#selfdiscipline

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Are you willing to sacrifice everything to achieve your dreams? Are you willing to say no when it is necessary? To work for them every single day non-stop? This depends on how bad you want it to happen: As bad as you want to breathe? Or you just kinda want it? Goals overcome wishes. Obsession overcome desire. Now ask Yourself 🤔 For similar content follow: @self_made_winner 👈 #success #motivationalquotes #motivation #entrepreneur #entrepreneurship #selfmademillionaire #selfmade #winner #winners #inspirationalquotes #inspiration #mindset #millionaires #lifestyle #successful #discipline #selfdiscipline #grind #goals #strong #hustle #hardwork #idea #ideas #creativity #gymmotivation #creative #gym #business #dreams
Did you know?! 70% of people who start a plan quit. Except you and me. Not this time. . It is WEEK ✌🏻of our challenge group and the team is killing it & we’re feeling GOOD! Who knew scheduling in the time to improve my health & fitness would’ve resulted in feeling this great! . Secret time... there is NO secret to success! It is simply the result of preparation, hard work, & learning from hitting a few bumps along the way. Remember, YOU are the only one who can control the outcome! I can guide you, motivate you or push you… But I can’t physically do it for you! I’ve got all the goods for ya, but you’ll have to put in the work ladies & enjoy the process 💕 . Wanna do it together? Click the link in my bio & leave your email! 💌
We’re 3 weeks into the New Year people! Let’s take a second to celebrate the first steps on our 2019 health journeys. Tell us which health & wellbeing resolution you’re most proud of and get a month of calocurb on us! *Winners drawn at random. This post is in no way sponsored, endorsed or administrated by Instagram.
Be grateful for everything you have!
Honestly you just have to know you’re angles 🤣⌛️! . . . . This is to show y’all my progress eating vegan, staying away from any and all medications, I’m still transitioning my hair skin and beauty products. Btw i dont work out, I walk a lot at work! I drink hella water. I still need to decrease my sugar intake 😩 . . . I also tried intermittent fasting which sped up my loss exponentially. I felt like I lost too much so I fell off with my eating. I have been at a stable weight lately so I’m making the choice to start taking better care of my body. Less sugar! More water! Cook more meals 😋! . #vegan #veganeater #toneup #makeup #veganlife #holistichealth #natural #naturalmodelsla #wilhelminamodels #modelscouting #makeup #drinkwater #selfcare #selfdiscipline #intermittentfasting
One of the things most people lack is self discipline. It is hard but if you keep going, you won't find it hard to have it. Self discipline is freedom! Keep doing the same thing but make sure you learn from mistakes to improve. Stubborn but flexible. #selfdiscipline #routine #mindset #ambition #action #focus #work #continuity #gabrielzod
💥 One small opportunity may lead to something bigger 💥 ⁣⁣ -⁣ ⁣⁣ 🔺️ FOLLOW US FOR MORE DAILY FITNESS MOTIVATION, TIPS, AND INFO 🔻⁣⁣ ⁣⁣ -⁣ ⁣ ⁣⁣⁣⁣👇👇👇⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @lift.mode ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @lift.mode ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @lift.mode ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @lift.mode ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @lift.mode ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👆👆👆⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ #liftmode #gymquotes #gymmotivation #gymlife #fitnessjourney #fitnessmotivation #bedetermined #bodybuildingmotivation #workoutmotivation #motivation #fitfam #gymtime #gymshark #training #mindandbody #bodybuildermotivation #healthandwellness #shredded #gymrat #youcandoit #fitspo #selfdiscipline #trainhard #createopportunities
