#recovery

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Don’t be afraid to fail, the only time you can’t fail is the last time you try #KeepMovingForward #dontdiewondering #losangeles #photography #sober #sobriety #recovery #flannel #skyscrapers #downtown #nightlife #lanightlife
Atypische Anorexia Nervosa (F50.1) Unter einer atypischen Anorexia Nervosa (F50.1) versteht man ein Störungsbild, welches einige Kriterien der F50.0 erfüllt ✅, jedoch nicht dem gesamten klinischen Bild entspricht. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Es können z.B. die Schlüsselsymptome🗝, wie die deutliche Angst vor dem Dicksein oder das Ausbleiben der Periode (Amenorrhoe) fehlen, obwohl ein deutlicher Gewichtsverlust und Verhalten, um das Gewicht zu reduzieren vorliegen.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‼️‼️Sprich, du kannst als Normalgewichtiger/ Übergewichtiger nach einer Gewichtsabnahme ⚖️ auch an einer atypischen Anorexie leiden!‼️‼️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Im ICD-10 steht auch beschrieben, dass es die Entscheidung des Therapeuten ist, welche und wie viele Kriterien erfüllt sein müssen, um die Diagnose zu vergeben🤷‍♀️🤷‍♀️🤷‍♀️. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ich persönlich finde das alles sehr vage formuliert 🤔🤔🤔 und wenn man sich hier auf Instagram umschaut, so könnte man ner Menge Instagramern ne F50.1 geben, oder? Außerdem fängt eine Essstörung schon im Kopf 🧠 an. Oder was meint ihr? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Morgen geht es dann um die Folgen der Magersucht und dann starten wir mit der Bulimia Nervosa (falls ihr nicht vorher andere Fragen habt). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Habt einen tollen Sonntag 🙋‍♀️. #psychologie #psychotherapie #therapie #psychiatrie #psychiater #ankespsychotalk #essstörung #magersucht #bulimie #esstörungen #recovery #edrecovery #adipositas #bingeeating #orthorexia #eatingdisorder #anorexia #anorexiarecovery
Flashback to the first time I ever dyed my hair 😂 all it was was a rinse out red, possibly 2008 or something like that haha it popped up on my Facebook memories. Photos are often the only way I have to know that things really happened and that I didn’t just imagine them. I have a few fond memories of this night purely because there’s photos to prove it, even though this looks like a complete stranger in the photo logically I know it’s me, that I still struggle to explain properly but I can take a selfie today and tomorrow I’ll look like a completely different person idk how else to say it really I just feel so detached to myself, it’s a really weird feeling. Sometimes that makes me sad because I find it hard to connect to my memories both good and bad but photographs are so meaningful to me, they capture people and places and moments and things that my brain could otherwise make me believe are false or not mine, so I really should take them more often without feeling so self conscious because fuck anxiety what does it matter that I’m taking a photo of my feet on the ground outside my room, that’s a massive thing for me so I should celebrate it however I want to. Anywho, random blurt of useless info as usual because I’m very tired and I felt like sharing something 🌻 also, I’m now doing my own dialysis at home but I’ll probably do a post about that later because it’s almost dinner time and then I think I might have an early night if my meds will let me. Pft, as if 😂 #autoimmunedisease #chronicillness #spoonie #borderlinepersonalitydisorder #bpd #bpdrecovery #eatingdisorder #ednos #anorexianervosa #anxiety #depression #anxiety #agoraphobia #dissociation #depersonalization #derealization #cptsd #recovery #recoveringaussies #edsoldier #edfamily #edfam #edwarrior #edfighter #shrecovery #staystrong #alwayskeepfighting #insta
