1,311,474 posts

So blessed with the best girlfriends. I have too many amazing things to say about each one of these babes, and am so lucky to have so many more best friends in my life. 💕 . Loneliness is one of the worst feelings for a human to experience. If ever I find myself in that spot, I will look at this picture as a reminder for how many supportive, caring, advice-giving, fun time babes I have in my corner. . So much love for you all! ❤️
I AM SO HAPPY ✨🤟🏻 I’m just overwhelmed with positivity and AH 💗 just feeling on top of the world 🌈 I hope YOU had an amazing weekend & I can’t wait to catch up with y’all (on IG & YT, duh) 🙆🏼‍♀️ HOPE YOU FEEL ALL THE LOVE TODAY! 🌹
Stop using fear as an excuse for why you’re not chasing after the things that make you happy my peers. 🙅🏽‍♀️ Say yes, even if you don’t feel ready. 👏 Say yes, even when you feel like you’re about to throw up from all the nerves. 🤢 Say yes, even when you’re unsure of how things will play out. 😬 My peers, I dare you to have the sheer audacity to BELIEVE you are capable of more👊 #mondayinspo
So simple yet so powerful 💞 try looking in the mirror every morning this week and saying out loud three times “I LOVE YOU” ✨ mean it, feel it, be it... love #Selflove #selfcare #selfesteem #selfconfidence #selfdevelopment #love #iloveme #healing #belief #internaldialogue #healyourself #honouryourself #plantmedicine #empowerlifestylecoaching #empower #empoweringwomen #womenempoweringwomen #emotionalhealing #light #awakening #conciousness #awareness #thoughts
My girl earned her yellow belt yesterday and it made me think about back in the day when that was me. Passing on karate girl genes. So proud! #happy #beproud #selfconfidence #fitmom #momanddaughtergoals #myninja #bestdaughterever #proudmomma #proudsensei #smile #martialarts #martialartsgirls #karate #kungfu
🔥If You are Sick and Tired of Attending The Same Ole' Conferences with The Same Ole' Speakers Sharing The Same Ole' Message. . You Are In For a Wake Up Call! . Go to: @conclaveofwarriors . Calling all Entrepreneurs, Business Owners, CEOs and Warrior Minded Individuals. . Forget Everything You Know About "Motivational Events", We Are Taking This Experience to An Entirely New Level. . Uncover How To Energize Your Warrior Spirit and How To Strengthen Your Mindset on The Road To Success in All Facets of Your Life. . The Conclave of Warriors is a very powerful experience unlike anything you have ever attended. . Join is in Miami December 1-2 at the Ashe Auditorium in the James L Knight Center for two immersive life changing days. . Our Mission is to connect with you on a deep personal level. You will uncover the key elements to leading yourself to success in all facets of your life. . During these two powerful days, you will learn how to strengthen your mindset, courage, leadership skills, self discipline and self confidence. . Our Speaker Cadre consists of world renowned speakers who have achieved an elite level in their chosen fields. Each one brings to the table a very dynamic message which will resonate with you. You will hear incredible stories of struggle, courage, danger, perseverance and success. . By the time you walk out of the Conclave of Warriors, you will be motivated, you will be inspired but most of all you will be changed forever. . Event Overview: Speaker Presentations, Breakout Sessions, Q&A Sessions, VIP Meet and Greet Party, Inner Circle Breakfast and an optional PT Session by the Miami River! . Secure your seats now before they sell out... Go to @conclaveofwarriors . . . . #miamilife #miamirealtor #miamievents #miamiclubs #miaminightlife
Make it rhymes so it's easier to remember 🧡 #Mimihammer ⠀ •⠀⠀⠀⠀ •⠀⠀⠀⠀ •⠀⠀⠀⠀ •⠀⠀⠀⠀ •⠀⠀⠀⠀ •⠀⠀⠀⠀ •⠀⠀⠀ #Ethicallymade #Bodypositive #bodyposi #selfconfidence #Bodydiversity #plusSizeplease #IamAllwoman #thegoodquote #quoteoftheday #Swimwear #mimihammer
Oh my darling, yes it's true. Beautiful things have dents and scratches too. 👑💎 #feelingpretty #selfconfidence #imbeautifulinmyownway
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I feel so privileged and i dont hide who i am yes my self confidence is low yes my mum and dad got me my r1 but no im not a spoilt little boy im actually a nice guy dont judge a book by its cover #selfie #hair #selfconfidence #niceguy
“Your energy introduces you before you even speak.” #selfconfidence #postivevibes #motivation #suits #designersuits #harekrishna 🙏🙏
30 day countdown till we meet our princess 👸🏻 📆💖#35weekspregnant #almostthere