Beyond grateful to be apart of the Reiki Grandmaster training! Thank you Dr. Dean for attuning us to the powerful secret healing symbol. This symbol is a life changer for all of us!! This special symbol radiates kind karma®, as it heals us at our core. For each person it brings what they need and the loving-kindness that unfolds from this healing is beautiful. Thank you for the gift Dr. Dean!! Looking forward to our next training this weekend! 🙏💕 #reiki #grandmaster #symbol #healing #kindness #journey #motivate #inspire #empower #soundhealing #innerpeace #kindkarma #createkindkarma #earth #meditate #lovingkindness #strength #selflove #gratitude #reikitraining #selfdiscipline #drdeantelano #growth #transformation #divinelight #inspiredyogaandhealingcenter #gift #love https://www.createkindkarma.com/
Starting tomorrow I’m going to be part of the daily #5amclub . As much as I’ve resisted in the past to waking up super early, I’m actually looking forward to it because I’m only focusing on what I’ll be gaining. . 📍Key Biscayne, FL
”Always be prepared to readjust! Life doesn't always pan out as you want it. Don't allow it to hijack your brain! Be open-minded to the possibilities in front of you! There's always a way, we just have to figure the out the equation.” #DavidGoggins #Readjust #重新調整 . . . . 上星期, 因為受傷的關係, 我的訓練需要作出重新的調整。 但我沒有因為受傷的關係, 而停止所有訓練, 我仍然到健身室裏進行mobilty work 和 remedial 的訓練, 好讓受傷的肌肉可以盡快重新恢復過來, 讓我的身體在今個星期可以作正常的訓練。 所以當我們受傷之後, 不要停止下來什麼都不作, 因為保持活躍 (#BeActive ) 可以讓肌肉盡快復原。 . . . . . . . . . #AskKenneth #Teamkenneth #coachkenneth #StrengthCoach #OnlineCoach #Blogger #Transformation #bodybuilding #nevergiveup #relentless #unstoppable #hongkong #vancouver #selfdiscipline #DoTheWork #DoYourOwnShit #訓練 #健康 #身型改造 #沒有籍口 #香港 #温哥華 #温哥华 #温哥華健身 #網上訓練 🇭🇰🇨🇦
TEAM Fit Body's COACHES: Dawn Alison IFBB PRO BODYBUILDER & Brandon Best @g_brandon_best - are the 2016 CANADIAN NATIONAL COUPLES BODYBUILDING CHAMPIONS.... Also Dawn is also a 4 x Canadian Bodybuilding Champ, U.S. NATIONAL CHAMPION POWERLIFTER and Brandon is a CHAMPION in BODYBUILDING, MENS PHYSIQUE, CLASSIC PHYSIQUE & MARTIAL ARTS.... Coaching in: Contest Prep & POSING PRACTICE (Women & Men, all classes from Bikini to Bodybuilding, all ages), Body Transformation, Powerlifting, Boxing, Martial Arts, Self-defense & General Fitness.... in-person or online 😊 www.FitBodyBC.com
Alright, little vulnerability post. Tonight my mind was fighting with my body during my workout. I could feel my asthma coming on slightly and I whispered to myself "this is just your mind holding you back, keep going." I started to hyperventilate. I paused my program and started to tear up a little bit because I felt like I was letting myself down. In the middle of trying to calm myself down while I'm on the ground trying to catch my breath I had to remind myself WHY I press play. I press play to feel proud of myself. Not to push my body to the point of having an asthma attack. My body and my mind weren't on the same page and that was a hard realization for me. So I took a break. I collected myself. Modified my way to the end and gained a little clarity to what these programs are capable of. I press play to be proud of myself and start the rest of my night feeling on cloud 9. After a mini break down, I still sang to the radio on my way to work because I still finished that workout. . . . . . . #doitforyourself #accountabilitypartner #teamnosleep #inspire #inspiredsomeone #mindset #purposefulplanner #purposfulliving #personalgrowth #lifecoach #2019 #loveyourself #mentalhealth #inspired #girlswholift #depressedmonsters #mentalhealthawarenessmonth #radiology #goalsetting #selfdiscipline #selflove #makeyourselfproud
Sista is finishing her meet prep strong. She pulled an easy 115lb deadlift yesterday and today squatted 105lbs. Only 12 days left until #youthnationals and she is so excited!
