#runningchallenge

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((🔔)) Hurry!!! Last Day* to Register & avail 20% Discount on all Race Categories. Use coupon code: SPORTSUTSAV20 (Click on Apply Button to Avail Discount) Note: No discount on spot during the BIB expo. 🏃‍♂💨 Race Categories: 🔸 10 km Timed Run 🔸 5 km Timed Run 🔸 3 Km Fun Run *Last Date for Registration: 21st Nov. 2018 All Registered participants will get Decathlon Discount Vouchers, 🔢 BIB with ⏱ Timing Chip^ & 📄Certificate 👕T-shirt is OPTIONAL @ Rs.150/- ^⏱ Timing Chip for 10 km & 5 km. 👉 Click here to Know more & for registrations: http://bit.ly/sports-utsav-run For more information 📞 contact us:- +919538399044 / care.ajmerroad@decathlon.com #Decathlon #SportsUtsav2018 #Jaipur #SportsUtsav #SportsForAll #AllForSports #DecathlonJaipur #jaipurunners #JaipurSports #JaipurPinkCity #chaldaud #PinkCityRunners #Ruknatohaihinahi #RoadRunning #RunningMotivation #RunningChallenge #RunningEvent #RunningWorld #RunningClub #RunningCoach #RunningInspiration #RunnersCommunity #RunForever #Running #IndianRunners #IndianRunnersCommunity #CairnPCHMJaipur
* The Performance Series Selangor 2018 * Distance: 21km (shorter actually) Ave. Pace: 8.03 Ave. HR: 161 Starting was good. Be able to mantain my pace for abt 15km since the route are quite flat. Unfortunately since I was so eager to do PB i ran faster than my pace and I didn’t manage to maintain my pace after KM15. Anyway I still manage to do PB 5min beyond my target. Experience is a collective of learning thru time to time. My posture still need a lot of improvement and I m working on it. See ya at PBIM! My first runcation with my buddy @umizaidah_kakumi. Cant think much abt the run coz the food hunting just keep crossing my mind haha #theperformanceseries2018 #halfmarathon #runnermom #towardsfullmarathon #runnersofinstagram #runningchallenge #runnerlicious #happyrunner #oncearunneralwaysarunner #runsayangrun #runforever #runaddict #takafulbiz #takafulagent #takafulmedicalcard #prubsntakaful #madinahgroup #theplacetosucceed
🗣 THIS IS A LAST MINUTE ENTRY CALL 🗣 For all our last minute DOT COM runners for The Billson Plumbers Turbine Trail Run . Please proceed 🏃‍♂ online to make an online 💻 entry at www.bigosports.co.za or head over to Brian Bands Sports, Body Fuel Express or The Nutritech Fitstore to make an in store ✍🏼 entry. . Enter now to avoid paying a R30 late entry fee 😩 . Entries close ⛔ at MIDNIGHT or at close of business TODAY! . . . #BigOSports #BillsonPlumbersTurbineTrailRun #PortElizabeth #PowerUp #TrailRun #TrailRunner #TrailRunning #LetsRun #GetActive #HaveFun #FitFam #NewAdventures #NewPaths #ShareTheBay #CityOfPE #MyPE #PEasy #RunningMotivation #RunningChallenge #GetOutThere #FindYourPath #ExperienceNewThings #YouCanDoIt #Nature #ExperienceNature #IRun #InstaRunner #RunnersOfInstagram #InstaTrail #InstaFit
🍒🏃🏼‍♂️🥔🏃🏼‍♂️🍗🏃🏼‍♂️🥧🏃🏼‍♂️ Kyle and I did a Thanksgiving mile. It went as well as you might think. Results: Karl - 8:43, Kyle - 10:04 LINK IN BIO #thanksgiving #thanksgivingrun #turkeytrot #foodchallenge #runningchallenge #foodmile
