#refinedsugarfree

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Absolutely OBSESSED with this stunning photo by @standardmorley ! 😍😍😍 Yesterday was the nicest vegan market I think I've ever done ☀️ thank you vegan team, Jco team & punters for making it so ❤ Happiest Monday to everybody 😘😘😘 x . . . #betheco #foodtruck #streetfood #morning #breakfast #breakfasttime #pancakes #vegan #plantbased #glutenfree #healthy #refinedsugarfree #sweettooth #dessert #vegandessert #sydney #sydneyeats #eeeeeats #eatrealfood #eatingfortheinsta #healthypancakes #healthyfood #foodie #food #yum #breakfest #monday #mondaymotivation #mondaymood #mondayfunday
Get your smoothie bowl fix with our beautiful Maca, Mango and Strawberry Smoothie Bowl! 🍓Topped with our house-made granola, coconut, raspberries & banana 🍌 Beautiful photo via @laura_ellizabeth 🌸
D-elicious BUT D-angeroussss! 🌮 Eating at healthier food chains may not as clear as you may think. 🤔 ↓ 🥗 S A L A D vs burrito... the as big as your face 🌯 tortillas give no micro nutrient benefits + are highly caloric for 0 volume... even if you just eat half, not worth it ❌ GO SALAD! Rice & beans... PICK ONE or ask for half servings- the avg. person does not need a hefty serving of both 🍚 — save room for the other sides! Black beans and pinto beans are FULL of fiber and even some protein. 👍 Meat choices, Chicken or Steak are the winners- Chicken is my fav ❤️ but steak is a great high protein low fat choice 🥩 —OMG THE FAIJTA VEG, amazing, full of micros, you can’t go wrong! 🌶 🥒 — Add Ons... BE AWARE that they can be highly caloric!! This is where most people go wrong & load up on toppings. IE Vinaigrette, Oil, Corn-Chili Salsa, Guac, Sour Cream, etc. 🧀 Be conscious of how many you get && the amount you consume! I ALWAYS ask for my guacamole (they give you A LOT) and salsa on the side to portion half out! 🥑 . . Biggest tip overall? Plan before you approach the counter! Under pressure decision never end well. 🧾🤷‍♀️ . . #thebalancedblend
NOURISHING NIBBLES They are refined sugar free, gluten free, dairy free and vegan! And all you need to add to the mix is WATER! Yummy as bliss balls, the base of a slice and topped with choc! Have you tried them yet? C xo
Breakfast easy as 1, 2, 3! . •Step one blend coconut milk with flavour of choice (I chose vanilla, cocao, & lacuma) then stir in chia seeds •Step two pop it in a jar and top with what you like (mines frozen berries, popped buckwheat and a sprinkle of dried maqui berries) •Step three pop it in the fridge overnight (or for at least three hours) •Optional step four take some insta worthy shots for the gram! 📸 . . #breakfast #goodmorning #chia #pudding #healthyfood #veganrecipes #healthylifestyle #ebook #veganprotein #wellbeing #naturopath #nutrition #student #vegan #glutenfree #refinedsugarfree #unprocessedfood #dairyfree #yum #veganbreakfast #breakfastonthego #holistichealth #overnightchia #overnightoats #guthealth #fiber
The Date Project was a huge success last year. It helped so many people access much needed support. We are so excited for 2019 and hopefully, with your support, we can achieve better things! ⭐️ Please continue to support our project and help us spread the word by sharing this post and tagging one friend in the comments. #TheDateProject #StandingForHumanity
Had the Inner Beauty Nukadoko Lesson. Nukadoko is the fermented rice bran bed to make pickles. Rich in dietary fibers and vitamins, and other benefits of fermented food. ・ #日本インナービューティーダイエット協会 の公式講座、#ぬか床レッスン 開催 ・ みかんの天然酵母🍊入りのあま〜い香りのぬか床はレッスン翌日から、漬けた野菜や果物を召し上がっていただけます❣️ ・ ぬか漬けで#腸美人 ・ :::::::::::::: Masumi's Kitchen料理教室情報 ・ 【インナービューティーダイエット2ヵ月集中基礎プログラム・沖縄第3期2/23開始】 詳細は https://ameblo.jp/masumit/entry-12431635171.html ・ お申し込みは https://member.inner-beauty-diet.org/user/ ・ 【腸をきれいにする料理教室】 第5期 平日クラス 3月は春色メニュー 3/5開催 参加者募集中 ・ お申し込みは https://ssl.form-mailer.jp/fms/cdf342f6393157 ・ ・ ・ ♡インナービューティー手作り天然酵母味噌レッスン♡ ・ 2月24日(日)11:00-14:00 3月29日(金)11:00-14:00 ・ お申し込みは https://ssl.form-mailer.jp/fms/cdf342f6393157 ・ #ベジスタイルコーディネーター #津波真澄 #インナービューティー #インナービューティープランナー #おうちカフェ #おもてなし料理 #全国料理教室協会 #白砂糖不使用 #沖縄 #料理教室 #ダイエット #グルテンフリー  #美腸 #デリスタグラマー #クッキングラム  #masumiskitchen #innerbeauty #japancookingclassassociation #glutenfree #foodpic #foodstagram #veganfoodshare #vegan #recipe #gourmetbook #heresmyfood #refinedsugarfree #cookingclass #cookingclassinokinawa #okinawa
Love a bit of fruit with your brekky? This blend is for you! Our Superfruit & Cinnamon flavour is a nutritious blend of steel cut oats, high antioxidant goji and Inca berries, nuts and seeds with a sprinkling of cinnamon 😋
Tried a new no bake date sweeten carrot cake recipe for a late valentine’s celebration 🥕 🍰 #raw #vegan #flourless #grainfree #glutenfree #dairyfree #paleo #refinedsugarfree #trysomethingnew #kitchenexperiments #cookinglove #valentinestreats #latergram #blendtec
