#refinedsugarfree

603,912 posts

Loading...
FARMERS MARKET DAY TOMORROW and we’ll have all the #raw #cinnamonbuns your heart desires 👀 + #ballz to load up on for the week + a NEW cake flavor! Can’t wait to see you there ✌🏽
We've got the perfect weekend treat for you! Raw. Vegan. Chocolate. Caramel.  Bars. 😍 Thanks to the lovely @rezelkealoha , we’ve been craving these ever since she posted them last week. Rezel makes the salted vegan caramel sauce with @justdatesyrup , cashew butter, and sea salt, and we can’t wait to give her recipe a try. These bars are decadent looking, delicious, and packed with nutrient dense ingredients! That’s hard to beat. Recipe + photo by: @rezelkealoha
Happy Fri-yay! Treat yourself to a post-breakfast snack with one of our cinnamon buns! So good and dare we say healthy? Come by today or place your order online for next week's breakfast 🐿🐝
Mother & daughter smoothies 💕 My mom is visiting me and it’s been so lovely hanging out with her. I made us some beet smoothies yesterday morning while she saved my plants from dying. 🙏 My basil has already grown so much since she’s done her thing! I’d say we’re even. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In our bowls: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Beet, steamed then frozen ⠀⠀⠀⠀⠀⠀⠀⠀ ✨Cauliflower, streamed then frozen ⠀⠀⠀ ✨Banana ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Goat milk kefir & water ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Fresh turmeric ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Cinnamon ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Maca & ashwagandha ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Topping: tahini, sunflower seeds, bee pollen, hemp hearts ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #glutenfree #grainfree #nourish #holistichealth #health #healthyeating #cleaneats #sugarfree #refinedsugarfree #ntptobe #healthylifestyle #plantbased #plantbaseddiet #eattherainbow #nutrition #thenewhealthy #healthy #smoothie #smoothies #smoothiebowls #breakfast #smoothie #smoothies #smoothiebowl #healthybreakfast
😍😍😍😍 Regrann from @snazzynsweet - OMG ~ All the Happy Friday Feels with these Lemon Coconut Chia Seed Bars! Vegan, Gluten and Refined Sugar Free. Simple, tangy and zesty sweetness 🥥 Thanks so much to Kristen @mysweetmess for sharing the fabulous recipe. Easy to make and no bake. Literally five ingredients in the food processor. Hope your weekend is off to an amazing start! If life gives you lemons ~ Just eat ‘em 🍋 XO’s • • • #mysweetmess #foodbloggers #veganrecipes #glutenfreerecipes #refinedsugarfree #sweettreats #choosehealthy #hamiltonbeach #hbsocialkitchen #foodprocessor #giftedproduct #instafood #instablogger #instabeauty #bbloggersca #calgaryblogger #yycblogger #yycfoodie #yyceats #tgif #sharesomelove #happyweekend - #regrann
Made it back to my apartment at 3:30 this morning from Greece😭❤️still not tired of Greek yogurt so I put a little on my toast this morning and it hit the spot😍 lots of unpacking and organizing today and also snuggling with luna 🐶 I missed her so much!!
