#runningmama

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Are you ready to have the best week ever?? I am! How do I make that happen? For me, it starts with my Monday morning workout. I set the tone for the week and then focus on my nutrition and mental well-being with personal development and gratitude! What works for you? How do you make it your best week?
~Måndag igen~ God kväll! Hur har er helg varit? Jag har spenderat hela helgen i Göteborg med besök på Lisebergs julmarknad 😍. Fick faktiskt till ett löppass på lördagsmorgonen på 5km på hotellets löpband. Ökade varje kilometer och tiden blev tillslut 26 minuter. Milton sov i vagnen bredvid mig hela tiden! Brukar ni utnyttja hotellgymmen? 😊 #runlife #runner #running #löpningärlivet #löparglädje #irun #imoveme #asicsfrontrunner #iloverunning #träningsglädje #girlswhorun #runningmama #springandemammor #motivation #fitspo #thuleglide #runday #runisfun #runmotivation #runfam #springa #löpning #löpare #strongmom #stronger #strongersweden #workout #träning
Monday = Run day! No records today, struggled to get out last week due to the constant rain. Anyway, pleased to get this one done ✅. . . #running #run #stravarun #runningchallenge #runningmotivation #runningmom #runningmoms #runningmama #runninggirl #instarun #instatunner #2milesaday #2milerun #runninglife #runningday #c25k #thisgirlcan #mondaymotivation #mondayrun #mondayrunday
Once these guys see that I’m in my running gear they start going crazy! They bolt out the door and greet me in the field, you can see them waaaay out there😂 6 miles today after a restful weekend(I was a little under the weather😷) #runningmama #marathonmama #marathontraining #runningbuddies #running #runningpartner #whoreallyrescuedwho #6miles #winterrunning #mnrunning #garmin
✔ Please doubletab and tag a Friend below Inspiring or gross? 😆 💦 . Make friends who will hug you in your sweatiest 👯‍♀️😆 Those are keepers @gleiceantonini 💕✨ . I know I don’t sweat, I leak🤷‍♀️ By @najlasalome * Follow us @Sandy.D.Warden 💝 * 💕 Make sure you push like follow for daily pics! 😃 * 💞 Thank you my friend #runningmotivation #runningmom #runningmama #running 🏃 #running #runninglife #running_highlight #runningirls #runningtime #running4thosewhocant #running_is_mylife #runningirl #runningshoes #runningcommunity #runninggirl #runningwithdogs #runninggear #runningaddict #runningwoman
My beautiful family, my everything 😍❤️
Zdjecia z biegu nadają się na aleryje.pl 🙈🙉🙊 ale to nic, jak na 2 tygodnie nie biegania wycisnelam zadowalający czas 💪 od nowego sezonu walka o minimum 3 minuty szybciej #bieganie #bieganiejestfajne #zawody #uwielbiam #runningmama #runbabyrun #run #runninggirl #endorfiny #pasja
Packing the sessions in now A quick half hour but full of progression intervals. Slowest pace then speed, back to slow... and so on Followed by a 10 minute EMON (every minute on the minute ) Jump split lunges Burpees High knees Plank walks Quick but tough #halfmarathontraining #intervalsprints #runningmama #InspiringWomenRunners #thismumruns #motherrunner #runningblogger #runningblog #runningcommunity #runthislife #garmin #runnersofinstagram #instarunners #realrunners #runmotivation #runningismytherapy #runnersworld
