#roughstuff

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Time-lapse accountability... Just that last bit of motivation at the end of the day πŸ’ͺ🏼✨ #whenclientsgoaway #pilates #pilateseveryday #pilatesinstructor #restructured #upstretch #planks #stability #length #postshowweek #roughstuff #justmove #brooklyn #nyc
What a great Monday! Finally we received our new products. 8 new styles and a lot more colors will be available soon. Hope you will like them! #roughstuff #deubelskerle #outdoor #loden #etaproof #cotton #bushcraft #bushcrafting
Feeling all sorts of feelings today but mostly grateful for this mortal coil I reside in. A year ago I was out of commission and now I'm able to do stupid stuff like hoop on the top of a steep hill in the blazing sun on a rare day off. Probably going to resume my gym membership this fall so I can keep this body in good shape foreverrrrr #temple #hoopsession #bringbacktheheat #balancingpose #practice #playtime #roughstuff
The end of our match yesterday.... πŸ˜ŠπŸ‘Œ Great feeling being back at the Moat Theatre with @nolimitwrestling where we first made a name for ourselves back in 2011 and won the Irish Tag Titles in 2013 #NLW #ROUGHSTUFF #irishwrestling #prowrestling #strongstyle #fitfam #Irishfitfam #fitfamuk #fitnessmotivation #fitfamdk #fitness #fitnessaddict #instagym #instafit #instagood #bodybuilding #bodybuilder #aesthetic #doyouevenlift #powerlifting #powerlifter #workout #gym #gymrat
meal prep ,protein, herb, coffee. or is it coffee than herb? cant remember!πŸ˜’πŸ˜†πŸ˜†πŸ˜†πŸ€™πŸ˜Ž #mindset #alphamales #shealphas betas? stay home and wait for the food! leave the #roughstuff to usπŸ˜‰πŸ‘Œ #staygreen
If they can do this you BETTER VOTE!! 😳Blew my mind. Trump-loving Republican candidate’s SIX SIBLINGS made an attack ad on behalf of his Democratic opponent. His SIX Brothers and Sisters! Watch... Blood can’t be more important than values and principles. #roughstuff
Received in a message-less text from sis Sarah this morning before I had even had my first cup of coffee. #roughstuff
The most magical moment of my lifeπŸ’™ when he finally started breathing and was handed to me πŸ’™ #son #emotionalmoment #bestmomentofmylife #36hoursoflabour #roughstuff #allworthit
A little courage and a little eye candy is just the ticket. And a friend to hold your hand, of course.
Mt. St helens summit. 12 hour hike. Im alive. #mtsthelens #summit #mountainclimbing #roughstuff
Finding myself!!! I don't know the meaning of my life. I tried, i failed! I get experience, i get success still finding it hard to know the meaning of my life. Big world, a small name. I don't know where to find myself. I don't understand why there is a rush to win. I failed to explore myself in the crowd. I think, i am useless to know the meaning of my life. Too many hurdles, No. Of situations Imperfect in showing the direction of my life. It seems, my life has no meaning but still trying to judge myself to have some meaning. I don't know whether i exist or the world doesnt exist. * * * * * * #qoutesthatmakesense #imnotwrong #ineedtofindmyself #bigbigworld #ihatewhoihavebecome #icantblameyou #itsmyfault #lost #aintgotnoone #youmustdothisalone #ornotatall #quotes #wednesday #roughstuff #findingmyelf πŸ‘£πŸ‘£πŸ‘£
Meet Cain, the head of The Untouchables MC. New Release Title: Rough Stuff Series: The Untouchables MC #3 Release Date: 18th September 2018 Author: @joannablakeromance Photo: Furious Fotog Cover Art: Mayhem Model: Chase Ketron https://bookbytch5.wordpress.com/2018/09/18/rough-stuff-2/ #RoughStuff #TheUntouchablesMc #3 #Cain #Kelly #JoannaBlake #Bookbytch5 #NewRelease #furiousFotog #chaseketron Joanna Blake
#shemadatme #mookaduke 😘😘😘😘 #shehatewhenidoanythingtothathead #smdh #roughstuff #African πŸ€¦β€β™€οΈ #icantdealwiththis 😩😩 #willseeyoutomorrowashley #asapafterschool #omg #helpmeplease #lmfao πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜­πŸ˜­πŸ˜­ #mybaby #loveher πŸ’•
Carry your bike from time to time. Especially when it brings you to a never completely finished gravel road leading to a summit that can normally just be reached by bike from the other side...#colledelnivolet
Doing a β€˜Le Penseur’ pose while pausing for a sec on the hike-your-bike section towards Rifugio Gardetta. Area to the right is where we came from, still a few kms to go. Thoughts probably along the lines of β€˜what the fuck are we doing here with a bike?’. But it was awesome. β€’ β€’ #torinonicerally #3rdtnr #littleperu #rifugiogardetta #hikeyourbike #roughstuff #belikefredwright
Some fun at the Aggie game this weekend :) #whoop #roughstuff #realstuff #redass #jk #twopercenter
Today @geoff.moran.946 and myself started training for our BIG GOAL - The 2019 PORT TO PORT 4 day MTB race in the Hunter Valley. We will be doing numerous events leading up to the P2P, keep an eye out for our progress. If anyone knows a business that you think would like to help us out by purchasing some space on our outfit, please let us know. This is one of the big races of the year, hundreds of riders from all over Australia, it will be a tough event. That is what makes it so attractive to us - we don't do easy!! Look forward to keeping you updated on our progress πŸš΅β€β™‚οΈπŸš΅β€β™€οΈ #iamspecialized #met #99bikes #mtb #mtbracing #krush #shimano #scott #team #porttoport #merida #wildearth #anaconda #planetcycles #mucoff #shredly #fox #foxracing #mountainbikeracing #mountainbiking #mountainbikesdirect #pushys #chainreaction #cycle #bike #roughstuff #matchymatchy #mates
Another beautiful day, another bike ride by the #Ottawa River. A little bumpy, but that's ok, we're #toughenough to handle the #roughstuff .... #Butt #requestssecondopinion
Super crushing on this crushed velvet football tee! Could it BE more perfect for gameday in Aggieland? #maurices #discovermaurices #bryantexas #proudtobe433 #maurices_sw @maurices_sw @maurices #gameday #gigem #whoop #collegestation #collegefootball #texasam @tamu #roughstuff #realstuff
Ct flexor in Dolans last weekend. I have great admiration for their shape 😊 #wearephoenix #ctflexor #roughstuff #prowrestling #wrestling #dolans #goodphysique
Oh, finally! @milkostoev once said about me: Diaf is the only person I know, when I'm saying: "from that point on we have to carry, who answers: 'Oh, finally!'" #bikecarrying #carrymybaby #ilikeit #getverticals #roughstuff #hardclimb #outoftheclouds #unrideable #earnyourflow #mtblife #earningthereward #ortovox #myortovoxstory πŸ“Έ By @milkostoev
Say it with flowers 🌷 Or swears πŸ–•πŸ» Whatever, man.
