#refinedsugarfree

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Raw Choc Mint Protein Balls Packed full of chia, almonds, cashews, medjool dates, doterra peppermint oil, coconut, cacao, pepitas and pure pea protein 😋
Have you got any plans for Sunday? Come and see us at the Makers Market! We will have our full selection of treats, so you can stock up for the week ahead! 🍓Cacao and Raspberry Chia Jam Loaves 🍓Chocolate Banoffe Loaves 🍓Lemon Meringue Tarts 🍓Raspberry Chia Jam Tart with White Chocolate Bark 🍓Salted Chocolate Caramel Tart Plus a few other goodies! All Gluten Free, Vegan, Nut Free, Soy Free and Refined Sugar Free 😄 There will be over 30 stalls at this market, including clothing, jewellery, arts and crafts - a great place to do some early Christmas shopping! When: Sunday 18 November Where: Melbourne Montessori School 741 Hawthorn Road Brighton East Hours: 10am - 3pm #mmsmakers18 #bayside #baysideevents #melbournemarkets #sundaymarket #smallbusinessmelbourne #startupmelbourne #makers #madeinmelbourne #littlemelbourne #glutenfree #nutfree #soyfree #vegan #allergyfriendly #refinedsugarfree #wholefoodplantbased #eatclean
Baking therapy today... chocolate sugar free paleo donuts! Trying to take Insta worthy photos and my lil one thought she'd show you how yum they were! #healthysnacks #lizzyshealthygoodies #chocolatedonuts #paleodonuts #refinedsugarfree #bakingtherapy
Wer morgens mit einem gesunden Frühstück in den Tag startet, hat weniger Lust auf Süßes und verspürt auf Dauer keine lästigen Hungerattacken. Bringst du morgens keinen Bissen runter, versuche es zumindest anfangs mit einer Banane. Auch Smoothies sind eine willkommene Abwechslung für Frühstücksverweigerer. Ich kann jedoch aus eigener Erfahrung bestätigen, dass ein Frühstück wahre Wunder wirken kann! Solltest du gerne süß frühstücken, hätte ich Chia Pudding, Porridge und Pancakes als Rezeptartikel für dich im Angebot! Rührei, Gemüsemuffins und Brot mit DIY-Aufstrichen sind aber auch nie verkehrt! 🤤 Wer übrigens einmal diese locker-leichten Pfannkuchen isst, wird nie wieder einfach nur Pancakes wollen. Ich könnte sie jedes Mal direkt vom Fleck wegatmen. In Verbindung mit Früchten, die eventuell auch ein wenig saisonaler sind als auf dem Foto, ein bisschen Nussmus und Joghurtschaum ein Genuss par exellence. (Obacht, nicht vegan, da Eier und Buttermilch enthalten.) Frühstückt ihr? __________________________________ #pancakes #strawberry #pfannkuchen #palatschinken #soulfood #goodfoodgoodmood #zuckerfrei #raffiniertzuckerfrei #refinedsugarfree #sugarfree #carbs #linzblogger #blattgrünblog #erdbeeren #foodie #foodblogger #ernährungstrainer #einfacherezepte #schnelleküche #veggie #vegetarisch #lesswaste #frühstück #intuitivessen #intuitiveeating #gesundessen #healthyeating #lesswaste #breakfast #frühstücksliebe
Gluten Free Chocolate Macadamia Cake with Dairy Free Maple & Macadamia Cream 😱🙌🏻 . . Recipe comes out in my newsletter next week! So excited to share this one with you! Join my newsletter via the link in bio 👆🏻 so you don’t miss it and download my FREE recipe e-book. . . Who wants a slice? . . . . . @ausmacadamias #refinedsugarfree #healthyandhappy #ausmacadamias #macadamias #nuts #jerf #eatrealfood #nourish #dairyfree #plantbased #guthealth #paleofood #whole30 #guthealing #paleo #goodfats #paleotreats #cleaneating #wholefoods #healthyeating #healthyfood #iqs #primal #glutenfree #glutenfreedairyfree #wheatfree #grainfree #eatgoodfeelgood
Hello again my little refined-sugar free friend 🙌 No-bake Weetbix slice nicely - but not safely! - tucked away in the fridge right now. #refinedsugarfree #refinedsugarfreetreats #weetbixslice #nobakeweetbixslice #treatyoself #treatyoselfwithtreats #betterthanyesterday #betterthanyesterdaynz
I'm pretty sure chocolate should be the sixth food group and the recommended daily serving should be raw treats #DoubleTapIfYouAgree ❤ Did you see my stories over the weekend? I introduced these goodies to the big kids and little kids and lets just say I got #GodMotherOfTheYear . Here they are for you too 😘 . [CLEAN CACAO CRACKLES] 2 1/2 cups rice puffs 1 cup dessicated coconut 1/4 cup raw cacao 5 tbls coconut oil 6 tbls rice malt syrup Add dry ingredients to a bowl and put aside. Combine the coconut oil + rice malt syrup over a saucepan on very low heat until melted, or microwave on high for approx 45-60 seconds. Add wet ingredients to dry ingredients and mix together, it's that easy! Scoop mixture into patty pans, pressing mixture down firmly. Refrigerate for 30 minutes until set, store in an airtight container in the fridge. Makes approx 24 small crackles or 12 large crackles. ENJOY and don't forget to #TagMe in your creations ~ P xo