Monday ... let’s do this! ⚡️
Garbanzo-Buckwheat-Chocolate Chip Cookies 🍪 Somebody had to do it 😝 My cousin Jen @msjenelizabeth hands down bakes the best #chocolatechipcookies in our family so I had her test this recipe. She gave it a “only” a 7/10 which I thought was flipping incredible because it’s MADE OF BEANS! LMAO I found it to be a complement. I revamped my original recipe a bit mostly because sunbutter is ridiculously expensive- so the new recipe calls for making your own! The recipe is #highprotein #glutenfree #refinedsugarfree and of course #vegan ✅ Recipe link in my profile #plantbased #whatveganseat #feedfeed #eatclean @thefeedfeed #momlife #veganpregnancy #eeeeeats #cookandtell #womenIRL #coconutoil #vanilla #garbanzobeans #organic #dairyfree #f52grams @food52 #bestofvegan #crunchymama
#Repost @healthy_crunchkw (@get_repost ) ・・・ 🎂Chocolate/Vanilla cupcakes with coconut cream 🎂You can order the cupcakes with or without coconut cream 🎂Frosting does not contain powdered sugar/ refined sugar or food coloring Cupcakes have to be refrigerated. 🎂Chocolate Cupcakes: 136 Calories each without coconut cream 🎂Vanilla Cupcakes: 163 Calories each without coconut cream #glutenfree #vegan and #refinedsugarfree كب كيك خالي من الجلوتين والسكر المكرر ونباتي بالكاكاو او الفانيليا وكريمة جوز الهند الكريمة لا تحتوي على سكر بودرة مكرر او الوان صناعية. #خالي_من_القلوتين #خالي_من_الجلوتين #نباتي خالي من السكر المكرر الطلب قبل يومين #kuwait #kuwaitcity #q8 #kuwaitfood #q8food #kuwaitvegan #vegankuwait #فيغان #فيجان #سيلياك #حساسية_القمح #كويت #الكويت #kwt #kuwaitinstagram #glutenfreevegan #HEALTHY_CRUNCHKW #cupcakes #chocolate #vanilla #healthykuwait #veganq8 #vegankw
RED VELVET CHOCOLATE CHUNK BROWNIES 😍🍫💃🏼 These are only 90 calories 4g F / 11g total C / 5g P each! 💪🏼 - The recipe is included in the #healthybrowniecookbook , along with tons more easy, gluten-free, refined sugar-free brownie & blondie recipes ❤️ - If you’re interested in very low carb, higher fat recipes, we also have a ketogenic dessert book available! Find all information at the link in my bio. - 🇺🇸In honor of the long weekend, I have extended the flash sale until tomorrow! Last chance for extra savings with code: VALENTINE - Get instant access to the recipes and find out more by going to www.baketobefit.com✨ - 📚eBooks: www.baketobefit.com (clickable link in bio) 🙋🏼‍♀️Recipe reviews: @baketobefit - #baketobefit #glutenfree #highprotein #refinedsugarfree #healthydessert
All things berry 💗🍓
Another beautiful bride receiving her copy of Skinny Southern this afternoon! Have you gotten yours yet? #foodnetwork #weddinggifts #brides #bridesmaids #wedding #glutenfree #refinedsugarfree #thenewhealthy #southern #southerncharm #skinnysouthern #paleo #recipe #cookbook #bridalshower
Happy weekend everyone! Last night at 9:00 pm I was in a super creative mode and created my first brownie recipe. It was about time! But, it's not just a brownie recipe...it's a healthy plant-based guilt-free brownie recipe!! You better believe it. And, on top of that there is a secret ingredient to give it that lift that I'm always adding to my recipes. You should be excited for this recipe! :) The salted caramel sauce is a must, right? The sugar used to make the caramel sauce it's one of the natural raw unrefined sugars out there. In one word....Soulfully Tasty!! Hugs to all! Enjoy your weekend! #chocolatefoodstyle #vegandessertlove #refinedsugarfree #healthylifestyle #plantbased #plantbaseddessert #foodstylingandphotography #foodartblog #foodphotosunday #foodstylists #thrivemags #foodporn #organic #organicingredients #foodphoto
Happy Monday everyone!! ✨ . We don’t believe that there’s any better way to kick off the week than with a nourishing bowl of Teff porridge 🥣😍 . This CHAI SPICED TEFF PORRIDGE was created by the absolutely wonderful @sarahs_spoonfulI 💛 . Topped with peanut butter, honey, coconut and almonds - simple but delicious 😋 . Amazing Sarah!!!! . . . . . #teff #superfood #nourish #porridge #wholefoods #plantbased #glutenfree #glutenfreeporridge #glutenfreebreakfast #healthfood #nutritionist #guthealth #refinedsugarfree #foodallergies #lowfodmap #healthyfoodtgim #mondaymotivation #raw #cleaneating #fitness #preworkout #healthybreakfast #outbackharvest
Cuteness overload @laceypoppierose 😻🐶 We have a beautiful spot with cushions, blankies + chairs under the tree for you and your puppy to relax, refuel + enjoy! 🌴☀️🌻 // mention this ad and get a free coffee w/ any bowl purchase // ⚠️Students! Flash your ID and get 10% off bowls ☺️
