#runningclub

178,618 posts

Loading...
This little fella survived 3 miles on his Bat mobile (aka 3 wheel bike) with the CFG Running Club this morning! #cfg #runningclub #teamSeth #SettheExampleThatHewould
Get yourself running pals who motivate you 💪🏃‍♀️💅✨! Another fun morning alongside runners of all levels and ambitions via @glastonburyriverrunners #fitto5k program. So proud of everyone today - and as one member said during our warm up: getting out of the house and outside counts! We did 3min / 1min intervals and everyone pushed through strong!... . . . #fitto5k #runningclub #givingback #volunteercoach #5Kate #shoeselfie #runningmotivation #saturdayrun #saturdaymotivation #fitgroup #didyouruntoday #runlocal #runct #grouprun #grouprunning #igrunners #instarunners #thefunrunclub #imoveme #motherrunners #strongbodystrongmind #hustlethatmuscle #runitout #runstrong #strongrunners #getoutside #5ktraining #intervaltraining #morningrun
Ja fui hein. Vamo?! 💦🏃🏽‍♀️🙌🏼
“Reconheça todas as suas pequenas vitórias. Eventualmente elas irão se somar e virar algo enorme e incrível." Muitos aqui sempre me mandam mensagens do tipo: “Gabi, corri tanto a x tempo...” ou “Gabi, não consigo correr muito, aí eu corro e caminho, tá bom...?” Pessoal, não importa o seu tempo, a sua velocidade, o que importa é vc já ter vencido o comodismo e deu o seu melhor. Agora me conta aqui. Alegria total para o final de semana? Quem aqui treinou hoje? Já fui, ja desestressei um tikim hahahahaha e agora só aproveitar. 🙌🏻 Camiseta “JUST ONE MORE KM” da @use_nordico. As camisas para corredores estão maravilhosas. ❤️ . . . . . . . . . . . . . . . . #hair #cabeloslongos #onduladas #cacheadas #finalizaçao #fashion #cachos #cachosbrasil #blackpower #girl #haircolor #fashion #cachinhos #megahair #makeuptutorial #cachosbra #cosmetics #hairproduct #tutorial #maquiagem #cachoscute #cachossaudaveis #projetorapunzel #cronogramacapilar #cabelossaudaveis #braziliangirl #projetocabelao o #projetopocahontas #pontassaudaveis #follow
32 km 5'25" Long run today unlocked my doubt about november Florence marathon YES. This is the magic word for the next days.... YES. . Even though when I finished the 32°km my first thought was.....and should I run 10km more? 😱 . I hope to save a little craziness for the future . . QUOTE of the day: insanity is doing the same thing over and over again but expecting different results . . SONG of the day: The Struts. Body talks . . #run #runs #runescape #runlovers #runninglife #runningtime #runningday #runningaddict #runningclub #runningbuddies #runningmotivation #runninginspiration #time #asics #nimbus20 #maratonadifirenze #Florencemarathon #craziness #thestruts
Treino de hoje✔️ Distância: 30k Tempo: 2:55:13 Terreno: Asfalto Temperatura: Desértica 😥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Obrigado pelo apoio de bike mais uma vez Pai @correaroger Não chegaria onde cheguei, sem os seus apoios ❤️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Ainda rolou um treino na academia, em família, Pai e Mãe mandando bem!!! 👏🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Amanhã tem prova no Guarujá, descansar para poder acompanhar um aluno nos 5k. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Um ótimo sábado para todos, Deus abençoe 🙏🏼 Bons treinos e boas provas galera 🤜🏼🤛🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #running #run #runner #runninggirl #runningtime #runninglife #runningcommunity #runningmom #instarunners #runningday #runningmotivation #runnersofinstagram #runningshoes #runnerslife #runningbuddies #runningman #runningaddict #runningheroes #runners #runhappy #runningislife #runningclub #runnersworld #runnerscommunity #instarun #marathon #trailrunner #runningmama #fitness #runningback
