#restandrelax

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Nothing better than a relaxing day at the @breathless_punta_cana resort. #CityTack #TackYourTravels
When he reminds you it’s #Friday πŸ˜€ Unwind this weekend at #8theexperience !
#myhaul from the #guardian #pharmacy @guardiansg These items are on #sales except for pic 3 and 4 Pic 1 #candles set sgd3 Pic 2 #hellokitty #lip and #handcream set. So cute right? Gotta get it sgd5 @hellokitty Pic 3 @aveenous #aveeno #bodylotion Pic 4 #happy #honey #facialmask #lifeisgood #lifestyle #lifeisgreat #lifeisbeautiful #restandrelax #leisure #enjoythemoment #enjoylife #livelifetothefullest #enjoylifetothefullest #beauty #skincare #shopping #shoppings #shoppingoftheday #nonsponsoredpost #dontsaybojio Have a fantastic weekend everyone 🌹 🌹 🌹 and happy shopping πŸ›’
"Breathe deep and release what does not serve." πŸ›€ @gisele for Self Service πŸ“Έ@roeethridge #bathbrewhny #brewwithus
Have you been to Alpine Lakes High Camp? These backcountry huts offer rare access to the peaks, lakes, and ridges of the Alpine Lakes Wilderness. Wood fired hot tub & sauna...off grid goodness😍 And getting there is half the fun! * * * * * #restandrelax #pnw #snow #snowday #optoutside #pnwonderland #iphonephotography #nature #landscape #amazing #naturephotography #lifeofadventure #cascadiaexplored #washingtonexplored #upperleftliving #lovelife #offgrid #adventure #naturalbeauty #keepitwild #outdoorwomen #pnwcollective #upperleftusa #bestofnorthwest #thegreatpnw #northwestcreatives #northwestisbest #hike #pnwescapes #destinationpnw
And...R E L A X πŸ‘£πŸ§˜β€β™€οΈπŸ›€ πŸ•―οΈ Phewee! It's been a busy old few weeks with exam revision for the Soft Tissue Therapy exam. I've worked both my holistic therapy and my NHS roles whilst doing extra hours mixing up general massage with soft tissue release and muscle energy techniques. It's all come together nicely. But... πŸ•―οΈ Like any body under continued pressure I've sensed the odd stress sizzle in my nervous system. I've been aware of that twired charge in my bones and noticed a couple of buttons getting pressed. My peice of string is pretty long, so when I become consciously aware of these things, it really is a red flag and time to stop for a moment ⚠️. πŸ•―οΈ So, this weekend is all about rest and food and fun, and NOT about post isometric release of the quadratus lumborum or anywhere else! As obsessed as I am about therapy... enough already! βœ‹ πŸ•―οΈ The posts I read saying "you can't pour from an empty cup" are as applicable to me as they are to my clients. We are all just humans who need to take care of ourselves to do what we do. πŸ•―οΈ And so, I've booked a Reflexology treatment for me, me, me in a week or so, have some yoga nidra planned, and I've scheduled a trip to see my own homeopath. For now, I'll rest. πŸ•―οΈ Happy restful weekend ❣️ . #selfcare #selfawareness #relaxrestorerebalance #rest #wellbeing #therapyfortherapists #restandrelax #stressmanagement #bodynerd #holistictherapy #massagetherapystudent #reflexology #homeopathy
Image de marque : @gen_okane
It’s finally the weekend! Relaxing and chilling is our #1 agenda item. Enjoy your weekend and stay stylish! Xx - @nosofaclub #weekendvibes #withoutagenda #chilltime #restandrelax
After a busy holiday season, don't forget about #metime #restandrelax #allaboutyou
Anyone else find sooooo much comfort in a hot bath? I’ve been battling the flu the past few days and honestly all I want to do is sink into the bath tub and never come out. Hot baths are good for loosening soft tissue, improving circulation, and you can add a cup or two of epsom salt to help sore muscles. If your congested, the steam can also help open the sinuses in your face. Keep your hands washed and eat lots of fruits and veggies to avoid this terrible flu!! #bathtub #sickday #restandrelax #selfcare #massagetherapist #mindandbody
Our Multi Purpose Room provides an array of spaces for children and families to enjoy. Eating spaces, a community library, mat and relaxing spaces and these gorgeous children’s arm chairs for children to sit, relax and zone out, chilling with their favourite book. Nothing better or more calming than being in a calming space to rejuvenate your energy. πŸ§˜πŸ½β€β™€οΈπŸ“š#truganinaelc #truganina #earlychildhoodeducation #mindfulness #restandrelax
The rain in LA has stopped. The weekend is here! β˜€οΈ Took a walk near the water for some outdoor meditation time. πŸ§˜πŸ»β€β™€οΈ Feeling blessed and relaxed for the weekend. What are your weekend plans?
