#rehabilitation

562,230 posts

Loading...
Still persevering with knee exercises. These are my two main ones trying to get the quad contracting into the tear drop as still can’t contract fully.... so making sure to focus on that for the the squats and really squeezing the quads. The step up one is to stabilise the knee. It’s still so wobbly so need to focus on these. I find using a band around the knee also helps this exercise. Waiting on seeing the knee specialist next week so I should know more about where I’m at then! It’s been 12weeks now and I still have pain which is making me nervous but I still am improving so who knows! (Belly bulge on the squats is due to the rehband belt I’m wearing... not my extra flab gain!!) #injury #kneedislocation #sportsinjury #injuryrecovery #rehabilitation #strongwoman #strongwomen #kneestability #juststrong #stronggirls #girlswholift #girlsthatlift #doyoueven #squats #recovery #perserverance #gym #womenwholift #strengthtraining #strength #strengthandconditioning #strongnotskinny #motivation #fitgirls #gymgirl #gymlife #instafit #weightliftingwomen
#Repost @fpl.visualtraning • • • • • 🇺🇸 @fedza89 player of @benettonrugby and @italrugby training his pheriperal and cognitive skills whit the #ledtrainer and the SVTA protocol.Do you know which are the benefits of this kind of training? . 🇮🇹 @fedza89 giocatore del @benettonrugby e di @italrugby allena le sue doti di vision periferiche e cognitive grazie al #ledtrainer e al metodo SVTA. Sapete quali sono i benefici di questo allenamento? . 🇦🇷 @fedza89 jugador de @benettonrugby y de @italrugby entrenando su visión periférica y sus destrezas cognitivas con el #ledtrainer y el metodo SVTA. Quien sabe cual son los beneficios de este tipo de entrenamiento? ——————————————————————— Train your vision, move Faster!!! . . #sportsvision #sportsvisiontraining #sportstraining #visiontraining #vision #italrugby #boxing #rugbyparatodos #rehabilitation #svta #svtatraining #rugby #goalies #visioncoach #handeyecoordination #handeye #eyehand #reactiontime #quickhands #decisionmaking #rugbytraining #reactiontraining #braintraining #brainpower #treviso #rugby #rugbygram #benettonrugby
Acute hospital admissions are a major contributor to disability in the eldery. It often happens that at hospital discharge those people have a new major disorder, with more than half do not recover to preadmisson functional levels. Exercise and early rehab protocols can prevent functional and cognitive decline and are associated with a reduced length of stay and lower costs. A new study (Martínez-Velilla et al, 2018) compared usual care with exercise intervention during acute hospital stay (8 days). Exercise group performed 2 daily sessions for 20 min each. The sessions included resistance (mainly lower limb), balance and walking training exercises. Results at discharge showed better outcomes for exercise intervention group: • better balance, strength and gait ability • better cognitive and functional status indicators (depression, quality of life, grip strength, etc). Is it finally the time to provide the patients during their hospital stay exercise intervention rather than just only usual care? And also greater involment of exercise scientists/kinesiologists in hospitals? Please comment below✍ For more info on exercise training for eldery people please write on kinesiology.science@gmail.com #elderlycare #elderyexercise #befit #qualityoflife #strengthandconditioning #strengthtraining #rehabilitation #rehab #kinesiology #exercisescience #powertraining #osteoporosis #olderpeople #olderwomen #oldermen #exercise #healthylifestyle #adults #exercisemotivation #motivation #gym #hospital #hospitallife #physicaltherapy #physiotherapy
About that cup life! ☕️ . Following the neural pathway of the sciatic and tibial nerves, with vacuum cupping over the hamstrings and gastrocnemius muscles, to help reduce any fascial adhesions which may be inhibiting the nerve’s ability to slide through musculoskeletal structures. . The irritation of these nerves actually began in the lumbar spine at the nerve root, which is causing referred pain and tension down the posterior leg. . The vacuum cupping helps improve blood flow to superficial tissues and reduces fascial adhesions. It was performed with movement before joint mobilisation, nerve manipulation and electrotherapeutic dry needling where the structural changes can be made for long lasting results. . _________________________________________________ Momentum Muscle Therapy: A holistic approach to functional manual therapy, using integrative techniques and an innovative approach to restoring optimal health. For appointments at MMT, book online: www.momentummuscletherapy.com.au . #momentummuscletherapy #musculoskeletaltherapy #therapy #physiotherapy #osteopathy #biomechanics #sciatica #sciaticnerve #legday #squat #deadlift #basketball #baller #vacuumcupping #painfree #prehab #rehab #rehabilitation #fitness #athlete #medical #functionalmovement #holistichealth #health #mobility muscles #goldcoast #myotherapy
And the winner is...Unlocked Graduates! 🎉🎉🎉 We're delighted to have won Graduate Scheme of the Year at the 2018 Personnel Today Awards! The participants on our programme make a huge difference every day, so it's a real privilege to give them the support and opportunities they deserve. If you're interested in applying for our unique, *award-winning* leadership development programme, see our bio for details!
