#rwlfitties

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Weekly food shop ๐Ÿ˜Š๐Ÿ‘Œ๐Ÿผ๐Ÿฅ• typical vegetarian mainly veg and not much else ๐Ÿ™ˆ โ€ข โ€ข โ€ข โ€ข โ€ข #rwl #rwlfitties #sw #slimmingworld #weeklyshop #veggie #vegetarian #workingonme #fitnessjourney
Grilled tomato & feta on toast ๐Ÿ˜ @resultswithlucy - simple breakfast this morning before another lovely walk...the sun shining really helps my motivation to get outside ๐Ÿ™Œ๐Ÿป๐Ÿ’› #rwl #resultswithlucy #resultswithcecilia #eatwell #breakfast #health #fitness #wellbeing #swextraeasy #rwlcommunity #rwlfitties
Yessss ๐Ÿ‘๐Ÿ”ฅ did the gorgeous @thebootycoachh LBT again from 30th Jan! This time I had little friends in the form of ankle weights ๐Ÿ˜ฒ๐Ÿ™ƒ. My poor bum and legs!!! If it doesnโ€™t challenge you it doesnโ€™t change you ey?! #rwl #rwlfitties #rwlfitnessandfood #rwllive #rwlliveworkout #boxercise #instadaily #instalove #instapic #beforeandafter #fattofit #motivation #squats #gymmotivation #gym #weightlifting #weights #fatlossnotweightloss #fitfam #fitness #health #postworkoutselfie #postworkout #gymmotivation #gymgirls
ACTION SHOT ๐Ÿ’ซ Iโ€™m fairly new to this hooping malarkey but I am loving it so far! The bruises have gone and Iโ€™ve found my rhythm. Hereโ€™s a snap of me completing day 6 of @danisnewlifestyle #hoopingchallenge that the boyf took while I was catching up on my reality tv in my sports bra and pjs! #rwl #rwlfitties #beachbody #healthy #resultswithlucy #healthyeating #healthyeats #protein #dietwhatdiet #weightloss #weightlossjourney #foodie #instafood #foodblogger #foodblog #wobbletomodel #hiitharder #shreddingforthewedding #rwlbridetribe #resultswithcecilia #weddingseries #danishoopingchallenge
@resultswithlucy banana and chocolate pancakes with added strawberries to start a weekend!! #cleaneating #healthyfood #fitness #rwlfitties #resultswithlucy
Chicken, Egg and Vegetable Muffins ๐Ÿณ๐Ÿ˜ Super quick & easy to make, plus you can make enough for 2/3 breakfasts ๐Ÿ™๐Ÿผ #resultswithlucy #rwlfitties #eatwellwithlucy #eatwell #livewell #eathealthy #healthybreakfast #eggmuffins #healthyfoodshare
Finally the weekend, this week feels like its gone on forever! Not sure if thats because it's half term ๐Ÿคท๐Ÿปโ€โ™€๏ธ. Looking forward to tomorrow though ๐Ÿค— show jumping training eeek!! . . . . . . . . . . . #countrystyle #britishcountryside #horserider #countryliving #wildlife #active #horselife #woodland #walking #farmers #gamekeeper #fitness #equestrian #equine #mumlife #simplicity #rydaleequestrian #ridingisasport #horsesofinsta #outandabout #children #showjumping #fit #rwlfitties #wagandpaws #newadventures #newbeginnings #doglover #ridinglesson #showjumper
Using up all my leftovers until my food shop arrives tomorrow! I came across these @lindamccartneyfoods veggie sausages and burgers in my freezer! I must say I was very impressed with how tasty there were and I will definitely be buying them again ๐Ÿ˜
Breakie was Quorn ham and egg cups! Hmmm, apparently I don't like baked eggs! Ha ha! Im sure these would be great if I did! Oh well! Xx #rwlfitties #caloriecounting #veggie #resultswithlucy #resultswithcecilia #rwl #healthyeating #30daygetlean