🌹 clarity 🌹
Weekend Adventure ✔ We are so lucky living on the Northern Gold Coast to have easy access to some amazing walks! Trail walking is a great way to recover in both body and mind, take it as easy or hard as you like, choose a short or a long track, take as many photo/snack/water breaks as you like! This beauty is only an hour and a half drive inland and you get to climb the Great Dividing Range with some killer views of the Scenic Rim! #trail #walk #scenicrim #greatdivingrange #recovery #mindbodysoul #exercise #physio #adjustcoomera
Ok so Ive been hit by a cold from no where and it appears my hormones are still going crazy! So my healthy eating has gone from good to bad for 2 days in a row! 🙈 So this was yesterday’s Spinach, goats cheese & red onion pizza I had in bed while watching silly movies🙌🏼❤️ #onlyhuman #poorlysick #bbgmums #myfitnessjourney
Minnie maud obviously means a hecking lot of food 😅🤭👀🙈 But I still feel the hunger, at least in the mornings, so I don’t mind! #breakfast was a biig portion of oats with banana-blueberry smoothie, almond butter and nut+fruit mix and a cup of coffee ☕️🍌🌸💕 Have a lovely sunday! 🎀
Good morning fighters❤️ Today I baked banana 🍌 bred for the first time eeever😻 (it’s actually vegan 🌱) and I rly liked it❕definitely will make it again I enjoy being vegetarian so so so much! I’m feeling so good 😊 I think my mom and I will go grocery shopping 🛒 a bit later to buy fruit and veggies (because I’ve eaten them all😅) and a bunch of other things🤷‍♀️ Have a wonderful day today!❤️❤️❤️ #ed #eatingdisorder #edrecovery #eatingdisorderrecovery #anorexia #anorexianervosa #anorexiarecovery #anorexianervosarecovery #recovery
It was a semi-hard day. I didn't have the best body positivity. I had a mild panic attack after trying to leave my scale at home. I'm afraid for my best friend. #fashionblogger #fashion #cute #sweater #cold #love #friends #swimsuit #pineapple #beach 🌼🌻🌼🌻🌼🌻🌼🌻🌼🌻🌼🌻🌼🌻#socialanxiety #society #depressed #depression #anorexia #mia #bulimia #ed #ednos #anatips #anatipsandtricks #starve #thin #bones #bonespo #worthless #anxiety #thinspiraton #recovery #skinnygirls
What Sunday means 😏👩🏽‍🍳 Breakfast with PROTEIN BANANA BREAD 🥖 🍌 made by my self right now!!!💥💪🏽 If I tell you that is #sugarfree and #lactosefree ??? Is very very very delicious 🤤 One slice is low in calorie and have very good macros!! 👏🏽Perfect 👌🏽 with jam 🍓honey 🍯 and some Philadelphia active 🤙🏽 #breakfast #sundayfunday #morning #healthyfood #healthylifestyle #athlete #tennisgirl #model #iifym #fitfam #bodybuilding #gym #fitness #motivation #foodblogger #honey #strawberries #bodygoals #recovery #journey #agonistathlete #highprotein #lowcalories
Morning morning, Breaky time is here and for me it was the above. Hope you enjoy you day and make it a good one. Morgen, es ist wieder Frühstückszeit und bei mir gab es heute diesen #porridge Ich hoffe ihr macht euch einen schönen Sonntag.
Elke dag opnieuw het beste uit de mensen halen! Samen staan we sterk 💪🏻 #qlife #fit4motion #upgradelives #personaltraining #fitness #changeyourlife #mindset #nutrition #movement #recovery
Good morning 😴❤️ Breakfast today is Gf corn flakes & milk, a slice of Gf toast with butter & jam and 250ml of Apple & Mango juice. Hope everyone has a lovely Sunday xx #recovery #anorexia #eatingdisorder #mealplan #sunday #breakfast #cerealkiller #sundayvibes #glutenfree #vegetarian #medicine #foodisfuel #keepgoing #staypositive
#rangerover #recovery #blacksabbath #accident #smash #crash #iwantone Can anyone guess who owned this???
