#runningismydrug

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BAM! Another one! Victory today @BrielmeersenLoop (Sprint distance, 4.6km) AVG: 17,62km/h #Revanche #runningismydrug #running #tgw #toppersvanstudenten
Nice to see some records being beaten today! #tonkspiration 🏃🏼‍♀️ 🏃‍♂️
Went nearly 2 weeks without running but I made the effort to lace up them shoes and head out for a couple runs this weekend. Nothing too fast or long but mentally and physically struggled a bit. Hopefully a few more short runs this week and I’ll start feeling more myself ☺️ bring on my first summer of running! #newrunner #lifestyle #health #fun #runningismytherapy #runningismydrug #relaxing #challengemyself #challenge #run #running #runnershigh #runningman #runner #runnerman #training #train #workout #fit #fitness #halfmarathon #marathontraining #marathon #runnerslife #runforfun
A few months ago, I mentioned I was training for a marathon. But it wasn’t clear if I was actually going to finish it this time, since I’ve had a few depressive episodes. Somehow, I kept at it, doing most of my long runs and other workouts in between. Now I’ve reached peak marathon training, where long runs reach up to 20 miles. 😺 . I ran 40 miles last week, and then came down with a cold earlier this week. So, I didn’t run until today. I don’t recommend running with a cold, but mine is at the tail end. . Another thing is that an injury is creeping up. Around mile 14, pain rose in the side of my knee. I kept going, even though it was slowing my pace down so much that I was shuffling my feet in an agonizing 12-minute-mile pace. By the time I reached my house, my left leg was practically paralyzed. I tend to override my body’s requests for rest, but this is the kind of pain that stops you dead in your tracks; the kind that forces you to muster up the last bit of strength you have, in order to hop on one foot up the stairs to the front door. I made it back safely, but it raises concern how I’ll finish running an extra 6.2 miles if it keeps up. . But I am so glad I kept up with it. The marathon is in a month. Even if I finish at my personal worst time, it will still count as finishing. 😺
Credit to @celeste_love2run : Best medicine for the day after a night out💃🏼: RUNNING😘 Did a painfree 30min. recovery run with 1min run🏃🏼‍♀️/1min walk🚶🏼‍♀️Now I have to say good bye to Mallorca😥👋🏻 #dontlikegoodbyes #itsrunoclock #saturdayrun . . . Toppers😚 Ik zit in de trein naar huis🚅. Maar ik wil zo graag terug😱!! Morgen gelukkig wel een leuke dag😍, meedoen met de 8km( 🏃🏼‍♀️+🚶🏼‍♀️) @tcsamsterdammarathon en daarna de marathonlopers aanmoedigen🎉 Alweer een jaar geleden dat ik daar mijn 1e marathon daar liep😊 #specialrace Maar straks eerst een lange nacht slapen😂 Need it haha🙈😘 . . . #runtofeelalive #soundmindsoundbody #borntorun #nevergiveup #sportsvacation #traveltorun #road2recovery #marathonrunner #healthylifestyle #tcsam2018 #zevenheuvelenloop #ASICSFrontRunnerNL #ASICSFrontRunner #womenrunning #runaddict #runningismydrug #nevernotrunning #runnersknee #gezond #fromwhereirun #stravarun #instarunners #laufen #fitfamnl #7h
