#selfcare

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#Repost @ashlieedisney One word - NEED 😍 anyone interested in a #shoppingvlog ? I’m currently planning every video to be filmed 🛍 ・・・ Glitter Bag Heaven!!!! ✨💓🌟👛🌟💓✨ I literally just died and went to cute bag heaven! I gasped when I saw this!!! This new purse is a @dnhandbags X Disney collaboration for $65.00 at The Dress Shop inside Down Town Disney. ✨💓🌟👛🌟💓✨ #disney #disneyland #disneymerch #purse #mickeymouse . . . . #vlog #vlogging #fashion #youtube #youtuber #backtoschool #outfit #ootd #style #uoonyou #hawaii #brandymelvilleusa #selfcare #selfcarethreads #grwm #beauty #makeup #beauty #aesthetic #arthoe #arthoeaesthetic
Another #BarefootDestination on our bucketlist - Coffin Bay National Park in the beautiful #SouthAustralia ! 📸: @dianaclairewilliams
Hi guys. Guess what I’m an exotic dancer, or I was. I’m not dancing at the moment. Will I ever go back? As a job: I’m not sure. As a hobby: yes, definitely. I thoroughly enjoy pole dance. On another note I’m now a representative of @noxshop. I originally planned to make this post quite a long time ago (even before the shoot from earlier this month), but I was really afraid. I decided today that I needed to stop being scared and be vocal and do the things I love. So from today I’ll be talking more about se and my experience as a sw, sexuality and sexual wellness, along with any related topics that I feel passionate about. Thanks to everyone who sticks with me and continues to support me during this shift. I really appreciate all of you╰(*´︶`*)╯♡ And thank you @noxshop for being so patient with me. I’m sorry for all the time it’s taken me. ♡ ♡ ♡ #pastel #pastelaesthetic #pastelpink #pastelpinkaesthetic #pink #pinkeasthetic #pleaserheels #clearheelsclub #poledancer #noxshop #sexeducation #selfcare
🗣 Say it for the people in the back! @iammeaganhenry 📸 @soainspired #yeswomenontherise
Apparently Elliot needed a few more Zzzz’s before we hit the trails this morning? • • “Be there for others, but never leave yourself behind.” ~ Dodinsky • • • #selfcare #dowhatservesyou #letitgo #breathe #beyou
Happy weekend! Lately I'm switching over to natural beauty products.💆🏻🌿 I'm loving this purifying cleanser from @theseaweedbathco that I found at my favorite store- @target 🎯 It's gentle, but does an amazing job at making your skin feel so fresh and so clean clean. Ocean-inspired beauty products made with organic Maine seaweed to detoxify, restore, and protect your skin! 🌊🌿 Plus it's vegan, and cruelty-free with no parabens or sulfates. #targetbeauty #target #seaweedbathco #targetfinds #greenbeauty #ambsbco #ambcollab
Welcome Fall 🍃🍂🍁 Fall is for new beginnings & we have just the thing to welcome the cooler weather, falling leaves & PSL everything ☕ DM to register . . . . . #wildfloweryoga #connection #community #yogainldnont #relax #selfcare #heal #release #manifest #mindfulness #supportlocal #meditation #yogainldnont #relax #ldnont #519
I’ve gotten to the point where even my relationship with money ain’t complicated 🤷🏽‍♀️🤑 so please know that you’re not competing with ANY one else it’s your self you better ✅ #AndImDoingItMyWay #SelfLove #SelfCare #LearnWhoIAm #CheckYourself
Small changes can make a world of difference. Instead of waking up tomorrow feeling bleh (even a glass of wine affected me and I usually had two), I will feel refreshed. 🖤 . Good night, friends. Thank you for letting me share. So much love. 🖤✨ . . . #soberlife #sober #hipsobriety #motherhoodrising #momlife #millennialmom #hustleandflow #goodhabits #selfcaresaturday #dreamersanddoers #selfkindness #soulwork #shadowwork #writerlife #poetlife #journaling #deepthoughts #selfcare #ilovesleep #naplife
Day 22. Reflecting On... Reflection is such an important part of life. Every day we experience such a wide array of feelings, sensory input, challenges, and the like. But until we take the time to reflect on our experiences, we won’t learn much. Reflection is powerful beyond measure. #selfcareseptember #practiceandalliscoming #curvyyogi #tattedyogi #yogaforeverybody #selfcare #selflove #yourbodyisnotanapology #yourbodyisnotyourlimit @radicalbodylove
Ahora mismo estoy en una etapa de muchos cambios en mi vida, algunos que conllevan sacrificios, pero tengo la certeza de que hice lo que tenía que hacer, por el bien de mi salud mental. Sólo les diré que ahora mismo soy la persona más feliz del mundo, y haré lo que sea por estar así por siempre. ❤ #guadalajara #couple #youtube #smile #happiness #selfcare
Sore mussels??? We can help! Visit the link in the bio and schedule your massage today.