I'm not a big fan of sports cars but something about trailers really turns me on. . . . . . . . . . . . . . . #trailers #vehicle #longjourney #restandrelax #smoke #cigar #tobacco #cigaraddict #cigarfam #botl #sotl #mrsprezzatura #sprezzatura #classy #gentleman #nonchalant #seo #atzetera
Today, we are going back to our "blog vault" to reshare the 2nd part in our Budgeting Series. It is chock-filled with tips on ways to save money and still have a little fun at the same time. We believe that you still need to have fun while on a debt free journey. You can budget some β€œfun” money or look for free things to do. Fun does NOT have to cost a fortune! Be sure and check it out. Link in bio...❀️ #savingmoney #savingmoneytips #moneysavingtips #frugalliving #frugaltips #frugallivingtips #frugallife #entertainment #shopping #shoppingtips #fun #destress #restandrelax #declutteryourlife #declutter #houstonblogger #houstonbloggers #healthblogger #healthandwellness #frugalblogger #debtfreecommunity #debtfreejourney #dfc
Happy Friday Insta! It’s almost time to start enjoying the weekend! Rest, relax, and kick up your feet! 🐾πŸ₯³ #puppysocks #costcosocks #costco #costcodeals #puppy #puppylove #puppylovers #puppylove 🐢 #dogmom #dogdad #dogmoms #dogdads #staywarm #staywarmandcozy #staywarminstyle #watchtv #restandrelax #randr #dogsofinstagram #dogsofinsta
I mean seriously, who didn’t show up to work today with a smile on their face?! #hellofriday β€’ For most, I hope the weekend is a time to unwind. For many its planning, catching up on marking and hopefully some πŸ’€ β€’ Whatever it may be, show up with a smile, open mind and hey, no one said you couldn’t plan or mark while in your pjs, sipping tea and binging a Netflix series πŸ₯΄πŸ˜„ #happyweekend β€’ #teachersofinstagram #teacherlife #teachabroad #teachanywhere #teacherweekends #education #travel #explore #weappreciateteachers #everydayheroes #restandrelax
This is what walking out of school & into a 3 day weekend looks like (hence the blur)! We have no plans for the weekend which is so refreshing πŸ˜€. One thing I’d like to get done is some tidying up (thanks @mariekondo )...I’ll report back on how that goes. What plans do you have for the weekend???
Our Garden Room is ready for you to come stay! 🌹 Come for some much needed rest and relaxation πŸ’€ Our Garden Room comes with a half bath and the biggest bed in the entire place! πŸ›Use the link in our Bio to make your reservation πŸ₯ž Breakfast is included in your stay! Everything is homemade, made from scratch and with tons of loveπŸ’• #threerosesbnb #garden #room #restandrelax #restandrelaxation #bedandbreakfast #longweekend #weekendaway #airbnb #vacation
Another crisp and clear morning here in Napa Valley, CA Photo @ashleykramar #napa #morning #sunshine #sobremesa #lasalcobas
Current mood πŸ˜‚ !! . . I don’t live for the weekend because life is too short to wish days away but hell I do look forward to some downtime and less running and racing !! #momlife #busybee . . Have a good one ☝️ ☺️ . . #fitness #healthandfitness #weekendvibes #irishfitfam #lovelife #gymlifestyle #gym #gymlife #restandrelax #nutrition #fitness #fitlife #happylife #gymlifestyle #fitmom #fridayfeeling
That you all for your support, while Lauren and I work through this amazing opportunity to hold this wellness and Recalibration Retreat. We know you guys have so much on your plate with work, family, and everyday struggles. Just know this retreat is designed for you from 2 women that have been through that work/life struggle, and want to support you! There’s so much goodness in this retreat I wish you could feel it all!! If the May date doesn’t work we are opening 4 other time periods! We are committed to making this work 🌟 P.S.- we might be able to lower the price πŸ€— #buildyourcommunity #do #loveyourself #bossbitch #womenrule #costarica #costaricaretreat #wellness #wellnessretreat #femaleempowerment #worklifebalance #findthetime #takecareofyourself #loveyourself #manuelantonio #paradise #restandrelax #findyourself #explore #buti #butiyoga #butilove #corporateburnout
Bailey has been having some muscle soreness in her back legs, so we went to see the vet today, just to be safe. She’s been given an anti inflammatory and instructions to not roughhouse with the puppies for a few days. . Swipe to compare her reaction to the vet’s office BEFORE and AFTER her exam πŸ˜‚β€οΈπŸ˜ . . . #bailey #baileyofbelfast #vetvisit #sorelegs #musclepain #goodestgirl #beforeandafter #australiancattledog #mixedbreed #pitbull #germanshepherd #bordercollie #prickears #maine #restandrelax #doctorsorders #middlesister #veterinarian
