#recoveryisworthit

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Youth camp has a significant impact on recovery and this week we want to talk about it. If you have been to camp, you know the positive impact it can make on a life. That's why we are excited that for a limited time, a generous donor has decided to match ALL gifts towards this year’s adventure up to $10,000! . Tell us how camp impacted you in a comment below and let’s show the benefits of camp. And if you would like to help our youth in recovery get there, you can give by clicking on the link in our profile! . . . #SummerCamp #CDCRecoveryCamp #FunInRecovery #RecoveryIsPossible #RecoveryIsWorthIt #sobriety #soberfun #healthyrecreation #yyc #yycgives #yycyouth #yycnow
Kaverit vaan puhuu niiden rippileireistä ja täällä mä kadun sitä, etten sairaalan takia päässyt sinne. Olisin niin halunnut mennä rippileirille, se oli vieläpä virossa, mutta oh well. Ei oo myöskään mennyt yhtään paremmin syömisten suhteen. TW oon syönyt alle 1500 kcal nyt jo jonkun aikaa. Se ei oo kovin alhainen määrä, mutta puolet vähemmän, mitä söin kotona. Oon nyt päättänyt, että kerron äidille tilanteesta, kun tuun mereltä takaisin. Jos kertoisin nyt joutuisin kotiin, enkä pääsis enää merelle. Tälläistä siis. #ed #eatingdisorder #edrecovery #eatingdisorderrecovery #anorexiarecovery #bulimiarecovery #recovery #recoveryisworthit #recoverywarriors #foodisfuel #recoverydiary
My small dinner and nightsnack yesterday! - It was a huge challenge for me but I was craving nachos all day so I did it! ✨ Normally I only eat those little B&J pints or nothing, but I’m so proud of myself... well I didn’t finish everything because I ‚accidentally’ dropped some of the nachos on the floor at the beginning. But they tasted amazing! Yk I already told you in my story that I felt a little bit ‚gross‘ afterwards and I was also looking forward to healthy food again, but this only shows that you should listen to your body❤️ there is nothing wrong about treating yourself👐🏼 - School was soo boring today, afterwards I had dance class and I even met @recovery_girli ❤️ and she is just such a lovely and beautiful person👐🏼😍 - Well I’m going to make dinner now!❤️ hope your day was also great, but if it wasn’t, just think about tomorrow. Wake up and start again! Wish you all a nice evening 🙏🏼🌘 . . . . . . . . . . . . . . #foodphotography #foodie #foodlover #foodoftheday #foodstagram #foodblogger #foodporn #healthyfood #healthylifestyle #healthybreakfast #yoghurt #fruits #nachos #cinema #summervibes #anorexia #recoveryisworthit #recoverywarrior #recoveryispossible #recovery #recoverywin #minniemaud #anorexiarecovery
I had this amazing cupcake and I did my first ever #pintparty ! I’m so happy and proud of myself for doing this because I never thought I’d be strong enough before. My guilt isn’t too high because this whole tub only had 570 calories and the cupcake had 300 so it’s not that bad and my intake was low anyway. My stomach is so full but I’m happy and satisfied. I might do this again soon as it was really fun 😊 #eatingdisorderrecovery #bulimiawarrior #fuckthinspo #foodisfuel #recoverywin #recoveryisworthit #staystrong #strongnotskinny #foodporn #foodie
Our life is our story. We hold the pen!!! 💚 wherever you are or whatever you might be going through, you can take the pen and start writing a new chapter ❤️
When you’re riding into your week with confidence, intentions set, and sharing inspiration and accomplishing goals with other mamas alike. I imagine that’s the same feel-good feeling my boys get when they’re accomplishing something new. What goal do you have for this week? • • #rugratsonoils #brosbeforehoes #19monthsapart #sobermom #recoveryisworthit #recoveryispossible #vibratehigher
#dinner - Chickpea Scramble + Baked sweet potato + Avocado + green beans + spinach + cherry tomatoes 🌱😋 - - The recipe for my Chickpea scramble will be up soon... 😋 I saved the leftovers for Chickpea Scramble pitta's for lunch tomorrow! ♥️ - - Have a chilled out evening all! 😎 lots of love Alex #nourishingalex - - #vegan #veganrecipes #veganuk #veganfood #veganfoodshare #veganfoodie #vegansofinstagram #veganfortheanimals #vegansofig #whatveganseat #plantbased #plantpower #healthy #healthyfood #healthyeats #foodstyling #foodphotography #foodstagram #nourishtoflourish #chickpea s #chickpeascramble #sweetpotato #avocado #greenbeans #summerfood #recoveryisworthit