Okkkkkk so I’ve got to be one of the most self conscious people I know! Usually I can’t stand to even look at myself in the mirror BUT @the_natural_transformer and @stephajade gave me a task a few weeks ago to try doing my hair and it make up for some photos (pretty sure he meant progress photos) but anyways 😂 I’ve put it off because that’s how much I HATE looking at myself. I’m also terrible at being a girl and doing my hair or make up has never been something I’ve been good at. This morning because I’m going to the beach I decided to do my hair and put on some make up. A lot of people don’t know this but I have a skin condition called Rosacea on my face. It’s a very mild case but I’m very aware and self conscious of it (it also makes wearing foundation or anything of the sort almost impossible). So I put on some mascara and actually attempted to do my hair (although looks like I’ve just gotten out of bed 😂 actually not the case I tried really hard to give it some sort of wave haha) and here is the result! Also fact number two I had a baby nearly 3.5 years ago and I’m covered in stretch marks but you know what? My body made a baby and that I’m damn proud of! It actually boosted my self esteem and confidence and after seeing Brooke post about her bikini the other day it inspired me to wear one for the beach today! I haven’t worn one well for about 5 years to be honest but I saw this and fell in love so had to get it. I’m actually smiling here because I made the effort to put myself first and do something that’s help my self esteem and it worked! Thank you so much Joel and Stepha (: ❤️❤️❤️ It’s a good day to have a good day X #thenaturaltransformer #happy #healthylifestyle #singlemum #cottononbody #selfconfidence #mumlife #gettingthereslowly #itsagooddaytohaveagoodday #nofilter #nofilterneeded
Authentic Hawaiian shaved ice? Yes please 😍
When I went to college my dream was to have a career in fitness. I soon discovered that if I wanted to eat I’d have to do more than just own a gym. 😂. Sad but true. . . After I graduated college I entered the business world and here we are, 30 years later, and I still have my hands in it. But my heart...that’s a different story. . . I still love fitness. After all it saved my life. And I’m not being dramatic- it’s a true story. Now I’ve spent the last 5 years focusing on the different ways I could help others. . . When I hear that a client has lowered his/her stress levels, can fit into clothes they haven’t worn in awhile, finished a 5k, improved their self-confidence, love themselves again, are happier in their home life, and unapologetically put themselves first when necessary, my heart wants to explode. It’s what I was meant to do. It’s what I’m good at. And more importantly it’s what I love to do. . . I’m not a fake and when you need help, I genuinely want to see you succeed. I care about your happiness. I listen to what you tell me. I work with your likes and dislikes when it comes to nutrition and I’ll help you identify what is holding you back. . . But I get it. You’re afraid to change. You think you can’t afford it. You think it’s selfish to invest in yourself. . . Food for thought my friend...if you don’t start to take care of yourself, you will be handing over your money to doctors who will want to prescribe you pills to take away your ailments. . . Let me help you become the best version of yourself...I truly do care about your wellbeing. Ptlisafit@gmail.com
Reminder: god has something better planned for you. Never give up. Never stick down to someone who is not all about you because one day you will find someone who is all about you 🤗🤗 Make sure to follow @bey.ondquotes 💓💞💕💖💗 Turn on post notifications ! 🔔 #lovequotes #acefamily #quotes #bestfriend #relatablequotes #bestfriendquotes #love #freakycouples #cutecouples #selfconfidence #feelings #mood #gainparty #selfconfidencequotes #gaintrick #followforfollow #friendshipquotes #royaltysquad #moodquotes #depressed #sadquotes
Who else is single ? 🙋🏽‍♀️ ______________________________ Follow @spicyythread.s (me) for more ! It’s all about you 👌🏽 Threads, Tips , Tricks, You Name it ! Disclaimer : Everyone is different and unique.💗 this may not work for everyone ! ______________________________ #skincare #thread #communication #success #thought #skills #blog #inspiration #selfconfidence #explorepage #glowingskin #glow #selflove #confidence #selfconfidenceiskey #dating #advice #routine #trending #twitterthreads #instagram #celebrity #selfcarethreads #tips #fall #unique #appreciation #halloween #explore
Confidence is not “they will like me” Confidence is “I’ll be fine if they don’t” 💕 * * * * #selfie #selfconfidence #💕 #smile #cute #💕#quotestoliveby #quotes
Sometimes all that we need to hear are those little words, "I believe in you." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes those words can be the most powerful words you can say to another human. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a mom, I think those are some of the most important words that I can say to my son. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a writer, I think that are some of the most important words I can say to myself and others.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When was one time that it really mattered to you that someone said, "I believe in you?" XO ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #inspirationalquotes #inspirationalquote #writingtip #cheerleader #selfconfidence #writingsociety #believeinyou #believeinyourstory #writingdreams #liveyourdreams #writeryourstory #livingthedream #writinggroup #writingclub #publishing #howtowriteabook #authorproblems #writingissues #writingtips #womenwriters #gayvinpowersauthor #authorlife #soulsisterswrite
Day 3 of 7.... What are some things you love about yourself because sometimes it means more to hear yourself say it then waiting for likes on a picture..... Just sayin #tryit #selfconfidence #selfawareness #loveyourself just the way you are...
