#restandrelax

77,968 posts

Loading...
Another beautiful summer morning! Let that sunshine pour in. The master suite on our #crystalbayproject is all about serenity. What is your favorite bedroom color palette? . . . #riseandshine #masterbedroom #restandrelax #halfwaythroughtheweek #interiorinspiration #homesofinsta #detailshot #persuepretty
This past weekend was great! Had an awesome time with family and new close friends. Its been a great adventure and I'm looking forward to more of life. #weekend #food #restandrelax #tourist #travel #fun #family
So thankful for my Chocolate Muscle Recovery Shake I had after my Bicep 💪🏻 workout yesterday!!! I seriously thought I would not be able to lift my arms to wash my hair - I am so happy to report this is not the case, they are slightly sore BUT I have clean hair 😂 Rest & Recover Day Today . . . . . #rest #relax #restandrelax #musclerecovery #restmuscle #restbody #restandstretch #restdayyoga #relaxyoga #workingmom #takecareofyourself #taketimeforyou
Characterized by its minimalist horizontal accent, tropical jungle surroundings and quiet tranquility, as captured by @ibrhm_rsyd , #ThePalmHouseBali offers the impeccable getaway to unwind the stresses of life and refresh the mind 🌿
Thank God it's Friday!!! Wine, snacks and jetted bubble baths... Aaaah. Take time to spoil yourself bc no one else will. 😘 #jettedtubsrock #iloveme #restandrelax #takecareofnumberone #selfspoilage #donotdisturb #sipsnacksoak #heaven
Good times & tan lines 👙☀️#sohamsaoceanestate
Not only is a massage relaxing, but it also stimulates blood flow and lymph drainage. I'm available until 8:00 tonight, so come in now to release the stress the work week brings. Don't forget, there's also a 15% discount on all services for this month only! #newcastleandhunter #portstephens #raymondterrace #vintagehairco #massage #loveyourself #metime #radiance #relaxation #restandrelax #selfcare #treatyourself #wellness #aleshagoodwinbeauty #beautician #beauty #beautytherapy #esthetician #estheticiansofinstagram #professionalbeauty #skin #skincarespecialist
Relaxing and enjoying the island. #princeville #kauai #balihai #restandrelax #surf #summertime
If you work or you’re a mum, if you run a house or a business, support your partner or your parents, devote time to your friends, your pets, your employees - with everything you do for everyone else, make sure you take some time out for yourself. ⠀ Getting your brows done is not only a chance to take some time out to relax, it can give you a boost of confidence, make you look more naturally beautiful and put together, and make getting ready so much easier! ⠀ angelamee@iinet.net.au for appointments ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #selflove #selfcare #selfloveclub #selfconfidence #relax #lookafteryourself #restandrelax #radicalselflove #truebrow #truebrowofficial #workingmum #selflovewarrior #selflovejourney #naturalbeauty #browbeauty #beautifulbrows #margaretriverbrows #margaretriverbrowspecialist #margaretriverbeauty #perthgirlbosses #perthbossbabes
Enjoying some much needed R&R in the Pacific Northwest with my family this week 💕🌲💕 #vacationmode #vacation #restandrelax #chill #vacay #cheers #familytime
Hey friends! It’s been a while. I’ve been down with a mild sinus infection and if you’ve ever had one, you know how uncomfortable it can be. Especially in 90 degree weather 😖. So, I’ll be taking more time to rest and recharge. My fluffy pillows and blankets are keeping me calm and I’m so glad that I already deep cleaned last week 😌🍵. Well, be back soon friends- #thehappysideofhome 🏡 . . . . . #comfypillow #comfysofa #myhomeismycastle #myhomeismyhappyplace #restandrelaxation #restandrelax #selfcare #homeblogger #grovehome #homedecor #pillowdecor #sofadecor
After a few back-to-back classes and arriving home late you better believe I’m ordering food and netflixing for the next hours. 👻Depois de dar algumas aulas consecutivas e chegar em casa tarde, pode ter certeza que vou encomendar comida e assistir netflix até adormecer. #yogateacherconfessions
A vacation snapshot thus far. Weather was great for 3 days- getting rain today which = lots of card games and naps 🙃 #beach #beachlife #vacation #vacationmode #rainingday #rainydaynaps #restandrelax
Time of lady 👑💄👄 #russianbeauty #restandrelax
Ready for some R&R!? For only 2 weeks, when you buy The Detox oil, you get the Detox Bath Soak for 60% off!!!! #arbonne #restandrelax #Wickeddeal #relaxharder
