#registereddietitiannutritionist

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Dysphagia is closely associated with malnutrition, dehydration, upper respiratory infection, and increased risk of a sentinel event. Join us in a live webinar Tuesday at 7 p.m. EST as we: ⚡Discover the new dysphagia diet ⚡Compare it to the current dysphagia diet ⚡And lay out exactly how this impacts you as a RD 🗣️ Plus! Have your questions answered live by an expert. Register today to secure your spot, because this is a popular topic. Registration link in bio! . . . . #dysphagia #webinar #CPEU #dietitiansondemand #clinicaldietitian #consultantdietitian #weloveourRDs #RDN #rd2be #rd2b #dietitian #healthcare #hospital #registereddietitian #dietitianconsultant #rdchat #dietitiansofinstagram #rdsofinstagram #rdjob #longtermcare #registereddietitiannutritionist #dietitianstaffing #nutritionprofessionals #findajob #dietitianrecruiter #whatrdsdo
#Repost @shivanawellness with @get_repost ・・・ CELERY JUICE ALERT!!! 😁 Yup celery juice is spreading like wildfire! 😁 It is so fun when your friends join you in this healing life style!! I feel so happy when people treat their bodies right. 😃 My friend @sfrootsca joined the celery juice life style because well... He knows whats up! 👍 😁 Now I meet my friends at my favorite Farmer's Market in San Francisco. 😃 WHY CELERY JUICE? Regardless of your food labels and beliefs there is no denying this celery juice is the best healing tonic out there. You can't challenge mother nature. She knows best! And divine spirit always has our backs. I am grateful to @medicalmedium for bringing this to our attention even if the truth makes some people very uncomfortable. ⭐ It's more uncomfortable to be dealing with chronic issues. Take action of your health, listen to your intuition. When you ask for divine guidance be open to receive. 😉 CELERY JUICE IS HERE TO STAY!! ⭐Repairs DNA ☀ ⭐Natures Best Electrolyte ☀ ⭐Alkalizes the gut! ☀ ⭐Anti-inflammatory ☀ ⭐Helps good bacteria thrive ☀ ⭐Has enzymes, coenzymes and raises HCL so food digests with ease 💐🌸🌺🌻💐🌸🌺🌻💐🌸🌺🌻💐🌸🌺 I've been drinking it regularly over a year now and it has improved my health!! No more ringing in my ears, reduced food allergies , no more itchy skin, no dry scalp, and other healing benefits!! It's improving the lives of many that are suffering. ☀☀☀☀☀☀☀☀☀☀☀ Would you like to begin your healing journey or simply live a conscious abundant life? Add celery juice!! Add more fruits, vegetables, herbs to your life. ☀☀☀☀☀☀☀☀☀☀☀ Message me for private consults 🙏❤☺ #shivanawellness #medicalmedium #yogatherapist #nutritionist #registereddietitiannutritionist
It’s fall here in Southern California! Do you know what that means?! . . . Nothing, it means nothing, it’s 91° here today ☀️🔥😂 . . . However, we did manage to whip up some chocolate chip pumpkin cookies to kick off the season 🎃 . . . Recipe inspo from Pinterest: 1 cup almond flour, 1 TBS coconut flour, 1/4 tsp baking soda, 1 TBS oil or butter, 1/4 cup pumpkin purée, 3 TBS honey, 1/2 tsp vanilla, 1 tsp pumpkin spice, 1 egg, 1/4 cup chocolate chips. Mix wet ingredients, mix dry ingredients, combine and fold in chocolate chips. Bake at 350 for about 15 minutes. . . . Everyone ready for fall?!?!
Lavender lemon blueberry scones 😆😛 When I was shopping at @traderjoes this week, I saw the seasonal blueberry-lavender almond milk and my head started turning! I absolutely love baking and trying new recipes. Wrote this out last night and played today in the kitchen. 👇🏻 Recipe . . . 2 cups flour (I used GF 1:1 but you can use regular) 1/2 cup sugar 1/2 cup blueberry lavender almond milk 1/4 cup butter 1 Egg 3/4 cup fresh blueberries Zest of 1 lemon 2 TBs lemon juice 2 tsp baking powder 1 tsp vanilla extract 2 drops @younglivingeo lavender oil (if you really enjoy lavender taste I’d recommend adding more- but only a drop or two. You can also use a tsp of culinary lavender, just make sure to smoosh the lavender to break down the oils) . . . Lemon glaze: 3/4 cup powdered sugar- start with 1TBS lemon juice and keep adding until its honey thick. Bake at 350 for about 10-12 minutes #scones #lavenderbaking #eatthesugar #registereddietitiannutritionist #registereddietitian #intuitiveeating #scottsdaledietitian
So, we’re ambitious (in case you didn’t catch it in our name…) and we’re guess you are too. One of the best ways to get ahead is investing in yourself and your professional development. A few months back we shared our thoughts on the benefits of investing in your business and learning and we heard your thoughts too. ⠀ In our blog we chat about how you can budget for (and afford) PD in your business.