Good afternoon my lovely paradise birds! 💕🐦😍. (🇩🇪 Below) 🇬🇧Today I felt pretty weird. I didn't get out of bed and felt like I had no energy at all... 😐 Depression hit me damn hard this morning I guess. So here are some things I do to pick myself up again!❤. My TIPPS AGAINST #depression : 👉I go out for a short walk and get some fresh air🍃. 👉I nourish my body with wholesome #healthyfood . 👉I try to get some small things done. 👉I avoid stress and negativity. 👉I try to be gentle with myself. 👉I try to focus on the good and to be thankful for everything I have. 👉I call a friend. 👉I try to do easy things that have a direct result, like cleaning my room. . 👉What are your tipps against these downs?❤ And do you even have them?🙈. . 🇩🇪Heute war ein echt komischer Tag... Ich bin in der Früh überhaupt nicht aus dem Bett gekommen und hab mich total matt und kraftlos gefühlt. Irgendwie hat mich Depression heute Morgen wohl ganz schön überrollt. Aber ich bin halbwegs gut aus dem Loch rausgekommen. Hier sind deshalb meine (für MICH funktionierenden) Tipps❤: 👉Kleiner Spaziergang und frische Luft🍃. 👉Gutes, gesundes Essen mit viel Vitaminen. 👉Ich Versuche kleine Sachen zu erledigen. 👉Ich meide Stress und alles Negative. 👉Ich Versuche gut zu mir zu sein. 👉Ich versuche meine Fokus auf alles Gute zu legen und dankbar für alles zu sein. 👉Ich rufe Freunde an. 👉Ich versuche kleine Aufgaben zu erledigen, bei denen ich sofort ein Ergebnis sehr, wir zum Beispiel aufräumen oder putzen. . 👉Habt ihr auch manchmal so Tiefs?🙈 Und wenn ja, was macht ihr dann?❤. . This was today's super delicious #lunch 😇❤. I cooked myself a big #pasta bowl with #veggies 🍜. . . #ed #eatingdisorderrecovery #food #recoveryispossible #edrecovery #edfighter #anorexiarecovery #foodporn #health #recoveryisworthit #homemade #fooddiary #fitfam #fitfood #minniemaud #realrecovery #dinner #healthylunch #healthymeal #edfamily #iifym #eathealthy #healthyfood #noodles
Good morning all. Breakfast with my friend was chocolate chunk pancakes, we put chunks of Hershey’s chocolate in the pancakes, it was good! I had about 4 pancakes, with a little bit of syrup and butter that my friend added while cooking. My friend added peanut butter and more syrup than I did on her pancakes. I’m full now, and feeling guilty because I had brownies yesterday too, but aghhhh it’s okay. 〜 🌸Please don’t be afraid to DM me anytime, they are always open! You can fight this! You’re stronger than you know! You will get better, one day at a time!☀️💕 #anorexia #anorexiarecovery #anorexianervosa #anorexianervosarecovery #ana #anarecovery #fightinganorexia #strongnotskinny #prorecovery #prorecoveryana #fighting #iamstrong #recoveryisworthit #iamnotmyed #edwarrior #edrecovery
The packaging is beautiful but doesn’t even compare to the taste of @pana_chocolate 😻😻 Sorry for not posting for a while- not doing great but I’ll be fine ☀️🌻🌞
I had an awesome day with my best friend today❤️😍 We laughed a looot (sorry to the people in the underground). 🚇😄 As a snack we ate these yummy fruit bowls 🍈 🍉 🍒 Friends are so so important guys. Don't let your eating disorder ruin all your friendships❤️ it's not worth it 🌹 #recovery #recover #binge #foodporn #loveyourself #like4like #recoveryisworthit #eat #healthyfood #healthy #carbs #bulimia #bulimiarecovery #eatingdisorder #foodblogger #foodisfuel #yummy #gethealthy #happy
