I wonder if I’m living for the Gram or for myself... often, I’m afraid of that answer.
It’s easy to do right? Lose sight of what we want in the end because Instagram does put some FOMO vibes out there. .
So I’m challenging you to write down your vision of the perfect life (we all know perfect doesn’t exist, but we still need to aim for it) and decide if your actions are moving you towards that or towards more likes right now... in the end, you are the only one who has to like your life because off this highlight reel there is a whole lot of sh*t we have to deal with.
[insert motivational quote that I made up about overcoming adversity through perseverance and dedication to craft]......... Shit was cold up there.
#rmnp #hiddenvalley #skIs #skUs #colorado
Couldn't pick just one favorite vacation picture, so I picked three each from three trips 😁
We spent a long weekend in Nashville and went to back to back @diarrheaplanet
farewell shows at the @exit_in
back in September. Week of Independence Day in the Rocky Mountains hiking over 30 miles and completed our goal hike of 9 miles 2000 ft up to Chasm Lake at almost 12000 feet which was my favorite 2018 accomplishment. And finally a week in paradise earlier this month in Riviera Maya to celebrate my husband earning his masters and our first anniversary! Lots of great memories!
#tiuholidayhustle #holidayhustle #nashville #rmnp #rivieramaya #top9 #tiuteam
Now I can just pretend
Something happens when
My eyes are closed
I’m safe alone
In the darkest dim
bend before you break ↠
(my mantra the next few days before our middle school is out for winter break)
mountain sun is quirky, sometimes ya only have a few minutes of golden before it goes in its pocket. So I’m extra thankful for these two and their willingness to run across this field to catch the ☀️
Today I say goodbye to Manitoba and Riding Mountain National Park. Manitoba is not a place I ever thought I’d end up living for 8 months but I have loved my time here and I’m sad to see it go.
Is that a 😇 or am I overthinking this whole thing? Thanks to my beautiful, wonderful photographer roomie. She is quite talented for sure! #lifebuiltfortwo #rmnp
Not too long ago, I was in a space where climbing mountains seemed too much: carrying what wasn’t mine, losing my way, and staring at the mountain tops from deep valleys. ⠀
As I started asking for help to bridge the gap (see what i did there? 😅) where I wanted my life to be versus where it actually was, things began to change. I started investing in others to invest in myself. That’s when the real work began. ⠀
Has it been easy? No. But sooooo worth it. ⠀
Hosting a retreat to serve women who want it all has been on my heart for over a year. Women who want fulfilling relationships, healthy minds, bodies, & habits and energizing goals with the self awareness to make it all happen. ⠀
The Reset Retreat is a one day event (with an ongoing community) designed to jumpstart that process. To give you new tools, insights, and community to encourage you to live a full life— a life lived from the inside out. ⠀
You guys, it’s not too late to sign up! The link to the retreat is in my bio ☺️. Still have questions? Shoot me an email and I’ll send ya more info! I hope to see ya there! ❤️
Finally got outside in the snow ⛄️ with the camera. This is one of my favorite views from #rmnp
. We normally take this hike during the morning and catch sunrise, but this time we started later in the day and caught the light as the sun was setting and it was hitting that ridge just perfectly! A great hike with some great views, so it was well worth going through the cold, wind, and snow!
CONGRATULATIONS TO OUR ASPIRE STARS OF THE MONTH!!!!!!!!!!! ———Kayla is always putting her team first, her true dedication to everyone has not gone unnoticed! She constantly is providing EXCELLENCE in terms of patient care, she puts her patients first no matter what the situation is. It doesn’t matter what kind of day it is, Kayla comes in with a mission to SERVE and willingness to help out in all aspects of the job.
Alayna has come in to the CPC world and has hit the ground running! She has been an all-star for our physical therapy team. Alayna has a constant smile on her face and is incredibly welcoming to all our patients. Her willingness to help out in any situation shows that she is willing to go above and beyond in any situation. Alayna shows EXCELLENCE by making sure that the physical therapy team is running on all cylinders during their busy days!
Did u know this Friday is the winter solstice? Yay for days starting to get longer :) I for one can't wait till summer
It’s me! Enjoying winter things! Outside! 😝 I now understand the appeal of waking up ass early to spend a day outdoors in the winter - the peace and quiet are unreal. Having an enthusiastically outdoorsy partner and the promise of dank sandwiches afterward helps a lot too. #snowshoeing #rmnp #winterincolorado
One of my coolest moments of 2018: exploring Rocky Mountain National Park during the full moon and seeing the peaks illuminated like never before. The moonlit, rugged scene was so ethereal and magical – I saw my beloved park in an entirely new and unbelievable light. Being a part of it was so surreal; a waking dream. We also encountered a myriad of wildlife such as coyotes, moose, elk and a bobcat. I can’t help but feel fulfilled when given such grand opportunities to witness such divine beauty. What a wonderful world there is out there. 🏔🌝
To see more of the memories throughout my year, refer to my new blog post: “2018: A Big Year in My Life” → mindyonthemove.com (click on the link in my bio to read).
I will also be posting a “2018 Memory of the Day” in my IG story until the new year! 🎊
📸 snapped by my girl, @jocerenea
Sometimes we all need a little spontaneous trip to help us feel rejuvenated and lift our spirits. My place is in the mountains ⛰ where is your special place you like to go to rejuvenate?
Can't explain how much I love these mountains.
I'd be perfectly happy hiking under these trees every day.