Just got back from 4 days biking in the alps following the #roughstuff guide from BrianΓ§on to Grenoble cycling over disused mountain passes. Brutal but amazing riding, dragging bikes up mountains and camping out along the way. #whatsnext #transalps πŸ‘ŒπŸ»πŸ‘ŠπŸ»
Raced cow pat ally yesterday at the @northerndownhill eastgate tt, and cow pat was about how well I raced haha but still managed 6th in my group and 13th overall and had a class day splashing through cow pat 🀘😎🀘 #raceday #enduro #cowpat #mtb #pootash #cube @infinity_cycles #flatout #roughstuff
Major props to the bruisers among us who have lost almost everything at some point and somehow kept their sense of humor. #brute #roughstuff #badtothebone #actuallygirlshaveahigherpaintolerance #itmakesyoustronger #lifeisntaboutwhathappensbutabouthowyourespondtoit #attitude #fighthard #succeed #nah #nevermindigiveup #lol
#tgifridays Not sure why this week felt so #rough πŸ˜‚ [pun intended] Could have something to do with this really interesting shaped diamond crystal. The more unique the shape the more difficult the planning process to cut becomes. (NYC Traffic is back ,y tho⁉️ #roughstuff )
Teamwork πŸ‘ŒπŸ’ͺgetting a bit of a workout in also 😁 Event+ Match= @over_the_top_wrestling WrestleRama2 Rough Stuff Vs Paddy M and Martina #prowrestling #wrestling #wrestler #Roughstuff #WWE #OTT
#SensualSelfieChallenge Day 2: β€œI vow to honor, & hold space for my body’s individual beauty in infinite ways, till death do us part.” ... What things have kept me from prioritizing my sensuality? All of the things. My sensuality is just like every other aspect of my life: awkward as fuck, but "comfortable" to me. ... What would it look like to instigate a loving marriage with my body? Well, if I'm being honest: I could stand to be kinder to my body. I treat it like a tool, to get from Point A to Point B as efficiently as possible. Like a vessel meant to carry knowledge and process fuel. Like an enemy whose weakness must be eradicated in my quest for personal "Perfection." ... Which is crazy because I legitimately fucking love this body. I could stand to be much kinder to it, lets be real. Even my self-care has a tone of "efficiency" to it: I do it to keep myself healthy, to squeeze every second of experience out of this life I can. #roughstuff ... #imintome #damnmami #hotmom #stillgotit
Day 3 on the @torinonicerally. Always bring that spare derailler hanger. Especially that one time you didn't. Obviously, gutted. And disappointed with myself because I knew better. But sometimes the hard lessons are the most useful ones. Creating a new route towards the northern French Alps while waiting for the hangers to arrive. Trying to be grateful for the opportunity to explore a new part of the Alps and ride new cols. Next year a new try to see the mythical groads of the Strada Cannoni and Via del Sale. #3rdTNR #torinonicerally #roughstuff #alps #bikepacking #unsupported #gravel #groads #cyclinglife
Heading out in the morning after a night at Refugio Della Assietta for another day of epic views, tough climbs and gravel #roughstuff #torinonicerally #3rdtnr #goneriding #roadslikethese #goodmorning
Mr. Smith and me #tough #roughstuff
Be different, separate yourself from the rest, stand out.... this is the blueprint of #ROUGHSTUFF #irishwrestling #ott #prowrestling #wwe #tna #wos #impactwrestling #njpw #wrestling #fitfam #Irishfitfam @ct_flexor
Day 2 on the @torinonicerally. Sleeping on the Finestre, waking up before sunrise and climbing it on a breakfast of three figs was special. Still my favourite gravel climb. Assietta is still mesmerizing and neverending. There's an unusually high percentage of cool and kind people on this ride. Peace out. #3rdTNR #torinonicerally #roughstuff #alps #bikepacking #unsupported #gravel #groadslikethese #pasnormalstudios
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