🇬🇧⬇⬇🇬🇧 Představte si ten pocit, že vaše rozhodnutí plynou z vašeho srdce a svobodné mysli 😍 . K těmto dvoum důležitým součástem je primární mít i zdravé tělo 😋. Všechno se vším souvisí a náš vlastní tělesný klakson si přesně dokáže říct, co by chtěl nebo potřeboval a naopak 😮. Když mu škodíme, začne se proti nám stavět a bude nám posílat varovné signály, že je něco špatně a nebo se proti vám zabejčí úplně a "vypne se" . To přeci nechceme sakra ne?! 😣 Tělu musíme dopřávat palivo a zároveň se o něj "něžně" starat. A jak jinak mu dáme palivo, než kvalitním jídlem , nebo lépe řečeno vyváženým 😱. Každé tělo je navíc individuální a jinak vnitřně naladěné, takže musíme poslouchat na co má chuť 😊 a čas od času si zajít na testy , zda vážně něco nechybí 😎 . já si svojí cestu zvolil a co vy? 😍 .... Can you imagine, that every decision begins in your hearth and mind? 😍 But the primary part of this set is your body! I mean healthy body 😋. Everything is part of the life and your body alarm exactly knows what is the best for us and on the other side the worst! 😮 When we aren't honest and sensitive to our body, it will start to fight against us and it is really possible , that it can stop to talk with us! That situation is the worst in our lifes! 😣 We must feed our body to have energy for growing, living, loving, working, smiling and everything nice! We should eat something what is sustainable and #healthy .. huh .. I mean #balanced of course. 😘 Sometimes we should visit doctor for blood test and it would be OK ! 😎 I chose my path and what about you?! 😍
Bonjour tout le monde, je reviens en ce début de semaine avec mon petit déjeuner de ce matin, ce n’est absolument pas une crêpe mais une omelette très fine avec quelques fruits par dessus c’est super beau et super bon. Niveau moral ça va un peu mieux j’essaye en ce moment de me battre pour éviter l’hospitalisation. Et vous comment c’est passé votre journée? Dites moi tout 😘
Es tut mir wirklich leid das in den letzten 2 Tagen von mir kein Post kam, doch ichhatte einfach nichts wirklich was ich posten könnte und ich möchte nicht alles was ich esse fotografieren müssen. Ich hoffe ihr versteht das. Mein #nightsnack wird heute eine XXL Packung gebackene Chips von Aldi sein 😚🎀 - - - - - - - - - - - - - - - #nightsnack #recoverywin #staypositive #strong #recovery #recovering #recoveryanorexia #recoveryisworthit #recoveringdutchie #anawho #anorexia #anorexiafighter #anorexianervosa #struggelingbutfighting #staypositive #struggeling #staystrong #strong #edfamily #edfree2018 #eatingdisorderrecovery #fuckana #foodporn #fearfood #crisps #chips #aldi #loveyourself
#recovery #addiction #sober #justfortoday #recoveryispossible #lifequotes #sobriety #alcoholism #anxiety #depression #drugs #clean #awareness #rehab #soberlife #AA #NA #12steps #recoveryisworthit #alanon #serenity #today #followme #instadaily #gratitude #inspiration #motivation #sobergrid #getonthegrid #alcohol ⠀ ⠀ +⠀ ⠀ Download Sober Grid: Your Sober & Addiction Recovery Network⠀ ⠀ + ⠀ ⠀ 🕑 Sober time counter 💬 Chat with sober people 24/7 https://buff.ly/2IeQTGV Daily inspiration 😃 Track your mood 🎉 And much more!⠀ ⠀ +⠀ ⠀ sobergrid.com 📲 iOS App/Android App
~Le travail paye toujours 💪🏻~ •La matinée à été la plus longue de ma semaine, à 11h, j’avais les résultats de mon année et j’étais vraiment pas sûr, je savais que mes examens étaient réussis mais ma qualif je n’étais sûr de rien, ils m’ont quand même fait patienter jusque 11h15 et là j’ai vue mon nom avec admise à côté 🎊 comment dire, j’ai crier de joie, j’ai appeler ma maman et j’ai finis par pleurer car cette année a été dur, une nouvelle option, une nouvelle classe, un nouveau rythme de vie, des stages, ... et j’ai réussis à tout gérer entre sortie, cours et sport et je peux dire que je suis très fière de moi ! Je ne me vente jamais, et je ne suis jamais fière de moi, mais là je pense que j’ai le droit d’être fière de mon parcours ! •Dernière année de secondaire pour moi, dans une nouvelle école, une nouvelle ville, ce déménagement va nous permettre à ma maman et moi de repartir sur de bonne base •Maintenant, place au vacances pour moi, au soleil, à la lecture, ... 😍☀️ •Passer une bonne soirée et profiter du soleil tant qu’il est là 😘 #recoverywin #recovery #realrecovery #recoverywarriors #recoveryisworthit #recoveryispossible #anorexie #tca #ana #ano #fitness #fit #healthy #health #fitgirl #fitnessgirl #healthygirl #gouter #healthgirl #fitfood #anorexy #healthyfood #fitnesslifestyle #healthylifestyle #fitlife #fitnesslife #regime #anorexi #fitspo #goutertime
Mini snack to tie be over before meeting with my college advisor. Avo toast and a mandarin🥑🍊 How’s your day going?
