#rockdelta

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Killer workouts the past few weeks at The Dungeon aka MetroFlex in a little town outside of Atlanta, called Buford. When I'm on the road shooting, I'll travel hours from wherever I'm staying just to find a hard core gym where the owners turn up the heat for me so it's a sweat box and members respectfully leave me alone. I've gotten after it at hard core gyms all around the world and every once in a while you find a very bad ass old school machine that's no longer made like this angled "Pec Deck" that's engineered to give your pecs a burn and pump full of blood like never before. Luv this lil' darlin' so much the owners were nice enough to let me buy it from them. She's already luv's my sweat so she'll fit in perfectly in my #IronParadise at home! I know.. "Pec Deck" sounds like a creepy chatroom name, but it's better than "Pec Meat" which is my nickname every time I train chest. ️ New Collection 🚨 LIMITED EDITION! Ending soon! .💥 Only 3Hours🕔 Remaining To Get My New Limited Edition T-SHIRT⚓, Get yours NOW.===> @therock_work .. #focus #fitness #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #1 #hardestworkerintheroom #goals #fitnessgoals #abs #gym #bodygoals #workout #training #IronParadise #dwaynejohnson #nopainnogain @therock #hardwork #underarmour @underarmour #projectfocus #health #healthy #lifetsyle #goals
Baru balik gym semangat pakai beg baru 🤣🤣🤣 #underarmourmy #rockproject #therock #bloodsweatrespect #nopainnogain #rockdelta #Malaysia 🇲🇾 @therock
⚡️Hit it from every Angle⚡️ ・・・ . . 🎤 Las Jordan Las Yeezy by @dareylamoda
“The Road To Success and Greatness Is Always Paved With Consistent Hard Work. Outwork Your Competitors, Be Authentic And Above All Else. Chase Your Greatness” @therock #dwaynejohnson #therock #uadelta #underarmour #beastmode #gym #gymmotivation #shoelover #workhard #earnit #stayfocused #youcandoit #rockdelta #nopainogain #livehealthy #fitnessjourney
From styling, concept to cool fashion. Big ass grin because we just wrapped THE photo shoot of all photo shoots.  We're all sworn to secrecy so I can't reveal who it's for, but I promise you it'll be a big, fun summer heater 🔥 you guys'll dig. follow this page @the.johnson.rock . Huge THANK YOU to the entire brilliant team putting in those long weekend work hours to create something iconic.  And a very special thank you for playing "What A Man" by Salt & Pepa when I walked on set. "A real smooth brother and never in a rush. He gives her goosebumps with every single touch" 😉✊🏾 .. .. #focus #fitness #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #1 #hardestworkerintheroom #goals #fitnessgoals #abs #gym #bodygoals #workout #training #IronParadise #dwaynejohnson #nopainnogain @therock #hardwork #underarmour #projectfocus #health #healthy #lifetsyle #goals
Great to recharge the batteries this weekend, back home with all my girls and teaching this lil’ tornado how to swim. Took my shirt off and she said, Daddy I like it your brown boobies.. 😂🤔 Thank you baby, but daddy has pecs, not boobies. New Collection 🚨 LIMITED EDITION! Ending soon! .💥 Only 3Hours🕔 Remaining To Get My New Limited Edition Tank, Get yours NOW.===> @therock_work .. #focus #fitness #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #1 #hardestworkerintheroom #goals #fitnessgoals #abs #gym #bodygoals #workout #training #IronParadise #dwaynejohnson #nopainnogain @therock #hardwork #underarmour @underarmour #projectfocus #health #healthy #lifetsyle #goals
Today you conquer. It’s finally here.. #underarmour ’s most anticipated drop of 2017 is AVAILABLE NOW. Our #ProjectRock #USDNA Collection for men and women. Stay strong. Train hard. Enjoy your new gear. * LINK to purchase in my bio. .. #focus #fitness #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #hardestworkerintheroom #goals #fitnessgoals #abs #gym #bodygoals #workout #training #IronParadise #dwaynejohnson #nopainnogain @therock #hardwork #projectfocus #health #healthy #lifetsyle #goals
💥 LIMITED EDITION ! Ending Soon ! 💥 Only 3 Hours Remaining To Get My New Limited Edition T-shirt, Get yours NOW.  Click Here To Buy ----->> @therock_focus Link in the BIO 🔥 🌎 ^^^^ tag this t-shirt with your friends #focus #fitness #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #1 #hardestworkerintheroom #goals #fitnessgoals #abs #gym #bodygoals #workout #training #IronParadise #dwaynejohnson #nopainnogain @therock #hardwork #underarmour #underarmour #projectfocus #health #healthy #lifetsyle #goals
Never sacrifice these 3 things : Your family, Your heart, Or your dignity ♥♥♥ 284/365 #underarmour #projectrock #projectfocusofficial #usdna #rockdelta #hustle #bullshield #alldayhustle #alldayhustlecollection
Baru lepas workout kat Melawati Mall memang best machine dia. #fitmalaysia #ag #underarmourmy #rockproject #rockdelta #therock #negaraku #Malaysia
💥 LIMITED EDITION ! Ending Soon ! 💥 Only 3 Hours Remaining To Get My New Limited Edition T-Shirt,Tops or Hoodies Get yours NOW. Click Here To Buy ===>> @projectrockunderarmour_ Link in the BIO 🔥 🌎 ^^^^
It's never an easy task but it's worth every single minute and the results show itself 280/365 #underarmour #underarmourwomen #projectrock #projectrockfocusofficial #projectrockua #alldayhustlecollection #alldayhustle #hustle #rockdelta
NO ONE ASKED YOU TO BE HAPPY. GET TO WORK Sidonie Gabrielle Colette 276/365 📷 @lianaprince1081 #underarmour #projectrock #projectrockua #projectrockfocusofficial #rockdelta #gettowork #alldayhustlecollection
I’m nice, but I don’t play nice. Ever. I chalk my callouses up, get to work and fucking disrupt. The most anticipated men’s & women’s #underarmour #ProjectRock drop of 2018 is AVAILABLE NOW. Enjoy the gear. #AllDayHustleCollection ** LINK IN MY BIO. #focus #fitness #therock #fitnessmotivation #motivation #rockdelta #musclegain #muscle #bodybuilding #ChaseGreatnessCollection #1 #hardestworkerintheroom #goals #fitnessgoals #abs #gym #bodygoals #workout #training #IronParadise #dwaynejohnson #nopainnogain @therock #hardwork @underarmour #projectfocus #health #healthy #lifetsyle #goals
Thinking what to do after gym Sleep or @netflixsg ? *Thinking Mode On 274/365 #underarmour #projectrock #shoulderworkout #delts #rockdelta #stealthbull
Sunday cermon...180 kg 10 reps..hip thrust.. #bodybuilder #bodybuilding #adidas #projectrock #rockdelta
The Rock and Under Armour are killing it (and killing my wallet! 🤣). In all honesty though, these are literally the most comfortable sneakers I’ve ever worn. All of the #ProjectRock shoes have been amazing. This is my 6th pair from the collection and I love them. Thanks for putting out some solid stuff @therock @underarmour #ProjectRock #Rock1s #RockDelta #sneakers #shoes #UA
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