Hai lets join our running event. Fun run for research 😉. Pls share and spread this. Sila slide ke kiri utk tengok design and ukuran baju, and design medal. Tshirt microdryfit❤ register @ www.adhambikecentre.net payment before 25th november 2018❤ . . 🏃RUN FOR RESEARCH🏃 by:Research Management Centre, IIUM Kuantan Campus 🔹Masa 👉🏻 7.00 pagi -10.30 pagi 🔹Tarikh 👉🏻15 Disember 2018 (Sabtu) 🔹Jarak 👉🏻 5km 🔹Yuran 👉🏻 RM 45/seorang *** ✔ T-shirt ✔ Bib no ✔ Finisher medal ✔ 100 PLUS ✔ Cabutan bertuah . 📌TARIKH TUTUP PENYERTAAN: 25 NOVEMBER 2018 #runningevent #iium #runforresearch #run #uia #healthylife #exercise #runningchallenge #funrun #kuantanrun #picoftheday #photosoftheday #love #colleagues #kuantanevent #kuantan
Wake up earlier in a peaceful, calm, and relaxing morning🍃🍁🐦. Observe the nature, take in the sky, take in a tree🌳—allow your eyes and body to take that in. Start a day with the mindful way.😌 * * #earlymorning #goodvibes #running #runlovers #runninggirl #instarun #runhappy #runningforlife #training #fitness #fitnessgirl #runningpassion #runningchallenge #worldrunners #loverunning #fashiongirl #motivation #keepmovingforward #positive #nevergiveup #health #strength #mindset #liveinthemoment #lifestyle #inspiration #nature #naturelovers #angelabiru
Week 9 Run 3 Couch to 5km 👊👊 Today I graduated from the Couch to 5km running challenge. I am amazed at how far I have come. It has taken me longer than 9 weeks because of injury and life occasionally getting in the way but I've done it!! #achievinggoals #achievements #graduated #runnersofinstagram #running #runningchallenge #runninginaustralia #week9 #getitdone #healthierme #healthylifestyle #gettingstronger #gettingfit #5kmrun #5km #challenge #couch25km #couchto5k #jowhiley
“The miracle isn’t that I finished. The miracle is that I had the courage to start.” -John Bingham For millions of people, running is an integral part of their life. Once you really get to experience all the benefits of running, it’s very unlikely that you will ever stop doing it. Running gives you an almost indescribable feeling of accomplishment and provides powerful relief. It helps you to clear your mind and reduces stress. As such, running is pure therapy for the soul. If there’s a problem you are struggling with, go run a mile and see what happens! While running may not help you to solve all your problems, but it definitely will help you through the tough times of life. At the same time, only those who have never truly experienced the joy of running struggle to understand why running is so powerful. For many, even the thought of having to run for half an hour is quite exhausting and sickening. To them, running is not something that provides relief but it’s simply considered a punishment. Luckily, we runners know better than that. To celebrate the joy of running everyday I start competing with the sun till I vision the true colour of the day. #RunHarryRun #PaidaishiAwesome #WednesdayMotivation #Wednesday #WednesdayVibes #healthyliving #healthylife #healthyme #healthybodyhealthymind #healthybody #runnerlife #runningchallenge #healthjourney #healthyyou #healthymind #fitness #fitnessmotivation #fitnesslife #runningmotivation #fitnessfreaks #fitnessjourney #runningtime #runningman #instarunners #fitness24seven #fitnessaddicts #Tathastoo 🤘😎
