#restfulSunday

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โ€œMay you dream of lovely things and to find them real.โ€ ~ JJ Heller . . . Goodnight Friends!!! โœจ๐ŸŒšโœจ โ˜บ๏ธ๐Ÿ™๐Ÿพ๐Ÿ’– Namaste #newchallenge #yogachallenge #naughtyorniceasanas #day1 #twist #halflordofthefishes #ardhamatsyendrasana #detoxpose #wringoutnegativeenergy #yogabeforebed #nighttimeyoga #nighttimestretch #sunday #rest #relax #restore #restfulsunday #slowdownsunday #asanas #decemberchallenge #december2018 #yoga #yogaeveryday #blessed . . Thank you hosts and sponsors for putting this challenge on! ๐Ÿ˜Š๐Ÿ™๐Ÿพ๐Ÿ’๐Ÿ’• @haley_b7910 @crazyasiayoga @gypsyrain7 @shaynarooney @alayama_yogawear @bestowing.harmony @thewaymat @vayumudra @trackstarart @restorativeearth @yetiyoga
โ€œI restore myself when I'm alone.โ€ ~ Marilyn Monroe . . . Balasana aka Childs Pose ~ Resting Pose : Promotes blood circulation all throughout the body. . . To make this pose extra restorative and relaxing I had a bolster and a blanket under my chest, a blanket in between the back of my calves and thighs to support my hips, and a weighted pillow on the small of my back. I fell asleep resting in this pose. Soooooo gooood!!! ๐Ÿ™Œ๐Ÿพ๐Ÿ˜๐Ÿ‘Œ๐Ÿพ . . So glad I saw this challenge!!! I needed some self practice and restore my body! Thank you hosts and sponsors for putting this on! ๐Ÿค—๐Ÿ’ @lamica_place @clacuru @eli_lifestyle_ @gojiyogi @beatricerossiyoga @yogisecretbox @alayama_yogawear @nanilani @sloganfit @urbanizedbeauty @fernandthistlegoods @inhalasoulwear . . โ˜บ๏ธ๐Ÿ™๐Ÿพ๐Ÿ’– Namaste #newchallenge #yogachallenge #restorativeparty #day1 #balasana #childspose #restingpose #yogablankets #bolsters #weightedpillow #rest #relax #restore #restfulsunday #slowdownsunday #sunday #asanas #decemberchallenge #december2018 #yoga #yogaeveryday #blessed #holistichealthcoach #danceteacher #yogateacher #herbalist #essentialoilista #brownyoginilove #groundedbyyoga #groundedbyyogawithtiffyj
Enjoying a restful Sunday filled with Christmas movies, snuggles, and @brennan_kelso making music โ˜บ๏ธ : Also getting my girls prepped and ready for our new group that starts tomorrow and I couldnโ€™t be more excited ! : Thereโ€™s still room for you babe, if you want in drop your fav emoji and Iโ€™ll dm you the details ๐Ÿ’— : How have you spent your Sunday? : : : : : : : : : #feelyourbest #putyourselffirst #makeachangeforthebetter #sundayscaries #accountabilitygroup #effectiveworkouts #homeworkoutideas #fitnessmotivator #restfulsunday #sundayfunday #workingsidebyside #sidehustler #womensupportwomen #growthmindset #personaldevelopmentcoach #healthandwellnessjourney #gethealthywithme #burpeeskilledme #certifiedgymrat #fitnesslove #athleisure #getfitfast #getfitnlean #strengthdefinesyou #getshredded #sweatinglikeapig #fitisthenewskinny #strongnotweak #innerstrength #motivatedwomen
Happy Sunday! โ˜€๏ธ๐Ÿณ๐Ÿฅž
I really love this message. I really do have to learn how to rest. I'm typing this as I'm trying to fit in going to 2 stores, load of laundry, and dinner before I go to work tonight. In reality all that can wait till tomorrow. ๐Ÿคทโ€โ™€๏ธ Remember this is a lifestyle change not a race. Don't wear yourself thin going to the gym meal prepping, tracking etc. Take it day by day, listen to your body. Be kind to yourself. Treat yourself to a nap, some meditation, fav cup of coffee, catch up on that book you've been wanting to read for months. So take a breath, slow down and rest you deserve it. Happy Sunday my friends. ๐Ÿ’› Rp @nalgonapositivitypride . #restfulsunday #selfcare #selfcaresunday #weightlossjourney #keto #ketocommunity #ketobayarea #livinthavidaketo
Domingo ...zzZZ . . . #sunday #restfulsunday #catlife #babadegato
Best place to be on a cold Sunday.
