#rheumatoidarthritis

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8 Proven Benefits of #CBD Oil Relieves #Pain and #Inflammation . Has Antipsychotic Effects. Reduces #Anxiety . Helps to Fight #Cancer . Relieves #Nausea . May Treat #Seizures and Other Neurological Disorders. Lowers Incidence of #Diabetes . Promotes #Cardiovascular Health. . . . . #crumble #concentrates #pain #Sports #USA #autoimmunedisease #rheumatoidarthritis #cbdisolate #terpenes #cannabidiol #hempderivedcbd #bjj #jiujitsu #sportinjury #healing #naturalhealing
8.5kg/18.7lb WEIGHT LOSS from tracking?! Let me break it down for you... I had put in the work for my body last November (2017); I was sliding into my “skinny jeans” like it was nothing. I was feeling stronger. It made me feel sexy and I had a spring in my step. 💃🏼 By end of January, 2018, I had probably gained 10-15lbs. What the heck?! “I must be eating too much” “maybe I was too indulgent over the holidays” “it’s winter, it’s normal to gain some weight”. I kept telling myself these things. I took a look at my eating - it hadn’t really changed. Hmmm.... I was going to the gym the same amount. My blood tests were all in their normal pattern... I even asked my TCM doctor if maybe something had changed in my herbal combination?? (I was so desperate to figure out this mystery). I visited my family end of Feb 2018 and was so down... I didn’t fit into my clothing and I had to purchase new jeans (I’d been living in yoga pants)... Keep reading 😉 In June, I bought a couple of training packages in hopes that would help me. I started to see a little improvement. I shifted my diet a little, added more protein and that helped a little bit. I wasn’t impressed by my summer body, especially after seeing photos. Fast forward to September 2018. Not thinking much about my weight at the time, I decided it was time to do a gut protocol (as a nutritionist, I’m always doing protocols for myself and my clients). This protocol involved heavier supplementation than I normally do, but whatever; I’m curious. As well as the protocol, I started adding more cardio at the gym, upped my protein, removed gluten (again), and started intermittent fasting (again). I decided to track my food intake (again) too. The weight FINALLY started to shift. Others were noticing it too. I was noticing it without getting on a scale... that was cool 😎 Today: I was looking through photos this morning and came across ones from last December (2017), where I was put on heavy IV antibiotics for three consecutive days and then oral for like another week or so... and the 💡‼️ OMG 😮🤦🏼‍♀️ can any of you put the pieces together?? Read answer in comments. Pix: today, IV, and new “bigger” jeans
This ain’t your mommas step class!!!
AIP Diet (Autoimmune Protocol): Let me start by saying that the The AIP Diet is definitely NOT for everyone and is NOT to be adhered to long term, approximately 6 weeks. This diet is one to be considered by anyone with an Autoimmune Disease.  Of you suffer from psoriasis,  gout, rheumatoid arthritis,  lupus, Hashimoto's,  Crohn's Disease, or any other AI disease...you may want to consider trying the AIP for 6 weeks. It is a version of the #paleo diet, although much stricter, designed to reduce inflammation in the body and RELIEVE, NOT CURE,  symptoms of autoimmune disorders. The purpose of this diet is to ELIMINATE all foods that may cause inflammation (grains, gluten, dairy, eggs, legumes, sugar, alcohol, food additives and gum) and to EAT vitamin and nutrient rich foods (veggies (avoiding nightshade veggies), sweet potatoes,  lean meat and fish, minimal fruit, fermented foods, bone broth, green tea,  vinegars,  coconut oil/flour,  avocado and olive oils, honey and maple syrup). The foods you eliminate are done so for approximately 6 weeks and are slowly reintroduced one at a time . Pros: ✔helps to reset the immune system ✔reduced symptoms of Autoimmune disorders ✔helps prevent autoimmune response ✔may improve symptoms of IBD ✔prevents occurance of a 2nd AI disease Cons: ❌very restrictive ❌short term, not meant to be a way of life ❌can be pricey eating organic, healthy whole foods 🚩 it is important to remember that while this diet is not for everyone, there is no diet that is one-size-fits-all. You have to choose a diet that fits your lifestyle and your goals. #AIPdiet #AIP #autoimmunedisease #gout #chronsdisease #hoshimotos #psoriasis #rheumatoidarthritis #paleo #healthylifestyle #mealprep #mealplans #shorttermdiet #notmeanttoeatthiswayforever #healthychoices #nutrition #fdnpractitioner #precisionnutritioncoach
AIP Diet (Autoimmune Protocol): Let me start by saying that the The AIP Diet is definitely NOT for everyone and is NOT to be adhered to long term, approximately 6 weeks. This diet is one to be considered by anyone with an Autoimmune Disease.  If you suffer from psoriasis,  gout, rheumatoid arthritis,  lupus, Hashimoto's,  Crohn's Disease, or any other AI disease...you may want to consider trying the AIP for 6 weeks. It is a version of the #paleo diet, although much stricter, designed to reduce inflammation in the body and RELIEVE, NOT CURE,  symptoms of autoimmune disorders. The purpose of this diet is to ELIMINATE all foods that may cause inflammation (grains, gluten, dairy, eggs, legumes, sugar, alcohol, food additives and gum) and to EAT vitamin and nutrient rich foods (veggies (avoiding nightshade veggies), sweet potatoes,  lean meat and fish, minimal fruit, fermented foods, bone broth, green tea,  vinegars,  coconut oil/flour,  avocado and olive oils, honey and maple syrup). The foods you eliminate are done so for approximately 6 weeks and are slowly reintroduced one at a time . Pros: ✔helps to reset the immune system ✔reduced symptoms of Autoimmune disorders ✔helps prevent autoimmune response ✔may improve symptoms of IBD ✔prevents occurance of a 2nd AI disease Cons: ❌very restrictive ❌short term, not meant to be a way of life ❌can be pricey eating organic, healthy whole foods 🚩Important to remember that there is No one size fits all diet- you have to do what works best for your body and your goals and your lifestyle. #AIPdiet #AIP #autoimmunedisease #gout #chronsdisease #hoshimotos #psoriasis #rheumatoidarthritis #paleo #healthylifestyle #mealprep #mealplans #shorttermdiet #notmeanttoeatthiswayforever #healthychoices #nutrition #fdnpractitioner #precisionnutritioncoach
