#selfcare

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➵ don’t forget : you are unique and beautiful 💘♡ - (disclaimer: this may not work for you! different things may work for other people!) 🌻 - credit (@bhaddiefitz ) 🌞 - follow me (@selfcare212 ) for more! ♡ {tags 🌙} #selfcare #skincare #haircare #healthcare #health #love #skincarethread #threads #makeup
My psychologist has told me as I've heard many times before that if you eat like "crap" you feel like "crap" . My diet hasn't been great the last six years as I am an emotional eater so I've decided to give up junk food (mostly) & incorporate more fruit and veg into my diet . It will be interesting to see if I start to feel better both mentally and physically! I Will let you know if I see any improvement! Here's my lazy way of organising fruit & veg for the week because if it's not convenient I won't eat it!😅. Side note: the weather here is atrocious so I couldn't get amazing photos... the lighting was NOT having it🤷🏼‍♀️😂 •••••••••••••••••••••••••••••••••••••••••••• #speakyourtruth #anxietyquotes #depression #depression #bpd #fruitandveg #mentalhealth #selfhealing #therapy #selfcare #physicalhealth #anxietystruggles #anxiety #anxietyaware #healthiswealth #mentalhealthjourney #anxietyhelp #anxietydisorder #anxietyblog #beatanxiety #anxietyblogger #struggle #anxietywarrior #healthymind #healthjourney #mentalhealthrecovery #recovery #healthychange #breakthestigma #theanxietyfighter
There is something so captivating and peaceful about water and nature 😍🌹🌱🌳 It's so important to take a break and just breathe sometimes inbetween our busy lives 🌸 #breathe #power #strength #view #powerview #nature #relaxing #selfcare #beauty #lifestyle #destress
is there anything better than a sunday lie-in? 💤 forget the to-do-lists today; let's take time to relax and recharge 💕 📸 by @ariellevey #lovephilosophyuk . . . #selfcare #sunday #selfcaresunday #stop #rest #relax #liein #sundayliein #stressfree #wordsofwisdom #mindfulness #healthymind #healthyliving
This month's box is a big favourite of mine, so many beautiful products but also a wonderful message. It's an appreciation of all that is simple, modest and imperfect. -/- I think we could all learn to be a bit better at appreciating that things change, things don't go to plan and that actually the world, others and ourselves are a little imperfect. -/- Our box would not have been created without the gorgeous suppliers that we chose so a big shout out to @cultvinegar @balmbalmorganic @creightonschocolaterie @wildflower_wedding_favours . . . #uksubscriptionbox #metime #selfcare #lifestylebox #naturalbeauty #beautybox #luxurygiftbox #wellness #wildflowerweddingfavours #lifestylebox #homeware #design #luxury #wildflowers #gardening #treatyourself #celebratetheeveryday #hyggeboxuk #subboxaddict #giftsforher #brandswelove #independentbrands #organicproducts #wellbeing #simplethings #simpleliving
‏"الإكتئـاب يعني ألّا تهتم لشيءٍ مطلقًا، و التوتر هو أن تهتم بتفاصيل كل شيء، و الحياة معهما معًا هو الجحيم بعينه." --------------------------------------- #مقتطفات #بقلمي #اشعارات #شعارات #وصف #مقال #حرية #الحب #العشق #food #picoftheday   #followforfollows #lovequotes #likeforlike #fotoğrafheryerde #fotos #carsandcoffee #carsandcoffee #motivationalquotes #selfcare #starbucks #star #istanbullugelin #carsandcoffeedallas #العراقي #عراقي #شعر #ابيات #خواطر
Phone backgrounds WOOP💛 ———————— Q.What is your favorite song atm? A.no control ———————— Follow me @selfcarebrother ———————— They will be on my story and in my highlights if you want them ———————— #self #care #selfcare #phone #background #iphone #smile #relax #goodvibes #friends #useful #doyou Love yall😘
“She remembered who she was and the game changed” - Lalah Deliah No one is you, that is your super power. . . . #sundayvibes #happy #goodvibes #she #her #woman #girl #selfie #beauty #love #selflove #selfcare #smile #look #you #womanempowerment #womanofgod #renew #new #beginnings