Aloha🌺 Big smiles in my new home - Hawaii🌴 Couldn’t be happier with this move & feeling like this is where I’m meant to be right now 🙌🏼 Took a little bit time away but feeling (semi) settled, things are coming along 😅 Anyone else move somewhere recently?? Anyways, this cafe was so cute & had a delicious & beautiful loaded avocado toast 🥑🍞 I’m excited to start my RD career on the island (Oahu)! If you are a RD on Hawaii or know of one... message me and we can connect 🤗 #alohalife #registereddietitian
Question: Which component on this list stands out? Comment👇🏼⠀ .⠀ .⠀ .⠀ We love this fun and pretty visual from @so_plantbased ⠀ .⠀ .⠀ .⠀ Signup for our free membership *link in bio* to stay connected with our community and opportunities in Dietetics 🌎 . . .
Step 1. Land a gig as a consultant dietitian. Step 2. Visit the link in our bio. Why? Because we've created a list of 19 questions to ask to ensure you ROCK your first day on site. Check it out, and let us know if there's anything you'd add. . . . . #dietitiansondemand #clinicaldietitian #consultantdietitian #weloveourRDs #RDN #rd2be #rd2b #dietitian #healthcare #hospital #registereddietitian #staffing #dietitianconsultant #rdchat #dietitiansofinstagram #rdsofinstagram #rdjob #dietitianjobs #registereddietitiannutritionist #dietitianstaffing #rdeligible #nutritionprofessionals #findajob #dietitianrecruiter #whatrdsdo
CELERY JUICE ALERT!!! 😁 Yup celery juice is spreading like wildfire! 😁 It is so fun when your friends join you in this healing life style!! I feel so happy when people treat their bodies right. 😃 My friend @sfrootsca joined the celery juice life style because well... He knows whats up! 👍 😁 Now I meet my friends at my favorite Farmer's Market in San Francisco. 😃 WHY CELERY JUICE? Regardless of your food labels and beliefs there is no denying this celery juice is the best healing tonic out there. You can't challenge mother nature. She knows best! And divine spirit always has our backs. I am grateful to @medicalmedium for bringing this to our attention even if the truth makes some people very uncomfortable. ⭐ It's more uncomfortable to be dealing with chronic issues. Take action of your health, listen to your intuition. When you ask for divine guidance be open to receive. 😉 CELERY JUICE IS HERE TO STAY!! ⭐Repairs DNA ☀ ⭐Natures Best Electrolyte ☀ ⭐Alkalizes the gut! ☀ ⭐Anti-inflammatory ☀ ⭐Helps good bacteria thrive ☀ ⭐Has enzymes, coenzymes and raises HCL so food digests with ease 💐🌸🌺🌻💐🌸🌺🌻💐🌸🌺🌻💐🌸🌺 I've been drinking it regularly over a year now and it has improved my health!! No more ringing in my ears, reduced food allergies , no more itchy skin, no dry scalp, and other healing benefits!! It's improving the lives of many that are suffering. ☀☀☀☀☀☀☀☀☀☀☀ Would you like to begin your healing journey or simply live a conscious abundant life? Add celery juice!! Add more fruits, vegetables, herbs to your life. ☀☀☀☀☀☀☀☀☀☀☀ Message me for private consults 🙏❤☺ #shivanawellness #medicalmedium #yogatherapist #nutritionist #registereddietitiannutritionist
This may seem unbelievably plain, but this was my very real breakfast this morning (not pictured: spotty banana). •》 Tell me what your favorite quick breakfasts are 👇. Mine is quite obviously toast with all different toppings. •》 This morning I have sourdough bread, cream cheese, honey and hemp seeds. Speaking of... has anyone ever made their own sourdough bread? I think this is going to be my next project. •》 #simplethingsmadebeautiful #simplebreakfast #breakfastgoals #breakfastbliss #toasttoppings
Because 10 Minute Dinners are ALWAYS a good idea. . Ingredients from @woolworths_sa . #10minutedinner #nutritionalsolutions #registereddietitiannutritionist
It's National Dietitians Day - here's a shout-out to all of the Accredited Practising Dietitian (APD) across the country! We're amazed by all that you do Every Single Day! #DietitiansDay
🍍🍍PINEAPPLE (ananas comosus): NUTRITION PROFILE AND IT'S HEALTH BENEFITS🍍🍍 Pineapples are delicious, low in calories and loaded with nutrients and antioxidants. Their nutrients have been linked to impressive health benefits.... Copy and paste this link on your browser to find out more about this unique fruit:👇👇👇 https://nutritionlife2g.wordpress.com/2018/09/15/%f0%9f%8d%8d%f0%9f%8d%8dpineapple-ananas-comosus-nutrition-profile-and-its-health-benefits%f0%9f%8d%8d%f0%9f%8d%8d/ #NUTRITIONeducation #NUTRITIONadvocate #nutritionawareness #NutritionLIFE #ADEQUATEnutrition #fooddoctor #foodtherapy #dietherapy #DIETthebestmedicine #registereddietitiannutritionist #unicefnigeria #whonigeria #savethechildrennigeria
Probably the most beautiful lunch I’ve ever had😊🏔🌊
I think every dietitian needs a picture of a kale quinoa bowl on their insta😜 I made this simple bowl with kale, quinoa, sun dried tomato chicken sausage, bell peppers, heart of palm with pear champagne dressing. Who else enjoys the kale-quinoa combo?!