Not a bad way to spend a break in between clients @zenbar 🙏🏻 @livilister is the best guys! You gotta check her out 💕💕I always have a hard time with taper and following the plan or even speaking up to my coach and myself if I feel tired. I feel guilty and that I need to keep pushing etc etc. But this time I’m doing the best I can to follow our plans completely as well as admitting to myself when I’m tired. Last night instead of a run after a fully packed day I adjusted to gentle yoga instead. Today I get another full day of rest and I’m taking it. I feel more clear in my head allowing me to feel more optimistic for Sunday. My goal is come Sunday morning to feel fresh and focused and ready for a long day rather then exhausted and terrified of how I will find the reserves to get through it. If you guys want more insights on taper or any tips on how to be successful in triathlon go check out @mfecik page. He’s a smarty pants 🌄🚴🏻‍♀️🏃🏼‍♀️👍🏻 #taper #triathlon #swimbikerun #5daystogo #ironmantraining #ironmanlakeplacid #triathlete #trichicks #zenbar #bestspa #pedicure #bestpediever #wellness #relaxation #restandrelax #meditation
Ostatnio dałam ciała z treningami dla tego ostatnie dni nadrabiam zaległości. Dzisiaj ciężki dzień w pracy, zasnelam usypiajac Misia i takie lenistwo mnie opanowalo, ale się nie dałam. TABATA x8 od #monikakołakowska zaliczone. Jutro dużo ogatniania, bo wielkimi krokami zbliża się urlop 😎 No także trochę spraw do ogarnięcia jest. Miłego 🌿💪 . . #instamatki #heathle #life #workout   #endorfin #activemum #activelife #fitmom #fitlife # #polishgirl   #fitgirl #instamummy #vsco #vscocam #photoday #today #ilovefitness #follow #followme   #ewachodakowska   #chodagang #misjachoda #nowaja #restandrelax #motivation #fitnesskimoniki #aftertraining #goodnightworld
APERO 🤩 Journée de poussées dentaires, enfants déchaînés et siestes inexistantes: je suis morte 😅 à moi un petit apéro sur la terrasse au frais pendant que les enfants sont enfin tranquilles avec un livre avant leur dodo 💤 j avoue les journées difficiles avec les kids sont quand meme vachement plus agreables ici que à paris 😂 #countrysidelife #countrysideliving #countryhome #homesweethome #aperotime #restandrelax #timeout #longdays #terribletwos #twinslife #maviedemaman #viedemaman #mamandejumeaux #momslife #givemeadrink #tiredmama
Well it’s that time of the week again! ✂️🎥 #timelinetuesday ! Here’s a glimpse at the Hawaii project I’ve been editing this past week while I’m on the road today! Video inbound in a few more days! #constantcreation . . . #filmmaker #filmmaking #editing #postproduction #documentary #gohawaii #hawaiilife #filmediting #adobe #adobecc #adobepremiere #macbookpro #documentary #desksetup #restandrelax #workplay #vacationmode
Not finished yet but as it's the first oil painting I've done in a few years I'm pleased #oilpainting #landscape #restandrelax #dayoff #paintwhatiwant #wales #viewfrom #artist #artistsoninstagram #pontfadogtopontscethin
"A mind that is stretched by new experience can never go back to its old dimensions". ➖ I recently took a wonderful trip to see parts of the world I had never seen before. For which I’m immensely grateful. Going to Kenya and traveling around this beautiful country has been quite the experience. It's lush beauty, beaches and wildlife has feed my soul in a way that I can't ever truly put into words. However, before I left on this trip I was so overwhelmed. ➖ I had a ton of projects piling up at work, mommy and family duties at home, and a calendar that was packed with overdue tasks. You see, I grew up believing that the more you sacrifice, the bigger the reward. So to make room for all this stuff I had going on, I figured pushing myself to the point of exhaustion had to pay off. I stopped going to the gym as much, forget about my social life entirely, and sacrificed proper sleep. ➖ When it came time to planning this vacation every piece of me was screaming, “Let’s postpone this! I can’t leave work for so long, not right now!” but despite all that I silenced that voice because deep down, I knew this vacation was needed. ➖ For me, fatigue and stress were the reasons I needed to use my vacation time to recharge and relax. But all of us have different reasons for needing a break. Simply put, making self care a priority is not a luxury; its a necessity for a well-balanced, healthy life. It's as necessary as eating well, getting exercise or sleeping. Taking a break from everyday life is so vitally important for our health and mental well-being. So please, block some time out on your calendar for self care and do everything you can to defend that time, for it is essential to your health.
“Nothing is permanent in this wicked world, not even our troubles.” -Charlie Chaplin When you think you’re having a bad day, look around you. Focus on the beauty in the natural world. Go for a walk, take a yoga class. Take a break. A less than excited attitude probably is a great sign your mind needs a break. In the long run, taking care of yourself will take care of many others.💕 . . . . #breakneeded #relax #restandrelax #rejuvenation #yogainspiration #yogalife #yogagirl #calmdown #calmthemind #focusonyourself #selfcare #selflove #tuesdaymotivation
✨Self-Care is a Priority✨Make a promise to yourself TODAY that self care is a priority. Get a mental health check-up, process your thoughts & emotions, take a walk, read a book, watch a movie etc Do SOMETHING to distress. It’s IMPORTANT!
