#riseabove

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I challenge myself for these people! #BeAnExample #RiseAbove
I love that bitcoin is this low ! The future is bright. Hindsight is 20/20
#一眼睇哂香港波 】港超第三週將會有兩場喺星期二舉行: #夢想#大埔 同樣參與上星期銀牌首圈賽事,體能成為頭場勝負關鍵。 #東方 今季由「冠軍主帥」陳婉婷重新帶領,可唔可以走出近年對 #傑志 嘅不勝姿態就係「雙藍會」重點。 . - #方小肥 . #港超聯 #RiseAbove #HKPL #學生港波 #hkfootball #本地波 #香港波 #香港足球 #football #hkg #hongkong #hkstudent #學生
There is no such thing as a perfect body!! Just be the best version of yourself!!! #EHPT #bethebestyou #healthylifestyle #healthyeating #consistency #pushyourlimits #behappy #beyourself #believe #riseabove
I have previously spent so much time wanting to be skinny that I know what a waste of time it is. I am enough in this skin. Breathing, able and healthy. 💕CLICK LINK IN BIO FOR MORE💕🥒🥝🤩 #biologiquelife #wellness #healthfirst #healthyisthenewskinny #outwiththeskinny #love #loveyourself #belove #belight #shine #believe #riseabove #bodyismagic #curvesaremagic
Happy Monday ☕️☕️☕️
We launch in under 24hrs! We can't wait to dance with you #Huntsvillealabama ! Check us out link in the description. #riseabove #atbexperience #welovedance #dancerslife #dance
Flying through space with other stars all singing and shining together as one. ~ John Muir . . . New podcast episodes + mixes available now via iTunes and SoundCloud.com/obviousworld 💜 . . . . . #obviousworld #forestdweller #pioneerspiritprints #podcast #chill #together #listeningtomusic #bass #ambient #musicwithsoul #totallysolar #dancing #timetravel #wakeup #chillout #livemix #listeningparty #sweetsonictapestry #northcarolina #appalachia #activemeditation #nature #paradigmshift #westernnorthcarolina #cosmicawakening #openyoureyes #family #riseabove #feelthelove #givingthanks . . . Live Handcrafted Mix Tracklist: 1. James Bernard - Mars Rain 2. James Bernard - Odyssey 3. Royal Philharmonic Orchestra - Also Sprach Zarathustra, Op. 30 4. The Beatles - Here Comes The Sun (Remastered) 5. Dave Brubeck - Take Five 6. Monster Rally & RUMTUM - Sunbay Hotel 7. GK - Shine Like Diamonds 8. Plantrae - Taiga Biome 9. Poolside - Planet Caravan (Poolside Rework extended intro) 10. Young American Primitive - Sunrise 11. Sun_monx - Schtiki Digits 12. The Orb - 4m33s - Counterpoints 13. Sea Oleena - Swimming Story 14. Bonobo - All In Forms 15. The Irresistible Force - Another Tomorrow 16. Rising Appalachia and The Human Experience - Pretty Little Foot 17. Monster Rally - Cuban Velvet (Superhumanoids Remix) 18. DeepWoods - No Turning Back 19. N U P H O R I Λ - Cruise 20. James Bernard - Lost in it 21. Royskopp - So Easy 22. Soulular - Itals 23. Soulular - When it Lingers 24. Lemon Jelly - Space Walk 25. Mar'yan Kitsenko - They Return To The Creator (Original Mix) 26. DeepWoods - Heavy Rain 27. James Bernard - Euph 28. Soulular - Too High 29. Soulular - Eye and Eye 30. Zzzzra - Invendable 31. James Bernard - Mars Rain (Slight Return) . . . So much grooviness in one place 🙂
Train and improve yourself. Everyone has their slumps in life. Recognize your slump, fight your giant, and become stronger than ever before. #life #train #live #motivation #daily #transformation #igmilitia #fitness #survival #self #defense #reliance #forgiveness #moveforward #riseabove #donttreadonme #freedomordnance
🤬Okay!🤘😂
🌺 I don't want to fly, I want to soar. "To soar is more than just to fly; it means to rise swiftly, to feel the wind slipping below you as you ride higher and higher. Flying is just moving through the air. Soaring, though, suggests exhilaration, even joy." 🌺 I read this definition of "to soar" and it made me think about being a mother. 🌺 As a mom, I don't want to spend my days going through the motions; I don't want to feel I'm being simply carried away by whatever mood or errand or demand comes my way. Instead, I want to be awake, I want to feel connected so I can truly experience the incredible highs of this parenting journey. 🌺 I wish you all a mindful week. 🌺 #momofgirls #myhonestmotherhood #thegentlemamma #raisedgood #raisednaturallly #raisethemwild #momsofinsta #momslife #lifewithkids #familymatters #lovethem #thelovingmamma #trulymeaningful #parentingfromwithin #positiveparenting #attachmentparenting #gentleparenting #motherhood #selftransformation #sahmlife #letsgooutside #thesurrenderexperiment #surrendertoyourlife #riseabove #soarhigher