for days I’m busy (or lazy) I keep chicken in the freezer that I’ve put in marinade, or a packaged marinated chicken - this ones from my local Raleys and it’s so good. With some sauteed zucchini and brown rice, I’ve got a simple and delicious meal! I also roasted these beautiful #organic carrots because I couldn’t resist adding a second veggie #raleys #nobhill #healthy #mealprep #dietitian #registereddietitian #nutrition #healthymeals #myplate #registereddietitiannutritionist #weightloss #mealprep #mealplanning
GratiTuesday! So grateful for this little gadget! It makes quick work of a zucchini and turns it into yummy noodles! I’m on a challenge to up my vegetable intake so this is definitely going to help! Sauté them in the pan and sprinkle with the topping of your choice - makes a great side dish! Thanks @paderno_usa 🍊 #100percentglutenfree100percentofthetime #celiaclifestyle #glutenfreeliving #Zucchini #Eatmorevegetables #glutenfree4life #Glutenfreeandlovinglife #veggielover #celiac #celiacwife #celiacmom #glutenfreeexpert #Registereddietitiannutritionist #zoddles #Spiralizer #Celiacdietitian #Yum
I’m excited to try all the chocolates @twentyfourblackbirds in 2 weeks! #chocolate #chocolatetasting #seizethechocolate Event info: Registered Dietitian Nutritionist Networking Event All Santa Barbara & Tri-Counties RDNs are welcome to join the Coastal Tri-Counties Dietetics Association for our annual networking event hosted by Twenty-Four Blackbirds Chocolates in Santa Barbara. A complimentary tour of the production facility is available to all attendees to learn about how they create their artisanal confections from bean to bar. Tastings of the chocolate delicacies will be offered for just $20 per guest. Light refreshments will be served. CTC Members: Check your email for Evite Non-Members: Sign up to become a member here: https://www.dietitian.org/coastal-tri-counties/ Please RSVP by September 26. We look forward to connecting with everyone! #registereddietitian #registereddietitiannutritionist #RD #RDN #SantaBarbara #networking #dietitiansofinstagram #centralcoast
Rainy evenings are my favorite time to carve out a quiet area at home, set a vibe✨, and do an at-home workout that just feels good (which is more often than not @barre3 ). It’s nice to take away the pressures of the gym and not care at all about what you look like - I encourage everyone to try this. With so many free workouts online for any experience level and time commitment, it’s easier and easier to find some kind of movement everyday on your time. // Moving everyday doesn’t have to mean going all out all the time, and it shouldn’t. But finding some small way to move not only feels good, but it does worlds for your health. And good news is you can start anywhere, anytime. I’d love to chat about how I can help you find that starting point.