I’m back! 👋 Up until today I haven’t run in 4 days. Thursday I felt exhausted and then we jumped right into traveling for my husband’s race. Then we got a snow storm 🌨 To be honest I’ve just felt worn down too and during pregnancy it’s even more important to listen to your body! BUT today once hubby got back from his run I was ready to get back at it! 6 miles on the treadmill this morning in my @fortwofitness tank I haven’t worn since I was pregnant with Easton ♥️ It was just what I needed and so excited to get back at it after some much needed rest 🙌 Happy Monday! ❄️ . . Were you outside or on the treadmill today? . . #runningfortwo #fitpregnancy #18weeks #prego #runningmama
Why does @ww Work? All I’ve heard from the “diet” world “Avoid all carbs if you wanna lose weight”, they said. “Carbs are bad for you”, they said... next joke please! I have seen so many people miserable on a diet, eliminating all carbs trying to lose weight. I’m here to tell you, YOU. CAN. EAT. CARBS. You can eat all the foods you love and still lose weight BUT portion control and being wise in your food choices are the key to success. I still eat chocolate, hashbrowns, bread, and even pasta but I’m smart about my portions. Just a simple change makes all of the difference! This is why @ww Works! 4sp #thefeliciacombo ❗️1 egg: 0sp ❗️ 1.5 cups hashbrowns: 2sp ❗️ 2 slices turkey bacon: 2sp ❗️ hot sauce: 0sp #weightwatchersbreakfast #wwcommunity #weightwatchers #weightwatchersfreestyle #wwfreestyle #ww #wellnessthatworks #runningfuel #wwrunner #wwrunning #runningmama #fitmama #healthylifestyle
Alright all my oiselle birds. With three runs this week in sub 20° temps, it’s time to step up my pant game. Will these keep me from losing feeling in my thighs? The Leslie tights just aren’t cutting it. I’ve tried other brands with no luck over the years. HELP! (Be honest, do I just need to give in and start wearing two pairs?) • • • • #oisellevolée #oiselle #headupwingsout #flystyle #thesemotherscanrun #runningmama #motherrunner #runnersofinstagram #1000milesin2018 #womensrunningcommunity #runnersworld #ihavearunnersbody #irunthisbody #marathontraining #napavalleywomenshalf2019 #napavalleywomenshalf #garmin #garminfitness
Broke thru some chains today! I've been running 7-8 miles at a time on my running only days so fat this postpartum (with ONE 10 miler on Turkey Day). Today, I ran 9 - no walking - AND got my pace up tp a 7:30 in the last miles. FEELING STRONG TODAY. #iamagirlcrush #CONSISTENCY #consistencyiskey #halfmarathontraining #marathoners #runningmama #motherrunner #miles #train #motivation #inspiringwomenrunners #inspiration #work #workout #keepgoing #fit #fitness #fitspo #health #wellness #coach #treadmill #halfmarathon #postpartumjourney #postpartum
Determinenstion • I may be avoiding all work outs that involve my arm, but lunges and squats will be this mornings workout! • Did you get your work out in? Comment a 🏃🏼‍♀️ for yes or a 🤷🏼‍♀️ for nah!
Yes ben begonnen met de #training voor de aankomende #wedstrijden . Vergeet ik na de training mijn horloge stop te zetten, heeft ie 12 minuten door gelopen... Ik stond stil dus mijn gemiddelde snelheid is nu een stuk lager dan dat hij had moeten zijn... Oftewel #stom Ach ik ben geweest en daar ging het om.... , , , , , , , #hardlopen #hardgelopen #beetjekoud #laterwellekker #running #runningmama #runningmam #runningmom #runners #runner #run #fit #fitgirl #reebok #asics #nike #polar #happy #ginglekker #trainen #cpcloopdenhaag #denhaag #kwartmarathonrotterdam #kwartmarathon #iloveit
