#seaonaleating

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Zero waste dental routine β€οΈπŸŒπŸ‘Œ. β€’ activated charcoal toothpaste @georganicsuk β€’ Bamboo toothbrush - stocked in all online and in store zero waste stores β€’ Ayurvedic tongue scarper β€’ Organic coconut oil for oil pulling This routine keeps my teeth white and clean without the need for chemicals and energy from electric toothbrushes 🦷 ❀️. . . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste
Leek cleaning in three easy steps! Chop, peel, snip! Wash and viola! Perfect ingredient in any winter soup, stew or roasted! #winterfood
Seasonal local veg from my green grocers. Chanterelle mushrooms and Jerusalem artichokes. β€οΈπŸŒβ„οΈ β€’ Eating seasonally benefits your immune system and the environment. πŸ’ƒπŸ» β€’ Recipe: Pearl barley and chanterelle mushroom risotto, topped with roasted Jerusalem artichokes & chestnuts. . . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste
DIY Oat, Himalayan salt & Cocoa butter winter scrub. Keeps your skin feeling regenerated, smooth and soft in those winter months πŸ‘Œβ€οΈβ„οΈ. β€’ Organic Recipe: -1 cup cocoa butter -1/2 cup oats -1/8 cup Himalayan salt -1/4 cup olive oil -5 drops vitamin E oil or capsule -8 drops chosen essential oil to suit skin, I use rose. 🌹 . . . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste #diybeauty #diybeautyproducts #diybeautytips #homemade
Another zero waste birthday present from @seasonal_eats. Means so much when someone has taken the time to make you something home made. ❀️❀️❀️ β€’ There is: Beetroot kvass Sourdough granola Golden Kraut β€’ All ferments and super nutritious! Please visit her page if you would like the chance to do a fermentation workshop! The workshops and supper clubs will be coming Columbia road in London very soon! πŸ’ƒπŸ» . . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste #homemade #ferments #fermentationworkshops #sourdough #fermentation
Present wrapped zero waste style, given to me by @evannemarieholms on my birthday at the weekend πŸ€—β€οΈπŸŒ β€’ Such a thoughtful gift (a crystal face roller which has been blowing my mind ever since) and such thoughtful wrapping! β€’ Will definitely be reusing that at Christmas! . . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste #zerowastechristmas #zerowastechristmasgifts
Sustainable gifting 🎁 bought my boyfriends parents a Sourdough Workshop by the magnificent @seasonal_eats. β€’ Experience gifts are meaningful, fun and can give you amazing skills for life. You are also gifting your time and there is nothing more precious than that. β€’ @seasonal_eats does fermentation work shops and very kindly did a one to one sourdough workshop for us. She has regular supper clubs which highlight beautiful seasonal, local produce from the UK πŸ‡¬πŸ‡§. . . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste
So simple πŸ™πŸΎ #Repost @thelifestyleremedy with @get_repost ・・・ Simple & nourishing shave routine. Using organic coconut oil as a shave balm and a safety razor. Leaves your legs super moisturised and feeling smooth β€οΈπŸ’ƒπŸ»πŸ™ŒπŸ½ . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste
Empanada MamaπŸ’‹. . Vegan Butternut Squash MAC-&-Cheez Empanadas. . @garynap and I wanted to make a dish using some of our childhood foods. Growing up Gary ate Mac-&-Cheese (with yellow 5 and 6 aka toxic food dye) and I grew up eating typical Colombian Empanadas. . Also, our obsession with @eatbychloe Mac-&-Cheese and the fried Mac and Cheese Balls from @ladybird_nyc heavily inspired this dish. . Making these totally made this thanksgiving my absolute favorite oneπŸŒšπŸ€™πŸΌ. . . #thanksgiving #empanadas #veganempanadas #macandcheese #veganmacandcheese #macnandcheeseempanadas #plantbased #seaonaleating #butternutsquash #veganholidaysurvival #lmao #grateful #gratitude #fullmoon #genfit #goodvibes
