"Your heart is not a hospital. Your body is not a first aid kit for broken people and damaged souls, and hearts that are too tired to fix themselves.
Your heart is not a hospital to rejuvenate and spend all of its life blood on other people's problems and sadness.
You have been created from the blood of incalculable planets, and immense supernovas, and infinite constellations. *
And they didn't spend years painting your soul into masterpiece-like existence for you to waste it on someone who doesn't appreciate you" -Nikita Gill "Wild Embers"
With this sentiment in mind— If your schedule allows, please join me tonight at 7:45pm at Memorial hospital for a restorative yin class where we will recharge our minds, our bodies, and our spirits with the power of our breath *more details on website (link in profile).
PS: as a reminder— Urban Veggie will be proceeding with the “3x3” rule (3 people need to RSVP by 3pm for class to be held). *RSVP’s can come in the way of Facebook, email, text, in-person... just helps a sista’ out & let me know if you are coming! *outside of knowing who to expect, the side benefit of this is that once everyone that has RSVP'ed arrives, we can start— which might even translate to beginning early!
#SelfLove #SelfCare #Heart #Soul #Hospital #Breathe #BeTheChange #CreateTheLove #Dedication #Strength #Strong #Brave #Explore #Love #WordsOfWisdom #Adventure #Journey #Typography #GoodVibes #Meditation #Namaste #Yoga #Yogi #Yogini #YogaInspiration #YogaLove #YogaLife #YogaEverywhere #YogaEveryDamnDay #UrbanVeggie
Photo Credit: www.pinterest.com/urbanveggie719/
💪 Saturday Self Love ❤️
Day 230: 27th May, 2018
Even when my arms were thin, I’d still hide them. Now they’re actually big, good luck ever seeing me in short sleeves. But my arms are getting there. And I know they’ll probably be one of the last places to tighten up. I’m working hard to feel good as well as look good. At the end of the day, I’m grateful to be able to do even that.
#selflove #loveyourself #selfconfidence #confidence #losingweight #weightloss #sundayvibes #selfcare #happy
The Labyrinth ••• By walking the path toward the centre it is believed to be symbolic of entering the unknown or unraveling a current point of view ••• A meditative journey that allows us to seek inspiration or new insight 🕉 If you visit the Byron Bay Area it is worth the drive up the mountains because this sacred site is mesmerizing 🌱 Ohhh & just wait until you see the view!!! @travelforchangeblog
I am sick of this movement where we are telling people that it's okay to do things just because they make us happy. I am sick of this movement where everybody cheers on people who are 'edgy' and 'stand out'. But what I am most sick of is this anti-everything movement where people are anti every movement that exists. No, it's not your choice to kill someone and no, not all social justice movements are lame and unnecessary. ⭐ You do things that are wrong. I do things that are wrong. Let's be honest about it.
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To get my FREE ebook From Feeling Low to Living Green go to the link in my bio and click.
#vegan #veganism #veganmovement #animalrightsmovement #plantbased #selfcare #selfcaresunday #selfcaretips #socialjustice #socialmovement
Salad for breakfast anyone? 🤔😂
SUNDAY LIVING // A good start to the day with some omelette muffins on a bed of baby spinach and rocket with a dollop of Greek yogurt. Green tea and @psychologiesmag
💜😋🙌🏼 Thanks @justownthis
for bringing it back into my life! 🙏🏼
Enjoying 🎥 ‘The Connection’ with the @la_yoga_studio
community tonight 🙏 excited to start new class next Sunday 4.00pm Yin Restore with Yoga Nidra 🧘🏽♀️ come join us on the mat!
You don’t get the 🍑 you want just by sitting on it. 😜
The body achieves what the mind believes! 🧠💪🏾✨💫
How you speak to yourself matters! 💥
🗣 Be very wise with what you decide to give matter to..... Speak or think!
“This is the life of a go getta” 💫✨🐺
“We tend to forget that baby steps still move us forward” 👟👟👟✨💫 .
“The key is to keep company only with people who uplift you, whose presence calls forth your best.” Epictetus ✨💫
Let whoever think whatever 👐🏾 just keep getting better! 💪🏾🤑
If 👏🏾 not 👏🏾 now 👏🏾 when 👏🏾 ?!
I’d say, back to the grind but this 🐥 is always grinding! 💪🏾💋