#selfcare

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SUNSET are proof that no matter what happens, every day can end beautifully...💋 #selflove #selfcare #sunset #luckywelivehawaii #hawaiikai #oahu
Say hi to your best skin yet! We use Japanese Matcha Green Tea in our masks because its packed full of amazing anti-oxidants that help keep your skin healthy and glowing! See an improvement in: 💚 Redness reduction 💚 Inflammation 💚 Acne 💚 Oil Control One click to better skin starts here ⬆️ tap to shop
Self experience! You matter a lot at all time. Where ever you find urself always know you matter. Yes it’s also good to care about people and show love. But always know u exist too. #selflove #selfcare #love #youexist #wcm #powerwoman #women
Performed a lot of 'ground-time' this weekend after last weekend's adventure madness. Still covered in blisters after spending the entire day in a wetsuit. Ready for this fresh week ahead. #meditatedaily #yogalove #sportsmedicine #selfcare #positiveintentions #gratitude
It’s giveaway time 🎉 to celebrate and thank you all for following along on my journey - I wanted to do a little giveaway - so I’ve just put together a nice pamper pack for a lovely lady who needs a restock of beauty essentials! 🙌🏼 there’s an assortment of brands which I’ve used and personally enjoyed and I hope one of you lovely ladies will too! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Included is: - @neutrogena daily cleanser and mask, and a hydro boost sleeping mask - @oxx.cosmetics rose hip face mask and a set of lashes - @w7cosmetics mascara, lipstick and matching nail polish - @aveenoau moisturiser - @selfieglow tan and go lotion - @minetanbodyskin 1hr express tan - #cohome French pear and cedar wood bath soak tea bag ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ To enter; you must be following myself @budget_chic • tag a friend in the comments, enter a new line for each friend you tag • as always, bonus entries if you share to your story • winner will be drawn next Tuesday 2nd April at 9pm • open to Australia only sorry! ✖️ this giveaway is not sponsored or associated with Instagram ✖️ these are not gifted items, just my way of saying a massive thank you for the love and support 💕 • • • • • • #giveaway #beautyproducts #aveno #oxxcosmetics #cohome #neutrogena #selfcare #beauty #w7cosmetics #facemasks #makeup #bargains #bargainhunter #beautyonabudget
There’s no greater joy for a kid than a vanilla cone in his swimsuit ☀️
Huzzah! It’s Monday, and that means another fabulous week of opportunities ahead of us. Just a thought – have you ever wondered why Garfield hates Mondays? He doesn’t have a job, so the weekdays are just the same as any other day. Yet, Monday is the first day after the weekend that Jon goes back to work and therefore, is away for the day. So, really, Garfield hates Mondays because he loves Jon so much! Anyway, I digress. This week is all about workouts and wellbeing. If you’re thinking “ugh, exercise”, then you’re exactly who this week is for. Exercise isn’t all doom and gloom, it’s just about finding what works for you. There are endless options of exercise to choose from. HIIT, Zumba, weightlifting, powerlifting, running, football, ultimate frisbee, yoga, calisthenics, and circuit training are just a few! Anything that gets your heart rate elevated for 45 minutes or more whilst testing you physically is great for working out. Now, exercise isn’t just about losing weight and building muscle, it also improves our mental health. There’s a reason why you hear people talking about a “runners high” and that’s because your mood is elevated by exercising. You don’t need to exercise everyday for hours on end, just 3-4 sessions a week lasting 45-60 minutes is enough. This week we’ll be sharing more fun facts and top tips to help you with your workouts and wellbeing, so make sure to keep your eyes peeled! . . . #wellbeing #health #wellness #fitness #mentalhealth #love #selfcare #mindfulness #motivation #yoga #nutrition #lifestyle #gym #happiness #healthy #selflove #healthylifestyle #meditation #anxiety #life #inspiration #positivevibes #workout #healing #healthyliving #training #holistic #mentalhealthawareness #mindset #bhfyp
