#remembertodrinkwater

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Long green beans, ground beef, cheese, garlic, eggs. Mayo with ground chili. Seed cracker, cauliflower flatbread, butter & pumpkin crisps. Dessert coconut cream, cottage cheese, coconut flakes, berries & chia seeds mixed in a blender, some coconut flakes & pumpkin jam on top. Some salted peanuts. #omad #omadlifestyle #karppaus #intermittentfasting #weightmaintenance #lchf #j0hqn_koekeittiö #remembertodrinkwater #pumpkin #ilovecooking #ilovemyblender #chilimayo #day149
Quick little Foam Roller demo for the lower back. I find that once I sit down at my laptop I forgot time (I have to set reminders to get up and move lol) and as we all know from the sitting down all day we find our bodies getting very tight and sore. Lower back rolling is one of my favs as this feels soooo good 👌👌 . . . @blackroll_australia #mobilemassagemandurah #foamrollinghurtssogood #stretchmore #movemore #remembertodrinkwater 😂
Here's a 9 second video of something I really missed! . . . #bicycle #cycling @bianchibicycles #LA #losangeles #freedom #fixedgear #flowstate #remembertodrinkwater
#remembertodrinkwater #drinkwater #drinkwaterdaily Lemon, orange or mint...makes your water look good and tasty....
There is so much going on right now and the feeling of burn out is alive and well. What are practices you do to help ground yourself? . . This photo is of one of our candle cards that comes with our grounding candle. . . Card design by: @ethanparkerpdx . . #crystalcandle #crystalcandles #crystalmagic #grounding #handmade #artisancandle #remembertodrinkwater #wewontbeerased
“I swear I look like an auntie..” #remembertodrinkwater
In 53°C and extreme winds, me and @rm.aaskov tried to tackle the Sand Dunes of Death Valley💪... We didn’t get very far! 😎☀️ . . . #usa #california #mojavedesert #deathvalley #travel #fuji #fujifilmxt20 #backpacking #roundtheworld #rejse #remembertodrinkwater #stunning #windy #toohot #jordenrundt
Walking after workout - and loving the wildlife 😍🤗 #bluetongueskink #walkinthebush #lovemydog #remembertodrinkwater
Had a frickin blast at Oktoberfest in South Lake. There was a little more waiting in lines than I wanted really, but still. #southlaketahoe #oktoberfest #aweekendaway #beer #bigassmug #beerstein #lederhosen #ftw #stateline #camprichardson #remembertodrinkwater #birthdayweekend #betterthanlastyear
Stone Mountain water 4.5/5 💦💦 . . . . . . . #water #waterisfun #drinkwater #waterishealty #vesi #Remembertodrinkwater #eatice
L’homme: Fille bien. — J'ai dit: Je ferai mieux. — When I was a young ting, there was a fellow that always said to me, “Promise?”. — I kept my word. xo — #IDontGetTired #PapiLikesThemLadyLike #ImGoingToOfferLadyLife #ILikeWatchingYouWorkHard #CanYouHearMyWhispers #RememberToDrinkWater
Hi guys! 🌺 Sorry I haven't been able to post as much, I'm also working on my next blog. Vacations are officially over so I had to pack my things and come back to Lahore after almost 4 months! I got this cute little bottle from @minisopakistanofficial ❣️ Remember to stay hydrated even in busy days! 🌼 . And thank you for all the love and support! 1k finally! 💕 Keep supporting! Stay happy, stay positive! 💎 . #stayhydrated #miniso #remembertodrinkwater #cutewaterbottle #thebarebears #waterbottle #drinkwaterdaily #backtouniversity #finally1k #thankyoufor1k #pakistaniblogger #pakistanibloggers
It's better to be hated for what you are, then to be loved for what you're not - Kurt Cobain - #blue #glitter #beasuperhero #beyourself #namaste #metanoia #itwasagoodday #communityproject #remembertodrinkwater
Tip #1 as I start my Total Health Journey begins with my water intake💧💧💧. There's varying opinions on how much water to drink everyday, from eight 8-ounce glasses, or 1/2 to 1-ounce for every pound you weigh. If the minimum is eight, start with a challenge of 4 and gradually increase your water intake, while you reduce other beverage consumption is, like soda or energy drinks. In 2 short days of drinking a minimum of (3) 16 oz bottles of water a day, I can honestly say I have had no sugar cravings. For me, sugar is my strongest craving and that's a huge win out the gate. I didn't drop any pounds yet, but immediately I can feel the bloating has subsided