Do you make your own tomato sauce?⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Using canned tomato sauce may be convenient, but did you know that It’s been reported that the FDA allows up to 15 fruit fly eggs and one or more maggots per 100 grams of tomato sauce? 🤐⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Making your own tomato sauce or pasta sauce can be very easy, and waaaay tastier than the store bought kind. And, Bonus: it can still be convenient!! Just batch cook it and freeze in mason jars. ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This recipe will be available on Friday when the website launches! Go to my website and join the mailing list so you don’t miss out! ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
@nourishing.andreea with @get_repost ・・・ I had these twin jars for breakfast today and I enjoyed every spoonful to the max 💜🤤. Nicecream makes me happy and I love to start my day with it! What's your favourite morning ritual? I'd love to know! Happy Tuesday! 🤗 . . PURPLE NICECREAM JARS 💜 ♡ 4 frozen bananas ♡ 1+1/2 tbsp @rawnice pink pithaya powder (➡️ use code 'nourishing.andreea' for 15% off your order on their website) ♡ 1+1/2 tsp @rawnice blue spirulina powde ♡ 1 tsp vanilla extract . Add bananas into a food processor and blend until smooth. Then add in the powders and the vanilla extract and continue to blend until they are fully incorporated. 😉😄 . . . . #befitsmoothies #smoothie #nicecream #smoothie_planet #beautifulsmoothies #breakfast #breakfasttime #healthybreakfast #rawnice #superfoods #wholefoodnutrition #veganinspiration #easymeals #eathealthy #todayfood #foodoftheday #fuelyourbody #carbsarelife #eatbetternotless #ahealthynut #vegansmoothie #smoothielover #foodismedicine #thenewhealthy #healthyeah #refinedsugarfree #brekkie
Today's smoothie 'A-Z' and it's as easy as 1,2, 3... 8 ingredients 😋 I adore the unami taste and gorgeous greeness of matcha 🌱 This is like the green milkshake I never had when I was a kid - frothy and delicious. B L E N D 1C frozen zucchini quarters 1 medium banana 2 juicy medjool dates 2C plant mylk (whatever tickles your fancy) 1-2 scoops you guessed it - collagen 1tspn organic matcha + cinnamon 1/4tspn vanilla bean & tulsi/holy basil powder (good for adrenals & hypothyroidism) Optional: 1 handful baby spinach, small chunk fresh ginger.
•S U S T A I N A B L E• Looking for a thoughtful gift for those colleagues, teachers, friends and family members that seem to have it all? Why not get them something that can be eaten and enjoyed? Our delicious Rock Salt Rosemary and Chocolate Cranberry Nut Mixes are sustainably packed in reusable glass jars, and make the perfect little holiday or end-of-year treats that people can use over again. Enjoy 10% off when you purchase packs of 3! Shop through the link in our bio.
Sunday 18th November @way2live will be at SYDNEY VEGAN MARKET #100 %vegan #plantbased #way2live #veganketo #glutenfreeoptions #plantbased #refinedsugarfree #sydneyvegan Looking forward to see you either at our xafe from 9am till 1pm or Market from 9am toll 5pm ❤❤🌱🍃🥦🥒
Caramel #greengageplum and #applepie . The #glutenfree pastry was made by following a recipe from @dreenaburton . The apples and plums were from our tree this Fall that had previously been cut up and frozen in bags. I used honey and coconut sugar in this dessert so it is #refinedsugarfree . #dairyfree #plantbased #healthydesserts #healthyglutenfree
I took a quite trip to @nutritionrepublic today for some revision treats, and came back with a chocolate, caramel slice 🥮🍩🍪🍫🧁🍰🎂🥧 . . I’m not sure why I hadn’t tried anything from here yet, as everything is gluten, dairy and refined sugar free 🥰😋 the staff were lovely and helpful too! . . #refinedsugarfree #dairyfree #glutenfree #freefrom #raw #rawvegan #nutbased #nuts #peanut #chocolate #caramel #rawcake #cake #cakeslice #sweetreat #revisionfood #vegan #vegetarian #freshingredients #organic #foodblog #adelaidefoodie #nutrition #nutritionrepublic #adelaideeats #foodobsessed
No bake chocolate brownie from @thebigmansworld gluten free and refined sugar free, dairy free if you want. 👌🏻 omg yummm ❤️ #chocbrownies #nobake #glutenfree #refinedsugarfree #yummy
🍌🥞✨ I’m not sure if these worked out 100% but they were really good and easy to make so here’s the recipe 🤷🏼‍♀️ 🥚 2 eggs 🍌 2 ripe bananas - tsp vanilla extract - dash of cinnamon Mash all ingredients together. Fry in whatever you want - I used coconut oil. Top with tour fave fruit 🍒🍓 Yup, that’s it folks 😌😁👍🏼 #bananapancakes #pancakes #fruit #eatyourcolors #allfoodsfit #healthylifestyle #eatbetternotless #wholefoods #refinedsugarfree #glutenfree #healthyrecipes #healthyfood #foodie #healthybreakfast
And my raspberry and chia jam is divine in these homemade jammy dodgers. #jammydodgers #refinedsugarfree
My favourite berry - the raspberry and this jam is aaaaaamazing with just two ingredients; raspberries (I use OOB organic frozen ones) and chia seeds. Divine. Refined sugar free. No hidden nasties. Yummo. #sugarfreejam #chiaseeds #raspberryjam #refinedsugarfree #omega3
