【和富大埔 3:0 傑志】— 2018-19中銀人壽香港超級聯賽
3K followers?! That doesn’t seem like much, but to me it’s so exciting! Im sharing my work life/passions with you, and hope many of you can find inspiration in my story. Now, I get asked a lot “Why Latina,RN” and I always get overly passionate when talking about it. To me, being Latina is just as permanent as writing your name comma RN on your patients charts. So why not take that same concept of permanence in WHO you are: Latina, RN. I can’t even explain the feeling I get when I see a picture of those who have a shirt, & rock it proudly. •
Thank you for being on this journey with me. Ive been a nurse for going on 10 years, but we all know nursing is a never ending journey of learning and growing. •
And please know, I’m rooting for ALL OF YOU. All ethnicities, people with kids, no kids, nursing students, non nursing students, new grads, veteran nurses, and ANYONE who just needs to be rooted for. Regardless of what path you’re on, with dedication & determination, you will be unstoppable.
Ohhhh Miss Freya Skylar I would rise🌻 for you any time of the day! And don't we Mama's? We would just do annnyyyything for our little bubbas! Being a Mum is an AMAZING job and one that changes our souls purpose but oh man it is also the hardest most tiring job I have ever done! .
I hope you all are having a beautiful weekend and that this little darling from Bec over @loveyour_tribe
makes you smile!
We are busy all day doing things for our children, yet after all we do, they may still not feel SEEN🤦♀️. Most importantly, we wonder why they act out just to get our attention. Let’s let them know we see them. After all, everything we do is for them anyway! #attentionseekers #lookatme #iamhere @milk.it.baby
Open got squat jerk meh why keep doing
[ L O V E ]
• The most beautifulest feeling to have. You are all loved. Even by the greatest of all, God. He loves you at your best and even at your worst. No matter what you go through or what happens love is what makes peace. I get it sometimes we can’t stand a certain situation or how someone treated you. But really instead of trying to get back at them or trying to make things worst. Think about if you would want that done to you. So just spread love, spread love to people and to the world. ♥️
#kindness #strength #godlovesyou #mindset #riseabove
A guy slapped me in the face because I threw up on his penis.
Yep. You read that right.
I was 13ish years old, my boyfriend begged me to go down on him and I wasn't into that kind of thing. Being young & afraid to fully voice my boundaries, I did as he demanded after argument. I didn't like it. I gagged and wanted to stop. When I tried, he pushed my head down further. As I choked and tried to get out of his grip, my reflexes took over and out the vomit came, all over his degrading "manhood". In an instant I went from feeling like I was belittling myself,
to feeling pressured,
to feeling judged,
to feeling trapped,
to feeling suffocated,
to feeling stings across my face as he back handed me. & I didn't react back.
I just sat there frozen, numb trying to process the past few minutes of my life.
I knew I had put myself in place I never wanted to be in again.
I left & never looked back at him. .
It's been almost 15 years since that incident. I was so young in such an adult situation. I want to tell my young self how proud I am of her for not following down that dark path. When things took a turn for the worse, I knew I was worth more & I deserved more.
Yet, I still carried it with me for so long, allowing it to affect me deep down. That moment played a part in hindering my self esteem & crippled my honesty in sexual exploration.
Now in a funny way, (it literally makes me laugh out loud now) I feel empowered by that moment.
I THREW UP ON HIS PENIS & HE DESERVED EVERY SINGLE BIT.
Moral of the story: Stand up for yourself. No means no & you are allowed to say NO to ANYONE at ANYTIME. .
#happybehealthy #nomeansno #knowyourworth #loveyourselffirst #reflection #lookingback #madeformore #lifestory #riseabove #honestyhour #makegoodchoices #weallhaveastory #womenhelpingwomen #sexualassault #listentoyourintuition #standupforyourself #laughteristhebestmedicine
Managed to snag one of the Valentine’s edition Nara Dreamland hoodies(as well as a neon long sleeved shirt)! I love it!!❣️ @riseabove.clothing #RiseAbove
16.2.19 playing these 2 shows tonight off v lil sleep then working 1am-2pm, making merch then playing again tomorrow evening before working another overnight shift. I might die but I'ma do this bleh
When you’re hyper mobile and you continuously pop your ribs and knee out of place 😒 makes for a long day of pain. It also makes my eyes roll a lot because this has been happening to me since I was little, still does and it will continue and no, there’s no cure and not much anyone can really do. Due to it I can sublixate and dislocate regularly in many areas of my body, it’s a pain in the a$$ if you ask me, it sucks to make a simple movement and come apart and it surely sucks to feel pain.