So excited & proud to have my #morningroutine included in this super-cool new book from @yopalhal @annabdavid & @joepolish ! For me, it’s all about the mornings! #giftsofsobriety #miraclemorning #smashthestigma #endthestigma #wedothistogether #soberaf ・・・ IT'S HERE! The book @joepolish and I co-wrote with @yopalhal and @honoree. The Miracle Morning for Addiction Recovery takes the principles of the Miracle Morning (that you can change your life before 8 am by following 6 simple steps) and applies them specifically to those struggling with addiction or in recovery. We also include morning routines from people like @mackphillips , @ryanjhampton , @girlwalksout , @wesgeer , @pattypowersnyc , @courtneyfriel. The foreword is by @drdrewpinsky. You can get your copy by clicking on the first link in my bio... #drugs #addiction #addictionrecovery #instasober #sobriety #onedayatatime #12step #addict #addicted #recoverywin #recoveryisworthit #soberlife #soberissexy #partysober #cleanandsober #soberaf #miracle #miraclemorning #morningrituals #meditation #mantra
POSSIBLE TRIGGER: EATING DISORDER Song: Gasoline by @iamhalsey After a few months of heavy restricting, my physical health had started to deteriorate. I dropped to my lowest weight, and was often depressed and numb. I couldn't focus on school or friends and my thoughts were constantly about food and my next meals. I developed fear foods, foods I felt were so unhealthy and bad and binge-inducing that I could never eat them. I spent hours exercising and weighed myself constantly. I discovered a website for people with eating disorders, and it both helped and worsened me. I developed urges to purge and binge and constantly I was hungry. I was lucky enough to not go down the binge/purge route, but I still suffered. I scrutinized myself everyday, sometimes fasting once a week. My collarbones, thighs, and stomach were where most of my attention went, but with all honesty every inch of my body was judged and declared "not good enough." As much as I felt glorious for being "strong" and getting skinner, I hated myself, I despised everything about me, and I always felt like I was never doing enough. ~ #photography #teenphotography #teenphotographer #peoplephotography #portrait #selfportrait #portraitmood #sheboygan #wisconsin #visualsoflife
Team building @ breakoutgreenville. We broke out!... Finally! #greenvilletransitions #recoveryisworthit #soberlife #recoveryresidence
Can you remember your bottom? What made you say enough is enough? Anyone have experience strength and hope for any newly sober folks on my page? #stepone #powerlessness
my love for oats is un r e a l . ✨ they are just so delicious & you can choose different flavours everyday (fruits/vegs/toppings) which makes me never get bored of them🙈😍 in this bowl was: - carrot & zucchini. - nectarines & blueberries - chia & flax & pumpkin seeds. - cinnamon & maca powder - date syrup & peanut butter super delicious & healthy aka a great way to start the day. 💛😍 ~ whats your favourite oatmeal combo? 😇 let me know!💚 #eatingdisorderrecovery #veganvibes
Is it too soon say I'm in love with these results?! I've only been doing the prep workouts and I'm already OBSESSED with this program .... 30 mins (20 for prep), drenched in sweat, feeling my BEST! I mean I'm sure I don't have to tell this summer I don't want to be stuck inside in workout clothes. I'd rather be in my bikini in the ☉ somewhere! 👙 *still time to be apart of my test group! Link is in my bio boo ⬆
So this was my first un calorie counted main meal for ages!! And it was absolutely delicious! I have been wanting to go to this new hummus and pitta bar for yonks and it was even better than I imagined! Absolutely lush! Loaded with creamy hummus and herby falafels with salsa and salad to go with it all wrapped up in a warm and crispy pitta was perfect! • • • • #foodisfuel #foodisfuel #foodismedicine #recoveryisworthit #eatingdisorder
