So blessed with the best girlfriends. I have too many amazing things to say about each one of these babes, and am so lucky to have so many more best friends in my life. 💕
Loneliness is one of the worst feelings for a human to experience. If ever I find myself in that spot, I will look at this picture as a reminder for how many supportive, caring, advice-giving, fun time babes I have in my corner. .
So much love for you all! ❤️
I AM SO HAPPY ✨🤟🏻 I’m just overwhelmed with positivity and AH 💗 just feeling on top of the world 🌈 I hope YOU had an amazing weekend & I can’t wait to catch up with y’all (on IG & YT, duh) 🙆🏼♀️ HOPE YOU FEEL ALL THE LOVE TODAY! 🌹
Stop using fear as an excuse for why you’re not chasing after the things that make you happy my peers.
Say yes, even if you don’t feel ready.
Say yes, even when you feel like you’re about to throw up from all the nerves.
Say yes, even when you’re unsure of how things will play out.
My peers, I dare you to have the sheer audacity to BELIEVE you are capable of more👊 #mondayinspo
🔥If You are Sick and Tired of Attending The Same Ole' Conferences with The Same Ole' Speakers Sharing The Same Ole' Message.
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Calling all Entrepreneurs, Business Owners, CEOs and Warrior Minded Individuals.
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The Conclave of Warriors is a very powerful experience unlike anything you have ever attended.
Join is in Miami December 1-2 at the Ashe Auditorium in the James L Knight Center for two immersive life changing days.
Our Mission is to connect with you on a deep personal level. You will uncover the key elements to leading yourself to success in all facets of your life.
During these two powerful days, you will learn how to strengthen your mindset, courage, leadership skills, self discipline and self confidence.
Our Speaker Cadre consists of world renowned speakers who have achieved an elite level in their chosen fields. Each one brings to the table a very dynamic message which will resonate with you. You will hear incredible stories of struggle, courage, danger, perseverance and success.
By the time you walk out of the Conclave of Warriors, you will be motivated, you will be inspired but most of all you will be changed forever.
Speaker Presentations, Breakout Sessions, Q&A Sessions, VIP Meet and Greet Party, Inner Circle Breakfast and an optional PT Session by the Miami River!
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#miamilife #miamirealtor #miamievents #miamiclubs #miaminightlife
Profitez de notre offre de 100$ de rabais sur un traitement pour les rides d’expression #botox #dysport
valide jusqu’au 20 novembre 2018.
Pour prendre rendez-vous :.
📍3141 Boul. Taschereau suite 214 Greenfield Park.
I feel so privileged and i dont hide who i am yes my self confidence is low yes my mum and dad got me my r1 but no im not a spoilt little boy im actually a nice guy dont judge a book by its cover #selfie #hair #selfconfidence #niceguy
Okkkkkk so I’ve got to be one of the most self conscious people I know!
Usually I can’t stand to even look at myself in the mirror BUT @the_natural_transformer
gave me a task a few weeks ago to try doing my hair and it make up for some photos (pretty sure he meant progress photos) but anyways 😂 I’ve put it off because that’s how much I HATE looking at myself. I’m also terrible at being a girl and doing my hair or make up has never been something I’ve been good at.
This morning because I’m going to the beach I decided to do my hair and put on some make up. A lot of people don’t know this but I have a skin condition called Rosacea on my face. It’s a very mild case but I’m very aware and self conscious of it (it also makes wearing foundation or anything of the sort almost impossible). So I put on some mascara and actually attempted to do my hair (although looks like I’ve just gotten out of bed 😂 actually not the case I tried really hard to give it some sort of wave haha) and here is the result! Also fact number two I had a baby nearly 3.5 years ago and I’m covered in stretch marks but you know what? My body made a baby and that I’m damn proud of!
It actually boosted my self esteem and confidence and after seeing Brooke post about her bikini the other day it inspired me to wear one for the beach today! I haven’t worn one well for about 5 years to be honest but I saw this and fell in love so had to get it.
I’m actually smiling here because I made the effort to put myself first and do something that’s help my self esteem and it worked!
Thank you so much Joel and Stepha (: ❤️❤️❤️ It’s a good day to have a good day X
#thenaturaltransformer #happy #healthylifestyle #singlemum #cottononbody #selfconfidence #mumlife #gettingthereslowly #itsagooddaytohaveagoodday #nofilter #nofilterneeded
Authentic Hawaiian shaved ice? Yes please 😍
When I went to college my dream was to have a career in fitness. I soon discovered that if I wanted to eat I’d have to do more than just own a gym. 😂. Sad but true. .
After I graduated college I entered the business world and here we are, 30 years later, and I still have my hands in it. But my heart...that’s a different story. .
I still love fitness. After all it saved my life. And I’m not being dramatic- it’s a true story. Now I’ve spent the last 5 years focusing on the different ways I could help others. .
When I hear that a client has lowered his/her stress levels, can fit into clothes they haven’t worn in awhile, finished a 5k, improved their self-confidence, love themselves again, are happier in their home life, and unapologetically put themselves first when necessary, my heart wants to explode. It’s what I was meant to do. It’s what I’m good at. And more importantly it’s what I love to do. .
I’m not a fake and when you need help, I genuinely want to see you succeed. I care about your happiness. I listen to what you tell me. I work with your likes and dislikes when it comes to nutrition and I’ll help you identify what is holding you back. .
But I get it. You’re afraid to change. You think you can’t afford it. You think it’s selfish to invest in yourself. .