I've spent too many years trying to keep people in my life. . If someone turns around to me now and says they don't want to speak to me, I will not fight it. . Don't wanna be in my life? Cool, if you leave you're probably doing me a favour. . Don't put yourself out for someone else. Don't waste your energy on people who don't want to sit with you through life. . Tap into you, and learn what sort of things, and people, inspire you; that help you; and that makes you look forwards. . You're worthy of everything good, and everything that makes your soul run free. . #swimming #bodypositive #bopo #haes #healthateverysize #allbodiesaregoodbodies #vibrations #soul #free #foodfreedom #unapologetic #back #curvy #curves #embrace #embraceyourself #inspire #swimsuit #swim #mybodyisnotanapology #bodypositivity #selfcare #selflove #bodylove #bodymovement #movement #enjoyment #soul #youdoyou #freeyourself
Day 25 of #Marchmeetthemaker is "How it's made". This weekend I've been running my first Magical Running Hare Retreat at the beautiful Kingcombe Centre which is part of the @dorsetwildlife Trust. It's been a glorious weekend full of laughter, friendship, good food, nature, slow crafting and creativeness, a little self care package rolled all in to one, so instead of me telling you how they were made why don't you come and join us on one of our needle felting workshops and experience it all for yourself. For further details of our workshops please visit www.themouseholewoolery.co.uk. We can't wait to meet you and share our love and passion for wool. Xx @campaignforwool @britishwool @molliemakes #howitsmade #needlefeltingretreat #selfcarepackage #mentalhealth #craftworkshops #natureheals #friendship #selfworth #learnanewskill #timewithnature #needlefelting #britishwool #campaignforwool #slowcrafting #friendships #community #selfcare
When things feel overwhelming. Take a moment and just breathe. Take time to center your emotions. Then when your mind is in the right place, tackle your problem.
I often have conversations with people that start out with “Mine wasn’t as bad/long/physical as yours but....” And I know there are people out there who have endured unspeakable injustices but pain is pain. Don’t downplay your own pain and hurt just because you feel that someone else has had it worse than you. Your pain is valid and you are allowed to feel it because until you feel it you can’t heal from it 💜
Grow your instagram engagement with real active accounts and legit followers! • • 🔽JOIN US IN OUR LOOP NOW! • • 1️⃣First, you must like & save this post. 2️⃣And head over to @fairymamaloop follow the page & must follow the instructions under the “FOLLOW LOOP” post to start gaining followers. • • • • • #children #familytime #mom #kids #travelling #traveler #tourism #travelingram #mother #quickfollowers #mom #fastfollowers #selflove #selfcare #loveyourself #bodypositive #women #followloop #woman #ladies #kids #children #instakids #kidsfashion #followloop #empowerment #fastfollowtrain #encouragement #fairymamaloop #fairymamaloop259