💥 BOTANIKA BOWL ALERT 💥 and @busy_bees_kitchen makes a good one, that’s for sure 💚 need an added energy hit? Make your next Botanika Bowl with our vegan double shot iced coffee ☕️ plant protein... and thank us later! 🙌🏼 . Head to @busy_bees_kitchen for the low down on the recipe! . #botanikablends #botanikablendsprotein #botanikabowl #refinedsugarfree #vegan #dairyfree #food #recipes #naturalfuel #naturalenergy #fuel #glutenfree #healthy #happy #protein #plantbased
I realize I've been MIA the past week and a half. I recently changed my laundry detergent and body soap, and I reacted very badly because of it. I broke out in hives all over and I couldn't stop scratching from head to toe. Still almost 2 weeks later I have that uncontrollable itch that just won't go away. I literally didn't want to go out in public because every part of my skin was broken out. I started to lose positivity, and started to blame myself for letting me get this way. But then I remembered that I've played the blame game too many times. I knew I needed to stay positive. This will pass. To everyone out there struggling with health issues, don't give up. This will pass. Be active about changing what's making you sick, break out, or just plain exhausted. Changes won't happen overnight, but overnight you can start to make a change. #aip #aiplifestyle #autoimmunnepaleo #autoimmunewarrior #paleo #paleolifestyle #glutenfree #glutenfreelifestyle #dairyfree #refinedsugarfree #noaddedsugar #healinggut #leakygut #healthyeating #healthyeatingmadefun #healthbenefits #enjoyeating #eatingright #noguiltyeatinghere #smashingonhealthyfood #changes #hives #exhausted #overnight #positivity #negativethoughts #reactions #healthreactions #blamegame
Our ALMOND BUTTER Protein Balls have landed💣🤤. So damn good they’ll send you nuts😉.
Check out these sneak peeks from Mickey Trescott's NEW AIP Cookbook "Nutrient Dense Kitchen" .. #yum 💕 Go to the affiliate link in our bio and Pre-Order your copy today!! 💕 WHY PRE-ORDER? For folks who don’t know, Mickey decided to self-publish The Nutrient-Dense Kitchen in order to maintain control over the content so she could create the best book possible for the AIP community. Doing so means she has been financially responsible for all aspects of production and pre-ordering is a way to support Mickey’s work at a point in the process that is most difficult. By pre-ordering, you get: >> A signed copy of the first hardcover printing >> Early access to the book (up to a month before traditional release) >> Membership to a private insider FB group >> Access to pre-release recipes from the book >> To help Mickey continue to provide the community with high-quality content! Only a limited number of books are available for pre-order so don’t miss your chance! Click the link below for more info and to reserve your copy. 💕 PRE-ORDER YOUR COPY TODAY!! Live link in bio https://bit.ly/2qHP4el 💕 #aip #autoimmunepaleo #autoimmuneprotocol #nutrientdensekitchen #nutrientdense #realfood #healingdiet #glutenfree #grainfree #dairyfree #nightshadefree #nutfree #refinedsugarfree #eggfree #allergyfriendly #autoimmunedisease #chronicillness
After many times of telling her to “blow it, blow it. It’s hot” she automatically blows everything before eating it and says hhottt? Lol! —— Dinner tonight——— Honey, tamari, ginger, garlic marinated salmon cooked over a bed of carrots, mushrooms and green onions. Served with roasted Japanese sweet potatoes, carrots and turmeric dusted broccoli! #yum #food #paleo #healthyfood #healthy #asianfood #momfood #babyfood #toddlerfood #dinner #foodporn #salmon
One of my FAVORITE dinners: pineapple chicken. It’s all about reducing the pineapple juice and coconut aminos ❤️❤️ #aip #aipdinner #autoimmuneprotocol #paleo #paleofriendly #aipfriendly #glutenfree #dairyfree #soyfree #refinedsugarfree #whole30friendly #autoimmunepaleo #guthealing
Today is my hubby's birthday so naturally I had to bake him a delicious cake from scratch to celebrate. 🎉🎉🎂 His fave is #peanutbutterandchocolate so when I saw the recipe for this #vegan no-bake #peanutbuttercuppie from @detoxinista I was all in (link: https://detoxinista.com/no-bake-peanut-butter-cup-pie-vegan/). Bonus I had all the ingredients already at home🙌🙌 (doing a happy dance💃 lol). . All you need to make this delicious treat is natural #peanutbutter , #almondflour , #maplesyrup , #coconutoil , #seasalt , #cacaopowder and #water . I may have snuck some #hemphearts and #cacoanibs into the filling while blending (i just can't help myself in always trying to up the nutritional profile of anything I make 😉). #Glutenfree , #dairyfree and #refinedsugarfree this cake is delish and a #healthieralternative to packaged or store bought cakes. 👌🏿 . One thing I did notice is that I had a ton of extra chocolate sauce at the end so you might want to make a little less when you make it. Otherwise super yummy -hubby approved!😍😋👌🏿 . . . #homemadetreats #birthdaycake #homemadebirthdaycake #vegancakes #organic #healthybaking #treats #healthydiet #womenshealth #wholefood #holistichealth #hormonehealth #8020rule #getbalanced