So exhausted, so hard to write a post. But essentially the genetics appointment was ehhh. Fill in doctor appointment was way better than expected. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Probably back to square one with muscle, joint and connective tissue stuff. The geneticists knowledge of EDS was very old (6 types, vEDS is clinical diagnosis, must have 9/9 beighton), so considering my symptoms best fit into mEDS, I don't see myself getting anywhere. Will try bring up the updated EDS overhaul from 2017 with her and see if she'll at least consider testing from my own pocket. She has said she'll send my xrays to a connective tissue specialist to examine for other disorders of collagen, so we'll see. Too tired to actually figure out anything right now but sad at this not being the guiding light I thought it'd be. I just really want to know what started my muscle contractures. Why am I this way? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fill in doctor was so nice, I wish he lived closer! I'd switch to him in a heartbeat. I needed to fill my opiate script and was really worried about asking a new doctor. But he was happy to hear my story, and even happier that I wanted to switch from time-release morphine down to oxycodone and made the switch for me. Got me a private script so I could get double the amount until my GP is back. He was just really understanding and so easy to talk with. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So one big positive. One really confusing mess that overwhelms me with hopelessness. So tired. Napped for 2 hours and cancelled tomorrow's plans to rest more. #chronicillness #chronicfatigue #chronicpain #genetics #geneticist #eds #meds #veds #ehlersdanlossyndrome #myopathy #myopathicehlersdanlos #vascularehlersdanlos #connectivetissuedisorder #undiagnosed #autoimmunedisorder #rheumatoidarthritis #fibromyalgia #dysautonomia #pots #mcad #appointments #mentalhealth #disappointed #fatigue #invisibledisability #invisibleillness #medicalzebra #zebrastrong #spooniestrong #spoonie
One of the hardest habits to get into is getting out of bed, especially on cold days like today... I woke up an hour before my alarm was set for (3:30, to be exact) and laid there for a few minutes wondering if I should try to force myself back to sleep. I could have stayed in bed and read a book or checked my phone for a while, but I decided to get up and moving. Instead of “Oh, it’s so early,” I’m glad I got an extra hour to myself and got to the gym early. Getting a #fullbodyworkout in before #reformerpilates this morning! 😁 #curvedtreadmill #manualtreadmill #armday #pullups #weightlifting #corestrength #rheumatoidarthritis #spoonieworkout #progressnotperfection #illsleepwhenimdead (or when I have a #RAflare !)
Good morning ..another early morning start. Gym session this morning , short bike then S&C.. slowly trying to build up. Still not good at these early mornings though. Hip is really not good this week its quite frustrating added with I have my infusion Thursday and I really feel that I need it, my body is feeling that slow sore pain and just general aches especially my lower back. I know I am coming to needing the infusion. Its funny if you see me going into gym i limp down stairs, struggle with socks and trainers, then post session my more flexible and not as sore..but this only lasts a few hours as I work in an office so tighten up after sitting for a while..oh well. Swim planned tomorrow.. @sundried #rheumatoidarthritis #rheumatoidwarrior #rawarrior #triathlon #swimming #gym
Baby it’s cold outside ❄️ But Ash has a fasting blood test this morning because he’s been super poorly and I’m the taxi so I’d better get out of bed 😴
Its been a busy day of travel here but we, and the sphynx, are settled in.🐱🐾 ... I always recommend my peeps with chronic conditions stick with as much of a routine as possible when traveling. The more off our game we are the more likely we are to find ourselves struggling post travel. ... Some things you can do: stay hydrated, take stretch breaks, take your supplements, breathe!, stick with your nutrition, bring your tools with you (e.g foam roller, tennis ball etc). ... We don’t have to define ourselves by our “condition” but we can be wise about how we manage it in an unfamiliar setting.💜
just ur local bi zebra 🦓🏳️‍🌈 i know it’s kinda hard to see but i braided my own hair for my dance teams christmas party today and i’m proud of myself. i mean i can do normal braids just fine, but i’ve never learned to do braids like this before. and lemme tell you, that KILLED my hands and arms to do. and took wayyy longer than it would normally take somebody to do. but i did it. and even better, got a compliment on my hair from like, the prettiest girl on my dance team soooo 🤷🏻‍♀️💁🏻‍♀️ personal: @charismarabbitt tags: #ehlersdanlossyndrome #rheumatoidarthritis #chronicillness #chronicpain #chronicpainwarrior #fatigue #anemia #eds #invisibleillness #awareness #scoliosis #generalizedanxietydisorder #panicdisorder #depression #mentalhealth #findinganswers #coping
