Say hi to your best skin yet! We use Japanese Matcha Green Tea in our masks because its packed full of amazing anti-oxidants that help keep your skin healthy and glowing!
See an improvement in:
💚 Redness reduction
💚 Oil Control
One click to better skin starts here ⬆️ tap to shop
It’s giveaway time 🎉 to celebrate and thank you all for following along on my journey - I wanted to do a little giveaway - so I’ve just put together a nice pamper pack for a lovely lady who needs a restock of beauty essentials! 🙌🏼 there’s an assortment of brands which I’ve used and personally enjoyed and I hope one of you lovely ladies will too! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
daily cleanser and mask, and a hydro boost sleeping mask - @oxx.cosmetics
rose hip face mask and a set of lashes - @w7cosmetics
mascara, lipstick and matching nail polish - @aveenoau
tan and go lotion
1hr express tan
French pear and cedar wood bath soak tea bag ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
To enter; you must be following myself @budget_chic
• tag a friend in the comments, enter a new line for each friend you tag • as always, bonus entries if you share to your story • winner will be drawn next Tuesday 2nd April at 9pm • open to Australia only sorry! ✖️ this giveaway is not sponsored or associated with Instagram ✖️ these are not gifted items, just my way of saying a massive thank you for the love and support 💕
#giveaway #beautyproducts #aveno #oxxcosmetics #cohome #neutrogena #selfcare #beauty #w7cosmetics #facemasks #makeup #bargains #bargainhunter #beautyonabudget
There’s no greater joy for a kid than a vanilla cone in his swimsuit ☀️
Huzzah! It’s Monday, and that means another fabulous week of opportunities ahead of us. Just a thought – have you ever wondered why Garfield hates Mondays? He doesn’t have a job, so the weekdays are just the same as any other day. Yet, Monday is the first day after the weekend that Jon goes back to work and therefore, is away for the day. So, really, Garfield hates Mondays because he loves Jon so much!
Anyway, I digress. This week is all about workouts and wellbeing. If you’re thinking “ugh, exercise”, then you’re exactly who this week is for. Exercise isn’t all doom and gloom, it’s just about finding what works for you.
There are endless options of exercise to choose from. HIIT, Zumba, weightlifting, powerlifting, running, football, ultimate frisbee, yoga, calisthenics, and circuit training are just a few! Anything that gets your heart rate elevated for 45 minutes or more whilst testing you physically is great for working out.
Now, exercise isn’t just about losing weight and building muscle, it also improves our mental health. There’s a reason why you hear people talking about a “runners high” and that’s because your mood is elevated by exercising. You don’t need to exercise everyday for hours on end, just 3-4 sessions a week lasting 45-60 minutes is enough.
This week we’ll be sharing more fun facts and top tips to help you with your workouts and wellbeing, so make sure to keep your eyes peeled!
#wellbeing #health #wellness #fitness #mentalhealth #love #selfcare #mindfulness #motivation #yoga #nutrition #lifestyle #gym #happiness #healthy #selflove #healthylifestyle #meditation #anxiety #life #inspiration #positivevibes #workout #healing #healthyliving #training #holistic #mentalhealthawareness #mindset #bhfyp
When things feel overwhelming. Take a moment and just breathe. Take time to center your emotions. Then when your mind is in the right place, tackle your problem.
I often have conversations with people that start out with “Mine wasn’t as bad/long/physical as yours but....”
And I know there are people out there who have endured unspeakable injustices but pain is pain. Don’t downplay your own pain and hurt just because you feel that someone else has had it worse than you.
Your pain is valid and you are allowed to feel it because until you feel it you can’t heal from it 💜
Susan Beauty Detox Cream
SUSAN beauty detox purifying cream facial ultrasonic detoxification sudah bpom.
Ini adalah cream detox yang ajaib.
tahukan anda jika produk kosmetik dan perawatan wajah anda kemungkinan mengandung racun,toxin dan merkuri dan zat-zat berbahaya lainnya dan membuat wajah anda mudah berbintik hitam,kusam,iritasi,kering,berkomedo,dll?serta dari debu udara yang tidak terlihat.
Banyak mengandung toxin terutama untuk anda yang tinggal di daerah penuh polusi udara dan air, bakteri di mana-mana
anda mungkin mengira membersihkan wajah saja sudah cukup dengan toner,lotion pembersih wajah dan sabun pencuci wajah atau masker ? ternyata masih banyak toxin dan zat-zat berbahaya yang masih menempel di kulit wajah kita ! wajah kita jadi sarang banyak kotoran,toxin dan zat beracun dari
sisa-sisa pemakaian kosmetik dan debu udara dan keringat yang membuat kotoran menempel di kulit
Jadi mari kita detox kulit wajah kita dengan susan beauty detox purifying facial cream.