and that's a good start. So as you begin to plan your Total Health Journey, before you change your meal or exercise plans, start with one easy change to drink more water. Generally, a glass when you wake-up will help your body adjust and wake up faster while a glass before every meal will help reduce the number of calories you consume. Remember, it really doesn't matter what brand of water you drink, but if your curious on the water bottle rankings, check out the link below. You'll notice that once Step 1 is in place, it will be an easier transition as you start your meal & exercise plans in the week ahead because you've already noticed forward progress in your journey and your commitment to a better you! https://www.reviews.com/bottled-water/ #Step1beginstoday #remembertodrinkwater #onesimplechange 👌🙌 #Mytotalhealthjourney
a night I won’t forget , pretty sure I was going to die at one point , however i’m good now and got to watch at least half the concert . time to recover and relax watch some football today ... #lasvegas #defleppard #concert #takemebacktothegooddays #remembertodrinkwater #
I'm not an early bird or a night owl, I'm some sort of permanently exhausted pigeon. I have to remember don't forget to drink water and get some sunlight because you're basically a house plant with more complicated emotions... #life #realtalk #beingaworkingmom #neverendingstory #alwaysonthego #momof3 #remembertodrinkwater #caffineislife #needmoresleep #eatinghealthyisnoteasy #workingoutisamust #butnonexsistant #needhelp #momproblems
Day 2 back on it and feeling so much better already! Proper food, am sticking within a calorie deficit, hope to do some sort of exercise later if the kiddies let me. Just need to remember to drink water! #postpartumweightloss #backonit #feelingmotivated #mfp #caloriecounting #remembertodrinkwater
Day 2 with @cara_m_marie in L.A Early start to the day. Got up at 7, had a quick bite and started to plan the day a bit. We had preplaned that we go to Santa Monica and the pier, but how to get there was uncertain. But we thought metro on land would be great way to see the city, so the 50min ride wasn't that bad. Santa Monica was full of chinese tourists, freestyle rappers with boomboxes and joggers. Was great. We started off with some salads we bought earlier, walking around the pier and taking photos like true tourists. Muscle beach was a must also, even tho its not the Arnold one. Then we also wanted to try the Bird electric scooters and they were amazing! Cheap and easy to see around more efficiently. Quick to set up also. After that food and shopping was the plan in Santa Monica downtown. From there we went for some night time photos and walking and back home tired as hell. Some photos turned out quite nicely. Zero filters used today. Love my phone❤️ Hollywood tomorrow! Ps. My shoulder looks like trio icecream 😂 #losangeles #food #birdscooters #bird #santamonica #santamonicabeach #santamonicapier #dontfeedthebirds #birds #man #huaweip20pro #tired #burned #sleepnow #remembertodrinkwater
Just a reminder to drink some water! We all know it's vital for us but it's so easy to forget in the colder months 👍
Night out with friends! #tgif #remembertodrinkwater
Keep the homies hydrated #remembertodrinkwater
Do you drink enough water? Use this link to calculate your daily water intake. https://www.umsystem.edu/totalrewards/wellness/how-to-calculate-how-much-water-you-should-drink/ Model: @julian_tronel Styling: @toton_photon #mensfashion #water
🔵Berries
Enjoying the last days of the summer holidays with my “Little Red” and her BFF in Tivoli. 🎡🎢🎠⛲️☀️🌺🌻🌳👭🍦 #girls #bffs #tivoli #summervibes #lovelife #fun #sunshine #icecream #rides #i ’mjustthedriver # bagholder #toomanypeople #copenhagen #rollercoaster #remembertodrinkwater
Are you remembering to stay hydrated? 🍶 With the weather hitting record highs all over the world, its vital that we stay hydrated at all times. It is reccommended that you drink a little more than usual and to look out for any sign of dehydration such as feeling parched, not visiting the toilet a lot or a small headache. Just make sure you carry a water bottle with you at all times! 🔥🍋 And if water is starting to taste bad, just add a little lemon, orange or cucumber - and lots of ice!