Working on recipe testing for #easterbrunchweek ! First recipe is a German Apple strudel with rum and raisins. Experimenting with both a regular version featuring @wewalkausa puff pastry (pictured) and a gluten and dairy free version with the same filling. Doesn’t it look amazing?! Check out my stories in a little while to see the finished product! . . . #sponsored #sneakpeak #foodblogger #sundayfunday #hardatwork #producttester #producttesting #germanfood #glutenanddairyfree #glutenfreeblogger #eatwhole #refinedsugarfree #dairyfree #dessertable #dessertporn #dessertagram #recipetesting #newrecipes #newrecipe #cleaneating #cleandesserts #frugalnfit
Here they are! Gluten free blueberry oat muffins. Perfectly moist, not too sweet, and bursting with juicy blueberries. Refined sugar free too by using honey. Grab one for breakfast, or freeze them for snacks. Or make a double batch because they are so good ✨. Recipe is on the blog now! Link in bio ❤️ . . . . #glutenfree #glutenfreemuffins #blueberrymuffins #refinedsugarfree #bakersofinstagram #bakefromscratch #bakersgonnabake #imsomartha #bakinglove #glutenfreesnacks #feedfeed @thefeedfeed #glutenfreefollowme #feedfeedglutenfree #feedfeedbaking #huffposttaste #f52grams #buzzfeedfood #glutenfreeeats @thebakefeed #thebakefeed #feedfeedbaking #foodblogfeed #lifeandthyme
Monday morning fruity fix! 🍉🍏🍓 Start your week fresssh @lovejuice_manly 💜 // open from 7am 🌞 //
Confession: I have always been a lover of all batters and doughs, from wee girlhood to now. From cookies to cakes, from pastry dough to bread dough( yep)... I’m always getting in there to sample. What about you? Here I am “sampling” my double chocolate dairy and refined sugar free brownie cookie dough. Verdict: serious yum!! * * * * * * * * * * #baker #glutenfreebaking #dairyfree #refinedsugarfree #coconutsugar #chocolate #brownies #cocoa #cookiedough #dough #foodie #camanoisland #pnw #therocksanddirtbakery #glutenfree #baking #inmykitchen #testkitchen #kitchenremodel #diy
If you’re looking for a last minute treat tonight to finish off the weekend, this buffalo Chicken Dip is the real deal 😍🤤 @livinglovingpaleo rocked this recipe. ⁣ ⁣ It’s amazing with sweet potato chips or on @wholesomeyumblog ‘s paleo tortillas 🙌 It’s also ridiculously simple with only 3 ingredients (not including seasonings), so give it a try and let me know what you think👌 #unplannedpaleo
Come join in the fun with a healthy cooking class at Food for Thought Cookery School in #Westbourne , #bournemouth Here's whats coming up, don't delay, book today! Healthy Sweet Treats Class Thursday 21st February 7pm *3 spaces left* *healthy hobnobs topped with a decadent chocolate *chocolate avocado truffles *cashew, coconut and date energy balls Healthy Puddings Class Monday 25th February 7pm *2 spaces left* *natural version of banoffee pie *decadent chocolate brownies *rich chocolate sauce to top your brownies Healthy Lunches Class Wednesday 27th February 7pm *1 space left* Monday 11th March 7pm *3 spaces left* *sweet potato falafels *sundried tomato hummus *quinoa layered Buddha bowl Energising Snacks Class Wednesday 6th March 7pm *5 spaces left* *rise & sunshine peanut butter flapjacks *natural gluten free herb crackers *edamame and avocado dip *natural version of Nutella Healthy Chocolate Making Class Monday 25th March 7pm *1 space left* *pure dark chocolate (dairy and refined sugar free) *filled with a gorgeous natural salted caramel filling *delicious raw chocolate tart that tastes like chocolate fondant All classes are gluten, dairy and refined sugar free but follow my motto it’s got to taste naughty but nourish the body. Just £40 a person, per class which includes recipe cards, all the ingredients and you get to take home everything you make in these hands on cooking classes. Email louise@fftcookeryschool.co.uk to request a booking form & payment details. Visit www.fftcookeryschool.co.uk (link in bio) for more info 🥑🥥🍫🍪🥜 #cookingclass #healthy #fitness #wellbeing #health #plantbased #fun #foodforthoughtcookeryschool #cacao #healthycooking #westbourne #bournemouth #dorset #cookinglesson #healthyfood #yummy #cleaneating #healthychocolate #dairyfree #refinedsugarfree #glutenfree #homemade #happy #f52grams #healthyrecipes #love
Every now and then I jazz up my daily porridge. This bowl I threw in a tablespoon of cacao & a squeeze of orange. Jaffa porridge! There’s a first for everything right? Happy Monday folks ❤️
Paleo Carrot Cake from scratch for 4 year old birthday celebrations with the fam. I don’t bake hardly at all, but for my sweet boy anything. ❤️ . . . Cake is #glutenfree #dairyfree #refinedsugarfree #soyfree #cornfree #paleo and #vegan . . . Frosting is #glutenfree and #refinedsugarfree since I didn’t have enough time or ingredients to go totally vegan and dairy free with cashews.