Sometimes you have to climb a tree like Zacchaeus. #RiseAbove #SeeJesus #LilLadder #LilTree #YouGetThePoint 📷 @nadiatrenise
On my way to work today I see Family and Friends gather in community Prayer for Rasheed today on Syracuse's South Side They said a Prayer for Leadership: "Holy God, may our mayor and friend Ben Walsh help restore the city of Syracuse Father, thank You for the many blessings that our local community has the strength to pull together during the loss of another youth in the city of Syracuse Amen." MAY GOD CONTINUE TO COMFORT FAMILY AND FRIENDS OF RASHEED AND PROTECT OUR CITY. #letmebegreat #prayer #community #Syracuse #southside #stopgunviolence #prayformycity #besafe #poststandard #achangeiscoming #justice #coldworld #riseabove #youth #news #local #cny
Of course we cannot forget Carmen Yulín, the mayor of San Juan. She famously ridiculed trump on national television for not stepping up and aiding Puerto Rico like it would have for any one of the 50 states. She proved how much colonialism is very much alive with the U.S territories. White entrepreneurs have no problem creating business from the beautiful tropical islands that many of us like to vacation in but when it comes to helping the population that makes their tourist industry thrive, they turn their backs on them. . “I’m like a RoboCop on permanent watch,” says Mayor Carmen Yulín Cruz, the Harley-Davidson-riding Mayor of San Juan, only the third woman in the island’s history to serve in the position. “I have this curse where I can spot everything that’s wrong right away.” In the hours and days after Hurricane Maria, few called out the problems and inequalities on the island as loudly as Mayor Cruz, who famously went toe-to-toe with President Trump after he accused Puerto Ricans of being “ingrates” who “wanted everything to be done for them” just days after the storm. “You cannot expect dignity if you don’t demand it,” she says. “And the only way to demand dignity is by standing up. You cannot demand it sitting down. You can’t say, ‘Here are my shackles, can you make them a little less uncomfortable?’ I don’t want the people of Puerto Rico to feel good about surviving. I want us to thrive.” . #puertoricostrong #femaleleaders #womeninpower #humanity #puertorico #intersectionality #nastywoman #inequality #endcolonialism #carmenyulincruz #warrior #riseabove #resist #pushback #sisepuede #migente #forallwomankind #womenmatter
After a workout well done! It's time head home! Hit me up if you got something poppin' in the city. Other than that, enjoy the rest of your Sunday! #StayFocused #Hardwork #Dedication #LiveLoveLife #RiseAbove #RiseUp #TheGrindIsReal
Miss the daily adventures in Canada... I love that place! Miss that place and will be back #canadalove #whitsler - - Travel quotes I’m pondering; 1. ”Every man’s life ends the same way. It is only the details of how he lived and how he died that distinguish one man from another.” 2. ”Life is either a daring adventure or nothing.” 3. “Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do” 4. “People don’t take trips, trips take people.” 5. “The world is a book, and those who do not travel read only one page.” - - Name your favourite in the comments below. - - - Wearing; @zuuchfit #wanderlust #travel #travelholic #travelphotography #ilovecanada #homeawayfromhome #adventure #freshhair #aboveall #riseabove #aaphotography #getolympus #olympus #live #love #lift
This spoke straight to my heart. I’m so thankful for those that come to me for truths rather than spreading lies. I’m thankful for some of the loyalest people I’ve met in my entire life. The Lord has blessed me with a tiny circle of amazing souls and I pray that He continues to teach me how to use the gift discernment. My circle is made of the most unexpected people but I know that’s the way the Lord intended it to be. He gave me people that will have my back in the tightest of situations but they will also let me know when I need to shape up. Best advice I could give is don’t believe everything you hear and beware of wolves in sheep’s clothing. I mess up daily, and in no way do I claim to be even remotely close to perfect. However, I’m trying to be the best person I can be and work hard to treat others the way I’d like to be treated. Failures are lessons and here lately, I’ve been thankful for all that I’ve learned. #hardtruths #trustvibesnotwords #IfItsNotYourStoryDontTellIt #riseabove