Happy #Sunday 🎉 Sometimes Sundays can bring us that dreaded #sundayfeeling ☹️ So I hope that something good happens for you today & you have a lovely #selfcaresunday ☺️💛 . . #selfcare #selfcaretips #selfloveclub #selfcarefirst #affirmations #positivevibes #positivequotes #positiveselftalk #yougotthis #lazysunday #restandrelaxation #inspoquote #empoweringothers
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sorry i’ve been so inactive💘⛔️DISCLAIMER⛔️: i’ve recently been getting more likes than follows so if your liking my posts be sure to follow me for more!! xo - - - - - - - - - - #summerbody #exercise #fitness #explore #explorepage #selfcare #selfcarethreads #selfcaretips #beautycare #beauty #selfcareeveryday #makeup #cheap #lifehacks #eyelashes #eyebrows #natural #fff #lfl #skin #clearskin #goals #hacks #helpful #skincare #threads #skincarethreads #beautythreads #hairthreads #makeupthreads
"Your heart is not a hospital. Your body is not a first aid kit for broken people and damaged souls, and hearts that are too tired to fix themselves. * * Your heart is not a hospital to rejuvenate and spend all of its life blood on other people's problems and sadness. * * You have been created from the blood of incalculable planets, and immense supernovas, and infinite constellations. * * And they didn't spend years painting your soul into masterpiece-like existence for you to waste it on someone who doesn't appreciate you" -Nikita Gill "Wild Embers" * * With this sentiment in mind— If your schedule allows, please join me tonight at 7:45pm at Memorial hospital for a restorative yin class where we will recharge our minds, our bodies, and our spirits with the power of our breath *more details on website (link in profile). * * PS: as a reminder— Urban Veggie will be proceeding with the “3x3” rule (3 people need to RSVP by 3pm for class to be held). *RSVP’s can come in the way of Facebook, email, text, in-person... just helps a sista’ out & let me know if you are coming! *outside of knowing who to expect, the side benefit of this is that once everyone that has RSVP'ed arrives, we can start— which might even translate to beginning early! * * #SelfLove #SelfCare #Heart #Soul #Hospital #Breathe #BeTheChange #CreateTheLove #Dedication #Strength #Strong #Brave #Explore #Love #WordsOfWisdom #Adventure #Journey #Typography #GoodVibes #Meditation #Namaste #Yoga #Yogi #Yogini #YogaInspiration #YogaLove #YogaLife #YogaEverywhere #YogaEveryDamnDay #UrbanVeggie Photo Credit: www.pinterest.com/urbanveggie719/
💪 Saturday Self Love ❤️ Day 230: 27th May, 2018 ____________________________ Even when my arms were thin, I’d still hide them. Now they’re actually big, good luck ever seeing me in short sleeves. But my arms are getting there. And I know they’ll probably be one of the last places to tighten up. I’m working hard to feel good as well as look good. At the end of the day, I’m grateful to be able to do even that. . . . . #selflove #loveyourself #selfconfidence #confidence #losingweight #weightloss #sundayvibes #selfcare #happy
Shape up, it’s Sunday! The Fitzrovia studio is open today, and the yoga and mat Pilates classes have moved across from Covent Garden so you can still enjoy your favourites. Join Dean for Boxfit at 10.30am or how about TRX at 11.40am? Classes run every half hour, so pick your favourite. 11am Flow and Restore with Abi 12.45pm Pilates with Harriet 2.00pm Vinyasa Flow with Hailey 3.15pm Bliss Restorative with Tracey . . . . Book by calling us on 020 7580 1276 or downloading the Good Vibes app from the App store or Google Play. #GoodVibesLondon #feelgoodstudios #weekendworkout . . . . . . #fitness #fitspo #instafit #fitzrovia #london #fitnesslondon #fitfam #trx #hiit #reformerpilates #pilateslondon #reformer #strength #determination #loveyourbody #honouryourbody #moveforyourmind #health #wellness #selfcare #selfcaresunday #getfit #getstrong #lifestyle #boxing #boxfit #boxinglondon
Bath teas can calm your skin, balance skin tone and promote healing. Plus they are good for the environment. #skincare #bodycare #lovebathtea #selfcare #bathtime #relax #lovetheplanet
Sommarlov pågår.
