#sarc

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That's what we call #dedication 😎_____ #Repost @mbnoles • • • • • As far as training goes this weekend was a pretty big deal. Not only did I just bypass 1000 miles for the year for the first time ever but this is also the weekend I have been dreading since I first looked at our 50 mile training plan. Back to back 25 mile runs???? Seriously, who does that?!?! It is done and I survived it but I swear thoughts of this large iced dirty chai are the only thing that got me through the last few miles today. #ultratraining #azalearaces #azalea50 #runnersofinstagram #skirtsports #skirtsportsambassador #womenwhomove #skirtsportsreward #lionessskirt #freeloveprint #sarc #runhardbekind
MEET WINZAR ✨ 3 YEAR OLD NEUTERED MALE. Winzar came to #SARC when his previous owner was unable to care for him, and is now ready for his forever home! He’s a good mix between playful and calm and would do well with another cat, as long as they are well matched! If you’re ready for a new member of your family, come visit him! He might just be the one for you 💕#inspiredbypets #petsmart #petsmart2531 #petsmartsurreyboardwalk #surreyanimalresourcecentre #petsmartadoptions #happytails #adoptlove #iadpoted #lifeatpetsmart
MEET MARKI ✨ 3 YEAR OLD SPAYED FEMALE. Marki came to #SARC after her previous owner was unable to care for her, and is now ready for her forever home! She’d do best in a quieter home, with older, cat-savvy children. She’d also prefer to be the only cat around. If you’re ready for a new member of your family, come visit her! She might just be the one for you 💕#inspiredbypets #petsmart #petsmart2531 #petsmartsurreyboardwalk #surreyanimalresourcecentre #petsmartadoptions #happytails #adoptlove #iadpoted #lifeatpetsmart
Do great things! Someday I’ll come and watch these studs compete. Waaaay better than professional sports, IMO. #Repost @reconsniperfoundation with @get_repost ・・・ Day 1. Good luck to TEAM MARINE CORPS. #Recon #sniper #sarc #reconman #scoutsniper #specialamphibiousreconnaissancecorpsman PHOTO CREDIT: #Repost @josaphatorozco ・・・ Always great capturing those who capture souls... #Sniper #ScoutSniper #ArmySniper #InternationalSniperCompetition #PatientlySuffer #military #usarmy #Marines #CoastGuard #USNavy
Great post on needle decompression, if you don’t follow @specialforcesmedics them fix yourself! —————————— #Repost @specialforcesmedics with @get_repost ・・・ Drop a needle with the same accuracy that you drop rounds on target. This is an easy and life saving skill to have if you can recognize the signs/symptoms. For landmarks and how to find them, check out the stories today. We highly encourage you to screenshot and use for your training. #readywarrriorllc #specialforcesmedic #specialforcesmedics #18D #combatmedic #sf #specialforces #greenberet #sof #specops #specialoperations #ussocom #corpsman #68W #tccc #sarc #usarmy #usmilitary #stopthebleed #trauma #firstresponder #firstresponders #emergencyservices #medlife #themoreyouknow #dropitlikeitshot #droptheneedle
Hari sukan negara 2018 Proton HSN 21KM 2018 NATIONAL STADIUM ,KL SPORTS CITY 13.10.2018 Alhamdulilah , banyak lagi kena belajar 🏃 Bro cuba splits timing 5km 😅 hampir berjaya tapi last 5km gagal kawal 🙏🙏 Bro cuba next event ✔️ #focustoroad #focusroad #coachdin #photographer yang ohsem , Nice picture @fizsaid Terima kasih untuk gambar ini ada masa syamer belanjer kopi☕ #photographer ET TEY terima kasih ada juga gambar terbang 🏃 #nikepegasusturbo35 #nikejapanタグ付き #niketurbo #harisukannegara #hsnhalfmarathon2018 #protonharisukannegara2018 #toyotarunnergroup #toyotamalaysia #toyotarunner #shahalamrunningcrew #sarc
Buat warga @sarc_runners juga rakan seperlarian yang terjumpa di sepanjang jalan raya dan denai-denai, terima kasih atas ilmu dan tunjuk ajar kalian juga masa-masa berlarian di mana-mana sahaja. Semoga terus berjaya, selamat dunia akhirat. Saya, Afzalleh ingin mengundur diri...for the moment. Sampai jumpa lagi di UTMB. Eh..di mana-mana saja lah. Assalamualaikum. Cheers!!! Thanks @ariphsekandar dan @ecahajajiah yang mula-mula meng-invite lari 10k malam Rabu. Jasamu dikenang. #sarc #werunshahalam