Orange peel🍊 homemade surface cleaner which smells great and is actually good for your skin as opposed to normal chemical cleaners which cause dryness and irritations. β€’ I used the whole of the orange after squeezing the juice and using some of the zest for an orange polenta cake. β€’ - 2 cups apple cider vinegar - 50ml water - 2 teaspoons bicarbonate of soda - 2 Oranges 🍊 just peels or whole after squeezing juice . . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste
Repost πŸ™ŒπŸ½@bamboocomfort. Make your dish washing plastic free and beautiful. We use a natural luffa for most things but the next element on our list to switch is our plastic scrubber to get the tougher bits. β€’ Make sure you use all your plastic products up until the end of their life before you switch, so the energy used to make them was not wasted. β€οΈπŸŒπŸ™ . . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste #bamboo #natural
New deodorant balm from @nativeunearthed smells like a dream and will definitely be holding onto the glass jar for my DIY beauty products. It’s made with activated charcoal and is 100% natural. It’s also one of the more affordable natural deodorants and as it’s a balm it goes a long way so will last forever. β€οΈπŸŒπŸ™ŒπŸ½ . . . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste #zerowastebeauty #zerowastebeautyproducts
Plastic free foundation from @lushcosmetics β€οΈπŸŒπŸ€— absolutely in love with this. I find most zero waste foundations are powders which don’t suit my skin as it dries out easily but this foundation is moisturising and covering without looking heavy. It’s also half the price of my Bare Mineral’s one which I have replaced it with. πŸ™πŸ™ŒπŸ½πŸ˜‡ . . . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste #zerowastebeauty #lushcosmetics
Keeping a space zero waste space takes work and a lot of the time its the less convenient option for a lot of people, but by putting in that work you are paving a new path for future generations and teaching yourself to slow down and appreciate what you have, not what you want to have. πŸŒβ€οΈπŸ™ŒπŸ½ . . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste
DIY Rose body scrub ❀️ it’s that time of year again when your skin starts to feel the effects of the cold. Give it a glow with my all of body scrub using oats and Himalayan salt. β€οΈπŸ™πŸŒ β€’ Recipe: - 1 cup coconut oil - 1/2 cup coconut butter - 1/4 cup Himalayan salt - 1/4 cup oats - 3 tablespoons olive oil - 10 drops essential oil to suit your body type, I used rose because I tent to getting skin a bit sore a red in winter months. β€’ Try to be as zero waste as possible ❀️. . . . . #thelifestyleremedy #cleanliving #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste #diybeauty #diybeautyproducts #diybeautytips
Repost from @_cado_zerowaste_ πŸ™πŸ˜πŸ™ŒπŸ½ β€’ Next on my list of sustainable swaps to make! Even if you are buying cotton earbuds which are biodegradable, cotton is not a sustainable source of material. It takes up huge areas of land, is chemical intensive and is typically grown in non native regions with little rain fall so requires surrounding water sources to be exhausted and drained. β€’ Like any of the zero waste products, they are an initial investment but save the world and your bank account in the long run. β€οΈπŸŒπŸ™ŒπŸ½ . . . . . #thelifestyleremedy #cleanliving #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste
Woohoo!!! πŸ’ƒπŸ»πŸŒπŸ’ƒπŸ»πŸŒπŸ’ƒπŸ»πŸŒπŸ’ƒπŸ»πŸŒπŸ’ƒπŸ»πŸŒπŸ’ƒπŸ»πŸŒ β€’ Finally! Cooperations need to take responsibility for their packaging! Give everyone access to food not covered in toxic packaging. It’s time to innovate. β€’ Speaking to my friends from overseas, I have got a new perspective on how behind the times the UK is in terms of disposal methods,recycling and sustainability in general. It’s so amazing to see progress at a governmental level. Something that should be the first step but normally is the last. . . . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste
My new favourite working spot to get me through report torment. Constantly getting distracted by their cupboard of dreams and their home grown produce. In love πŸŒβ€οΈπŸ…πŸ₯¦πŸ₯”. β€’ Check out Feast Cafe on Green Lane if you are London bound! . . . . . #thelifestyleremedy #cleanliving #homegrown #vegetablepatch #allotment #allotmentlife #gardening #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste
Repost from @seasonal_eats her Quince cake!!! If you want to eat seasonal πŸ‡¬πŸ‡§ food in style with intention then head over to her now and take a look at her amazing recipes. She also does supper clubs around the south of England! Can’t wait for them to come to London!!!! β€οΈπŸŒπŸ™ŒπŸ½ . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste
So yesterday I ate my last daily salad for lunch and here’s why.....the seasons are changing. Yesterday it was humid and steamy so a salad felt right but as the weather gets cooler I tend to reach for warming cooked foods. Eating seasonally helps to support healthy digestion and your immune system. It can help you keep your mood and energy up especially as winter rolls in. But keep in mind eating seasonally doesn’t mean you can never had a salad as the air gets cooler, it just means it may not a good idea to eat a salad everyday like you would in the hot summertime. More on this subject of seasonal eating and how to easily adapt your habits and good choices coming soon!#seaonaleating #fall #lunch #health
Desperately seeking #octoberbeans ! We've heard from a few farmers that their Cranberry/October bean crops are behind this season. Shoppers: have you seen any at markets? Farmers: how are they faring in your fields? . . . . . #lovemdmarkets #edibledc #midatlanticgrown #positivelylocal #plantprotien #beansthemusicalfruit #themoreyoueatthemoreyoutoot #themoreyoutootthebetteryoufeel #soeatsomebeansateverymeal #plantbaseddiet #mircoseason #tastetherainbow #legumes #livingontheveg #shellingbeans #freshbeans #seaonaleating
Evening of making my spray on lemon and lavender deodorant!!! Say goodbye to the plastic roll ons and aerosols that mark your clothes! Incomes this delicious natural recipe! β€’ Recipe: - 1/2 Cup organic Apple cider vinegar 🍎 -1/2 boiled water - 20 drops lemon essential oil - drops lavender essential oil - 5 drops tea tree oil β€’ You need a bowl, funnel, glass spray bottle to store in. . . . . . #thelifestyleremedy #diybeauty #diybeautyproducts #diybeautytips #cleanliving #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste
Package free πŸ‡¬πŸ‡§ spinach & chard. Spinach and other leaves are so difficult to get package free so I was over the moon when my local veg shop started stocking these! πŸŒβ€οΈπŸƒπŸŒ± . . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste
Keeping them stocked up πŸ’ͺπŸΌπŸ‘ŒπŸ™. β€’ Oats Amaranth flakes Hazelnuts Pistachios β€’ Whole grains, nuts and fibre are an essential part of maintaining overall health and well-being πŸ§˜β€β™€οΈ. . . . . #thelifestyleremedy #cleanliving #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste #jars #healthylifestyle
The first Lifestyle Remedy DIY & Zero Waste Beauty night! ❀️ β€’ Today’s recipe: Relaxing Bath Salts - 1/2 cup Epsom salts - 1/2 Dead Sea salts - 1/8 cup lavender petals - six drops lavender essential oils - six drops orange essential oils β€’ This mixture of orange and lavender nourishes your body and mind after long day. It’s anti-inflammatory, rejuvenates skins and is amazing to unwind the mind. Its one my list of #selfcare essentials! Photography: @gsullivanphoto . . . . . #thelifestyleremedy #cleanliving #sustainabilty #saynotoplastic #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste #selfcare #selfcarethreadsdaily #diybeauty #diybeautyproducts #zerowastebeauty