Susan Beauty Detox Cream Rp. 40.000 SUSAN beauty detox purifying cream facial ultrasonic detoxification sudah bpom. Ini adalah cream detox yang ajaib. tahukan anda jika produk kosmetik dan perawatan wajah anda kemungkinan mengandung racun,toxin dan merkuri dan zat-zat berbahaya lainnya dan membuat wajah anda mudah berbintik hitam,kusam,iritasi,kering,berkomedo,dll?serta dari debu udara yang tidak terlihat. Banyak mengandung toxin terutama untuk anda yang tinggal di daerah penuh polusi udara dan air, bakteri di mana-mana  anda mungkin mengira membersihkan wajah saja sudah cukup dengan toner,lotion pembersih wajah dan sabun pencuci wajah atau masker ? ternyata masih banyak toxin dan zat-zat berbahaya yang masih menempel di kulit wajah kita ! wajah kita jadi sarang banyak kotoran,toxin dan zat beracun dari  sisa-sisa pemakaian kosmetik dan debu udara dan keringat yang membuat kotoran menempel di kulit Jadi mari kita detox kulit wajah kita dengan susan beauty detox purifying facial cream. Cream berwarna putih ini bekerja sangat simple dan hasil dapat langsung terlihat dalam 1x perawatan wajah. ORDER? 👇👇👇 📞WA : 081230033803 📞LINE : @jgj2598v Enjoy your shopping with us 🙂 #skincare #beauty #makeup #skin #skincareroutine #love #antiaging #selfcare #cosmetics #natural #facial #health #healthyskin #like #spa #organic #beautiful #beautycare #acne #glowingskin #skincaretips #naturalskincareproducts #instabeauty #susanbeautydetox #susandetoxcream
Loving a good, gentle morning stretch at the moment.⁣ 🌟🌟🌟⁣ A couple of sun salutations, maybe a cat and cow, child’s pose, just moving and waking up my limbs and feeling the flow of fresh energy and LIFE in my body.⁣ ⁣ This is a new thing for me.⁣ ⁣ I used to just roll out of bed and into the ‘doing’ of the day. But taking a few moments to connect to my body and breathe feels awesome.⁣ 🙏⁣ It awakens the mind-body connection, before the mind can jump in with doubts, worries and fears.⁣ ⁣ Do you love a good stretch sesh?⁣ ⁣ .⁣ .⁣ .⁣ .⁣ #selfcare #yoga #stretching #bodylove
It's Monday and no doubt the weekend already feels like a life time ago. We're always so busy, constantly on the go juggling family, friends, work, LIFE. 💥 Let's take a little #selfcaremoment and set an intention to take some time out for ourselves this week. We love this post by @eleventhvibe with some beautiful suggestions to help us slow down, be present and look after our wellbeing. 🌿💚 What helps you feel centered? #mindfulness #selfcare #presence #mentalhealth #mentalhealthawareness #mentalhealthrecovery #anxiety #anxietyrelief #depression #sensorymodulation #wellbeing #feelingcentered #connection #health
🌈ПЛАЗМОТЕРАПИЯ! 🌈 🔥Плюсы процедуры — решает огромное количество проблем: ➕делает кожу моложе на несколько лет, в целом кожа становится нежной и гладкой как у ребенка ➕подтянет овал лица ➕поможет избавиться от застойных пятен и следов акне ➕уменьшит глубину глубоких морщинок и устранит мелкие ускорит заживление кожи после повреждающих процедур, таких как лазерные шлифовки и пилинги. ➕улучшит тургор кожи ➕стимулирует рост волос, рекомендуется при выпадении можно применять на коже тела (особенно эффективно после зимы) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Для записи обращаться в Direct или по номеру +380713061238(Viber, WhatsApp) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #follow4followback #followforfollowback #donetsk #beautydon #beautydoctor #doctor #beautyface #staycute #nbcosmetologist #selfcare #facecare #skin #уходзакожей #plazmotheraphie #плазмотерапия #плазмотерапияДонецк #уходзалицом
#DidYouKnow : Shea Butter is a skin superfood that comes from the seeds of the fruit of the Shea (Karite) tree and that is naturally rich in vitamins A, E and F. It offers UV protection (it is SPF 6) and provides the skin with essential fatty acids and the nutrients necessary for collagen production. Shea Butter also has a long history of medicinal use, such as in wound care and even treating leprosy. . . . #mumknowsbest #sheabutter #superfood #benefit #shea #tree #vitamins #wellness #love #selflove #happy #skincare #beauty #skin #skincareroutine #cosmetics #selfcare #natural #organic #beautiful #health #healthyskin #face #glow #crueltyfree #naturalproducts #instagood #instadaily