And just like that! Iโ€™ve completed the RWL Unifit programme! Itโ€™s been a good one! The plan is to do a few workouts from the workout bank for a couple of weeks before settling in to my next plan ๐Ÿ‘€ ๐Ÿค— #rwl #resultswithlucy #resultswithcecilia #rwlfitties #rwlunifit #unifit #rwlnewbies #rwlcommunity #weightloss #fitness #health #exercise #healthy #weights #cardio #hiit #abs #arms #legsbumsandtums #gym #strong #strongnotskinny #eatwellwithlucy
Happy Saturday everyone! This was a tough one for me but so glad I persevered. Now I can crack on with the rest of my day knowing this is in the bag ๐Ÿ’ช . . . #rwlnewbeginnings workout 17 . . . #rwl #rwlfitties #rwlifestyle #rwlnewbie #happysaturday
Today's workout is HITT workout with Sophie followed by Fab Ab February from yesterday and today #resultswithlucy #hiitworkout #workoutmotivation #homeworkout #rwlfitties #fababfebruary
I donโ€™t get to the weekend and think I can eat all the junk, I carry on being a healthy momma ๐Ÿ“ Fruit & nuts, water and green/peppermint tea. Iโ€™m off to the shops today to help my girls spend the rest of their birthday money ๐Ÿ‘› ๐Ÿ’• Have a lovely Saturday everyone โ˜€๏ธ . . . #healthymummy #happymummy #rwlfitties #resultswithlucy #healthylifestyle #mumlifestyle
A beautiful couple of days in the lakes ๐Ÿ’™ the perfect time away to relax and clear my mind...spent this time walking,sitting by the lake and cozying up in the local pub ๐Ÿ™Œ๐Ÿป๐Ÿ’™๐Ÿ’ญ #timeout #windermere #relaxation #mindset #walking #mindfulness #getaway #happiness #rwl #rwlfitties
When bae makes you sausage sandwiches and brings you green tea ๐Ÿ˜๐Ÿคค #keeper
Saturday morning breakfast for just 1 syn ๐Ÿณ ๐Ÿ˜ Heading to Chatsworth House now for a nice long walk now ๐Ÿ˜„ #resultswithlucy #resultswithcecilia #rwlfitties #rwlinsta #onplanweekend #slimmingworld #swfooddiary #swinsta #breakfast #syns #foodoptimising #foodblogger
Weigh in done. To be honest I was expecting at least 6lb gain so I think I've been very lucky ๐Ÿ˜‚ . Time to refocus, realise why I'm doing it and get back to it. No more chocolate and gin at night and get my head in the game. . . @resultswithlucy @resultswithcecilia #rwlfitties #onlinefitness #homeworkouts #student #workingmum #exercise #weightlossjourney #resultswithlucy #resultswithcecilia #motivation #determination #workout #newbeginnings #gym #dedication #healthyeating #weightlossdiary #workingonme #icanandiwill #fooddiary #bodyconfidence #foodblogger #food #healthyeating #slimmingworld
NO EXCUSES ๐Ÿ‘ฑ๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ‘๐Ÿป๐Ÿ’€ Saturday morning workout done. I completed a kettlebell workout session in the hall way next to the lounge where Jack is playing. I can see him, definitely hear him and just need to work on him getting me ๐Ÿ’งwhen I ask him because my body is on ๐Ÿ”ฅ๐Ÿ˜‚ means no excuses to not have โ€˜timeโ€™ for exercise. 25 mins done and now on to the weekend. ๐Ÿ‘Š๐Ÿป #exercise #fitnessmotivation #fitness #fitnessgirl #mama #workingout #flyingsolo #myboy #kettlebells #kettlebellworkout #morningworkout #strengthtraining #sweating #resultswithlucy #resultswithcecilia #rwl #rwlfitties #loveexercise #weekend #saturday #feelinggood #noexcuses