Cashew butter freezer fudge with the most amazing fudge-like drizzle. My little ones birthday is this week and I have been hard at work creating something special for her. For those who don’t know our story, my daughter has been the inspiration behind all the positive changes we have made over the years. Her health challenges have helped me to realize the importance of what goes into our body and how it can affect the delicate balance within us. Today we celebrate her health with this dessert made from real food ingredients. She has come so far on her healing journey and continues to inspire me daily. My heart is so blessed..... It’s not always an easy road to restoration, trust the body’s ability to heal. If you give your body the proper tools, it CAN repair. Be encouraged! Health is a gift and it belongs to you because you have an amazing body that WILL get better❤️ . . Want the recipe???DM me and it’s yours 😉 . . . #healthiswealth #realfood #paleodessert #healthydessert #refinedsugarfree #paleo #paleodiet #freezerfudge #cleaneats #eeeeeats #nomnom #wholefoods #nutritionist #healingjourney #healthcoach #youcandothis #healthylifestyle #realfoodheals #foodismedicine #healthyfoodshare #holisticnutritionist #holistichealth #feedfeed #allergies #foodallergies #hives #digestivehealth #allergicreaction #gapsdiet #gapsdietmom
Our chocolates are the ideal gift for your teacher! A mini box of 4, small box of 9 or a big box of 25 chocolate truffles...a lovely way to say thank you 😊🍫 . . Next week the sun is back once again with temperatures soaring. ☀️😎 I’m still making chocolates, but they can ONLY BE COLLECTED or HAND DELIVERED locally, so if you are in the Gloucestershire area and you would like to buy some of our chocolate gifts, please get in touch via the website in bio or DM me. 🙏 . . Have a great weekend 😎☀️ . . #ommazingchocolates #dairyfree #vegan #glutenfree #organic #chocolate #chocolatetruffles #darkchocolate #plantbased #rawfood #eatclean #refinedsugarfree #whatveganseat #vegansofig #bestofvegan #fitness #healthylifestyle #healthycakes #treatyourself #enjoy #sharingiscaring #shoplocal #teachersgifts #veganchocolate #chocolatelovers #veganlife #healthytreats #brownies #gloucestershire #cheltenhamwomeninbusiness . .
Happy FRUIT FRIDAY everyone! . NO FRUIT FEAR HERE 😍 . I’m joining the likes of @healthy.or.not.nutrition @healthandfitnessbyemma @avokween @_naturalnourishment @midlifekitchen @eaton_balanced @sp_nutrition_and_health & @whitneyerd in reminding you that fruit need not be feared... . Do we need to consider portion size? Yes. Do we need to be selective if we have issues with digestion or diabetes (etc)? Absolutely. But fruit is NOT the same as “high fructose corn syrup”. . The natural sugar in fruit rides along with vitamins, minerals, fiber, and disease-fighting antioxidants. And it tastes amazing. I mean, who doesn’t love big chunks of cold juicy watermelon on a hot summer day?!? . So my take on the matter? Say no to the fear of fruit and enjoy some of #naturescandy 😋! . . . . . . . . . . . #fruits #fruitbowl #fruitlover #fruitsalad #fruitsandveggies #beautifulfood #beautyfood #cleanfood #eatrealfood #wholefood #jerf #wholesome #nutritious #nourish #refinedsugarfree #fibre #itsalifestyle #notadiet #cleaneats #eatingclean #eathealthy #eatsmart #eatgoodfeelgood #eatforhealth #healthtips #healthyeats #healthyfoodshare #healthyfoodie #healthier
TGIF 🎉 breakfast plate: two @vitalfarms pasture-raised eggs fried in @fourthandheart original ghee + @breadsrsly gf toasted sourdough, savory topped with avocado & sea salt, sweet slice topped with @eatingevolved organic chocolate spread & strawberries! who’s ready for the weekend? 🙋🏻‍♀️
🧡Turmeric+Ginger💛 ~I was feeling fruity! 😅 I mixed up some @so_delicious unsweetened yogurt with turmeric powder and fresh ginger, paired that up with some chia pudding, grapefruit, gooseberries, blackberries & the last few raspberries from the garden😊 • • • • • • #parfait #fruitsalad #berrybowl #plantpowered #veganpower #oilfreevegan #sugarfree #refinedsugarfree #dairyfree #veganfood #veganfoodporn #veganpower #plantpower #veganprotein #eatyourvitamins #probiotics #guthealth #healthyfoodie #veganfoodie #glutenfreefoodie #foodstagram #feedfeed #feedfeedvegan #chiapudding #smoothiebowls #veganbreakfast #breakfasttime #iamwellandgood #nutritionnerd #healthnut