Are in pain, currently have an injury training for a big event and need advice, or keep getting injured? The SR Sports Therapy is here for you. ➖ Knee pain, an ankle injury, back pain, shoulder discomfort, a painful wrist, just had surgery? We cover all this and more, with our aim being to reduce your pain and increase your function - whether that be for sports performance, being able to in the garden with your children, or even to be able to pick up your grandchildren. ➖ Why not contact us! 📞 07512 464488 🌎 Moor Lane, Lincoln. LN6 9BW. ➖ #sportstherapy #golfinjury #golferselbow #kneeinjury #lowerbackpain #tendinopathy #hamstrings #hamstringinjury #hiprehab #hipinjury #football #footballinjury #recovery #fitness #rehabilitation #prehabilitation #prehab #injuryprevention #elite #performance #health #injury #injuryrehab #lincoln #lincolnshire #societyofsportstherapists #trainsmart #bgulincoln #lincolnsu
Save the date! 18-12-18! Come and grace the first ever stage play to be hosted in the Nigerian Prison, as well as the induction of the inmates into the world of stage performance and Theatre! ANTICIPATE!!! cc:@olaalabifoundation ▪ ▪ ▪ ▪ ▪ #thebrights #stageplay #music #drama #dance #acting #performance #prisontheatre #inmates #rehabilitation #induction #ibadancity #agodi #ngo #olaalabifoundation
Starting my first season with eltyran volleyball team with a such great win 💥 #physio #physiotherapist #sportsinjuries #volleyball #physiothetapy #rehabilitation
#childrensrights #right #child #children #righttolive #activist #ambassador #hustlersquare #followforfollow #wcw @Regran_ed from @redhandday_official - Schools from all over the 🌍 participate in the Red Hand Day campaign. These school kids from Uganda take a stand for a world without child soldiers. Lots of children in Uganda had to fight for the Lord's Resistance Army. Many of the survivors pass through reintegration and rehabilitation programmes to the present day. . . . #stopwar #childrennotsoldiers #childrensrights #childsoldiers #uganda #army #terror #kids #children #school #redhandday #campaign #education #rehabilitation #reintegration #love #nowar #africa - #regrann
New #logo design 😍
🤳 Team 🤳 . It is a pleasure working with Dr.Philip McCauley and Miriam. Philip has successfully placed over 3,000 implants and I restore the implants to give you the smile of your dreams. (Note to all patients - ask how many implants your surgeon has placed before you choose who to go with.) If this is something you or someone you know would like to talk about please give us a call on 01932 582 949 and I will see you for a Free Of Charge Consultation. ➡️📞 NB. The work we do ranges from single implants to full mouth rehabilitation. This would be provided by the kindest people in a luxury health care setting 👍🏻. #implants #implantcrown #implantbridge #allonfour #allonsix #rehabilitation #simple #complex #cases #dontbeshy #porcelain #ankylos #atlantisabutments #smiledesign #veneers #staines #waltononthames #happypatient #cosmeticdentist #makingpatientshappy #positiveresults
Mochten jullie je afvragen, waar is @liannehuisjes ? Zij zit niet stil en er wordt hard gewerkt aan haar comeback! 💪🏼😃 @mcz.nl
Getting the CPD courses in... 📍Traditional Taping✔ 📍Kinesiology Taping✔ #studentsportsrehab #kinesiotaping #taping #rehabilitation
Our next #PeerSupport Programme meet-up is next Thursday and the following Monday, where we'll be discussing topic of Adapted Driving. @brandonbeack will be leading the sessions. . Email mark@walkingwithbrandon.org to enquire and secure a spot. . . . . . #rehabilitation #progress #recovery #inspiration #inspire #strive #neurology #neurological #neuroscience #biokineticist #TherapyAndBeyond #paraathletics #paralympics #parasports #quadriplegic #disabilityawareness #disability #determination #wheelchair #wheelchairlife #spinalcord #robotics #cuttingedge #disabilityscoop #SCI