If you can’t spot the hidden veggie neither will they!! New Recipe today; Healthy Peanut Butter Ice Cream Recipe: https://mummymade.it/2019/02/healthy-peanut-butter-ice-cream.html #glutenfree #dairyfree #Paleo #refinedsugarfree #iqs #recipe #food #blogger #dessert #health #jerf #cleaneating #realfood #healthy #coeliac #kids #chocolate #cake #mummymadeit #allergyfriendly #mummymadeitbakeoff #paleocake #chocolate #sweetpotato #crazyveggielady #icecream #hiddenveggies #peanutbutter
Gota share this really........chocolate & vanilla unicorn cake I made for Ariana's birthday with rose and pistachio cupcakes 🦄🌹#unicorncake #vegancake #refinedsugarfree #organic #speltflour
I was craving a banana caramel pie... they used to rock my socks back in the day! So I asked the the super talented @mymg_life to recreate a vegan version for me for my Birthday and man did it hit expectations! 🙌 Wheat free and refined sugar free as well of course. 🤗 To those who ask 'but what can you eat????' CAKE, I eat cake! And allllll the plant-based nutrient rich goodness that mother nature provides from the earth! 🌱 I'm not iron or protein deficient. I eat a rainbow of whole foods daily that provide my body everything it needs to thrive. I feel light and happy. Yes what we eat also affects our mood and emotions and yes even anxiety and depression can be symptoms of what we eat. I've learnt this first hand over and over again. Anyway, how amazing does this masterpiece look? 😍👌Thanks so much @mymg_life #vegan #vegancake #vegandessert #veganeats #rawvegan #adelaidevegans #plantbased #plantbasednutrition #bananacaramel #pie #healthy #rawdessert #healthyself #birthdaycake #wheatfree #refinedsugarfree #nutrition #happy #delicious #eatarainbow #backtobasics #backtoeden #wholefoods #frangipani
Note to the “margin” of the last days - I #wish all my best friends would be a café away...till then I cherish those rare moments when we get to #catchup F2F 🤗 #paleo #chocolate #plum cake and coconut #latte @cafefrei * #weekend #visit #home #hungary #budapest #besttime #coffee #cake #foodie #allee #cafefrei #glutenfree #dairyfree #refinedsugarfree #break #gourmet #energyboost #healthiertreat #treatyoself #cafelatte #coconutlatte #coconut #paleocake
We’re ready for you work week. 📷 @remedy_coffee
I got a little creative last night and made Paleo Banana Bread with chocolate chip morsals and let me tell you........To. Die. For. As you can see it was my breakfast and paired well with my freshly brewed #caffeappassionato which is hand-roasted in Seattle. Let's just say that this is my little morning splurge🍞☕ I chose this recipe becasue it's grain free, gluten free, and dairy free. Great for those with food allergies or for people like me who have auto immune disorders. On the healthier side with no refined sugars. Try it for yourself! You can't go wrong. ⬇️🤩 This is what the recipe calls for, however I doubled the batch and I recommend you do too if you are looking to use a loaf pan. 2 overripe bananas 1/4 cup coconut oil (melt down with almomd butter) 1/4 cup creamy almomd butter 2 tbs. pure maple syrup 1 tsp. vanilla extract 2 lightly beaten eggs 1/2 cup almond flour 1/2 tsp. baking powder 1/4 tsp. baking soda 1/2 tsp. sea salt 1/2 tsp. cinnamon 1/2 cup chocolate chips or sub chopped walnuts Bake in greased loaf pan on 350 degrees for 45-50 min. Keep checking center to make sure it's baked through. Towards the end of cooking time you can cover with foil to prevent burning on top of of bread. Enjoy!! #glutenfree #grainfree #dairyfree #refinedsugarfree #paleo #bananabread #breakfast #snack #healthyrecipe #fooddiary #foodblog
This here is my saving grace snack box. I take pleasure in filling it with nourishing snacks that will energize me throughout the day and even more joy opening it up at work when I need a pick-me-up. It’s the little things, amirite? 😏 The red veggie dip is a spicy Turkish specialty of roasted red peppers, walnuts and spices, and the chocolate cups are sugar-free almond butter/coconut fat bombs. #bentoboxlunch #loveyourlunch #nutrientdense #nourishingfood #energizing #healthyfats #brainhealth #nourishyourgut #brainhealth #dairyfree #kidfriendlyfood #glutenfree #refinedsugarfree #muhamara #foodismedicine #culinarynutrition #functionalnutrition #functionalhealthcoach #functionalmedicine
🌞Happy Random Act of Kindness Day 🌞 . This is your chance to win a fabulous prize, not for yourself, but for a very special person in your life 😊 . A big bundle of delicious and nutritious breakfast items: 2 nut butters and 1 snack pot, 4 porridge pots, 5 seed pots, 2 packs of spice drops, 1l of mylk, 1 tub of superfood powder, plus a coconut bowl and spoon . All you have to do: 1. Like this image . 2. Follow @jakesboost @simplyseedz @rebel_kitchen @arcticberries @holylamaspicedrops @pandapackaging on IG . 3. Tag a friend in the comments who deserves a random act of kindness in the shape of a BIG box of breakfast treats ☺️ . UK and EU entries eligible . Deadline is Friday 22/02/2019 at 11.59 pm . ☘️Good luck ☘️
Day 1- reintro: Red Bell Peppers. Friday night I tried to reintroduce red bell peppers for the first time, and I can't say it went too well. I wasn't sure if I was having a small reaction to the pepper itself, or if it was a bad day to try to reintroduce anything. I had been dealing with a headache all day and was extremely exhausted. My symptoms didn't necessarily get worse except I was too tired to stay awake. I ended up throwing half of the peppers away. Stay tuned for day 2 reintro of red bell peppers. #aip #aiplifestyle #autoimmunnepaleo #autoimmunewarrior #paleo #paleolifestyle #lowfodmap #fodmap #glutenfree #glutenfreelifestyle #dairyfree #refinedsugarfree #noaddedsugar #healinggut #leakygut #healthbenefits #journey #reintro #day1 #redbellpeppers #grapetomatoes #spinach #kale #pollock #lime #seasalt #dinner #carrots #symptoms #friday