REVIEW #CompressLight ท่าวิ่งที่ช่วยถนอมหัวเข่า คือการก้าวเท้าไม่เกินช่วงลำตัว ลองฝึกก้าวเท้าที่พอดีๆกับตัวเองนะครับ🏃🏻‍♂️ ขอบคุณรูปรีวิวจากทางคุณลูกค้า @iam_postman ครับผม:) . . New model is available !!! ‘Compresslight’ รุ่นใหม่ล่าสุดมาแล้วครับผม เรียกได้ว่าเป็นรุ่นที่ดีที่สุดตั้งแต่ทำมา เพราะเป็นรุ่นที่เรานำไปประกวดและได้รับรางวัลและทุนสนับสนุนวิจัยจากศูนย์ความเป็นเลิศด้านชีววิทยาศาสตร์ (องค์การมหาชน) TCELS ให้เราได้ทำ Mini research ร่วมกับการเก็บความเห็นต่างๆของคุณลูกค้า นำมาพัฒนาเป็นรุ่นนี้ ชอบไม่ชอบอย่างไร บอกกันได้นะครับผม🙏🏻🙏🏻 . ✔️เนื้อผ้ารุ่นใหม่บางเบา ระบายความร้อน ทำให้คล่องตัวขึ้น ✔️เนื้อผ้าถักอย่างดี งานละเอียด ไร้รอยต่อ . ✔️ขนาดฟรีไซส์ ใส่ได้ทั้งน่องขนาดเล็กถึงใหญ่ มีความยืดหยุ่นได้ดี ใส่ได้ทั้งญ/ช ✔️ช่วยให้โลหิตไหลลงเท้าช้าลงขณะวิ่ง ✔️ป้องกันตะคริวได้ระดับนึง ลดอาการเมื่อยล้า ✔️ใส่ได้ทั้งขณะวิ่ง หรือหลังวิ่งเพื่อฟื้นฟูกล้ามเนื้อ ✔️ผลวิจัยต่างประเทศพบว่า ใส่บ่อยๆน่องจะเรียวขึ้น (ต้องลองฮะ) ✔️ที่สำคัญใส่ไปงานวิ่ง จะหารูปง่ายมากๆๆ ✔️ราคาจับต้องได้ . #compresslight . . ราคา : 450฿ ⚡️⚡️⚡️โปรโมชั่นซื้อ2คู่ส่งฟรีemsไปเลย⚡️⚡️⚡️
Less than 2 months till the marathon! Track Tuesday was friggin cold today. Thank God my run was short. 🏃 1 mile warm up (needed more honestly) 6 x 400m 100m recovery I even stayed and did some 200m intervals with friends. It was good to talk and joke with the ladies 😊
Stay consistent in everything , then soon or later you’ll notice fruits 🙏🏿🤝 #workoutmotivation #marathontraining #bostonmarathon #wshhfitness #runningchallenge #footlocker #worldrunners
So #transformation is not just about weight loss but it also exists as a #runner ! I have been very fortunate to have experienced progress thru hard work and dedication. I look back at my pictures from a few years back. @nyrr G corral- basketball shorts - cotton shirts and a baseball cap to the back. 🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️🤷🏼‍♂️🤷🏼‍♂️🤷🏼‍♂️ . Average pace used to be just under 9:00 - it’s gotten up to the high 6:00’s at my peak. You learn over the years how to become better and when you look back, it’s not only funnytp look at where you’ve been but it also feel rewarding! 🏃🏻🏃🏻👌👌 . What is your #transformationtuesday story? 👍👍👊💪🏻 . #progress #dedication #hardwork #healthiswealth #runningchallenge #justdoit #neverquit #runnersworld #fitover40 #excusesdontlivehere #nyrr #getouttorun #stayhungry #liveyourbestlife
I didn’t plan Properly battery died 1.80 miles into a 5 mile interval run 🤬🤬🤬
Runners be like: I basically torture myself daily ⚫😰 📷: @ runnersbe . DoubleTap & Tag a Friend Below⤵ Don't forgot follow me to see more! 😉 . #running #runner #run #runtastic #runnersofinstagram #runforlife #runhappy #instarunners #runningmom #runnerspace #runningman #runningchallenge #runninggirl #runningmotivation #runnerslife #runforyourlife #runnerscommunity
Looks like I'll be running another half marathon in March 2019, this time a different scenery in Weston Super Mare 🏃‍♀️🏃‍♀️🏃‍♀️ All this for a finishers t-shirt and medal 🤷🏽‍♀️
Day 20. Early morning run before work in my old faithfuls. I think tomorrow will be my last run in these shoes! They have surved me well during my ultra training but with no tread left it’s time for them to retire! #5keveryday #runeveryday #runeverydaynovember #runhappy #challengeyourself #pushyourlimits #dowhatyoulove #ultrarunner #happyrunner #gettingthemilesin #thisgirlcan #womenwhorun #girlswhorun #runningmotivation #fitnessmotivation #fitmum #runmummyrun #runnersofinstagram #runningchallenge #garmin #garminrunner #brooks #brooksrunning #brooksgts17 #ilovetheseshoes
So I stepped out of my comfort zone tonight and ran with a bunch of girls I’d never met before. I have always ran alone, mainly through choice ( and fear of not being good enough!) But here I am -I survived and I’ll probably do it again next Tuesday😭😭. I think it might push and challenge me to be better. #runningfriends #runningchallenge #runninggoals #winterrunning #weightlossjourney #londonmarathon2019 #marathontraining