À l’initiative de @darchisdorleansphilippe Initiation à la Self-Défense pour des pratiquants de #karate et de #kayoshi ce Samedi 13 Octobre 2018. Échanges dans la bonne humeur 👍🏻
Chocolate chip clad Recondos from way way back. #recon #sniper #sarc #reconman #scoutsniper #specialamphibiousreconnaissancecorpsman PHOTO CREDIT: #Repost @mhsproductions ・・・ 🇺🇸▶Some Old School Recondos "MARSOC? Bitch please, we made it." #mhsproductions #soc #marines #usmc #forecon #oldschool #forcerecon #reconmarines #reconnaissance #recondo
As voted on my poll, here is a SARC photo
🍂☀️Exploring 🍁🍃 . . Took it to the trails today ~ 3.72 miles walking! Holly loved every minute of today. 🐶🧡 Matt and I wanted to do something fun and active today since he has his surgery on Thursday. Doc said he will not be able to anything active for at least a month, so it was a great way to spend our day!! 😊😊 . . . . . . #trails #runtoexplore #ultratraining #ultrarunners #sarc #runhardbekind #georgiarunner #irunthisbody #tiu31 #tiufitness #exploregeorgia #visitgeorgia #mindovermatter #staygrounded #dogsofinstagram #exploring #crookedriverstatepark #gastateparks #exploregeorgia
Navy SEAL in a helicopter conducting some sort of marksmanship training
As far as training goes this weekend was a pretty big deal. Not only did I just bypass 1000 miles for the year for the first time ever but this is also the weekend I have been dreading since I first looked at our 50 mile training plan. Back to back 25 mile runs???? Seriously, who does that?!?! It is done and I survived it but I swear thoughts of this large iced dirty chai are the only thing that got me through the last few miles today. #ultratraining #azalearaces #azalea50 #runnersofinstagram #skirtsports #skirtsportsambassador #womenwhomove #skirtsportsreward #lionessskirt #freeloveprint #sarc #runhardbekind
Reconnaissance Marines and Navy SARC’s with the Force Reconnaissance Platoon, Maritime Raid Force, board the USNS Rappahannok and conduct Visit, Board, Search and Seizure training operations. MRF Marines train regularly for quick, tactical raids of targets on both land and sea. The 31st MEU, the Marine Corps' only continuously forward-deployed MEU, provides a flexible force ready to perform a wide-range of military operations in the Indo-Pacific region. (U.S. Marine Corps video by Lance Cpl. Kealii De Los Santos) #maritimeraidforce #usmc #usnavy #31stMEU #mrf #vbss #sarc #soc #recon ⚓️🇺🇸
Reconnaissance Marines and Navy SARC’s with the Force Reconnaissance Platoon, Maritime Raid Force, board the USNS Rappahannok and conduct Visit, Board, Search and Seizure training operations. MRF Marines train regularly for quick, tactical raids of targets on both land and sea. The 31st MEU, the Marine Corps' only continuously forward-deployed MEU, provides a flexible force ready to perform a wide-range of military operations in the Indo-Pacific region. (U.S. Marine Corps video by Lance Cpl. Kealii De Los Santos) #maritimeraidforce #usmc #usnavy #31stMEU #mrf #vbss #sarc #soc #recon ⚓️🇺🇸
High caliber death from above. #recon #sniper #sarc #reconMAN #scoutsniper #specialamphibiousreconnaissancecorpsman PHOTO CREDIT: #Repost @jivenorton ・・・ Getting some dry reps in with @kylestuddard 🚁 ••• #recon #sniper #marines #0321 #0317 #fairwindscalmseas #50caliber #gunsdaily •••
Proton HSN 21 KM 2018 HARI SUKAN NEGARA 2018 Kuala lumpur sport city @stadium_bukitjalil Best kan road dia ✔️ Masuk kandang kuda , bila lagi nak masuk 🐴🐴🐴 Last 5kM dah tak larat boleh dikatakan naik ber jalan #drama Janji tiada injured Sub 1:40 gagal kali My timing 01h 43 m ⬅️sub 1:45 Okey lah walaupun banyak bukit . Nike turbo pakai utk half marathon memang sedap👍 #nikepegasusturbo35 #niketurbo #nike #ナイキペガススラスト #ナイキ #ナイキターボ #ナイキペガサスターボ #nrc #TRG #toyotarunnergroup #shahalamrunningcrew #sarc #focusnextyear Tak yah stalker result yer aku tak laju 😅 Dah stalker bagi tahu kawan 😂😂