📸 gracias a @ivacareba35. Después de correr los 21km del fondo Extreme , los capos hicieron 30km bien ahí Extreme Runner 💪💪💪👍👍👏👏 #extremerunnerssanmiguel #extremerunners #asicsfrontrunner #instarunnersperu #runnersdemagdalena #lovetorun #21km #mapoli #runningteam #runningismydrug #runispiration #imoveme #runnersofinstagram
16.2 racing miles done. This morning's goal was to keep the 5k an easy warm up and then run a good half marathon. I was 2 for 2 on those goals. I did not push the 5k at all, kept it a nice morning stroll. I'm happy with the half, not a PR but it's my fastest Baltimore Half Marathon. It seemed like it was over so fast, some days the miles just fly by I guess. #trainjanda #loveloverun #baltimorerunfest #baltimore #baltimoronathon #werunsocial #instarunner #runchat #halfmarathon #5k #runhappy #runningismydrug
#Repost @zsuzsiprunnervida III. Tisztelet a hősöknek 1956.Emlekfutás🏃🏽‍♀️🏃🏽‍♀️ Női kategóriában 3.Hely🥉 ,, Ha a fejedben nincs kétség,az úton nincs akadály''😇 @aordogh jó volt együtt megint,ügyes voltál ♥️😍 Lajos bácsival is fotoztunk aki 70 évesen is fut, igazi dicsőség és példakép🙏 #finishline #runnersmedals #medal #runtowin #run #running #runlovers #garminhu #lovetorun #runbabyrun #runningworldinsta #runner_of_insta #runstagram #iloverunning #happyrunning #runningismydrug #run4run #morfitrun #happyrun #runninggirl #runisfun #wellatirun #runforlife #runnersworld_hu #runningtime #runninismylife #runnersworldcommunity #runnerselfie #winrun ・・・ Where will your run take you this weekend? 🍁🏃‍♀️🏃🏻‍♂️Keep running through Autumn Test out your autumn training and JOIN us next month for @SzigetRun 5K November and find out your 5K time.... 🚫💰free 📅monthly ⏱timed 5km 🏃RUN
Best medicine for the day after a night out💃🏼: RUNNING😘 Did a painfree 30min. recovery run with 1min run🏃🏼‍♀️/1min walk🚶🏼‍♀️Now I have to say good bye to Mallorca😥👋🏻 #dontlikegoodbyes #itsrunoclock #saturdayrun . . . Toppers😚 Ik zit in de trein naar huis🚅. Maar ik wil zo graag terug😱!! Morgen gelukkig wel een leuke dag😍, meedoen met de 8km( 🏃🏼‍♀️+🚶🏼‍♀️) @tcsamsterdammarathon en daarna de marathonlopers aanmoedigen🎉 Alweer een jaar geleden dat ik daar mijn 1e marathon daar liep😊 #specialrace Maar straks eerst een lange nacht slapen😂 Need it haha🙈😘 . . . #runtofeelalive #soundmindsoundbody #borntorun #nevergiveup #sportsvacation #traveltorun #road2recovery #marathonrunner #healthylifestyle #tcsam2018 #zevenheuvelenloop #ASICSFrontRunnerNL #ASICSFrontRunner #womenrunning #runaddict #runningismydrug #nevernotrunning #runnersknee #gezond #fromwhereirun #stravarun #instarunners #laufen #fitfamnl #7h
>>> RUNNING AND RUNNING <<< . Moving meditations are what first got me started on aligning my mind with my body. . First, it was Pilates. Then, running. And 4 full marathons later, I was hooked. Running has allowed me to physically process pain - physical, emotional, mental. . It's allowed me to integrate my learnings and allow my unconscious mind to go to work seeking the answer because the music blasting in my ears causes my conscious mind to focus on nothing else but the road in front of me. . One foot in front of the other. Keep going. Breathe deep. You can do it. Just do it. . See where you want to go. . Get there. Focus on what you want. Get it. Focus on what else you want. Get it. Repeat. One foot in front of the other. . SAY IT WITH ME: I KEEP GOING...ALWAYS. 