Congratulations to Emma, Nicky, Sandra and Rachel for coming in as second ladies senior team at today’s road relays! 🙌 #roadrelay @welshathletics #ladiesteam #lliswerryrunners #runningclub #dreamteam
Four Striders going for the finish line at Billericay Parkrun this morning
See what @simo_sims has to say about our running club: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “I absolutely adore the energy of this running club. I am learning a lot about proper running form, how running can help me reach my health goals and how to stay well while running. Cris is extremely careful and gives me very specific directions and guidelines. She is definitely helping me to get the most of my new habit. “ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitnfunfitness #runningclub #roadrunner . . . . . . #learnhowtorun #5ktraining #10ktraining #ocmoms #runnerslife #fitmomlife #seenonmyrun #halfmarathon #runningcommunity #monitorthebeat #runaddict #marathontips #runnersofinstagram #runplanet #runnergirl #runwithus #keeprunning #runlovers #oclifestyle #ocrunningclub #orangecountyrunningclub #teamself #fitmomsofig #sweateveryday #noexcuse #runhappy #furtherfasterforever
When your drinking your morning coffee and your love send you a picture. My girls love to run and ever Saturday they run 4 miles 👍🏽👊🏽💪🏽🏃🏽‍♀️ #mygirls #mycubs #runningclub #redlands
BRATS out in force today at the Midland Road Relays! Well done to the 4 mens teams and 2 ladies teams (+ Catherine) who did a fantastic job out in the rain today 💪☔🏃Big thanks to Richard and Eloise for managing the teams! #BRAT #bratclub #running #roadrelays2018 #speed #runningclub
Click on the link in my bio (profile) ➡@running.xl to ORDER IT Worldwide shipping 📦 🌍 * 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! 💖 💗 😍😍😍😍 Thank you ! #running #runningmanchallenge #runninggirl #runningmama #runningmotivation #runningirls #running 🏃 #runningirl #runningofthebulls #running4thosewhocant #runningmom #running_highlight #running_is_mylife #runningaddict #runningtime #runninglife #runningday #runningwithdogs #runningcommunity #runningheroes #runningislife #runningback #runningbuddies #runningculture #runningclub #runningbuddy #runningfamily #runningwoman #runningmum
Now it seems summer is sadly over and the evenings are drawing in, can we please remind you of the importance of wearing high visibility clothing to Harriers sessions and on all morning or evening runs. The safety of all runners is our top priority. Let’s enjoy the dark winter months! #run #staysafe #highvis #runningclub #summerisover #winterrunning #headtorch
Click on the link in my bio (profile) ➡@running.xl to ORDER IT Worldwide shipping 📦 🌍 * 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! 💖 💗 😍😍😍😍 Thank you ! #running #runningmanchallenge #runninggirl #runningmama #runningmotivation #runningirls #running 🏃 #runningirl #runningofthebulls #running4thosewhocant #runningmom #running_highlight #running_is_mylife #runningaddict #runningtime #runninglife #runningday #runningwithdogs #runningcommunity #runningheroes #runningislife #runningback #runningbuddies #runningculture #runningclub #runningbuddy #runningfamily #runningwoman #runningmum
