#runninganalysis

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Thanks Mel for a great "real time" running analysis today. Lots of great information!
Regrann from @defysportsandphysio - Can’t decide which shoes to buy? How about making an educated decision using @dorsavi_ Running Analysis software to take objective measurements of your ground reaction forces in each shoe? We had our client run in each pair of shoes (@brooksrunning Levitate vs @saucony Kinvara) and compared her objective measures. Sure enough, there was a distinct difference between GRF when she ran in one pair vs. the other. These forces add up when running longer distances. Find out if a shoe suits you before you commit! DM us for more information! #running #ultrarunning #physiotherapy #trainsmarter #brookslevitate #sauconykinvara #runningshoes #runninganalysis #dorsavi #guelph #allthingsguelph #guelph_bugle
TRAINING ERROR TIP. . 100km of running per week DOES NOT EQUAL 100km of running per week plus strength and cross training sessions per week. This gem of knowledge is courtesy of Australia athletics coach Adam Didyk. . The extra loading of these other activities, regardless of their perceived effort will add to the cumulative fatigue of the body. An increase fatigue will make the body more susceptible to injury, especially running related injuries. . A great and simple way to monitor your total weekly exercise volume is placing an arbitrary unit (AU) to your weekly loading. The AU for a training session is equal to the perceived effort of that training session multiplied by the duration of that training session. While no ideal magic number exist for week to week progression of your weekly loading, ensuring not to exceed last week volume by 0.8 to 1.3% is a safe range to limit the risk of injury. . If you have any questions about running loading feel free to comment below. . . . #running #runners #runstrong #runpainfree #run #runwithpurpose #melbournerunners #melbournephysio #physiotherapy #camberwell #triathlete #triathlon #melbourneinstarunners #endurance #melbourne #marathon #marathontraining #marathonrunner #instarunners #instarun #worlderunners #gaitanalysis #runningrelatedinjuries #runninganalysis #runningassessment #runnerscommunity #runnersofinstagram
We had a great time presenting at our first running clinic with Orangetheory Fitness @otflongbeachmarina last Saturday ! We had a great showing. One lucky winner got a free running analysis. For all those who signed up but didn't get a chance to come out, we will be back soon. Keep your eye out for our next presentation.#3planes #orangetheoryfitness #runninganalysis #runningclinic #longbeach
Running with Agility Workshop September 18th and 19th This workshop will discuss how to reduce and prevent injury by helping you improve your form and running technique. This workshop will be presented by Davonna Willis , Owner and, Certified Athletic Trainer/Sports medicine expert. Members of The Blue Skyes Massage and Wellness Center should choose the members ticket for special pricing. Registrations will be checked against membership rolls. Register today on Eventbrite! https://www.eventbrite.com/e/running-with-agility-tickets-48928951812?aff=efbeventtix #running #runninganalysis #runningwoman #runningman #runner #runningwithagility #blueskyes #gilbertaz #chandleraz #mesaaz #queencreekaz #tempe
Når løbeteknikken bliver analyseret og meget skal laves om. Det bliver svært, men godt 😀#KAPAANALYSE #hardworkahead #runninganalysis #icandoit #beabetterrunner #womenrunning #denmark #copenhagen #
Comparison of joint angles and spatiotemporal parameters (aka step length, cadence, ..etc) of the top 8 athletes during the 10k and marathon in the IAAF World Championships 2017. I included the comparison of men and women during these races. This information comes from the biomechanical studies recently published by the IAAF. -- I use some of this information as I analyze how running form changes in some elite long distance runners as they increase speed during races. If you'd like to check out THAT video, check out my YouTube channel from the link in my bio! #runningform #runninganalysis #biomechanics #running #sportscience #kinesiology
Reasons to go for a run...BUT before you do or if you already run, come in for a Running Analysis. We will be able to help with your running form to bbn prevent injury or pain. #running #runninganalysis #runningwoman #runningman #injuryprevention #run #blueskyes #gilbertaz #chandleraz #mesaaz #queencreekaz #tempe