👸🏿 #crownyourself . Drop me an emoji if you're feelin' this! . 📷 Thank you @federica_letters for the beautiful caligraphy! • • • • • #rulemybody #movingmeditation #moveyourbody #fitnessinspo #runningismylife #runningismydrug #runningismydrugofchoice #moveyourselfie #highperformancehabits #highperformancecoach #highperformancetraining #highperformance #successcoach #successmindset #growthmindset #personalgrowth #meditationtime #meditation #meditatedaily #meditateeverydamnday #mindfullness #motivation #inspiration #mindfulliving #fempire #femaleentrepreneur #chirunning #onefootinfrontoftheother #mindfulmeals
Definitely paid the price not running before the sun came up. The humidity will suck you dry!!! But still had a great time.... Running.... Florida Sunshine..... and Bob Marley..... that’s a pretty good life. #5kaday #5kadaychallenge #100milemonthgoal #justdoit #runningismydrug #runningmotivation #runningismytherapy #fitlife #staypositive #thepowerofpositivethinking #runningispeace #trainingeveryday #runyourworld #runningboy #thisdadruns #changeyourmindsetchangeyourlife #bobmarley #floridasunshine
➕SaTuRdaYs🖤➕ 5K• CrossTraiNeR 1K•MiLL- TesT af ben 👌🏻 35MinS• BooTyBuiLdinG -og se lige hvor jeg matcher.. 🤩ja ja jeg ved det er lige rigeligt, men jeg elsker det🖤 GoD aFteN🖤 ———————————————————————————————————————————————- #runningforyou #friendshipforever #takecare #fuckcancer 🖤 #runhappy #brooksrunning #compressport #runningmakesmehappy #brooksrunningdk #bodyzendk #brooksglycerin16 #werunthiscity #shoplocal #kolding #nevernotrunning #runningismydrug #runninggirl #run #runningcommunity #runnersofinstagram #lifeasarunner #løb #bareløb #løbdk #løberliv #løbgørmigglad #viløbersammen #sundsammen #beoplay #garminfenix5s
🏃🏼‍♀️ 🏃‍♂️ Great to be part of this group! Happy to be a new recruit @mrc_brum @brewdogbirm #tonkspiration
Throwback to June and the most beautiful place on earth 🗻 can't wait to get back next year for an even better reason 💒 anyone else who would need vacation right now? 🇩🇪 #hochdiehändewochenende ihr hübschen 🙌 seid ihr gut in den Samstag gestartet? Ich hab heute versucht, 📚 lern und Kistenpack-mäßig nochmal ordentlich reinzuhauen 👉 morgen nehme ich mir mit dem @tcsamsterdammarathon dann nochmal einen Tag frei 😍 bevor Dienstag der richtige Wahnsinn losgeht 💪 innerhalb von zwei Wochen wollen wir unser neues Heim bezugsfertig machen 😀 nebenbei will aber auch noch fürs 3. Staatsexamen gelernt werden 🤷 naja, einfach kann ja jeder 😋 Die nächste Zeit werde ich also ein wenig als off-season nutzen und mich vor allem auf das konzentrieren, was mir am meisten Enstpannung bringt 👉 laufen 🏃 nach 💕Lust. Deshalb hab ich dieses Jahr zwar auch noch einige Wettkämpfe, aber keine Zeitziele mehr 🎯 ich hatte erst überlegt, in Amsterdam noch mal die #sub100 anzugehen, habe das aber auf nächstes Jahr verschoben. Einfach, weil ich mir den Tag morgen nicht durch Nervosität, Druck oder Enttäuschung vermiesen lassen will 😃 morgen wird einfach der Tag mit lieben Menschen genossen 👉 und danach dann ordentlich durchgepowert. Wenn es euch interessiert, nehme ich euch natürlich trotz offseason gerne mit durch den Alltag der nächsten Wochen 😈✌ Was dieses Jahr noch ansteht 🏆erzähle ich demnächst 🙆 habt ihr denn dieses Jahr noch große Ziele oder auch ne noch ne ruhigere Phase geplant? ♥ ----------------------------------------------