When the littlest Shine True member turns four and asks for a SUPER DUPER pink cake 💖 #shinetrue #shinetrueinternational #pinkpitaya #vegan #plantpowered #plantbased #wheatfree #refinedsugarfree #happybirthday
#Repost @thatveganswimmer ・・・ COFFEE SOAKED OATS • I’ve got my regionals meet today and my phone is at 1% and I got 6.5 hours of sleep. I need these 😅 But, I’m gonna make the best of it! Just replace the water in my basic Overnight Oats recipe with coffee and keep the other half plant milk! • • • • #vegan #vegansofig #veganbowls #letscookvegan #bestofvegan #veganfoodlovers #veganfood #veganrecipes #recipes #hclf #hclfvegan #oilfree #glutenfree #saltfree #refinedsugarfree #health #healthy #govegan #swimmer #competitiveswimmer #f52grams #BuzzFeast #coffee #chocolate
Hello beauties 😍 After a blissful time in the stunning Lake District this week at one of our home from homes 🏡 💕 Filling our days with lots of rest & relaxation, happiness & laughter, cold pressed juices, herbal teas, good whole foods & fresh woodland air by the lakeside 🌳 💕 Plus evening steams & saunas then cosy nights spent with no electronics by the wood fire 🔥 💕 What better way to spend our return home this weekend eating this delicious homemade pre birthday gluten free chocolate truffle fudge cake with raspberry conserve 😋 💕 It’s so delicious & so easy to make too! All you need is a huge appetite for chocolate like me 🍫🥰 💕 And this recipe: 200g goats butter, plus extra for greasing 200g organic dark chocolate (70%) 1 tbsp organic strong coffee 6 large organic free-range eggs 250g organic coconut sugar 70g organic cacao powder, plus a pinch of sea salt & conserve of choice 💕 1. Preheat the oven to 160ºC. Grease a springform cake tin with a little butter & line with greaseproof paper. 2. Rest a heatproof bowl over a pan of simmering water on a medium heat. Break in the chocolate & add the butter, then allow to melt until smooth & glossy. 3. Carefully remove the bowl from the heat, stir in the coffee & set aside to cool. 4. Separate the egg yolks & whites between two large bowls. Whisk the egg whites until soft peaks form. 5. Add the sugar to the yolks & beat or until pale. Sift in the cacao powder & 1 pinch of sea salt, then gently fold through to combine. 6. Stir in the melted chocolate mixture, then gently fold through the egg whites until smooth. 7. Transfer to the prepared tin and place in the hot oven for 1 hour. 8. Allow to cool completely on a wire cooling rack & serve with a good quality preserve of choice. 💕 Then put your feet up & enjoy a slice or two 😋 Hope you’ve had a fab weekend all 😘 Here’s to a happy wholesome wonderful week 🙌🏼 💕 #happydays #happyheart #happylife #organic #organico #flexitarian #cacao #chocolatecake #baking #eathealthy #healthyeating #eatorganic #mecfs #fibromyalgia #osteopenia #coeliac #spoonie #health #nutrition #nutritional #paleo #keto #glutenfree #wheatfree #refinedsugarfree #natural #nourishing #healing #love
Happy Sunday! Hope you all had a great day, just tucking into some homemade GF pizza and winding down for the evening #wheatfree #coeliac #glutenfree #glutenfreeliving #goodfood #deliciousfood #foodie #coeliacuk #healthyfood #refinedsugarfree #slabbakery #delicious #homemade #manchester #pizza #gfpizza #sunday #dinner
I’ve tried it all — Vegan, raw vegan, keto, paleo, etc... But one thing I am always drawn back to is REAL food 🥕🥒🍒🍉 Until my teenage years, I grew up eating captain crunch for breakfast, Chick-fil-A for lunch, and ramen noodles for dinner 🤷‍♀️ I often get asked, “What made you start eating this way?” and my answer is this — I was an athlete during my years in middle/high school and became aware of the impact diet has on performance 🏐 I come from a very active family of surfers and marathon runners 🏃🏽‍♀️ and it was just a waiting game until I found my own form of physical activity. Time went by and when I was maybe 14/15 years old, I was beginning to focus a little too much on food and I became underweight. Eating mostly vegan, I didn’t do my research on how to eat sufficiently when on such a diet 🌱 My mind was stuck on the calories in food and not on their nutrient density 👎 I was underweight, unhealthy, and... sad. THIS was the turning point in my life where things clicked 💡 I started to understand the importance of variety in diet and how vital it was to workout in order to increase strength and bone mass 🌱 — Gaining about 20 pounds in the process. All this being said, I have found a lifestyle that works for me and makes me feel the healthiest 😁 Eating mostly plants, organic meats, wild caught fish, free range eggs, and an array of nuts/seeds makes me SO happy!! When I changed my diet, I also — unknowingly at the time — found my passion ✨ and for this I thank YOU for joining me along this journey 💕
