▲▲▲ This year for me was all about stepping out of comfort zone and entering into an occult zone. :-)) I lunched my first ever online course, worked with DREAM coaching clients, I started working on another exciting project, I became Master Life Coach with EQ Maraviglia Academy and started coaching and mentoring - new coaches. I gave motivational speeches on self empowerment and confidence building in Delhi and Haryana state, and Emotional Intelligence and self empowerment workshops for female managers in Fortune 500 companies in Delhi, traveled to my vision board destination, had a death like experience (you will able to read about it more in my upcoming blog posts)… which has frightened me and which was kind of a war up call to really re-think about myself, and about my life, and about life in general… I’ve been learning the real MAGICK of astrology in the Vedic Astrology Academy and how… it’s all written (literally) in the stars. I have changed, I have learned so much about the occult world, been coached by the coach I was dreaming to be coached by for a long time, who is my role model, and peeled of additional layers of my ego and my residual limiting beliefs, and I have outgrown myself in so many ways, and now transitioning into a new me. :-)) Looking forward to share more details about my year in review and life lessons learned in the upcoming blog post (as per our tradition on the blog :-)) ▲▲▲ #bestof2018 #newme #selfworth #selflove #lifecoach #mindbodygram #lovethelifeyoulive #changeyourlife #lifechange #personalgrowthjourney #transformation #lifecoaching #selfdevelopment #motivation #lifecoachingforwomen #lifecoachinghappiness #spiritualjunkie #bloggersofinstagram
Perfect way to end a weekend and prepare for the final LifeClubs Basecamp working week of 2018! #cake
КОРОТКО О ТОМ КАК Я УЧУ БИЛЕТЫ ПО АНГЛИЙСКОМУ после моих 3 лет несерьёзной учебы, я растеряла всю свою память и каждый стих, пересказ или билет это сплошная мука. Обычно мне задают билет по англу на 3-4 дня. Чтобы мне получить 8 мне нужно промучаться все эти 72 часа. Для начала я читаю этот текст 10 раз, выписываю все незнакомые слова и заучиваю их и просматриваю билет в каждый удобный момент. на следующий день я целый день сижу и учу, учу и учу.Понятное дело, я отвликаюсь на другие предметы или занятия, но под вечер я его кое как рассказываю. НО.... когда на следуещее утро я пытаюсь его рассказать у меня это не получается! если я прочитаю его раз 5 я начинаю опять вспоминать тему и о чем в ней говориться, я могу его рассказать, могу проговорить ее своими словами, но с моим темпом и с моим словарным запасом это будет оценка 5-6(я отлично понимаю английские тексты, но говорить получается плохо), поэтому я сижу и учу еще целый день. И вот на третий день я могу легко поговорить на тему билета, но только если перечитаю его пару раз. А как у вас дела в памятью??
This filter is the shit!! Really, it resonates with me big time because I get to wake up with a whole lotta love in my heart every damn day. I feel SO grateful for that but I tend to forget that this isn't reality for a lot of people. This makes me sad and excited at the same time: 💔Sad because everbody - without a doubt - deserves to live a whole hearted live. ❤️ Excited because I KNOW that everybody can upgrade their happiness by listening to the voice of their heart.
Do you have the courage to live fully from the heart? Can I challenge you to start this journey RIGHT NOW? 😌 Do at least 3 things from the list below and I promise that it will bring instant good vibes!! FUCK IT - what do you have to loose? 🙃 • Start your day with naming 5 things you are grateful for 🙏🏽 • Put your favorite song on and dance 5 minutes straight on, no holding back 🕺🏽 • Send a sweet text to the person you’ve been thinking of a lot lately 💌 • Dare to wear no bra 😅 • Put glitters on your face ✨ • Jump in your most colouful (pyjamas) pants👗 • Listen to a podcast of your hero 👑
Watch your all time favorite Disney movie 🦁 • Spontaneously invite your BFF for brunch 👩❤️💋👩 • Smile to a stranger ☺️ • Take a bath without being in a hurry to get out 🛁 • Place your hands on your heart 💗 • Grab your baby-photo book and have a look 👶🏼 • Make someone a honest compliment 👌🏼 • Gift your mom flowers 💐
Only creating this list makes my heart jump! Really, go for it!! And if you have things to add share below, I’d love to try them out!! 😍
Start your new week with an open heart❣️xx
Pain, it’s something we all have experienced, and even now may be experiencing, but what makes life truly meaningful and fulfilling is how we use the pain we have felt and feel to help others. I have heard the analogy used that pain is like having a hole carved out in your Being, and if we leave it empty, we incur suffering, but we can choose to fill it with something, and that’s what makes the difference. What if you took the pain you felt in life, and filled that hole with water? Now your hurt has become a well which brings life and quenches thirst. One of the most profound statements I’ve ever been blessed with was the following: “You had to be wounded deeply to heal the wounded deeply.”