What’s the number #1 reason why my clients say they can’t eat healthy?⠀ ⠀ TIME⠀ ⠀ 99% of the time it is TIME!⠀ ⠀ And 9 times out of 10 my clients would rather take 10-15 minutes to run to McDonalds and hit the drive through. They just feel there is limited time to cook a balanced meal at home.⠀ ⠀ How long do you think it took to whip this meal up? 12 minutes...it took me 12 minutes to get a quality meal full of protein, healthy fats, and fiber.⠀ ⠀ I heated up two pans on the stove. Seasoned my salmon, cooked for 4 minutes on each side. While that was going I added my frozen @traderjoes beans and cauliflower gnocchi in the other pan. Tossed with some @primalkitchenfoods avocado oil, garlic, salt and pepper to brown. Garnished with chives and minutes later I had a healthy meal.⠀ ⠀ You can do it! All you need to do is try 💛⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #nutrition #nutritious #health #healthy #foodgram #instafood #rdapproved#dietitian #dietetics #dietitianeats #dietitianapproved #registereddietitian #huffposttaste #buzzfeast #foodblog #registereddietitiannutritionist #balance #mindfuleating #veggies #vegetables #healthyliving #healthyfood #fitfam #fitspo #mediterranean #foodmoment
… it’s what we live by! 🙌🏼
The dudes of DOD (Ryan, left, and Raleigh, far right) met with Dustin Reed, MS, RD (center) earlier this week. Dustin, a Customer Experience Manager with @compassgroupusa is a past client who utilized Dietitians On Demand in Indiana and was recently in the Richmond area. Dustin said: “I was surprised by how quick you guys are able to place RDs!” Thanks for stopping by, Dustin!👋🏼 . . . . #testimonialtuesday #dietitiansondemand #clinicaldietitian #consultantdietitian #weloveourRDs #RDN #rd2be #rd2b #dietitian #healthcare #hospital #registereddietitian #staffing #dietitianconsultant #rdchat #dietitiansofinstagram #rdsofinstagram #rdjob #dietitianjobs #registereddietitiannutritionist #dietitianstaffing #rdeligible #nutritionprofessionals #findajob #dietitianrecruiter #whatrdsdo
Final days of summer call for #summer #squash ! Yum! What to make with it? How about some flavorful, filling and absolutely delicious Chipotle Squash #Tacos ?? 🌮🌮 A #healthy #vegetarian dish loaded with #veggies . https://adventureblooms.com/chipotle-squash-tacos/ #dinnerrecipes #adventureblooms #dietitian #registereddietitian #registereddietitiannutritionist #nutritionst #wellness #recipes #eatrealfood #eatcolorful #veggiesfirst #plantbased #plantbaseddiet #instayum #food #foodblogger #healthy #feedfeed #foodie #buzzfeedfood #foodporn #healthyrecipes #dietitianapproved #plantpower
Question: What is this list missing? Comment👇🏼⠀ .⠀ .⠀ We love the fun, relatable and innovative illustrations from @yeahitschill 👍🏼⠀ .⠀ .⠀ Tell us about your creative process— what works and what isn’t working? The creative process is such a complex topic. We love to take breaks and also enjoy nature. One of our favorite ways to energize and refocus includes taking a lunch break outside where we see animals and foliage. ⠀ .⠀ .⠀ Stay connected with dietitian connection by joining our free membership (link in bio). ⠀ .⠀ .⠀ ⠀
NEW BLOG POST 🍏🍊🍋 . . HELP YOUR KIDS BE HEALTHIER! 👶🏼👧🏾🧒🏼👩🏿👨🏽👱🏻‍♀️ Obesity at a young age can lead to chronic health issues like heart disease, diabetes, certain cancers, and even social and emotional concerns down the line . . Childhood obesity has become more prevalent, and as a parent you have the keys to help prevent this trend . . Click the Link in my Bio to Read More! . . www.NicoleOlenRDN.com @nicoleolenrdn . . #registereddietitian #registereddietitiannutritionist #dietitianapproved #nicoleolenrdn #healthylifestyle #healthyeats #foodexpert #nutritionexpert #eatgoodfeelgood #balanced #health #wellness #certifiedhealthcoach #virtualnutritioncoaching #counseling #goalsetting #behaviorchange #healthiswealth #blogger #knowlegdeispower
Testimonial Tuesday :). Kathleen Quinn, RD graciously provided a snippet of her experience taking ED for RDs: Eating Disorder EDucation for Registered Dietitians Online Course. Whether you see clients with EDs rarely or frequently, ALL Dietitians need to understand the concepts of eating disorder support and care. As a profession, we are in a unique position to ensure our clients don’t fly under the radar and miss out on the care and recovery they deserve. Learn how to asses and address this vulnerable, yet rewarding population with the help of ED for RDs: 1 Year Online Course. Course begins Oct. 10. Early bird rate available until September 26! For more info, link is in my bio ⬆️
Working mamas unite! Have you pumped while working it? . This is how we do it. Pumping milk before I do my segment on @thesocialctv this afternoon. . Some days are tougher than others, so being prepared, well hydrated and lowering expectations works best for me. . Building a business takes work and commitment. . When have you had to pump to make something special happen for your business?