Food for thought my friend...if you don’t start to take care of yourself, you will be handing over your money to doctors who will want to prescribe you pills to take away your ailments. .
Let me help you become the best version of yourself...I truly do care about your wellbeing. Ptlisafit@gmail.com
Day 3 of 7.... What are some things you love about yourself because sometimes it means more to hear yourself say it then waiting for likes on a picture..... Just sayin #tryit #selfconfidence #selfawareness #loveyourself
just the way you are...
Women with dark facial hair are being advised to shave their faces as recent beauty experts say it could remove dead skin cells, exfoliate and stimulate the synthesis of collagen and promote cell renewal.
➕❤️The Chief Purpose Connector's Lesson 260: LEVERAGE WHO YOU ARE...💯🔥🆙➕❤️ I have been to taking the time think about WHO I AM and the outcome has been remarkable. Everytime I would get a new revelation about myself. However, sharing that with others was not my priority. I would allow others to define who I am even when I would choke on their view. It was not until I learned to LEVERAGE WHO I AM that I was able to feel freedom to be my best. How many of us allow others to give us their version of who we are and never speak up? A lot! That means we don't know how to LEVERAGE WHO WE ARE.
I was speaking to a few friends the other day about who they are and it took them some time to come up with a solid answer that they could believe in. It is something that most people find difficult to do. That is why I encourage others to spend time learning about who they are. By doing so, you are able to LEVERAGE WHO YOU ARE in any situation. It is a game changer.
Here are five Connection Point Principles why it is important to LEVERAGE WHO YOU ARE:
1. You get to decide what works for you and not what others think.
2. Multiple opportunities open up to you and it's up to you to choose.
3. This is your competitive edge when you want to stand out among the masses.
4. You never need to explain yourself to anyone.
5. Leverage gives you confidence to ask and receive more.
#knowyourself #motivation #inspiration #selfconfidence #clarity #sundaymessage #doyourbestwork #thechiefconnector #mervintribe #liveit #loveit #leadit
Great quote by the legendary Swedish chemist, engineer, inventor, businessman, and philanthropist Alfred Nobel (@nobelprize_org
Thank you for helping me become more confident in myself and being so supportive that you decided to cosplay with me. ☺️🌹
I always wanted to cosplay at Armageddon but had been to shy & worried about what other people would think... “Would it look good enough”
“I don’t want to draw attention”
The thought of standing out terrified me but it’s something i’ve always wanted to try.
But luckily I have grown a lot since last year and have an amazing boyfriend who is so supportive and reassuring that we both decided to cosplay together. It was such a fun experience and i’m so grateful to have you in my life my Gintoki! (even if people that I was D.va and not Kizuna Ai ;-;) 💚💚
Yesterday I woke up with anxiety swirling through me, bouncing wildly through my stomach and chest. All of my good friends had family visiting or went home for the weekend. Though I usually handle it better, not having those things made me feel lonely for the first time in a while.
I tried to get on with my day and had a lovely chat with a total gem who helped me with my CV - but my eyes stared at a screen of my successes whilst my mind came up with reasons to undermine all of them. Even after a walk, my anxiety continued to stir and I felt really low, powerless to relieve it, shaking alone in my room, praying I wouldn’t panic. -
I called the person who took me into her home when I had nothing but hope, and shortly after a friend unexpectedly showed up at my door. The weight of an anguish caused by absence gradually rose as the lightness of compassion and patience collided with the ache in my chest.
My friend said the words, “I believe in you”, and I sit here wondering if that is purely all we are here to say. We’re all just humans, living or fighting to be happy and we support others in the same adventure, so that they might arrive at a day when the words, “I believe in you”, feel true.
Kind gestures from people oblivious to the pain I felt yesterday found me like friends – when a friend agreed to spontaneously hike with me, or another commented that my CV was ‘fantastic’ and responded to my nervous offer that they’d ‘love to’ grab coffee with me, or when friends texted just to say, ‘miss u’, I was handed some tape of strength to mend the walls cracking around me. When those people aware of yesterday’s pain reached out, I felt as though they were taping the walls with me. I needed that. -
Perhaps going together, winning and losing and learning together, regardless of what we already have, is simply the only option. Kindness has no language barrier, blood barrier or limit and can never be misplaced. Call the people you should have called. Make sure people know you love them. -
I hope this Instagram is a place where those things can be a place where those things can be said more often. I am thankful for life and stories, especially you and yours.
Why am I holding an upside down pot you ask? Because I dumped my butternut squash soup down the drain because it was HORRIBLE. I spent money time and effort on making this soup that I THOUGHT I mastered, but I tried a different recipe this time. Was not good. I couldn’t even finish the bowl. Plus I think the celery I used was bad 🙈
But guys, there’s an important life lesson here, as is there one in everything we do. When something doesn’t work out the first time, but you want the end result SO badly, TRY AGAIN. I used to be the girl that quit when things would get hard. I used to be the girl that would never try again even if I failed miserably. But I’m sorry, I will no longer live my life that way. I am NOT a quitter, and I will continue to fail forward until I reach my dreams and my vision becomes a reality, and then I will fail forward some more.
Just keep going and DON’T give up 🙌🏼✨
When building a business, you need to celebrate daily. Celebrate your wins and your failures. Especially your failures. When you are growing and scaling your business, what can you LEARN from your failures? .
In your failures are the lessons that you can learn from. They will help you grow and implement faster. They will make you wiser and help you foresee the possibilities sooner. .
CELEBRATE. Celebrate your life and live it to the fullest. You only have one life to live.