V cíli o hodinu později, než bylo v plánu, ale žiju.😊🤤😰 Důvodů je několik. Zaprvé jsem blb, ten je těm zbylým nadřazený. Po slabé přípravě si dovolím dát sedm dvanáctek před závodem se Šneky v běhu.🍺 Až hodinu před startem mi naštěstí bylo lépe, ale odstartoval jsem bez rozběhání, bez protažení a bez energie, protože jsem do sebe od rána nic nedostal.😏 Po startu už mi ale bylo fajn a prvních 21,1 km jsem zvládl pod 1 hod a 40 min. No a druhá půlka mi trvala 2 hod a 42 min. 😂 Od 26. km mě začala tahat lýtka a od 30. do 40. jsem šel zpocený ve studeném větru v podstatě pěšky, protože běžet nešlo ani 3 kroky, pak vlastně ani jít. Jako když v pekle mrzne, strašný. 😤 Aspoň na poslední 2 km mi ale nohy dovolily zase běžet a i když se to s Jesenickým maratonem s brutálními kopci nedá srovnávat, je z toho aspoň osobák o 31 minut na trati, kterou jsem běžel potřetí a po dvou letech. Pořadatelé skvělí, na 1. ročník úžasní, kdybych si nedal každých 5 km ionťák a banán, 🥛🍌 tak bych asi musel sežrat kus ruky. . . #42km #marathoner #marathon #trebon #třeboň #maraton #nopainnogain #ultrarunning #runningaddict #instarunning #runshots #runningworld #behani #běhání #running #run #active #garmin #garminconnect #garminrunning #fitness #racerun #wearetherunners #runtoinspire #runmotivation #runczech #instabezci #snecivbehu #runningmakesmehappy #runningismydrug
🍁🍁🍁🍁🍁🍁🍁🍁🍁Sometimes you can run a trail hundreds of times and then suddenly you see things you never noticed before, like this face in the wall in the middle of the woods by a little pond near the small waterfall.... 🍁🏃🏼🍂 #autumnrunning #whatsnottolike #heartrunners #lasthorserunners #weruntheworld #runner #trailrun #trailpics #ultrarunning #ultrarunners #instarunner #runningman #getoutthere #trails #ultraface #runtrails #trailporn #trailrunner #runningismydrug #runningismytherapy #running #runhappy #run #trailviews #irun #laufen #laufenmachtglücklich
III. Tisztelet a hősöknek 1956.Emlekfutás🏃🏽‍♀️🏃🏽‍♀️ Női kategóriában 3.Hely🥉 ,, Ha a fejedben nincs kétség,az úton nincs akadály''😇 @aordogh jó volt együtt megint,ügyes voltál ♥️😍 Lajos bácsival is fotoztunk aki 70 évesen is fut, igazi dicsőség és példakép🙏 ------------------------------------------------------------------------------------------------------------------------ #finishline #runnersmedals #medal #runtowin #run #running #runlovers #garminhu #lovetorun #runbabyrun #runningworldinsta #runner_of_insta #runstagram #iloverunning #happyrunning #runningismydrug #run4run #morfitrun #happyrun #runninggirl #runisfun #wellatirun #runforlife #runnersworld_hu #runningtime #runninismylife #runnersworldcommunity #runnerselfie #winrun
All set for a cold @pncbank #Atlanta10miler tomorrow. 43 degrees at start time, will be my coldest run since moving to Atlanta. #running