Look at this beautiful flower - the colors are stunning! Blessed to be in Hawaii!β € β € #bigislandhawaii #lovehawaii #waikoloavillage #restandrelax #enjoythebeauty #hawaiilife
Well now, #anempowered2019 turned into a rather ill one - cancelled everything but one appointment from Tuesday to today. Slept, walked a small bit, didn’t feel like caffeine which is the sure fire marker that you’re not well huh? Took every bit of gentle life principle onto myself. Stayed offline for the most part (ironically as I was hosting a digital relearning challenge in the gentle life hub but hey seems apt!). Feeling better as I head into the weekend and really hoping to be well enough to head to @shoot.edit.chat.repeat event tomorrow. In the meantime heres a few mental checklist things for when you might be sick too: - tell people as soon as you think you’ll not be well. I cleared 2 full days but still had to move extra things as didn’t quite predict the length of the cold. It just manages your head and their expectations so much better 😍 - get outside even to walk up and down the street. Moving and fresh air helps to restore and renew the tired bones and snot (there’s science in there and everything) - People usually love to help if you let them. My members have sent amazing recommendations for cold recipes and my friend walked the dog and my husband has looked after me in the evening. It’s just a simple cold but even when you can’t move all that much it’s so helpful - don’t evaluate anything in the cold light of, well, a cold. Your mind will play tricks on you especially if you’ve not slept well - if your brain turns negative when you’re physically not well, try to see it as a way to wait it out and let the mood change for when you’re better, just in case you know? Right, 2 hours to decide if I’m well enough for aerial yoga tonight. And a huge thanks to everyone I moved, cancelled, didn’t go live for, again πŸŒΏπŸ™πŸ»πŸŒΏ Patient Image courtesy of @sarahziegler 😍
Well after getting up late breakfast was on the go as I had a 9am mtg πŸ™ˆ been the craziest day ever so lunch was @subway double beef salad absolutely beautiful 😍 I cannot wait to get home into my pjs and sleep as I’m beyond tired πŸ’€ #breakfastonthego #fruit #healthymeals #subwaysalad #protein #tired #pjs #restandrelax
Been feeling tired all week long...& wasn’t exactly sure why! I’ve been sleeping well, Showing up each day & focus hard on my nutrition and workouts....buuut last night I got hit hard with some nasty flu bug....so today will be a lot of resting, relaxing, fluids, soup, hot baths, & sweating it out... Just gotta remind myself..sometimes you gotta give your body extra rest, vitamins, & fluids....🀧
Remember: if we are to find peace, we must become students of the One who is our peace. So with that being said Happy Friday and have a wonderful weekend! (words from a devotional book πŸ“– I read written by Renee Swope, Lysa TerKeurst, and Samantha Evilsizer #happyfriday #itstheweweekend #hustlequotes #enjoyspecialmoments #peace #familygoals #restandrelax
Because we could all use a vacation right now. Take this quiz to see where you should vacation next! https://bzfd.it/2rZ7uIb #restandrelax #tcol #travel
Some days Friday feels like shavasana at the end of the week... Like whew- we finally made it. -usually a sign I either worked really hard or should’ve taken a few more minutes for myself #maketimeforyou #onethingatatime #babysteps βœŒπŸΌπŸ’—πŸ΄ . #naturalhealth #nutritonist #sportsnutritionist #nongmo #naturalliving #liveintentionally #shavasana #livesimply #sustainableliving #riseandshine #homecook #healthyeating #timesaver #simplyhealthy #hockeymom #restandrelax #realhealthforreallife #qualityoverquantity #healthtips #yourhealthierlifetoday #guestspeaker
What if you could have the ultimate spa day without ever leaving your home? At #2000ocean relaxation comes to you with our freestanding spa pavilion. #KARProperties