#Repost @rehabscience running analysis with #SimiAktisys • • • • • 💥RUNNING BIOMECHANICS💥 ---------- Video motion analysis in the frontal (side to side) plane can be an extremely powerful tool when looking to understand how an individual is controlling the hip, pelvis and trunk. A lack of strength and/or motor control at the hip joint can alter biomechanics including increasing dynamic knee valgus (inward knee collapse), creating excessive contralateral pelvic drop or increasing trunk lean. Each of these changes can be associated with pain and injury. - In runners, for example, a lack of frontal plane hip control can lead to increased hip adduction (landing leg moves toward swing leg) and may predispose a person to a number of conditions including patellofemoral (kneecap) pain syndrome, IT band region pain and low back pain. - In many cases, the issue here does not have as much to do with muscle strength as it does with motor control. Most people get better by simply learning to control their hip better and move with a slightly different pattern. The study cited below demonstrated that a simple motor control training program where runners ran on a treadmill that faced a mirror was effective in teaching new movement patterns, such as limiting hip adduction, and decreasing knee pain. •••••••••• 📚Willy RW et al. Mirror gait retraining for the treatment of patellofemoral pain in female runners. Clinical Biomechanics. 2012. - 🎥 Software: @simi_reality_motion_systems . #RehabScience #SimiAktisys #running #runninganalysis #runninglab #runningmedicine #runningscience #runningassessment #corrida #correr #fisioterapia #biomecanica #runners #runningmechanics #runningbiomechanics #runningevaluation #runningeval #runningassessment #runningassessments #biomechanics #movementassessment #motionassessment #physicaltherapy #physiotherapy #dpt
Our guy @groovc has been able to break through a personal barrier of being able to do 3 consecutive weeks of 50+ miles. What a beast! He worked with us on making a couple minor changes to his running form. Keep up the great work.#3planes #running #runninganalysis #trailrunning #practice #yougotthis
DO YOU? . . Well, i have been running for sometime now and met a lot of people and friends along the way! We share many running tips and encourage each other, to stay strong, despite the challenges that come along with this kind of sport. . It is a unique and great sport. It is being driven by passion, good investment of time and running resources .That is 'running' But how do you run, are you struggling,are feeling weak sometimes or are you focused and being positive? Are you a consistent runner/person? . IF WE WANT TO GET ALL THE INGREDIENTS THAT WE NEED TO MAKE RUNNING ENJOYABLE THEN WE NEED TO SPICE UP OUR RUNNING WITH RUNNING DRILLS, CROSS TRAINING, MENTAL TRAINING ETC When all is done right then you will be happy runner. GOOD RUNNING FORM CONTRIBUTE A LOT TO THE RUNNING INJURY FREE , RUNNING FASTER AND STAYING STRONG This is the topic my great friend and my coach Mike @miketrees.nrg (above pictures)together with @skechersidn is coaching and sharing with local people in Indonesia. I was supposed to be in Indonesia for a marathon race and would be privileged to attend the running clinic but i had some personal challenges here in Kenya about my passport renewal which as taken time than expected! But i am so happy to see how overwhelming friends and runners attended the running workshop! This shows us how much we treasure our running and how much we want to do it right! You can ask Coach Mike your (DM) questions or follow him up and you will learn alot. This is why i like running, we are connected and we support each other on this sport! Together with Skechers Performance Runners Indonesia @skechersidn we will love to share our running passion and how running transforms our lives!!! . Do you? . . #skechersIDN #skechersjakarta #skechersindo #skechersIndonesia #skechersperformance #skechersperformancerunners . . _____________________________ Follow his account here for more updates and our running journey @miketrees.nrg @skechersidn
Took Runners World advice to find out the cause of all my upper leg injuries by having my running analysed. Turns out I overstretch my hamstrings by not pushing off strong enough with my lagging leg, so I need to get up on my toes more, rather than running flat footed from the heel. #runninggait #runninganalysis #runninginjury #nikerunning