Today’s Mexican Bean Salad 🙌🏽 Roast sweet potato, cauliflower and capsicum with buckwheat, black beans, fresh herbs, toasted almonds and a chipotle dressing
All that is left of the raw chocolate hazelnut brownie fudge cake from @marniwasserman ’s birthday. Sorry we didn’t get a prettier picture it was just too good! Of course #dairyfree #glutenfree #soyfree #refinedsugarfree but all delicious 😋
Warm days call for smoothie bowls out in the garden. 😍☀️ . I honestly love gardening so much, whenever I water my plants I feel more connected with nature and grounded- it’s almost meditative! I love being a plant mum and absolutely cannot wait for more of my plants to begin producing as the season progresses. Do you guys garden? What are your favourite plants? My favourites are probebly my Blueberries bushes, white strawberry plant and petunias... or my all my different Chilli plants... oh I can’t really choose tbh- I love them all #indecisiveproblems 😂 . . In My Bowl: Smoothie: Frozen Cauliflower, Frozen Zucchini, Frozen Blueberries, @pranaon Vanilla Creme Power Plant Protein Powder and Maca Powder. Toppings: Bosc Pear, Strawberry and @nutritiondarling Pop Museli . . . . #smoothiebowl #toppingsarelife #summer #pranaontribe #refinedsugarfree #oilfree #plantbased #veganfood #crueltyfree #zerowaste #foodinspo #wholefoodsplantbased #lifestyleblogger #anorexiarecovery #socialinfluencer #healthylifestyle #foodphotography #foodporn #foodblogger #flowers
Safe to say the baking and sweet treats module was one of my favorites considering my sister and I ate all of my homework over the span of two days 😦 but you can’t feel too guilty when it’s made with whole unprocessed goodness 🥰 First I made a #grain free almond bread with hemp chocolate spread (also threw some avo on that sucker and omggg) then a #glutenfree berry crumble both of which I will be definitely making again 😍#cneprogram #culinarynutrition #refinedsugarfree #grainfree #paleo
This weeks drop-off to She's Apples, Gawler was a big one! •Passionfruit Cheesecake •Raspberry Rosewater Cheesecake •Super Berry Cheesecake •Blueberry Magic Cheesecake •Lemon Curd Tarts •Bounty Bites •Choc Peppermint Balls •Choc Hazelnut Balls •Turkish Delight Balls •Original Brownie Balls •Almond Biscuit Balls •Pistachio Balls •Carrot Cake Balls •Jaffa Balls •Almond Slice •KETO Peanut Butter Cups #vegan #keto #eatclean #smallbusiness #healthydesserts #refinedsugarfree #glutenfree #dairyfree
Thanksgiving is sneaking up quickly, but no need to stress because there are still a couple of days left to place your order for a gorgeous, decadent, 100% plant-based Nourish Thanksgiving feast to be delivered to your doorstep November 19th or 20th! 🙌 ⠀ ⠀ Choose from our various meal packages available or go wild with our à la carte menu. Both options feature our much-loved Brussels en Bechamel, Apple-Butter Glazed Tempeh Loaf, Candied Sweet Potato Salad, Polenta Stuffing, Aged Cashew Cheeses from @vivarawlife , Mushroom-Walnut Pâté, and more!⠀ ⠀ We also have some lighter fare available on the menu if you're hoping to keep it extra healthy around the holidays. Choose from our classic collection of salads, Bodhi and Power Bowls, Toasted Sesame Massaged Kale and Quinoa-Pepita Pilaf.⠀ ⠀ Drooling yet? Tap the link in our bio to see all that we have to offer, and be sure to get your order in before the menu closes this Thursday at noon!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #nourishcharlotte #nourishclt #nourishyourself #plantbased #plantpowered #dairyfree #glutenfree #refinedsugarfree #vegan #veganthanksgiving #thanksgivingfeast #thanksgivingspread #eeeeeats #cleaneating #healthyeating #healthylifestyle #fortheanimals #veganfoodshare #veganfoodlover #whatveganseat #deliveredtoyourdoor #delivery #queencity #charlotte #charlottevegan #cltvegan #cltfoodie #cltfood #eatlocal #supportlocal
Been feeling a little stressed past few days, so decided to leave work early and head to one of my happy places. MY KITCHEN 😁 spent a few hours creating some savory delights. Cheesey kale chips, onion bread, spinach and kale wraps and a pizza base. Boom!! happy again 😁 one day every day will be like this 😉😁 #spinachwrap #rawpizzabase #rawkalechips #rawonionbread #gultenfree #vegan #rawfoodforlife #refinedsugarfree
🍩🍯☕️Chocolate Doughnuts, with Chocolate Espresso Glaze & Homemade Honeycomb 🐝 Baked these to celebrate my birthday week, and they’re seriously perfect treats👌🏼 I mean, it’s doughnuts. And chocolate. And honeycomb. Surely things can’t get any better? • • Doughnut recipe by @brooklynfarmgirl ‘Chocolate Doughnuts with Creamy Chocolate Frosting’ minus the icing. 🥥 Sweetened naturally with Coconut Sugar,🌷 GF Flour (@orgran_healthandnutrition All Purpose Plain Baking Flour),🌱 Vegan butter,🥛 Almond Milk * Icing recipe by: Our Heritage of Health ‘Chocolate Superfood Frosting’ + Espresso 🌱 Vegan Butter, 🥥🍯 Sweetened naturally with Honey + Coconut Sugar * Honeycomb recipe by @wholefoodsimply 🥥 Coconut Sugar, 🍯 Honey • • • 🌿 Gluten, Dairy, Egg & Refined Sugar Free. 💥 Contains Honey & Nuts (almond meal)