Die Sachen liegen bereit und morgen steht der wahrscheinlich letzte Lauf dieses Jahr an...freu mich schon auf viele bekannte Gesichter. Heut wird nur noch entspannt und dann heißt es morgen hoffentlich neue Bestzeit 🏃‍♀️🏃‍♀️🏃‍♀️ heut hab ich meine Startnummer geholt und mich ganz spontan wieder für den #spreewaldmarathon über die #marathon Distanz angemeldet 🙊 #octbr18challenge @runfurther.de @einschoenerfleckerde #halbmarathontraining #halbmarathonichkomme #dresdenmarathon #laufmotivation #laufszenesachsen #laufschuhe #laufleben #rungirlrun #laufenverbindet #runismylife #runningismydrug #laufenisttoll #laufenistmeinetherapie #aufgeregt #vorfreude
Så fik man også styr på det 😜🤭🏃‍♂️🙏🎉 så er der kun lidt ømhed i det ene knæ vi lige skal have styr på også 🤭💪 #lifeofsport #motion #træning #fit #running #runningismytherapy #runningismydrug #løberforsjov #loveit #hq #aalborg
Good way of starting day by running 🏃. Now I can enjoy knitting rest of the day. 😁 #runninglife #runningismydrug #runningwithdogs #rescuedog #rescuelapsiperheessä #autumncolors 🍁 #knittingafterrunning #knitaholic #dayoff
We got it in today! Only 3 but something is better than nothing. #run #runlife #runningismytherapy #runningismydrug #runningfortwo #fit #stillfit
[ N Y D E R D E T ] - At kunne løbe til og fra arbejde er vildt priviligeret og fedt, så nyder det lige så længe det varer 🙌🏻 Turen TIL arbejde er altid det sjoveste 😉 - #lucky #privilege #enjoyingit #hardwork #space #runtastic #runner #runningmom #justrun #runforrestrun #runningismydrug #runhappy #nevernotrun #stramhestehalen #løberliv #iloverunning #runwithyourheart #girlswhorun #badass #beabadass #läuft #laufen #løbdk #løberliv #viløbersammen #powermom #fitspiration #smilealways
Просто фотографии с Контрольного забега бегового клуба Чемпион @championrunningclub 😊 Было классно) Спасибо за фото @behind__the_sun и @kalashnik_kati 😘 * Just some pictures from the last race of our running club Champion) * * * * * #champion_rc #run #running #instarunning #iloverunning #runforfun #runninggirl #runninggirls #10km #runningrace #runningday #runningclub #runningaddict #runningwoman #runningcommunity #marathonrunner #runninglove #runningmotivation #runningismytherapy #runningismydrug #runningterritory #bashrun #бег #уфабежит #бегунья #бкчемпион #кашкадан #бегизамной
Friday long run ✅ now ready to enjoy the weekend and all the delicious food 🍔and 🍹drinks. Congratulations to my friend Joy for reaching 500 miles ytd. Thanks for joining me! 👁💟2️⃣🏃🏻‍♀️ #runners #marathoner #endurance #notpace #runningismydrug #runhappy
➕HaPPy•FRiDaY➕ Løb weekenden i møde i min nye lækre jakke🤩🤩 fra Brooks. Er nu klar til at smække benene op og nyde et glas vin🍷 RiGtiG GoD weeKEnD🖤.. mon nogen skal ud at løbe🤷🏼‍♀️🏃🏼‍♀️ ——————————————————————————————————————————- #runningforyou #friendshipforever #takecare #fuckcancer 🖤 #runhappy #brooksrunning #compressport #runningmakesmehappy #brooksrunningdk #bodyzendk #brooksglycerin16 #werunthiscity #shoplocal #kolding #nevernotrunning #runningismydrug #runninggirl #run #runningcommunity #runnersofinstagram #lifeasarunner #løb #bareløb #løbdk #løberliv #løbgørmigglad #viløbersammen #sundsammen #beoplay #garminfenix5s
Still love my @herrenproject hat! I was honored to run the RnR San Jose for such an amazing charity, that helps fight addiction. Check them out!! #thpruns #beyou #running
