#runningworld

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Williams Syndrome Charity Run 🏃 Kilometer ~1500 🤔 After running for almost a thousand miles, one of my shoes started to form a small hole. Is this what we would call a runner's flat?? Perfect moment to mention the company who is sponsoring my shoes and also best friend of many years:▫️ ▫️ Peinture Rénovation Hamelin!! 📣 Thanks buddy 🙏 ▫️ ▫️ ▫️ ▫️ ▫️ #fruncois #runtoinspire #travelrunning #run #running #instarun #runner #travel #usa #westcoast #roadtrip #runningnation #runningworld #runningforwilliamssyndrome #williamssyndrome #solotrip #runningtrip #highway #101 #victoria #sanfrancisco #getoutside #seenonmyrun #california #californiastate #sponsored
💨🌬Vent 💨 🌬 frais vent qui souffle 🌬 qui soufffleee ,,mistralll ,,today 🍂🍁❄️🌨☃️⛄️É maybe c jeudi de la neige chez nous ahah sud de la France 🇫🇷Avignon ! C Repos today au niveau running 🏃🏽‍♀️🦵🏽🦶🏽Again au au fil 🧵 de ma vie ,,sur le fil 🧶 de ma vie,, je vacille ,je résiste ! 💪🏽 🔥💥🐯Je danse 💃 avec ma solitude é j’en laisse 🥳! Eye of Tiger🐯💥🔥🎹🎙🎤🎧🎼🎵🎶c petite envie d’écouter ça 🤼‍♀️🔌🛢🧯😀😃😄🐎🧨💣🚨 🤩🙏🏽✏️📝🤔🌠🏃🏽‍♀️🦶🏽🦵🏽🤸🏽‍♀️🧘🏽‍♀️#onyva #mumrunning #runningmotivation #instarunfrance #instarunner #running #marathontraining #marathon #runners #mumrunner #instarunners #motivation #semimarathon #runninggirl #runningforlife #accrorunning #accrorunner #accrorun #mum #lifestyle #healthy #mumlife #run #runningworld #runningwomen #womenrunning #courseapied #préparation #training #body 💪🏽
💨🌬Vent 💨 🌬 frais vent qui souffle 🌬 qui soufffleee ,,mistralll ,,today 🍂🍁❄️🌨☃️⛄️É maybe c jeudi de la neige chez nous ahah sud de la France 🇫🇷Avignon ! C Repos today au niveau running 🏃🏽‍♀️🦵🏽🦶🏽Again au au fil 🧵 de ma vie ,,sur le fil 🧶 de ma vie,, je vacille ,je résiste ! 💪🏽 🔥💥🐯Eye of Tiger🐯💥🔥🎹🎙🎤🎧🎼🎵🎶petite envie d’écouter 🔌🛢🧯😀😃😄🐎🧨💣🚨 🤩🙏🏽✏️📝🤔🌠🏃🏽‍♀️🦶🏽🦵🏽🤸🏽‍♀️🧘🏽‍♀️#onyva #mumrunning #runningmotivation #instarunfrance #instarunner #running #marathontraining #marathon #runners #mumrunner #instarunners #motivation #semimarathon #runninggirl #runningforlife #accrorunning #accrorunner #accrorun #mum #lifestyle #healthy #mumlife #run #runningworld #runningwomen #womenrunning #courseapied #préparation #training #body 💪🏽
Bon fractionner pour préparer la dernière course de l année ce dimanche 💪💪🏃‍♂️🏃‍♂️ ➡️30min d échauffement ➡️6×1000m à allure 10 km / 1min de récup ➡️10min de récup 🔚15km #instarunfrance #instarun #instarunning #instarunners #run #runnerscommunity #runningcommunity #runningmanchallenge #runrunrun #runningday #gorun #timetorun #garmin #nike #nikerunning #kalenji #runnerslife #running #runners #runningman #runhappy #happyrun #runinlife #runnerslife #runningworld #runnersworld
GUESS WHO IS COMING TO CALI NEXT WEEK ❤️🙃🏃🏽‍♀️👀🎄😭
Martín Fiz probando las nuevas lentes lentes ads (Alta definición Styrpe) en el @maratonmalaga 😎🏃🕶️ 🔷 Próximamente en 👉 www.styrpe.es . 📸 @maratonfiz . #gafassol #GafasStyrpe #styrpesunglasses #sportsunglasses #sunglasses #deporte #correr #fotosdeporte #fotosrunning #runningfiz #runningworld #Malaga #MaratonMalaga #training #instagafas #follow4followback #followmenow #followme #followforfollow
Reprise du run 💪🏃🏼‍♀️👏 Et il a fallu se motiver avec le froid ❄️ qu’il fait en soirée ! Et une autre coupure club va arriver avec les réunions Parents/Profs 📚 et les vacances ! Au programme du soir, séance plutôt légère avec 20 min d’échauffement puis 10 min à 80% 10 min à 85% et 5 min à 90% Et pour finir renforcement musculaire ! On a eu froid mais ça fait du bien 😊 Maintenant place au challenge #calendrierdelavent de @sand_in_run 💪💪💪 #run #running #runninggirl #runneuseadict #loverunning #runnersworld #instarunning #instarunner #runningfrance #onvacourir #instarunfrance #igrunneuses #runaddict #runningworld #running #fitmum #courseapied #biendansmesbaskets #nopainnogain #prepasemi #firgirl #marathon #moveyour 🍑 #happyrunner #runnerforlife #athletisme #fcm #dubndiducrew
