#ripped

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230 UNTUK ORDER MELALUI WHATSAPPS : 082322946600 BBM : DC73F99E FORMAT ORDER Kirimkan Gambar/screenshoot Ke Kontak Kami . Nama Lengkap: Alamat Lengkap: Kode Pos: No. Telpon : Nama Barang: Jumlah barang: Fast Respond hari Senin - Sabtu Jam 10.00 - 16.00 WIB NO TRANSFER = NO KEEP !!! Segera konfirmasi TRANSFER agar segera kami proses. Siapa cepat dia dapat!! STOK DAPAT BERUBAH SEWAKTU WAKTU, KAMI PROSES JIKA NOTIFIKASI SUDAH MASUK PADA ADMIN KAMI Happy Shoping ^_^ #Bajuatasan  #bajuatasanwanita  #tunik #maxy  #top  #blouse  #blouseimport #blousemurah  #dress  #longdress #atasanwanita  #hijabfashion  #syar 'i #syari #gamis  #bajumuslim  #fashionwanita  #jeans #gamisfashion  #gamismuslimah #fashionmuslim  #maxidress  #like4like #like4like  #orinaura #ripped #bajuwanitamurah  #lfl #gamismurah  #hijab
240 UNTUK ORDER MELALUI WHATSAPPS : 082322946600 BBM : DC73F99E FORMAT ORDER Kirimkan Gambar/screenshoot Ke Kontak Kami . Nama Lengkap: Alamat Lengkap: Kode Pos: No. Telpon : Nama Barang: Jumlah barang: Fast Respond hari Senin - Sabtu Jam 10.00 - 16.00 WIB NO TRANSFER = NO KEEP !!! Segera konfirmasi TRANSFER agar segera kami proses. Siapa cepat dia dapat!! STOK DAPAT BERUBAH SEWAKTU WAKTU, KAMI PROSES JIKA NOTIFIKASI SUDAH MASUK PADA ADMIN KAMI Happy Shoping ^_^ #Bajuatasan  #bajuatasanwanita  #tunik #maxy  #top  #blouse  #blouseimport #blousemurah  #dress  #longdress #atasanwanita  #hijabfashion  #syar 'i #syari #gamis  #bajumuslim  #fashionwanita  #jeans #gamisfashion  #gamismuslimah #fashionmuslim  #maxidress  #like4like #like4like  #orinaura #ripped #bajuwanitamurah  #lfl #gamismurah  #hijab
210 UNTUK ORDER MELALUI WHATSAPPS : 082322946600 BBM : DC73F99E FORMAT ORDER Kirimkan Gambar/screenshoot Ke Kontak Kami . Nama Lengkap: Alamat Lengkap: Kode Pos: No. Telpon : Nama Barang: Jumlah barang: Fast Respond hari Senin - Sabtu Jam 10.00 - 16.00 WIB NO TRANSFER = NO KEEP !!! Segera konfirmasi TRANSFER agar segera kami proses. Siapa cepat dia dapat!! STOK DAPAT BERUBAH SEWAKTU WAKTU, KAMI PROSES JIKA NOTIFIKASI SUDAH MASUK PADA ADMIN KAMI Happy Shoping ^_^ #Bajuatasan  #bajuatasanwanita  #tunik #maxy  #top  #blouse  #blouseimport #blousemurah  #dress  #longdress #atasanwanita  #hijabfashion  #syar 'i #syari #gamis  #bajumuslim  #fashionwanita  #jeans #gamisfashion  #gamismuslimah #fashionmuslim  #maxidress  #like4like #like4like  #orinaura #ripped #bajuwanitamurah  #lfl #gamismurah  #hijab
280 UNTUK ORDER MELALUI WHATSAPPS : 082322946600 BBM : DC73F99E FORMAT ORDER Kirimkan Gambar/screenshoot Ke Kontak Kami . Nama Lengkap: Alamat Lengkap: Kode Pos: No. Telpon : Nama Barang: Jumlah barang: Fast Respond hari Senin - Sabtu Jam 10.00 - 16.00 WIB NO TRANSFER = NO KEEP !!! Segera konfirmasi TRANSFER agar segera kami proses. Siapa cepat dia dapat!! STOK DAPAT BERUBAH SEWAKTU WAKTU, KAMI PROSES JIKA NOTIFIKASI SUDAH MASUK PADA ADMIN KAMI Happy Shoping ^_^ #Bajuatasan  #bajuatasanwanita  #tunik #maxy  #top  #blouse  #blouseimport #blousemurah  #dress  #longdress #atasanwanita  #hijabfashion  #syar 'i #syari #gamis  #bajumuslim  #fashionwanita  #jeans #gamisfashion  #gamismuslimah #fashionmuslim  #maxidress  #like4like #like4like  #orinaura #ripped #bajuwanitamurah  #lfl #gamismurah  #hijab
#EMSCULPT has completely changed the body contouring landscape. The worlds first and ONLY device to treat muscle! @youtherapymedical . . . . #muscle #happy #insta #results #ice #age #is #over #ripped #abs #butt #lift #noninvasive #btl #family #dermatology #dermatologist #plasticsurgery #plasticsurgeon #strongwomen #strongmen #solid #core
Lateral raises are the best exercise to isolate medial delts. If done the right way, you will see great progress. I did this wrong myself for years. I wasn’t making much progress until I corrected my execution.⁣ ⁣ Here is video of me explaining how to do it correctly so you get results from doing this exercise!⁣ ⁣ One done with dumbbells and one with cable. The main difference is in their strength curves. The tension with dumbbell will be at the top of the movement. With cables, because of the mechanisms, there will be tension for the full range of motion. I recommend doing both variables to isolate each part of the strength curves for maximal results.