Bloom where you are, be yourself in a world that doesn’t always get it #beyourself #unique #unicorn #trueself #selfcare #mentalhealth #mentalhealthnurse #life
Did you take care of your skin as much as it deserves? When you take care of your skin, your whole body becomes healthier. Healthy skin is beautiful skin. Beautiful skin gives you confidence.⠀ .⠀ .⠀ ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃⠀ .⠀ Start taking care of your skin by drinking cold-pressed juice daily.⠀ ➲ LINK IN OUR BIO 👌⠀ .⠀ ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃⠀ #antidotesg #cleanse #selfcare #eatclean #lifestyle #skin #organic #fruits #yogurt #superfoods #fresh #nutmylk #coldpressed #raw #healthy #juice #freshjuice #smoothie #drink #breakfast #natural #love #Nutrients #detox #vegan #yoga #diet #yummy #InstaGood #Singapore
We love self-love here at @susanfrompta
Decided to dress up and go out to eat with my daughter. Except she fell asleep so I settled for drive-through and came back home. Maybe next time I'll have better luck. #momlife #mommytime #smile #selfcare #positivevibes #selflove #be #bejoyful #positivevibes
It’s ⓕⓐⓛⓛ • 🍂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fall is my favorite season, but it’s not for everyone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you heard of Seasonal Affective Disorder? SAD is a type of depression that’s related to changes in the season, starting in the fall and continuing into the winter months. SAD makes these months a serious struggle for over 6% of the US population. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So what are onset causes? We have melatonin levels, which are disrupted by the change of season; the biological clock, which recognizes the reduced level of sunlight; and seratonin levels, also triggered by reduced sunlight. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Seratonin, known as that happy chemical, is the neurotransmitter that contributes to happiness and well-being, along with appetite, motor and cognitive functions. Since it plays a critical role in maintaining mood balance, and low levels are linked to depression - what can you do to take care of yourself and boost seratonin levels NATURALLY? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ••boost your b vitamins•• ••soak up the sun•• ••more magnesium•• ••practice positivity•• ••reduce sugar intake•• ••meditate•• ••exercise more often•• ••more vitamin c•• ••self-care to reduce stress•• ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SAD #seasonalaffectivedisorder #fall #seasons #seasonchange #transition #changeishard #yourenotalone #gethelp #selfcare #balance #meditate #mindful #mindfulness #selfcaretips #seasonalaffectivedisorderisreal #balance #outdoor #outdoors #vitamind #sunshine #lovetohike #hike
Lettus prep!! Salads all week for lunch so I'm getting things ready for the busy worl week to make sure I stay on track with my goals. #mealprep #saladweek #organic #lettus #salads #selfcare #selflove #goalchaser #ontrack
갬성잡기 실패 ㅋㅋㅋㅋㅋㅋㅋ 맛보기^^ . . . . . . . . . #99 #99년생 #데일리 #느낌적인느낌 #daily #dailyfashion #instagood #instagram #instadaily #ootd #ootd 💗 #selfie #selfcare
We just had an amazing 3 days of Adventure in love, Education and Essential oils 🤩🛫🍊🍋🌱💐🌹🌳🌿 #loveadventureyoga #yogaretreat #bepresent #selfcare #selflove #aromatherapy #essentialoils
The moon looks so amazing right now!! Made tonight's walk so much better. 🌗💛 #thehomeee #themoon #nightsky #nighttime #sunsetwalk #selfcare
Super rich and silky body lotion hitting our site soon! Handmade with natural ingredients. Quick absorbing for maximum hydration without greasy residue.