Waited a very long time for this!???? 🙊😭. . Damn.. they kicked me out of the race 🙊😟. . Trying to stay positive about it🤭🥶 . . Fuck positive thinking... that’s brutal 🙊😭😭. . . . . . #run #runnersofinstagram #running #runner #marathontraining #marathon #fit #fitness #fitnessmotivation #cbus #cbusmarathon #chicago #chicagomarathon #ohio #columbusohio #columbus #runningworld #runhappy #osu #strengthtraining #training #cardio #goals #babysteps #healthylifestyle #tuesday #tuesdaymotivation #tuesdaytorture #wmmajors #abbottwmm
"Life is like the ocean. It can be calm or still, and rough or rigid, but in the end it is always beautiful" 🏞💚 . . Feliz día Internacional de las Montañas⛰🕉 Ya sabéis que yo soy una tía de celebrar😌 . La montaña es mi Autoterapia incondicional, y estos días lo será más. Se avecina una fecha muy difícil para mí, porque... ODIO ENVOLVER LOS MALDITOS REGALOS!!😅 . Mira, el día que inventaron los sobres ya hechos, que metes el regalo y chimpún, ese día supe que ya podía morir feliz. PARFAVARRRR, tú sabes lo que es luchar con el papel de regalo? Que cuando lo tienes dobladito te das cuenta de que se te ha olvidado cortar el maldito celo? Y que con el primer regalo te esmeras un poco para dejarlo bonito, sabes? Pero el cuarto es un mojón malparío y así que lo dejo bien a gusto. Y cuidadín con la forma de lo que quieras envolver, que si es cuadrado, todo bien, pero como tenga forma rara, ya eso es el Apocalipsis de los envoltorios. . Ahora en serio, Feliz día compis 🙂 que la montaña nos siga uniendo y aportando Felicidad🌱⛰💚 Hoy os saludo desde mi casa, la Sierra Calderona📷 #buenasnoches #felizdiainternacilnaldelasmontañas
Reprise après 5 jours de perte d Energie total je retrouve une bonne sensation en espérant de ne pas rechuter #running #runningmotivation #football #runningworld #bodytransformation #runningworld #run #soccer
📢 New goals alert 🏃🏋️🏊🤸 let's #movewithshake
👉🏽C Pas de Run 🏃🏽‍♀️🦶🏽🦵🏽ce soir c kiné,, •“👅Si l'envie était une fièvre 🤒 beaucoup de gens seraient malades 🤮 .”Proverbe provençal 🌞; Les dictons d'oc et proverbes de Provence 🌞(1965) •“Nous n’avons qu’une ☝🏽liberté 🗽: la liberté 🗽 de nous battre⚔️🗡⚔️ pour conquérir 🙏🏽 la liberté 🗽 ...”De Henri Jeanson / La fête 🥳 à Henriette. •“☀️La beauté 🌈de l'âme 👼🏼😇👼🏼l'emporte sur la beauté 🌈physique🧚🏽‍♀️.” De George Sand / Marielle. •“Aucune grâce 🧜🏽‍♀️💃🧞‍♀️extérieure n'est complète si ☀️la beauté 🌈intérieure👌🏽👍🏽👏🏽 ne la vivifie. La ☀️beauté🌈 de l'âme 👼🏼😇👼🏼se répand comme une lumière⚡️✨⭐️💫🌟✨⚡️mystérieuse sur la ☀️beauté 🌈du corps.”🧚🏽‍♀️ 🌠De Victor Hugo / Post-scriptum de ma vie. 🤩🙏🏽✏️📝🤔🌠🏃🏽‍♀️🦶🏽🦵🏽🤸🏽‍♀️🧘🏽‍♀️#onyva #mumrunning #runningmotivation #instarunfrance #running #marathontraining #marathon #runners #mumrunner #instarunner #motivation #semimarathon #runninggirl #runningforlife #accrorunning #accrorunner #accrorun #mum #lifestyle #healthy #mumlife #eatclean #run #runningworld #runningwomen #womenrunning #runhappy #courseapied #préparation #training 💪🏽