Recipe of the Week: Festive Beetroot Bliss Balls A very healthy alternative to chocolate balls, you can enjoy this sweet treat without the guilt...think beetroot, spinach, chia seeds, coconut and dates...plus they are festive red! https://www.medibank.com.au/livebetter/be-magazine/food/beetroot-bliss-balls-recipe/ (link in bio) #healthyrecipes #christmasrecipes #arthritis #rheumatoidarthritis #osteoarthritis
RIGHT NOW. I wanna say fuck this shit, I'm out...but if you're a fighter like me you're going to do your best, even if when that's your last thought or trying to "fake it", because you're positive and choose to live your best life......AS WOMEN WE RISE. 🙌 Today was a rough day, a day I knew deep down was coming. I saw an Orthopedic doc to get my results of a blood workup and most of them came back positive 😨😔 and elevated. ☹ The conclusion... referral to see a rheumatologist and to get an MRI of my hips! ▶️ If you have been following my story for sometime you know I have been struggling with my hips and legs with chronic pain, weakness and malfunction for years however has improved substantially with my superfood dense nutrition drink but it is still apparent and ever an ever lasting reminder tome it's still there no matter how hard I choose to better myself in physical performance and training. All the results received today explains my weightloss plateau, the swelling, my chronic pain, my sharp pains in my legs, my knees grinding, the deterioration of my joints, my heart disease....blah blah blah...... This question was stable 5 years ago and is even more extraordinary now then ever....how are you even walking in life right now said my Orthopedic doc? The Orthopedic doc believes that I have a combo or one of the following....cancer, auto immune disease and or heart disease (heart disease I already have, but this is about my chronic pain in my lower body). God damnt it the first two shook me! So until this appt with the rheumatologist and even past it. I will keep showing and helping others be the best they can be, each day even if that means just getting out of bed and showering. I believe I am given my biggest struggles to help others with theirs. This is WHY I share with YOU! Extreme fatigue, weightloss, working out, eating fresh, body positivity, plus size health, mindfulness, mindset, overcoming chronical pain and eating disorders. So tell me are you part of my community that needs support and accountability to help you succeed or are you part of my tribe that helps others lead people in succeeding?
Absolutely. And you know what, days are hard, the smallest tasks are hard but we do them. Having a chronic illness is nothing like it is glorified in the movies, it’s not all positivity, sunshine and rainbows; it’s not romantic or the basis for some love story. We struggle but we also conquer, even on days when we think we’ve failed. I may not be living my best life right now but I am definitely taking time to work toward actually having the best life, not just pretending to have one on social media. So you’re gonna see when I break down, when I cry, when I struggle, when I go through the scans and treatments. But you know what? You’re also going to see days where after treatment I have energy instead of a migraine, you’ll see me do makeup instead of injections, I’ll run around with my dog instead of laying in bed, I’ll take you on ghosts hunts and to places I’ve never been. I’ll make memories, I’ll make mistakes but it’s all going toward finding my best life through this crazy thing called life. #onedayatatime #paranormal #paranormalinvestigator #spirit #ghost #rheumatoidarthritis #chronicillness #spoonieproblems #sjogrenssyndrome #potssyndrome #fibromyalgia #health #love #quotes #strength #motivate
La revue de l’association @association_andar qui est distribuée aux adhérents ! Actus, articles médicaux et droits sociaux, restez informés et impliqués ! En adhérant à l’ANDAR vous contribuez à soutenir nos actions ! Même si nous nous efforçons de maintenir la gratuité pour tous nos services et supports, il est essentiel que chacun apporte sa pierre à l’édifice ! Dans le numéro 67, Calendrier 2019 Au-delà des apparences, le pharmacien d'officine mon atout de proximité, les biosimilaires prise de position, activité physique & PR et la vie des délégations ! Adhérez sans attendre : http://www.polyarthrite-andar.com/Soutenez-les-actions-de-l-ANDAR -------------------------------------------- #andar #assoandar #associationandar #ANDARinfos #revue #WADStory #worldarthritisday #arthrite #rhumatologie #rheumatology #arthritis #rheumatoidarthritis #handicap #paris #arthrose #polyarthriterhumatoïde #autoimmune #calendrier #calendrier2018 #polyarthriterhumatoide #biosimilaires #pharmacien #PR #ActivitéPhysique #rheumatologist #spondylarthrite #spondylarthriteankylosante #running #polyartrottons #apa
Hi guys! I have not shared any news recently. It’s just because I have been starting a new project : I am training to be a naturopath. I am so excited. I love what I learn everyday. as you know, i am in remission from my rheumatoid arthritis since 2015. 3 years ago it’s a naturopath that show me the way of remission. Today i want to help others getting healthier. I want to spread the word that healthy food, rest and exercice can make a big difference in our life. I promise, i will come back to you with many useful tips about healthy living. Love 💕💕💕☘️☘️☘️☘️ • • 🐸 Ça fait un moment que je ne donne plus de nouvelles! Merci pour vos messages d’ailleurs. Tout va bien. Je suis juste débordée car j’ai entrepris un nouveau projet depuis octobre. Je suis en formation pour être naturopathe ☘️☘️💕💕 je suis aujourd’hui en rémission de ma polyarthrite rhumatoïde grâce à mon hygiène de vie simple et saine. C’est une naturopathe qui m’avait mise sur la voie il y a 3 ans. Aujourd’hui je souhaite aider les autres et faire savoir qu’on peut se soigner par une alimentation adaptée, du repos et du sport. Du coup avec ma formation, j’ai moins le temps pour poster, mais c’est pour revenir avec du qualitatif et de l’informatif! Promis je partagerai avec vous tout ce précieux savoir qu’est l’hygiène de vie pour vivre mieux et bien. • • #paris #newproject #naturopathy #naturopathie #healthymama #vivre #viesaine #newgoals #newchallenge #antiinflammatoire #healthylifestyle #viesaineetactive #paleo #paleolifestyle #paleofrance #vegan #veganfrance #autoimmune #autoimmunewarrior #rheumatoidarthritis #polyarthriterhumatoïde