Not everyone in your life will support your goals cause not everyone in your life is meant to be there when you achieve them 💬 #focus #riseabove #grind #hustle #succeed #motivate #entrepreneur #inspire #mindset #clothing #mensstyle #streetstyle #jordan #pacsun #freshkicks #fashiontrends #apparel #mensfashion #ambassador #influence #lead #public #photography #publicfigure
Deadlifts on a Sunday. Dont look like much but there's 335 om that bar. Heavy, but felt awesome!!! Only got 2 no worries plenty of sets before that. Time is coming!!!! Very soon. You'll see!!! #riseptstudio #supplementkings #performaxphysicaltherapy #riseabove #fuckitgetit
Why I love her so much!!! ~via @jennakutcher ・・・ CLAP BACK AT THE HATERS! 👏🏻Someone slid into my DMs and told me they couldn’t believe I had managed to land a guy as good looking as @kickingitwithkutch... like I wasn’t worthy of him because of my weight. ✨ Part of my insecurity with my body has stemmed around being married to Mr. 6-Pack himself. Why should I, a curvy girl get him? I’ve felt unworthy and write narratives in my head that because I am not thin, I don’t deserve him. 🙋🏼 This man has embraced every curve, every dimple, pound and pimple for the last ten years and has always me reminded me that I’m beautiful even when my inner dialogue doesn’t match. 🙌🏻 So yes, my thighs kiss, my arms are big, and my bum is bumpy but there is just more of me for him to love and I chose the man that could handle alllll that (and so much more!) ✨ I am so much more than my body, so is he, and so are you. Double tap if true love doesn’t see size. So thankful for a man that loves me at every stage, in every season ✨ This caption was from our viral post and it’s truer today than ever before. Since it’s circulating again, I want to reaffirm this truth in case it’s just what you’ve been needing to hear. • Photo by: @whitleymcdonald • • • • • #tvandwine #📺and🍷 #📺 #🍷 #eastcoastcreative #jennakutcher #kutchercondo #love #aerie #americaneagle #bodypositive #bodypositivity #haters #riseabove #selflove #insecure #insecurities #lovingyou #lovingyourself #lovinglife #truelove #gameoflove #mygameoflove #thegameoflove
Girl, Wash Your Face is one of the best books I’ve read! Highly empowering. #girlwashyourface #reading #riseabove #inspiring #motivating
#WeStillWorkin <<@kevinhart4real x @tiffanyhaddish !!! For the next movie lets see Rough Feathers Clothing...@ #KevinHart to see if we can make this fashion pull happen. #RFCC . #Goldenstate #sanfrancisco #sandiego #oakland #fairfax ||| Im just a #SouthMemphis kid with a vision... #ImLiving #RiseAbove #Atlanta #NewYork #California #Houston #LosAngeles #Harlem #Brooklyn #Dallas #Seattle #Nashville #Chicago #Miami #NorthCarolina #Memphis #StLouis #LasVegas
REALITY 👁🗝👁 Reality is that which You have created Around yourself By Projecting / Designing / Thinking ••• Reality Is Your Interpretation Of Truth 👁🗝👁 #dontletyourmindfoolyou #risethroughselflove 🌅
Sunday workout flow. Doing my leftovers!. Don't try this at home! #Hardwork #Dedication #LiveLoveLife #StayFocused #RiseAbove #RiseUp #TheGrindIsReal
“Love your enemies, Bless those that curse you, Do good to those that hate you, and pray for those that despitefully use, and persecute you..” Matthew 5:44 Be the BETTER person. Rise above. #bestrong #sunday #riseabove #love #dogood #conquer #bebetter #sundaynight #positivevibes