Happiness A word that expresses how I feel now How I feel now expressed by the word Happiness A form of self-love is self-care Self-care quite a form of self-love Happiness Recovering from an eating disorder. A form of self love. . . . . . . . . #eatingdisorder #selflove #selfcare #happiness #recovery #free #dreadlocks #nipplepiercing
Батончик, о котором я писала вчера☺️ Кстати, соус из морошки😛. Спасибо огромное всем, кто отгадывал, мне очень приятна ваша активность😱😱😱. Были верные ответы, поэтому через несколько минут профили уже будут в сторис🤗 Планирую сегодня сделать пост про мясо, будете ждать?☺️ Прекрасного воскресенья, любимые❤️ . . . . . . . . #food #eat #ужин #ппшка #еда #завтрак #вкусно #рецепты #мирдолжензнатьчтояем #ппзавтрак #recovery #питание #пп #правильноепитание #ппдневникпохудения #ппрецепт #интуитивноепитание #ип #дневникпитания #ппдневник #ппблог #рационпитания #блогоеде #ппобед #ппеда #рпп #нехудею #foodporn
А вот и #завтрак Чизкейк который я делала вчера вечером.Внимание в микроволновке:0.И знаете что.. Он получился!Очень нежный и вкусный!Не зря я делала из самодельного йогурта и домашнего творога🤩👌🏽В следующий раз добавлю слой печенья и больше мёда.А так за импровизацию поставлю себе 8/10.ПОТОМУ ЧТО БЕЗ РЕЦЕПТА И В МИКРОВОЛНОВКЕ!!! Хотите рецепт?Тогда надо подписаться и поставить лайк,что бы я знала что все старания не зря:) #десерт #утро #полезно #бездиет #anorexia #bulimia #анорексия #рпп #fooddiary #фудблог #фудпорн #мирдолжензнатьчтояем #правильноепитание #пп #рппдневник #орторексия #нетанорексии #восстановление #recovery #ип #интуитивноепитание #еда #вкусно #нямням #food #yami #foodporn #2018 #наборвеса
#brunch today is a super delicious crepe filled with lots of white chocolate and creamy peanut butter😍😍😍😍😍😍💕💕💕💕💕 Off to work now😑😑😑 Wish you all a great day!😝😝💕💕💕💪🏻💪🏻💪🏻 #anarecovery #anorexiarecovery #anawarrior #anafighter #anorexia #anxiety #strongnotskinny #fuckanorexia #fuckanxiety #fuckyouana #fooddiary #fuckana #fighter #food #keepfighting #keepgoing #recovery #recover #eatingdisorder #eatforboobs #edrecovery #edwarrior #healthynotskinny #healthyfood
💙Wellness: What I am slowly coming to realise is that wellness is so, so much more than food and exercise. It's about social connection, and self care. It is about sleep, and stress management, and creating a life. It is about dreaming, and love, and all the things that make you happy. Comparing or using other people's definitions of wellness - food, work, nutrition, goals - just won't work for you. It won't make you feel whole and it will never be enough. I think we have to be brave enough to aline with our own values and the things that make us truly happy, and let go of all the things that do not. For me it's being outside and adventuring with my favourite human. Have a think about the things that make you happy. And slowly begin to add more of that to your life. You got this ❤️. Trust yourself.