日曜日RUNの記録🏃‍♀️ 急に寒くなった…寒いと気持ちが萎える…。 今日は朝から高校のスライドショー作り!やっと曲入れ完成! ゆずとGReeeeNは鉄板✨ #running #runningmama #受験生の母 #阿佐ヶ谷姉妹おめでとう ㊗️
Facebook stelt de vraag :" Wat ben je aan het doen?". Ik ben aan het nagenieten van een heerlijke zondag die ik gisteren met gehad samen met mijn familie! Gisteren heb ik de Bruggenloop gelopen in Rotterdam en 4 minuten van mijn PR afgesnoept en niet te vergeten mijn zwager vanaf de 5 kilometer ingehaald ☺️!! Heerlijk gelopen en vooral genoten van de mooie skyline van Rotterdam! En bij de finish kreeg ik een warm onthaald van ons mam en mijn liefste vent! Ondertussen dat ik aan het hardlopen was pastte oma op de kindjes en zorgde ervoor dat zij niet te kort kwamen! Heerlijk bij terugkomst een goede bord pasta gegeten, zodat we met een volle maag richting huis konden!! Ik ben weer een ervaring, Dikke PR en een herinnering rijker ☺️ #levenmetptss #blogger #bruggenloop #bruggenlooprotterdam #rotterdam #marathontraining #marathonrotterdam #dontstoprunning #hardlopenisfijn #running #runninggirl #runningmom #runningmama #runner #hardlopen #IkLoopHard #marathonrotterdam2019
Start in eine neue Woche😉... Nachdem ich mich am Wochenende nicht motivieren konnte ( naja, das Wetter war bescheiden, es war so schön weihnachtlich 🎅🏻gemütlich zu Hause), musste der morgendliche Lauf das schlechte Gewissen vertreiben😜.... hat funktioniert.... ... ... #laufeninköln #run #running #runningmama #runningmamas #laufen #runningmotivation #runrunrun #runnersofinstagram #laufmamalauf #koelnmarathon #beatyesterday #runners #lauf #keeprunning #seenonmyrun #time2run #happyrunner #laufliebe #runningmum #liebeslauftagebuch #darumlaufenwir #winter #weihnachtszeit #christmastime #adventszeit #garmin #skyporn
I was beyond happy to get out of the house and run this morning! I haven’t ran since Thursday bc of work on Friday and the weather Saturday/Sunday. Today definitely felt effortless and I’m very pleased with my time! I’m also excited to be participating in my second RunBet hosted by @ww_melting_mama and @ww_sandwiches.and.sippies I did their first one and it was super motivating so I decided to join their new one to get me through the new year! 🏃🏻‍♀️❄️🥶 #ww #wwfreestyle #wwrunning #wwrunner #runner #running #halfmarathontraining #halfmarathon #motherrunner #runningmama #fitmama #runmamarun #wwcommunity #weightwatchers #weightwatchersfreestyle #winterrunning #thepublicrunclub #wwrunners #wwbettertogether
🎄Oh what fun...it is to run! 🎄But this weather is getting COLD - I need alllll the recommendations for cold weather running gear if I’m going to make it through winter marathon training 😳 I’m wearing my favorite @lululemon tights that are oh so soft, in this picture but I need to add to my collection. What are your must haves for winter running?
Everybody needs flames in their life, PM me for the special on these beauties today. . 📌Muscle Support Compression Sweat Wicking 4-Way Stretch 📌A high, compressive waist stays put—even when you run. 📌Compressive fabric offers muscle support during long workouts. 📌Shorter length is ideal for warmer weather and for those with petite inseams. . #activewear #loungewear #fitmomsofig #runningmama #womensfashion #womensfitness #womensrunningcommunity #lovewhatyouwear
Definitely happy with this #MedalMonday . A little sore but proud of getting through these races back to back including my longest postpartum run. Now a weekend off & then I try AGAIN to get my first postpartum sub 30 5k.