NEW RAW TREATS 🤤 @sweetnectardesserts - Ferraro Rawcher, Caramel Crumble, Trix bar, Cookie Dough Slice, Mango Citrus and Peanut Butter cup 🤤
Last week I wasn’t eating well and I paid for it. So when I had a craving for Enchiladas I knew I couldn’t use tortillas so I decided to make a casserole. I made lime honey chicken in my #crockpot then lined a casserole dish with potatoes before adding the shredded chicken (which was delicious on its own, and yes I saved some for salads tomorrow). Then I added black beans topped with more potatoes, and salsa verde sauce from #wholefoods . I let this bake together before adding cheese on top at the end. Now I know beans and cheese aren’t technically paleo but I find dairy doesn’t bother me so I’m ok with adding it to some meals. The beans were an experiment. If I don’t feel well after eating them I won’t use them next time. This was a success. Really delicious. I always find my slow cooker is a bit of an experiment because you can’t taste as you go along. I’m forever modifying recipes and so a bit of a gamble when using a crockpot. This one I should write down. #nutrientdense #grainfree #casserole #chicken #refinedsugarfree #almostpaleo #healthycomfortfood #glutenfree #realfood
ทำไมต้องทาน ‘EatmeGranola 👄’ อุดมไปด้วยไฟเบอร์ ธัญพืช ข้าวโอ๊ต และเมล็ดถั่วต่างๆ ใยอาหาร ซึ่งใยอาหารเหล่านี้ช่วยให้ระบบการ ✅ย่อยอาหาร และการขับถ่ายทำงานได้ดีขึ้น ช่วยลดอาการท้องผูก ✅แถมยังช่วยควบคุมระดับน้ำตาลในเลือด และทำให้อยู่ท้องได้นานขึ้น นอกจากนี้ ใยอาหารโดยเฉพาะที่อยู่ในข้าวโอ๊ต ยังมีส่วนช่วยในการควบคุมระดับคอเรสเตอรอลในเลือดได้อีกด้วย โปรตีน มีวิตามิน E  ไทแอมีน และ โฟเลต (กลุ่ม วิตามิน B) ที่จะพบมากใน ธัญพืช ถั่ว เมล็ดพืชต่างๆ วิตามินเหล่านี้เป็นวิตามินที่มีส่วนช่วยในการต้านอนุมูลอิสระ ✅ชะลอความเสื่อมของเซลล์ ✅ช่วยสร้างภูมิคุ้มกัน ✅บำรุงผิวพรรณ ✅ส่วน ไทแอมีน และ โฟเลตที่เป็น วิตามินในกลุ่มวิตามิน B มีส่วนช่วยในการบำรุงหัวใจ ระบบประสาท และกระตุ้นระบบการเผาผลาญได้ . . . . .#ย ิ่งกินยิ่งปัง#ก ินดีไม่มีพัง🌲 . . . #energybar #Eatmegranolabymondtratruung #eatmeenergy #eatmepowergranolabar #eatmesnacks #eatmefoodshare #eatmethailand #glutenfree #dairyfree #refinedsugarfree #homemadegranolabars #granolabar #nuts #seeds #vitamins #minerals #healthyfoodshare #healthylifestyle #healthychoices #healthysnack #healthandwellness #eathealthybkk #thailand #fitness #gym #bodypositive #christmas #gift
A couple of serious smoothie faces 😂 We are LOVING the warmer weather and getting back into our smoothies! Ailis even made a video of her making her breakfast smoothie yesterday. She’s desperate to open an Instagram account to inspire more kids to eat fresh and healthy food. To be honest it scares me just a little the thought of opening her up to the world of social media. Not quite ready yet! #wholesome #wholefoods #realfood #simple #healthy #balance #plantbased #plantpowered #vegan #glutenfree #refinedsugarfree #family #healthykids #endlesssummer #wanderlust #smoothie #love #whatveganseat #beachbums #aussiekids
Cozy Monday night dinner after a great day with family! Made chicken with 40 cloves of garlic in the instant pot using the recipe in the whole30 slow cooker book and it was so good with just a few ingredients. Used a mix of drumsticks and thighs and then roasted multi colored carrots from Trader Joe’s and asparagus # #whole30dinner #novemberwhole30 #whole30meals #whole30instantpot
Coffee tastes better when it’s pretty 🌿💗
I visited @raw_galore on Saturday and unfortunately they didn’t have my favourite Choc Berry Coconut cups. I tried the Summer Berry Cheezecake instead, a tasty alternative. #refinedsugarfree #glutenfree #treats #dairyfree #guiltfreedessert #raw #rawfood #melbournefood #melbournefoodie #rawgalore #cleaneating #eatingclean
Chicken pesto salad for lunch. It took only a couple of minutes to throw together. Great having ingredients on standby in the refrigerator so there’s no need to go hungry or eat junk food. Enjoy your day 😘😘 #chickensalad #meal #lunch #grainfree #glutenfree #dairyfree #refinedsugarfree #sugarfree #cleanfood #food #foodphotography #guthealth #munch #healthyoptions #foodinspo #grainfreeandhappykitchen