NO FAIL PALEO BANANA BREAD 🍌🍞. I have made this recipe countless times and it’s never failed. This is a simple base recipe you can of course add in any extra mix ins or spices you like. Or keep it plain for a simple yet delicious banana bread. To make this recipe into a traditional loaf. Just double the recipe below and bake in a small 1lb loaf pan for 30-35 minutes. ⁣⁣ Recipe: ⁣⁣ 🔹125g mashed overripe banana ⁣⁣ 🔹75g almond flour (ground almonds) ⁣⁣ 🔹1 large egg ⁣⁣ 🔹1/2 tsp baking powder ⁣⁣ 🔹1/2 tsp baking soda (bi carb) ⁣⁣ Method:⁣⁣ 1️⃣ Pre heat oven to 180c (350f) 2️⃣ Mash up banana in a small mixing bowl ⁣⁣ 3️⃣ Add almond flour, egg, baking soda and baking powder. Mix altogether until well combined. Add in any mix ins or spices at this point. ⁣⁣ 4️⃣ Using a 1/4 cup measuring cup scoop mixture into a silicone muffin tray. It will make 5 muffins. ⁣⁣ 5️⃣ Bake in at 180c for 16-18 minutes. ⁣⁣ 6️⃣ Pop them out of the muffin tray onto a wire rack to cool. ⁣⁣ Optional mix ins I’ve tried:⁣⁣ 🔹chocolate chips ⁣⁣ 🔹flaked almonds ⁣⁣ 🔹glacé cherries 🍒 ⁣⁣ 🔹almond extract ⁣⁣ 🔹blueberries ⁣⁣ 🔹lemon juice and zest ⁣⁣ 🔹gingerbread spices⁣⁣ 🔹cinnamon ⁣⁣ -⁣ -⁣ -⁣ #bananabread #bananabreadmuffins #paleobananabread #nofail #simplerecipes #overripebananas #glutenanddairyfree #easypeasy #easyrecipe #healthyrecipes #healthyhabits #recipepost #grainfree #refinedsugarfree #almondflour #paleo #paleofood #coeliacfriendly #glutenfreeeats #healthyeatingideas #healthybaking #glutenfreebaking #sundaybaking #bakinghealthy #healthysnackideas #whole30recipes #paleorecipes #onebowl
The best (if we do say so ourselves 😊) Vegan Peanut Butter Banana Brownies - with no refined sugar You will need: • 2 ripe bananas • 175g coconut blossom sugar • 3 tbsp rapeseed or canola oil • 3 tbsp almond milk • 4 tbsp smooth peanut butter • 1 tsp vanilla extract • 90g plain flour • 3 tbsp unsweetened cocoa powder • 3 tbsp dark chocolate chips Method: 1. Preheat oven to fan-assisted 160C and lightly oil a baking tray. 2. Mash the bananas in a large bowl using a fork. 3. Then add in the sugar, oil, almond milk, 1 tbsp peanut butter and vanilla extract and mix until combined. 4. Then mix in the flour, cocoa powder, chocolate chips and salt until combined. 5. Pour the brownie mix into the baking tray, then add the peanut butter on the top and swirl into patterns with a knife. 6. Bake for approximately 27-30 minutes, until brownie starts shrinking away from the sides of the tin, the centre feels a bit springy and a knife inserted comes out cleanly. 7. Allow the brownies to cool completely before cutting and serving. Then enjoy!
I love to experiment in the kitchen and the versatility of veg is something that never ceases to amaze me. Beetroot is one of my favourite vegetables, not only is it incredibly tasty but it also boasts an array of nutritional benefits. Beetroot can help lower blood pressure, boost stamina, fight inflammation and detoxify the body.......if you’re ever struggling with a hangover then juicing beetroot with some carrot and ginger can be an excellent cure. Sweet and earthy beetroot pairs beautifully with chocolate. Here’s my beetroot and chocolate loaf cake, it’s rich, fudgy and has all of the added benefits of beetroot and with only 7 ingredients it’s incredibly easy to make 💜 #beetroot #beetlover #chocolateandbeetroot #cake #chocolate #rawcacao #refinedsugarfree #glutenfree #beetrootcake #beets #purplepower
Tiny vegan lemon bundt cakes 🌱💕✨ with chia seeds and a xylitol glaze. Spelt flour, plant-based milk, canola oil and just a little bit of maple syrup make these a whole lot healthier than your average lemon dessert. Don‘t fear though, they definitely don’t taste like they‘re trying to be healthy. #lemoncake #lemoncupcakes #veganlemoncake #vegan #healthy #healthyrecipes #healthybaking #healthytreats #healthysnacks #veganfood #whatveganseat #sugarfree #refinedsugarfree #foodporn #instafood #foodie #bakingislove
PLAT DU JOUR // Nothing planned for lunch? Choose between our Paleo or vegan meals. Looking for something light and crunchy? The Power Bowl will satisfy your cravings. _____________________ Call us now for your lunch delivery or order online from toters ______________________ ALL OUR MEALS ARE ORGANIC / GLUTEN FREE / DAIRY FREE / SOY FREE & DELIVERED TO YOUR DOOR. ______________________ Call us on 01577907 for more info or check our website www.organicsisters.net _____________________ #organic #organickitchen #organicmeals #organicmealdelivery #dairyfree #refinedsugarfree #glutenfree #soyfree #paleo #vegan #pegan #organicsisterslebanon #lebanon
Thank you all you incredible people for coming by Emu Plains and Seaford Farmers Markets over the weekend 🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some of you even came to both which was absolutely AMAZING🙌 I felt extra special 💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It was such a fun weekend! I loved chatting to every single one of you, meeting new customers and catching up with my regulars. Everyone's support means the world to me, you all rock 👊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hope to see you all next month! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #market #marketday #epm #emuplainsmarket #iheartepm #underthestringybarks #thankyou #buylocal #seafordfarmersmarket #celebrationcake #birthdaycake #rawcake #blissballs #guiltfreecake #plantbased #refinedsugarfree #glutenfree #dairyfree #vegan #veganeats #morningtonpeninsula #daniswholesomekitchen #melbourne #melbournecakes #melbournefood #melbourneeats #supportsmallbusiness #girlboss #supporthandmade #marketlife
Cookies by @misstuffcookie Headover to her page for loads of deliciously healthy recipes! #recipe 👇 ➕➕INGREDIENTS 100g cashews 100g pitted medjool dates 5g cacao powder (optional) . ⏩⏩Instructions ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finely grind nuts in the food processor. Add dates and blend for a bit longer. Form the cookies or add cacao powder and blend for the 15 seconds longer and then using cookie cutter make the heart cookies. Keep in the airtight container or if for longer keep in the freezer. . 💥Follow, Tag & please include @deliciouslyhealthysweets #deliciouslyhealthysweets in the caption of your post to be featured 💥 . E N J O Y today and Expect an A B U N D A N C E ! .