The ultimate pick-me-up after a rubbish few days. You guys are magic, thank you 🌟 I only ran half the route with the gang today as I had to dash back for a rehearsal but it was so so lovely to spend even a little bit of time with them 🏃🏻‍♀️🏃🏻‍♂️ it’s funny how I set this branch of RTR up ultimately to help other people but have felt like it’s been working wonders for me too. • #runchat #runningcommunity #runnersofinstagram #londonrunning #werunldn #team #runtalkrun #mentalhealthawareness #mentalhealthmatters #beatdepression #anxietyrelief #mentalhealthwarrior #recoveryjourney #runningismydrug #runningtherapy #progressnotperfection #friendswhoruntogether #inittogether #supportcommunity #happybodyhappymind #heretolisten #talkitout #stopthestigma #musicians #royalacademyofmusic #regentspark #bakerstreet #centrallondon #runningclub #lunchtimerun @runtalkrun
Ready steady for my 90 days challenge. Special program. Food, Nutrition, Training. 1,5 months to go to Marathon Malaga. Time to kick some ass. To train the long distance and to make the body stronger than ever. Ask me about the challenge if you want to know more. #90dayschallenge #fitgirlsnl #gainmuscles #loseweight #challengeyourself #fitdutchies #fitnesslovers #girlswhorun #runningismydrug #runningismytherapy #dutchiesontour #bestversionofme
Letzter Lauf vor dem Piepenbrock Lauf in Dresden... Hmmm 10 Sekunden schneller wären besser gewesen....Aber das ist jammern auf hohem Niveau.... Das Wetter war jedenfalls top.... Jetzt freue ich mich erst mal auf den Lauf - vielleicht sieht man sich ja #running #runningismydrug #elberadweg #garmin #garminforerunner #brooksrunning #brooks #ballern #laufenistleben #laufen #run #dresden #piepenbrockmarathon
I need more moments like this one. Just me on an empty street with autumn leaves raining down after a good run. So quiet and beautiful. I got classified as ”slightly overweight” by a doctor yesterday. Yes, I already knew that I am, no biggie. But when it was suggested that I could lose some weight to prevent some health problems... I felt exactly like I did 16 years ago when a classmate looked at me with loathing in her eyes and said: ”you’re disgusting. Have you ever tried to lose weight?”. The doctor said that I shouldn’t worry and that she is in no way ordering me to lose weight. But the over sensitive old ed patient that I am, I just sat there feeling like the biggest failure the world has ever seen. Luckily, I finally feel (somewhat) at peace after my 10km evening run. Running remains my healthiest way of crisis resolution, of collecting my thoughts and calming down. I’ll be fine. 🙏🏻 . #running #runner #run #runningismydrug #runningmakeseverythingbetter #workout #sports #outdoors #autumn #juoksu #edrecovery #overweight #neverfree #sadbuttrue #badbodyimage
This was the best day🤩 • 16km🚶🏼‍♀️with 842Hm and being in the mountains >4hours⛰ with positive people💫. I felt so alive today😊 #trailen #galatzo #runnerslife . . En... behalve een paar schaafwonden🙈 en hele vieze schoenen👟 voelen de beentjes goed😁🙏🏻 Maar... hier hiken vond ik al een uitdaging😅, diep respect voor de trailrunners onder ons😉 . . . #trailday #soundmindsoundbody #borntorun #nevergiveup #lovethemountains #sportsvacation #traveltorun #road2recovery #marathonrunner #tcsam2018 #zevenheuvelenloop #ASICSFrontRunnerNL #ASICSFrontRunner #womenrunning #marathoner #runaddict #runningismydrug #nevernotrunning #runnersknee #gezond #fromwhereirun #stravarun #instarunners #laufen #fitfamnl #7h