Hey 💕 Ad, werbung (just because it is safer to mention it, eventhough everything is paid by myself) I really hope you all had a great day and that you are feeling well ❣️ I had a very hard talk with my psychiatrist and my parents today. Maybe I have to go inpatient after summer holidays... 😅... Anyways #nightsnack today is a 'seitenbacher' protein bar,a 'müller ricepudding' in coconut +pistachio flavour and a 'oreo' #icecream . I wish you all a great evening and a good night. Keep fighting ❤️ . . . Hey hey 💕 Ich hoffe ihr hattet einen schönen Tag und es geht euch gut ❤️ Meine Eltern und ich hatten heute einen Termin bei meiner Psychiaterin und es lief nicht wirklich gut. Erst hat sie kurz mit mir alleine geredet, danach kamen meine Eltern dazu und es ist eine ziemlich hitzige Diskussion entstanden, weil alle verzweifelt sind. Dabei rumgekommen ist, dass ich zum Gynäkologen muss und mir zumindest einige Kliniken ansehen muss. Das ganze weil 'Ich mir selber nicht gut tue' und 'ich nicht wirklich vorwärts komme'... Ich kann beides nicht wirklich bestreiten auch wenn ich mir ehrlich und wirklich Mühe gebe. Ich will nicht in eine Klinik und werde denke ich auch nicht dorthin gehen. TW Im Moment komme ich einfach nicht mit mir selber zurecht. Ich ekele mich selber an. Gestern Abend habe ich mich selber verletzt. Nur, dass ich mich für eine Klinik nicht krank und vorallem dünn genug fühle. Angst habe ich auch. TWE Ich wünsche euch einen schönen Abend und ganz viel Kraft ❤️ bleibt bitte bitte stark💕
i had an amazing time away. not only away from my home, but away from anorexia. i’ve felt myself escaping from her claws like a gazelle running from a lion jumping for it’s life at the last minute; proud, courageous, and doing it all with a smile. - so apparently i’m a poet now (also note to self: remember to fake tan your feet too) ❤️
Helping @the_great_roy_smith work on recovery after game day. @corefitnessdallas • • • #jprideutraining #recovery #recoveryisworthit
life has gotten so much harder recently. i don’t know how many more emotions i can hold inside me. please pray for me and my family
Has to be one of my favourites!
"The best gift in the world is the memories you make with the people you love" - Spent the morning on the beach and arcade machines (#addicted ) and then went to a castle to explore! And I'm buzzing as I found a sheep mumma and her baby and they didn't run away 💖 I am absolutely shattered, but that's okay. I need to ensure I fuel myself sufficiently to keep having fun ☀️ - @lindamccartneyfoods and @goshfreefrom sausages with carrot and butternut squash garlic mash, peas and diced broccoli, kale and spinach • • • #vegan #vegansofig #veganfood #govegan #holiday #edrecovery #recovery #eatingdisorderrecovery #anorexia #anorexiarecovery #anarecovery #prorecovery #realrecovery #recoveryisworthit #gainingweightiscool #family
Hello mein super spontanes und Mega leckeres Abendessen waren 15 Stück von diesen Gemüsefrikadellen mit zoodles und als Nachtisch ein Magnum 😉🍦war richtig gut 😊 #anorexia #mm #minniemaud #realrecovery #dinner #veggie #foodblogger #healthy #inspiration #recoveryisworthit #recoveryispossible #edfamily #edwarrior #eattogrow #beatana
My brother and I were supposed to go to the gym two hours ago, but he is still watching on his phone! 😤
Today is the International Day against Drug Abuse and Illicit Trafficking which highlights the United Nations’ war on drugs. Today the UN will be highlighting the dangers of drug use and their illegal trade - Having seen the effects of drug addiction first hand by many of those who we support, we believe this to be an important day of not only awareness but taking action. #panaceaproject
I love watching the show “Iyanla Fix my Life.” I really respect her life coaching skills and she has a lot of inspiring messages. This quote in particular is one that stands out to me. 