Hmm I was supposed to create a mess for Dearna's @tohercore #tohercorecontentcreation challenge but erm the shot I liked the most didn't have obvious mess...? If I look hard enough, it's there.. subtly complementing this healthy hazelnut-caramel bar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These were made for hubby's birthday so I modified @blissfulbasil Healthy Twix Bars recipe to include hazelnut butter instead of almond butter. IT WORKED LIKE A CHARM. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The birthday boy said this are the most fantastic bars he's had. Even better than marshmallow chocolate bars, which used to be his favourite. Might have helped that I used storebought chocolate - he doesn't really like my soy-free and white sugar-free chocolate 🤪⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's really refreshing to wake up earlier to shoot. Dearna's challenges always make me wake up feeling excited, starting my day right ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So since I shot in a bit of a rush, I didn't shoot tethered. So the angles of many shots were off, but for some reason, I felt more "free" to test slightly different angles for each shot... even though I was shooting with a tripod. I think my mind is strange. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Most people tend to shoot more freely WITHOUT a tripod, but apparently for me, the tethering was also a reason to not move my camera 🤷🏻‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ See my stories for other angles. Let me know if there are other shots you prefer compared to this one! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyliving #daysofsmallthings #thatauthenticfeeling #tinytinymoments #flashesofdelight #lightseeker #veganfoodspot #glutenfreevegan #grainfree #thenewhealthy #simpleandstill #lessismore #capturingcolour #lovelysquares #thebakedfeed #LetsCookVegan #refinedsugarfree #foodstyling #vegandessert #foodfluffer
People often ask: “What do your kids eat?” “Do they do Whole30, too?” • No. They’ve never done a Whole30, however we do try to minimize the amount of processed food they eat, especially at home. We limit their access to refined sugars and food dyes specifically. Are we perfect? No! But we do our best. • When it comes to food offerings at dinner time, we offer them what we eat and I always try to make sure that there is something I know everyone will eat on the plate. Often there is food swapping going on 😜 • Because I am doing a mini-reset, our dinner tonight was Whole30 compliant: beef and broccoli stir fry with cauliflower rice. No leftovers because it was delicious! • How do you handle food for your kids? Do they eat what you eat? Do you have a one bite rule? • #wholefoodsforkids #dyefree #refinedsugarfree #realfood #caulirice #realfoodforkids #whole30dinners #whole30compliantdinners #whole30forfamilies
Good morning! Happy Tuesday's #artemisblacklabel menu: Mushroom Frittata for breakfast, #glutenfree #dairyfree #refinedsugarfree Chocolate Salted Chocolate Chip Cookies for snack and for pre/post workout: Bang Bang Fish on Romaine and Thai Green Curry Beef . . #eatrealfood #eatclean #paleo #antiinflammatory #paleoph #nutrientdense #soyfree #crossfitinfinitas #mealplan
Today on my site, you can find 15 Paleo real food recipes that will help you put your Thanksgiving menu together in no time. - All recipes are grain free, gluten free, dairy free and sugar free like this cauliflower kale mash that will taste great with turkey swirled through it. - I also have a grain free stuffing with sweet potatoes and sausage, a sugar free cobbler, and lots of salads and sides that will leave you feeling satisfied and energetic. Just say no to a post-Thanksgiving #foodcoma . . . . . . . . . . . . . . #thanksgiving #thanksgivingrecipes #healthythanksgiving #healthyrecipes #healthyrecipe #paleothanksgiving #grainfree #glutenfreethanksgiving #sugarfree #refinedsugarfree #justeatrealfood #healthyfoodshare #healthyinspiration #goodmoodfood #healthyeats #foodismedicine #eatwellfeelwell #cleaneating #cleaneatingrecipe #eatrealfood #realfood #wholefood #glutenfreelife #dairyfree #tastingpage #paleo #paleofoodshare #paleofood #paleorecipes
My favourite juice Carrot,orange,lemon Lots of vitamin c 👌🏻👌🏻👌🏻 • 100 % natural ingredients ✔️ no added sugar ✔️ no added water ✔️ no preservatives ✔️ no colourings Wholesome juice ‪087794649608‬ . . #wholesomejuiceid
Little Bites 🧚‍♀️ Snickers . Cherry Ripe . Peppermint
Purple oats and Pumpkin seeds 💜 (Oats, açai, hemp seed, blue berries, pumpkins seeds)
This is chewing gum that you can swallow! Yes, it’s all natural and made out of tree resin! 🌲 It’s sweetened with xylitol (a natural sweetener) so it doesn’t contain artificial sweeteners like all the other conventional gums. 🙌🏻 It doesn’t last as long as conventional gum but it does taste nice and freshen your breath. 😁 It can also help soothe your stomach. 🌿👌🏻 . . . . . . #healthylifestyle #healthylife #holistichealth #holisticnutrition #holisticnutrition #guthealth #health #wellness #healthandwellness #wellbeing #wellbeingwarrior #detoxyourlife #organic #organiclife #organiclifestyle #healthyeating #healthandwellbeing #nontoxic #xylitol #sugarfree #refinedsugarfree #noartificialsweeteners
My all-time favorite breakfast: 5-minute raw granola power bowl. Trust me, you need to try it! I've been having this almost every day for 3 years now and there's no stopping me. 💪 It's filling and to me, it basically tastes like dessert. I'll link the recipe in my story!