20-30 minutes ONLY! Everyone can do this. See below for modifications! Great for busy schedule or easy RUN day. My favorite workouts are the intense ones! HIIT (High Intensity Interval Training) have become increasingly popular because they work! ✅ functional movements ✅ cardio endurance ✅ strength ✅ stamina ✅ coordination This workout should be repeated as many times as you can in 20-30 minutes. Push the pace for best results 🔥 Specifics: 🔹800m is .5miles on treadmill 🤪 ➡️ not a runner 👌🏻 increase incline on TM and push the intensity as much as possible. Stair stepper ok also. 🔹goblet squat holding the KB close to your chest, legs wider than shoulders and drop 🍑 keeping torso upright. Optional: on the up portion come all the way up to toes to get calves involved 🔹kettle bell swings are so great for power and posterior chain strength, but do not attempt with weight if you aren’t used to the form and movement. Learn that first to prevent injury and sub with burpees. Weight should be moderate difficult. 🔹lunge with weight overhead is a burner and a place to dig deep. Pick an appropriate weight (this is 25#) and extend arms overhead and maintain for all 30 reps(15 ea leg). I’m not a big fan of walking lunges most of the time because form can easily break down in the transition. Perform stationary lunge 15x then switch legs. Do not rest arms if possible and work on breathing to increase oxygen. 🔹pull-ups are one of the best of all exercises.( ⬇️ comment if you want to learn more on pull-ups). If you are not able to do a pull-up YET, try assisted pull-ups on the machine, with a band, or hang on bar to fatigue, or do pull-up negatives where you use a step to get you up and you control the descent from the above bar position 🔹🔹repeat all of it for 20-30 minutes to tolerance 😅 #mondaymovement #moveitupmonday #mondaymotivations #mondayworkout #hiitworkouts #valleysweatlife #runnergirl #runningmama #runworkout #runnercommunity #wellnessjourney #physicaltherapist #strengthandconditoning
The Black Everywhere Pants, are a pair you can dress up or down! So comfortable, stretches with every move you make. I recommend these ones, as I’m super picky and I truly love them. The reviews from my customers, have all been positive too! They are happy and love how comfortable they are too! You can always plant that seed this would be a great Christmas gift. 😉
It’s not much, but it’s a start...again. First run in my new orthotics in 3 weeks. I was told by my orthopedic to start slow and low with no more than 2 miles of running and walk in between. I did just that. Crossing my fingers 🤞that this time around will be a true comeback. I have to say, I did enjoy doing alternative means of keeping in shape such as floor barre and Pilates without feeling like I “have to” run. #postinjuryrun #firstpostinjuryrun #imissedrunning #runningmom #imcomingbackslowly #illgetthereagain #beingpatient #runningmama #motherrunner #crosstraining #pilates #floorbarre #keepmoving #keeppushing #abodyinmotionstaysinmotion
Happy Monday! Good way to start the week after a 5k run 6 miles. #amonlife #running #runhappy #garmin #fitmom #run #instarunners #runnerlife #mondayrun #runningmama