👉🏽C Pas de Run 🏃🏽‍♀️🦶🏽🦵🏽ce soir c Kiné ,, •“👅Si l'envie était une fièvre 🤒 beaucoup de gens seraient malades 🤮 .”Proverbe provençal 🌞; Les dictons d'oc et proverbes de Provence 🌞(1965) •“Nous n’avons qu’une ☝🏽liberté 🗽: la liberté 🗽 de nous battre⚔️🗡⚔️ pour conquérir 🙏🏽 la liberté 🗽 ...”De Henri Jeanson / La fête 🥳 à Henriette. •“☀️La beauté 🌈de l'âme 👼🏼😇👼🏼l'emporte sur la beauté 🌈physique🧚🏽‍♀️.” De George Sand / Marielle. •“Aucune grâce 🧜🏽‍♀️💃🧞‍♀️extérieure n'est complète si ☀️la beauté 🌈intérieure👌🏽👍🏽👏🏽 ne la vivifie. La ☀️beauté🌈 de l'âme 👼🏼😇👼🏼se répand comme une lumière⚡️✨⭐️💫🌟✨⚡️mystérieuse sur la ☀️beauté 🌈du corps.”🌠🧚🏽‍♀️ De Victor Hugo / Post-scriptum de ma vie. 🤩🙏🏽✏️📝🤔🌠🏃🏽‍♀️🦶🏽🦵🏽🤸🏽‍♀️🧘🏽‍♀️#onyva #mumrunning #runningmotivation #instarunfrance #running #marathontraining #marathon #runners #mumrunner #instarunner #motivation #semimarathon #runninggirl #runningforlife #accrorunning #accrorunner #accrorun #mum #lifestyle #healthy #mumlife #eatclean #run #runningworld #runningwomen #womenrunning #runhappy #courseapied #préparation #training 💪🏽
First session of the week done woooah!! Bit of a pants week last week, but trying not to beat myself up about it too much ° #run #running #runner #run365 #roadrunner #roadrunning #runlife #runninglife #runnerslife #runningman #runningworld
10k Malvín - penúltima carrera del año, el próximo domingo cerramos el calendario de AUCA con la Urbana Montevideo, una linda opción para divertirse y arrimarse a las carreras de aventura @infoauca. Foto: @infodeportesuruguay *info: http://www.auca.org.uy/UrbanaMontevideo/ ——- #running #runningcommunity #streetrunners #atletismo #atletismouruguay #carreraurbana #runningmotivation #runningworld
If you fall, fall on your back. If you can look up, you can get up ❄️🏃🏻‍♀️ . . Premier baby run après ma blessure! Rhooooo ça m’a fait du bien😍 2minutes courir, 2minutes marcher,... jusqu’à 15minutes. . . Repose maintenant et jeudi rendez-vous chez la kiné! . . #runstoppable #nevernotrunning #runninggirl #runneuse #courseapied #runnersofinstagram #nightrun #igrunneuses #likeforlikes #fitdutchies #comment4comment #stravarun #garminforerunner235 #followforfollowback #love2run #runaddict #fitfrenchies #runhappy #stayfit #semimarathon #semideparis #hardlopen #sportersbelevenmeer #runtheworld #marathon #runningworld #winterrun #runnerslife #runningmotivation #instarun
Why do you run? Not only because I love running but because I love the way I feel after. Every run/race has its unique challenges and obstacles. Dare to conquer and overcome and you too will feel the same! . . . . . . . . . . . . . . . . . . . . . . . . . #runningface #runner #dadrunner #runningdad #usohalfmarathon #halfmarathoner #roadtoboston #fitdad #veganfitness #veganrunner #floridarunner #runningmotivation #daretoinspire #roadrunner #roadwarrior #runningcoach #finishline #runningstrong #finishstrong #letsrun #iloverunning #thisiswhyirun #fitness #dadfitness #runnersofinstagram #igrunners #runningcommunity #runningworld #teamvegarunning #teamvegafit
Muito frequentemente nossa cultura nos encoraja a pegar os atalhos e as soluções rápidas para realizar tudo que nosso coração deseja,mas, para as coisas profundas de Deus,não existe drive-thru ou pista rápida. Os caminhos de Deus são mais altos que os nossos e, normalmente,mais lentos também. . Para ele são todas as coisas. . Filipenses 3-14 Prossigo para o alvo, a fim de ganhar o prêmio do chamado celestial de Deus em Cristo Jesus. . #superação #focoemdeus #gratoadeus #gloriaadeus #meiadaconceicao #21km #meiamaratona #corredoresdesalvador #ssaquecorre #tucherunners #corredores #corridaderua #correquecura #pace #running #run #runningworld #painho