“I often hear someone say I’m not a real runner. We are all runners, some just run faster than others. I never met a fake runner.” – Bart Yasso
I’m off the rest of the week and started it by running... what else!? Lol Legs were dead, but any run is better than working! 😁 . . #runstreak #challengeyourself #runningchallenge #runnersofinstagram #run #runner #runwa #tuesdayrun #runnerd #runalways
Tshirt has arrived! Excited for the @runup2christmas challenge for mind with @charlylarlypop . Harvey is excited too 🤶 🎄🦌🌲🎅🎄#christmas #running #runningchallenge #RU2C #runninggoals
Adrienn and Tamas flew to Las Vegas to get married, 🌍🌇✈although this didn't stop them to join the 5 minutes run🏃‍♀️🏃🙋‍♂️❤💛💜 challenge together, and be part of this new adventure💥🥇🔊‼‼ we have all over the world.👁🌏 They're very sweet, full of energy, let's watch them as they take this challenge on as newly weds.🏃🏃‍♀️🏃🏃‍♀️ #run #running #runningchallenge #runningmotivation #facebookchallenge #facebook5percfutas5minutesrun #worldaround #worldpremier #live #Love #USA #lasvegas #
Look at that sleepy head before the run in Clane two weeks ago...looking forward to Saturday’s #MoRun !
... “The difference between the impossible and the possible lies in a person’s determination.” . 64 days to my first half marathon 💪 18/01/2019 . W5D30: Rest. W5D31: 80 min Easy Run. (Total 80 min).✔️⁩ . #almoujmarathon #halfmarathon #halfmarathontraining #halfmarathonrunner #halfmarathoner #helath #healthy #fitness #fitnessmotivation #fit #fitbitfriend #fitbitfriends #motivationalquotes #motivation #quotes #fitbit #fitbitionic #reebok #reebokrunning #reebokshoes #reebokmena #running #run #runningchallenge #instarunners #instarun #instarunning #runnerscommunity #runningday
A sudar se ha dicho, antes de que nos pongamos redonditos con tanta comida 😋en estos días festivos. Así que acompáñenos en nuestro Turkey Trot & Breakfast bRUNch Cuándo: jueves, 22 de noviembre 2018 Dónde: en La Pared, Luquillo Hora: 5:30am- 8:00am
Cold 🥶, dark☠️ (not like the picture 😅) and windy 🌬#5km 🏃‍♀️ Tuesday run... ••••••••••••••••••••••••••••• I was really afraid of the cold but finally it went well with my 3 layers 😜, my hat 🧢 and tight shoes👟 and until I stop running! 😂 •••••••••••••••••••••••••••••• Week goal is to run #15km 💪🏻 I am careful with my rest and mostly the food! I will have need energy to reach my goal!🥴 •••••••••••••••••••••••••• And you, do you like to run during the winter? ☀️🥶🌬❄️☃️ #asics #runningmotivation #runningday #runningchallenge #
Great morning for running but I had to stay on treadmill, it help with Achilles recovery. Still I got great workout. 1mile WU 800/6min pace 4x400/ 5:45-30min pace 2 min 8:15 pace 800/6 min pace 4x400/ 5:30-5min pace It is very simple, do what your body tell, yesterday I didn’t feel good during running so I slow down, today I felt great and push hard 💨💨💨 #dedication #education #runsmart #runhappy #runhealthy #running #runningchallenge #runningmotivation #runningshoes #eliudkipchoge #book #reading #runnerspace #runningaddict #runner #runners #runitfast #runitup #marathontraining #marathon #ironman #ironmantraining #triathlon #triathlete #triathlontraining #endurance #personaltrainer #onlinetrainer #onlinetraining #personaltraining
