Why do we care so much what people choose to keep themselves happy? It may not be your flavor but there’s a world of possibilities out there. 😍 I use this place to illuminate a feeling inside myself that is stronger than anything I could pray for. The feeling of complete trust in myself. I can’t lift a heavy barbell without having it. 💕 Let’s stop worrying about how others are making themselves happy and focus on our own grass. ❄️ You can’t change anyone, you can change yourself. You can’t give them their happiness, you can give them yours. I come here as a solace, a place to tap right back in to my intuition. We know nothing about someone else’s experience. •
How they find themselves and that voice is unique to them. Every one of us has our own flavor. It’s pretty magical I think. 🌻 Sending out big love today. It’s a great day to realize you’re going to be okay, you’re stronger than you give yourself credit for. You’re an incredible being. Plenty of us can remind you if you ever forget. You’re not alone. We’re floating in space. Love is everything. 😘
tớ sẽ chẳng nói ngày hôm nay thật mệt đâu vì giờ tớ đang nghịch mấy cái này và chưa buồn đi tắm... 😣
hôm nay có bạn cho tớ hai nghìn xong bảo đổi lấy chút tim tớ hicccc🔑🔑
thế để tim người ta mẻ mất xíu à đừng có mơ.. có lấy thì lấy tất đi lại còn thế nữa buồn cười ghê... 😁
#converse #l4l #vscocam #sadd #cutee #green #blue
Kita itu sama, samaSama punya Hati cuma bedanya Hati aku buat Km Hati Km buat Dia:'
Does anyone else feel like today is the November-iest day we've had yet??? I mean, I love Fall BUT I'm kinda ready for snowflakes and twinkle lights you know?!
After days of emotionally eating my way through my anxiety I decided it's TIME to make something just as yummy BUT kinder to my body. Imagine if we chose all our food this way???
This Red Pepper Shrimp Bisque is like a hug from mom and BEST served with a blankie and cute pup to snuggle.
Want the recipe??? Drop me a Heart emoji below and I'll send it your way! XOXO
PSSSTTT...it’s dairy free too!🙌
#comfortfoods #soupfordays #novemberdays #sadd #emotionaleater #eatmyfeelings #smalldogsrule #schoodle
jus a gurl n her bess fren #sadd
This is what happens when you put the Christmas decorations out too early. Measurable, active snowfall before Thanksgiving. Balls. #whathappenedtofall #noautumn #sadd
IT’S HAPPENING!! The holidays are upon us friends (Can you BELIEVE that Thanksgiving is next week already!?) I absolutely LOVE celebrating with family and friends, but I struggle with all the temptations that seem to seek me out in the form of delicious baked goods in my face. 😋🤪⠀
Don't get me wrong, I will not tempt to resist my favorite treats throughout the holidays🎄 but I'm definitely planning ahead to enjoy them in moderation... having a plan ahead of time is KEY! Because as much as enjoying those treats is tempting in the moment, it usually leaves me feeling regretful in the form of an upset tummy and jeans that don't fit in January. 😬 And that kinda takes away all the appeal of overdoing it, ya know?⠀
Over the last few years... I've learned that moderation throughout the holidays is what helps me FEEL the BEST I can and helps me keep my SANITY throughout all the holiday craze. Having a plan laid out for me helps SO much! 👌🏻That plan includes:⠀
*Eating on point at least 80% of the time⠀
*Getting my daily workout in (6 days a week!!) and logging it in my private app (feels good to check it off, ya know!? ⠀
*Staying hydrated - Drinking at least half my body weight in ounces of water daily!⠀
*Getting enough sleep (which seems to be my greatest challenge as a mom of busy kids and a business owner!)⠀
*Immersing myself in a positive community of like-minded women! ⠀
Does that sound like something that could help you stay ahead of the holiday struggle bus this season too? ⠀
Shoot me a message to learn more about our virtual boot camp - convenient, time saving, an incredible value and an amazing upbeat experience with support! 😘❤️⠀
I want to tell you but I can't 🤦♂🔫 Credits: The original creator