It’s FriYAY and I’m starting my weekend game strong with this vanilla coffee caramel smoothie! dEATS 1/ frozen banana 1/2 cup frozen cauliflower 1 teaspoon vanilla extract 1 teaspoon cinnamon 1 tablespoon @eatingevolved coconut sweet and salty butter 1 cup unsweetened almond milk 1/2 cup cooled espresso . . . . . . #f52grams #foodgawker #foodblogger #fitfood #feedfeed #glutenfree #dairyfree #smoothie #weekend #popsugar #plantbased #tiuteam #thekitchn #thunderbirdambassador #cleanfood #cleaneating #refinedsugarfree #realfood #healthyfood #healthyeating #healthyrecipes #huffpostgram #huffposttaste #buzzfeedfood #nyc
COLLECT YOUR CAKE Here's a lemon and rose 'cheesecake' being collected earlier today. Did you know you can order whole cakes online and pop into our shop to collect them? Perfect for parties, birthdays or treats! Follow the link in our bio for more info ⬆️⬆️⬆️ #lakedistrict #ripeeat #ulverston #smallbusiness #newbusiness #supportindependent #supportlocal #lemonandrose #edibleflowers #glutenfree #dairyfree #vegan #plantbased #refinedsugarfree #naturalsugar #natural #wholefoods #vegancheesecake #botanicalbaking #occasioncakes
Happy Friday! 🙌🏼 This week I have felt so physically & mentally exhausted and I’m looking forward to having this evening and tomorrow to relax a little 😴 To get me through today I made myself a power bowl breakfast! ✨ @purely_elizabeth apple, cinnamon, pecan oatmeal made with hemp milk, topped with @foodforlifebaking sprouted cereal, chia seeds, walnuts, fresh strawberries, almond butter, drizzles of maple syrup and sautéed cinnamon apple inspired by @erinliveswhole 💛 I thought it was way too much food but in about a minute it was all gone 🤭 Let’s finish Friday strong! 💪🏼 . . . . . . . . . . . . . . . #powerbowl #oatmeal #friday #wholefoods #healthyfood #wellnessblogger #plantbased #plantbaseddiet #plantpowered #organic #glutenfree #naturalwellness #naturalhealth #healyourself #healthiswealth #fuelyourbody #feedyourbrain #letfoodbethymedicine #veganfoodshare #vegansofig #cleaneats #eatgoodfeelgood #goodmoodfood #eeeeeats #realfood #buzzfeedfood #eatclean #eatrealfood #intuitiveeating #refinedsugarfree
I tried overnight oats for the first time this week. Cold oats just didn’t appeal, even though I actually love porridge and baking with oats. But I gave it a go because I wanted a make ahead snack that I could have after the gym to save time in the morning, and overnight oats seemed like the perfect solution. Now I realise I was missing out and love overnight oats. The overnight oats I’ve been making are fig and “caramel” overnight oats. Oats, almond milk, flaxseeds, cinnamon, cardamom, maple syrup and chunks of my “caramel”- which is really just almond butter, coconut butter and maple syrup mixed together. Topped with figs. Going to put the full recipe on the blog soon! 😍
To take my mind off 🏠 buying stress, I made a #cake (of course, I did!! 🙄) It's a super simple and easy to make #vegansponge that makes an entrance thanks to a cloud of cream and summer berries 🍓 (#recipe link in bio 👈) #glutenfree and #refinedsugarfree options included!! 😘 Enjoy!! #veganbaking #letscookvegan #letseatvegan #egglessbaking #vegansofig #vegansofinstagram #veganfoodshare #veganfoodspace #whatfatveganseat #whatveganseat #vegandesserts #glutenfreevegan #feedfeed @thefeedfeed.vegan #bestofvegan #thrivemags #vegancake
Happy #friyay guys! 🙌🏼 What’s your breakfast during busy days? Here’s my healthy grab-and-go #breakfast /snack you can make in less then 5 minutes. Tadaaaa! . I usually make a quick parfait using @organicpasturesdairy ‘s raw kefir - packed with healthy bacteria, frozen berries, nuts, cacao nibs and few drops of liquid stevia. And done! . 🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓 . ¡Feliz Viernes a todos! 🙌🏼 Este es mi desayuno usual cuando tengo tan solo 5 minutos. 😱 ¿Cual es tu desayuno en esos días ocupados? . Usualmente hago un parfait súper rapidito usando kefir sin pasteurizar (@organicpasturesdairy ), berries congelados, nueces, pedacitos de cacao y unas cuantas gotas de stevia liquida. Y listo!