hit the trap like max 🔥 vc: @47sam47
READY FOR 🏃‍♂️⠀ This marathon is always a special one ☝️ I ran my first marathon here two years ago and it is my hometown - I know every meter 😉 No time goals today - just the plan to run more constant splits over the whole distance than in Paris three weeks ago ⏱⠀ ⠀ 📷: @ runtimo . Love to tag? Please DO⤵ Don't forgot follow me to see more! 😉 . #running #runner #run #runtastic #runnersofinstagram #runforlife #runhappy #instarunners #runningmom #runnerspace #runningman #runningchallenge #runninggirl #runningmotivation #runnerslife #runforyourlife #runnerscommunity
If marathon runners were reincarnated as animals ... 🐂😂 ... H/T () 📷: @ runnersbe . Love to tag? Please DO⤵ Don't forgot follow me to see more! 😉 . #running #runner #run #runtastic #runnersofinstagram #runforlife #runhappy #instarunners #runningmom #runnerspace #runningman #runningchallenge #runninggirl #runningmotivation #runnerslife #runforyourlife #runnerscommunity
Freezing and trying to snow tonight - I still went out on my own in the dark with my head torch and a bobble hat!! 💪👋🥶 #running #runningchallenge #runninggoals #run #exercise #healthylifestyle
A tiny little bit of light coming through... I mean I can see the end of #capra30x30 😂 Day 20/30 . . . . #trailrunning #trailrunner #runningstreak #runningchallenge #squamishadventure #squamishlife
👟🌧🏃🏻‍♀️Survive Running in the Rain🏃🏻‍♂️🌧👟 ——————————————————————————— Need to do your morning run 🏃🏻‍♀️ but it is raining ☔️? ——————————————————————————— Wear a hat with a cap 🧢 or a wire brim 👒. ——————————————————————————— In cold 🥶 weather, dress in layers. Wear a sweat wicking lower layer, a warm middle layer, and a rainproof jacket 🧥 on top. ——————————————————————————— Remember to wear reflective strips, especially if it is dark. Runners 🏃 🏃‍♀️ must be mindful of the risk of cars 🚙 🚗. ——————————————————————————— If it is raining 🌧 at the start of a race, wear an older pair of shoes 👟 and take dry socks 🧦 and shoes with you. ——————————————————————————— Store your iPhone 📱 and other electronics in a ziplock bag. ——————————————————————————— Take a garbage bag, make a hole 🕳 in the bottom, wear it as a poncho! ——————————————————————————— Remember: it is dangerous to run 🏃‍♀️ during thunderstorms ⛈. One cannot risk getting hit by lightning. ——————————————————————————— Run careful if it is wet outside. It is all to easy to slip and fall. ——————————————————————————— Always change your wet clothes immediately and take care to keep your feet🦶🏼dry! ——————————————————————————— #survivisms #running #runningmotivation #runningman #runningshoes #runningmama #runningmanchallenge #runningquotes #runningirl #runningday #runningday #runninglife #runninggirl #runningworld #runningclub #runningcoach #runningmom #runningtips #runningmum #runningadvice #runningaddict #runningtime #runningwoman #runningislife #runningcommunity #runningchallenge #runninggoals #runningculture #runningfamily #runningwithdogs