A 2016 study found that the topical application of CBD had the potential to relieve pain and inflammation associated with arthritis.A 2017 study found that CBD might be a safe and useful treatment for OA joint pain. Thousands of people use CBD oil on a regular basis to combat their pain associated with rheumatoid arthritis. Why suffer in pain more ? Try CBD first. We also offer a 60 day money back GUARANTEE on ALL our products for peace of mind. To purchase anything, click onto my profile link and select your chosen category of choice products. *** Available only to residents of Canada, Usa, England, Scotland ,Wales, Ireland, Northern Ireland and Sweden *** >>> More countries added next year, I will tell you as and when <<< #cbd #cbdoil #painrelief #arthritis #osteoarthritis #jointpain #inflammation #rheumatoidarthritis #swelling #pain #cannabinoids #dogs #petcare #pethealth #anxiety #stress #cbdhealth #cbdproducts #health #canada #usa #sweden #england #wales #scotland #ireland #northernireland #cbdpainrelief #cbdbenefits
Cool! This was fun... next year though, MORE COLORS! 🌈 #yearofcolour #colorful #stuckinbed #spoonie #ra #rheumatoidarthritis #autoimmune #fluseason
Brunch. All from leftovers: Cream of parsnip soup (@squirrel_kitchen ) plus tarragon cream (@projectvibrancymeals ) Celeriac rice (@projectvibrancymeals ) Chicken taco (one that I winged!) Arugula/rocket mint pesto (@projectvibrancymeals week 36) using toasted tigernuts in place of pine nuts. Wow!! Tostones (has half a plantain to use so duh tostones!) #aip #autoimmuneprotocol #autoimmunepaleo #paleo #glutenfree #grainfree #dairyfree #realfood #wholefood #jerf #whole30 #aipwhole30 #bonebroth #plantains #guthealth #healingwithfood #foodismedicine #foodinsta #chronicdisease #rheumatoidarthritis #psoriasis #ibd #howiaip
Spent half the day in the ER today. I've been having a lot of pain on my right side the last few days but thought maybe I sprained a muscle or something. Last night it got a lot worse so I finally decided to just go to the ER today and get checked out. Good thing I did because it turns out I have kidney stones in both kidneys. Definitely wasn't expecting that. 😕😕 #me #myself #selfie #self   #ra #rheumatoidarthritis   #arthritis   #spoonie #tired #pain #chronicpain #chronicillness   #invisibleillness #rheumatoiddisease   #mondaynight   #rheumatoid #monday #nighttime #night #chicago #illinois #er #emergencyroom #hospital #hospitalselfie #kidneystones #kidneys #kidneyproblems #pain
I am running a series of videos for Holiday Stress Busters on Facebook on my cherylmhealthmuse page. They are all short and quick and just might be the tip you need so that YOU have a merry, jolly stressfree holiday. This video is all about being you, you are enough, you don't need to be anyone else. Just be you. And give tons of love to y ourself and to everyone else this holiday. You ARE enough exactly the way you are. Show yourself some love. @cherylmhealthmuse I m a health coach. How can I help you? Are you ready to get your health on track for 2019. Contact me at cherylmhealthmuse @ Gmail.com #alternacare #weightlossjourney #weightloss #autoimmunedisease #thyroidhealth #thyroiddiseasewarrior #adrenalfatigue #rheumatoidarthritis #lupas #chronicfatiguesyndrome #chronicfatigue #anxiety #depression #leakygut #leakygutsyndrome #holistichealth #cleaneating #thenewhealthy #functionalmedicine #holistic #wellness #naturalmedicine #healthandwellness
welcome to the weekly squirt!!! .....DRUGS - practically free in america as we are the living “long term research” of advancement.🥇🇺🇸#smurf #actemra #methotrexate #rheumatoidarthritis #drugs
Let’s play #guesswho 🔬 Useful in treating #rheumatoidarthritis due to its anti-inflammatory and antioxidant actions #microscopicworld #herbalextractsco #iloveherbs #iheartherbs
What an amazing weekend celebrating in NYC for my up coming "BIG" birthday! The city is exhausting and I'm paying for it today, but it was more than worth it. I'd do it over again in a heart beat! #rheumatoiddisease #rheumatoidarthritis #rheumatoidarthritiswarrior #rheumatoidarthritissucks #rheumatoidathlete #spoonie #chronicillness #grateful
Kinda went crazy on the #blackfriday sale on the @jeffreestarcosmetics website. I now have all the boxes I ordered (sans the one I just ordered the other day (; ) and I have to say @jeffreestar the collections are amazing! Pictures do NOT do them justice. I have never been able to afford beautiful makeup like this until now and it’s made me so happy to have them in my home. I spend a lot of time going back and forth to doctor appointments or infusion, etc and never wear make up but since I’ve been down sick off and on since October I found @jeffreestar #youtube channel and became intrigued and he made me laugh. So thank you to him. Having a chronic illness doesn’t mean I can’t indulge and look great even if it’s only nurses and doctors that are going to see it! #chronicillness #rheumatoidarthritis #spoonieproblems #sjogrenssyndrome #potssyndrome #fibromyalgia #makeup #beautiful #dowhatmakesyouhappy #shine #health
