovery #anorexia #danceitout #haes #healthateverysize #antidiet #dietculture #meditate #trauma #traumarecovery #recovery #bodypositivity #atpeace #comfortableinmyskin #youareworthit #youareenough #selflove #nationalselfieday #prorecovery #recovery #fibrowarrior #fibromyalgia
the background - however beautiful - is kinda obscuring my dessert so there’s a second picture for anyone curious enough to check out what I’ve been having in that restaurant after mains 😏 baklava with ice cream to anyone like me who didn’t know baklava could come in tart sized slices 😌 and I also enjoyed a cocktail as you may have seen from my story, so all in all a good night! 🍹 #dessert #recovery #recovering #recoverywin #edrecovery #anarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit #anorexia #anorexiarecovery #recoverywarrior #beatana #fuckana #anawho #anawarrior #edwarrior #edfighter #edsoldier #edfamily #edfam #mentalhealthawareness #orthorexia #eatittobeatit #nourishnotpunish #prorecovery
posting my profile pic to tell y’all to click the link in my bio to read my first ever blog post!! i talk about how i decided on my blog name and how i aim to use it to guide my content! hope y’all enjoy❣️ . . . . . . #calledforfreedom #recovery #edrecovery #eatingdisorderrecovery #anorexiarecovery #edfam #edwarrior #recoverywarrior #realrecovery #mentalhealth #faith #christian #christianity #runnersofinstagram #yogisofinstagram
Absolutely fucked but today was so worth it I’m so proud of everyone• • • • • • • • • • • • • • • • • • • • • • • • • • • #tattoos #monochrome #manga #anime #bands #threedaysgrace #missmayi #ladispute #hotelbooks #mooseblood #knucklepuck #citizen #recovery #talktome #turnover #basement #BTS #lonely #modernbaseball #havemercy #crywank #hoobastank #sunsetrollercoaster #darkecomplex #incubus #lilpeep #nothingnowhere #postmalone
Clustery. Chewy. Soft. Nutrient Dense 🤗
The deeper we go, the more difficult it becomes. We begin to see things that were hidden away and are now in plain sight and call for our attention. Get ready, it's one heck of a ride. #inspiration #inspirationdaily #motivation #truth #journey #health #success #successful #determination #choice #lifestyle #liferebuilder #beauty #strength #passion #life #dream #goals #today #thankyou #self #hope #authenticity #walkyourtruepath #truth #erezavramov #healing #recovery #love #beauty #inspiration
Find someone who wants to see the real you. Not some polished version of you, but the real you. Someone who wants to see the scars, the fears, the sadness, the angst...all of it. That’s the one who deserves your attention. That’s the one who deserves your love. #poet #poetry #poetrycommunity #writersofinstagram #writer #writerscommunity #blogger #reallove #realloveisntalwayspretty #bereal #speakyourtruth #youdeservebetter #toxicrelationships #abusesurvivor #ptsd #depression #recovery #letgooftoxicpeople #keepfightingforpeace
Stay c o o l ❄️😉 . . . #Repost @gottemx3 Chilling like a villian 😈 . . . #ascoldasmysoul #cryo #cryolife #recovery #cryospace #balletlife #byebyepain #canyoulast3minutes
#Gratitude builds up resilience. This benefit though come with practice. It is a process to go from only seeing obstacles to being able to identify 5 things you are grateful for on each day. Practice makes perfect! Comment below 2 things you are grateful for. #mentalhealthawareness #community
After a nasty bike crash and then a chest infection, it’s time to see what the real damage is 🤪 #triathlon #training #fitness #recovery #cycling #cyclinglife #tri365 #3athlonlife #bestbike #specialized #vengevias #timetrial