Todays trail running was great 😍⛰ Planned were 20k, but then we changed the route to about 25k. That‘s how I like it: make a plan and then ignore it 😀 And because real runners never stop, we did even 2k more 😀 Noooooo, it was not because we took the wrong route 😀 Usually it‘s @sprintkitchen who get‘s lost. Today was no exception... but this time it was because he followed me 😅⁣ _______⁣ Actually this picture is from yesterday, because today the view was about one meter clear 😀⁣ _____⁣__⁣ #ASICS #ASICSFrontRunner #ASICSFrontRunnerCH#GelFujirado@asicsfrontrunner @asicseurope @asics #sports #fitness #marathon #runner #runners #instarunner #running #runhappy #happyrunner #run #traveltorun #runningismydrug #iloverunning #runnershigh #runaddict #mallorca #workout #trail #trailrunner #trailrunning #mountains #sky
One mile at a time. When your legs get tired run with your heart. #tonkspiration
Am Sonntag ist es wieder soweit und der #dresdenmarathon steht wieder an...mein Pflichttermin 🤣🤣 im #laufjahr Es geht wieder auf den #halbmarathon 🏃‍♀️🏃‍♀️ wer ist noch am Start und welche Strecke lauft ihr? Freu mich schon viele bekannte Gesichter zu sehen😃😃😃 #laufmotivation #laufszenesachsen #laufliebe #laufleben #laufenindresden #laufenverbindet #teamlaufliebe #teamrunskills #runningismydrug #runninggirl #laufenisttoll #laufen #halbmarathontraining #halbmarathonichkomme #runismylife #runisfun #run2day #run2gether #dresdenmarathon2018
➕WhAT•MaKeS•YoU•SmiLe➕ mange ting kan få mig til at smile! ..såsom det her vejr, men løb kan virkelig få humøret op. I dag testede jeg mit ben på bånd. På bånd, da jeg kan presse farten og blot stå af, når nok er nok. Min max pace blev 5:07- ikke ret længe! men uden smerter. StoRt SMIL! Det blev derudover til 60MinS styrke. Rigtig God AfteN til JeR🖤 ——————————————————————————————————————————- #runningforyou #friendshipforever #takecare #fuckcancer 🖤 #runhappy #brooksrunning #compressport #runningmakesmehappy #brooksrunningdk #bodyzendk #brooksglycerin16 #werunthiscity #shoplocal #kolding #nevernotrunning #runningismydrug #runninggirl #run #runningcommunity #runnersofinstagram #lifeasarunner #løb #bareløb #løbdk #løberliv #løbgørmigglad #viløbersammen #sundsammen #beoplay #garminfenix5s
@martinlykkeovesen er ikke helt enige i at der fuld af sjov inde i en skov 🤭😜🏃‍♂️💪😊#hyggetur #lifeofsport #motion #fit #træning #running #runningismydrug #løberforsjov #loveit #hq #aalborg
Er bestaat GEEN betere start van de dag, dan de dag beginnen met een heerlijk rondje hardlopen 🏃🏻‍♂️ . De vorm die voor mij vakantie had, die is er nu even niet meer 😅 maar dat maakt niet uit. Want mijn grootste piek moment die wil ik 7 April hebben in Rotterdam, wanneer ik mijn 2e marathon loop 💪🏻🏃🏻‍♂️. En alsof dat al niet een uitdaging opzich zelf is heb ik mij zelf uitgedaagd om te kijken of het mogelijk is om onder de 3uur te finishen 🙈😅 . Wat is jouw eerst volgende moment dat je wilt pieken..?