Saturday- Mistletoe Mall + Stuarts Draft Christmas Parade = a happy Apple Watch and me glad for a snow day today... ๐Ÿ˜ #busySaturday #restfulSunday #somanysteps
Remembering the perfect, frothy cup of coffee from our getaway to Sarasota a few months ago. #perfectcup #heartcoffee #favoritethings #restfulsunday #floridagetaway #bestofsarasota #modernglassware
Have yourself a restful Sunday as we plan for the new week #southeasthustlersgang #naijabrandchick #southeast #restfulsunday #experience13
Book in for some end of year Relaxation โ˜บ๏ธ Christmas Sound healing & Restorative Workshop. Sunday 16th November ~ 7-9pm. Pm to book your place ๐Ÿ™ #armagh #relaxation #selfcare #mentalhealth #healthybodyandmind #soundhealing #restorativeyoga #peacefulplace #restfulsunday
I โค๏ธ my pjs ๐Ÿ˜ Thank you @toothandhoney #rainydays #cuddleweather #pjs #naps #restfulsunday โ˜บ๏ธ๐Ÿ’ค #pittbullsofinstagram #dogsofinstagram #dogsofchicago #chitowndoggo
Movies, wine, bed... #restfulsunday ๐Ÿ˜˜
Afternoon alone, so made a lunch and watching Now TV. At the moment watching fortitude. Has anyone got any recommendations of any other box set to watch. Feeling tired so just going to rest this afternoon. #nowtv #fortitude #chronicillness #chronicfatiguesyndrome #chronicfatigue #chronicpain #fibromyalgia #fibro #alternativegirl #tattoogirl #endometriosis #endo #restfulsunday
Weโ€™ve got Ultimate Sunday vibes going on in the Cat Lady Household. Tina Bear is very demanding today, iโ€™m allowed 10 minutes at a time to do any kind of job and then sheโ€™s following me around, meowing very angrily. The only thing that is settling her is me getting back into our makeshift living room bed ๐Ÿ™ˆ Weโ€™ve watched many many many episodes of New Girl this weekend as well as quite a few Christmas films! I may not be able to cook, clean or put up any Christmas decorations but Iโ€™m not complaining about all of the cat snuggles and Tina Bear obviously feeling much more like her diva self! Sheโ€™s currently snuggled right next to me under blankets with her favourite teddies - Carrot and Sonic, she likes them to be in her cone and gets rather annoyed if theyโ€™re taken out. Swipe to see ๐Ÿฑ๐Ÿ’• #catmum #weekendvibes #restfulsunday
#restfulSunday โค๏ธ made some #legwarmers for my baby girl and crocheting a pair for myself now while watching TV :)
Welcoming the last Sunday of this month with a 90 min Restorative yoga class at 6p. Gift yourself time this evening to relax, unwind, reset & prepare for a new month ahead. Becoming conscious of the breath & moving slowly to start before settling into complete stillness - youโ€™ll be supported, safe & guided into deep relaxation. ๐Ÿ’†๐Ÿผโ€โ™€๏ธ๐Ÿ’†๐Ÿผโ€โ™‚๏ธ #restorativeyoga #zenden #restfulsunday #treatyoself #surrenderintostillness #selfcare #namastesunday
The holiday season can trigger all kinds of anxiety: social anxiety, performance anxiety, worry about family interactions, or just plain old holiday stress. Tuning into your breath will give you a good sense of your anxiety level. . Is your heart racing or breathing quickened? Then it is probably a good time to slow down with some deep breaths. Breathe gently and deeply in moments of holiday stress, giving yourself permission to let go of all of the distractions around you to just breathe โ€” โ€Ševen if only for a moment. . Source: @themightysite / ๐Ÿ“ท Credit: @caiqueportraits_ . #likeawomanseries #selfcarelikeawoman #healthyholidays
๐Ÿ’Ž Liquid Sapphire ๐Ÿ’Ž โ€ข Let us rest today and share parts of ourselves with the peace and calm we create. โ€ข #blueeyes #lapislazuli #sapphire #crystaleyes #ajna #thirdeye #peace #calm #restfulsunday
#falala #restfulsunday #coffee Getting my coffee rack full of Christmas mugs ๐Ÿ˜ #ionlyliketheprettyones ๐Ÿ˜‰๐Ÿ˜†๐Ÿค—โ˜•
Finnick! ๐Ÿˆ๐Ÿ˜บ
Portrait - โ€œDucky Pillowโ€, featuring Top dog Tina, Dinie Bone, & Mr blanket. . . . #naptime #toylife #dogtoylove #sleepypuppy #doggiedreams #snorsandtwitches #restfulsunday