FACTS TUESDAY / It's hot, the body is sweating, especially on the feet. You often only notice that when you take off your shoes. On such days, breathable shoes are cool, breathable barefoot shoes are even better and our Feelgrounds™ barefoot sneakers are just great. With such a barefoot shoe you usually sweat less than in regular shoes and your feet are likely to not get cold at all, because of all the muscles being more active in your barefoot shoes. Sound great, right? - 🚀 We’re counting down the days to launch our Feelgrounds™ barefoot sneaker in early 2019! - 👟 We’re thrilled to show you our great and amazingly good looking healthy barefoot shoe! - 👉 Join the Feelgrounds™ movement by subscribing to our newsletter at Feelgrounds.com. Be the first to claim your own pair before everyone else and benefit from early bird offers! (Link in bio @feelgrounds ) - #feelgrounds #barefootshoes #shoestyle #movementmedicine #healthyfeet #strongfeet #newshoes 👟 #getoutsidemore #travelshoes #mobilitytraining #zerodrop #worldrunners #sneakers #sneakerlover #footpain #kneepain #hippain #crossfitlove #runningworld #casualshoes #barefootrunning #laufenlaufenlaufen #painfree #healthymindandbody #biohacking #nogymrequired #streatwearaddicted #naturalmovement #naturalrunning
After being ill 😷 all weekend I wasn’t sure how this run would go today but 5 miles easy with strides at the end of each mile went surprisingly well. To begin with I was going to do the first stride and see how I felt after it but as it went so well and I felt alright I decided to push and do the rest of the strides. - - - - - #running #runner #halfmarathontraining #lovetorun #motivation #newbalance ##runningmotivation #garmin #summer #eaton #instarunners #runnersofinstagram #run #runningshoes #strava #stravarun #stravaphoto #givekudos #TeamKSPM #instarunners #instarunner #runningworld #runnersglobe #runtoinspire #worlderunners #wearetherunners #whyirun #loverunning #runningcommunity #runformentalhealth
Lige været ude på en 5 km’s løbetur! Det kan sagtens mærkes i benene, men jeg er bare klar nu til samtale hos Nine-Eyewear.com i morgen! Det skal nok lykkes mig denne gang 💪🏻💦 #healthylifestyle #5kmrunning #homesweethome #runningworld #runningmotivation #mindsetofgreatness #tuesdaymotivation
the holidays are in full affect in Alpharetta / / I swear I wear other clothes when I run it’s just cold here at 29 degrees
**English below** Een goede warming-up is van groot belang tijdens het hardlopen. Maak gebruik van een dynamische warming-up na 5 tot 10min joggen om het lichaam klaar te maken voor de training. De oefening in de video komt uit een serie oefeningen die je kan vinden via de link in de bio. Oefening: Staan op een been, pak de knie van het andere been en trek naar je borst tot een rek wordt gevoeld in de bilspieren. Houdt je hoofd en borst rechtop. Houd stretch 1-2 seconden vast. Stap naar voren en trek de knie naar de borst met het andere been. Wissel benen af terwijl je vooruit loopt. Herhalingen: 2×20 stappen A good warm-up is very important during running. Use a dynamic warm-up after 5 to 10 minutes of jogging to prepare the body for training. The exercise in the video comes from a series of exercises that you can find via the link in the bio. Exercise: Execution: Standing on one leg, grab the knee of the opposite leg and pull toward your chest until a stretch is felt in the glutes. Keep head and chest upright. Hold stretch for 1-2 seconds. Step forward and pull knee to chest with other leg. Alternate legs as you walk forward. Repetitions: 2×20 steps #runningsolutions #running #runner #runners #nevernotrunning #atletiek #runitfast #runninggirl #physio #physiotherapy #fysiotherapie #injuryprevention #hardloopnetwerk #runningworld #worldrunners #runitfast #heartrunners #timetorun #hardworkpaysoff #riseandgrind #mood #instarunners #makeithappen #marathon #hipmobility
#laufliebe 🏃🏼‍♀️❤️