I got to work with the Orange Theory coaches in Laguna Niguel today. They both had a running analysis. It is great to merge my world of movement retraining with their fitness world. This Orange Theory & 3 Planes relationship has been fun. #3planes #movementanalysis #running #kneepain #runninganalysis #acl #orangetheoryfitness #volleyball #beachvolleyball #lagunaniguel #lagunabeach #lagunahills
New Running Impairments Post on Doctors of Running (link in description): Excess Anterior Knee Translation (Knee Forward to Toe). A common (possible) contributor to knee disorders during running. Just like a balanced squat form, your knees should stay behind your toes during midstance to decrease strain on the patellar femoral complex AND the Achilles’ tendon. The knee joint should bend to a max of 40-45 degrees on flat ground. Any more (ie 53 degrees in the photo), may indicate excessive loading of the quadriceps, possibly due calf or glute weakness. Read more on the Website! . I worked with @27ashleybee to figure out a couple problems she was having. The first we identified was the above! Since she already has decent strength, we utilized a little cue to keep her knees back! “Lean with your nose.” This helped get her to lean from her hips, increased hip muscle use and decreasing load on her knees for her knee pain. Now she is getting ready for a killer half marathon. Good luck @27ashleybee !! . Dr. Matthew Klein PT DPT OCS Doctors of Running Board Certified Orthopedic Clinical Specialist Kaiser LAMC Sport Fellow . . #run #runner #doctorsofrunning #physicaltherapy #getptfirst #physio #getpt1st #prehab #drill #workout #rehab #prorunner #professional #fellow #sports #athlete #training #technique #flow #exercise #DPT #prehab #squat #strength #endurance #running #sports #movement #gait #movementanalysis #runninganalysis #getpt1st #training
⁣ • R U N N I N G • F O R M • ⁣ ⁣ > There’s a right way to do everything⁣ > Running is no exception⁣ > Julie came to us with knee pain with running ⁣ > The frame on the right captures Julie’s first day of our Running Form Analysis⁣ > Over a few weeks of running form change implementation and specific muscle group strengthening, Julie now runs pain-free! ⁣(pictured on left) ⁣ The first step toward learning more about how you run & how to make running a lifetime sport is to schedule a RUNNING ASSESSMENT with the skilled staff @horizon_pt ⁣! ⁣ #horizonphysicaltherapy #onlythebest #running #runningform #runnersknee #runninganalysis #ATHalf
Regrann from @athleticskenyaofficial - We regrets to learn of the sudden demise of one of our top athlete the 2015 400m Hurdles World Champion #NicholasKiplagatBett who represented Kenya in the just concluded Africa Championships. Our condolences to his family and the entire athletics fratanity #RipNicholasBett #RipChampion #ATHLETICSKENYA 🔥Follow @athleticskenyaofficial for more! . #runninganalysis #running #runner #run #runners #runway #runhappy #runlife #trackandfield #nike #nikerunning #adidasrunning #kenya #kenyarunning #athletic #athletics #42k #marathon #marathonman #marathontraining #berlinmarathon #berlinmarathon2018 #eliudkipchoge #kenenisabekele #10k #runrunrun
We regrets to learn of the sudden demise of one of our top athletes, the 2015 400m Hurdles World Champion #NicholasKiplagatBett who represented Kenya in the just concluded Africa Championships. Our condolences to his family and the entire athletics fratanity #RipNicholasBett #RipChampion #ATHLETICSKENYA 🔥Follow @athleticskenyaofficial for more! . #runninganalysis #running #runner #run #runners #runway #runhappy #runlife #trackandfield #nike #nikerunning #adidasrunning #kenya #kenyarunning #athletic #athletics #42k #marathon #marathonman #marathontraining #berlinmarathon #berlinmarathon2018 #eliudkipchoge #kenenisabekele #10k #runrunrun
Welcome Josh Baker to the Back On Track team!! We’re so excited to have Josh join us and he will be consulting from both our Albury and Corowa clinics. His clinical interests include shoulders, backs, knees and ankles, as well as working with runners through injury management and performance! Outside of physio, josh enjoys spending time with his young family, martial arts and running. Welcome! . . . #physio #physiotherapy #backontrack #running #runninganalysis #exercise #active #health #strength #rehab #pilates #clinicalpilates #reformerpilates #businessontheborder #albury #wodonga #corowa #results