Good morning & happy Sunday! Breakfast for hubby and I. Getting our day off to a great start. I made us gluten free - refined sugar free crepes with organic strawberries 🍓, & eggs with avocado 🥑 #sundayfunday #snowday #breakfast #crepes #eggs #avocado #glutenfree #refinedsugarfree #happy #delicious #yum #happy #itssnowingagain
dreaming about big fat peanut butter truffles on this beautiful Sunday evening 😌
HEALTHY ALERT! Chocolate brownies Simple and easy to make! Raw cacao 3tbsp Almond milk/ or milk of choice 150ml 3Tbsp agave syrup / or carob 2 large ripe bananas Blend and just before cooking add in some dark chocolate chips. We baked for 12-15 minutes 180 degrees. Literally the best goey and messy mix, perfect! #veganfood #familyfriendly #healthy #chocolate #eatwellbewell #loveyourself #healthylifestyle #positivevibes #brownies #goey #mess #lovecooking #lovetreats #darkchooclate #raw #cacao #yummy #sundays #healthyrecipes #healthyfood #refinedsugarfree
Another one of our favorite combos to satisfy my #crohnswarrior sweet tooth without refined sugar! Dairy free vanilla ice cream (cashew and coconut milk based) from @alifeofhappenstance and a @comfybelly almond butter blondie. Both of these are made frequently in our house. Yum!! #scddiet #specificcarbohydratediet #guthealth #healthyeating #refinedsugarfree #grainfree #glutenfree #glutenfreerecipes #ibdwarrior #crohnsdisease #crohnsdiet #dessert #healthysnacks #healthydessert
Last night’s dinner was amazing! I had already made some of @minimalistbaker quinoa « fried rice » which is sooo good yet not fried at all! I did a little bit of changes to make it better for me: no oil when cooking, date syrup instead of maple in the sauce, homemade nut butter in the sauce, liquid aminos instead of coconut aminos, more brocoli and no liquid aminos during the cooking because it gets to salty for me!☺️Paired this with raw spinach and the sweet potatoes (the best way to make them omg!!🤤). I basically just baked it until softer and then cut it into pieces and air fry it until crispy yet super sweet!😩😍
Customer order ready for collection @quaysidemarket ... what better way to show someone you love them than with treats 🥰 . Made to order any time not just Valentines, just send me a message to enquire! . These are a peanut butter cup heart & a raw caramel heart 🖤 . #peanutbuttercup #rawcaramelheart #hearts #valentines #love #glutenfree #dairyfree #refinedsugarfree #soyfree #realfood #eatclean #cleantreats #plantbased #vegan #madetoorder #shoplocal #supportlocalbusinesses #markettrader #bossbabe #newcastle #geordiegirl #thenakedfoodie
Our Colourful and delicious raw VANILLA RASPBERRY and new flavour BLACKBERRY AÇAI cheesecakes have arrived at @ravenhill_cafe in Birkenhead 💖hurry in for a slice before they’re all gone!
Dessert really motivates kids. Please, don’t ask me why I’m just figuring this out 🤷🏽‍♀️⁣⁣ ⁣⁣ My kids are pretty good eaters, I’d say. They are not, however, good at staying at the table and finishing their food. ⁣⁣ ⁣⁣ Awhile back they were driving me nuts wanting to leave the table, so I bribed them. I bribed them with the pint of vanilla ice cream that had been sitting in our freezer since a party we had.⁣⁣ ⁣⁣ They devoured their supper in record time. ⁣⁣ ⁣⁣ It’s not often that my kids get sugar, and so, I wanted to make a treat that I feel a little better about. Let me tell you, these chocolate chip cookies using coconut sugar and @madegoodfoods chocolate chunks are so delicious!⁣⁣ ⁣⁣ Better ingredients and still all the motivation for my kids to eat their supper! Win win. ⁣⁣ ⁣⁣ ⁣⁣
Good morning! It's toast time! What's your favourite topping? Today's post features some of my favourite toppings; all on toasted and seeded rye bread. ⠀ Savoury: ⠀ *mashed avocado with salad leaves, sliced cranberry and goji berries. ⠀ *hummus with beetroot, salad and dried goldenberries⠀ Sweet:⠀ *Homemade cacao cinnamon cashew butter (recipe on blog) with banana bloobs and seeds⠀ * 3 minute raspberry chia jam⠀ Does it pass the #toasttuesday challenge? Have a super day!⠀ .⠀ .⠀ .⠀ .⠀ @naturesheartsuperfoods .⠀ .⠀ .⠀ . . #detoxfood #wellnessblogger #vegans #veganfoodporn #veganvibes #lovewhatyoueat #eatinghealthy #eatyourfruits #plantbasedpower #plantbasedathlete #gymrat #eatdelicious #fitnessfreak #coeliac #friendsnotfood #plantbasedrunner #weightloss #berries #veganpower #slimmingworlduk #cleanfood #healingfoods #vegangirls #veganeats #healthyfoodlove #fitfoodie #eatwell #realfood #refinedsugarfree