A few of my #zerowaste bathroom supplies β€οΈπŸŒπŸ™ŒπŸ½. β€’ organic muslin cloth β€’ lush shampoo & conditioner β€’ @mutinyshaving safety razor β€’ @aesopskincare eye cream β€’ bamboo toothbrush β€’ reusable makeup pad β€’ cork soap holder . . . #thelifestyleremedy #cleanliving #sustainabilty #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste
Spent the morning with @lizzie_mccready sewing up her work trousers πŸ‘–β€οΈπŸŒ. β€’ Being a large animal vet she often gets holes in her trousers from it being so manual, but they are fives years old and still going strong πŸ’ͺ🏼! β€’ What have you repaired recently? . . . . . #clothingrepair #makedoandmend #sewing #thelifestyleremedy #cleanliving #sustainabilty #lowimpactmovement #lifewithoutplastic #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #goingzerowaste
The most beautiful zen and technology free weekend in the forest 🌳 ❀️🌍. Surrounding yourself in nature and spending time admiring it’s beauty reminds you of what we are preserving and why we want to reduce our waste and live #mindfully . β€’ This weekend we stayed in an all organic village, in an eco room! Everything used to build the room was reclaimed and local. All the food was also from the region and organic! We hiked everyday into the forest, super dreamy! πŸ˜πŸ‘ŒπŸ™ŒπŸ½ . . . . . #thelifestyleremedy #cleanliving #sustainabilty #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #hiking #germany
Repost from my lovely friend @seasonal_eats , who is a beautiful earthy mega babe! She has been busy collecting rosehips which are in season and making syrups out of them! So genuis! πŸ§™β€β™‚οΈπŸŒβ€οΈ β€’ Great sustainable and seasonal replacement for maple syrup for your Sunday morning pancakes or morning porridge. πŸ™ŒπŸ½ β€’ The bottles are also upcycled vinegar bottles. πŸ‘Œ . . . . #seasonal #britishfood #thelifestyleremedy #cleanliving #healthyfood #healthyrecipes #sustainabilty #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #foraging #foraginguk #foragingforfood #natural #lowsugar #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving
Morning #ayurvedic breakfast of spiced steamed apples from @jasminehemsley. The apples are seasonal, British and were going to be thrown away from my local veg shop. As you can see they are fine and tasted great! πŸŽπŸ‘ŒπŸŒ β€’ For more insight into Ayurveda please head over to @cicisayurveda. Beautiful content and a great way to get started! πŸ˜‡β€οΈπŸ’‹ . . . . #thelifestyleremedy #cleanliving #sustainabilty #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving #ayurveda #ayurvediccooking
My version of #mealprep is covering any vegetable left in my fridge with evoo & salt and grilling or broiling them to charred perfection for salads, pastas and sides. Remember this: color = flavor. πŸ… πŸ”₯ Beautiful bounty by @ourharvest.
Little behind the scenes of me setting up my DIY Zero Waste Beaty night!πŸ’ƒπŸ»πŸŒβ€οΈβœŒοΈ β€’ I was over the moon with the results! So happy with all of the lovely products! β€’ Was also fab to be able to share all the things I have learnt throughout starting my mission to zero waste with all my friends. Will definitely be doing some more! 😘 . . . . . #thelifestyleremedy #diybeauty #diybeautyproducts #diybeautytips #zerowastebeauty #cleanliving #sustainabilty #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving
French Toast with Pecans and Pears 🍐. I love pears and they are just coming in to season here in Nova Scotia 😍. #breakfast #frenchtoast #pears #pecans #sourdough #maplesyrup #carbs #endofsummer #seaonal #seaonaleating
Plum jam in the making πŸ’œ Italian prune plums grown by my neighbor (she is an incredible gardenerπŸ™ŒπŸ») + a little cardamom + ginger + clove + a dollop of raw honey. End of summer beginning of fall flavors make me fall in love with nature over and over again! #flavorsoftheseason #naturesgifts #preservation #savor #seaonaleating #foodlover #nutritionist #nutritionallove