Vegan Berry Banana Muffin Holes. . . . Healthy and just a bit sweet. #Glutenfree #Vegan #refinedsugarfree #highfiber #highprotein #almondflour #vegan #veganfood #veganfoodie #cheflife #chef #chefporn
Hemp Seed Nicecream, topped with one of my sunbutter protein bars 👌. (Recipe 2 posts back) Labelled as the most nutrionally complete food source, Hemp seeds are high in calcium and loaded with antioxidants, protein, omegas, potassium, magnesium, fiber, vitamin A & E just to name a few! With their delicious nutty flavour you can add them to any meal, sweet or savoury, breakfast, lunch or dinner. You could also use these magic little seeds to make hempseed butter & milk. Try adding hemp seeds to your morning smoothie, or sprinkle over oats or nice cream. #health #wellness #recipes #food #foodie #glutenfree #dairyfree #sugarfree #paleo #keto #chocolate #RawChocolate #refinedsugarfree #hempseeds #hempprotein #protein #vegan #rawtreats #cleaneating #eatclean #superfood #rawfood #proteinbars #wholefoods #healthyrecipes #nicecream #breakfast #smoothiebowl #icecream
Afternoon #snack after a long day at work. Orange-ginger #smoothie with #grainfree #glutenfree #banting friendly #granola We only have this one body to live in, be sure to take care of it. Real food is our friend, we just need to have a #healthy relationship with what we eat. As for me on the other hand, my body betrays me😋😎. I work and interact with #food so much yet there's no evidence to show.😍🐝 I owe that to good genes, leading a #healthylifestyle and simply being happy. Our #emotions play a huge role in our physical well-being. Keep your emotions in check always. @healthandwellnesspot will be launching #bantingfriendly granola next week for our banting clients. Thank you for trusting us with your #healthfoods needs. Love your body, it will reward you.
I love to bake but don't usually make bread. Today I gave this Flaxseed Bread from @rachlmansfield a shot and it was yummy! . I'll be honest, I was a little skeptical of how it would taste & if it would turn out-- it seemed too easy. But here you have it. Topped with almond butter, freshly picked raspberries & shredded coconut, it was a tasty mid morning snack. Bonus-- it's full of good-for-you flax & no refined sugar. Plus it's easy to make with only 6 ingredients. . . . . #homemade #norefinedsugar #healthyrecipes #healthymom #healthyhabits #healthyeating #healthandwellness #flaxseed #summerfruit #catherinegibsonwellness #surrey #weybridge #london #healthykids #eatrealfood #eatwelllivewell #nourishyourbody #refinedsugarfree #huffposttaste #baking #todayfood #dairyfree #glutenfree
👌
“Semolina and banana marbled swirl cake” The house smells of heaven !! Flourless banana and chocochip cake with a twist of dark chocolate with rolled oats Out for delivery !!! Bon appetite #healthfirst #doctorsofinstagram #surgeonsofinstagram #entsurgeonsrock #surgeonbakers #glutenfree #refinedflourfree #refinedsugarfree #lovethyjoblovethylife #glueten free# stone fruit granola# healthstartsin kitchen#homecooks #fitnessaddict #eatwelltolivewell #respectyourbody #nirvana #refinedsugarfree #flourfree ##oganic #loveforbodybuilding #loveyourbodynow #mybakingrules #mylife #docsofinsta
• BALLIN • can’t decide on a favourite from the new health hub recipes... so we just make both 😁 These are awesome as a raw, refined sugar free, nutrient dense little snack to satiate a sweet tooth. Cookie Dough (these ones are minus the choc chips) or Lamington, what’s your jam? #healthhub #refinedsugarfree
When I use portrait mode on a food photo you know it’s serious 😂 These #paleo #glutenfree #dairyfree #vegan strawberry muffins were a HIT 😍 I used the blueberry muffin recipe from @feastingonfruit and subbed out freshly cut strawberries 🍓 The ONLY sweetener in this recipe are dates 👌🏼 Muffins that are made from real - whole foods???? Count me in!