Box Squat (Today's 5RM) 💪🏼🔥 . You won't be able to go as heavy on a box squat as a back squat - so keep that in mind when finding a 5RM. . DO NOT sacrifice safety for weight though.  Only as "maximal" as form allows. . GREEN: Metcon (Time) 3 RFT: . 30x goblet squats @ 35/26lbs 30x kettlebell swings @ 35/26lbs . RX+ 53/35lbs . BLACK: Metcon (Time) 3 RFT: . 20x thrusters @ 95/65lbs 20x power cleans @ 95/65lbs . #Thrusters #PowerCleans #CrossFitKids #KidsThatLift #CrossFitFamily #METCON #EMOM #WOD #AMRAP #nevergiveup #selfdiscipline #bgbcrossfit #CrossFit #fitness #fitnessmotivation #crossfitgames #crossfitgirls #fit #weightloss #weightlosstransformation #weightlossjourney #weightlifting #puppies #pullhard #gopro #fayetteville #boxlife #gymlife #menthatlift #swolemates
I'm working on changing myself first and loving myself more while doing things that show that love. What if Everytime you felt like doing something self destructive you did something that nourished your mind, body or soul. Life is hard and everyone needs to let loose at times, but self discipline really comes into to play when you love yourself and want what's best for you. 💚🌱✨ #selflove #selfdiscipline #onelife #onebody #nourishtoflourish #mindandbody #wholehealth #healthiswealth #onedayordayone #healthyhairrevolution #bossbabe #fitlife #fitmom #goalsaregood #doitforyou #doitforthem #hustlelikeamom
“Let me be as a feather. Strong with purpose yet light at heart, able to bend.”.........
The best way to get on is to never fall off. Create a routine and stick to it - it takes 21 days to create a habit, 90 days to make a lifestyle change. #tsmma #90daychallenge #mealprep lifestylechange #fallingoff #fallbackon #brazilianjiujitsu #bjj #grappling #sparring #mma #girlsthatlift #fitgirls #selfdiscipline #selffocus
P A R K hangs with my youngest before work 🤘💚 Cause the high school kids are too cool for mum now lol Fun in the shade together and a nice little arm workout - don't mind if I do 💪💚 #BElieveinYOURSELF #parkworkouts #workout #workonyourself #makeeverydaycount #maketime #fitnessmotivation #fitnessfun #fitandhappy #fit #gainsfordays #goodvibes #positivevibes #mindsetmatters #mindset #mindbodyandsoul #welivetoexplore #exploretocreate #personalgoals #personaltrainer #inspiration #determination #motivation #selfcare #selflove #selfdiscipline #selfie #love ✌💚 NOW BRING ON NEXT WEEK and some rain (just a little bit not three weeks worth bahaha)
Yoga home practice is requested super strictly own discipline. I make it over a year to become myself practice. I feel mind and body remind me what I really want to start after I get up in the morning. 🌥⛅️ “happy open ❤️ day” 🧘🏻‍♀️. #yogahomepractice #yoga #yogadiscipline #selfdiscipline #mindbody #mindbodydiscipline #yogaflow #ownflowwithyoga #focusmindbody #onebreathonemove #backbend #openheart #openchest #mybackbendflowday 🧘🏻‍♀️❤️
Everybody wants money but everybody also forgets to work for one thing; legacy. 🧠💪🏽 #brainsandgains #mensphysique #selfdiscipline #powerlifting #bodybuilding
You can't pour from an empty cup.take care of yourself first. #selfcare #selflove #selfrespect #selfdiscipline #selfacceptance #selfie
The word dream is lofty and difficult to solidify, yet it carries a very important element that goals, targets, plans, and objectives often lack. The power of creativity and originality. . Dreams allow you to envision a world of your own making. Limited only by the limits you place on your own imagination. . Be certain that the majority of grand and awe-inspiring dreams imagined by you, can only be brought to life by you. You have the innate capacity to dream and bring it into expressed reality. . Yet remember, “capacity” is actualized abilities and skills as it is unrealized potential. So dream your biggest dream and become the person the actualizes every ounce of their potential. . What is your dream? (with no apologies or reservations!)