So Here Is My Story! About Three Years Ago I Was Homeschooled Because Of My Depression I Couldn't Go To School, I The Time I Was Depressee Even More, Because Of That I Was Overeating, I Gained So Much Weight, I Wasn't Care About My Body And My Health, In That Year I Become Vegetarian, I Become So Much Happier, I Started School In Second Year, I Beat My Depression, I Was Happy Again And I Became Vegan, In Summer I Dropped 5 Kilos Which It Was Normal, In Autumn I Back To School, Everyone Was Saying That I Looking Good, So I Catched Up That I Can Lose More Weight, So I Start Exercise, I Start Eating Less And Less, I Was Eating 70 Grams Of Rice Porridge A Day, That Is About 200 Calories, I Was Losing Weight So Fast, I Was Very Happy About That, But I Wanted To Lose More, My Mom Figured Out That I Lost So Much Weight In Such A Short Time, She Was Worried About Me And My Eating Habbits, She Realized That I Have A Problems With Eating, She Was Begging Me To Eat More, But I Was Not Listen To Her, One Day I Start Throwing Up, My Mom Bringed Me To The Hospital, Doctor Done Reasearch On Me And Told That I Have Rocks In Me Because Of My Starvation And I Will Be Need A Surgery To Remove Those Rocks From Me, But I Was Not Care About My Health, I Just Wanted To Lose More Weight, My Mom Finally Bring Me To Eating Disorder Center, I Was So Angry On Everyone, First Days In Eating Disorder Center Was The Worst Days Of My Life, But I Finally Realised That I Have To Eat To Survive, My Mindset Changed So Much, I Was Two Weeks In Eating Disorder Center, Finally I Return Home, I Sat On My Bed And Started Thinking That Food Is Not My Enemy, The Only Enemy Is My Mindset, It Is Hard, But Now I Am Trying To Recover, Finally I Can Feel Pleasure By Eating, Finally I Am Less Angry, I Am Trying To Stay Positive, It Is Hard But I Am Trying To Recover From Anorexia, It Is So Hard, But I Am Stronger Than Anorexia, I Am Stronger Than Ana. #girl #anafighter #anorexia #anorexiarecovery #recovery #vegan #plantbased #healthyvegan #food #fff #f4f #lfl #l4l #r4r #staystrong
26ランニング 距離:7.72km、時間:41:34、平均:5’23”、開始時間05:14 いつものような体の重さがない やっぱ晴れていると気持ちいい #runkeeper #FlipBelt #出勤前 #ランニング記録 #PROTEIN #Recovery Power #weider #cocoa #月間100km #横浜マラソン #湘南国際マラソン
I’m going to stop posting on this insta for a while until I fully recover mentally and physically. Many things are effecting my gym life . Which has caused me to stop going to gym as much as I should my 5-6 day a week has turned into 2 at a push. Ive lost the muscle that I did have and not pointing on the weight. It just goes to show going to the gym you need to be consistent and be in the right mind set and be in the right mental state . Once I get back on my feet and fully recover I’ll be back with a bang #journey #gym #gymlife #mental #physical #break #recovery
Sooo i am uploading my journey about my anorexia onto my story 😶... have put it off for months but i grew some balls (shaved them) 🤣🤣 and i have done it 🙌🙌 . It is a long story for instagram but its my passion so u apologise for the ramble haha.. but i truly hope this helps even just one person and if you want or need to reach out.. please do.. please message me.. 💛💛💛 . All Love 💛 . . . . #anorexia #eatingdisorderrecovery #anorexiasurvivor #warrior #recovery #dontsufferinsilence #anorexic #lifecoaching #goodnight #world #empowerment
Happy #InternationalYogaDay @YogaTuneUp founder Jill Miller reminds us that Yoga is . . . whatever YOU say it is.
Is it play time yet? #goldenretriever #Archie #recovery
Music says things words simply can’t. 🎶 NEW post by @galaxygabrielle just went up on the blog! Click the link in our bio to read about music therapy! 🎧💕
That feeling after you get some good cryotherapy @recovermecryo @primalfitmiami
Apparently it’s International Yoga Day, and one of the best ways to do yoga daily is to practice gratitude. So thank you to this practice for teaching me how to listen to my body. Thank you for teaching me how to nourish not punish, and thank you for reminding me that in order to live life fully you have to allow yourself to feel. To feel both the good and the bad and embrace everything inbetween. Yoga is something to practice both on and off the mat, and it all starts with the willingness to open up and be vulnerable. That’s where the beauty begins. #internationalyogaday
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