It caught my attention because it describes a lot of the inner experiences my clients struggle with. Although they may be very motivated for recovery, there’s still a part of them has a difficult time letting go of the eating disorder. Challenging this part, and working to strengthen the part that wants recovery is one of the toughest obstacles. . . . . . #psychotherapy #edtreatment #eatingdisorders #recoverywarrior #recoveryisworthit #eatingdisordersrecovery #neda #eatingdisorders #bulimiarecovery #bingeatingrecovery #bedrecovery #orthorexiarecovery #miarecovery #intuitiveeating #allfoodsfit #haes #recoverysupport #bodyacceptance #bodyimage #bopo #healthateverysize #ditchthediet #antidiet #mentalhealthsupport #selfcompassion #iyanlavanzant
This ☝🏼was my lunch #eatittobeatit ———————————————————————— So things aren‘t so good at the moment. I never thought I would fall back into lying and cheating again... I also relapsed with selfharm, even in a different form. I feel miserable and alone, because I can‘t tell anyone. My mom is aware of me waterloading and I only got away with it, because I made a deal with her. One last chance. One last chance to gain the weight back and finally get back on track. But I still don‘t feel sick enough, my weight nowhere near low enough. And I know it will never be. Nothing is ever enough. I am never enough for myself, no matter what I do or say. I have troubles with a friend and I blame myself so much, because it is all my fault. I can not deal with emotions, in other ways, than my unhealthy coping mechanisms. I will go to the holidays in july for a couple of days and I am so not ready for the food situation there. I don‘t feel ready to gain weight. To be honest I don‘t even want to at all. The only thing I want is to destroy myself in every single way possible. Because I can never do something right. My friend is angry at me. I am constantly fighting with my family. I can‘t imagine doing a proper job. I just hate myself so much. I am so broken and no one will ever understand me truly. I am so sorry to be so triggering, but this are simply my deepest thoughts. There is such a strong urge to destroy myself and I am so scared and tired 😪 #anorexia #eatingdisorderrecovery #edfighter #icandothis #edwarrior #ed #eatingdisorder #recovery #recoveryisworthit #recoveryispossible #borderlinepersonalitydisorder #bpd #bpdrecovery
Heyho Leute ❤ Lecker cookie dough gab es eben bei mir als Snack😍 wollt ihr das Rezept ? Dann würde ich das in die Story highlights tun 🙋‍♀️ Heute war ein entspannter Tag und wirklich was gemacht habe ich nicht. Aber ab morgen muss ich leider als ersatzpraktikum zu meinen Eltern in die Kanzlei...hab ich eher nicht so Lust drauf 🙄😂 aber naja wird schon 🙈 ansonsten gehe ich morgen wieder trainieren und sonst steht nichts mehr bei mir an ✔ Ich würde gefragt, ob ich mal ein FDOE in meiner Story machen könnte: ja kann ich allerdings möchte ich nicht hören zu ungesund zu gesund zu viel zu wenig oder was sonst noch weil ich so esse, dass es für mich passt ❤ Ich wünsche euch noch einen schönen Abend ❤
💓🙋🏼‍♀️1 MONTH CLEAN FROM SH 🙋🏼‍♀️💓 I can abso-bloody-lutely post this photo today and tell you it’s how I feel. I reached a milestone in my recovery yesterday and I didn’t even realise. I am really super proud of myself today, and no one can take that from me. I am working on myself, and I am finding my way back 🙌🏻🙌🏻 • • • #manchesterphotographer #manchester #life #uk #bloggerlife #recoveryisworthit #recovery #recoveryquotes #recoverywarrior #recoverywin #girl #spoonie #lifestyle #lifestyleblogger #ukblogger #selflove #selfharmawareness #selfharmrecovering
Spontaneously decided to get the Za today! 😍 I ate the whole thing and I “donut” even care! 😉 It was a 10” (Swipe for a size comparison to my hand) Gluten/dairy free with chicken, pineapple, onions, and black olives. I’ve spent way too much time in life afraid of spontaneous meals out, or the unexpected pizza, but no more. 😌💪🏻 ~~~~~~~~~~~~~~~~~~~~~~~~~~~ #monday #mondaymotivation #mondaymorning #goodmorning #lunch #lunchtime #foodpics #foodphotography #foodporn #instafood #anorexia #anorexiarecovery #edfamily #edfam #beatana #anawho #recoveryisworthit #recoverywin #pizza #foodisfuel #balancednotclean #balance #nourishnotpunish #yummy #glutenfree #dairyfree #celiac #foodstagram
. Loved having Ben Robinson on the Tim Marner™ Podcast Show this morning talking about his battle with anorexia nervosa and struggle for personal identity. - Without a doubt one of the most amazing and inspiring people I’ve met to date. #itsoktonotbeok