Can’t decide which shoes to buy? How about making an educated decision using @dorsavi_ Running Analysis software to take objective measurements of your ground reaction forces in each shoe? We had our client run in each pair of shoes (@brooksrunning Levitate vs @saucony Kinvara) and compared her objective measures. Sure enough, there was a distinct difference between GRF when she ran in one pair vs. the other. These forces add up when running longer distances. Find out if a shoe suits you before you commit! DM us for more information! #running #ultrarunning #physiotherapy #trainsmarter #brookslevitate #sauconykinvara #runningshoes #runninganalysis #dorsavi
A few weeks difference for a patient with chronic ankle sprains while running. Running Analysis: Can you spot the main improvements that were made? & What areas do you think still needs to be improved? Comment answers below ⬇️⬇️⬇️
Form breakdown of Su Bingtian, the FASTEST Asian to run the 60m and 100m race! Here we do a quick breakdown of Su's starting block performance during the 60m race! -- For the full video, check out my YouTube channel in the link in my bio! Feel free to comment below what runner you'd like me to look at next! Also, thanks for all the current suggestions! I really appreciate all the support! -- Music: Warriyo-Mortals (feat. Laura Brehm) [NCS Release] #running #runningform #runninganalysis #sprint #sprinter #sportscience #runninganalysis #60m
"On your journey to your dream, be ready to face oasis and deserts. In both cases, don't stop" - Paulo Coelho . 📸 @newlinertkenya . #skechersIDN #skechersjakarta #skechersindo #skechersIndonesia #skechersperformance #model #runthroughslum #nevergiveup #iloverunning #steppingupthegame #runninganalysis #runkenya #toughmentality . . "Learn how to be happy with what you have while you pursue all that you want." - Jim Rohn
Thanks to everyone who joined in for our running seminar at the @chocolateboxtraining Open Day. It was great meeting you. Thanks to @paceathletic for sharing your footwear expertise. If you missed out on the day, please come by and say hi anytime and keep an eye out for more free lectures for athletes and practitioners. #thesportsforge #running #runninganalysis
#Repost @movementf1rst running analysis with our smaller marker-based system #SimiAktisys . Out of the box available in 2D or 3D offering Real-time angle measurements. • • • • • Runners! Raise a hand if you’re having pain 🙋🏼‍♀️ why do so many recreational and competitive runners experience pain at some point in their running careers?! Running imparts forces up to 3-5x body weight! Depending on your running mechanics these forces can overload certain muscle groups and joints. Here in our 2D running lab we analyze real time changes in joint angles and loading patterns to assess the root cause of injury. Rest is not enough! We have to address the causes of injury and work to train proper running mechanics. @simi_reality_motion_systems #dpt #physicaltherapy #runningevaluation #movementanalysis #sports #sportsperformance #runner #running #runninganalysis #runninglab #runningmedicine #runningscience #runningassessment #corrida #correr #fisioterapia #biomecanica #physicaltherapy
🚨Are you a runner or looking to start running? Have you scheduled your Running Analysis yet?? 🔺Through a combination of video analysis and functional movement assessment, our in-house expert is able to identify the cause of your running related pain, prevent a running related injury in the future, and maximize your overall running performance. ◾️Runners of all skill levels - from recreational to elite - who are interested in improving their mechanics through a combination of running drills, gait adjustments, corrective exercises, and more will greatly benefit from our comprehensive runner analysis. 🚨Don’t wait, schedule your appointment today!! • • • • #running #runners #runninganalysis #runningscreen #runvb #runnorfolk #runform #runningform #movebetter #feelbetter #performbetter #optimizeperformance #physicaltherapy #movementanalysis @norfolkrunclub @northendrunclub @runningetc
Uns ist kein Aufwand zu gross, den passenden Laufschuh für dich zu finden... #expertanalyse #solidathletesworld #laufanalyse #laufexperten #runningexpert #runninganalysis #running #solothurn #switzerland 🇨🇭
Assessment of Shauna’s balance is an important part of creating individualized plan of care - Jeff is looking at her single leg balance strategy and how she stabilizes through her foot, leg, pelvis, and spine. As the assessment progresses Jeff proceeds to a video gait analysis on the treadmill which helps him to determine how her foot hits the ground and the way her leg, pelvis and trunk engages when loading now in a dynamic way. 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️#physicaltherapy #alaskapts #running #runninganalysis #injuryprevention #injuryrehab #marathonrunner #sportsinjury
