This page is not a personal blog and will not carry any personal information.
This page is designed to share with my dear followers the knowledge and information of the sports, fitness and health industry, also for business - online programs, personal consultations, training plans, nutrition and personal training services.
I am going to post absolutely objective information, referring to proven scientific sources, independent research, experiments and the experience of real athletes.
I am not going to occupy advertising brands, sell products, except myself.
I will be very happy if my followers write to me questions about sports and fitness industry in DM. I will carefully study them and prepare scientifically based answers in posts and DM.
The reason for creating this page is that lately the fitness industry has become more commercialized and therefore a lot of unverified, deceitful and scientific information has appeared.
This page I want to help understand the new people of the fitness industry, followers of a healthy lifestyle, as well as professional athletes, fitness industry professionals and gym "rats."
I am always happy for open discussion, criticism and discussions. Let’s do it ! Be strong! Or what are you living for...?
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