Mehr Motivation bei workout in der Gruppe? Bei uns kein Problem. . Unser Kurs-Programm findet ihr auf unserer Website www.petro-fitness-reha.de . #fit #fitness #fitnessaalen #gym #wellness #reha #krafttraining #kraftwerk #trx #fit #aalen #sport #cardio #petroaalen #gesundheit #rehabilitation #reha #prävention #fit #abnehmen #workout #rehasport #fitnessstudio #effektivität
“Why did you want to be a soldier if you knew you could get hurt?” a herd boy asked Duncan. Duncan was injured in Iraq when his vehicle was blown up. This July he spent ten days in Lesotho working with the herd boys there. He taught them First Aid and together they shared stories about their very different lives. . Semonkong, Lesotho 29.8421’S, 28.0497’E #lesotho #charity #shepherd #mountains #herdboys #semonkong #orphans #education #veterans #adventure #community #travel #southafrica #africa #vulnerable #humanity #photography #village #forgiveness #villageofforgiveness #vof #woundedveterans #rehabilitation #giveback
#DidYouKnow Working out in water helps with metabolic conditioning, muscle toning and weight loss. Until 30th November, avail of our special offer of an aquatic therapy session at Rs. 650 + taxes only! Call the centre now to book an appointment. _______________________________________________________________ #AquaCentric #AquaCentricTherapy #BounceBackToLiving #WaterPower #AquaTherapy #Holistic #WatSu #WaterShiatsu #AiChi #ObstacleIsTheWay #Therapeutic #Therapy #Physio #PhysioTherapy #Rehab #Rehabilitation #Fitness #Athlete #Sports #Wellness #Mumbai #India #Diwali #Diwali2018 #HappyDiwali #DiwaliOffer #DiwaliSpecial
#GMAT 시험에 나올 필수 영어 단어들을 모아둔 무료 어플입니다. 다른 영단어 어플에는 없는 푸시 알림 기능도 있어 단어 암기에 큰 도움이 될 겁니다.👍👍 한 번 꼭 다운 받아보세요 🙇🏻‍♂️🙇🏻‍♂️ #영어단어 #생활영어 #영단어 #영어 #단어 #영어어플 #단어장 #영어어플 #단어어플 #어플 #영어회화 #영어공부 #영문 #영어단어프로그램 #영어인강 #영어문법 #영어기초공부 #영어쌤 #영어잘하고싶다 #rehabilitation #장애자 #등의 #사회 #복귀 , #갱생 He added this is a key issue in Aceh's rehabilitation. 그는 이것은 아체 지역의 재활에 중요한 문제라고 덧붙였다. #동의어 : #repair #overhaul recovery reclamation improvement reconstruction 반의어 : injury hurt harm damage
ボランティア7日目。 ボランティア先でお昼ご飯はいただくのですが、ほぼ毎日同じです😆😆😆 お皿時計回りに1時の所にライス、3時にポショ、6時に野菜炒め、8時にキャッサバ、11時に煮豆です。 ポショはトウモロコシの粉をお湯で溶いて練ったもの。モチモチしてますが、ほとんど味がありません。 キャッサバは芋の一種で味はあまりありません。通常茹でて出されるのですが、かなり繊維質で歯ごたえはあります。タピオカの原料になるらしいです。 副食の野菜炒めの味で、各種の主食を食べるといったところでしょうか。 私はいつも、「ポショには何の日本の味が合うだろう」と考えています。 #アフリカ #アフリカ料理 #ウガンダ #理学療法士 #リハビリテーション #ボランティア #Africa #uganda #physiotherapist #rehabilitation #volunteers #volunteerafrica
Qusai (قصي), 21, is one of our beneficiaries who started vocational training recently. We will share his story in the coming days so make sure to follow! #ymca #rehabilitation #successstories #bethlehem #restoringhope #life #palestine #فلسطين #love #opportunity #value #eastjerusalem #worldymca
Stretch of the week. ➡️ Pectoral Stretch! Tight pectoral muscles can be the result of poor posture, weight lifting, or simple daily activities. ➡️ To stretch the chest muscle, take a small towel and hold it behind your back. Standing straight with good posture, raise the towel behind your back until you feel a stretch in the front of your chest. ➡️ Alternatively, stand in a door way (as in the photo above) and place your forearm on the frame at a 90-degree angle to your upper arm. ➡️ Gently turn your body away from the frame until you feel a slight chest stretch.