Y’all, I have started and restarted #BBG quite a few times. Along the way something would happen...I’d hurt my ankle. I’d get sick. My schedule would get thrown out of wack. I’d have to just start over because I had no idea where I was with the program. - Most of the time I thought I was repeating circuits and would start to get bored...but that’s only because I always dropped this right when it was about to switch up. I made it to week 6 today. An incredible moment for me! - This hasn’t been an easy road. I’d be lying if i said I fly through each workout. No. I stop to take a breath, stretch or modify a set because I’m not at the level to do the exercise correctly. Don’t let the name of the program fool you...THIS IS HARD. - I think at first I was embarrassed to be in a gym full of people and have to stop what I was doing because I just couldn’t do it right. I feel silly about it now because I’m proud of the struggles I encounter during each set. I’m proud when that timer goes off and I made it through the full circuit and most of all I’m proud because I couldn’t do a modified push up a year ago and now look at that arm tremble. 😂 I’ve gained strength in my (still jiggly) core to hold me up for a minute long plank! (Never let appearances fool you!) - There’s ZERO shame in being publicly happy with your progress. It’s something I’m slowly learning (I’m still so awkward when I get compliments!) but hey .. you’ve gotten this far so cheers to YOU! ✨ #day335 #1000days - Music: “SICKO MODE” - @travisscott ft. @champagnepapi
Feelinh letargic... . . Its Tuesday, its my chemo day... . . Painted tis bronz-y beauty to uplift myself... . . Hope she gives uols some positive vibes 😎😎😎 . . #elynadraws #igartists #sgwatercolorist #rheumatoidarthritis #healingthroughart
She wears her scars like a warrior, for they are a reminder she's alive!!! Port placed today- mission accomplished! Work in the AM & infusion tomorrow afternoon! #surgeryscars #scarred #myscarstellmystory #battlescars #becomingbionic #rawarrior #rasucks #rheumatoidarthritis #rheumy #spoonie #myautoimmunehell #portacath #portacathsurgery #fabulouslyflawed
Celebrating - one week without needing to take an Advil or any painkiller. Huge improvement from last 10 months where I was popping 6 Advil pills per day for joint pain or up to 12 as one doctor said which probably damaged my gut health. So happy with results of The 7 Systems Plan and I’m only just beginning treatment to heal damage from #rheumatoidarthritis #autoimmunedisease #lymedisease
X-ray of our recent patient who had implants to repair the distal fracture in her right femur (just above her knee). She sustained the injury when she fell and she also suffers from rheumatoid arthritis which weakened her legs when she used them less. When she came to see us, she was confined to her wheelchair and needed to be carried out from her car to the wheelchair. We will be posting her progress videos soon showing that today she’s able to walk on both legs again. #distalfracture #orthopedicsurgery #xray #kneepain #surgery #wheelchair #rheumatoidarthritis #osteoporosis #fall #fallinjury #walkingaid #walkingagain #sakitlutut #pembedahan #lutut #knee #arthritis #arthritisrelief #relief #realrecovery #realrecoveries #yapchankor #ampang #physiotherapy #physicaltherapy #rehabilitation #rehab #shaolin #chinesemedicine #herbalmedicine
My daily ritual.🙌 More energy 🙋🏼✨ Less coffee ☕ More plants 🍏🍇 Less junk 🍰🍫 More health 👌 No medication 😷 More clarity🙌 No headaches/fogginess😣 One tiny change 💕💗 📩DM me if you want to make this one tiny change too 🙌🏻 #healthyliving #onesimplechange #EatwellLivewel #JBTlifestyle #ItsALifestyleChangeNotADiet
He knows when momma has no energy ❤️🐶 what’s on the back burner? Xmas tree, Christmas gift shopping, Xmas decor, cooking, laundry, etc. Just another tired pigeon. #rheumatoidarthritis #autoimmunedisease #spoonie #spoonielife #rasucks #ra #pain #onedayatatime #chronicpain #chronicillness
Motivational Monday!! Besides my Monday early morning workout that starts my week off on the right track, clears my head and strengthens my body, my Monday evenings are strengthening my mind and filling my heart and soul! This little thing I do as a Coach has more rewards then I can count. And i don’t speak about it enough! The calls with my extended Coaching family has taught me how to be a better leader, a better entrepreneur, a better listener, how to take care of myself and learn through PD, how to help my clients reach their goals and best of all developing the life long friendships! I love how this opportunity has allowed me the chance to not only work on myself and be my best possible self, it has taught me how I can help other people achieve some pretty amazing things in their lives! If you have ever thought that this Coaching thing looks interesting and want to be able to help other people with their health and fitness while making an income, then we need to talk!! 💥💥I’m looking for 15 motivated women who are willing to put in the work to build a business they can be proud of while paying it forward. You must have a drive to work hard, a love of helping others, and willing to work on yourself! Comment below if you want to start 2019 being a boss babe or DM and let’s talk!! (No special experience or training needed to start! I will teach you all you need to know! Just show up with a willingness to learn!) #bossbabes #beyourownboss #workfromanywhere #momboss #mombosslife #payitforward #helpingothers #coachlife
You are strong. You are brave. You are capable.
