#redjanuary - So I've made the decision to stop my RED January as of 23rd Jan 😢 these are my final totals excluding the 3 days I walked.
So on my run on 22nd Jan I pulled my hamstring and although its not a bad strain, I'm going skiing at the end of this week and I don't want to give myself an injury that's going to ruin my time away. How selfish.
I considered myself a runner before doing this, but this was NOT easy, especially if you're pushing yourself mentally and physically. I know people are doing more than me and still carrying on and I am competitive, but I know my limits and I've reached them for this. Cheers for the support, I'll keep running in Feb 😊