Biomechanical running analysis: 🏃🏻 . See how the 2 feet move very differently - L foot supination, R foot more pronates more . And the R hip drop, when the L foot lands. This is called a Trendellenburg sign, and is indicative of L glute med and hip stabilizing weakness ☹️ Time for some serious rehab for this #ultratrailrunner 💪🏼 . #runninganalysis #biokineticssandton #biomechanicalanalysis #runningtechnique #gaitretraining #slomo #runningrehab
I looked at the numbers of my last interval training of this morning. Finally I am running a constant pace. Very content with this. Maybe the Spotify playlist with 145-150bmp is helping me while I run with my jaybird X3's. Also my cadence is improving big time. Little steps quite often does the trick. Now my pace a little higher and I am ready for the Singelloop in October. . . . #interval #training #runners #running #run2run #happyrunning #healthyrunning #runningguy #instagood #happyrunner #instarunner #instarun #hardlopen #hardlopenisleuk #runstagram #addictedtorunning #runningaddict #runtoinspire #iloverunning #runnersofinstagram #endurancetraining #fitfam #beatyesterday #runningbynumbers #roadtorecovery #runninganalysis #spotify #jaybirdx3
#Repost @revoptandperformance Running Analyses with #SimiAktisys . Available in 2D and 3D offering real time angle measurements. Turnkey system with colored LED markers. ・・・ Posterior Chain Gang; bottom line your backside matters. Can’t see how your back half is moving?....We can. #running #runninganalysis #runninglab #runningmedicine #runningscience #runner #runners #runningmechanics #runningbiomechanics #runningevaluation #runningeval #runningassessment #runningassessments #biomechanics #biomecanica #correr #courir #corrida #laufanalyse #ganganalyse #lauflabor #ganglabor
See anything wrong with this running form? With NYC marathon training in full force, its time to make sure your running mechanics are ideal to stay injury free! Call us today for a full running analysis session to make sure you stay healthy until the marathon!
Recently 2 people have contacted me who’ve lost weight running. They’ve done so well in losing the weight they have but suddenly they’re injured and unable to run!!!😵 after a quick chat about their running preparation it appeared that it wasn’t an injury that had just suddenly occurred but had been building over time. If your step isn’t functional then over 10,000’s of steps you’re experiencing micro tears or soft tissue trauma and eventually the body will be so uncomfortable, worn out or unaligned that an injury occurs. So they’re in danger of undoing all their hard work as they can’t run & that’s their ‘go to’ exercise & mental release (don’t worry we won’t let that happen). Assessing someone’s gait (running stride/pattern) doesn’t have to be a complicated process. On amateur runners I’m mostly looking at 2 things; center of mass (weight) over the foot as it strikes/posture & mechanical efficiency. There are other aspects to analyse but with these 2 anybody can easily see & assess these from a quick multi directional filming. Treadmills aren’t the optimum but they’re easy to film. Olly Murs is running the Great North Run later this year & hopes to challenge himself while raising funds for his chosen charity. He’s running regularly to build his stamina for the course so it’s time to analyse (this is the speed he Plans to run it at) & make adjustments before his mileage & intensity increases so after he finishes he can get straight back to performing & football. So before you embark on a running challenge it’s worth looking at how you run as you may pay the price later. Good luck 🍀 #greatnorthrun2018 #running #runninggait #runningmotivation #runninganalysis #gaitanalysis #stride #jogging #marathontraining #marathonprep #marathonpreparation #fitnesseducation #exercisetechnique #fitnesstechniques #training #trainingtechniques #run #greatnorthruntraining
The Masters Runner - NEW BLOG! . As I quickly mentioned last week, the masters runner have unique physical characteristics compared to their younger running compatriots. This includes a gradual decrease in VO2max and running performance, muscle atrophy (along with a decrease in strength), and decreased tendon stiffness. While these are unavoidable as we get older, the right strengthening and training program can slow down these changes. For more information regarding the masters runner click on the 🔗 in my bio . . . #running #runners #runcadence #runninganalysis #runningassessment #runstrong #runpainfree #run #runwithpurpose #melbournerunners #melbournephysio #physiotherapy #camberwell #triathlete #triathlon #melbourneinstarunners #endurance #melbourne #marathon #marathontraining #marathonrunner #instarunners #instarun #worlderunners #runsci #mastersrunners #mastersrunning