Pertamina ECO RUN 2108 Galang energi lestarikan negeri Siap grakkkkk Sunday 09.12.2018 #pertaminaecorun2018 #ecorun #runnerscommunity #runnersworld #runner #runningismytherapy #runningworld #runninglove #runningmanchallenge
"Há apenas uma maneira de evitar críticas: não fazer, não falar e não ser nada" - Aristóteles ---------------------------------------------------------------------------------------------------------------------#SP #brazil #corridaderua #santandertrackfieldsrunseries #trackandfield #runningworld #usp
Treino finalizado. Obrigado Senhor . . . Coragem não significa sempre rugir como um leão. As vezes coragem é aquela voz quieta no fim do dia dizendo: eu tentarei novamente amanhã. 👟👟💨💨💨💨👕💦💦👏✔️🔝 . . . . . Vem comigo 🔥 . . . . . . . . #correndopelorio #xtremerunnerslife #suacorrida #viciadosemcorridaderua #vidadecorredor #runitfast #loucosporcorrida #teamrunone #correndopelomundo #rionamoral #mundodacorrida #o2correbrasil #oscorredoresdobrasil #brasilcorridas #euatleta #correjunto #nikerunning #ultrarunners #nrcrio #nike #niketraining #nikerio #justdoit #boadacorrida #worlderunners #runningworld #instarunners #runnersglobe #ratazanasdoasfalto #partiukm
Ainda sobre domingo ... Sentir a evolução te da essa sensação de felicidade ao chegar na reta final, corri, me senti bem e ainda sabendo q tenho um grande espaço pra evoluir e atingir novas marcas e objetivos ... Agradecendo sempre ao treinos na @academiaformaideal E a nutri @iaradomnutri que me passando o acompanhamento e nítida a melhora e tbm a falta de dor ao completar a prova q era o mais importante .... 👊🏼👊🏼👊🏼👊🏼 #boatarde #familiakamiya #foco_nos_treinos #training #viciadosemcorrida #vivacorrendobr #voucorrindo #vivaavida #viciadosemcorridaderua #corridaderua #confraternizacao #pratiquesaude #happy #adidasrunners #running #runners_of_insta #runnersbrasil #runningworld #runnersliferun #runninglife #runningmotivation #runningman #mundodacorrida #maniadecorrida #boltrunners #brasilrunners #instarunnersbrasil #workhard #worlderunners #corridaedp .... 🏃‍♂️🇯🇵🇧🇷⚡🥇🔥☄☄
Cuaderno de bitácora n° 08: así ha sido el día de hoy, frío, fantasmagórico y sin sol, lo único bueno (no se yo 🤔) es que no ha helado , ha costado muchísimo arrancar y las series no han ido demasiado bien, y he salido como he podido del paso, un dia durillo, espero que el jueves vaya mejor sino mal asunto, seguiremos informando. #runners #runnersworld #runner #runnerscommunity #runnerspace #runners_of_insta #runnerlife #runnerofinstagram #runnerslife #runnerd #runnersglove #wearetherunners #runnerselfie #trailrunners #runnersofinsta #runnersrepost #freerunner #running #runningshoes ##runningworld #runningaddict #correr #corredores #trail #trailrunning
ALGUNS DIZEM QUE A VIDA COMEÇA AOS 40 OUTROS AFIRMAM QUE É AOS 50 EU DIGO QUE A VIDA COMEÇA QUANDO CORREMOS... ⭐🥇🏆🏃🚴🏊‍♀🎅 . . . SOME SAY LIFE BEGINS AT 40 OTHERS SAY THAT IT IS TO 50 I SAY LIFE BEGINS WHEN WE GO. 🎅🏊‍♀🚴🏃🏆🥇⭐ . #runningmotivation #runningofinstagran #run4fun #runninggoals #HappyRunner #prilaga #correndoporai #swimbikerun #loucosporcorrida #meiaskendall #runstragam #happyrunning #euescolhicorrer #stravarun #runnersofinstagram #swimming_pool #imoveme #runforlife #brasilrunners #instarunners #runningworld #runningterritory #runplanet #instarunning #sportsfuse #runforlive #instarunner #stravarunners