Daha önce ön çapraz bağ ameliyatı olan profesyonel futbolcu hastamız aldığı darbe sonucu ön çapraz bağında tekrar yırtılma oldu. Bu nedenle diğer dizinden bağ alarak ön çapraz bağ revizyonu uyguladık. Ilk yapilan ön çapraz bağ ameliyatina göre zorluklar içeriyor. Daha once açılan tuneller ile yeni tuneller karşılaşamamalı. Şu an 15. Gününde olan hasta rehabilitasyona ameliyatın 5 günü başladı. 6. Ayda spora geri dönecek. #önçaprazbağameliyatı #önçaprazbagrevizyonu #ikinciameliyat #aclreconstruction #aclrevision #arthroscopicsurgery #rehabilitation #orthopeadicsurgery #opdraybarstekcan #medipolüniversitesiçamlıcahastanesi
The Forward Head, also known as “Tech Neck”, is a posture characterized by the protrusion of the head.⠀ .⠀ This is often due to many hours spent looking down at your cellphone or spending lots of time in front of a computer.⠀ .⠀ A forward head posture causes tension, stiffness and pain in your neck, shoulders and back.⠀ .⠀ Swipe 👉 to see how to correct this:⠀⠀ 1. Release Suboccipital Muscles⠀ 2. Stretch Lower Cervical Flexors⠀ 3. Stretch Chest Muscle ⠀ 4. Strengthen Upper Cervical Flexors⠀ 5. Strengthen Scapular Retractors⠀ . Did you see my previous posts of other “poor” postures? If not, go check them out! . I hope you enjoyed this posture series! . -Elisabetta Brigo ✨ Physiotherapist @the.physio.formula ———————————————————————— 🇮🇹🇮🇹🇮🇹 la postura a “Testa in avanti” è caratterizzata dalla protrusione del capo .⠀ Questo è spesso causato dalle molte ore trascorse a guardare in giù il tuo cellulare o a passare un sacco di tempo davanti a un computer. ⠀ .⠀ Una postura con la testa in avanti provoca tensione, rigidità e dolore al collo, alle spalle e alla schiena. ⠀ .⠀ Scorri 👉 per vedere come poterla correggere: ⠀⠀ 1. Rilasciare i muscoli suboccipitali⠀ 2. Allungare i flessori del tratto cervicale inferiore⠀ 3. Allungare i muscoli del petto 4. Rafforzare i flessori del tratto cervicale superiore 5. Rafforzare i retrattori scapolari ⠀ . Hai visto i miei post precedenti su altre posture "povere"? Se non l’hai già fatto, vai a dare un'occhiata! . Spero ti sia piaciuta questa serie sulle posture! . -Elisabetta Brigo ✨ Fisioterapista @the.physio.formula . #forwardheadposture #techneck #cervical #neckpain #physiotherapy #physicaltherapy #physiotherapist #rehab #rehabilitation #prehab #prevention #movement #exercise #anatomy #kinesiology #medicine #fitness #health #wellbeing #wellness #sport #kyphosis #core #fisioterapia #medicina #salute #cervicalgia
Réhabilitation de la galerie de l'Abbaye du Valasse (XIIème siècle) en bureaux pour la Communauté d'agglomérations Caux Vallée de Seine. Work in progress #architecture #patrimoine #monumentshistoriques #rehabilitation #ideartarchitectes
FLIGHTMODE✈️ On the move again. Sydney > Perth for a weekend of seminars with @australianstrengthcoach 💪🏻 He is holding his Deconstructing The Gym Lifts Seminars with @andrew_lock_strength 🙌🏻 • If you are in Perth and you want to learn how to move the right way, prevent and rehabilitate injuries, these courses are the best out there. One full day on each movement - Squat, Deadlift and Bench Press💪🏻 • Don’t miss out! Go to www.australianstrengthcoach.squarespace.com/education • #basebodybabeslove #australianstrengthcoach #education #strengthsystem #followthesystem #learntolift #weighttraining #rehabilitation #squat #benchpress #deadlift #seminar
Back Home its tym to Rehab and Come Back Stronger ⚽️💪🏽 #acl #rehabilitation #recovery #Allhumdulliah
Nicht nur Sportler auch Models sind Kadaver. 😂 Heute war 🏆 Mister Bremen 2018/19 @adriaan.vanveen bei mir. Jetzt ist er wieder fit 💪 - #physiotherapie #physio #mistergermany #misterbremen #mistergermanycamp #tuimagiclife #massage #massagepraxis #physiopraxis #hannover96 #reha #rehabilitation
This is the IT band ... yeah let's foam roll out that monster and then stretch it lol 😂😂😂.. like it will have any effect on it #physicaltherapy #rehabilitation #recovery #muscle #irishfitfam