Just say "NO" Temptation is ALWAYS there. It is your job to be prepared in changing your mindset knowing that food will always be there and not eat it. Stick to your GOALS as they will come to light. I've been working on my food and workouts since December 15th, I've lost 8.5 inches!!! POST A SUCCESS BELOW THAT YOU'VE ACHIEVED IN THE LAST MONTH👇👇👇👇👇👇👇👇👇 #goalspersonaltraining #changeyourlife #incheslost
Power 💪 Love ❤ Self-discipline 👊 as I was studying, what stuck out to me was SELF-DISCIPLINE, the ability to control one's weakness; the ability to pursue what one thinks is right despite temptations to abandon it. God has instilled in us everything we need to succeed, WE just have to dig deep and MAKE ourselves do what we know to be right...in weight loss, on the job, in our finances, or whatever area of our life we may be struggling in. #power #love #selfdiscipline #Godgaveittous #wecanconqueranything #glorytoGod #simplyinspired
This man @danlok is a fucking legend. I’d go even further to say that motivation is bullshit, motivation comes and goes. If you only do things you want to do when you “feel like it”, Then you will never be GREAT at it. Because when times come when you’re tired, sick or lazy, you won’t do what you need to do because you “don’t have the motivation”. If you have self discipline, You’ll do what needs to be done whether you feel like it or not.
Holy nostalgia Batman! Scrounging through some stuff today and found some old sports awards. I use to have quite a bit more but I can save em all. If theres one thing to take away though it's that i use to be quite the badass and if i wasnt kickin butt i was running from it. Lol! Ah, the memories. I loved sports. They taught me self discipline, to push myself beyond what I thought were my limits and some humility. No one is unbeatable. If I ever started to think that or get a little cocky, someone was there to knock me back down a few pegs. #memories #selfdiscipline #awards #asskicker #younggun #blackriverhighschool #sullivanohio #countryside #middleofnowhere #track #wrestling #crosscountry #humility #humble #mootownmonday #mostvaluable
2019 is the year for you to flourish. It’s the year for you to expand. It’s the year for you to enjoy the process of living, and being intentional about it, day in and day out, because you understand and feel the power behind your intentional habits that are essentially creating your happiness. Choose to be a cooperative component to your own desire by scanning the positive of your situation instead of the negative. Stop the momentum of negative self-talk 👎🏽 , and start fresh each day, with proactively changing the habits that create your identity. Is what you are doing throughout your days using your energy wisely for your own benefit, or is what you are doing throughout your day depleting you of your creativity, uniqueness, and vitality?! It all beings with your day to day living habits you choose to carry out on your own or with others. What fulfills you at the end of the day?! Start with writing down 3 things that satisfy you and focus on your habits being connected to them. Also, journal and make a list of the things that you do throughout your day; re-evaluate that list at the end of your day, and write anything you would have done differently to support your 3 goals/priorities/desires you wrote down. If you do this for one month, I promise you that you will notice and feel the intelligence of your mind working for your own good, and ultimately realizing that you are the creator of your own happiness simply by being aware of and directing your habits✨🙌🏽. @mercy_goodrich . . . . . #personaldevelopment #believeinyourself #evolvingself #deliberatepractice #journaling #productivity #emotionalintelligence #selfcompassion #selfworth #selflove #selfcommitment #lifestyleblogger #goalsetting #habits #habitsforsuccess #intentionalliving #gratitude #selfdiscipline #perseverance
Holy crap look at the calories in Naan bread!!!! Living in Little India (aka Surrey, BC, Canada)... Indian food is one of my fav treat meals... but man, i didnt know it was that calorie dense.... my fav is Spinach Naan from Taste of Punjab restaurant... but my true fav is Mooli Paratha (which is Daikon radish shredded and cooked into a batter sorta like a roti/naan... so similar to them) so yummy ❤
You don’t get what you wish for. You get what you work for. __ One week into a program it’s easy to get discouraged and start talking yourself into quitting. __ DON’T DO IT!!! __ STAY COMMITTED!!! __ This morning my inner mean girl tried to talk me into working out tonight instead of hustling out of bed and just getting it done. __ And guess what?!? __ I’m so glad I didn’t listen to her ‘cuz one week into this program and my transformers have already increased. __ Five weeks to go and I can’t wait to see my total transformation!!! __ __ __ #yaasss #letspuketogether #transform20 #determined #courage #crushinggoals #crushyourinnermeangirl #selfdiscipline #myjourney #healthjourney #2019goals #weight #weightloss #weightlossjourney #newstepworkout #commit
Make the most of every experience. Remember that experience is one of the best teachers. So instead of dwelling on it too much, take time to be thankful and always look for the silver lining. There's always something to learn. You just have to look at it from a different perspective. #changeyourperspective ◾ ◾ ◾ . . .Tag your friends if you find this helpful. Follow me @_iamstark for more motivational content.