Tuesday, here we go. Got sweaty for 30 minutes and now I’m headed out for a walk/play with Theo. I’ve got to work later so there’s more sitting and chatting than I’d like. Trying to balance that out a little bit. 🕺🏻 - - - - #move #fitness #workout #homeworkout #healthymom #momswholift #motherhood #parenthood #breastfeeding #breastfedtoddler #breastfeedingmama #20months #firsttimemom #postpartum #postbaby #postpartumfitness #postpartumjourney #postpartumbody #paleo #primal #registereddietitian #registereddietitiannutritionist #RDN
A big welcome to our new Dietetic Interns! We’re especially excited for our new MS-DI track leading to a Master’s in Nutrition and Health Promotion and the completion of the internship. Looking forward to getting to know you all better! #simmonsnutrition #dieteticinternship #dieteticsstudent #dietetics #dietitian #registereddietitian #registereddietitiannutritionist #rd2be #dieteticintern #nutritionstudent #dietitansofinstagram
Did you know that an estimated 60% percent of hospitalized patients are malnourished, but only 7 percent receive a diagnosis? Where’s the disconnect? 👇🏼 Happening tonight: Join Dietitians On Demand in a live webinar as we delve into malnutrition for Malnutrition Awareness Week. Registration link in bio! . . . . #webinar #malnutrition #MAW2018 #dietitiansondemand #clinicaldietitian #clinicalnutrition #consultantdietitian #weloveourRDs #RDN #rd2be #rd2b #dietitian #staffing #healthcare #hospital #registereddietitian #staffing #nutritionconsultant #rdchat #dietitiansofinstagram #rdsofinstagram #rdjob #registereddietitiannutritionist
Ohhh myyy so sorry for the hiatus! One of my best friends is getting married this month and there is lots happening ✨💞🥂 . . . Let’s talk about SOY! I get asked all the time if soy is safe to consume, especially the last week lately so here is what the research says 👇🏼 . . . Yes, soy is perfectly ok to consume as part of a heart healthy diet and here’s why: . . . Two studies specifically highlight a lower risk of breast cancer with regular intake of soy, and another found a reduction in risk of prorate cancer when soy consumption increased. Cool huh?! 😄 . . . If you have a high risk of breast cancer or a history of it you should definitely talk with your oncologist before increasing your soy consumption. Also, avoid overly and highly processed soy products. It’s always a good idea to avoid highly processed foods in general 😉 Tempeh, soy milk, edemame, tofu, etc. are all complete healthy and safe to enjoy in your diet. . . . Lastly, if you are allergic or have a sensitivity to soy then you should also avoid it. . . . Cheers to Soy! 🥛🥛
Here are some simple ideas for #mealprep this week :) stay tuned for the creations this week :) #nutrition #registereddietitian #registereddietitiannutritionist #fallfoods
I am a huge soup fan. I often start dinner with a veggie based soup. . . Eating a veggie-based soup is a great way to add veggies to your diet. ✅ . And, did you know that research found that starting a meal with a veggie-based soup helps you actually eat FEWER calories for the entire meal. ✅ . . What is your favorite #soup ? Mine is #minestrone . #yummmm ✅ . . #nutrition #rdn #doctorsofinstagram #souplover #eatmore #soupppp #soup #dinner #appetizer #healthytip #health #wellness #nutritionistapproved #foodgasm #portioncontrol #veggiesmore #registereddietitiannutritionist #huffposttaste #instafood #foodie #foodiesofinstagram
First day as a Clinical Dietitian. I couldn’t have done it without my momma and pops. Giving me food and shelter while I finished school. - #rdn #rd #registereddietitian #registereddietitiannutritionist #csusb #dieteticinternship #alumni #nutrition #health #fitness #familygoals #dignityhealth
Tonight is turkey meatballs and sautéed spinach 🍃in homemade tomato sauce 🍅 I like to add a dose of hidden veggies by blending some cooked zucchini and green peppers into the sauce for amazing flavor and some extra nutrients 👌🏼
Tuesday’s aren’t that bad when you kick things off with a brunch-worthy breakfast!
Cat mug ✅ Fave muesli/PB combo (thanks @sevensundaysmn !) ✅ Crazy @cyclebarmadison class ✅ Website building... 🤷🏼‍♀️ (if you know, you know) // Monday, I love you, but go easy on that last part for me please and thanks. Any other entrepreneurs with me??
Emmy fun 🎉 . Thats not really my Emmy ... I wish it were! But it was fun to pretend for a few minutes 🌟... and a very fun beautiful glamorous 💃🏻🕺🏾evening at #goldensoiree EMMYs Celebration Presented By VoilàVe @palomahollywood Thank you @thestevefowler @goldensoiree
I try not to let numbers define me - with regard to my weight, my fitness efforts and on social media but today, I hit a minor milestone of hitting 1,500 followers. 1.5K isn’t significant in the social media world but in my world, it absolutely is! Thank you, friends and followers! I plan on bringing you more #nondietnutrition information, #food photos, #yogalife fun stuff and of course, #music and #pug related posts! This made my Monday! Hope it’s been a good week for you too! #nondietdietitian #registereddietitiannutritionist #yogateacher #musiclover , #foodie , #breakfreefromdietculture
Question: Tell us what you think about this visual— share a story about an experience either professional or personal. Comment👇🏼⠀ .⠀ .⠀ We love this visual by dietitian @laura.iu 😊⠀ .⠀ .⠀ .⠀ Laura says “No personal journal is ever linear” she then concludes, “progress > perfection.” ⠀ .⠀ .⠀ .⠀ We love her caption and post. Tell us how you relate with her visual.😀 .⠀ .⠀ .⠀ Signup for our free membership *Link in bio* to join our weekly emails which will notify you about current events and opportunities in the field of Dietetics. . . .