. 피로골절엔 아이싱이지 . . . 개인 훈련을 위한 전용 코트 실력 향상을 위한 연습 코트 팀웍 증대를 위한 게임 코트 . . . #cscorp #cleanshot #depot #depot134 #basketball #conditioning #membership #rehabilitation #drdish #kbl #nba . . . . #농구 #웨이트트레이닝 #개인농구연습장 #운동선수 #선수트레이닝 #운동 #일상 #클린샷코퍼레이션
If you're starting your career in fitness, or if you're in an industry that works on client bookings, why would you pay for a space that you're not using all of the time? We understand this, and our model is based around flexibility. Flexibility to kickstart your career, to host classes, and to treat patients. Four private consulting rooms, an open plan therapy studio, and standard services such as reception, internet, and cleaning and laundry combined with the flexibility to book out space when it’s needed mean that starting has never been easier. To find out more about our facilities, our services, or to come and view our space, send us a DM or comment below. . . . #shift #shiftwellness #studio #consultingroom #yoga #pilates #counselling #physio #biokinetics #therapy #openplan #servicedspace #servicedoffice #work #physiotherapy #wellness #wellnesscentre #entrepreneurship #rehabilitation #reflexology #kinesiology #alternativemedicine #alternativehealing
Lateral cross-over step up; _ ▪️Multi-level exercise that integrates balance & stability _ ▪️Challenges co-ordination to execute the movement smoothly _ 📈 Can be progressed by holding a kettlebell in the goblet position to increase loading _ #StrengthSavesLives ______________________________________________ For more info on our rehab, training courses and corporate health strategy visit www.strengthforlifeltd.co.uk 🤓💪🏻 ______________________________________________ Like, Comment & Follow! ♥️💬🏃🏼‍♂️ ______________________________________________ #strengthforlife #strong #strengthandconditioning #sandc #strength #strengthtraining #sheffield #sheffieldhallam #sheffieldhallamuniversity #fitness #health #endPJparalyisis #oldage #rehabilitation #physiotherapy #geriatric #medicine #physicalrehab #physicaltherapy #ot #retirement #loveactivity #csp #NHS #fallsprevention #primarycare #rehab
Riabilitazione del pavimento pelvico🙋‍♀️💗: di cosa si tratta? La #riabilitazione #pelvica è un insieme di tecniche fisioterapiche volte a risolvere o rendere meno debilitanti una serie di patologie legate a questa particolare zona del corpo: ✅ Prolasso genitale; ✅ Incontinenza urinaria/anale; ✅ Problemi durante i rapporti sessuali; ✅ Difficoltà nella minzione o nella defecazione; ✅ Dolori pelvici di tipo cronico. #fisioterapia #fisioterapeuta #fisioterapiaesportiva #fisio #fisiolab #fisiolabroma #rehab #rehabilitation #rehabtime #rehablife #rehabbing #rehablv #rehabilitacion #physiotherapy #physiotherapist #physio #physiotherapie #workhard #mywork #poliambulatorioloft #fisiote rapiaroma #manualtherapy #therapy
Tomorrow is the big day. First day of Muay Thai school. Got gloves, wraps and shorts on deck lol. These really are some little ass shorts tho. I'm trying to give @kaioparis a run for his money lmao . . . . 👋🏾Follow @mikejonestoday for daily fitness, rehab and #selfcare tips!!! #painfreeme  #myofascialrelease  #exerciseroutine  #exercisevideos   #mobilitytraining   #rehabilitation  #mma  #bjj  #stretching  #lowbackpain  #lowback   #hippain   #kneepain  #posture  #postureco  #ufc  #painrelief  #posture  #prehab  #supplements  #massage  #massagetherapy  #flexibility  #stretch  #chronicpain  #jointpain  #neckpain  #painfree  #muaythaimike