(っ◔◡◔)っ ♥ You will never always be motivated. You have to learn to be disciplined. 💯 Lucy in the background working on self-care (doing her nails) 😁💁‍♀️ - - - - #selfdiscipline #motivation #discipline #getwisdom #lifestyle #goals #selfimprovement #qualityoverquantity #success #cutfromadifferentcloth #strengthinwisdom #noexcuses #selfrespect
✨For as long as I can remember, I have purposely set my alarm for 10 mins earlier than is needed, just so I can have that orgasmic moment of pressing snooze - my proverbial middle finger to the morning, who so rudely interrupted my peaceful slumber. ❎ I have recently been schooled my @melrobbinslive in her #mindsetreset program, that we’re actually doing serious harm to our ability to focus for the rest of the morning 😳 Per her and her brilliant mind, when we press snooze and fall back to sleep we begin another 90 min sleep cycle. So when we wake ourselves out of it ( when that damn alarm goes off again ), it can take up to 4 hours for our brains to come out of that fog - it’s supposed to be sleeping, after all! Her explanation is more scientific - but the takeaway is...💥unless you want to be in a mental stupor all morning, get the eff up when your alarm goes off! I know, I sound like the fun police... but don’t shoot the messenger🙃
•Worries are feelings; they’re not real. Just like overthinking and thoughtless gazing have no significance.• What is meant to be will be. 🕉 Everything is connected, everything happens at it’s time, everything has purpose, and no one has control.• 🧿🙏🏼❤️• • • • • • #transformation #enlightenment #higherconsciousness #motivationalquotes #prana #zen #mindfulness #mindset #clarity #yoga #om #higherawakening #awakening #universe #selflove #selfcare #selfie #selfdiscipline #discovery #fitness #woman #empoweringwomen #empower #enlighten #positive #vibes #vibrations #aura #buddha #respect
Some people have weird fetishes. Those of us who struggle with anxiety have a fetish for catastrophizing. We like to take the most mundane, uneventful, and mediocre of troubles and turn them in to... ⁣⁣ ⁣⁣ THIS IS THE END OF THE WORLD MY LIFE IS OVER I’LL NEVER SURVIVE THIS!!!⁣⁣ ⁣⁣ I made a spelling mistake in an email? Sorry, No can do. Might as well drench me in kerosone and throw me in a bonfire. ⁣⁣ ⁣⁣ I made a bad first impression with some person I’ll probably never meet again? Irrecoverable. Might as well stab me in the face with an icepick and murder my family. ⁣⁣ ⁣⁣ Fumbled over my words when talking to someone I’m interested in? Doomed to be alone forever. BRB: castrating myself, giving all my stuff to charity, and joining a eunuch monastery. ⁣⁣ ⁣ Okay hopefully we aren’t that bad... but suffice to say, how many of the things that we obsess with worry over actually come to fruition? Almost none. And those that do, end up being far more bearable than the horrific tragedy in our minds. ⁣⁣ ⁣⁣ Next time you’re feeling anxious, consider the possibility that things may not be as catastrophic as you first think. ⁣
It’s been 2weeks and 4days to be exact since the first day Khanh and I started this 90(ish) day challenge. • Current weight : 134lbs. • My goal here is to be a better version of me. • I’m not here to compete with anyone else, other than myself. • The Allison that will come out of this challenge will be thee BEST Allison she has ever been! • Mentally, physically, emotionally, and spiritually. • I am giving this challenge my 💯 percent and nothing less. • Go challenge yourself! Whether if that’s losing 10lbs, or going to the gym at least 2x a week, or even challenging yourself to not eat fast food for a week. Just ANYTHING! Challenge yourself to do something that you thought that wasn’t achievable. You’ll end up thanking and loving yourself a whole ton! I promise you! 💜 • And remember, it takes 21days to build a habit! YOU GOT IT! Let’s dominate! #growth #patience #consistency #determination #change #selfdiscipline #selflove #selfcare #selfconfidence #motivation #empowerment #dominate #fitness #AKtive #AKtivefit
New goals new outfits! 💚✨ . . Muchas piezas nuevas ya disponibles en nuestra tienda! Calle 1H x 14 y 16A Colonia México Norte 📍En @azulturquesasw . . Hoy tomamos 📸 con @marr_ibarra y @patriciaefdez.photo en @aquiles_mid ! Pronto les compartimos los resultados 💚 . . . . . . . #borafitnesmx #marcamexicana #getthelook #ropadeportiva #active #mixandmatch #coolandry #fitgirls #selfdiscipline #constancia #disciplina #ejercicio #healthylifestyle #eatclean #merida
Never be afraid to eat alone!!!