Sunday Thoughts: Self care Rest is essential for health, both physical and mental. The holiday season is notorious for increasing stress. The approaching end of the year sometimes induces panic of unmet hoals, unfulfilled expectations. To guard against it all I have one advice: Relax Curl up with a good book, schedule a spa day, or just get some extra sleep. Help your mind refocus on s the wonderful things you did accomplish this year and step into Thanksgiving with a grateful heart. #mindset #miniphotoshoot #sundaysbest โค๏ธ #sundayrestday #gratefulreciver #gratitude #fashionistagram #fashionblogger #divastyle #holidaycrunchtime #stylingforthenewyou #restfulsunday #alwaysexploring #creativepreneur #photographerforhire #brandphotography #fashionphotoshoot #womenwhohustle #womenwithgoals #crushfear #womenruletheworld #fashionaddict #likeforlikes #picoftheday #instaglam #instapic #sundaymotivation
HAPPY SUNDAY! The Sunday before Thanksgiving is a good time to rest and reflect before the hustle and bustle of the week ahead. Remember what youโ€™re grateful for, and keep that in mind amidst the chaos. Youโ€™ve got this! ๐Ÿ˜Š . . . #saltyrochestermn #solasalonsrochester #solasalons #rochestermn #rochmn #rochester_mn #salt #salty #saltcave #saltroom #halotherapy #breathe #saltysunday #restfulsunday #sundayreflections #thankful
#30daysofthanks Day 11: Iโ€™m thankful for Sundayโ€™s. Sunday used to be a day filled with anxiety in preparation for the week ahead, but now Iโ€™m learning to rest in Jesus and enjoy this day off from the busy of life. #30daysofgratitude #thankful #thanksgiving #gratitude #lotr #restfulsunday #sunday
I was told Sundayโ€™s are a day of rest... Iโ€™m taking that advice seriously #lambeauciz #sleepypuppy #restfulsunday #miniaussiesofinstagram #miniaussie
Just in case you thought it was a take-it-or-leave-it option, it isnโ€™t! . Getting the necessary rest keeps you two performing at your highest capacity for the work required. . Rest doesnโ€™t mean sleep, just giving the work brain a rest a bit. This week we actually had a few nights of no-electronics and made sure that we enjoyed each otherโ€™s company. The. Best. . What did you guys do this weekend for downtime?
้›ขๅˆ่šๆ•ฃ๏ผŒๅ„ๆœ‰ๅฎšๆ™‚ใ€‚็”Ÿๅ‘ฝๆœ‰้™๏ผŒไพ็„ถ่ฆ็ฌ‘ๅฎน็‡ฆ็ˆ›ใ€‚ไบบๆตทไธญไฝ ไธฆ้žๅญคๅ–ฎไธ€ไบบ๏ผŒๆœƒๆœ‰ไบบ้ป˜้ป˜ๅฎˆๅ€™๏ผŒ้€™ๅ€‹ไบบ๏ผŒๅฏไปฅๆ˜ฏๆˆ‘๏ผŒๅฏไปฅๆ˜ฏไฝ ใ€‚ . . . #loveyourself #ootd #latergram #discoverhongkong #fall2018 #streetart #photoshooting #emergencyroom #lifequotes #restfulsunday #up #down #uncertainty
๐Ÿ’ฏ% for Sunday. #restfulsunday
Sunday Tunes ๐Ÿ˜Š www.teallach.com #restfulsunday #music #lavieenrose #edithpiaf
Who is tired of stew and jollof like me? Even fried ๐Ÿš doesnโ€™t cut it always as Iโ€™m not a ๐Ÿš person, so, I get creative. Hereโ€™s my white ๐Ÿš with a well garnished and spiced fresh fish pepper soup for lunch.This was sumptuous ๐Ÿคค๐Ÿคค. Who else knows the head is the most interesting part? ๐Ÿ˜๐Ÿ˜ ...... . Oya, come with a bottle of ๐Ÿท๐Ÿพ๐Ÿน letโ€™s roll ๐Ÿฝ. Happy Sunday guys. . . . . . . . . . . . #sundayrice #peppersoupandrice #freshfish #happysunday #fortressnaija #ivysaddictions #weekendrelaxation #familytime #restfulsunday #lagoschef #foodblogger #greatcook #tastymeals #naijafoodie #naijachef #homemademeals
Weekend shenanigans๐Ÿ’ƒ #restfulsunday #behappy #hopeful
Day 68. Lesson for today: Trust the pen. Follow the ink. #restfulsunday #creativelessons #trust #ink #100daysofdoodles #doodling #creativelifehappylife
Mucking around again with colours. Love it! ๐ŸŒป๐ŸŒบ๐ŸŒผ๐ŸŒน Still more to do ......I think. โ˜บ #artafternoon #sunday #uminabeach #lovethecentralcoast #artistsofinstagram #colourfun #paints #centralcoastnsw #timeoff #restfulsunday #goodforthesoul #spiritual #peaceofmind
โคโคโค .....October 28,2018..Just exploring Samal...๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ #stressFree #restfulSunday
Where are all my tennis people at?! Drop a ๐ŸŽพ in the comments. You can get this super cute hat and charming tennis necklace at the spa @villageclubs โค๏ธ I love to pamper myself with all of their cute apparel and accessories! Will you be there? Swipe to view close up of the tennis necklace ๐Ÿ˜˜ Happy Sunday!!
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