I’ve seen this saying quite a few times and never really understood it until recently.
When the easiest thing to do is give up, it makes it tempting to just throw in the towel.. Especially when the going gets tougher than you had ever imagined.
I’ve learned strength comes from within, mentally. I’ve learned weakness comes from lack of faith, from doubt, from the flaws within your mental strength. The mind is a battlefield.
And I’ve learned faith is what makes you stronger.
The other day, I was trying to throw in the towel. I felt defeated. I was exhausted from being overwhelmed. I was ready to just give up. I even caught myself complaining “I am so tired of being strong. I am so sick of (names) telling me I only have to stay strong for a little while longer. How is that fair to me? How come I’m the one expected to be strong for everyone when I’m the one who has been silently suffering with a smile one my face?”
I had allowed worry to take over my faith. I had allowed my self-worth/belief to be replaced with self-doubt.
Who was I to think I deserved a better life? Who was I to think I deserved to be happy? Who was I to think that I was actually capable of achieving big goals in life? That I could make my “dream life” a reality?
Proverbs 23:7 translates into “As a man thinks in his heart, so does he become.” We know our thoughts are powerful. We know worrying can be a viscous cycle that leads you in a downward spiral. We know the devil is a liar.
Yet it is still so easy to worry rather than pray.
It is so much easier to give up rather than walk with faith and trust that where God guides, He provides. It’s easier to have self doubt and forget our worth rather than truly believe we deserve to be happy. We deserve to let our light shine, to help others, to give ourselves permission to acknowledge that we have a purpose and to actually fulfill a purpose driven life.
#sundaymorning #sundayvibes #proverbs #godhasaplan #trusttheprocess #changeisgood #mentalstrength #faith #purposedrivenlife #godiswithinher #babeyougotthis
The desire to be right is so strong in so many people that it masks their ability to consider a new approach. In any area of your life that you have a loss, weather it be money, happiness, relationships, business - if you are driven by always having to be right and you don’t have the results you want in that area. Consider the possibility that holding on to always being right may not be working out so great for you. Do you find it difficult to consider other view points? If so what areas in life trigger you?
Forget about teaching the lesson and enjoy their new perspective. Why resist loving and sharing because your feelings are hurt?
#thekyracompany #G3 #smartceo
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Bullet Proof Crio Bru and wrapping gifts!
The girls, including the dog, went to my parents to make Christmas cookies.
The weather is about to turn very wintery today and I’m thankful for a warm home and that I’m almost done wrapping. It’s been years since I’ve been on top of wrapping. 🙌🏻🙌🏻 Do you wrap early or wait until last minute?
The Post Grad Bible is your all-inclusive guide to life after college designed to provide you with practical tips and advice necessary to succeed in the real world. Visit www.postgradbible.com to learn more today!
|| NOW ONLINE || Link in Bio || "Perfectionism - why increased demands on yourself can drive you crazy" || Why perfectionism is a source for self-doubt, makes our everyday life difficult and causes depression. But how to handle this trait?
🇩🇪 ||"Perfektionismus – wie erhöhte Ansprüche an sich selbst, einen in den Wahnsinn treiben können" || Wieso Perfektionismus eine Quelle für Selbstzweifel ist, das tägliche Leben erschwert und sogar Depressionen hevorrufen kann. Aber wie geht man am besten mit dieser Eigenschaft um? ||
Przeglądam sobie zdjęcia...natknąłem się na te z wakacji, z nad morza. Miło powspominać ten czas...niezmiennie był to czas dużych rzeczy, to wtedy przygotowałem materiał do szkolenia online, ta koncepcja wyrosła już dużo bardziej. Ostatnio przeniosła się nawet na sale szkoleniowa a to nie koniec.
Wakacje są super, można odpocząć, naładować baterie i zaplanować kolejne działania. Teraz koniec roku się zbliża, a to okres przeglądów tego co osiągnęliśmy w danym roku.