Hey gorgeous, I am so glad that you love the Lemon Infused ACV Activator this much. I love you much more! Oh yes, I love your sister too, she is the best ever LOL This made me so nostalgic, I miss raiding my elder sisters, their wardrobe, bathroom, kitchen infact anything I fancy, will just follow me like magnet.... ahaaa I have repented oh 🤫 Thank goodness they are not on IG 🤣🤣🤣🤣🤣 . Lemon infused ACV Activator is sold without the mask powder. N3000 Cheers! #rosieorganicbeauty #naturalskincare #sensitiveskin #healthy #beautiful #organic #selfcare #networkmarketing #luxuryproducts #customerappreciation #nigeria #womeninbusiness #herbalife #abujabrands #sister #love #skincare #selflove
I love yoga because it reminds me of my connection to all things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I see the Divinity in myself and by way of becoming more familiar with that Divinity, I can more easily recognize it in others. Seeing the holy in the real world is part of elevating the world around us. Not only do we enjoy our life more, but we operate more from a place of love rather than the fear based perception of judgement. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everything affects everything. ---- (probably a quote, but a ton of people have said this... therefore I see it as a Universal Truth)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you like truth and the Divine follow these folks-----> ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @suzybatiz @awakenwithjp @paul.selig @epicself @madelynmoon @ruthsoukup ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly #yoga #yogalife #wearestardust #asana #yogateacher #yogasutra #seeyouonthemat #yogaeverydamnday #pranayama #igyoga #yogatradition #ashtanga #bethechange #yogaclass #yogapants #breathe #meditate #selfcare #wellness #health #mudra #loveyourself #love #yogi #yogini #namaste #balance #energy #bliss
We have an amazing deal on our Cosmetic Tattooing treatments which are available until the end of March - you can book in any of the following: 🌟Eyebrows for $320 (normally $420) 🌟Lips for $450 (normally $550) 🌟Eyeliner for $270 (normally $330)
Knowledge or wisdom?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ True wisdom is knowing there is always ALWAYS room to learn⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all have a quest for knowledge, be that to apply in our work, home or relationships. After attending the most inspiring series of lectures myself at the weekend delivered by Dr Bryan Walsh, this concept was polarised for me.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Over the weekend, there were many “pearls” of knowledge that I will implement into my clinical practice today! But what struck me most was the idea that continually building upon knowledge in our life means that we strive to someday attain wisdom. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Monday, what will we all learn today? Tx⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MondayMotivation #AlwaysLearning #Knowledge #KnowledgeisPower #Wisdom #Gratitude #HealthyLiving #SimplePleasures #SelfLove #Wellness #Wellbeing #Nutrition #Health #MidLifeMagic #Happiness #MentalHealth #SelfCare #Positivity #FunctionalMedicine #LifestyleMedicine #functionalbloodchemistry #drbryanwalsh
#selfcare ✌️
My new favorite @beautycounter product... Brightening + Vitamin C Facial Oil!! This oil added a beautiful glow to my face. I’m so impressed! It’s a blend of 7 natural oils that moisturizes the skin and improves radiance. You just apply 4-6 drop onto face, alone or under moisturizer. And you are good to go! Give it a try (link in bio)... You won’t be disappointed! #beautycounter #betterbeauty #cleanbeauty #saferbeauty #facialoil #vitamincoil #healthyquest #healthylifestyle #cleanliving #healthyhabits #selfcare #plantbased #healthychoices #naturalglow #naturalbeauty #crueltyfree #selflove #nontoxicbeauty #naturalskincare #greenbeauty #ecobeauty