Yesterday my kitty cat turned 8! How time has flown, where has it gone?! Had a nice long walk yesterday, I was exhausted by the time bedtime came around but still managed to squeeze in fababfeb coz iโ€™m a machine. ๐Ÿ’ช๐Ÿ˜€ . . . . . . #rwl #rwlfitties #resultswithlucy #resultswithcecilia #happylife #happylifestyle #wellness #wellnessjourney #cats #catsofinstagram #catstagram #kitty #kittycat #kittygirl #birthdaycat #catbirthday #birthdaygirl #petsofinstagram #petstagram #pets #petcat #petcats #catselfie #selfiecat #catselfies #petselfie
Had to go with a makeshift work outfit today as all my other work clothes are in the wash or waiting to be packed ๐Ÿ˜‚ kinda feeling it though! Canโ€™t believe I wonโ€™t be back for two weeks after today, it feels mad! Just hope today flys by! #resultswithlucy #rwlfitties #bodypositive #wellnessthatworks #3stonegone #progressnotperfection #healthyfoodisntboring #wwonline #strongwomen #mentalhealth #keepingitreal #weightwatchersuk #wwflexeffect #positivechanges #wwflex #wwnewbie #wwmotivation #girlswholift #juststrongclothingambssador #makingchanges #feelingmyself #blogger #strongnotskinny #rwl #healthyishappy #confidenceiskey #goals #motivation #healthylifestyle
Love a mid morning snack, peanut butter and rice cakes ๐Ÿ˜
๐Ÿ˜ก Who else get super haaaangryy!!! ๐Ÿคฃ #resultswithlucy #rwlfitties #alwayshungry #rwlcommunity #hangry #angry #hungry
Doesnโ€™t that look pretty ๐Ÿ˜ Trying to disguise the fact Iโ€™m so boring and predictable with breakfast by jazzing it up in a sundae glass ๐Ÿ™„ Iโ€™m glad Iโ€™m not the only crazy pregnant lady obsessed with this aldi granola @healthy.living.mummy ๐Ÿคฐ๐Ÿผ #rwlfitties #pregnancy #resultswithlucy #resultswithbump #babyonboard #healthypregnancy #fitmum #endometriosis #mentalwellbeing #healthyfamily #familyoffour #pregnancyworkout #transformation #slimmingworld #motivation #resultswithcecilia #sweatyselfie #mumbod #homefitness #fitfam #weightlossjourney #healthymummy #bosslady #healthyrecipes #pregnancydiet
HH24! ๐Ÿ˜… I enjoyed this one too! 2 rounds of each exercise. Complete the jumping skip for 1 minute, and the others for 30 seconds on, 10 seconds off. Then feel allllll the happy endorphins!! ๐Ÿ˜ ๐Ÿ™Œ๐Ÿป ๐ŸŒˆ . -jumping skip -squat & press -kettlebell swing -full body extension -burpees . #resultswithlucy #resultswithcecilia #rwl #rwlfitties #hiit #hiitworkout #fitness #fitnessroutine #fitnessjourney #fitnessblog #fitnessblogger #workout #homeworkout #motivation #exercisemotivation #wellbeing #exerciseroutine #emspirationforwellness
Itโ€™s a day of making and creating in my house for the lovely people at @resultswithlucy HQ ๐Ÿ’๐Ÿฝโ€โ™€๏ธ as you can imagine thereโ€™s some serious pancake action going on. Iโ€™m intrigued to know whether people prefer sweet or savoury... head over and vote in my stories! #baking #pancakes #vegan #igvegan #foodshare #food #foodphotography #resultswithlucy #rwlfitties #breakfast #brunch #instafood #healthyfood #fitforlife #eatwell #intuitiveeating #love #weekend #instagramhub #leanin15 #bbg2019
This picture truly captures how I felt after my first run for goodness knows how long! Wanted to step up my training a bit so thought Iโ€™d add some running in. This morning I did kettlebell workout intermediate level from the @resultswithlucy new video collection which was 15 minutes of full body workout followed by a 15 min run of which I did actually run most of it. Quite proud of myself this morning! #rwlfitties #running #mixingupfitness #fitness