SALAM DARI TANAH PALESTINE ! . Ok seperti yang dijanjikan, hari ni Abg Sar BUKA PRE- ORDER kepada semua followers Sarc Menswear untuk grab segera T-Shirt Palestin Series yang dijamin tinggi kualitinya. . Yang rare sekali, boleh pilih nak tulisan JAWI atau RUMI untuk word Palestin tu. . 👉 Round Neck. 👉 Material Cotton 👉 Short Sleeve : RM 35 👉 Long Sleeve : RM 40 👉 Muslimah : RM 60 . Jangan sampai ketinggalan! Tunjukkan sokongan padu kepada rakyat Palestine dari bumi Malaysia. . Berminat? Place order sekarang juga. Whatsapp atau Telegram team sales kami di talian : *017 658 9038 /@BellaAmirudin *010 376 7273 / @nuradinabaha untuk pembelian mudah 😊 . (p/s : even kalau you guys pergi ke Palestine pun, korang tak akan jumpa design yang rare macam ni!) . #welovepalestine #sarc #menswear #palestineseries #heroseries #prideanddignity #proudtobemalaysian
22 SAS operator & K9 handler "You lift bro?" 🏋️‍♂️⚔💪🐶
They see me rollin’... Not too sore after 25 miles today but I have to do it all over again tomorrow. #azalearaces 50 miler will be here before I know it! #rollout #ultratraining #backtobacklongruns #sarc #runhardbekind #runnersofinstagram
US TACP with MARSOC doing night ops
Riang ria HSN21KM 2018...seronok jumpa kawan2.. Seronok buat kawan baru.. Flag off yg lewat 20min dah start kacau sikit mental aku... Dah la start blkg.. Xsure boleh sub 2hrs ke idak.. Dulu duduk area sini, so mental agak bersedia dgn bukit bukau yg mmg menyeramkan ramai runners mlm ni.. Cuma sedikit kecewa saat masuk dlm Selangor Turf Club.. Ada kwsn yg gelap.. Kena lalu padang n trail... Dpt perkhabaran.. Ada rakan2 yg jatuh di kwsn tersebut... Start masuk TPM.. Derita bukit bermula... Keluar dr TPM.. Lg dihidangkan dgn bukit yg jauhhhh n sayupppp je tgk.. Last 6km mmg derita.. Tp demi sub 2hrs..ku gagahkan jua.. Sayang.. Tersasar dr target.. Dpt 2:08hr utk 21km...alhamdulillah my PB.. Be positive... Its not a failure.. It just an indicator that i need more hill training... Yg pasti syukur.. No injury.. No cramped.. No short of breath... #asicskayano23 #hsn2018 #aftershokz #misi200km #sarc #amazfitstratos #amalkangayahidupsihat #kejoryopkejor
Running with friends makes everything better!! ☀️🤸‍♀️😎 -------------》》 @mbnoles had 25 miles to get in today, so I went along to keep her company!! This was my LONGEST run since my race!! 🤪🤪 I've literally only ran at most 5 miles, so I'm pretty pumped about how this run turned out! I could definitely tell though towards the end I was losing steam, but that's okay! And most importantly Mindy got all 25 in!!!💪💪 Happy Saturday, starting to finally feel like fall in the lowcountry!! 🧡🍁🍃😘 . . . . . #ultratraining #ultrarunners #SARC #runhardbekind #runhappy #irunthisbody #womenrunners #womenofrunning #instarunners #nuunlife #shokzstar #beyoubeactive #hammernutrition #tiu31 #tiufitness #runtoexplore #goodr
SALAM DARI TANAH PALESTINE ! . Ok seperti yang dijanjikan, hari ni Abg Sar BUKA PRE- ORDER kepada semua followers Sarc Menswear untuk grab segera T-Shirt Palestin Series yang dijamin tinggi kualitinya. . Yang rare sekali, boleh pilih nak tulisan JAWI atau RUMI untuk word Palestin tu... 👉 Round Neck 👉 Material Cotton 👉 Short Sleeve : RM 35 👉 Long Sleeve : RM 40 👉 Muslimah : RM 60 . Jangan sampai ketinggalan! Tunjukkan sokongan padu kepada rakyat Palestine dari bumi Malaysia. . Berminat? Place order sekarang juga. Whatsapp team sales kami di talian :- *017 658 9038 *010 376 7273 untuk pembelian mudah 😊 . (p/s : even kalau you guys pergi ke Palestine pun, korang tak akan jumpa design yang rare macam ni!) . #welovepalestine #sarc #menswear #palestineseries #heroseries #prideanddignity #proudtobemalaysian
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