Women with dark facial hair are being advised to shave their faces as recent beauty experts say it could remove dead skin cells, exfoliate and stimulate the synthesis of collagen and promote cell renewal.
Took this handsome man for a 3 hour walk in the park this afternoon. Felt good for all us to be outside! . Plus tomorrow I am starting the relaunch of one of my favorite programs 💕 it was the very first program I did and it got me hooked on the rest! If you want to learn more, I am only a DM away! . . . . . . . . . . . . . . . . . . . . . . . . . . . . #teamriseaboveit #fitnessliving #workoutanywhere #lifeonthego #loseyourexcuses #furmama #fitgirlsnation #strongerthanyesterday #strivingforprogress #lakelifestyle #workingonmyself #dogmomlife #myfitnessjourney #teacherlife #teachersofinsta #inspiringwomen #selfconfidence #doingitforme #fuelyourbody #cleaneatinghabits #healthierlife #nutritionmatters #fitteacher #findyourfearless #maketheshift #mykidshavepaws #walkies 🐾
➕❤️The Chief Purpose Connector's Lesson 260: LEVERAGE WHO YOU ARE...💯🔥🆙➕❤️ I have been to taking the time think about WHO I AM and the outcome has been remarkable. Everytime I would get a new revelation about myself. However, sharing that with others was not my priority. I would allow others to define who I am even when I would choke on their view. It was not until I learned to LEVERAGE WHO I AM that I was able to feel freedom to be my best. How many of us allow others to give us their version of who we are and never speak up? A lot! That means we don't know how to LEVERAGE WHO WE ARE. I was speaking to a few friends the other day about who they are and it took them some time to come up with a solid answer that they could believe in. It is something that most people find difficult to do. That is why I encourage others to spend time learning about who they are. By doing so, you are able to LEVERAGE WHO YOU ARE in any situation. It is a game changer. Here are five Connection Point Principles why it is important to LEVERAGE WHO YOU ARE: 1. You get to decide what works for you and not what others think. 2. Multiple opportunities open up to you and it's up to you to choose. 3. This is your competitive edge when you want to stand out among the masses. 4. You never need to explain yourself to anyone. 5. Leverage gives you confidence to ask and receive more. #knowyourself #motivation #inspiration #selfconfidence #clarity #sundaymessage #doyourbestwork #thechiefconnector #mervintribe #liveit #loveit #leadit
Great quote by the legendary Swedish chemist, engineer, inventor, businessman, and philanthropist Alfred Nobel (@nobelprize_org )!
Thank you for helping me become more confident in myself and being so supportive that you decided to cosplay with me. ☺️🌹 . I always wanted to cosplay at Armageddon but had been to shy & worried about what other people would think... “Would it look good enough” “I don’t want to draw attention” The thought of standing out terrified me but it’s something i’ve always wanted to try. . But luckily I have grown a lot since last year and have an amazing boyfriend who is so supportive and reassuring that we both decided to cosplay together. It was such a fun experience and i’m so grateful to have you in my life my Gintoki! (even if people that I was D.va and not Kizuna Ai ;-;) 💚💚
You’re exactly where you are supposed to be in this moment. . I think someone needed to read that today. It’s so easy to get swept up in doubt and discouragement and fear that you’re going to miss your boat of opportunity by standing on the wrong loading dock. . We’re jumping to other docks to check out the view, and constantly thinking this can’t be the place our opportunity will arrive. . But the cool thing is, you’re the sea. . You can’t miss your boat because it’s impossible for the boat to miss you. . You are right where you’re supposed to be. You are perfectly positioned for God to do something big in your life. You can’t mess it up because He planned it before time began. . All you have to do is trust. And know there’s no way you can mess up His plan for you. Because you’re the sea. And He designed you to be just as empowered as the tidal waves. . Your boat of opportunity is near. So stop struggling and shutting your eyes like you’re about to drown. And recognize what’s been in front of you the whole time.😌 . If you’ve been doubting you’re in the right place, leave me a 🙌🏼 below. You are in the right place. . . #rightplacerighttime #seaofchange #bethechange #opportunity #godsplan #fallfashion #passionforpeople #selfiesunday #faithandfitness #fitfaith #mindsetgrowth #mindsetquotes #growthegood #mindsetmentor #spiritualmentor #newopportunities #soulsearching #godisreal #onlinefitnesscoach #liveloved #expectgreatness #vulnerability #selfconfidence
With So Much Love, Ilyse