Couldn’t work out why I was fancying food when I wasn’t hungry, remembered I haven’t actually had a drink since this morning! Water it is! #drink #water #thirstynothungry #thirsty #remembertodrinkwater #healthy #sw
Upały nie odpuszczają 😓 ! Cieszymy się z tego bardzo, w końcu mam środek lata :) Ale pamiętajcie o regularnym nawadnianiu! Najlepiej oczywiście wybierać czystą wodę i wypijać ją w ilości około 30 ml na kg masy ciała + 1 l więcej ze względu na wysokie temperatury. Warto, zwłaszcza latem, wybierać wody minimum średniozmineralizowane, a najlepiej wysokozmineralizowane, gdyż dostarczą nam również składników mineralnych, które uciekają wraz z potem. Spędzając czas na świeżym powietrzu tym bardziej powinniśmy o tym pamiętać! Dbajcie o siebie i trzymajcie się gorrrrąco! 🌞🌞🌞 #lato #hotsummer #fruitwater #water #woda #tastywater #dieta #dietetyk #Kraków #Bronowice #upały #sierpień #august #pijnazdrowie #pijwodę #remembertodrinkwater
When I first started working out, my face started breaking out badly. Now that I am past that initial change, I’m positively glowing. I am so happy with the changes our family has made lately. I am officially done smoking cigarettes and I am vaping regularly, we are eating better, Noah and I are drinking protein drinks instead of eating so many sweets, and we are all active as a family (even our daughters enjoy the exercise!!!). It’s exciting for me to be in charge of my health and, on the same hand, my happiness. I refuse to continue to sit on the sofa and feel awful all the time. My knees scream at me after my cardio and my squats, but they are screaming less each time. Happy to make this change! #healthy #healthyfamily #exercise #workouts #glowing #happiness #family #fitness #getfit #cardio #squats #running #stayhydrated #remembertodrinkwater #makechanges #relationshipgoals #hardwork #accountability #husbandgoals #hothubby #keeppushing #southcarolina #summerville #charleston #lowcountry #nofilter #naturallyme
Be beautiful from the inside out – supplement your skincare regime with nourishing gifts from the earth. Pineapples are full of Vitamin C and potassium and are one of the best sources of antioxidants out there. #eathealthy #healthylifestyle ⠀ . ⠀ . ⠀ . ⠀ #skin #skinhealth #skincare #activeingredients #dralek #beautiful #cosmetics #cosmeceuticals #skinscience #clearskin #skintips #antiageing #healthylifestyle #remembertodrinkwater #antioxidants ⠀ ⠀ ⠀
Alright guys. I forgot to update you on my water intake yesterday. So here it is. I did not meet my goal. BUT I will continue to work towards it! I drank down to this much and then couldn’t find my water bottle. I drank about 3 more cups after that. Here is to trying again tomorrow! (I also did not reach my water goal today) #stayhydrated #watergoals #gethealthy #remembertodrinkwater #progressnotperfection
Do I have new shoes? No, I do not have new shoes. Being too busy to shop is like, a crime. But I refuse to give up my workouts, no matter what is happening. It’s the only time I have to listen to all the podcasts I love... #IBD #jpouch #weightlifting #morningrun #remembertodrinkwater
Jälleen yksi helteinen päivä toimistolla. Lisäsimme koirien juomapisteen toimistomme eteen Urheilukadulle. Welcome dogs! 🐾#ilovecreative_helsinki #hotsummer #remembertodrinkwater #ilovedogs #designmadeingoodspirit
I got sun stroke from this day which in hindsight seems a fair exchange for the fun I had 💦 #tb #remembertodrinkwater #ididnt
With this heat one should always remember to drink enough water! To switch things up I added some lemons and mint to mine 😍 #heatwave #germany #remembertodrinkwater #lemons #mint
Can we take a second to talk about my water bottle.... Green tea for scale. 2.2 liters, I'm a thot for hydration 💯 (also is so damn heavy... No casual strolling whit this fucking unit) #slutfortheH2O #remembertodrinkwater #waterislife #greenteaistherapy
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