Follow fore more............... 💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪🏻💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪#bodybuilder #bodybuilding #man #abdomen #physicalfitness #muscle #shoulder #weighttraining #chest #arm #chin #humanleg #joint #humanbody #trunk #fitnessprofessional #bicepscurl #barechestedness #back #neck #calf #ripped #trainhard #lifestyle #instafit #focus #cardio #squat #grow #grind
150lbs for 8 reps. Omfg what a grinder hahaha. Weighed in at 117.4lbs, so this is very exciting for me. Gaining strength while losing weight! Kinobody bro 😮💪
Everyone has different strengths and weaknesses. Find the workout that best benefits you and enriches your life. Don’t focus on comparing yourself with others. Be your own motivation, and focus on the battle within yourself😊 Good luck 🤝 • • • • • #muscle #fitnessmodel #abs #gymlife #shredded #instafit #fitnessaddict #aesthetics #physique #bodybuilder #fitnessmotivation #gains #strong #cardio #exercise #girlswholift #dedication #crossfit #body #getfit #muscles #nutrition #ifbb #beastmode #npc #mensphysique #powerlifting #gymrat #ripped #iifym
2018 was a tough one. I had a very hard time on a personal level. I lost a person who I loved very much and I lost a life long friend. Both are still alive, just not in my life. Physically, I have been battling with tightness in my entire body - all muscular and connective tissue. It affects my range of motion, joint mobility, and flexibility. I also feel that my muscular fascia is tight so that it doesn’t let the muscle engorge with blood when I’m lifting. I started trying out this new thing, the keto diet. I’ve been a vegetarian for 22 years now, so all my meals were carb heavy. It was tough at first but I saw great results almost instantly. I went from 180lbs to 160lbs. I used to do more cardio, but now I’m doing high set, high reps at 75% of the weigh that I used to use with shorter rest intervals. I have developed a religious session of stretching and foam rolling before bed. It has definitely helped a lot and I really notice a huge difference when I get out of bed in the morning. I’m not stiff and sore with all my joints snapping and popping. This time of the year is difficult for me on the days that I work. The gym is packed with people and their hollow promises of “this is the year I get in shape” So I’m struggling to find the motivation and momentum right now. ... but I’m happy with my progress and how I look. I just turned 47 and I look better than I did at 27. #rippedabs #ripped #rippedbody #fitness #fitnessmotivation #fitnessaddict #fitnesslife #fitnesslifestyle #fitnessaddicted #fitnessgoals #fit #fitguys #fitdad #getlean #getfit #vanfit #vanfitfam #vnft #vanfitness #shredded #getshredded #mensphysique #mensfitness #gymfit #workout #workinprogress #workoutmotivation #tattooedandfit
Turned 24 years old yesterday on stage at the first ever @goldclassicindia NPC show 😁 — Been going absolutely none stop since getting here last week in preparation for our first shows! — From Monday however I should be able to share a lot more with you guys about what’s actually going on 😁 — I’ll be at the Gold Classic Delhi show today, feel free to come and say hi if you see me! 💪🏼
Not a finished piece but I love this outfit #bleached #faded #ripped #babe #doodles #sketch #art -ish
Day #716 Why tf do men have nipples like srsly.
Welcome back Fit Bro! Whose got your back??? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @johnboyoverbeek
Core Crusher 🦈🔥 (SWIPE⬅️ for second exercise ✊🏻) Great workout routine to develop strong core and grip strength 💪🏻 ➡️ GIVE IT A TRY ☝🏻 @twinsstransformation #over4lifestyle 💫 ⚡️ @over4clan - Step outside your comfort zone ⚡️
S: 315 D:375 🔜 ft. Ivan
I found these priceless photos from training & prepping my younger brothers back in 2010. #teambfitness #robertson #ripped #igers #threebrothers #oldschool #transformations #trophies #winningisntnormal #theb
Mahu sexy sudah angkol balik🤭🤭2 minggu berdiet kurang2 juga sikit boroi angkol🤣🤣 sorry angkol x hensom🤭🤭
Reflecting on the shreds from last year 😬... I can’t wait to crush this physique 💪🏾 #throwback
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Glædelig juuul 🎅🏼🎄🌟 Dagens træning er overstået, så nu er der plads til lækker julemad 🤤💪🏼
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