Happiness Is Homemade Summer Dessert 😎 . 👉 (NOT) FRIED ICE CREAM 🍦 ✨All you need is your favorite flavor of ice cream (chilled until hard) and you’re ready to roll!✨ . ✔️ Gluten-free, Dairy-free ✔️ Healthy & Easy To Make & Delicious . Coating: 2 cups rice crispy cereal (certified gluten-free) 3 teaspoons cinnamon 1/8 teaspoon allspice 2 teaspoons brown sugar or coconut palm sugar Dash salt . Sauce: 2 tablespoon cocoa powder 2 tablespoon agave or maple syrup . Serve with whipped cream. ENJOY! . ✨Let's celebrate every day with HEALTHY + YUMMY FOOD!!✨ . Check full recipes: 👉 http://www.allysonkramer.com/2014/06/mexican-not-fried-ice-cream/ @allysonkramer 😋 Allyson Kramer's Recipes . #sugarfree #refinedsugarfree . #dessert #desserts #healthydessert #desserttime #icecream #friedicecream #icecreamrecipe #healthyicecream #icecreamtime . #instafood #instahealthy #foodshare #recipeshare #recipeoftheday #foodofinstagram #foodporn #food #cleaneating #feedfeed . #healthyfood #healthymeals #healthyeating #healthylife #deliciousfood #easyrecipes #healthyrecipes . #cooking 👩‍🍳👨‍🍳 #baking
Homemade Baked Cinnamon Apple Chips. - Tap bio link: @delicious_paleo_ for a Paleo shopping list!
My go-to breakfast for a happy Friday! Mashed avo on gluten free sourdough with salt, pepper, olive oil for those extra fats, and hemp seeds for some protein! Did you know that just 3 tablespoons of hemp seeds contain 11grams of protein? Perfect plant based alternative to and egg!
Today’s lunch special features our BBQ Jackfruit on a bun, served with a side of kettle chips, a cookie and cold organic lemonade #theveganpantry #downtownbarrie 11-5:30pm #barrievegan #dairyfree #eggfree #glutenfree #refinedsugarfree #theveganpantrypatio #veganbakery #bbqjackfruit #pulledjackfruitburger
We're on our way to Vancouver for the weekend! My first time visiting the city and I can't wait! Any recommendations as to what to do or where to eat?! PS: I have a few recipes coming over the next few weeks, including this pasta salad. It feels good to finally have a kitchen again. ☺
Friday fun 🍪😋 Just enough of these samples to create #fgb before they go to @fitnessoutdoorschorley. Enjoy your picnic guys 🌱💚#ff #localbusiness #fitnessoutdoors #tagforlikes #vegansnacks #dairyfree #refinedsugarfree #glutenfree #healthypicnic
Cold soups are basically just savoury smoothies right? 🤔 . You can find this cooling soup recipe over on #CNEProgram alumni @sweetlizzyblog 's page. _______________________ I love summer but recently it's been way too hot to turn the stove on. My solution? A chilled green blender soup! You basically just throw a bunch a things in the blender and voila, dinner. No cooking required! . . Link in profile💕 . #soup #coldsoup #vitamix #recipe #sweetlizzy #sweetlizzyblog #refinedsugarfree #paleorecipes #thenewhealthy #healthycuisines #goopmake #healthyeah #iamwellandgood #bhgfood #marthafood #foodblogeats #thechalkboardeats #feedfeed #foods4thought #CNEprogram #FBCigers #foodtographyschool #veganfoodspot #letscookvegan #plantbased #paleofriendly #eatingwelleats
Peanut butter 'crumble' has to be the best porridge topper ever! Especially when it's on top of strawberries! #PB &J
🥓🍔🧀🍅{BACON SMOKEHOUSE BUTTERMILK CRISPY CHICKEN: applewood smoked bacon, bacon onion jam, fried onion strips, sharp white cheddar, sweet mustard, lettuce, tomato} - - - - I added the lettuce and tomato for $1 upcharge. The tomato was a pathetic little single slice from the end, so that was disappointing. The bacon jam was hella good and the crunch of the fried onions was a great pairing with it. I also added chick-fil-a sauce to this, which I had in my desk drawer, because I’m a hoarder. And it was such a great decision.- - - - I also purposely left off the restaurant name from the location because I didn’t want you to prejudge, because this is @mcdonalds 😱 I got @ubereats delivery yesterday since they were having the promo where you could get free 90s swag! (See stories)