Good Morning! Hands up who loves a fry-up? Healthy of course! Today we have tofu scramble on a bed of wilted spinach and toasted sourdough topped with sea kelp and accompanied by avocado and extra veggies. ⠀ .⠀ The secret to the best tofu scramble? Black Himalayan salt! (kala namak). It makes it taste eggy! You can buy it easily on line (I bought mine from Amazon). Gently pan fry tofu chunks with a spot of coconut oil @coconutmerchant in a pan and add some paprika and turmeric (I used Vitalising @naturesheartsuperfoods ), some kala namak and a pinch of salt, and hey presto, it is ready!⠀ .⠀ Have a lovely day all! ⠀ .⠀ .⠀ .⠀ .⠀ . . .⠀ .⠀ .⠀ @WeAreVeganuary ⠀ .⠀ .⠀ #detoxfood #wellnessblogger #vegans #veganfoodporn #veganvibes #lovewhatyoueat #eatinghealthy #eatyourfruits #plantbasedpower #plantbasedathlete #gymrat #eatdelicious #fitnessfreak #coeliac #friendsnotfood #plantbasedrunner #weightloss #berries #veganpower #slimmingworlduk #cleanfood #healingfoods #vegangirls #veganeats #healthyfoodlove #fitfoodie #eatwell #realfood #refinedsugarfree
Good morning! Happy Sunday!⠀ .⠀ I have been tinkering in the Kitchen experimenting with Christmas recipes. What are the flavours of Christmas for you? For me it is warming chai-like spices of cinnamon, ginger, nutmeg, mulled wine, hot chocolate, parsnips and Brussel sprouts! ⠀ .⠀ With the former flavours in mind, I cobbled up this Cinnamon, ginger, apple and goji oat bread (Hmm, Brussel sprout and parsnip bread might not be as tasty!). Do you think it is good enough to give as a present or for the Christmas table? ⠀ .⠀ I love how the bread is speckled with, cheerful sunset-orange goji berries and the crunchy oat streusel topping is sooo delicious! This oat bread is also healthy! It is enriched with hemp seeds and flaxseeds @LinwoodsFoods and organic coconutsugar @naturesheart uk available @ocado. You could also add a spot of protein powder @pulsinhq. The bread is also fat-free for those looking after their waistlines!⠀ .⠀ Why eat goji berries? They are: ⠀ *super-rich in antioxidants, (especially carotenoids and vitamin C), which boost the immune system, protecting against chronic disease. They also promote healthy skin and eyes. ⠀ *rich in protein.⠀ *contain many minerals including, zinc, iron, vitamin B2 and notably special sugars that protect the body against disease including cancer. ⠀ *Goji berries are also believed to help balance blood sugar levels, help in liver detoxification, and improve digestion and mood.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ .⠀ .⠀ .⠀ @veganfoodspot @hbloggerscom @WeAreVeganuary ‏⠀ . . #vegans #freefrom #veganrecipe #veganfoodporn #veganvibes #plantbased #plantbaseddiets #veganfoodlovers #plantbasedpower #plantbasedathlete #veganismo #forksoverknives #gymfit #coeliac #friendsnotfood #plantbasedrunner #weightloss #myveganjourney #veganpower #slimmingworlduk #noleftovers #healingfoods #vegangirls #veganeats #healthyfoodlove #fitfoodie #eatwell #realfood #refinedsugarfree
Good morning! Are you ready for the working week? Today I just wanted to stay in bed (it's so warm and the cosy!). I also miss the sunshine. So to help get my Monday motivation I have made myself this nourishing vibrant smoothie bowl to enjoy after my morning run. What do you think? I was aiming for sunshine in a bowl!⠀ .⠀ Simply blend together frozen mango, cucumber, carrot, avocado, protein powder and Vitalising superpowder and top with fresh berries, nuts, dried goldenberries, seeds and granola. ⠀ .⠀ What's your favourite post-workout smoothie bowl? Have a great Monday!!! ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ @naturesheartsuperfoods @pulsinhq @holland_barrett @WeAreVeganuary ⠀ . #vegans #freefrom #veganrecipe #veganfoodporn #veganvibes #smoothiebowls #plantbaseddiets #veganfoodlovers #plantbasedpower #plantbasedathlete #veganismo #forksoverknives #gymfit #coeliac #friendsnotfood #plantbasedrunner #healthyfoodie #myveganjourney #veganpower #forkfeed #noleftovers #healingfoods #vegangirls #veganeats #healthyfoodlove #fitfoodie #eatwell #realfood #refinedsugarfree
Happy Sunday morning! ⠀ . Today i have a long run (long for me is 8 miles!-not a patch on @plantbasedrunningguy !) and spin day, so I have made myself this loaded porridge bowl. I'm in a nutty mood so went a bit mad with the nuts and seeds (oops) and a peanut butter zig-zag. Can you have too much peanut butter?!!⠀ . Fresh berries and pomegranate add sweet freshness and zing. And for a bit of yummy decadence, I've added some chocolate goldenberries @naturesheartuk . .⠀ What do you think? Have a lovely Sunday!⠀ .⠀ . . . . .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ @pulsinhq @naturesheartsuperfoods . . . #vegans #freefrom #cleanrecipe #veganfoodporn #veganvibes #foodlover #plantbaseddiets #plantalbasednutrition #plantbasedpower #plantbasedathlete #veganismo #foodideas #govegan #feedfeedglutenfree #weightlossrecipes #meatfreeathelete #healthyfoodie #slimmingworld #glutenfreedairyfree #foodintolerance #noleftovers #healingfoods #vegangirls #veganeats #healthyfoodlove #fitfoodie #eatwell #realfood #refinedsugarfree
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