Cream berwarna putih ini bekerja sangat simple dan hasil dapat langsung terlihat dalam 1x perawatan wajah.
📞WA : 081230033803
📞LINE : @jgj2598v
Enjoy your shopping with us 🙂
#skincare #beauty #makeup #skin #skincareroutine #love #antiaging #selfcare #cosmetics #natural #facial #health #healthyskin #like #spa #organic #beautiful #beautycare #acne #glowingskin #skincaretips #naturalskincareproducts #instabeauty #susanbeautydetox #susandetoxcream
Loving a good, gentle morning stretch at the moment.
A couple of sun salutations, maybe a cat and cow, child’s pose, just moving and waking up my limbs and feeling the flow of fresh energy and LIFE in my body.
This is a new thing for me.
I used to just roll out of bed and into the ‘doing’ of the day. But taking a few moments to connect to my body and breathe feels awesome.
It awakens the mind-body connection, before the mind can jump in with doubts, worries and fears.
Do you love a good stretch sesh?
#selfcare #yoga #stretching #bodylove
We have an amazing deal on our Cosmetic Tattooing treatments which are available until the end of March - you can book in any of the following:
🌟Eyebrows for $320 (normally $420)
🌟Lips for $450 (normally $550)
🌟Eyeliner for $270 (normally $330)
As breakfast today I had a delicious soy yoghurt with homemade almond - cinnamon granola.
I love eating out with friends in such a beautiful place which offers lots of healthy opportunities. ✨
CHECK YOURSELF .
Sometimes you are the toxic person.
Sometimes you are the mean negative person you’re looking to push away. .
Sometimes the problem is you.
And that doesn’t make you less worthy. .
Keep on growing.
Keep on checking yourself.
Keep on motivating yourself. .
Mistakes are opportunities. .
Look at them, learn from them, and move on. .
Do better, be better. .
Have self awareness. .
But you are human, it’s okay not to be perfect all the time.
The last pillar of developing a trusting toolbox within health, healing and medicine.
Within connection we develop a deeper level of trust and support as we move through treatments, protocols, routines or simply behavior changes.
Discovering what or who we feel connected to looks different for everyone. One of the key beauties in life.
By utilizing the tools on https://www.mindful.org/are-you-really-available-for-connection/
we can stay close to how our heart truly nourishes.
Fresh hair feels, lighter and shorter 😍
Was so nice to enjoy some ‘me time’ away from kids crying, fighting, or clinging to me. We all know how self care is so important for our mental health but I wonder why as mums we still feel so guilty leaving our children? Always thinking about them, are they ok? Do I need to rush back?
Give yourself that time, to relax and to recharge. It doesn’t need to be a big effort. Treat yourself to a bath alone, a run around the block, a book when the kids are in bed, wake up earlier to have a hot coffee by yourself, or visit the hairdresser 😉. Don’t dread it, enjoy it! You’ll be a better parent for it. Because you can’t be the best mum you can be when you’re burnt out ♡
S t r e t c h - - - aaaand feel good 🙆♀️😇
Aaaand find time to do it every morning! .
I used to hate my teeth and never smile... it’s hard to see yourself like others do.
from the music video day shoot for 🎶Dr Sunshine🎶 out on the EP in a month!
Do you struggle with scarring? A scar is an area of fibrous tissue that replaces normal skin after an injury. Scars result from the biological process of wound repair in the skin, as well as in other organs and tissues of the body. Thus, scarring is a natural part of the healing process. Firstly: aren't our bodies AMAZING that they can literally re-generate? Secondly, if your scars are a challenge, whether it's something like what you see in these images or perhaps acne scarring, Marula Serum is one of the best things you can use to help heal and regenerate scar tissue. Marula Serum can help reduce the appearance of scars and stretch marks, and possibly help prevent them from occurring in the first place, thanks to being rich in essential fatty acids, antioxidants, vitamins, and minerals. It absorbs easily, leaving the skin nourished, supple, elastic and firm and it's natural. What's not to love? Have you tried it yet?
✨A little reminder for those who are always unsure about what they are doing. Do not let anything or anyone put pressure on you or unsettle you. Be it professionally, in a relationship or in any other situation. Do what YOU want and where YOU think it makes you happy. I am always coming to know people who are very unhappy with their current phase of life, because they think they have to please others. Again and again I had to experience these phases which cost me a lot of energy. It took me a long time to get to understand what I want to do and I am more than happy to have found what makes me happy and that will take away nothing and nobody. I have understood that it doesnt help me to do what society want me to do. Only when you do something out of passion you will have real success and you will feel what true happiness means. It doens‘t matter what it is. Listen to yourself and wonder what really makes you happy and what you really want. Every passion can become something great. You just have to stand behind it with all your heart and to do the first step. ✨ #positivity