Two months ago the 10EM in 1.04.35. Today starts my first training for the marathon of Amsterdam, could it be in 3.15 hours?
10k - 56:07
And that's my longest run in about 2.5 months 👍🏼 Now that I've got a whole, beautiful 6 weeks off work it's time to really start getting down to this marathon training malarkey 💪🏽🇺🇸
is looking good today with two more to add to my collection. After having to drop out of three races this summer due to injury, it's so nice to actually just be able to turn up to these things and just do them! .
Who else is excited for the benchmark run? What's your goal? I'm getting close to the running category myself.
🎵Oh I would do anything for love, but I won’t do that 😂
UPDATE | 84.6kg | BMI 29.6 | size 12-14
I’m back ... after a wee bought of cellulitis in my foot which caused me to stop running for a couple of weeks and having to work a lot during my holidays, I’m happy to be back on it. I’ve decided to focus less on my actual weight and start focusing more on exercise as I feel the photos are really showing a difference! Will still be posting my weight, but maybe just once a month or so! Can’t wait to try more recipes and train in different ways over the next few weeks! #fitspo #runningmotivation #fitspiration #runnersofinstagram #runningirl #progress #progressnotperfection
7am 80% humidity runs 😱 ~ With travel comes amazing food 😉 BUT WE must still look after our fitness so we don’t throw away all our hard work 💪🏼 *
No matter if you are traveling or at home ask YOURSELF “are YOU really looking after YOURSELF??” Life is all about balance ~ Work everyday to be the best YOU 😘
If you’re looking for a “sign” that this is the time to write your exercise plan & set your health goals, THIS is it. NOW is the time girl. Start now. Remember it’s never too late to start. Start by putting your shoes at the door or your exercise band on the door handle 💪🏻 #go #getitgirl
#HeyGirl #Authentic #Resilient #Fearless