my Mum is always talking about how #selfcare
is very important, and that taking days to recharge yourself, both mentally and physically should be a priority, especially during the winter months!
〰️ did you know pets can also suffer from #seasonalaffectivedisorder
• try to be the most productive during the brightest parts of the day🌞;
• and do self care activities to recharge during the evenings.🌛;
• my favourite is using a jade stone roller to release tension from my perfect little face! (thanks @shannrosee
• 👇🏼 comment your favourite self care activities below👇🏼 •