Creative warrior writing. ~ remember my friends to take time to write. Placing your thoughts on paper will ease your mind, organize your thoughts & allow you to think deeper. Utilize your imagination, but in Healthy ways. Be aware of your thoughts & choose to change them to healthy ones. ~ I do not like these thoughts, they are foul/negative/disgusting lies & I Will not entertain them. Utilize action to overcome your thoughts (paper & pencil help) & eventually you will be able to recognize when you are thinking in an improper & distasteful manner. Our minds are like trees ~ sometimes they need a little trimming & some tlc, but don't worry too much about it ~ Just breathe, say a prayer & carry on. #warrior #recovery #bonds #protection #samurai #ninja #shadow #fight #brotherhood
Excellent work by @parky_3084 improving his time from last year by 10 mins and finishing 25th overall!! Good nutrition really pays off, and this is made even more effective when your client is truely dedicated 👊
Good morning! Today is another day when we can do things better.. Here is my #breakfast ...and ☕️ and my favourite 📖 Because it’s Sunday 💕
体調が戻ったので、お気に入りのベランダで夕食。 豪州オープンで街は賑わっております。 #夕食 #自炊 #気温28度 #melbourne #dinner #australiaopen #comftable #recovery #松岡修造来てるのか
Tea on the way back from my cousins was this✨ soooooo spicy! 🔥 - - I had an alright time at my cousins but I found it a little hard as don’t really see them much and food was everywhere!!!! - - Enjoy your night ✨ - - #anorexia #recovery #anorexiarecovery #anorexianervosa #eatittobeatit #beatit #nourishtoflourish #ican #iwill #can #will #anacantwin #anawontwin #battle fight #struggle #tough #brave #edfighter #edwarrior #yolo #beelieve #foodismymedicine #positivibee #beeutiful
Questa, è forse una delle colazioni, più significative di questa sfida. Si sono pancakes, si, non sono stati preparati ieri sera, SI non ce la banana nella mia colazione. Questi pancakes sono stati, del tutto improvvisati, questa mattina tornata dalla corsa. Non avevo niente da mangiare, solo 1 uovo ( quindi non 2 ), pochissimo yogurt, ma soprattutto non avevo banane. Non mi era mai successo, di prepararli sul momento, perché la mia mania di controllo e fissa sugli schemi e orari, mi imponeva di trovare tutto pronto e fatto, al mio ritorno. E invece, è stato anche piacevole, nel silenzio della mattina, preparare dei pancakes. Ultimamente, però, stavo anche riflettendo, sul concetto di contare le calorie, nello specifico i macronutrienti. È un qualcosa che non riesco ancora a capire. Non riesco a capire, come si possa anche solo minimamente pensare, di poter conoscere così bene il proprio organismo, tanto da riuscire a centellinare le macromolecole di cui necessità. Come si possa anche soltanto immaginare, di prendersi la libertà di dire : ah vabbè ma tanto, mi mangio il cioccolato non ho bisogno di condire l’insalta con l’olio, tanto, perché grasso è comunque. Questo pensiero ultimamente mi sta tartassando la mente più del dovuto. Perché io, non mi voglio porre in una condizione di superiorità, nei confronti del mio corpo, la mia testa non è più saggia di quest’ultimo. Non voglio passare un messaggio di critica verso nessuno, ma più che altro uno spunto di riflessione. Perché contare le calorie è diventato solo un modo per dire “visto che non so ascoltare i segnali del mio corpo, allora lo controllo con la testa” ed è qui, che secondo me, nasce il problema. O meglio, aumenta il problema! Buona domenica ( sempre la solita rompi balle ) #maselaprossimavoltastaizittaèmeglio
Things to know about depression #7 ⠀ People don't just decide one moment to end their lives. They usually do it when they are pushed to a point of no return, after a long internal struggle. That struggle is depression. If left unrecognised and untreated, it can progress to suicidal thoughts and intent.⠀ ⠀ Reach out to Reboot⠀ Call now 0124-4569456 or visit our website : buff.ly/2FIhHy2⠀ ⠀ #rebootwellness #thingstoknowaboutdepression #depress #depression #stress #anxiety #sadness #mentalhealth #mentalhealthissues #counsellor #counselling #recovery #fact #factsaboutdepression
#Delicious #Hydration #DrinkSOS ! 💦🆘! 📷🔥 @sleeni_on_the_run First proper run back. 🎉 Looks like I've lost both speed AND endurance. 😪 Time to rebuild. 🏋️ 😋 😍 🙌 Maintain your 💦💦💦#hydration levels 📷🔥
Alcohol Deaddiction Program by Reboot Wellness is scientifically designed to help you overcome alcohol addiction through safe and effective, medically proven methods in a sustainable and healthy way.⠀ ⠀ For more details, visit https://buff.ly/2DypCxg or call 0124 4569456⠀ ⠀ #rebootwellness #alcohol #alcoholic #addiction #addict #alcoholaddiction #drinking #quitdrinking #quitalcohol #drinks #drinking #saynotodrinking #recovery #alcoholfree #alcoholhelp #alcoholsupport
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