#missmatchmonday !! It's a thing, I promise😜 5 miles total this morning, 2 @ tempo pace. I could tell from how I felt this morning I really need to work on getting better sleep! What time do all my early workout friends try to get to bed? How many hours is good for you? In a perfect world, I'd do best on 9 hours. Gosh wouldn't that be AMAZING!! 😴 #momlife #motherrunner #momswhorun #fitness #tempo
Recently my insta running pal @proseccoandpaint invited me to share '5 facts about me'. I don't have any earth shattering claims to fame, but it's interesting to learn a bit about the people behind these squares I guess, so here goes: .. 1. As some of you know (I bang on about it often enough 😂), I started running in January 2017 when I was 45 to get fit and lose weight. Exercise and half-following Slimming World helped me shift 2 stones. Now I just run and eat what I like (I try to be reasonably sensible!) .. 2. I've known my husband literally half my life. We met at work and started going out in 1995. I chased him 😏 We're quite different personalities, people often remark, but opposites attract? And we laugh at the same things, which helps (I could still murder him sometimes though 😬) .. 3. I'm a mum of 3 sons - Alex (17 this month), Gabriel (13) and Beau (10). Basically they cost way too much and eat all the time 🤣. But they make me laugh and are the centre of everything. As my own mum often reminds me, for 3 boys, they're good as gold and I do agree 💙 .. 4. I get imposter syndrome about being a blogger. That feeling that I'm just winging it and one day will be 'found out' 😉 Despite mastering & juggling 100 different skills and jobs, from styling, photography, pitching, writing, editing, SEO, marketing, backend technical stuff, the list goes on! .. 5. My goal for 2019 is to get strong and try weights 'cause as you age you lose muscle; I'd like to avoid that and get some definition, but also protect myself from injury so I can keep running for as long as possible! .. I'd love to invite a few more peeps to share 5 facts about themselves! @bobstogs @karenlovesrunning @loves_leeds_homes @not_mutton_not_lamb @carolem_beauty if they haven't done it before? X . . . . .#profilepictures #winterwear #lifestyleblog #winterstyle #wintermood #fortyplusstyle #fashionable40s #fashionover40 #fitforties #fortiesandfit #runhappy #runchat #winterfashion #winteroutfit #ukblog #ukblogger #lbloggersuk #mumpreneur #solopreneur #contentcreator #mystyle #thismumruns #runninggirl #runningmama #thisisme #discoverunder5k #discoverunder10k #5factsaboutme
Happy Monday #fitfam ! Super busy Monday ahead ...so planned a rest day today. Not worth 4am run, at least not today 🤪. 9 more days of work people.. 9! #run #runningmama #runnersofinstagram #runningmotivation #healthylifestyle #fitover40 #runnergirl #fitmoms #mondayvibes #restday
Télen is járjatok ki futni! MEGÉRI!!! Ezt az érzést nem kapod meg máshogyan..🤗 Az más téma,hogy 10 percre rá rám szakadt az ég,de így még a pont is felkerült az i-re. 😎😁😁😁. . . . . . #imádokesőbenfutni #runrunrun #runnerlife #runner #run #runnersworld #runnerscommunity #runningmotivation #runners #running #runningmama #futás #edzésmotiváció #edző #edzővagyok #edzés #edzésután #futnijó #alegjobb ##személyiedző #anyavagyokésedző #anyavagyok #roadtoironman #roadtoironman70 .3 #triathlon #triathlontraining #trilife #trimom #followmyjourney #fromzerotohero