If you need a little #mondaymotivation to eat your kale tomorrow, I gotcha! Have you ever tried massaging your kale? Massaging raw kale with a little lemon juice and sea salt physically breaks it down and makes it easier to digest. You can then increase your capacity to absorb the vitamin k, c, beta-carotene, and fiber. Win-win. Try making this little liver loving medley this week, you won’t be disappointed! It’s super simple and goes great with any dish🙂 Tear or chop 1 bunch of lacinato kale Thinly slice 1 small red onion Add the kale to a bowl or glass storage tub Toss on the onion Squeeze juice of 1 lemon on the kale Add 1/4 tsp sea salt Massage for a few minutes or until you see the kale starting to wilt Cover and toss in the fridge overnight! You guys, be ready for the most delicious little quick pickled onions😌 When you’re ready to eat, add a drizzle of EVO, and any other toppings! I kept mine simple with chucks of avo. I’m thinking hemp seeds, grapefruit, cucumber, or pumpkin seeds, could all be pretty tasty additions too! Happy Monday 💚💚
Satay Carrot Noodles 🥕 ⁣ - Carrot Spirals ⁣ - Red Cabbage ⁣ - Red Capsicum ⁣ - Spinach ⁣ - Tofu ⁣ - Satay Sauce ⁣ - Corriander ⁣ - Sesame Broccolini ⁣ #fodmap #vegan #recipe #homecooking #fodmaprecipe #veganrecipe #veganfoodshare #fodmapfriendly #fodmapdiet #lowfodmap #veganhomecooking #refinedsugarfree #refinedcarbfree #zerowaste
Taco salads just aren't the same without Catalina dressing. Since going Paleo, especially AIP, I've been missing it! So, tonight I modified a recipe and used my @hewontknowitspaleo ketchup for the base! It was delicious! I used natural sweeter in place of sugar and omitted the paprika. Pretty close to the real stuff! Scroll to see the recipe I modified.
I found this amazing keto fudge on my weekend away... dark chocolate and chocolate raspberry are pictured. It comes in 5 keto flavours and they are all so delicious!! Plus you can buy it online here in NZ 😊 #fudge #ketosweets #treat #foodiegoesketo #100daysofketo #keto #ketodiet #ketolife #ketoaf #ketogenic #ketogenicdiet #ketogeniclifestyle #eatfatlosefat #realfood #eatrealfood #refinedsugarfree #sogood #food #foodie #love #healthy #healthyfood #healthychoices #healthylifestyle #tasty #delicious #yummy #mmm #yum
Choosing which sweetener to use can be a daunting task especially when the mainstream media disguises refined and processed sugars as natural, raw, low caloric, or organic. An organic sugar, while pesticide free, has no less of an impact on your blood sugar, carbohydrate load, or your waistline. I’ve come up with a list of my favorite low carb, Keto friendly, and Paleo approved sweeteners so that you can feel good about choosing a sweetener to use in your occasional baked Paleo and grain free dessert, bread, muffin, cookie, and Keto treats. While there are a few more natural and less refined sweeteners out there, I still recommend the use of those (listed below) to be kept just for special occasions and never for ordinary use. These sweeteners by large offer no real nourishment and should never replace real food. Artificial sweeteners such as aspartame, equal, NutraSweet, saccharin, Splenda, sucralose, Sweet n’Low should never be consumed. These artificial sweeteners adversely affect glucose tolerance and gut health, they increase cravings while decreasing metabolism, they increase hunger and disrupt the balance of our hunger hormones, they increase fat storage and make it harder to lose weight, and they are actually addictive because your brain thinks you are eating sugar. To read more and get my Ultimate Guide to Sweeteners for Paleo and Ketogenic Diets, just tap the link in my Bio . . . . . #paleokids #paleomom #ketopaleo #ketolifestyle #healthykids #primal #onlinenutrition #nutritioncoach #autoimmunewarrior #sugardetox #sugarfreediet #refinedsugarfree #sugarfreerecipes #foodaddiction #fatfueled #eatfat #ketogeniclifestyle #lowcarbeating #grainfreeliving #gaps #nutritionaltherapist #eatwellbewell #grainfreeliving #healingmybody #nutrientdense #healthcoaching #highfatlowcarb #purehealthtransitions https://www.purehealthtransitions.com/ultimate-guide-to-sweeteners/
#Repost @byannike (@get_repost ) ・・・ 🎈WE ARE OPEN!! From 13 - 15 Nov 12noon, enjoy a store wide 10% off opening special. Get freshly made granola and muesli delivered to your doorstep now! . . . . . #madetoorder #sgfood #sghealthfoodies #wholegrain #madebyannike #breakfast #freshbaked #rolledoats #granola #muesli #openingsale #sgbakes #overnightoats #wholesome #refinedsugarfree
Online ordering is up 🎉 Now you can order delivery in Manhattan and Brooklyn directly through our website! 🙌 We’re also taking orders for Thanksgiving via email! 💌 For our Thanksgiving Specials, click on “Order Online” and take a look at our menu! 💕 #paleo #delivery #thanksgiving #paleotreats #thanksgivingpies #dessert #nycfoodie #healthyfoodie #feedyourglow #fuelyourbody #refinedsugarfree #glutenfree #dairyfree #plantbased #vegan #grainfree #grainfreediet #grainfreeliving #spoonies #aip #aipdiet #paleolife #paleoliving