This warrior is Bruce @noirveganrunner from the US living in Dubai, UAE. His family is his inspiration. He is a all natural vegan runner. 🌱 He plans to run a multi-stage ultramarathon and at least one Iron Man in the future. “I have been running all my life, 55 years. My favorite running event is the 400 & 800 meters on the track, but have grown fond of 10k and half marathons” he shared with us @roadwarriorsoftheworld he currently doesn’t have plans for any races but will be out there in the new year! We will see you in the new year @noirveganrunner we are always excited for all the running road warriors out there! Keep running and keep healthy! #rwotw . . . . . . . . . . . . . . . . . . . . . . . . . #roadwarrior #roadrunner #runningworld #dubairunning #dubairunners #rundubai #run #veganrunner #veganfitness #fitvegan #runner #plantbasedrunner #heruns #runningman #runninglife #ilovetorun #runningstrong #igrunners #runningcommunity #fitness #runningjourney #runninggoals #roadwarriorsoftheworld #runningmotivation #runnerlife #allrunnersarespecial
Day 11/31 of the MPRS December Challenge . This Challenge will run every day in December, as a way for us all to keep some routine of exercise up, when everyone else is using the excuse that they’re just too busy/will start afresh in the New Year instead (again) . 1 new exercise will be added every day . On day 1, 1 rep of exercise 1 . On day 2, 1 rep of exercise 1 + 2 reps of exercise 2 . . On day 31, ....+ 31 reps of exercise 31 . So today’s exercise is.....the Russian Twist . Another great one for hitting the abs . So it’s 1x pressup from yesterday + 2x squats from yesterday + 3 tuck jumps + 4 dips + 5 plank run outs + 6 jump squats + 7 plank to press + 8 Dead Bugs + 9x Split Lunge Jumps + 10x full v crunches + 11x Russian Twists 😅 . Tomorrow, we will be doing 1x Pressup + 2x squats + 3x tuck jumps + 4 dips + 5 plank run outs + 6x jump squats + 7x plank to press + 8x Dead Bugs + 9x Split Lunge Jumps + 10x full v crunches + 11x Russian Twists + 12x tomorrow’s exercise (to be revealed) . To help (and incentivise) you stay on track, if you miss a day, you have to do that day’s exercises as well as the current day . 👫TAG IN A FRIEND WHO YOU ARE DOING THIS CHALLENGE WITH . And use the hashtag #mprsdecchallenge to prove you’re keeping up . . . . . #instarun #couchto5k #ukrunchat #runr #runningworld #runnersofinstagram #c25k #runningmotivation #yorkfitnessclasses #teammprs #adventchallenge #runforall #runforever #morningrunning #womensrunninguk #runningworkout #teammprs #runmummyrun #parkrunuk #loveparkrun #runtogether #runthroughuk #fitover30 #ukrunners #mumsthatrun #yorkbusiness #thismumruns #yorkpt #yorkpersonaltrainer #personaltraineryork
En el desierto no me olvido de mi otra pasión, mi trabajo .... siempre observando los pies de los compañeros, y si era posible, echando una mano ! Eso si, mi amigo @el_hobbit_descalcista no necesitaba nada, corrió la carrera @halfmds de @waaultra descalzo ! .... que grande ! #WAA #WAAULTRA #WAATEAM #hmds #hmdsperu #halfmds #run #running #runners #desert #trail #trailrunning #ultratrail #instarunners #instarunning #runningworld #runplanet