Try this belly- warming dish! It’s perfect for the chilly autumn days that are quickly approaching. #RD #registereddietitian #registereddietitiannutritionist #registereddietitiantobe #nutrition #nutritionist #vndpg #academyofnutritionanddietetics #instantpotrecipes #yum #RDN #vegan #vegetarianrecipes #vegetarian #recipes #chickpeas #Repost @j.i.m.j.a.m with @get_repost ・・・ Need a dinner idea? ✨CHICKPEA TIKKA MASALA✨ So so so delicious and even easier to make in just 30 min. I adapted the recipe from @makingthymeforhealth by adding extra chickpeas and extra coconut milk. You can make this with whatever veggies you have on hand, chicken or chickpeas. I prefer brown rice for the heartiness and extra nutrients. ✅ To cook brown rice in an instant pot: 2 cups rinsed brown rice 2 1/2 cups cold water 1/2 teaspoon salt Cook on manual for 25 minutes and naturally release for 10 👍🏼
Team Nutrition LIFE all the way... Whenever Nutrition proffesionals gathers, malnutrition flees 😉😉 #Nutritionawareness #NUTRITIONadvocate #Nutritionlife #NutritionEducationist #fooddoctors #registereddietitiannutritionist
Pursuing same Goal with my CIRCLE... The best is yet to come, Nutrition LIFE all the way. #Nutritionlife #NUTRITIONadvocate #Nutritionawareness #fooddoctor #NutritionEducationist #blackboss #BEARDgang #registereddietitiannutritionist
HOW TO BE BEACH BODY POSITIVE 🏝👙 1. Stop caring what you look like! 2. Love yourself! 3. Be grateful and enjoy life!! . Use #beachbodypositive to show us how you embrace your inner and outer beauty at the #beach or on the #water ! . Want to know more?! 🍍Check out my blog for how to get the perfect beach body in one step! Link in bio!🌴 #islandRDN #registereddietitiannutritionist #healthcoaching #nutritioncounseling #stt #usvi #virginislands #bodypositive #livepositive #healthy #islandgirl #stopcaring #loveyourself #begrateful #enjoylife #tuesdaymotivation
Shoutout to @hairby_morganlynn for the fresh fall hair color & always keeping it soft & healthy 😍 • • • If you’re in the Denver area, call & get an appointment before she’s booked up for Fall🍃🍁🎃 let’s be real, you’re gonna want cute hair for your apple & pumpkin picking photos👌🏼 • • • #registereddietitiannutritionist #denverdietitian #newseasonnewhaircolor #bookyourappointmenttoday #denverhairstylist #lakewoodcolorado #denvercolorado
What are your favorite pre or post exercise meals or snacks? Tell me below! 👇 •》 Good morning my beautiful followers! And If you're new to my page, follow me! I'm an intuitive eating dietitian who believes there is a place for all foods and aim to improve people's relationships with food and away from the diet mentality! •》 Yesterday morning before 🐴 time, I grabbed a quick breakfast of sourdough bread, cream cheese, honey and blueberries! Perfect to fuel me through my ride. •》 Duke also approved and thought it looked delicious! •》 #breakfastgoals #breakfasttogo #toasttoppings
Blackberry ginger lemon 🍋 because it wouldn’t really be a music festival without @kingofpops 🙌🏻 Spur of the moment decision led to some fun times and good music with my sister + a very sleepy morning before work. Happy Monday yall! #nourishedbyrachael
Ever wish for one master list that shows ALL the CEU options available for RDs? Wish granted. Tap over to our bio to view the list and snag a few CEUs - some are free! . . . . #dietitiansondemand #clinicaldietitian #clinicalnutrition #consultantdietitian #weloveourRDs #RDN #rd2be #rd2b #dietitian #staffing #healthcare #hospital #registereddietitian #staffing #nutritionconsultant #rdchat #dietitiansofinstagram #rdsofinstagram #rdjob #registereddietitiannutritionist
Thank you! For your support, likes and interaction! . Please tag those who you think will enjoy our info! . 🍏🍌🍒🍅🍑🍉🍇🍊🥦🥝🥑🍆🌽🥕🍠🥔🍈🍌 . #nutritionalsolutions #registereddietitiannutritionist
#Repost @linlin.shao.dietitian with @get_repost ・・・ Portion Control Single-serving portioned meals are great tools for weight management. Eating 1 or more portion controlled meal per day can help reduce daily calorie intake and promote weight loss! Have y’all checked out @heb single serving meals?? Fresh hot meal with veggies and lean protein for ~$5-7 #portioncontrol #singleserving #hebmealsimple #heb #weightmanagement #weightloss #reducedcalories #nutritioncoach #nutrition #rd #registereddietitian #dietitian #registereddietitiannutritionist #healthcoach #food #health #stayhealthy #healthylifestyle #healthyliving #realnutrition #functionalnutrition #functionalmedicine #integrativenutrition #eatrealfood