Who is most excited for dessert at Thanksgiving? What is your favorite?🤔 .. If you said Pecan Pie (or even if you didn't) then I have you covered. My version is corn syrup free, refined sugar free and has a vegetable in it. Can you guess what it might be?🍰 .. Go check out the recipe to find out. In fact I have an entire blog post dedicated to all my holiday recipes. Everything from cranberry sauce, green bean casserole, biscuits, and pumpkin pie.🍊 .. 👉👉👉See the link in my profile to grab them all including this pecan pie. . . . . . . . . . #thanksgiving #pecanpie #refinedsugarfree #paleorecipes #glutenfreeliving #realfoods #recipeshare #hormones #guthealth #dietitian #rootcause #hormoneimbalance #symptoms #healthjourney #pmsproblems #periods #eatbetternotless #womenshealth #functionalmedicine #healyourhormones #holisticnutrition #nutritiousanddelicious #anxiety #adrenalfatigue #brainfog #healfromwithin
turned my sugar free power balls into some raw brownies with a refined sugar free chocolate ganache🤯🤓🧐🍫 the recipe for the power balls is linked in my bio-if you want to make them into brownies, double the recipe and press the mixture into a parchment lined 8x8 tray. for the ganache combine 3/4 cups almond milk, 1/4 cup cocoa powder, 1/4 cup coconut sugar, and 4 tsp cornstarch or tapioca starch in a saucepan. Bring to a medium heat and stir continuously until the mix thickens. Pour over the “brownies” and allow to set up in the fridge for at least an hour. Cut into squares and enjoy🐒😆🤩
When you are craving for that chewy chocolate chip cookie , you make yourself some. !🤓🤓 - a healthier -ish version tho .. 😋🍪 FLOURLESS , NO REFINED SUGAR COCONUT FLOUR CHOCOLATE CHIP COOKIES that are soft, chewy, and super easy to make with only one bowl and 7 healthy ingredients. Gluten free and delicious ! 🍪🍪 . . ———— 1/3 cup coconut flour 2 eggs 1/4 cup coconut oil 1/4 cup honey 1 teaspoon vanilla essence A pinch of salt And some dark chocolate chips . . 🍫preheat oven to 350F 🍫on a baking tray , spray some oil and keep aside 🍫in a bowl mix all the ingredients 🍫 let sit for 5 minutes 🍫 with a tablespoon , scoop some dough onto the tray and form into desired shape 🍫 bake at 350f for 15 minutes 🍫 let cool completely and ENJOYYYY !!😬🙌🏼 . . ———— #coconutflour #cookies #darkchocolatechips #coconutflourcookie #noflour #nosugar #refinedsugarfree #glutenfree #butterfree #healthybaking #healthyeating #eggitarian #vegetarian #honey #coconutoil #foodie #foodiesofinstagram #dessertporn #lulusockitchen
And another new flavour, Blackberry & Toasted Almond is now available on the Rustic Fare Raw Slice Menu. This and a couple of my other flavours are heading to @tinambahotel this week 👍 . . #slices #rawslices #vegan #glutenfree #refinedsugarfree #guiltfree #homemade #rusticfare #tinambahotel
Ummm so these are easy (and good for you!) Chocolate chunk, tahini oatmeal cookies! #sogood #vegan #glutenfree #healthykids 🍪❤️
🍰 Which completely AIP compliant cake will you choose to have delivered to your door for the holidays? 🍰 Carob and Cream Vanilla or Strawberry Vanilla? 🍰 Why choose? .. Life's short, buy the shoes and BOTH CAKES .. you deserve it!! 😋💕 #SAVE $15 WITH CODE: AIPRECIPESGROUP Affiliate link in our bio. 🍰 #POTG = #timesaver #realfood #convenientfood #auotimmunedisease #Paleo #fastfood #convenientfood #wellnessdelivered #realfooddelivered #glutenfree #dairyfree #grainfree #nutfree #eggfree #soyfree #nightshadefree #allergyfriendly #refinedsugarfree #bakedgoods #cake #carob #kidfriendly #holidaybaking #thanksgiving #christmas
Any chocolate and peanut butter addicts here?! 🙋🏼‍♀️ The recipe for these homemade healthy peanut butter cups is on the blog (link in profile)! . . Did I mention it only requires 4 ingredients? And you most likely have them all at home! So go make your very own pb cups ASAP! 😉 . . . #healthypeanutbuttercups #peanutbuttercups #peanutbutteraddict #chocolate #healthyfood #vegan #glutenfreefood #homemade #refinedsugarfree #nobake #dairyfree #beautifulcuisines #feedfeed @thefeedfeed #feedfeedvegan #fbcigers #foodblogfeed @foodblogfeed #foodbloggerpro #tasteofhome #recipe #foodblogger #ottawablogger #gloobyfood #f52grams #huffposttaste #saveurmag #bonappetit #thebakefeed #spoonfeed #vegandessert #theeverygirl
How about some coconut jerky? 4 flavours available and the best part is its #raw #glutenfreefood #refinedsugarfree #vegan #certifiedorganic #gmofree
“Will there be coconut balls on this year’s Christmas Trays?” You betcha!! Beautiful photography for this year’s trays done my the amazing Nicole Scott Photography. I can’t wait to share more with ya’ll!
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