Here’s my “ And Peace Held Her Tightly”. And the peace of God, which passes understanding, will guard your hearts and your minds in Christ Jesus. Phil 4:7 #yemonjapaints #peace #peacethatsurpassesallunderstanding #safety #hispeace #mixedmedia #dmvartist #bmoreart #dopeart #peaceful #peacefulmoments #selfcare #selfcaresunday #ankara #morningmotivation #morningdevotion #love #blackart #peopleart
The Labyrinth ••• By walking the path toward the centre it is believed to be symbolic of entering the unknown or unraveling a current point of view ••• A meditative journey that allows us to seek inspiration or new insight 🕉 If you visit the Byron Bay Area it is worth the drive up the mountains because this sacred site is mesmerizing 🌱 Ohhh & just wait until you see the view!!! @travelforchangeblog
soo this is my first post on this page and i hope it helps🧡🧡 - I‘ve been going through so much pages here and i just wanted to make my own, because it seems so much fun and i‘m veeery excited😝💓 - - - tags/ignore: #selfcare #selflove #skincare #happy #tips #thread #beauty #beautycare #mentalhealth
I am sick of this movement where we are telling people that it's okay to do things just because they make us happy. I am sick of this movement where everybody cheers on people who are 'edgy' and 'stand out'. But what I am most sick of is this anti-everything movement where people are anti every movement that exists. No, it's not your choice to kill someone and no, not all social justice movements are lame and unnecessary. ⭐ You do things that are wrong. I do things that are wrong. Let's be honest about it. • • • To get my FREE ebook From Feeling Low to Living Green go to the link in my bio and click. #vegan #veganism #veganmovement #animalrightsmovement #plantbased #selfcare #selfcaresunday #selfcaretips #socialjustice #socialmovement
Salad for breakfast anyone? 🤔😂
This looked like a creepy smiley face so I turned it around lol... bread with avocado, tomato and @quorn_uk vegan chicken style deli slices (amazing) plus an apple and PB 😌 Also had a PB banana toast but it didn't fit on the plate... • The recipe for my bread can be found as a highlight and i highly recommend it, so easy! Wishing you a beautiful Sunday 💖☀️🙌🏼 • #vegan #wholefoods #plantbased #wholefoodplantbased #whatveganseat #vadveganeräter #veganism #meatfree #dairyfree #crueltyfree #quorn #homemade #veganrecipes #intuitiveeating #edrecovery #edwarrior #selflove #selfcare #mindfulness #minimalism #smiley #positivevibes
Stress free... self care... Sunday! Rp @annapat.trav 💗
There is beauty in both😍
Pertama kali warna yang saya nak menjadi! Yay! Go see Nurul to get your hair done for Raya! Xx #hair #hairstyles #haircolor #hairdo #hairstylist #colour #beauty #selflove #selfcare #happy #likelike #love #blessed
Sweet omelette, not sure about these still, so eggy!!! #slimmingworld #slimmingworlduk #foodoptimising #swuk #swinsta #selfcare #mondayweighin
Been thunderstorms this morning so I have supercharged my warming tea and got my yoga oils diffusing. It feels good that the only appointment I have today is for an Aromatouch treatment that I will gratefully receive #goslow #nourishingjourney #sundays #yogaoils #tea #essentialoils #selfcare #doterra #aromatouch
#selfcaresunday !! What do you do to recharge your batteries? Comment below👇 and follow @chrissurel
I got this in my @lookfantastic box and I'm excited to try it. I need more anti-aging products, not because I think I'm getting old, but because I need to slow that process. With events in my personal life, I'm very aware of my age right now. 😅 . . @avantskincare #skincare #skincareroutine #face #serum #antiaging #aging #antiagingskincare #antiagingserum #agedefying #rnaradicalfirmnessantiageingserum #avantskincare #beautycare #beauty #personalcare #beautybox #subscriptionbox #lookfantastic #selfcare #selfcaresunday #bedtime #bedtimeroutine #nighttimeroutine
Hey I’m making an Instagram group chat soon, dm me if you want to join Also #selfcare #thread #threads #cancer #whydoesthisexist #whyisthissoaccurate #murderyourfamily #hahayes #society #kms Also if you think self care threads pages on instagram are useful or benefiting suck a fat shit because they are incredibly useless and this is an accurate representation of pretty much every one of them
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SUNDAY LIVING // A good start to the day with some omelette muffins on a bed of baby spinach and rocket with a dollop of Greek yogurt. Green tea and @psychologiesmag 💜😋🙌🏼 Thanks @justownthis for bringing it back into my life! 🙏🏼
“You carry so much love in your heart. Give some to yourself.” - R.Z. #Repost @jennysansouci with @get_repost ・・・ love this. thank you @jordanbach
Enjoying 🎥 ‘The Connection’ with the @la_yoga_studio community tonight 🙏 excited to start new class next Sunday 4.00pm Yin Restore with Yoga Nidra 🧘🏽‍♀️ come join us on the mat!
Follow @goldenbarbiez (me) for more 🌙.
🌸Be comfortable in your own skin🌸#QasilOrganics
💅🏼💅🏼 ⛔️DISCLAIMER⛔️: i’ve recently been getting more likes than follows so if your liking my posts be sure to follow me for more!! xo - - - - - - - - - - #summerbody #exercise #fitness #explore #explorepage #selfcare #selfcarethreads #selfcaretips #beautycare #beauty #selfcareeveryday #makeup #cheap #lifehacks #eyelashes #eyebrows #natural #fff #lfl #skin #clearskin #goals #hacks #helpful #skincare #threads #skincarethreads #beautythreads #hairthreads #makeupthreads
You don’t get the 🍑 you want just by sitting on it. 😜
The body achieves what the mind believes! 🧠💪🏾✨💫
How you speak to yourself matters! 💥
🗣 Be very wise with what you decide to give matter to..... Speak or think!
“This is the life of a go getta” 💫✨🐺
“We tend to forget that baby steps still move us forward” 👟👟👟✨💫 .
“The key is to keep company only with people who uplift you, whose presence calls forth your best.” Epictetus ✨💫
Let whoever think whatever 👐🏾 just keep getting better! 💪🏾🤑
If 👏🏾 not 👏🏾 now 👏🏾 when 👏🏾 ?!
I’d say, back to the grind but this 🐥 is always grinding! 💪🏾💋
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