Yesterday I share with you the more active type of practices that I did to recover from my l5 S1 injury. I wanted to also share the more passive type of practices that I have been doing to help me create more space in between l5 S1 joint. I am performing four different asanas. First Asana is a modified version of child's pose. I will use a pillow to create pressure in my abdomen then I will breathe deep into my diaphragm and with the help of my diaphragm I'll be pushing the pillow against my thighs that because that creates boundary and makes my lower back increase in size creating an inside pressure done by my diaphragm and organs two words the whole lower back. This feels great, also might wanna make you fart. 💨💨💨 The second exercise is about creating a little arch in my lower back, in that way I bend away from the actual injury. this might be one of the exercises that every single human should practice as it could be the best passive counter pose for sitting, something that we do quite a lot. Here I am also performing a large intestine massage to move a bit more what I moved in child pose 🤔💩 The third exercise it's called bananasana. 🍌😂The idea is to create a gentle compression of one side and a gentle decompression of the other side. I actually did it both ways left and right even though my injury was on the posterior right side. It felt good, so I kept doing it 🤷🏽‍♂️ The last pose is Viparitakarani. These pose is a great one to bring the flow of blood down from the legs, but also it creates a gentle pressure in the sacrum area. In that way helping to readjust it in forward bent position.💆🏽‍♂️ I also go a suggestion to adjust my sacrum from the inside of the rectum, I guess I will not post that video 🙅🏽‍♂️🙊🤭 it actually feels amazing 🤷🏽‍♂️ I will be posting more videos about my rehab hoping that this can maybe help at least one person on their journey to words healthy body. Namaste Simon #rehab #lowerbackpain #yin #restorativeyoga #l5s1 #loveyourbody #yogaeverywhere #takeyourtime #listen
HUGE SAVINGS on Compex ------------------------------------------------------- TRAIN LIKE A PRO RECOVER LIKE A PRO -_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_- Prices so good that you can afford not to miss out. Contact us and have one delivered to your door this week!!! -_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_- Plus you will get a 7 week Strength Training Guide FREE!! -_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_- Elite Athletes use them for Strength Training and Recovery. -_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_- Make sure that you train hard and RECOVER THE BEST WAY POSSIBLE!! ------------------------------------------------------- CALL 01454 854466 or DM US FOR PRICES until Monday 26th November 2018 -_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_- @dbmax_timing #compex #compex_uk #blackfriday #TPC #Bristol #compexclinic #SportsMassageBristol #CompexTraining #CrossFit #CrossfitUK #StrengthTraining #TrainingRecovery #Rehabilitation #MuscleStimulation #Rugby # #rowing #cycling #climbing #rugby #icehockey #running #triathlon #skiing #gymnastic #duathlon #running #Repost @compex.anz (@get_repost ) ・・・ @frevanlierde The 2013 #Ironman World Champion explains how #Compex helps him train harder and recover faster before his races. #compex #musclestim #training #swimbikerun #swimming #cycling #running
Ура! Четверг👏🏻♥️ Сегодня мы с Ярославом вместе целый день на занятиях. Будет много stories . Пожелайте нашему чемпиону успехов💪🏻Поставьте лайк♥️ Ярик уже во всю старается . Всем огромный привет и продуктивного дня👋🏻😊 #ярикживи #срочныйсбор #нейрореабилитация #здоровье #помогите #нужнапомощь #крым #инстаграм #жизнь #благотворительность #украина #творидобро #добро #россия #rehabilitation #instagood #help #sos #health #nodus #keepfighting #hospital #yarikvive
«When life puts you in though situations, don’t ask “why me”, say “try me”» Do what’s best for you: stop thinking about the why, trust yourself, you’re capable and brave enough to fight this. Refuse to let whatever happened to you change your life, your goals, your inner you. Who were you before that happened? Do not let pain get to you and make you hate. Find comfort in music, in creativity, in rain, in snowflakes, in a good movie, a good book. It takes time. Just bear with it. Just don’t stop. Ever. #rehab #injuryrecovery #injuryrehab #recovery #recoveryquotes #rehabilitation #physiotherapy #physio #kinetoterapie #quotes #quotestoliveby #quotesaboutlife #quotesdaily #healthy #healthymind #healthymindset #mindfulness #mindset #citation #citations #lifequotes #lifequote #romania #bucuresti #bucharest #ig_romania #strongmindstrongbody #keepgoing #lifemotto #noexcuses