Close up of Su Bingtian's running form during the 60m race! He is the fastest Asian to have ever run the 60m and 100m race! -- For the full video, check out my YouTube channel in the link in my bio!! -- Music: Dreamcatcher by Vexento #runningform #biomechanics #runner #running #sportscience #sprint #sprinter #runninganalysis #subingtian #60m
Testing while a OC Fair pre-game party is going on? No problem! Haha! I had a great time testing a runner who just felt that something was off. Have you ever felt like that? I had the added bonus of seeing my extended ProSport family from Laguna, RSM, PV, and Newport. #3planes #prosportpt #prosportperformance #running #runninganalysis #workfamily
I've had a great time working with some incredible women this week. All runners ironically presenting with similar pain but for completely different reasons. Just some more real life examples of how important it is to take the time to break it down. #3planes #runninganalysis #running #runnersofinstagram #runnersworld #achillestendonitis #kneepain
Absolutely love SmashRun! Currently tracking 62miles a head of schedule for the 1000mile challenge! The other remaining goal is now a sub 90 minute half. 🤞🤞 ➡️➡️How are you doing vs your running goals for 2018?! 👍🏃👊 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #1000milesin2018 #parkinsonsuk #ukrunchat #smashrun #halfmarathon #halfmarathontraining #runner #ukrunning #runfatboyrun #c25k #healthyfood #weightlossjourney #slimmingworld #operationsub90 #trainhard #runlikethewind #bethebestyou #parkrun #training #alwayschallengeyourself #2018ismyyear #thisdadruns #fat2fit #runninganalysis #numbercrunching #teamjuly100 #strivingtobebetter #smashrun
CORRIDA Sozinha ou em grupo? Na rua ou na esteira? A corrida ainda é um dos esportes que mais conquista adeptos em todo o mundo. A prática da modalidade na rua, e com ela a realização de centenas de provas durante cada ano, movimenta ainda um mercado milionário. Mesmo tendo sida colocada em xeque recentemente por defensores do HIIT, como método mais eficaz para a perda de gordura, a corrida de longa distância continua fazendo a cabeça dos amantes de atividade física. E não são poucos os benefícios trazidos por um dos esportes considerados mais democráticos do mundo. Quais os benefícios que a corrida proporciona? Reduz a gordura corporal Melhora a ansiedade e tensão Melhora da qualidade do sono Melhora capacidade cardiovascular e pulmonar Melhora os níveis de colesterol Melhora a força de membros inferiores Auxilia na redução da osteoporose Diminuição da pressão sanguínea #coachtavares #teamtavaresrun #mundobt #btgavea #30tododia #corridanews #nuncaestacionecorra #adidasbrasil #loucosporcorrida #runner #running #Adidasrunnersrj #runtecnique #viciadosemcorridasderua #runninganalysis #runningclass #consultoriaonline #5k #10k #21k #42k #instarunners #pace #periodizacao #tfc #treinamentofuncionalclube #hoperunpro
🔴 Le verruche plantari sono fastidiose lesioni cutanee che spesso causano forti dolori e difficoltà a deambulare ⚕️ Il #centropodologicopacilio del dott. Antonio Pacilio è un polo all'avanguardia per la cura delle verruche. ✅ Riconosciuti a livello nazionale per l'efficacia delle cure e la risoluzione nel breve periodo . . . . . #podologia #podologiapreventiva #podologiageriatrica #allucevalgo #ortesi #dolore #valgismo #dottantoniopacilio #ditaamartello #piedepiatto #metatarsalgia #schiena #foot #podiatry #postura #posturology #podiatricmedicine #plantari #italiandoctor #baropodometria #propriocezione #stabilometria #runninganalysis #unghiaincarnita #scoliosi #ginocchia # #maldischiena #sport #atleta
WATCH ME, MENTALITY . . . "Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful." - Mark Victor Hansen . 📸 @newlinertkenya . . #skechersIDN #skechersjakarta #skechersindo #skechersIndonesia #skechersperformance #model #workout #running #progress #process #runkenya #runninganalysis #gorunningtours #determination #nevergiveup #staystrong #skechersperformancerunners #gomebrazor2 . . "There are so many people out there who will tell you that you can't. What you've got to do is turn around and say "Watch me."" - Layne Beachley . ________________________ Run in the city around you! #gorunningtours @gorunningtours . www.gorunningtours.com .