Quick and easy breakfast this morning ๐Ÿ˜‹
Dinner tonight was hassleback chicken with mozzerela and pesto served with a salad with balsamic and rice! This was inspired by the lovely @lindsey.lifestyle #food #foodie #foodblogger #blogger #balance #cc #caloriecounting #rwlfitties #slimmingdownforthegown #sw #swuk healthy #tryingtoloseweight #loosingweight
Day 47 Dinner - Nandos Garlic Rub Pork Chops, Salad & Sweet Potato Mash ๐Ÿ’œ๐Ÿ’œ #resultswithlucy #rwlnewbeginnings #rwl #rwljourney #rwlfitties #cleaneating #eatwellwithlucy #healthyeating #healthychoices #healthyfood #healthybalance #healthylifestyle #vikkisarmy ๐Ÿ’œ๐Ÿ’œ
Need to sort out my energy! Only just managed this one! ๐Ÿ™„ Booooo! Xx #rwlfitties #caloriecounting #veggie #resultswithlucy #resultswithcecilia #rwl #healthyeating #30daygetlean
So I havenโ€™t mentioned it before now but next week Iโ€™m going to the Isle of Man with work! I am super excited but didnโ€™t want it to be an excuse to give up on my exercise and fitness goals so Iโ€™ve decided to rejoin @resultswithlucy so that I can take @lucymeck1 and @resultswithcecilia with me meaning I have no excuse! Already signed up to the the live on the 27th and I canโ€™t wait to get back into it ๐Ÿ’ช๐Ÿผ๐Ÿ’ƒ๐Ÿป #resultswithlucy #rwlfitties #bodypositive #wellnessthatworks #3stonegone #progressnotperfection #healthyfoodisntboring #wwonline #strongwomen #mentalhealth #keepingitreal #weightwatchersuk #wwflexeffect #positivechanges #wwflex #wwnewbie #wwmotivation #girlswholift #juststrongclothingambssador #makingchanges #feelingmyself #blogger #strongnotskinny #rwl #healthyishappy #confidenceiskey #goals #motivation #healthylifestyle
๐ŸŒŸFRIDAY MOTIVATION๐ŸŒŸDon't just go by the scales, go by also the non scales victories ๐Ÿ˜Š๐Ÿ˜Š these are just a few โ˜บ #fridaymotivation #fridaythoughts #motivation #resultswithlucy #resultswithcecilia #rwlfitties #fridayquotes
So in a week Iโ€™ve completed the first 5 workouts in the @resultswithlucy wobble to model plan. Tonightโ€™s was definitely the toughest yet. I was extremely sweaty and in a lot of pain but it felt amazing. Thereโ€™s really is no more satisfying feeling then the burn in the body. Working out in the evening is just how I live my life now. I couldnโ€™t go back to putting Jacob to bed and doing nothing. I have to exercise, I have to workout. Itโ€™s crazy how in such a short space of time you can completely changed your routine through consistency. Thereโ€™s no going back now. #rwl #rwlfitties #resultswithlucy #resultswithcecilia #wobbletomodel #w2m #homeworkout #workingoutathome #athomefitness #worksforme #fitmum #mumfitness #fitnessjourney #exerciselover #healthylifestyle #lifestylechange #smallchanges #bigresults #bodytransformation #letthehatershate #milfinthemaking #sweaty #redfaced #instafit #instafitness #instalife #instamum
New beginnings workout 11 โœ”๏ธ @resultswithcecilia @resultswithlucy #rwlnewbeginnings #rwl #rwlfitties