Portion Control Single-serving portioned meals are great tools for weight management. Eating 1 or more portion controlled meal per day can help reduce daily calorie intake and promote weight loss! Have y’all checked out @heb single serving meals?? Fresh hot meal with veggies and lean protein for ~$5-7 #portioncontrol #singleserving #hebmealsimple #weightmanagement #weightloss #reducedcalories #nutritioncoach #nutrition #rd #registereddietitian #dietitian #registereddietitiannutritionist #healthcoach #food #health #stayhealthy #healthylifestyle #healthyliving #realnutrition #functionalnutrition #functionalmedicine #integrativenutrition #eatrealfood
Meal prep ✅ Sesame/chili/soy tofu ready for roasting. Tofu is always a Sunday prep staple here, but a lot of my patients have been hesitant to try it. New to tofu? Here are 5 reasons to give it a shot: 1️⃣ It’s a great source of High Biological Value protein (HBV, aka it has all of the essential amino acids). 2️⃣ It’s more digestible than other proteins (sensitive stomachs, I got you). 3️⃣ It’s a good source of calcium and iron. 4️⃣ It’s a lot easier to cook than you think. 5️⃣ Last but not least, it’s super easy on the wallet. // . . . Other things on the prep menu: Stuffed peppers w/ cumin-chili spiced beef & shrooms, quinoa/bean bowls, GF panzanella salad, and cold brew coffee (which should last about 1 day here). What are you making? // . . . Never meal prepped but want to try? Real Good Nutrition can help with that! Setting realistic goals and making sustainable plans is what I do, and I can’t wait to support you in finding your personal change.
Soaking up the last full weekend of Summer by grilling, biking, swimming and all things outdoors🚴‍♂️ 🏊‍♀️ All our produce tonight is the benefit of having a garden. 🍅🥒Tonight we had a burger on a bed of #kale , topped with a #tomato , #greenbeans sauteed in olive oil with salt and pepper, and roasted #redskinpotatoes with garlic powder, #basil and #dill . What's your favorite fresh vegetable this time of year??
Just chilling in my new ride ☀️ . Ha ha LA summer fun with @jennifermartinusc
New recipe up on the blog. Chicken noodle soup with bone broth. I drink a lot of bone broth and I get asked a lot why I love it so much. Click the link in my bio to find out why and happy Sunday, everyone! #bonebroth #chickensoup #recipes #comfortfood #nutrition #nutritionalpowerhouse #registereddietitian #registereddietitiannutritionist #riversidenutrition #dinner #familymeals #momof4 #sportspracticefuel
Hey, did you know that we offer a free 20-minute fire starter session via phone, skype or in person where we can talk all about what’s right for you right now and how we can make that happen?! Get in touch with us today and let’s make those dreams happen. ☎️
Question: What topic/subject would you choose to create a course? Or, what have you created? Comment👇🏼⠀ .⠀ .⠀ My topic is social media and the course is: “Beat the Algorithm.” The lectures are video and pdf based, and the platform is teachable. (✨Link in bio✨)⠀ .⠀ .⠀ .⠀ Tell me what you’ve done or what ideas you have for course creation. The benefits of creating an online course include passive income. ⠀ .⠀ .⠀ Like this illustration? I had it drawn by Tony Pawli from tonypawli.com 👍🏼, and created by me. . .⠀ .⠀ ⠀
I’m back! Took a break to enjoy my time at home these past few weeks. Had so much fun hanging out with my family, 👯‍♀️ eating all the food, 🍝 and hiking the days away 🧗🏼‍♀️. Much needed time off and With my pups! 🐶🐺 More about my adventures to come!! • • • • • #dietitian #rd #rdn #registereddietitian #registereddietitiannutritionist #rdeats #dietetics #nutrition #nutritionist #health #healthy #food #buzzfeast #allfoodsfit #intuitiveeating #mindfuleating #haes #family #hiking #felixtrattoria #yosemite #halfdome
Question: What’s your favorite breakfast combo? Comment👇🏼⠀ .⠀ .⠀ We love this visual created by American Dietitian @honestmom.nutrition 👏🏼⠀ .⠀ .⠀ .⠀ This visual helps parents and families understand how to incorporate balanced meals in a mindful way. So clever! 😃🍽⠀ .⠀ .⠀ . Signup for our FREE membership (Link in bio) to stay connected and inspired 👍🏼 . .