Today my body definitely needed rest, as demonstrated by me sleeping for 11 solid hours between last night and this morning 🙈 Holding my hands up - it took me a while to get going once I got up. But I've had a pretty active rest day 😊 Rest is SO important for every athlete, and it's part of every program. It gives your CNS a chance to start recovering, lets your muscles rest up and gives you a bit of a mental break too. I try to aim for 2-3 days of active rest per week depending on what's going on in work 😊😉 #girlswholift #fitfam #fitchick #bodybuilding #bikinibod #bikinitraining #rest #recovery #restandrelax #mindfulness #activerecovery #chillout
When you’re on your feet as much as I am, you deserve a moment for rest and recuperation. Thanks to my new @tulobed pillow, I can relax comfortably in bed and maximize my sleep. The best part? These pillows come in 3 unique comfort levels personalized to your sleep style. Get yours now via link in bio. #tulobed #pillow #sponsored 📷 @balletzaida 💄 @contrabandamakeup
It's the summer and a great time to slow down. I know I have trouble stopping. I mean there's always something to do. But, taking a moment to relax and put up your feet up is ok. When I stop I am always thankful for the break. In the end, everything always gets done, and I am more refreshed when tackling my to do list. Simon and Garfunkel had it right in their 1966 hit "The 59th Street Bridge Song (Feelin' Groovy)"! "Slow down, you move too fast, You got to make the morning last."🌈✌️#naturopath #naturopathicmedicine #naturopathicdoctor #naturopathy #cambridgeon #cbridge #cambridgeontario #cambridge #guelph #kitchenerwaterloo #kitchenerontario #cambridgenatutopath #preston #galt #hespeler #feelingroovy #slowdownyoumovetoofast #restandrelax #restandrelaxation #relax 😎 #simonandgarfunkel #lookafteryourself #lifestooshort #enjoyeachday #enjoyeachmoment #stressmanagement #putyourfeetup #morefun
As much as I love my work, I’m so happy to be here for a few days. 🌊🌤🐠
I tried out Bonnie’s tutorial over on the @artimpressions YouTube channel the other day while I was trying to rest and be patient enough to recover. (I am not very good at being patient.) I want to practice this one again and try and improve on it. It was nice to craft again after all the craziness in my life right now. #artimpressions #restandrelax #cardmaking #marvymarkers
104: A view from the window. #jinan #shortstay #restandrelax
She dreams more often than she sleeps ☁️☁️☁️ Spending a few nights @loewshollywood this week in LA and loving every minute of it ✨ #awonderfulplace #iitravels
BORGHESE Day Spa offers SOGO Rewards Member a special offer at their SOGO CLUB 15/F SOGO CWB location. If you’re looking to get pampered, head over refresh your skin! #sogohongkong #sogoessentials #sogobeauty #borghesedayspa #borghese #beauty #spa #spaday #restandrelax #pamperyourself #skincare #bodycare #hkig #instagood #instadaily #photooftheday
Oooo hello my favourite holiday breakfast.... @tacandehotels #dayone #restandrelax #coffeeonitsway #vitd #lovethisplace
Whether you prefer an oil based body wash or a gentle cream based body wash, our Crème de Corps body range will provide soft hydration to the skin #Kiehls #glow #bodywash
If you hang around me long enough I’ll brainwash you into believing you can be, do and have ANYTHING your heart desires in this life ✨ . I LOVE watching people’s eyes literally twinkle when they start to really see what’s possible for them; the options are truly endless 💕 . I believe every person is here for a reason and if you’ll stop and listen hard enough to the whisper that God/The Universe/Source has put in your heart you’ll make all of those dreams a reality 💎 #freethebestyou
Возможность остановиться и окунуться в красоту природы, это возможно лучшее, что есть в бесконечной суте дней 🌺 #naturemylove #elenkademi #green #perfectuniverse #river #beauty #girl #smile #restandrelax
Sometimes you have to retreat to be restored. Regain your peace of mind by monitoring your emotional interactions with those you’re emotionally involved with that impact your emotional intelligence. You cannot afford to be emotionally depleted. It’s hindering your thought process. That decision altered another decision.... it’s never too late to begin AGAIN! Get the rest you need and tap back in. #EmotionalSupport #RestAndRelax #BeStill #watchANDpray #SwiftToHear #SlowToSpeak #YouAreWorthIt #RestRestores #RelaxationReplenishes #RetreatToReinvent #BetterThanBefore #BuiltToLast #Care4Wellness #TransformationTime #TransitionSeason #WEwin #SistersSupportSystem #WeGotYou
next page →