#Repost @projectheal_milwaukee with @get_repost ・・・ flaws are what makes us human... and interesting 😘✨happy saturday! #projecthealNJ #eatingdisorderrecovery #mentalhealth
Bean Pupusas for lunch today again because my Abuela got me to take home leftovers and how could I say no 😍🤷‍♀️ ~ it’s crazy to think a year ago I would have probably not even ate two of these (I probably ate more than 6 yesterday and now 4 today 🤷‍♀️) let alone eating them two days in a row, stuff like this reminds me how far I have come in my own journey of accepting my body for what it is and allowing it to eat what it craves and just enjoying amazing foods and moments with the ones I love instead of restricting myself to eating the same thing everyday, not having any energy, being cold all the time and never going past my macros because if I did I would break down and cry because of it. Now I don’t even track, I eat intuitively and listen to my body whenever it feels like it needs food and that is what worked for me and has helped me in recovery by 110% ~ I am happy, I am proud, I am beautiful and I am able to enjoy amazing foods like these most days without any guilt ~ do not deprive yourself of your cravings, eat what you want in moderation of course but remember do not feel guilty because it is just food and no matter what food will fuel your body and mind in positive ways ~ you are beautiful and recovery is worth it ~ • • • • • • • • • • • #vegan #veganfood #food #foodporn #veganism #vegansofinstagram #vegansofig #veganfoodporn #health #healthy #fit #fitness #veganfit #veganfitness #personaltrainer #bodypositive #bodypositivity #recovery #recoveryisworthit #healthyfood #healthylifestyle #pupusas #spanishfood #foodrecipes #recoveryquotes #recoverywin #bulking #girlswholift #lifting #powerlifting
#Repost @renfrewcenter with @get_repost ・・・ Try to start each day with an act of kindness towards yourself, maybe an extra 10 minutes to sleep or some words of encouragement as you’re getting ready to approach the day. However you can incorporate self-compassion into your routine is well-deserved and necessary!
#Dinner 😍😊💕 2 mini pizza 🍕 and veggies!! 🌽 These are sooo good, I’m 100% having them for dinner again!! I am sooo excited for my pint party, I crave it sooo bad and I’m so happy to finally have one 😂 So far so good with no breakdowns, and tbh I think it will stay that way as I haven’t had anything to trigger one. Not that that’s always the case but hopefully it is today!! I’m still so worried about the meeting tomorrow, I have no idea how it’s going to go.. I’m so bad with being in a room with more than 2-3 people at the moment especially when the attention is focused on me. I just how it goes well 😫 Stay strong and keep fighting!! 💕✨ #anorexia #anorexiarecovery #recovery #beatingana #fightingana #strongnotskinny #anorexiafighter #anorexiawarrior #edrecovery #edfighter #edwarrior #recoveryisworthit #recovering #foodisfuel
TW: not skipping lunch for once! unfortunately i couldn’t end up going to the beach so that SUCKS but i’m meeting up w a friend from residential today n i’m excited to see her. this morning my mom saw my self harm scars..she was very upset n disappointed in me. i’ve wanted to tell her for so long that i’ve been struggling but i’ve been terrified of her reaction. i know it scares her and i don’t want her to worry about me more than she already does. now i just feel like i’m a bigger burden on her than ever. sry for the very negative post! #edrecovery #eatingdisroderrecovery #eatingdisorder #anorexianervosarecovery #anorexiarecovery #anorexia #anorexianervosa #recoverywarrior #recoveryisworthit #recoveryispossible #vegan #vegetarian
Love yourself. If you are struggling with addiction or seeking sobriety, you need to start loving yourself. Self love in its purest form begins within you. Keep trying! ✨ #sobriety #friday #soberissexy #soberlife #sober #recovery #wedorecover #change #recoveryisworthit #hopedealer #alcoholic #culture #serve #belike #clean #healthy #12steps #narcotics #alcohol #weareonlyassickasoursecrets #serenity #willingness #journey #sobrietyfoundation #love #selfhelp #selflove #try #trying #mistakes
A van down by the river !
Cooked breakfast for my family today! I made a Vegetable Omelet, crispy Breakfast Potatoes, Scrambled Eggs, Turkey Bacon, and then we had Buns, Bread, Butter, and Jam! So glad it all turned out good and my family liked it! I didn’t skimp on the Olive Oil because I wanted it to be good for them👏🏼. I had a quarter of the Omelet (which I made with 6 eggs), Potatoes, and Multigrain Bread, because double carbs are okay👍🏼.