The only ingredients going into our peanut butter and jelly bars: cacao butter and powder, date syrup, crunchy peanut butter, dried strawberries and freeze dried raspberry powder. . * all natural * organic * high quality . #bemerryberry #chocolate #rawchocolate #chocoholic #handcrafted #handmade #delicious #freefrom #freefromnasties #glutenfree #dairyfree #vegan #refinedsugarfree #noartificialsweeteners #organic #naturalgoodness #superfoods #superchocolate #freelicioustreats #artisansatwork #foodsofinstagram #instafoods #goodforme #foodshare #holisticnutrition #nourishingfood #soulfood #rawcacao #cacaobeans #peanutbutterjelly
Breakfast is my favorite. ❤️ this week I’ve successfully gotten my calories up to 1900. I’ve been increasing my calories to bring my body out of the deficit I put it through for years. Last year I was barely consuming 1200 a day. I can now maintain my weight with 1900 calories per day, and I intend to continue to maintain so I can figure out my body’s calorie maintenance level and continue to increase my calories. ❤️❤️ • • Feel free to add me on my fitness pal if you want some insight on my daily dairy! Follow me @sammieb1219 😘 • • • #fitchick #fitnotskinny #lifestylejourney #healthylifestyle #qualityoverquantity #paleobased #paleoinspired #notfullpaleo #healthyeating #healthyfood #lifestylejourney #wholefoods #ingredientsicanread #ingredientsicanpronounce #glutenfree #dairyfree #refinedsugarfree #paleodessert #wholefood #lovefood #healthyrelationshipwithfood #livealittle #lifestooshort #fuelyourbody #fuelyourmindright #goodfoodgoodvibes #yourvibeattractsyourtribe #livingmybestlife #livelife #maintainablelifestyle
Another day another #teaparty this time with grapefruit juice, cucumber sandwiches, chocolate cake, crisps, apples, quiche and chickpea sandwiches. All #glutenfree #sugarfree #dairyfree #vegan all went down a treat with my preschooler. #veganfamilies #Gf #gffamily #refinedsugarfree
I’m so excited to finally bring you guys this review! 😄 I’m apart of the Malk squad now!! YAY! 💕This really is the BEST almond milk I’ve ever tried. It only contains 3 INGREDIENTS! 😱 Water, almonds, and salt!! Unlike most other store-bought almond milks, MALK doesn’t use any gums, binders, or thickeners. AND IT TASTES REALLY GOOD! ❤️ I picked up their original flavor @sevananda_atl but I can’t wait to try their other flavors next time. Also, it passed the smoothie test this morning with flying colors! 🎉 I’m sure it’ll taste great with cereal too. Thank you @malkorganics for sponsoring this post!💛 . . . . #review #malk #malksquad #malksquadforlife #malkmilk #almondmilk #paleo #vegan #dairyfree #soyfree #grainfree #glutenfree #gumfree #refinedsugarfree #productreview #sponsored #collegesnacks #collegegirl #atlanta #veganmilk #smoothie #cereal #breakfast #athens
Vegan cheesecake. Made with cashew nuts and coconut cream for the topping. The base is made with walnuts and dates. Refined sugar free, dairy free, gluten free. 100% tasty. ~~~~~ Funny fact I can’t actually make regular cheesecake, however vegan chessecake easy! 😅 I love the base for this, it would work for a regular cheesecake. So crunchy and sweet. It’s the best refined sugar free base I’ve tried. ~~~~ I’ve flavoured the cheesecake with strawberries mashed into the topping and some chopped on the top. It’s sweetened with agave nectar to keep it vegan friendly. ~~~~~ With ♥️ from Kelly’s kitchen.