Today I had to tell my husband not to hug me, I couldn’t really play with my doggy because my side hurt and I’m still trying to figure out how the heck to sit because I have bruises at the site. Days like today I’m thankful for the changes I have made in my life and my diet or the pain would definitely be aggravated. I usually only complain about this to a couple of people but in wanting to raise awareness for invisible illnesses I’m posting about it. It’s easy to get sucked into negativity when you feel feel like crap and when something hurts. When I get in these sad and self pity moods I gotta remember to keep positive, if I don’t, hyper mobility issues and pain can consume me and make me go down a big dark hole. So, I gotta keep positive, the pups 🐶 help, the roses my hubby gave me yesterday help, the Keto brownies 💕 I ate gave me warm fuzzies when I had them with my tea ☕️, gotta keep going 🚂
#invisibleillness #butyoulookfine #invisibleillnessawareness #hypermobility #hypermobile #hypermobilitysyndrome #hsd #zebra #zebrastrong #dislocation #sublixation #ouch #keepstrong #chronicillness #positivity #positivevibes #health #mentalhealth #rest #retreat #heal #spoonie
Today felt a little sentimental. I'm still recovering from a slight cold today, my cough is still present & I can't really talk but today I felt a little more lighter than I'm used to.
Today marks 1 year of my friend's passing. Now, I've had other friends who've passed but due to other causes however, this one hits a lot closer to home. It just goes to show that you never know what someone may be going through internally and when cries for help fall on deaf ears, it can result in something tragic.
I miss her. I do. Just the thought that she's no longer physically here anymore makes it hard to realize & I wish I was there to hug her & tell her how much she wasn't alone.
The demons she faced is the same demons that I deal with daily and it's a constant struggle to brave each day feeling like you're falling apart inside. I found help. Unfortunately, she did not. I always keep her family in my prayers. I know she's watching over them.
If you or anyone knows someone whose struggling with their own demons, please be a listening ear & help. Do not ridicule, tease, bully or mock. Sometimes just a hug will be enough. Be open & understanding. #RiseAbove
I hope that before anyone feels envious that I get to live on the beach they take a moment to consider the hell I endured to get to where I am in my life . I suffered tremendously in my losing season- and saw times that are too awful to even talk about. God has been good , and gracious, and merciful to me - to allow me to rise above the trauma and pain and build a new life . I pay close attention to those who celebrate my successes - and those who do not. The people who do not cheer when you win do not belong in your corner . #survivor #riseabove #journey #newlife #blessed
Don’t let the fear of falling keep you from climbing up. You are capable of rising above any challenge that comes before you. Rise up my friends and discover the words that lies in front of you. #betruebeyoubabes
A morning for singing 🌄
I've never said I'm a good guitar player lol.
I often play between a few chords and create the melodies as that's what i'm most compelled to do. I'm a singer and my instrument is my voice.
Heck half the time I'm singing to a striking of non chords bc I hear a sound in the middle of unnecessary notes and make the melody from there.... I'm also a believer in working where you are with what you have.
This song is an encouragement to keep taking steps forward. To get up and rise as a child of God I imagine this is what He says.
What he says is true and lasting. Nothing he says is on hold. When you don't know what to do...feast from His word and let it permeate your heart space.
The right message will reveal for you at the right time. We just keep walking in faith. He builds us up.
Expect more love.
Always thinking of my next move,
You got to be greater than the haters (Transylvania voice 🧛🏼♂️) Your Smile is a powerful weapon.
Even on your worst days, a smile can do wonders.
A smile can also tick people off, but maybe that’s the whole point.
I know I wouldn’t be where I am today if I cared or gave thought to the opinions of others. They’re invalid. When you let go, and see who remains, that’s important. There’s a lot of insecure, miserable people acting like they’re in your corner, but secretly hoping you fail. Then you remind them You Need Me. I don’t Need You (in my Jay-Z voice 😉) The closer I reach my goals, with every loss and every win, I find myself grow in strength, wisdom, and perseverance. And then I smile. I know that God gots me. And in the end, that’s what matters. Worry about your soul before you speak, before you act. 🙏🏽🦉❤️💪🏽🙌🏽
#photography #photographer @gaskins_photography_collection
#ootd #ootdfashion @poppyapparelofficial @fashionnova
#smile #smilemore #smileeveryday #hatersgonnahate #greatness #dontmesswithme #idontplay #idontcare #nonegativity #bebetter #riseabove #instashot #instalike #instagood #model #modeling #fierce #beauty #glam #vogue #novababe #bosslady #diva #idgaf #followme