Birthday workout ๐Ÿ‹๐Ÿปโ€โ™€๏ธ ๐ŸŽ‰๐Ÿฅณ who thought theyโ€™d see the day!? 90% because Ollie needs me out the house for 2 hours ๐Ÿ™ˆ so off to do my glutes workout for my sore hip rehab and shower and start getting ready for brunch. Trying a @myproteinau strawberry vegan blend sample which Iโ€™m excited for ๐ŸŽ‰ from @thevegankind box . . #ww #health #fitness #wellnessthatworks #weightloss #weightlossjourney #weightlossmotivation #wwaunz #wwnz #wwuk #resultswithlucy #rwlfitties #mywwjourney #food #wwfreestyle #healthy #wellness #wellnessworks #healthyeating #instalike #instadaily #vegetarian #fooddiary #wwfood #freestylefebruary #wwfooddiary #wwjournal #wwflexeffect #wwflex
Anyone hear me?!๐Ÿ˜‚๐Ÿ˜ญ โ€ข Another @resultswithlucy workout completed, tonight I did the latest Abs like Slabs live๐Ÿ‘Œ๐Ÿป๐Ÿ’ฆ๐Ÿ”ฅ
230 calories of heaven๐Ÿ˜ i NEEDED some sweet tooth snacks this evening!๐Ÿญ . angel delight, sweet popcorn, half a curly wurly, white chocolate pretzels๐Ÿ˜ . #pudding #desert #caloriecounting #sweettooth #happy #thebest #angeldelight #rwlfitties #resultswithlucyfitties #rwl #myfitnesspal #mfp #rslimming #weightloss #food
Updated @resultswithlucy progress pic.... When I started Jan 2017 to now. I got amazing results about 6 months after joining RWL and last summer did the beach body plan which got my body in the best shape itโ€™s ever been! It was then my birthday, followed by a holiday to Italy, not long after that came the winter nights, then Christmas. Iโ€™ve been consistent throughout but if Iโ€™m 100% honest it was more of a 70/30 lifestyle than an 80/20 and I did notice the weight start to creep back on. I weighed myself after Christmas and was a bit disappointed with what they read but I didnโ€™t let it deflate me... since the new year I have been back to the 80/20 lifestyle and the results have shown. I am the leanest Iโ€™ve ever been, the healthiest, the fittest and the most confident- I am smashing the goals I set myself for 2019 and itโ€™s such an amazing feeling! I want to share this feeling with you guys, I know what itโ€™s like to feel like youโ€™re constantly on a diet but not getting anywhere, forever giving up thinking whatโ€™s the point, not having the motivation to work out etc... Iโ€™ve been there! The main things Iโ€™ve learned since being part of the #rwlfitties is stay consistent, this means making the right choices every day, including bad choices! Bad choices can still be the right choices if itโ€™s what you want! Never deprive yourself! If I really wanted fish & chips today I would have had them but some days Id rather stay strong. If I had have had fish & chips I would have enjoyed them and then carried on eating healthy the next few days with 0 guilt. Staying consistent also means working out when you say youโ€™re going to work out and sticking to the goal you set yourself without anything getting in your way. If you usually do 4 workouts a week and it gets to Sunday and youโ€™ve done 3.Do 5 the following week, donโ€™t slip! Stay consistent,stay strong & do workouts you enjoy! That way you will see results. They might not come in 4 weeks, they might not come in 4 months but you will suddenly notice them. You might notice them in your health first or your fitness levels but that is still progress! Itโ€™s not all about how you look to other people, itโ€™s about looking after your body!