When it comes to nutrition, I believe that it is essential to personalize the diet. One diet does not fit all. What DOES fit all, is eating a organically grown, whole food based died free of processed and refined foods, artificial colours, flavours and preservatives. Lately, all the rage as been on the ketogenic died. The ketogenic diet is one that I specialize in, especially when working with individuals who are preventing or reversing cognitive decline. There are hundreds of studies that support a ketogenic diet and its positive impact on brain health, mitochondrial functioning, inflammation and overall energy. That all being said, what I personally believe in is feast and famine cycling. Creating a flexible metabolism that thrives on ketones and can run efficiently on glucose as well. On a higher carbohydrate day, I recommend choosing roots and tubers over grains, beans and legumes. These foods can work well for some people but when analyzing nutrient density, anti nutrients and lectin content in these foods, I always choose root vegetables first. This root vegetable medley is seasoned with cinnamon, cardamom, paprika, ginger, bay leaves, mustard powder, nutmeg, all spice, mace, chillies and sea salt. Lots of flavours going on in this dish! Eat your medicine friends, you won’t regret it. 😘 #eatyourmedicine #foodismedicine #fxmed #reversingcognitivedecline #bredesen #ketoflex123 #ketodiet #lchf #colorfulfoods #eattherainbow #seaonaleating
Holding a DIY beauty night for my friends this weekend for #zerowasteweek2018 . β€’ Beauty for me is the hardest to keep plastic free, I’ve successfully done most of my products but still working on my makeup. But I wanted to show my fabulous friends how easy is it to make your own stuff and avoid the packaging πŸ™…πŸ»β€β™€οΈ! Plus it’s way cheaper! πŸ’ƒπŸ»β€οΈπŸŒ . . . . #thelifestyleremedy #cleanliving #sustainabilty #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving
Zero waste haul! Managed to find #bulkstore Epsom salts and orange bath oil from my local package free shop. All the produce is organic, seasonal and from the UK bar the pomegranate & rice ❀️🌍πŸ₯¦βœŒοΈ . . . . #thelifestyleremedy #cleanliving #sustainabilty #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving
Old jumpers and t-shirts can also be used as up-cycled dish clothes β€οΈπŸŒπŸ™ŒπŸ½ try and use a pure blended fabric so it can be easily recycled afterwards! . . . . . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving
Blackberry foraging πŸ’ƒπŸ» rather than heading to the shop to grab berries in a packet, head to the bushes for blackberry season! πŸŒβ€οΈπŸ™ŒπŸ½ . . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving
The way to my heart is with tomatoes and eggplant, it’s the Jersey in me πŸ™ˆ. Cannot begin to tell you how easy this Eggplant Tomato Terrine is. Slice & cook your πŸ† and then layer with tomatoes, SALT and goat cheese. Wrap tight + fridge = slice the next day, eat cold or hot. Recipe up top. Works as comfort food if you’re in tears over only two more weeks of summer.
Don’t be dirty, wash me at 30. πŸ˜‰β€οΈπŸŒ . The majority of a garments carbon footprint is generated in post production care. Save energy and elongate your garments life by washing at low temperatures and avoid tumble drying. . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving
#blackberry #elderberry and #sloe all on the walk home from the gym! πŸ€·πŸ»β€β™‚οΈ #rhiwbina #suburbs
We're all about that farm to table freshness πŸ“πŸŠπŸ‡πŸ’ Fruit goals by @alenafoodphoto
YES! Don’t laugh, I call this my Waspy-Italian Summer Pasta because it marries a recipe my mom had from the Junior League with my experience cooking in Italy πŸ˜‚. Link in bio and gorgeous food by @ourharvest.