Every flower has to push through dirt to grow. I'm one year into strength training and can say in a heartbeat that my life has changed. A year ago, I was still on my way out of #eatingdisorderrecovery and, though I was doing pretty okay, was still shaken and unsure about so much. Now, one year later, I've done things I never imagined would be possible, have learned to cultivate a healthier relationship with my body than ever before, and have found more resilience within myself than I ever could have dreamed. #gains all around. The biggest of thanks to Tyrone (@bullcitystrongerandfaster ), who believed in me from the start, has respected my journey, and who continues to show me that I am stronger than I believe. Thanks, too, to @bejuststrong for the opportunity to now help others find their own version of strong. We are all so much stronger than we realize. Everyone's version of a strength journey looks different, but your journey is worth taking. #believe #strength #strengthtraining #gainz #mentalgains #innerstrength #strongmindstrongbody #findyourstrong #youarestrong #mentalhealth #recoveryisworthit #resilience #bejuststrong
When you feeling proud about yourself 😎 . Être fière de sois même, est ce que c'est prétentieux ? Vous l'avez déjà été ? Est ce que ça vous arrive souvent ? . En fait être fière de vous ça veux juste dire croire en ce que vous faites, se soutenir dans ses décisions et se rendre compte de votre propre évolution. . C'est important d'y réfléchir et d'arrêter d'attendre ce genre de chose des autres. Si vous n'êtes pas fière de vous même, n'attendez pas quelqu'un le soit pour vous. Tout commence de votre côté. Ce que nous recevons des autres dépends de ce que l'on dégage. . Alors levez la tête, soyez fière peu importe la situation dans laquelle vous êtes et dégagez tout le positif qui se trouve en vous ! Vous verrez, être heureux ça rend heureux. Bon début de semaine 🌸
Amazing weekend with family #familyfun #iamgrateful #recoveryisworthit
Mondays are usually about getting everything done- don’t forget to take care of yourself too✨ How are you practicing self-care today? Share and inspire in the comments 👇💙✨ . . Today I am practicing self-care by resting my body and celebrating my little victories✨ . . There are so many different ways to practice self-care! ✨Sometimes I am feeling too overwhelmed to decide on how to practice self-care. When that happens I love to use my self-care kit! ✨ . . What would you keep in your self-care kit? 💙🤔 Let me know in the comments! Click the link in bio or head to BrightsideBear.com/self-care-kit/ to learn what a self-care kit is and how it can help you! ✨PLUS I even made a printable to help you make a kit JUST for you! Click the link in bio to start creating your kit today! ✨ . . For articles on positive mental health, self-care, relationships and living a more positive life go to BrightsideBear.com 💙💙💙💙 NEW ARTICLE TUESDAY ✨ . . . mentalhealthawareness #mentalhealthmatters #mentalhealthwarrior #itsokaynottobeokay #personaldevelopment #beproud #selfcaretips #mentalhealthawarenessmonth #recovery #life #love #recoveryisworthit #selfcaresunday #selfloveclub #takecareofyourself #nature #therapy #selfcareday #selfcareroutine #mondaymotivation #monday
'After all, tomorrow is another day.'
Poke Bowl 😋🥙 This is a trend from Hawaii and it's absolutely delicious 😍 You can choose the toppings you want! 1️⃣ The basis is rice and/or salad 🍚🥗 2️⃣ topping 1 is protein (I chose different types of fish like Ahi tuna, salmon, octopus and Shrimps 🍤) 3️⃣ topping 2 are three sortes of veggies or fruit 🥒🍅🍓 (I took mini tomatoes, soya beans and cucumbers), 4️⃣ topping 3 is a homemade sauce (mine was mango-chili) 5️⃣ and the last topping on top of all is something crunchy (you can also take three types; I dicided for chili 🌶️, dried seaweed called "furikake" and chia seeds) * I can highly recommand this dish; so fresh and yummy😌👌🏼❤️✨ * Update: I'm honest to you... eating is really hard at the moment and my body is suffering a lot... I feel weak, cold, insecure and sad...my family is worrying a lot and I don't want them to but I cannot control this f*cking illness... I'm fighting and I won't give up! We are still waiting for a response from the health insurance if they will pay the costs of the clinic... In addition, there is an operation I have to do but I have to delay the date because my doctor said that I should go to the cardiologist before that because my pulse is very low... I don't want to spread negativity but I don't want to lie to you all!! * Guys, I'm still fighting and so should you! Sorry for the long caption but maybe some of you will read it anyway 🤔 Love you all 💞🌼 * #RecoveryIsWorthIt #proRecovery #fuckana #recovery #anorexiarecovery #EDFighter #strongNotSkinny #recovery #EatToBeatIt #edRecovery #EatingDisorderRecovery #ed #eatingdisorder #edwarrior #beatana #anorexiarecovery #anarecovery #edfam #realrecovery #RecoveryWin #food #2fab4ana #anawho #recoveryfood #foodblog #nourishnotpunish #healthy #AlohaPoke #veggies #PokeBowl #cooking #hawaii
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