Happy Friday peeps πŸ’› Finally the weekend has come, it seems everyone around me is sick including myself so be sure to stay hydrated and keep your immune system strong this season! My bed has been my saviour the past few days, lots of rest, no workouts, and tons of nutrient packed foods so I can recover quickly and get my central nervous system back to 100%! I’ve been working on some new stuff though and reading lots of nutrition/ biochemistry books, so get ready fitfam! πŸ’ͺ🏼 β€’ β€’ β€’ #fitfam #sickomode #recovery #restandrelax #biochemistry #nutrition #girlswholift
#Repost @jenniferrussellinteriors There will be sweet dreams in this beautiful bedroom! πŸ’™ Create your dream room with Avasa! Get the collection at the Dallas Total Home & Gift Market In-Detail, #520 #jenniferrussellinteriordesign #bedroom #masterbedroom #gabbyhome #bassettfurniture #interiordesign #lamp #beautifulblues
Good skin means you can apply less makeup. Your glowing skin will thank you for taking good care of it. . . #delabellewellness #DeLaBelleWellnessSingapore . #spa #Spasingapore #singaporespa #restandrelax #restandrelaxation #sgspa #spasg #tanjongpagar #tanjongpagarcentre #spaandwellness #relaxingspa
Woohoooo!! We made it to #friyay πŸ™ŒπŸ½ Planning on doing my best impression of a 🐻 and hibernating the weekend away #restandrelax #cheerstotheweekend πŸ₯‚ β€’ β€’ β€’ #mamaneedsabreak #winewillbeinvolved #motd #aquaphor #anastasiabrows #cliniqueevenbetterglow #clinique #allaboutthatbase #glowingskin #instaselfie #instamakeup #makeup #makeuplook #hourglasscosmetics
I have so many hobbies! Too many! Crocheting, painting, reading, hand lettering, well any craft really, ha! β € β € After having a sick kiddo throwing up last night I am ready for some down time today. I think it will be filled with snuggles, crocheting and painting. β € β € What is your favorite hobby? #crochet #painting #hobbies #restandrelax #suggletime #crafttime #thepinkmoose #westonmo
Bet they found a few of my golf balls - now that they have cut the reeds back πŸ˜‚
Starting of my maternity leave slightly early due to high blood pressure. The dangers of pre eclampsia are so high its not worth risking either of our health, so doctors orders are to rest, rest, rest! Inbetween making the most of the fiancee's appleTV binging on box sets, I made a good start on starting my 'bump to baby' scrapook. β€’ β€’ β€’ #preeclampsia #restandrelax #pregnancydiary #scrapbooking #33weeks #bump #memories #netfilx #appletv #doctorsorders
When you have home duty, what would you do at home while your friends are having happy hour? 🀣 #choyaextrayears #igersmalaysia #igdaily #igers #instagrammalaysia #foodgasm #foodlover #foodstagram #foodporn #foodiegram #foodie #happyhour #happyjuice #alcohollover #restandrelax #tgif
Happy Friday! Have an all about you weekend, enjoy some yoga or just a little R&R πŸ™β˜€οΈπŸ #cocoabeach , #spacecoast , #floridaspacecoast , #florida , #yoga , #restandrelax , #beachlife , #cocoabeachpier , #sunrise
Reckon this might be a good read πŸ˜ŠπŸ‘πŸ» #reading #restandrelax #somethingdifferent
Seberapa penting komunikasi dalam hubungan? #restandrelax w/@ernst1568 Pukul 20.00-24.00 Wib #NewCity959FM
Surf's up. What's your favorite summertime sport? ▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁ Follow @old.air for daily daydreams and vibrant vibes🐚 Tag me using @old.air or #oldair to get your photographs/art featured!🌸 ▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁ Dreamer🐚: @connorrrmorris ▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁ #pinkaesthetic #kawaiimakeup #90sstyle #vaporwave #lofihiphop #restandrelax #pastelaesthetic #aestheticallypleasing #relaxing_time #vintagesunset #pasteldreams #nicefeeling #welcometomiami #relax 😎 #coffeeheaven #awesomeclimate #yellowaesthetic #monsoon β˜” #lightpurple #greatday #afternoonpickmeup #surftime #cuteaesthetic #peoplearecrazy #aestheticedits #phorographer
Put yourself at the top of your to do list #restandrelax #fridaymoto
My hotel-like staycation #restandrelax #hemoglobincounting #SKH
It’s more fun in Dubai. Safari & 🐫 Camel riding. #entrepreneur #nextlevel #dubai #leadership #restandrelax #opulence #2019isOver
When you finally get email confirmation that you have purchased your first home! Picking up keys later!!! After months of ups and downs and stress!! And... you can finally set up your guitar room...Happy days 😎😎 #firsthome #happydays #newhouse #nomorestress #restandrelax #letthegoodtimesroll #newhome #newhomeowners
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