#youcancountonmefall2018 . . ENDURANCE is the most difficult disciplines! ENDURANCE: The power to withstand pain or hardships; the ability or strength to continue despite fatigue, stress or other adverse conditions! I put a 105 excuses for not run this morning! but then I told myself, are you sure you want to miss this wonderful feeling ❤️💥🌪🔥 YASSSSS 🙌🏻🙌🏻 ❤️🏃🏻‍♀️ GALY 8minute pace it’s hard 🤪 but I Will keep working on my GOAL 💪🏻 SI SE PUEDE 💪🏻 . #myyogajourney #myyogapractice #myyogaprogress #yogarunner #yogamom #yogamotivation #yogamommy #fitmom #fitmoms #yogadallas #yogalatina #newrunner yogalove #yogalover #yogalovers #yogainspiration #5k #5klove #runninggirl #runninggirls #yogarunner #yogisofinstagram #weloverunning #runniglife #asicscommunity #runningclub #runningdog
As a athlete, your style is always moving and shaking. Link in bio to suit up like a star. Don't forget to follow: @running_daily_gram Tag a friend who would love this Directed by @brooksrunning #running #runninggirl #runningtime #nikeplus #runningbuddy #runningday #nikerunning #runner #runners #instarun #runninglate #runningbuddies #runnerofinstagram #WorldeRunners #swimbikerun #runningback #trailrun #RunningFervor #runningclub
🎵#Riesen the chocolate chew!!🎵😆 birthday present off my #runningbuddy Andrea. Can’t believe she remembered a passing comment during our walk back to the car after the #barry10k . There was a wrapper on the floor and I was like “Maaaaaan! That’s my favourite chocolate! What a tease!” And I end up with two bags today 😆 ▪️ I should also let you know .. 🚨PB ALERT!🚨Personal Best Gnoll Park Run on my #Birthday ! It was so tough, haven’t run for a week because of a bad back, felt like I was going to wee myself at one point and throw up at the end! 😆 Obviously I was working hard! 😂 ▪️ Nicola and @beckibiesok helped to make it happen today. There is no way I’d have ran that fast today if it wasn’t for their support and encouragement. I ran 33:10 today. My previous #pb being 33:16. I will take that 6 seconds very happily and maybe I can chip away at it even more real soon 💪🏻💕 ▪️ It’s really nice to feel I’ve made some really good friends through a love of running and my #runningclub 😊 ▪️ #runnersofinstagram #runnerwoman #runner #parkrun #gnollparkrun #parkrunuk #5k #gettingolder #gettingfitter #gettingfaster #makingfriendsforlife #run4allneath #runningfriends #runningbuddies
What's your favorite pre-race meal? 😁 sparkle meme PB&J sandwhich is mine 😁 Tell us yours in the comments below!! . Follow @dailyrunbuddy_us for more . #dailyrunbuddy #runningtips #starttraining #runlove #runstoppable
💥Promo Code: 2018EXPO . Linked Fit is at the @brooksieway Fitness Expo until 6pm today‼️ . We have a promotion that ends tomorrow, 25% OFF all coaching services❗️ . ➡️Online Coaching ➡️Travel Coaching ➡️Nourish Coaching ➡️NPC Coaching . Email: info@linked -fit.com Call: (323) LINKEDF . #linkedfit #fit #well #edu #fitness #wellness #education #runningclub #marathon #5k #10k #runner #runnergirl #running #run #health #michigan #usa #oaklanduniversity
I’ll get my 60 miles this week with just a 5 mile run today. My MP runs have been on the money, but yesterday’s run was slow (9 miles @7:59). Technically, an 8 minute mile is exactly what I need to run, but I’ve never run a marathon that was exactly 26.2. What about the tangents? I’m trying to make my MP pace 7:55, so this run was a little slow. My pace was right on until the last couple of miles. The last few miles really get me (hills), but usually I do better. I’ve only got about three weeks to get a handle on those hills. ◽️Question for marathon runners: what is your longest marathon pace run during a training cycle?