Za chwile zacznie się nowy, jak zwykle pojawia się nowe plany i postanowienia. Pytanie czy osiągniesz swoje założenia? Czego będziesz potrzebować aby zrealizować 101%? #noexcuses #productivity #produktywność
“The life of man is of no greater importance to the universe than that of an oyster” - David Hume .
Harsh or accurate? 🧐
Think of all the ways you may have looked externally for confirmation of your importance in the world. Now be honest if those strategies set you up for failure or disappointment in any way .
Others’ actions toward us are merely a reflection of our own internal state and beliefs of worth and value. Ask yourself how visible do I really want to be? How desirable do I believe am I? What value do I have to offer out ?
It is a vital element of survival to realize our place and visibility in the world must be cultivated by us alone. No one will carve out a path for you. To achieve visibility in this vast space we must adopt a diligent spirit of self discovery and believe that we are worth noticing. This is the pursuit of self actualization .
Practice daily the act of looking deep within yourself to connect with your power and innate potential. What are your gifts? Believe them to have immense value. From this place only will the world take notice and reflect back to you the greatness it was meant to mirror .
#sunday #greatness #self #visibilty #worth #therapy #psychotherapy #discovery #growthmindset #potential #blogger #truth #belief #universe #survival #wisdom #value #instinct #survival #iger #selflove #philosophy #goals #selfdiscovery #journey #mindfullness #wellness #psychology #selfdevelopment #dream #desire
Word for 2019 - each year I choose a word to direct my decisions, time and energy towards where I think I most need to focus and grow next. 2017 was about healing, this year has been understanding and improving my mindset.
I think my word for 2019 is going to be "bold" 🙉 - getting out of my comfort zone and living to my fullest potential.
Feel free to remind me about this one!
What would your word for the upcoming new year be? #newyear #2019 #goals #inspo #resolutions #growth #selfdevelopment #bold
I can't spend my limited time thinking about what would other people think of the projects I want to do. no matter the world says.
this thought came out from a very sad place but I'm glad it finally did. and I embrace it with all my tears now.
I was always molding myself to other's expectations, partially because I'm unsure and scared of everything, partially because I cared too much or just gave too many fucks.
and when you deeply care you sometimes go out of your own way believing it's the right thing... but sometimes it does more harm than anything else. there's no thing that could be "right" for all of us. everyone have their own universe inside.
it's terribly exhausting and crazy when you care about someone more than yourself, and you won't even know until you break. so I became aware of what's all the things I am not and I can't do, instead of purposely focusing on the things I can do and understand perfectly.
our minds like to play games that lead to hell sometimes. let's not. let's be vulnerable even though it's terrifying. let's exist.
the thought we take too much space or talk too much or smile too loud is not valid. the facts are: we are here alive now with our thoughts, feelings and insecurities, with our hopes and desires, and that's okay. the journey of self acceptance is the most complicated one, and I wish I could be able to say I will always do my best... but I will always try.
#sketchbook #sketchnotes #drawing #poem #poetry #nightfeels #trains #travelingpainter #travelgram #traveling #goodbye #acceptance #selfreminder #selfdevelopment #selfawareness #selfacceptance #understanding #rawstyle #survive #facethetruth #grateful
Словами не описать все те эмоции, которые у меня присутствовали на протяжении всего дня!!! Я так ждала этот день!!! Я получила массу вдохновения, положительной энергии от этого человека! Этот человек сражает наповал своей светлой энергетикой, своей улыбкой, естественностью, лёгкостью, жестами, подмигиваниями, артистизмом и искренностью... слушать профессионала своего дела - одно удовольствие. Я бесконечно уважаю людей, которые нашли себя в этой жизни, которые делают этот мир прекраснее, здоровее с лёгкостью, хотя это все огромный труд. Я благодарна тебе, за то, что ты увидела во мне талант, за то, что сказала мне, что у меня все получится. Я подтвердила свои знания, при этом проанализировала ошибки. Знаю теперь, что делать дальше, и надеюсь, что буду так же вдохновлять людей в будущем! Спасибо тебе огромное, @j.a.n.e_she
за твой огромный талант, за твой заряд🙏🏻 обычно я не очень многословна 🤐 но тут я уж не могу себя сдерживать😅 надеюсь, мы ещё встретимся :) .
#stretch_with_jane_she #stretch #stretching #fitness #flexible #rest_in_kiev #kiev #stretchtraining #selfdevelopment #inspired #motivated #fitnessmotivated #motivatedfitnessgirls #fitgirls #fitgirl #momfitness #followyourdreams #стретчинг #растяжка #мотивация #спортивныедевушки