So excited to have tried this restaurant. It’s been too long since I’ve had good pho 🍲 that’s vegan, gf, sf, and nightshade free. Butterfly Belly was a good choice especially for a cold winter night. (Thanks @eunhee888 for the treat!) . . . My only concern with this place isn’t the food but involves the restrooms. As a disabled individual, it’s extremely difficult to reach the paper towels after washing hands in the bathroom. Wheelchair-bound individuals would not be able to reach it. And the same goes for the Koala Kare which was located outside the restrooms in clear view of patrons and staff. Location is everything in ALL aspects of a business. . . . . . . . #foodiegonegoodie #butterflybelly #restaurant #vietnamese #pho #glutenfree #vegan #dairyfree #soyfree #nightshadefree #dedicatedglutenfree #spooniediet #spoonie #lymedisease #autoimmunedisease #rheumatoidarthritis #godprovides #pdx #pdxlocal #makeitADAcompliant
👅 舌が浮腫んで ピリピリして 歯型がついて痛みが😭 ・ まさかシムジアの副作用⁈ と心配して病院に電話してみた📞 ドクターは、注射して16日も経ってるのにその副作用は考えられないと。 かかりつけの医者に診てもらいなさいと。 それならそれで安心なんやけど、 もう5日くらい改善しない💦 ・ かかりつけの医者に行っても、 あんまり期待できないし😭 日本人の医者ってだけで、浅〜い診療しかしてもらえない😅 ・ 胃が荒れてんのかな? 胃薬飲んでみよ🤔 #リウマチ #リウマチ完治 #リウマチ記録 #rheumatoidarthritiswarrior #arthritis #rheumatoidarthritis #cimzia #シムジア
Happy #musclemonday Decided to boss some bells today, it’s been way too long, had @edktrainingmn in my head the entire time making sure my form was on point. Rounded off the evening with @nomnompaleo wonton meatballs and lots of veggies. Seriously, get this recipe... #kettlebells #liftweights #rheumatoidarthritis #psoriaticarthritis #autoimmune #fitnessasmedicine #foodasmedicine #paleo #determination #runnersofinstagram
Honored to help bring joy and art to kids at @childrensla for the annual rheumatology holiday party with @jaassociation ! 📸 PC: Juvenile Arthritis Association #kidsdeserveit #juvenilearthritis #nonprofitorganization #artsandcrafts #childhoodchronicillness #volunteering . . . .
Suffering from low back pain?🤕 . . . ***We have the solutions!*** Give us a call (727)548-6100 or come stop by one of our 3 (soon to be 4) locations: -St. Petersburg (main location) -New Port Richey -Spring Hill -Clearwater (Coming Soon)
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#lowbackpain #lowbackpainprevention #lowbackpainrelief #backpain #backpainrelief #backpainsucks #backpains #lowerbackpain #chronicbackpain #neckpain #neckpainrelief #postherpeticneuralgia #reflexsympatheticdystrophy #complexregionalpainsyndrome #rheumatoidarthritis #rheumatoidarthritiswarrior #trigeminalneuralgia #floridapainmanagement #floridapain #floridapainrelief #painrelief #interventionalpainmanagement
Stomach bug is gone...finally, so I am starting my new training schedule!! And, I was excited to try out the new @bostwickymca #rheumatoidarthritis #rheumathlete #curearthritis #swimtraining #trimafia #neverstopever #iamvelocity #iwearvelocity
Better late than never. Since omly 20 day workout plan, sticking w Mon-Fri DowntownnTumblr's Level OneExercise Plan - You can find this & all things fitness at: http://downtownn.tumblr.com/ . . #december #workoutchallenge #monthlychallenge #decemberchallenge #keepgoing #nevergiveup #motivation #encouragement #support #showmeyourgrrrrface #spooniefitness #spoonie #spooniemom #ramom #warriormom #momswithra #rheumatoidarthritis #rawarrior #spooniewarrior #livinlovinthezeallife #getbacktohealthnaturally #embracethelifestyle
Hello! Welcome! My name is Kathy and here are a few fun facts about me: • I am 5’11” and 24 years old • I have two dogs and one kitten who are my entire world •I work in Child Protection and hold a Masters of Social Work degree • 6 months ago I was diagnosed with Rheumatoid Arthritis • 1 week ago I was diagnosed with PCOS - insulin resistance • 1 week ago I began my journey to taking back my body through diet and exercise Join me as I navigate the fun and tricky world that is RA/PCOS through a keto lifestyle and reduced sugar diet!