This picture here is a prefect moment taken for some uplifting and motivation. . Weather was amazing, my conditioning was at it's highest peak and mentally/physically I was in a good place. . However over the last week or so it's been completely the opposite. The drive is non existent, slowly losing the passion and mentally well, I'm not sure it's just depleted. . Perhaps low self esteem amongst other things on my mind. . Whether this is common within the running community I'm not sure? On reflection, What I do know, I started to run for so many reasons. The main purpose to inspire others in a similar situlation to how I am feeling. . I guess this is just a reminder not to self-destruct. Find the mojo, keep hold of it and continue with the momentum. . So a 15 mile run tomorrow with @bhxrunningcollective should kick me back into gear in readiness for the Birmingham Half Marathon. . Keep striving Build up momentum Think Positive Vibes . #positiveenergy | #goodvibes . #run #runningcommunity #runningclub #longdistancerunning #runners #halfmarathon #marathon #runclub #runningcrew #runningcollective #bhxrunningcollective #bhxrc #inspiretheworld #inspiration #marathontraining #training #fitness #endurance #stamina #speed #motivation #dedication #roadrunner #strava #nikerunning #nikerunclub #nike #birminghamuk
The most infuriating thing is accidentally canceling your #nikerunningclub activity after 20k. Thankfully I have my Fitbit as backup. Pointe-Noire doesn't have the best running condition but I still get my runs done. What's your excuse? #26km #weekendwarrior #saturdayrun #fitspiration #road2fitness #runningclub #nopainnogain #justdoit #whatsyourexcuse
10 hilly miles with this great group this morning. It felt great! Weather was perfect and kept it easy effort. Elevation chart in stories bc I couldn’t get it to fit here 🤦🏻‍♀️🤣! Happy Saturday! Ps... 15 more days until CHI 😬 . . . . . . . . . . . . . . #strongereveryday #ohiorunner #keepfightingforit #runnersofinstagram #instarunners #runnergirl #running #runninggirl #runnerslife #runner #runnerscommunity #runninggirl #runningbuddies #happyrunner #runners #marathontraining #marathon #run #marathoner #goals #happyrunner #runhappy #run4fun #runhard #runnerlife #runohio #runstrong #runningclub #chicagomarathon training
Hooky Harriers on tour! 🚌 . It took a plane, a taxi, (a pre run whisky), and a bus ride to get there, but these 6 Harriers definitely thought @alnessparkrun was worth it! . Beautiful parkrun in a beautiful part of the world. Thanks for the warm welcome, Alness! 💚 . #parkrun #parkrunscotland #parkruntourists #hookyharriersontour #hookybears #runners #runningclub #runningbuddies #loverunning #wewillbeback
Click on the link in my bio (profile) ➡@running.xl to ORDER IT Worldwide shipping 📦 🌍 * 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! 💖 💗 😍😍😍😍 Thank you ! #running #runningmanchallenge #runninggirl #runningmama #runningmotivation #runningirls #running 🏃 #runningirl #runningofthebulls #running4thosewhocant #runningmom #running_highlight #running_is_mylife #runningaddict #runningtime #runninglife #runningday #runningwithdogs #runningcommunity #runningheroes #runningislife #runningback #runningbuddies #runningculture #runningclub #runningbuddy #runningfamily #runningwoman #runningmum
Sea front Morning run 🏃‍♂️, you all already getting fitter. Great workout guys. We doing it again next sat @ 10am. All members welcome. Let’s do this, No time for excuses! @bettergymportsmouth #runningclub #seafrontrun #runningprogramme #portsmouthrun #allroundfitness #waxfitness #helpingothersgettingfit
Ran my first 5k this morning. Official average pace 14:56• • •🏃🏻‍♀️🌞 • St. Jude Walk/Run to End Childhood Cancer: Families never receive a bill from St. Jude for anything– because all a family should worry about is helping their child live. St. Jude has helped push the overall survival rate for childhood cancer from less than 20% when they first opened their doors to 80% today. • • • #fuckcancer #stjude5k #onedown #stjude5krun #5krun #5krunner #5kfinisher #firstrace #firstraceever #training #runningday #runningclub #fuckcancer 🎀 #fuckcancer 🎗 #stjude #cancersucks #fightcancer #fightcancertogether #run5k #racingday