Dessert for breakfast?! Oh yes, you can! Especially when it's this Grain-Free Berry Crisp. But if lightly-sweetened, fruit-filled isn't your jam first thing in the morning - try wrapping up the day with it instead. _ Get the recipe here: https://therealfoodrds.com/grain-free-berry-crisp/ or click the link in our profile >> @therealfoodrds . . . #realfood #grainfree #glutenfree #eatrealfood #jerf #cleaneating #eatclean #kidfriendly #momapproved #dessert #reduced sugar #norefinedsugar #berries #seaonaleating #summer #fruitcrisp #therealfoodrds
Sometimes I can’t help but marvel at the bounty at the farmers market this time of year and go a little crazy loading up on delicious food! πŸ˜‹πŸ˜‹β € β € I sing the praises of seasonal produce a lot because it has so many benefits both for your body, for the environment and for our food system. Eating seasonally means less need for transportation and therefore less fuel use, and you get the highest amount of nutrients when a vegetable or fruit is eaten close to the time it was picked. The longer it sits on a shelf, in a warehouse or on a truck, the fewer nutrients it has once it gets to you. And most of the foods that we tend to pick up mindlessly at the grocery store are picked even before they get ripe, so they never reach their full nutritional potential. πŸ˜žβ € β € There are plenty of other problems with the standard agricultural model right now, but when it all boils down to is seasonal, local eating is better for you and for the environment.πŸ‘πŸ»πŸ₯—β € β € Right now, go crazy with summer squash! Enjoy the copious leafy greens that are available. Pick up some new potatoes. Season everything with fresh herbs. And don’t be afraid to experiment. ❀️⠀ β € #eatyourgreens #farmersmarket #freshproduce #seaonaleating #eattherainbow #healthydinnerideas #veganfood #wfpb #wholefoodplantbaseddiet #eatlocal #loveyourfarmer
When you don’t have a packed lunch but are determined to be package free! Marched down the road, bowl in hand to @paradisetmatmarknad and had a fab organic lunch #zerowaste and #plasticfree . It can be done!!! πŸ˜‡β€οΈπŸŒπŸ’ƒπŸ» . . . . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving
Local produce from Okanagan, Canada πŸ‡¨πŸ‡¦. Love it when friends send me pics of them being sustainable babes! @evanneholms You are fab!!! β€οΈπŸŒπŸ™ŒπŸ½ . Next time you are buying groceries, ask yourself, is this product more travelled than me? Has it travelled 9000 miles from another continent just for me to eat, is there a local option? And what impact has this had on the planet? These are the questions that make a big difference πŸ™. . . . . #localfood #organicfood #canada #thelifestyleremedy #cleanliving #sustainabilty #sustainablefood #sustainableliving #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving
My electric toothbrush is coming to the end of its life and the next step is going to be switching to a @mablebrush manual brush. It’s such an easy switch and goes a long way to keeping plastic out of our oceans 🌊 πŸŒβ€οΈπŸ™πŸ¬ . . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving
The last few days I have headed to @joeandthejuice with a glass in hand. I have ordered a juice with no straw - no ice - no plastic cup. πŸ’ͺ🏼🌍❀️ . Juice bars should go the same way as coffee shops and offer incentives for people to bring their own containers, plastic cups are as much of a problem as coffee cups! πŸ‘Š . What does everyone think? πŸ€” . . . . Image: Pinterest #thelifestyleremedy #cleanliving #greenjuice #healthy #juice #sustainabilty #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving
Avoid plastic packaging and put your veg and dry cupboard goods in these fab reusable veg bags πŸ†πŸŒΆπŸ…πŸ₯¦πŸ₯•πŸŒ½ you can find them at mosh if your local stores. . . . . . . . #thelifestyleremedy #cleanliving #sustainabilty #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving
Homegrown elephant garlic ❀️ grown by my mum, green fingered eco mega babe πŸ™ŒπŸ½Growing your own veg connects you to the earth, and makes you appreciate just how time and energy goes into feeding us. Plus is super sustainable and fab for your soil! . . . . . . . #homegrown #gardening #soil #thelifestyleremedy #cleanliving #sustainabilty #sustainablefashion #sustainablefood #sustainableliving #ecofashion #ethicalfashion #ethicalfood #organic #fairtrade #seaonaleating #localfood #climatechange #protectourwinters #sustainabilityjourney #leavenotrace #zerowaste #zerowasteliving #plasticfree #plasticfreeliving
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