This lady sat like a champ 6 hours took to line this piece so far and she only made a tiny remark on the pain right at the end the rest we talked and laughed all day had such a good time! Swipe over to see more pics heres the progress so far and swipe over to see before photo . The face/ wings /peony were stenciled the rest was free hand. so stoked!!!!! I'm going to add more tail feathers next session :) ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ #yyc #artist #badass #champ #backpiece #follow #wow #pheonix #newbegginings #lotus #flowers #fun #ilovemyjob #panda_tattoos #fire #instamood #instahappy #tattooedgirls #inprogress #girlswithtattoos #freehandtattoos #tough #calgarytattooartist #feathers #birdsofparadise #riseabove
Learning ❤
Don't get discouraged when you are misunderstood, only the people who are on the same level will understand your path. Just keep moving forward and plant seeds, the people who are ready to receive the message will be drawn to you 🙂🦋❤ #arethamarie
Adding 15lbs never felt so good. . **side note: If you're offended by glutes, don't swipe. I have no shame when it comes to my body, but at the same time it's not a modesty issue when you're objectively comparing progress. Some people will sexualize anything, but I simply don't see it that way. Also, I've spent too many years feeling shy and insecure about myself, so I'm done with that. Just a disclaimer for anyone wondering why I post pictures in my underwear.** . My strength is the highest it's ever been, my intake is close to 3000 calories a day, and this is the most muscle I've ever carried on my frame. Improving my ratios and performance. Tracking my food 75% of the time, but always making sure protein is high, water intake is high, and taking my @1stphorm supplements every single day. . How do you gain weight and not feel bogged down? . Here's the 🔑: . I dieted for 6 straight months. It's been 4 months since I stopped dieting, but I've increased calories at almost the same rate I dropped them: Veeeeerrrry sloooooowlyyyy. Still not anywhere near close to the height of my bulk. We play the long game here. . A common reason you see folks gain weight quickly after a dieting phase, whether it's for a competition or not, is because they jump right back to eating the way they did before they started the diet. This gives the metabolism no time to adjust, and you quickly add that fat that you worked so hard to lose. If you're too aggressive, you may go beyond just increasing the size of your fat cells and even add NEW ones. Increasing your total count of adipose tissue cells is NOT what you want. This makes it harder and harder to lose weight in the future. (Layne Norton has an awesome video on this concept. DM me for the link). . One of my all-time favorite quotes: "Shock the body and it will react. Coax the body, and it will respond." . Just a little lesson on why extreme diets that have you to cut out an entire food group or macronutrient aren't going to yield the best results in the long run. . Just like anything, if it's quick and easy, it's probably no good. . Happy Sunday. Put in the good work. Don't take shortcuts.
🙌🏼 #blessed 🙏
Any deep divers on my feed!? #repost @infinitewaters
🗿🌊🤔❤✨
Yesss 💯❤
Believe in magic and you will find it
Don't ignore your inner voice.
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Sometimes they don't fit in then it's time to let go
God is within you
Good morning ☀️ So true. So very true. This royal reminder. Here's to growing blissfully beyond.👑🎯 "If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. ~Bruce Lee" . . #queen #goodvibes #goodmorningpost #wordsofwisdom #wordstoliveby #wisewords #wisdom #selflove #selfcare #rise #riseandgrind #riseabove #spirituality #spiritualgangster #awakening #awareness #5d #consciousness #higherconsciousness #lightworker #lightworkers #womeninbusiness #womenempowerment #entrepreneur #ladyboss #womensupportingwomen #lifecoachforwomen #coaching #teachersofinstagram #spiritualteacher
You had said no one would remember me when I die, then soon after hugged me and told me you loved me 🔪 ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #feelingmyself #messyhairdontcare #amateurwriter #poetry #writtenword #realwords #vibratehigher #riseabove #allblackeverthing #freeverse #selflove #instawriters #grunge #alternative #alternativegirl #writersofig #spilledthoughts #inmyfeelings
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