After a few weeks of WEEERRRKKKINNN’, this is how I plan to CHRISTMAS VACATION 🌵🎄🌴🌵🎄🌴🌵 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #phoenixbound #hammondscandycane #decembertravel #christmasvacay #snowbirds
Acupuncture has been a game changer on my healing journey. It has had a tremendous effect on my physical, emotional, spiritual and energetic body. I’ve been going since May of this year and, looking back over the last few months, if I’m being totally honest with myself, I believe most of my RA symptoms are gone! What we were working on today was releasing toxins and heat (inflammation) from a couple cyst formations in my wrist and hands. Before my session I had a lot of pain, heat, nerve pain and to be honest, it really just felt like there was fire under my skin. (All common detox symptoms). After my session today, I’m happy to say the 🔥is out. 🙏🏼. I believe the most important part of acupuncture lies in the knowledge, skill and compassion of the therapist. I’m so lucky I’ve been guided to one of the best! Thank you @tamara_njacupuncture for everything but mostly for breathing life back into me. I’m forever grateful and thankful. 🙏🏼❤️✨#acupuncture #releasetheheat #fire #transformation #energyhealing #energyhealer #heartlines #grateful #compassion #herbalhealing #soulhealing #soulsjourney #rheumatoidarthritis #autoimmunedisease #invisibleillness
What choices did you make today?
Depression has never been proven to be caused by brain deficiencies in neurotransmitters (New England Journal of Medicine). "A serotonin deficiency for depression has not been found." - Joseph Glenmullen, Instructor of Clinical Psychology, Harvard Medical School Research studies have shown that SSRI's do not even work, in fact some studies show that long-term SSRI's can CAUSE depression. If you suffer from depression and/anxiety, then my heart goes out to you. Functional Medicine looks at these potentially debilitating conditions by looking much further than outdated and unproven notions. Have you looked into how capable your gut is at producing ample serotonin (where approx. 90% of serotonin production takes place)? Have you looked at specific vitamin and mineral deficiencies? Adrenal insufficiency and its impact on the thyroid? Brain inflammation and where that inflammation is coming from? Etc, etc, etc... With no agenda whatsoever, I urge you to look at all of those possibilities and more. It's your life, not your doctor's. Do not fall into the trap of becoming victim after being labeled (diagnosed). Do not relinquish control of your health just because it's what you've been pre-programmed to do. Ask questions, get educated, be empowered, take action...and LIVE. #DEPRESSION #ANXIETY #serotonin #dopamine #neurotransmitters #thyroid #inflammation #brain #guthealth #gut #gutbrainconnection #bigpharma #ssri #functionalmedicine4Life #functionalmedicine #integrativemedicine #naturopathicmedicine #holisticmedicine #selfcare #God #jesus #autoimmunity #hashimotosdisease #sjogrens #lupus #rheumatoidarthritis #paleo #keto #lowcarb #momlife
72 percent of Americans are willing to try CBD oil to treat pain, survey finds. That’s a pretty promising number. Which side are you on? https://www.dailymail.co.uk/health/article-6480189/72-percent-Americans-willing-try-CBD-oil-treat-pain-survey-finds.html #noTHC #fullspectrum #isolate #cbd #cbdoil #nanoemulsion #helpushelpyou #holistic #allnatural #lifeRemedies #sacredheartcbd #moreabsorbation #love #nomeds #asksomequestions #aches #pains #achesandpains #backrelief #painrelief #arthritis #rheumatoidarthritis #cats #dogs #petlover #pets #Epilepsy #fdaapproved #run #runnersworld
#truedat I havent cried in a long time about something stupid...it is coming and it will probably be over something dumb like dropping something... #weightlossjourney #weightlosstransformation #weightloss #lowcalorie #lowcarb #loveyourself #nobodyshame #sorrynotsorry #keepswimming #mermaid #cardio #fixmycrown #soul #soulfood #life #ra #rheumatoidarthritis #rheumatoid #Depression #bipolar #anxiety
Doing fine, just busy lately. My focus is strong right now on some good things 💕 #butyoudontlooksick #chronicallyill #chronicillness #spoonie #rheumatoidarthritis
Day 6 of @med.pic.notes 12 days of Christmas 🎄 Felty Syndrome. Use the mnemonic Santa 🎅🏻 to remember: Splenomegaly, Anemia, Neutropenia, Thrombocytopenia, and Arthritis (rheumatoid) 🙂 #happystudying #usmleprep #usmle #medicalmnemonics #medlife #feltysyndrome #rheumatoidarthritis #studywithme #studyaccount #littmannstethoscope #stethoscope #studyaccount #studygram #studymed #studymedicine #seropositive #arthritisawareness #usmlestep1 #mednotes #medstudynotes #medpicnotes #medicalnotes
Ate cake and then yoga’d Reflecting on 10 years of being a mom to my 👬 gave me lots of feels. Nice to get quiet and breathe it all in and out... 🙏🏼 🧘🏻‍♀️
Beautiful dusting of snow! Raining now tho hah!! Gawd the body hurts...not doing much hiking at the moment, zero....