I found the exercise style that I love and that I really commit myself to. Loved this boxercise workout with @resultswithcecilia and can't wait to complete the other videos. #rwl #resultswithlucy #resultswithcecilia #rwlfitties #30daygetlean #boxercise
Egg fried rice is just up my street at the minute.... Ben is out for the night so Ive had a wild Friday night cleaning and once Iโ€™ve had tea Iโ€™m going to have a nice bath ๐Ÿ› Quorn Nuggets (4 syns) coated in some sweet chilli sauce (2 syns) with egg fried rice and onions and some baby sweet corn ๐ŸŒฝ #resultswithlucy #resultswithcecilia #rwlfitties #onplan #slimmingworld #swfooddiary #syns #fridayfeeling #hinching #foodblogger #weightlossjourney
Was feeling particularly sassy earlier so heres a selfie ๐Ÿคท๐Ÿปโ€โ™€๏ธ ๐Ÿคณ๐Ÿป. RWL hasnโ€™t just improved my fitness, it has gave me a new found confidence in myself! If you canโ€™t learn to love yourself then who can?! #rwl #rwlfitties #rwlfitnessandfood #rwllive #rwlliveworkout #boxercise #instadaily #instalove #instapic #beforeandafter #fattofit #motivation #squats #gymmotivation #gym #weightlifting #weights #fatlossnotweightloss #fitfam #fitness #health #postworkoutselfie #postworkout #gymmotivation #gymgirls
Friday night fakeaway with my favourite @resultswithlucy recipe ๐Ÿ’• chicken satay with vegetable rice and salad . I overcooked the chicken so some of it was burnt ๐Ÿ˜‚ but I covered it with yummy satay sauce . This is my go to when I fancy a guilt free treat much better than a takeaway ๐Ÿ˜‹ #fakeaway #chickensatay #salad #fakeawayguide #resultswithlucy #resultswithcecilia #rwlfitties
After a bit of a health scare last night Iโ€™m definitely back to my low carb healthy eating. Todayโ€™s food of scrambled egg with pitta, ryvita with peanut butter and naked burger with salad #healthyfood #rwl #rwlfitties #ketodiet #ketosis #epilepsydiet #epilepsy #healthylifestyle
Forgot to post this earlier... mediteranean cod with peas ๐Ÿ˜‹
Halfway ๐Ÿ™Œ๐Ÿ™Œ Last day of just greens and tomorrow is my "day off". I'm excited to see my progress so far. I know I'm already feeling amazing with more energy and I now see food as my fuel and not my comfort. #rwl #resultswithlucy #resultswithcecilia #30daygetlean #rwlfitties #workingonmeforme
โœจ#throwback to our first Retreat of 2019! ๐Ÿ‘Œ๐Ÿฝ There are LIMITED spaces left now on our Manchester Retreat, so click the link in my bio now to reserve your space! ๐Ÿ’๐Ÿปโ€โ™€๏ธโœจ #resultswithlucy #rwlfitties #rwlcommunity #resultsretreats #manchester #retreat #ukretreat #retreats #healthretreat #wellnessretreat #workoutretreat
This was a great out and about @resultswithlucy lunch as the little lady and I were out at the farm today! I would happily eat this any day! Xx #rwlfitties #caloriecounting #veggie #resultswithlucy #resultswithcecilia #rwl #healthyeating #30daygetlean
I can't wait to be back at @lifehousespa in 2 weeks for our next Retreat ๐ŸƒWe only have a couple of spaces left at our LifeHouse Retreat on the 24th March so if you want to join us last minute, head over to resultswithlucy.com ๐Ÿ‘†๐Ÿผโœจ #resultswithlucy #rwlfitties #rwlcommunity #retreats #essexretreats #healthretreat #fitnessretreat #fitness #workouts #nutrtion #workoutmotivation #spaday #relaxed
Iโ€™ve been full of cold all week but I couldnโ€™t wait to get out for a run tonight whilst it was sunny and light! A steady 30 mins run - Iโ€™m trying so hard to get my pace under 8 mins a kilometre but I just canโ€™t do it! ๐Ÿ˜ก ah well, thereโ€™s always tomorrow! โ€ข #fitforthewedding #slimmingworlduk #weightwatchers #whitedressworkout #sweatingforthewedding #slimmingworld #thebodycoach #healthymindandbody #weddingbodyinprogress #slimmingworldbridetobe #slimmingworldfoodprep #foodprep #mealplanning #sheddingforthewedding #resultswithlucy #rwl #rwlfitties #bodymagic #weddingweightloss #5kclub #fridayrun