tarammmmmm 😂😂😂 Coconut Pistachio Lamingtons , did you see it coming?! oh my .... mouth watering, out of this world. Excuse me when i admit that i was never a fan of small boring energy balls and the whole concept, so a year ago i had to create some kind of balls that would be exquisite thats how this Jumbo size lamingtons balls came to life and we worked on many flavors to make you all happy😋 not only energetic , definitly not because i never work on 1 benefit in all the desserts we make .... wanna know whats hidden inside ?! 🤗 High protein💪 Low calories 🤸‍♂️ No refined sugar⛹️‍♂️ No gluten⛹️‍♀️ No lactose🏋️‍♂️ Raw🦄 Vegan 🌱 dessertgasmic 😉 Filled with antioxidants magic🤩 Filled with superfoods magic 🤩 Filled with adaptogenic magic 😍 #healthypastry #vegandessert #rawdessert #crueltyfree #dairyfree #veganlifestyle #healthylifestyle #fitnesslifestyle #superfoods #glutenfree #healthysnack #healthytreat #refinedsugarfree #highprotein #eatclean #fitfam #vegan #whatveganeat #gutfood #proteindesserts #Fitdesserts #FitnessJourney #FitnessGoal #FitLife #Fitnessinspiration #FitNation #FitFoodie #FitnessBody #FitnessAddict
It’s simple! Keeping some reusable shopping & produce bags in your handbag or car may seem difficult at first, but soon it’ll be second nature to you & your family!
A very yummy carrot and walnut tray bake topped with organic goji berries and walnuts ❤️❤️ this is a paleo cake that is gluten,dairy and refined sugar free 😍 Available at @thehopsack ...fresh delivery including s’mores and all the usual suspects #refinedsugarfree #glutenfree #dairyfree #paleodiet #paleo #cleaneating #cleanliving #cleantreats #goji #walnuts #cake #coffee #rathmines #lovefood #foodporn
It’s simple! Keeping some reusable shopping & produce bags in your handbag or car may seem difficult at first, but soon it’ll be second nature to you & your family!
Always buy portobello mushrooms but never sure what to do with them! So I found a batch of bolognese I’d made in the freezer and put the two together 👌🏻😋 #lowsugar #refinedsugarfree #diabetic #healthylifestyle #cleaneating #stablebloodsugar #modydiabetes #healthyfood #eatbetterfeelbetter #foodie #realfood #wholefoods #homemade #food #foodporn
Weekend Friends 🍥 - Our selection of reduced fat Trifles are perfect for your weekend gatherings! - Nutella ‎ترايفل النوتيلا - Red Velvet ‎ترايفل الرد فيلفت.. قليل الدهون - Banoffee ‎بانوفي ترايفل - - - - Available in Single portion, Medium portion serves 4-6 & Large serves 8-10. - 📱 66346446 📲 @trycarriage #desserts #jsbakery #wholesome #lite #homemade #options #reducedfat #fitfood #alternativeoptions #vegan #cake #chocolateindulgence #refinedsugarfree #paleo #alternative #sugarfree #chocolate
#homemade #vegan buckwheat banana bread from @thesimpleveganista - I added walnuts (#omega3s ), wild blueberries, and raisins for #extrafiber #extramicros #extrahealth . I cut 1 piece in half for breakfast and had one half with coconut yogurt and hemp seeds and one half with almond butter and cacao nibs 🌈 #refinedsugarfree #refinedflourfree #wholefoodgains #micros
As you can tell I’m pretty STOKED with these Black Bean Brownies 🤤 A healthier alternative to your stock standard brownies! These babies are #refinedsugarfree and taste DEVINE! Super gooey inside and moist! Ingredients are as follows: 🍫 1x 400g can of organic black beans 🍫 2T cacao powder 🍫 1/2C Oats 🍫 1/4 tsp salt 🍫 1/3C organic pure maple syrup 🍫 1/4C coconut oil 🍫 2t vanilla 🍫 1/2 t baking powder Combine all ingredients in a food processor until smoothish, pour into baking pan and bake for 30-35mins on 180 degrees or until done. Cool for ten mins before cutting into your desired size squares. I always cut mine into little to medium sized squares for my #portioncontrol 😂😂 cut these into 20squares which is the following calorie breakdown: Cals per square: 51cals 4.2g F/6g C/2.3g P Note: these are refined sugar free but not complete sugar free because of the pure maple syrup