Credit to @celeste_love2run : Day 4 at Mallorca😁 • 60min morning yoga session🧘🏼‍♀️, • 5.5km walk/run🚶🏼‍♀️, • 45min rooftop workout💦💪🏻, • 60min stretching 🙅🏼‍♀️ and now.... >3 hours for FOOOD🤩😂 . . En daarna zo lekker slapen😊😘 . . . #workout #sportsvacation #stretchen #runnerslife #traveltorun #road2recovery #marathonrunner #tcsam2018 #trichicks #ASICSFrontRunnerNL #7H #ASICSFrontRunner #womenrunning #marathoner #triathlonlifestyle #runaddict #runningismydrug #instarunnersGER #nevernotrunning #runnersknee #gl2r #gezond #fromwhereirun #stravarun #instarunners #laufen #fitfamnl #triathlon
Yesterday was a pretty good day. It started with a 5k morning run, followed by a 15k run with @andr.n after breakfast. 🏃 Because that was not enough cardio yet, I joined an exhausting cardio power workout. 💪 That pretty much gave me the rest. Luckily my energy was back after a short ice cream break. 🍦 We finished that awesome day with a nice and short 6k trail run. _______ New day, new adventures. Now going to another of @annalena.vahle 's amazing workouts. After that, there is a 20k trail run on the schedule. ⛰ _______ 📸 @andyastfalck ⁣ _____⁣__ #ASICS #ASICSFrontRunner #ASICSFrontRunnerCH#GelFujirado @asicsfrontrunner @asicseurope @asics #sports #fitness #marathon #runner #runners #instarunner #running #runhappy #happyrunner #run #traveltorun #runningismydrug #iloverunning #runnershigh #runaddict #mallorca #workout #trail #trailrunner #trailrunning #mountains #sky
There’s nothing like getting home after a run and get the love of my furry baby 🐶 Today’s weather was perfect! So perfect I managed an average pace of 8:45. Not bad for my second week back to running after my break! I’m so happy fall is finally here 🍂🍁 . . . . . . #backpain #lowerbackpain #piriformissyndrome #addictedtorunning #runningplan #runnersofinstagram #runnerscommunity #running_highlight #runningismydrug #runforlife #iloverunning #runningislife #runningcommunity #instarunners #instarunning #marathontraining #womenrunning #womensrunningcommunity #injuredrunner #runninginjury #injuryfree #injuryprevention #herniateddisc #steroidinjections #runsanantonio #gettingback #imback #fallweather
📣Today I celebrate 43 years of being matter! 📣 It has become an annual #ritual to thank my body, in all gratitude🙏🏽, by doing a #brickworkout 🚴🏃 on my #birthday 😊 I couldn't match my age numbers today for either the #ride nor the #run due to a persisting injury but I am so #thankful to be able to still do this much. 🙏🏽 #impossibleisnothing #ageisjustanumber #fitover40 #inspiration . . #stravacycling #stravarun #Cycling #running #duathlon #notarace #cyclist #runner #cyclinglife #runninglife #fitnesslifestyle #runningismydrug #morning #sunrise #morningsky #endorphins #getoutdoors #getmoresun
Es ist soweit 😃!!! Ich darf nach erfolgreicher Qualifikation bei der Weltmeisterschaft im Hindernislauf (OCR) am jetzigen Wochenende in der Nähe von London starten! Ein Traum wird wahr 😍 ! Es werden ca 8000 Athleten aller Nationen dort um den Titel kämpfen und ihr Bestes geben! ----------------------------------------------------------------------------------------------------- It's time 😃 !!! I am allowed to start at the world championships in obstacle course racing (OCR) near London this weekend after a successful qualification! A dream comes true 😍! There are about 8000 athletes of all nations fighting for the title there and doing their best! I will report some photos later on of the event #ocrwc18 #ocr #ocrracing #ocrmunich #obstacles #ocr #Hindernislauf #running #winner #qualifier #ocrwc2018 #ocrec2019 #friendshipgoals #ocraddict #runningforlife #runningismydrug #spartanultra #spartanrace #endurance #worldchampionships
Trail run today? 🤣🏃🏽‍♀️ #runningismydrug #trail
Genau die richtige Menge Abendessen trifft laufwillige Muskeln, trotz viel Rennerei beim Drachenfest meiner Tochter am späten Nachmittag. So kann es gerne weitergehen. ^^ - The proper amount of dinner meets muscles willing to run, despite having already done plenty of that during my daughters kite fest earlier this afternoon. It could well keep going like that. ^^ ______________________________________ #running #run #joggen #jogging #lauf #laufen #laufenmachtglücklich #laufenmachtspass #laufenlaufenlaufen #10k #10km #10kfollowers #training #runningismytherapy #runningismydrug #megamarsch #mammutmarsch #marathonwandern #marathonhiking #runstragram #darumlaufenwir #laufjunkies #instarunners #runtastic #runnersgonewild #runnersofinstagram #laufenmachtsüchtig #laufenmusstduselbst
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