🎊 WIN 🎊 a bag of ACANA pet food . Thank 🙏🏼 you to South City Vet for sponsoring 2⃣ BAGS pet 🐱🐶 food to GIVEAWAY . We hope your tails wag 🐕 when you receive one of these AWESOME bags as food as much as your dog 🐶 does at the end of the day! . Enter 👨🏻‍💻 online at www.bigosports.co.za OR Enter ✍🏼 manually at Brian Bands Sports, Body Fuel Express Walmer or The Nutritech Fitstore at No63 Pickering Street in Newton Park . Entries close ❌ at MIDNIGHT on Wednesday 21 November . . . #BigOSports #BillsonPlumbersTurbineTrailRun #ACANAFOOD #PowerUp #PortElizabeth #ShareTheBay #MyPE #CityOfPE #PEasy #BestPetFood #TheRightFood #TrailRunning #TrailRunner #LetsRun #GetTogether #YouCanDoIt #RunningMotivation #GetActive #FitFam #Outdoors #RunningOutdoors #RunningChallenge #FindYourPath #FunRun #TrySomethingNew #RunnersOfInstagram #InstaRun #InstaTrail #InstaTrailRunning #TrailRun
🎶One hand in the air for the big city Street lights, big dreams, all lookin' pretty No place in the world that could compare🎶⠀ ⠀ Advertisement | One week ago I reached my big dream: the 🗽⠀ Without big expectations I started with the first starter wave at 9:50 am. The time at the start village was okay, because I was there with my friends and the weather was ok (under 10 degrees Celsius, but sunny ☀️). The first meters over the Verrazzano-Narrows Bridge felt easy - I was lucky that the race started and I had a wonderful view over the Manhattan Skyline. After the first bridge the party begun 🎉 There were thousands of people along the track who cheered - the atmosphere in Brooklyn was absolutely gorgeous 🤩 I never clapped so many children’s hands 👋 and I never felt so much power🔋from the crowd as on this day 👉 had a goose skin so many miles long ☺️⠀ THIS WAS THE BIGGEST RUN PARTY EVER 🎊⠀ I had no time goal for this marathon, because of the problems with my right foot I had the weeks before 🤕 so I was very surprised when I looked at my watch at mile 25 the first time: my speed was not far away from my personal best (2017 in Hamburg). At the end I was very satisfied with my time and absolutely happy to finish this marathon without any pain 😊⠀ ⠀ 📷: @ runtimo . Love to tag? Please DO⤵ Don't forgot follow me to see more! 😉 . #running #runner #run #runtastic #runnersofinstagram #runforlife #runhappy #instarunners #runningmom #runnerspace #runningman #runningchallenge #runninggirl #runningmotivation #runnerslife #runforyourlife #runnerscommunity
Early morning training run in preparation for Thursday’s four day Cyprus Challenge. #209events #cypruschallenge #runningchallenge #cyprus #fourdaychallenge #arenasport #running #run #runningholiday #runningtravel #runningtheworld
Day 1 of Hug a Runner Challenge ! 3.47mi 32:13 9’ also shout out to this random awesome lady who was willing to hug a runner today ! 👊🏼 #hugarunnerday #runningchallenge #runningmotivation #runrunrun #runstagram #Run #hugs #toohot #hugarunner
13miles ✅ Long run ✅ Despite the wind and rain I managed to get the long run ✅ Phew 😅 Glad that’s done for the week!! Wasn’t looking forward to it before but feel like a new person after,...running is definitely my tonic!😂😊 #13miles #halfmarathon #marathontraining2018 #marathonmotivation #runningchallenge #runrunrun #justrunning #runningmama #runnersofinsta #strongwomen #fitnessmotivation #moveyourbody #progressnotperfection #workinprogress #fitnessjourney
That’s a new one.
Corrida recreativa y competitiva a todas hay que apoyar fomentando el deporte. Gran grupo, siempre en movimiento. 🏃 🥇 🏃 🥇 🏃 🥇 🏃 #runningman #runninggirls #runner #run #running #10k #maraton #liverun #runlife #go #educandodeportistas #runningchallenge #runninggirl #deporte #depoetista #correr #corredor #5K #corredor #corredorpromedio #trail #vida y salud
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