🎶Are you ready for some football?🎶 #Snack #healthy on 🏈🏈 #football #Sundays . Stovetop #popcorn is an easy snack, with popping results. Don't settle for the microwave stuff either, make it #fresh for yourself, without those nasty ingredients. Find some great flavoring suggestions in our stovetop popcorn #recipe ! https://adventureblooms.com/healthy-stove-top-popcorn/ #adventureblooms #dietitian #registereddietitian #registereddietitiannutritionist #nutritionst #nutrition #wellness #recipes #eatrealfood #instayum #food #foodblogger #healthy #food52 #feedfeed #foodie #buzzfeedfood #foodporn #healthyrecipes #dietitianapproved #snacks #homemade
Veggie stir fry- broccoli, cherry tomatoes from the garden with a quinoa,lentil, brown rice mixture and eggs. #fiber #brocolli #quinoa #lentils #brownrice #stirfry #veggies #registereddietitian #registereddietitiannutritionist #nutrition #greens #tomatoes @nicole.lopes.737 I’m bringing this to the bbq tonight!
Happy #nationalguacamoleday everyone!!! I didn’t get to eat any #🥑 on #nationalavocadoday and was NOT gonna miss out on eating one of my fave foods on its national day. Thank you @chipotle for always having #guac and the best #chips EVER. The lime and salt combo is always 🔥🔥. . . . . . #chipotle #guacamole #dietitian #dietitians #dietitianeats #dietitianapproved #dietitiansofinstagram #dietitiansofig #registereddietitian #registereddietitians #registereddietitiannutritionist #registereddietitianapproved #rd #rdn #rdeats #rdapproved #chipsandguac #chipotleismylife
Happy Sunday everyone!!! . . Finally get to relax now that my exam is done. It is so weird to not have to study all the time! It’s like I have so much free time now 😂😂 . . I am planning on finding more places in the bay to visit and, of course, take pictures of. Do you guys have any suggestions?? ————————————————————————#stayinsunday #avocadotoast #rdeats #registereddietitian #rdn #registereddietitiannutritionist #nutrition #nutritionist #eatingwell #wellnessseeker #schusslereats #intuitiveeating #breakfasttime #foodporn #breakfast #eggsandwich #dietetics #bewell
Spent our Saturday night playing with food 🍕🥗 Swipe right to see her creation! Kids have the best imagination, especially when it comes to food 😍 #kids #kidsnutrition #registereddietitian #registereddietitiannutritionist #foodisfun #letthembelittle #auntietime
Happy National Guacamole Day 🥑 . . I love making fresh guacamole and using it for avocado toast, on sandwiches, and as a dip itself. . . There are so many things you can dip into guacamole.  My go-to dippers include veggie sticks like carrots and sliced bell pepper, chicken breast, and black bean chips. . . @beanitoschips makes a great line of black and pinto bean chips that are sooo good! Also, @aldifoods now has their own brand of black beans.  Since the chip is made from beans, it is higher in protein and has more fiber than your regular tortilla chips! But still has all the flavor ➡️#dipresponsibly . . @nicoleolenrdn www.NicoleOlenRDN.com . . #registereddietitian #registereddietitiannutritionist #dietitianapproved #nicoleolenrdn #healthylifestyle #youarewhatyoueat #healthyeats #balance #foodexpert #nutritionexpert #eatgoodfeelgood #gofurtherwithfood #healthyhusbandandwife #yummy #breakfastlunchordinner #mealsandsnacks #dinnerdone #quickmeals #mealprepping #protein #proteinand #proteinandveggies #plantbased #leanmeats #funwithfood #balanced
Patients often think I'm still a dietary aide. Wearing a white lab coat, I don't think it's because of my appearance. Rather, I think people don't know what the term "dietitian" means. If you're one of those people, read more at www.junkfoodnutritionist.com
It’s like fall on a plate for breakfast this morning 🍂🍁 I made @traderjoes pumpkin pancakes + topped them with pecans, cinnamon, and vanilla @siggisdairy 👅✨ Happy Sunday yall! #nourishedbyrachael
Pumpkin is back! I made the most delicious pumpkin smoothie this morning. 1 cup of pumpkin yogurt with 3/4 cup almond milk, 1 heaping TBSP of cocoa powder, 1/2 frozen banana and 3 ice cubes. Mix in a blender, pour and top with strawberries and chia seeds :) Pumpkin is filled with potassium, fiber and vitamin C which aids in heart health! Chia seeds have powerful brain boosting and inflammation fighting omegas. Add chia seeds to smoothies, yogurt, cereal, salads, sauce, etc. #registereddietitian #registereddietitiannutritionist #brainhealth #brainfuel #hearthealth #nutrition #pumpkin #vitaminc #potassium #strawberries #cocoapowder #almondmilk #smoothies #breakfast #fuelyourbody
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