Pure hardcore session from Wednesday morning with my client Proste Kubáň 💪🏽💪🏽🤩 goal is shift some weights , make him more supple and gain some serious strength ready for the skying season ⛷🏂🎿👌🏼 we are getting there 🏋🏻‍♀️👍🏼 . . #trainwithme @martina_fitover35 #personal #trainer #rehabilitation #fitness #strong #healthier #power #wellbeing #believe #massage #sport #coach #holistic #trainwithus @cheshire_fit_factory @warriorfitnessstudios @hard_labour_gym #fitness #teamwork #fitspo #fitcheshire #feelgoodvibes
Boa quinta-feira 👷🏽‍♀️📝🏗 #construction #civilengineer #rehabilitation #oporto #workinprogress 🔧
Visste du at de fleste idrettsskader kan forebygges? 👏 ⠀⠀ Forskning viser at dersom du starter tidlig med forebyggende trening halveres sjansen for å utvikle en idrettsskade og/eller andre skader! 🤩 ⠀⠀ 🔗 https://www.nih.no/om-nih/aktuelt/nih-bloggen/steffen-kathrin/omtrent-halvparten-av-idrettsskadenekan-forebygges/?fbclid=IwAR3OlHItb_bviQD7YI5wZfvZA4XLHMpzklLryF4jZk8KOMt5yaBTyIkDf9M ⠀⠀ #idrettsskade #sportsinjury #idrett #sports #rehab #rehabilitation #forebyggende #trening #kiropraktor #fysioterapeut #akupunktur #massasje #osteopati #helsesenter #tverrfagligsamarbeid #tverrfaglig #atlasklinikken #bergen #oslo #norway #norge
Recovery lebih asyik dengan treatment Recovery pump dengan kombinasi stretching dari kami. Hubungi admin kami untuk reservasi, ayo cobain dan rasakan sensasi recovery yang berbeda. #recoverypump #jogjasportsclinic #timnasday #rehabilitation #recovery #relax #treatment #yogyakarta #health
Great talk at Balmain Sports Medicine tonight. Thanks for having us! #Repost @balmainsportsmedicine ・・・ Great to have @_timmcgrath from @pitch_ready presenting at BSM tonight on Return to Play following ACL reconstruction in Elite Sport. A great insight in the current scientific evidence & research in this field. Thanks to @abundantnaturalhealth for sponsoring the seminar.
You never know where life is going to take you! Excited to announce this new journey! Joining the team at Kronk Remedial Therapies in Miami, Gold Coast! Pilates, yoga & facilitated stretching classes starting this Monday, Nov 26 🤗 Group and 1:1 classes will be available. Timetable coming soon! ✨ | #LiveActive | Thanks @bex.coleman for taking this epic video on my phone during our adventure 🙌🏻 x
One of the best simple yet functional bits of kit on the market , the (TRX) . . A great way to introduce a new participant into the reverse lunge pattern or if somebody has any stability or range of motion discrepancies . . Give this one a shot !!! . . @trxtraining . #squats #sportsrehab #exercisescience #rehabilitation #sports #strengthtraining #muscle #flexibility #healthyliving #athletes #performance #recovery #wellbeing #coach #bcfitnessclinic #follow4follow #like4like #fitfam #fitnessjourney #motivation #endurance #running #lifestyle #sportscience #medicine #physiotherapy
💥Dor Ciática💥 ➡️Se você têm ou têm um paciente com dor ciática, tente essas duas dicas de alongamento do músculo Piriforme. ➡️O benéfico vêm devido a anatomia😌. Em algumas pessoal o nervo Ciático passa por entre as fibras musculares do músculo piriforme que por vezes pode "estrangular"😱 o nervo, desencadeando a dor 😩 ➡️Piriforme - Inserção Medial: Superfície pélvica do sacro e margem da incisura isquiática maior Inserção Lateral: Trocânter Maior Inervação: Nervo para o músculo piriforme (S2) Ação: Abdução e Rotação Lateral da Coxa
Evidence based ankle rehabilitation course #rehabilitation #ankle #sportsinjuries #physiothetapy #rehab ##taping #knowledge
next page →