Form breakdown of Zersenay Tadese, world record holder of the half marathon, while running the marathon in Nike's Breaking2!!! -- Feel free to comment below what runner you'd like me to look at next! For the full video, the running analysis, check out my YouTube channel in the link of my bio! -- Music: Tease by Ehrling Footage from #breaking2project #runningform #runninganalysis #halfmarathon #marathon #sportscience #physio #biomechanics #kinesiology
Un gradito ospite direttamente dalla Germania. M.G. triatleta, con noi oggi per la sua running analysis e recupero con criosauna. #runninganalysis #criosauna #triathlon #recovery #prevenzione #performance #ferrararunnigclinic #specialguest
A new series is starting on Doctors of Running. Head over to the website (link in profile description) for the first post on Running Movement Impairments. First up: Excess Femoral/Hip Internal Rotation. I discuss what it is, what injuries it may predispose you to and why the single leg squat is an awesome treatment for it (if done correctly). . . Read on. . . Dr. Matthew Klein PT DPT OCS Doctors of Running Board Certified Orthopedic Clinical Specialist Kaiser LAMC Sport Fellow . . #run #runner #doctorsofrunning #physicaltherapy #getptfirst #physio #getpt1st #prehab #drill #workout #rehab #prorunner #professional #fellow #sports #athlete #training #technique #flow #exercise #DPT #prehab #squat #strength #endurance #running #sports #movement #gait #movementanalysis #runninganalysis #getpt1st #training
Watch the green shirt kid. This video may be scary. Be calm. Feet do not fully stop growing until 16-18 yrs old. Cherish wacky kid biomechanics and know that form and body awareness training help at almost any age. . Promote being active and relax when things like this make you cringe! . #kids #childhood #love #babyboy #babylove #kids #cutebaby #walking #happy #family . #runninganalysis # gaitanalysis #gaitlab #runninglab #movementlab #movementanalysis #biomechanics
It's so important to break down specific activities that cause pain! This client came back after a few months working on her own. She no longer has pain with jogging but still feels knee discomfort after sprinting or pushing her speed. With jogging, she now has good hip/glute loading indicated by the graphs going up before going down (increased hip flexion upon loading). With sprinting, she loses that. We want the graphs to at least stay horizontal indicating isometric glute activity preceding concentric explosion but hers goes down almost immediately. She has done great work improving jogging and now we have to focus on glute loading with faster more explosive exercises. . . . #3planes #running #runninganalysis #sprinting #glutes
Chair massage at 5k marathon...Good morning everyone! We are out here this morning at the Riparian providing chair massage for the 5k race. If you are here come receive your recovery chair massage.@theriparianpreserve @even_the_sparrow_ @townofgilbert #running #runninganalysis #runningwoman #runningman #5k #5ktraining #chairmassage #recovery #blueskyes #gilbertaz #chandleraz #mesaaz #queencreekaz #tempe
Problemi al piede e alla postura? Contattaci e saremo felici di risolvere le tue problematiche... Centro Podologico Pacilio del Prof. dott. Antonio Pacilio, Via Margherita di Savoia 25 (difronte scuola elementare Mazzini), 80046 San Giorgio a Cremano (Na) #centropodologicopacilio #profantoniopacilio #dottantoniopacilio #allucevalgo #ditaamartello #piedepiatto #metatarsalgia #schiena #foot #podiatry #posturology #ortesi #plantari #ortotics #postura #italiandoctor #baropodometria #stabilometria #runninganalysis #unghiaincarnita #superdoctor #ginocchia #specialist #napoli #doctor #sangiorgioacremano #naples #unicasede #metodopacilio #paroladeldottorpacilio
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