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SWEATER HOODIE Ready Size: MfitL Material: Cottun Fleece HARGA SPESIAL! ECER (1pcs) : R̶p̶.̶1̶8̶5̶.̶0̶0̶0̶ Menjadi Rp.135.000 RESSELER (12pcs) :R̶p̶.̶1̶8̶0̶.̶0̶0̶0̶ Menjadi Rp.130.000 GROSIR (20pcs) : R̶p̶.̶1̶7̶5̶.̶0̶0̶0̶ Menjadi Rp.125.000 PENGIRIMAN JNE (@jne_id ) JNT (@jntexpressid ) INFORMASI PEMESANAN LINE: zolshop_id Whatsapp: 089671120130 #sweaterbomber #sweaterparasit #jacketmurah #jacketonline #jaketbomber #jaketmurah #jacketbandung #onlineshop #jaketparka #sweaterkampus #belijaket #bombermurah #murah #jaketcowok #jacketcowok #jacketcewe #jacketrunning #jacketkekinian #jackethiking #jacketmasakini #jacketmusim #musimjacket #bandung #fashion #parka #jualjacket #sweater #sweatermurah #runningmama
SWEATER HOODIE Ready Size: MfitL Material: Cottun Fleece HARGA SPESIAL! ECER (1pcs) : R̶p̶.̶1̶8̶5̶.̶0̶0̶0̶ Menjadi Rp.135.000 RESSELER (12pcs) :R̶p̶.̶1̶8̶0̶.̶0̶0̶0̶ Menjadi Rp.130.000 GROSIR (20pcs) : R̶p̶.̶1̶7̶5̶.̶0̶0̶0̶ Menjadi Rp.125.000 PENGIRIMAN JNE (@jne_id ) JNT (@jntexpressid ) INFORMASI PEMESANAN LINE: zolshop_id Whatsapp: 089671120130 #sweaterbomber #sweaterparasit #jacketmurah #jacketonline #jaketbomber #jaketmurah #jacketbandung #onlineshop #jaketparka #sweaterkampus #belijaket #bombermurah #murah #jaketcowok #jacketcowok #jacketcewe #jacketrunning #jacketkekinian #jackethiking #jacketmasakini #jacketmusim #musimjacket #bandung #fashion #parka #jualjacket #sweater #sweatermurah #runningmama
SWEATER HOODIE Ready Size: MfitL Material: Cottun Fleece HARGA SPESIAL! ECER (1pcs) : R̶p̶.̶1̶8̶5̶.̶0̶0̶0̶ Menjadi Rp.135.000 RESSELER (12pcs) :R̶p̶.̶1̶8̶0̶.̶0̶0̶0̶ Menjadi Rp.130.000 GROSIR (20pcs) : R̶p̶.̶1̶7̶5̶.̶0̶0̶0̶ Menjadi Rp.125.000 PENGIRIMAN JNE (@jne_id ) JNT (@jntexpressid ) INFORMASI PEMESANAN LINE: zolshop_id Whatsapp: 089671120130 #sweaterbomber #sweaterparasit #jacketmurah #jacketonline #jaketbomber #jaketmurah #jacketbandung #onlineshop #jaketparka #sweaterkampus #belijaket #bombermurah #murah #jaketcowok #jacketcowok #jacketcewe #jacketrunning #jacketkekinian #jackethiking #jacketmasakini #jacketmusim #musimjacket #bandung #fashion #parka #jualjacket #sweater #sweatermurah #runningmama
SWEATER HOODIE Ready Size: MfitL Material: Cottun Fleece HARGA SPESIAL! ECER (1pcs) : R̶p̶.̶1̶8̶5̶.̶0̶0̶0̶ Menjadi Rp.135.000 RESSELER (12pcs) :R̶p̶.̶1̶8̶0̶.̶0̶0̶0̶ Menjadi Rp.130.000 GROSIR (20pcs) : R̶p̶.̶1̶7̶5̶.̶0̶0̶0̶ Menjadi Rp.125.000 PENGIRIMAN JNE (@jne_id ) JNT (@jntexpressid ) INFORMASI PEMESANAN LINE: zolshop_id Whatsapp: 089671120130 #sweaterbomber #sweaterparasit #jacketmurah #jacketonline #jaketbomber #jaketmurah #jacketbandung #onlineshop #jaketparka #sweaterkampus #belijaket #bombermurah #murah #jaketcowok #jacketcowok #jacketcewe #jacketrunning #jacketkekinian #jackethiking #jacketmasakini #jacketmusim #musimjacket #bandung #fashion #parka #jualjacket #sweater #sweatermurah #runningmama