Every day...rise again 🙏🏻 Fresh energy, sun rays shining through the studio...it’s a brand new week 🌞 . . . . #yogaforthesoul #yogatherapy #beyogaliverpool #yogaliverpool #beyogastudio #beyoga #monday #monyay #newweek #energy #spring #sunshine #selfcare #timeout #whatson #yogalife #yogaeverydamnday #believe #achieve #inspire #beinspired
I always liked Michelle Obama and this quote from her just brings it back home!!! Let’s talk, let’s celebrate, let’s be curious about our female bodies and the magic they can do! And if something does not feel right, address it! Terrible PMS is not normal, neither is anxiety and hot flushes! We need to keep the conversation going! Please get in touch if you want to find out more about how to feel great in your body again!! Happy Monday! 🌞 . . . #powerofhormones #menopause #nutrition #women #nutritioncoach #anxiety #anxietyrelief #loveyourself #coaching #coachinglife #inspirationalquotes #inspiration #selfcare #motivationalquotes #motivationalquotes #female #empoweringwomen #femaleentrepreneur #femaleentrepreneurs #powerfulwomen
One week until we unveil the first full look from the all new Alterna Pearl Collection. Are you excited? #AlternaEurope #comingsoon #AlternaHaircare #haircare #shampoo #conditioner #hairluxury #selfcare #antiaging
Focus more on #selfcare & #vibratehigher
Just taken delivery of my new cushion cover! Which one are you today? #Counselling #mentalhealthawareness ##SelfCare
Fruitamin Soap Rp. 20.000 Fruitamin soap terbuat dari campuran Gluta + Fruit + Vitamin. Ekstrak alami yang terkandung didalamnya membantu menutrisi kulit dan gluta berkhasiat menjadikan kulit lebih cerah putih merona. ✅ Membantu mencerahkan kulit ✅ Membantu mengurangi bekas jerawat & luka ✅ Mengurangi peradangan dan jerawat ✅ Memberikan sensasi segar, sehat, dan merona ✅ Melembabkan kulit ✅ Membantu mengembalikan bagian kulit hitam karena sinar matahari menjadi lebih cerah ORDER? 👇👇👇 📞WA : 081230033803 📞LINE : @jgj2598v Enjoy your shopping with us 🙂 #skincare #beauty #makeup #skin #skincareroutine #love #antiaging #selfcare #cosmetics #natural #facial #health #healthyskin #like #spa #organic #beautiful #beautycare #acne #glowingskin #skincaretips #naturalskincareproducts #instabeauty #sabunfruitaminoriginal #sabunfruitamin #sabunfruitaminbpom
As breakfast today I had a delicious soy yoghurt with homemade almond - cinnamon granola. I love eating out with friends in such a beautiful place which offers lots of healthy opportunities. ✨
CHECK YOURSELF . . . Sometimes you are the toxic person. . . . Sometimes you are the mean negative person you’re looking to push away. . . . Sometimes the problem is you. . . . And that doesn’t make you less worthy. . . . Keep on growing. . . . Keep on checking yourself. . . . Keep on motivating yourself. . . . Mistakes are opportunities. . . . Look at them, learn from them, and move on. . . . Do better, be better. . . . Have self awareness. . . . But you are human, it’s okay not to be perfect all the time.
👫Connection👫 The last pillar of developing a trusting toolbox within health, healing and medicine. Within connection we develop a deeper level of trust and support as we move through treatments, protocols, routines or simply behavior changes. Discovering what or who we feel connected to looks different for everyone. One of the key beauties in life. By utilizing the tools on https://www.mindful.org/are-you-really-available-for-connection/ by @mindfulmagazine we can stay close to how our heart truly nourishes.