@runningmanchallenge Follow Me: @running_is_lover If love Running
Baby boy just completed his first official #ironkids race. He was thrilled to be ahead of the pack and complete his 1/2 mile. We were so proud watching our little guy compete just like us. He had a smile on his face the whole time. Too cute 🤗! - #saucony #ironkids #ironman #dothework #healthykids #run #runningclub #beastmode #momlife #parentlife #parenting #paleokids #delmosports
Click on the link in my bio (profile) ➡@running.xl to ORDER IT Worldwide shipping 📦 🌍 * 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! 💖 💗 😍😍😍😍 Thank you ! #running #runningmanchallenge #runninggirl #runningmama #runningmotivation #runningirls #running 🏃 #runningirl #runningofthebulls #running4thosewhocant #runningmom #running_highlight #running_is_mylife #runningaddict #runningtime #runninglife #runningday #runningwithdogs #runningcommunity #runningheroes #runningislife #runningback #runningbuddies #runningculture #runningclub #runningbuddy #runningfamily #runningwoman #runningmum
R O M P E L A • • • Hagas lo que hagas, RÓMPELA! • • • Verás que al cruzar la meta, sabrás que eres más chingon de lo que eras antes. • • • #running  #run  #nike  #nikerunning #nikeracing #runningclub  #marathontraining  #goals #healthy  #runhappy  #runningcrew #strength  #strong  #instarunning   #instarunners  #mexico #runmexico
Really looking forward to start the new season! 😍💪🏻 @deca_text_och_bild Follow us: -@running_corner Via: @ivona.dadic Thank you so much!!!
Click on the link in my bio (profile) ➡@running.xl to ORDER IT Worldwide shipping 📦 🌍 * 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! 💖 💗 😍😍😍😍 Thank you ! #running #runningmanchallenge #runninggirl #runningmama #runningmotivation #runningirls #running 🏃 #runningirl #runningofthebulls #running4thosewhocant #runningmom #running_highlight #running_is_mylife #runningaddict #runningtime #runninglife #runningday #runningwithdogs #runningcommunity #runningheroes #runningislife #runningback #runningbuddies #runningculture #runningclub #runningbuddy #runningfamily #runningwoman #runningmum
GIB and I made it to Lochness marathon registration number 1992. #lochnessmarathon #marathon #number #toy #excited #running #runningclub #itstime #trainingdone #ready
Click on the link in my bio (profile) ➡@running.xl to ORDER IT Worldwide shipping 📦 🌍 * 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! 💖 💗 😍😍😍😍 Thank you ! #running #runningmanchallenge #runninggirl #runningmama #runningmotivation #runningirls #running 🏃 #runningirl #runningofthebulls #running4thosewhocant #runningmom #running_highlight #running_is_mylife #runningaddict #runningtime #runninglife #runningday #runningwithdogs #runningcommunity #runningheroes #runningislife #runningback #runningbuddies #runningculture #runningclub #runningbuddy #runningfamily #runningwoman #runningmum
Happy Monday everyone! I feel so good to start the new week after a nice wkd on the coast at . I couldn’t ask for nothing else , run on the beach with such a nice fresh out of the London pollution, tennis Saturday Sunday in the morning and I was able to still swim in the sea !!Stll not too frozen !!😊😊💪💪😎 So fresh sporty family wkd !!🙏 And you how was your wkd ??😇 Have a lovely Monday 😘😘😘 Follow us @running_pages for future posts! Photo: @paulinedelecour #runningismytherapy #runnerscomunity #runnersgonewild #runnersofthewild #runningcommunity #runningbuddy #runningclub #runningofthebulls #runningshoes #runninggirl
❤️BEST FOODS FOR RUNNING ❤️Superfoods for the Ultrarunner👍 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Maca Maca is a root vegetable originally cultivated in Peru, where the Incans consumed it before going off to war in order to sustain energy levels while fighting in battle. It is believed to do so “by allowing the body to increase its efficiency of oxygen consumption. Surges of oxygen naturally awaken the body and mind: allowing us to think clearer and move longer. It also nourishes and regulates the pituitary gland, which in turn creates homeostasis and allows the body to work more efficiently. It increases strength