Coconut flakes, raw cacao powder, coconut nectar, virgin coconut oil, pink Himalayan salt. 5 ingredients. That's IT! With only 1 gram of natural sugar per serving and nutrient dense ingredients, you can always feel good about refueling with our Chocolate Superfood Coconut Chips. Add them to your breakfast, on top of yogurt or smoothie bowls, sprinkle them on desserts, or simply snack on them straight out of the bag 🥥🍫✨ . #rawcology #chocolate #cacao #coconutchips #refinedsugarfree #eatplantpowered #superfoods
One more appointment to go and then I plan to spend the rest of my day right here, followed by sangria tonight !! #hammock #summer #longweekend * * * * #sackville #halifax #eastcoast #glutenfree #refinedsugarfree #foodie #realfood #homemade #fitness #homegym #fitlifestyle #motivation #workout #mfp #goals   #vshred #igers #food #eatwell #nourish
Planning on living in gym leggings for the rest of summer because they’re so comfy 😽
Dinner the other night was avo, arugula/spinach blend and Trader Joe’s frozen cauli stir fry with some smoked salmon and paprika 🤗 and then some @delightedbydesserthummus by the spoonful before tackling deadlines from my bed...📍Jersey City, NJ
In case you missed it, we're talking all things business, running your own company and how to get into the world of ferments with Alana of @fermentedbylab over on the blog 🙌🏻✨ (link in stories) One of our absolute favourite things is learning the ins and outs of our favourite businesses - is this something you'd be interested in us sharing more of too? 🤔
Happy FRUIT FRIDAY everyone! . NO FRUIT FEAR HERE 😍 . I’m joining the likes of @healthy.or.not.nutrition @healthandfitnessbyemma @avokween @_naturalnourishment @midlifekitchen @eaton_balanced @sp_nutrition_and_health & @whitneyerd in reminding you that fruit need not be feared... . Do we need to consider portion size? Yes. Do we need to be selective if we have issues with digestion or diabetes (etc)? Absolutely. But fruit is NOT the same as “high fructose corn syrup”. . The natural sugar in fruit rides along with vitamins, minerals, fiber, and disease-fighting antioxidants. And it tastes amazing. I mean, who doesn’t love big chunks of cold juicy watermelon on a hot summer day?!? . So my take on the matter? Say no to the fear of fruit and enjoy some of #naturescandy 😋! . . . . . . . . . . . #fruits #fruitbowl #fruitlover #fruitsalad #fruitsandveggies #beautifulfood #beautyfood #cleanfood #eatrealfood #wholefood #jerf #wholesome #nutritious #nourish #refinedsugarfree #fibre #itsalifestyle #notadiet #cleaneats #eatingclean #eathealthy #eatsmart #eatgoodfeelgood #eatforhealth #healthtips #healthyeats #healthyfoodshare #healthyfoodie #healthier
Would you like the recipe for these healthy, vegan brownies? Using @loving_earth hazelnut chocolate? 😝💖 Comment below if you’d like me to film a recipe video on my YouTube! Link in my bio to my new YouTube video, would be amazing if you guys could watch and subscribe to YouTube channel so I can create recipe videos and more! 💖💖 These brownie babies are refined sugar free, vegan & actually keto friendly if you’re about that life xxx
The same person but oh so different, not just looks wise. The first photo was taken nearly 2 years ago when I played my last ever derby game.. I exercised in that photo but ate the same food, the second photo the only exercise I have done is the occasional walk but changed the way I eat. I’m not saying this works for everyone and as I’ve said in previous posts, I didn’t do it for weight loss it was for so much more. I am proof that people can change, change their outlook on life, change the way they think about themselves and others, change old belief systems and just to be happy being who they are. . #healthyfood #healthylifestyle #healthymind #cleaneating #glutenfree #dairyfree #refinedsugarfree
next page →