Fresh hair feels, lighter and shorter 😍⁣⁣ ⁣⁣ Was so nice to enjoy some ‘me time’ away from kids crying, fighting, or clinging to me. We all know how self care is so important for our mental health but I wonder why as mums we still feel so guilty leaving our children? Always thinking about them, are they ok? Do I need to rush back?⁣⁣ ⁣⁣ Give yourself that time, to relax and to recharge. It doesn’t need to be a big effort. Treat yourself to a bath alone, a run around the block, a book when the kids are in bed, wake up earlier to have a hot coffee by yourself, or visit the hairdresser 😉. Don’t dread it, enjoy it! You’ll be a better parent for it. Because you can’t be the best mum you can be when you’re burnt out ♡
S t r e t c h - - - aaaand feel good 🙆‍♀️😇 Aaaand find time to do it every morning! . I used to hate my teeth and never smile... it’s hard to see yourself like others do. . . 📸: @divinedesignkfm from the music video day shoot for 🎶Dr Sunshine🎶 out on the EP in a month! #BASSLESS #finally
Sabun mwk juga bisa menghilangkan penyakit kulit #keratosis #pilaris #keratosispilaris Keratosis pilaris atau dikenal juga sebagai penyakit kulit ayam, adalah kondisi di mana permukaan kulit menjadi kasar dan muncul bentol-bentol kecil mirip jerawat. Umumnya keratosis pilaris tidak menimbulkan rasa nyeri atau gatal, serta bisa berwarna putih atau merah.cukup susah untuk menhilangkan ketatosis pilaris, hanya dengan pemakain rutin sabun mwk dan its all GONE!!! Yang punya masalah yang sama atau temennya, boleh di TAG yah... Makasih GOD bles #sabunmwk #kulitayam #MWK #mwkskincare #solvedbyMWK #naturalskincare #skincare #beauty #skincareroutine #naturalbeauty #natural #healthyskin #skin #antiaging #glowingskin #cleanbeauty #skincaretips #naturalproducts #selfcare #skincareaddict #beautycare #skincareproducts #skincareroutine #skincarenatural #skincareaddict #skincarejakarta #skincarereview #skincareindonesia
Do you struggle with scarring? A scar is an area of fibrous tissue that replaces normal skin after an injury. Scars result from the biological process of wound repair in the skin, as well as in other organs and tissues of the body. Thus, scarring is a natural part of the healing process. Firstly: aren't our bodies AMAZING that they can literally re-generate? Secondly, if your scars are a challenge, whether it's something like what you see in these images or perhaps acne scarring, Marula Serum is one of the best things you can use to help heal and regenerate scar tissue. Marula Serum can help reduce the appearance of scars and stretch marks, and possibly help prevent them from occurring in the first place, thanks to being rich in essential fatty acids, antioxidants, vitamins, and minerals. It absorbs easily, leaving the skin nourished, supple, elastic and firm and it's natural. What's not to love? Have you tried it yet?
3 mile hike and outdoor meditation = priceless. 🤙🏼☯️ #AllaireStatePark #OutdoorMeditation #HappySunday #HikingSeasonHasBegun
LIBERANDO WALLPAPERS Se quiserem algum melhor chamando dd //lena ⚫gostou? Curta, isso nos deixa feliz ⚫meta: 50 curtidas ⚫siga-nos para mais posts como esse ⚫meta de seguidores pra amanha: 190 ⚫comente ⚫se pegar ou salvar comente "pg" #selfcare #selfcarebr #utilidade #utilidad #utilidades #dicas #dica   #autoajuda #dicasuteis #desflopforfcs #desflop #fff #followforfollow #l4l #lfl #f4f #likeforlike #brincadeira #utilidadepublica #utilidads   #busca #diversao #jogos #likes #meme #memes #memebr #memesbr #memebrasil #memesdobrasil
✨A little reminder for those who are always unsure about what they are doing. Do not let anything or anyone put pressure on you or unsettle you. Be it professionally, in a relationship or in any other situation. Do what YOU want and where YOU think it makes you happy. I am always coming to know people who are very unhappy with their current phase of life, because they think they have to please others. Again and again I had to experience these phases which cost me a lot of energy. It took me a long time to get to understand what I want to do and I am more than happy to have found what makes me happy and that will take away nothing and nobody. I have understood that it doesnt help me to do what society want me to do. Only when you do something out of passion you will have real success and you will feel what true happiness means. It doens‘t matter what it is. Listen to yourself and wonder what really makes you happy and what you really want. Every passion can become something great. You just have to stand behind it with all your heart and to do the first step. ✨ #positivity
Believe you deserve it! 💪🏼 #selfcareworld
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