Been feeling super bloated today ao been trying to walk it off with the fam. #slimmingworld #rwlfitties
W 2 M โ€ข W O R K O U T 3 5โœจ I needed this workout today! Itโ€™s really helped clear my head! I took my time, I enjoyed all of the moves and I feel a little better now. Sounds sully but Iโ€™m proud of myself for having done my workout as I could have easily have skipped it with how Iโ€™m feeling but working out really is good for the soul. . . . . . . . #resultswithlucy #resultswithcecilia #rwl #rwlfitties #rwlifestyle #motivation #fitness #fitnessjourney #weightloss #losingweight #weightlossjourney #healthyliving #strongnotskinny #healthyeating #goodchoices #fitspo #lifestylechange #rwlcommunity #rwlfamily #healthybodyhealthymind #exerciseforanxiety
New purchases for my workouts! Excited to get home and use them ๐Ÿ’ช๐Ÿผ #rwlfitties #resultswithlucy #resultswithcecilia
Oh my god did I need that workout! Did an old lift like a pro video, 45 minutes of weights ๐Ÿ˜ this week has been mega busy with meetings so this my only second workout of the week, just means I have a busy weekend full of workouts ahead! But not as punishment but because I love them and they make me feel good and not I could really tell from my moods this week that I hadnโ€™t done enough๐Ÿ™Œ๐Ÿป. . . . . . . . . . #resultswithlucy #resultswithcecilia #rwlfitties #happyfriday #fridaymotivation #motivation #fitspo #workhard #homeworkout #selflove #strongnotskinny #workhardplayhard #getfitfriday #fridayworkout #weekendtrip
Gratitude is so important ๐Ÿ™๐Ÿป No matter how rubbish I feel or how down I am, I always have things to be grateful for. I have a beautiful fiancรฉ and a wonderful family. These are the most important things in the world ๐ŸŒ I am in good health I own my own home (with my fiancรฉ) and we each own new, high spec cars ๐Ÿš™๐Ÿก (we are not rich by any stretch of the imagination, but we work hard and choose to spend our money on our house and cars.) I am so so lucky to have all of these things and remind myself of this often ๐Ÿ˜Š #Gratitude #Grateful #Appreciate #Appreciation #Important #Lucky #WorkHard #ResultsWithLucy #RWL #RWLFitties
Very happy to be featured on the @resultswithlucy website ๐Ÿ–ค๐Ÿ’ช๐Ÿผ here is the link if you're interested to see what I had to say and it's in the Real Results section ๐Ÿ˜˜ https://resultswithlucy.com/blogs/real-results/real-results-jenny-jones . . . . #feature #website #rwl #resultswithlucy #resultswithcecilia #rwlfitties #rwlcommunity #workout #health #healthy #fitness #weightlossjourney #weightloss #homeworkout #exercise #blog #rwlnewbies #strongnotskinny #achievement #achieve #goals #healthymind #girlswholift #instadaily #instalove #beforeandafter #fattofit #motivation #proud
T U N A โ€ข S A L A Dโœจ Anxiety has hit me like a tonne of bricks today and I feel as if there is a cloud over me but Iโ€™m still trying to get on with my day and not eat everything in sight ๐Ÿ˜” . . . . . . #resultswithlucy #resultswithcecilia #rwl #rwlfitties #rwlifestyle #motivation #fitness #fitnessjourney #weightloss #losingweight #weightlossjourney #healthyliving #strongnotskinny #healthyeating #goodchoices #fitspo #lifestylechange #rwlcommunity #rwlfamily #overwhelmed
Lunch at work! Fruit, smoked salmon with salad with some light pizza express dressing, a freddo and a diet coke #food #foodie #foodblogger #blogger #balance #cc #caloriecounting #rwlfitties #slimmingdownforthegown #sw #swuk healthy #tryingtoloseweight #loosingweight
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