this is what keeps me going🙃I care about other people way more than myself. I wish to hurt myself again it'd crush my friends because they find out everything. I want to skip my soccer game to go to a dance. It would affect my team and lose our win streak. I want to quit a something. Anything I dislike. my family or friends likes me doing it. So no matter what I keep doing it no matter how much I hate it. I want to end it all sometimes. but there are just those people I care way too much about to hurt them. Stay for the people who care and if you dont think anyone does. (just gonna say. No one deserves to ever feel tha way) Stay for yourself. And you I'll find someone who cares about you more than you care about yourself. I promise you. ~E❣🙃 • •#sad #depression #suicide #alone #scars #selfharm #secrets #support #care #selfcare #love #perseverance #limitations #positivity
September Self Challenge Day 21: Finding Joy in Change . . . Some change is difficult for me, like moving, winter, changing jobs, people I love moving, waking up earlier, stores no longer carrying the candy I love....you know, major life things like that. . . . Other changes are welcome and invited like the cool winds and crisp leaves of fall. Yum. I LOVE IT. I just wish fall was was a change that didn’t have to....well, change. But then again, I love the change into Spring. I am working hard to find the joy in change. Especially the change that follows fall....winter. Winter is hard for me and my goal is to find as much joy in winter as I do in the fall. “Winters” are an inevitable part of life. . . . Part of self care is finding joy in the changes in our lives that do happen (I don’t even want to say that because I feel like it’s an invitation for the universe to send me a whole bunch of change, ha ha). Truly though, finding joy in change is something I am working on. . . . . #chroniclymedisease #spoonie #lymedisease #lymedontkillmyvibe #lymewarrior #lymediseaseawareness #spooniewarrior #depressionrecovery #mentalhealthawareness #anxietyrelief #lymeawareness #selfcare #thespooniesisterhood #spoonielife #lymewarrior #mentalhealthstigma #selfcareseptember2018 #selfcareseptemberchallenge #chronicillnesswarrior #clinicaldepressionsucks #anxietyrecovery #lovingyourselffirst #tavel #beauty #happiness #progressnotperfection #progress #fall #change
Last weekend I spent Saturday lounging on a black sand beach reading "first we make the beast beautiful" 🐙 I had mixed feelings going into this book, mostly because I suffer anxiety myself... But DAMN does the author deliver a raw and honest experience and her little tips and tricks have genuinely been helping me manage... wow, just wow 🎉📚 #reading #art #artist #photography #potd #readers #readersofinstagram #bookstagram #booklover #bibliophile #books #booknerd #harrypotter #hygge #happy #travel #bali #explorer #adventure #anxiety #selfhelp #selfcare #indotravel #summer #love #unitedbookstagram #bookishfeatures
The first day of Autumn is a time for saying goodbye to the old, and preparing yourself for the new. While many people see it entirely as a time of death and decay, it can be easy to lose sight of what is to come. As you prepare for a slumber, you are resting and cultivating yourself for the new life you will be experiencing in Spring. Take this Autumn as time to meditate on what life you wish to bring to yourself when you are rested and ready to support it next year. Be mindful of your thoughts and intentions as you go into this important period, and don't forget to stay cozy! . . . . . #autumn #autumnequinox #firstdayoffall #happyfall #endings #rest #preparation #newlife #meditation #newbeginnings #colours #orange #candle #selfcare #bathnight #cozy
where do you live?🛫❤️ —————————— ❀ follow :: @selfinbloom for more ❀ credit :: @selfinbloom ❀ tips, tricks & threads —————————— ✿ PSA: we are all unique, diverse individuals. with that being said, what may work for others may not work for you. take care of yourself and watch how your body reacts to certain things/products. xoxo —————————— ⇊ ignore please ⇊ - - - - #tips #tricks #threads #tip #trick #thread #twitterthreads #selfcare #selfcarepage #selflove #selfhelp #explore #selfcaretips #ootd #selfcarethread #selfcarethreads #haircarethread #outfit #selfcareroutine #selfcarematters #health #beautytips #selfcaretip #selfcaretips #selfcarefirst #followme #gaintrick #likeforlikes #moodboard #lipcare #lipcarethread - 🍇SANDY