Maybe drinking wasn’t the best idea Saturday night, but worth it. My URI symptoms are back, which sucks. And I have extreme right back pain near my ribs and it hurts to take a breath in. I’m tired. I’m ready for bed. But I can’t stop watching #thegreatbritishbakingshow . • • • • #tired #ipushedit #ohwell #worthit #chiarimalformation #rheumatoidarthritis #autoimmunedisease #fibromyalgia #fibrowarrior #pots #potssyndrome #depression #anxiety #mentalhealth #mentalhealthawareness #chronicillness #chronicpain #invisibleillness #warrior #spoonie #spoonfulsoffaith
Tis the season! 🎄🎅🏻❄️ Give the gift of feeling better & being healthier! CBD helps a surprisingly wide range of symptoms caused by various medical conditions for people & pets! 🐶🐈🐾 Life's Balance products are among the highest quality available. Use code LBDB18 for 20% off at Lifesbalancecbd.com #ptsdawareness #stressreliever #ptsd #healthylifestyle #cbdpets #arthritis #arthritisrelief #rheumatoidarthritis #osteoarthritis #juvenileidiopathicarthritis #juvenilerheumatoidarthritis #healthylifestyle #mountainair #freshair #hairaffair #painrelief #naturalpainrelief #naturalista #naturesmedicine #organicgarden #organicproducts #organichemp #organiccannabis
Would you like to win an hour massage at Simply Belle Clinic? # PLEASE LIKE AND SHARE BOTH SIMPLY BELLE MASSAGE AND SIMPLY BELLE CLINIC TO BE IN WITH A CHANCE -through Facebook only # Don't forget to comment so we know that you've done it to enter Winner chosen on Christmas Eve 🎄 Good luck everyone 🤞 #giveaway #facebook #likeandshare #merrychristmas To book a normal massage appointment text: Emily: 07494319366 Dean: 07528896238 #massagetherapist #sportsmassage #relaxation #painrelief #sciatica #sciaticarelief #wigan #leigh #bolton #sports #westhoughton #tension #tensionheadache #muscle #bodybuilding #running #10krun #walking #cycling #rugby #football #horseriding #relief #arthritis #rheumatoidarthritis
NON-PSYCHOACTIVE HEMP (CBD) PRODUCTS: Click link in my profile to buy or sell FOR FREE. If you are getting CBD oil somewhere else, you really are throwing away money! Because of this new technology, it is the most AFFORDABLE price out there because you will use much less & it is THE GOLD STANDARD for quality in the world today. Here are two viewpoints when comparing CBD with Copaiba. In support of CBD: CBD has 80-100 cannabinoids https://greendorphin.com/cbd-oil-vs-copaiba-oil-all-you-need-to-know/ - exposed most CBD facts but missed some Copaiba facts In support of Copaiba: https://kimberleymilousis.com/2017/11/09/top-3-reasons-copaiba-oil-better-cbd-oil/ 1. Copaiba is fully legal–sounds like CBD is not. But CBD is legal in most places now. 2. Says Copaiba is cheaper than CBD oil. Their information is very wrong. The new CBD that CTFO sells is much cheaper than Young Living or any other high quality Copaiba. 3. Says Copaiba is safer (less side effects). Not true AT ALL: Copaiba balsam can cause side effects such as stomach pains, vomiting, diarrhea, rash, tremor, groin pain, and sleeplessness (insomnia). When used on the skin, it can cause redness, itching, and a rash that might leave brown spots after healing. GOOGLE BENEFITS / SIDE EFFECTS & compare: * CBD * COPAIBA * Non-CBD supplements that claim to do the same as CBD There is NO COMPARISON—at all. But some say COPAIBA is better. Not True. Some say their expensive non-CBD supplements will do the same as CBD. Not True. They don’t contain 80-100 cannabinoids. •••Judge for yourself. Make informed decisions when it comes to your health.. ... #missionviejo #Solanabeach  #Ramona #Poway  #MiraMesa  #ChulaVista #Escondido #RanchoBernardo  #Vista #livebetter #livenaturally  #hollistichealth #holisticliving   #ESSENTIALOILS #sharewellness #MommyProblems  #Mommys #Mommies   #Diabetes  #rheumatoidarthritis  #Cardiovascular #Autoimmune  #LeakyGut  #Arthritis #SpinalInjury  #HeartAttacks  #Stroke #autoimmunedisorder #asthma #osteoporosis
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