Yesterday I woke up with anxiety swirling through me, bouncing wildly through my stomach and chest. All of my good friends had family visiting or went home for the weekend. Though I usually handle it better, not having those things made me feel lonely for the first time in a while. I tried to get on with my day and had a lovely chat with a total gem who helped me with my CV - but my eyes stared at a screen of my successes whilst my mind came up with reasons to undermine all of them. Even after a walk, my anxiety continued to stir and I felt really low, powerless to relieve it, shaking alone in my room, praying I wouldn’t panic. - I called the person who took me into her home when I had nothing but hope, and shortly after a friend unexpectedly showed up at my door. The weight of an anguish caused by absence gradually rose as the lightness of compassion and patience collided with the ache in my chest. My friend said the words, “I believe in you”, and I sit here wondering if that is purely all we are here to say. We’re all just humans, living or fighting to be happy and we support others in the same adventure, so that they might arrive at a day when the words, “I believe in you”, feel true. Kind gestures from people oblivious to the pain I felt yesterday found me like friends – when a friend agreed to spontaneously hike with me, or another commented that my CV was ‘fantastic’ and responded to my nervous offer that they’d ‘love to’ grab coffee with me, or when friends texted just to say, ‘miss u’, I was handed some tape of strength to mend the walls cracking around me. When those people aware of yesterday’s pain reached out, I felt as though they were taping the walls with me. I needed that. - Perhaps going together, winning and losing and learning together, regardless of what we already have, is simply the only option. Kindness has no language barrier, blood barrier or limit and can never be misplaced. Call the people you should have called. Make sure people know you love them. - I hope this Instagram is a place where those things can be a place where those things can be said more often. I am thankful for life and stories, especially you and yours. E x
follow @sisterbible for more🐙 ❧ I enjoyed finding these pics, all from weheartit no copyright intended. ❧ #selfcare #skincare #pinterest #weheartit #makeup #selfcarethread #threads #clearskin #selflove #selfcaretips #haircare #haircare #carefree #beauty #healing #growing #gain #fff #sfs #selfconfidence #gaintrick #gainpost #tips #explore #explorepage #lifehacks #bodycare #cartoon #profilepic ❧ ps... what works for some may not work for others 👅
🖤💟 This season... I think I just want more days where I feel good about myself... 🌺🌸🧘🏻‍♀️ #staystrong #selfconfidence #power #freedom #mom #indigo #freespirit #healing #reflection #lifegoals
Your perception of yourself affects your vibe. Love yourself, be confident in your looks, express your talents, and let your good vibes flow;✌🏽🖤 #sundayfunday #selfconfidence #loveyourbody #nofilter #forthood #momof3 #selflove #smile #goodvibesonly
Why am I holding an upside down pot you ask? Because I dumped my butternut squash soup down the drain because it was HORRIBLE. I spent money time and effort on making this soup that I THOUGHT I mastered, but I tried a different recipe this time. Was not good. I couldn’t even finish the bowl. Plus I think the celery I used was bad 🙈 . But guys, there’s an important life lesson here, as is there one in everything we do. When something doesn’t work out the first time, but you want the end result SO badly, TRY AGAIN. I used to be the girl that quit when things would get hard. I used to be the girl that would never try again even if I failed miserably. But I’m sorry, I will no longer live my life that way. I am NOT a quitter, and I will continue to fail forward until I reach my dreams and my vision becomes a reality, and then I will fail forward some more. . Just keep going and DON’T give up 🙌🏼✨ . #teamstrongatheart
Today was a perfect Sunday ☀️🍂🍁🍃🐾 . . Active rest day with a 3.1 mile hike with my fur babies, husband, and best friend. & in perfect 50 degree North Carolina fall weather with clear blue skies. . . It doesn’t get much better than that! . . What did YOU do with your Sunday? 🌤 . . #activerest #dogmom #gooutside #neature #hiking #dogsofinstagram #goldensofinstagram #fitfurmom #perfectweather #sundayfunday #fitnesscoach #happiness #love #restday
When building a business, you need to celebrate daily. Celebrate your wins and your failures. Especially your failures. When you are growing and scaling your business, what can you LEARN from your failures? . . . In your failures are the lessons that you can learn from. They will help you grow and implement faster. They will make you wiser and help you foresee the possibilities sooner. . . . CELEBRATE. Celebrate your life and live it to the fullest. You only have one life to live.
Watch me. . #teamstrongatheart
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