#Repost @curly_ballerina ・・・ Didn’t feel so well today, and when I got home from work, I had a wonderful surprise waiting for me!! I was so excited to receive my @thermalhaircare stellar hot head I had to do my deep conditioning tonight with @officialkinkycurly Stellar strands 🧖🏼‍♀️😊💕 . . . #bliss #selfcare #haircare #curlyhair #wavyhair #deepconditioning #curlygirlmethod #curlyhairdontcare #surprise #greatsurprise
Sometimes it’s amazing when you can feel the alignment of you and the universe. Today was one of those days. A much needed day. I have been on an emotional roller coaster for a few weeks. A roller coaster like no other I have ever experienced. As a female, I have been very fortunate to not have had many troubles with hormones; however, recently that is not the case. For those who know me, also know that I have lost both my parents in the past year. My mother was my best friend and the anniversary of her death is coming in a few weeks. After her passing, I cared for my father. I noticed I became withdrawn and not my usual social butterfly self. When he passed, I stayed very busy. Moving, buying a house to renovate, anything and everything to avoid the pain. Well, that pain cannot be avoided forever. And as far as being a woman, in your forties, you must rest, and give your body what it needs to stay balanced, or it may just backfire on you!! This whole week I have been an emotional wreck. I decided my daily home meditation & yoga practice was not enough to help me heal. I have been wanting to try this lovely little yoga spot in my neighborhood for some time and today, I finally did. I could not believe how warm and welcoming everyone was, a fellow yogi introduced me to every single person in the classroom... but I had no idea what the universe had in store for me. As I sat on my mat in half locust, slowing my breath and calming my thoughts... the teacher began to speak. “Today, we are going to talk about emotions.” Holy shit, I thought to myself. I was thankful to be in the back of the class, as I could not stop my tears. I listened to her speak about how we learn to hide our pain (and many other emotions), but how we must face it to become whole again.... it was a beautiful class. And such wonderful energy from all beings in it. The Universe delivers exactly what you need, when you need it. You just have to be open to it. Thank you @bridgetmaddocks & @sacredgardenyoga ...oh, and Bridget was a sub today... how about them apples!
I took a little time for some self care 💅🏼 yesterday before I have to take Alexa to New York in a few days. Next week is going to be rough and I’ve been trying to mentally prepare myself for weeks. But there’s really no preparing yourself- you just do what you have to do and try to make it through the best that you can, until you get to come home. Lex will be having her 5th injection, two sets of scans and a bone marrow biopsy to check on the status of her disease. If you wouldn’t mind sending all of your good thoughts and prayers our way, it would mean the world to me. She’s at a high risk for relapse so I’m praying hard that her scans show the disease remains stable. 💗 #cancermom #neuroblastoma #survivor #momofawarrior #wearesurvivors #choosehope #momofone #girlmoms #nevergiveup #strongasamother #selfcare #manionpoint 💅🏼
night time routine ✨ glowing skin, a joyous heart and all the valor for courage & emotional support after a tough day for this mama
:: Day one :: Here we go! Our Reset Retreat for 2018 finally kicks off 🤗 Starting of the day with a gentle yoga flow in the most beautiful Yoga Shalla, surrounded by jungle canopy and the sounds of nature. It couldn’t get more tranquil if it tried ❤️ . . .
Perfection! 🛀#SelfCare
Happy fall ya’ll! If you’ve been holding on to something maybe now is that time to let it go..
Know someone who has never tried us out?! Stop in and grab them a free tan!! There’s tan dollars in it for you too!!!
/ art is theraphy / - Tear down the gate of hallucination✨ . #photography #mood
/ time doesn’t mean a thing / - Time has no agenda. You can meet someone and love them right away or grow your love over many years. You could have known someone for eternity and they still could not understand your core existence. yet stranger at the bus stop knows exactly who you are. Time doesn’t mean a thing. . #mood #life
Love this look. Mua: @sammie.slays
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