SWEATER HOODIE Ready Size: MfitL Material: Cottun Fleece HARGA SPESIAL! ECER (1pcs) : R̶p̶.̶1̶8̶5̶.̶0̶0̶0̶ Menjadi Rp.135.000 RESSELER (12pcs) :R̶p̶.̶1̶8̶0̶.̶0̶0̶0̶ Menjadi Rp.130.000 GROSIR (20pcs) : R̶p̶.̶1̶7̶5̶.̶0̶0̶0̶ Menjadi Rp.125.000 PENGIRIMAN JNE (@jne_id ) JNT (@jntexpressid ) INFORMASI PEMESANAN LINE: zolshop_id Whatsapp: 089671120130 #sweaterbomber #sweaterparasit #jacketmurah #jacketonline #jaketbomber #jaketmurah #jacketbandung #onlineshop #jaketparka #sweaterkampus #belijaket #bombermurah #murah #jaketcowok #jacketcowok #jacketcewe #jacketrunning #jacketkekinian #jackethiking #jacketmasakini #jacketmusim #musimjacket #bandung #fashion #parka #jualjacket #sweater #sweatermurah #runningmama
SWEATER HOODIE Ready Size: MfitL Material: Cottun Fleece HARGA SPESIAL! ECER (1pcs) : R̶p̶.̶1̶8̶5̶.̶0̶0̶0̶ Menjadi Rp.135.000 RESSELER (12pcs) :R̶p̶.̶1̶8̶0̶.̶0̶0̶0̶ Menjadi Rp.130.000 GROSIR (20pcs) : R̶p̶.̶1̶7̶5̶.̶0̶0̶0̶ Menjadi Rp.125.000 PENGIRIMAN JNE (@jne_id ) JNT (@jntexpressid ) INFORMASI PEMESANAN LINE: zolshop_id Whatsapp: 089671120130 #sweaterbomber #sweaterparasit #jacketmurah #jacketonline #jaketbomber #jaketmurah #jacketbandung #onlineshop #jaketparka #sweaterkampus #belijaket #bombermurah #murah #jaketcowok #jacketcowok #jacketcewe #jacketrunning #jacketkekinian #jackethiking #jacketmasakini #jacketmusim #musimjacket #bandung #fashion #parka #jualjacket #sweater #sweatermurah #runningmama
SWEATER HOODIE Ready Size: MfitL Material: Cottun Fleece HARGA SPESIAL! ECER (1pcs) : R̶p̶.̶1̶8̶5̶.̶0̶0̶0̶ Menjadi Rp.135.000 RESSELER (12pcs) :R̶p̶.̶1̶8̶0̶.̶0̶0̶0̶ Menjadi Rp.130.000 GROSIR (20pcs) : R̶p̶.̶1̶7̶5̶.̶0̶0̶0̶ Menjadi Rp.125.000 PENGIRIMAN JNE (@jne_id ) JNT (@jntexpressid ) INFORMASI PEMESANAN LINE: zolshop_id Whatsapp: 089671120130 #sweaterbomber #sweaterparasit #jacketmurah #jacketonline #jaketbomber #jaketmurah #jacketbandung #onlineshop #jaketparka #sweaterkampus #belijaket #bombermurah #murah #jaketcowok #jacketcowok #jacketcewe #jacketrunning #jacketkekinian #jackethiking #jacketmasakini #jacketmusim #musimjacket #bandung #fashion #parka #jualjacket #sweater #sweatermurah #runningmama
SWEATER HOODIE Ready Size: MfitL Material: Cottun Fleece HARGA SPESIAL! ECER (1pcs) : R̶p̶.̶1̶8̶5̶.̶0̶0̶0̶ Menjadi Rp.135.000 RESSELER (12pcs) :R̶p̶.̶1̶8̶0̶.̶0̶0̶0̶ Menjadi Rp.130.000 GROSIR (20pcs) : R̶p̶.̶1̶7̶5̶.̶0̶0̶0̶ Menjadi Rp.125.000 PENGIRIMAN JNE (@jne_id ) JNT (@jntexpressid ) INFORMASI PEMESANAN LINE: zolshop_id Whatsapp: 089671120130 #sweaterbomber #sweaterparasit #jacketmurah #jacketonline #jaketbomber #jaketmurah #jacketbandung #onlineshop #jaketparka #sweaterkampus #belijaket #bombermurah #murah #jaketcowok #jacketcowok #jacketcewe #jacketrunning #jacketkekinian #jackethiking #jacketmasakini #jacketmusim #musimjacket #bandung #fashion #parka #jualjacket #sweater #sweatermurah #runningmama
SWEATER HOODIE Ready Size: MfitL Material: Cottun Fleece HARGA SPESIAL! ECER (1pcs) : R̶p̶.̶1̶8̶5̶.̶0̶0̶0̶ Menjadi Rp.135.000 RESSELER (12pcs) :R̶p̶.̶1̶8̶0̶.̶0̶0̶0̶ Menjadi Rp.130.000 GROSIR (20pcs) : R̶p̶.̶1̶7̶5̶.̶0̶0̶0̶ Menjadi Rp.125.000 PENGIRIMAN JNE (@jne_id ) JNT (@jntexpressid ) INFORMASI PEMESANAN LINE: zolshop_id Whatsapp: 089671120130 #sweaterbomber #sweaterparasit #jacketmurah #jacketonline #jaketbomber #jaketmurah #jacketbandung #onlineshop #jaketparka #sweaterkampus #belijaket #bombermurah #murah #jaketcowok #jacketcowok #jacketcewe #jacketrunning #jacketkekinian #jackethiking #jacketmasakini #jacketmusim #musimjacket #bandung #fashion #parka #jualjacket #sweater #sweatermurah #runningmama
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