and endurance by allowing additional glucose in the blood stream, making it great for continued exercises after extended effort,” reports Manuel Villacorta, MS, RDN, author of Whole Body Reboot: the Peruvian Superfood Diet. For this reason, maca is very good for pre-exercise fueling. Villacorta suggests adding maca to a pre-workout shake and he offers a few options on his website. Vega offers products containing maca, such as the Vega Maca Chocolate, Vega One Shake and Vega Sport Recovery Accelerator. Vega’s Education Manager and Fitness Expert, Andrew Raines, RHN, who is an ultrarunner, states that maca can also be used in recovery since it reduces inflammation by reducing the speed of stressful impact from exercise. Maca is a good source of amino acids and can nourish adrenal glands tired from the stress of exercise. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #running #run #runninggirl #runningmotivation #runningman #runes #runner #runtastic #runningaddict #runrunrun #ultrarunning #runitfast #sport #runningshoes #runfast #runbabyrun #runningday #runhappy #runningclub #runningquotes #runningfrance #fitness #fitnessgirl #courseapied #fitnesslife #runstagram #footing #trailrun #trailrunning #trailrunner .☀️❤️RUN AND BE HAPPY ❤️
❤️BEST FOODS FOR RUNNING ❤️Superfoods for the Ultrarunner👍 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Goji Berries The use of goji berries, or wolfberries, stems from ancient China, where they were used for increased longevity, improved energy and enhanced stamina (both sexual and physical). Like maca, goji berries are an adaptogen, which strengthens the immune system, helping it deal better with stress. Research studies in China suggest that the sugar chains found in goji berries may protect cells from the effects of extreme exertion by preventing oxidative stress after extended exercise. Not only can goji berries assist with recovery, their natural sugars can also boost one’s endurance. The best time to take goji berries is before and/or during a workout. By taking goji berries pre-exercise, the body has time to digest and absorb the antioxidants, which will assist with recovery post-exercise. Eat goji berries as a snack by adding them to your trail mix. You can include dried goji berries in your cereal, oatmeal or yogurt. One serving of dried goji berries is ¼ cup, which gives you 13g of carbohydrates, 4g of protein and 3g of fiber. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #running #run #runninggirl #runningmotivation #runningman #runes #runner #runtastic #runningaddict #runrunrun #ultrarunning #runitfast #sport #runningshoes #runfast #runbabyrun #runningday #runhappy #runningclub #runningquotes #runningfrance #fitness #fitnessgirl #courseapied #fitnesslife #runstagram #footing #trailrun #trailrunning #trailrunner .☀️❤️RUN AND BE HAPPY ❤️☀️
❤️BEST FOODS FOR RUNNING ❤️Superfoods for the Ultrarunner👍 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Chia Seeds These aren’t just your household pet anymore. Chia seeds are loaded with omega-3 fatty acids, fiber, protein, magnesium and phosphorous. Villacorta explains that exercise creates stress for the body, which in turn causes inflammatory effects. Omega-3 fatty acids help reduce these inflammatory factors, thereby aiding in the recovery process. Chia seeds can be easily added into the diet by putting them in your favorite smoothie or shake. Villacorta also recommends sprinkling them over your cereal, oatmeal or yogurt. Take chia seeds before a workout for increased energy and/or after a workout to optimize recovery. A serving size is one tablespoon. Pick one or two superfoods and try them out for a few weeks. See how it works for your training and routine and go from there. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #running #run #runninggirl #runningmotivation #runningman #runes #runner #runtastic #runningaddict #runrunrun #ultrarunning #runitfast #sport #runningshoes #runfast #runbabyrun #runningday #runhappy #runningclub #runningquotes #runningfrance #fitness #fitnessgirl #courseapied #fitnesslife #runstagram #footing #trailrun #trailrunning #trailrunner .☀️❤️RUN AND BE HAPPY ❤️☀️
next page →