2019....Se aproxima una temporada donde la planificación tiene que ser extremadamente prudente. Los compromisos de selección nacional obligan a tener un alto nivel. Tanto los juegos panamericanos a realizarse en #lima2019 y el campeonato mundial en #doha2019 ambas fechas llegarán muy pronto. Se sabe el proceso selectivo para los panamericanos. La #iaaf ya publicó marcas mínimas requeridas para poder estar en dicho campeonato mundial. Esto al margen de las competencias donde la búsqueda de objetivos personales tienen un peso determinante. Aún falta tiempo para conocer quienes estarán en cada uno de esos eventos. Personalmente me encantaría ser nuevamente parte de la selección y seguir avanzando en el camino a #tokyo2020 mientras el tiempo pasa ⏳ y se tiene que dar cumplimiento del proceso selectivo. el trabajo, la motivación, planificación y determinación tendrán que combinarse y crecer día a día hasta llegar al mejor nivel posible. Es momento de continuar, de entrenar y recordar cada día cuál fue el detonante que me llevó a dedicar gran cantidad de años a este estilo de vida y entregado al 100 % al atletismo. ======================•• @garmin @gatorade @gatorademexico @nikerunning @garminmexico @gatoradeendurance @colgate @matrixfitnessmx ======================•• #runningmotivation #runningtips #runningaddict #runninglove #runningterritory #run #running #runningworld #runningman #runninglife #runningcommunity #runninggoals #runningismytherapy #runningculture #runningadventure #runningstyle #gatorademexico #garmin #garminmexico #nike #nikeathlete #nikeathleticdepartment
Sound ON 🔊 . Our RunningFit™ crew train inside and out . No matter what the weather . Because they all understand it’s about staying fit ALL year round . Not just for one day . Not just when they feel like it . Or just when the weather is good . Or because it’s that time of year . We have fun . We keep it simple . We push and support each other . Hit us with a DM if you fancy coming along and training for FREE in December . Learn how you can have more energy, feel happier and be more confident in January, Feb and beyond . We promise you’ll get all of the support you need too . Because we know how scary it can be meeting new peeps . Wondering whether you’ll fit in/be able to keep up . So what better way than to try it out for yourself? . DM us now to find out about training for FREE in December and getting your 12 Week Transformation plan in place for the New Year . MPRS: We Help Over 30s Who Struggle With Motivation To FEEL GREAT, BELIEVE IN THEMSELVES and be PROUD Again . . . . . #instarun #couchto5k #ukrunchat #runr #runningworld #runnersofinstagram #c25k #runningmotivation #yorkfitnessclasses #teammprs #transformation #runforall #runforever #morningrunning #womensrunninguk #runningworkout #teammprs #runmummyrun #parkrunuk #loveparkrun #runtogether #runthroughuk #fitover30 #ukrunners #mumsthatrun #yorkbusiness #thismumruns #yorkpt #yorkpersonaltrainer #personaltraineryork
ATENCIÓN RUNNERS! 🚨 @runrocknroll estará ofreciendo descuentos durante 24 horas con los mejores precios de toda la temporada este día Jueves, 13 de Diciembre! Los descuentos comienzan a las 12am hora del Pacífico. Destinos alrededor de todo el mundo, con distancias para todas las personas! ¡No te lo pierdas! Actúa rápido, las mejores ofertas son limitadas. ______________________ ATTN RUNNERS Rock ‘n’ Roll Marathon Series is having a 24-Hour Sale with the Best Prices of the Season on Thursday, December 13! Sale starts at 12am PT. Worldwide destinations with distances for everyone. Act fast, the best deals are in limited supply. #RnRMedellin #RunRocknRoll #RunWithUs
Quand t’en as plein le dos ... En prime mes grains de beauté et mes poignées d’amour Ah et je dois abandonner les Hoka !
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