If you don't know where are you going, you will get lost in the path very easily. Define your goals and break them into small attainable habits or tasks, work on them every day, and never lose your drive; and I can assure you will get wherever you want! 💪 For similar content follow: @self_made_winner 👈 #success #motivationalquotes #motivation #entrepreneur #entrepreneurship #selfmademillionaire #selfmade #winner #winners #inspirationalquotes #inspiration #mindset #millionaires #lifestyle #successful #discipline #selfdiscipline #selfeducation #goals #strong #consistency #hardwork #idea #ideas #creativity #gymmotivation #creative #gym #passion #dreams
Quote of the day < Don’t be afraid of a different life making moves that benefit you > get out of your comfort zone > money < fitness < relationships all require making moves. You do not want to be the same as everyone else. You want to be above the REST! New year new you. #motivationalquotes #alwayshungry #finance #relationshipgoals #mondayquotespiration #fitnessjunkie #money #bedifferent #neverbethesame #neversatisfied #selfdiscipline #instquote #love #life #makemovesthatbenefityou 🔑
Left photo: Before weighing in at 178.6 . . Middle photo looking like a mug shot🤣🤷🏻‍♀️: About half way through my journey weighing in around 150 . . Right photo: Now, weighing in at 133.6 & about 12 weeks out from the first time stepping on stage! 😰 . . Let no one discourage you of your ambitious attitude. You don’t need a fan club to achieve your goals. Be YOUR OWN MOTIVATION! 🙌🏼💪🏼🏋🏻‍♀️ . . . #ambitious #hardworker #selfmotivated #goals #gains #staystrong #stayfocused #investinyourself #fitnessjourney #workout #therapy #consistency #persistence #trusttheprocess #patience #motivation #determined #selfdiscipline #ocbbikini #ocb #preplife #mealprep #drugfreecompetitors #bikiniamateur @teambodybywarren
That's a fact. #selfdiscipline #insight #observant #aware but mostly #selflove
Discipline! Boy it sucks sometimes!🙄 Is it worth it? ------------------------------------------------------- Discipline is one of the hardest behaviors to manage and implement. How do we do it?🤷‍♀️ We must ask ourselves. . ➡️What matters to Me? ➡️Am I dedicated to change? ➡️Am I only interested in change? ➡️What will I give up? ➡️What will I gain? ➡️Is that dessert really worth It? ➡️Is that extra hour of sleep necessary? ➡️What happens if I don't change? . Discipline is a choice! It takes work, commitment, sacrifice and self control.🙊 Is it worth It? 🤷‍♀️ Heck yes!! Everytime!!😎 . . . #healthcoaches #liveinspired #mindbodysoul #holisticliving #wellnessjourney #healthcoaching #healthyhabits #livewell #mindandbody #yogalifestyle # eatclean #weightlosscoach #healthgoals #healthyandhappy #onlinehealthcoach #hikinglife #yogalife #balance #selfdiscipline #loveyourbody #loveyourself #gethealthywithme
SHORTCUT TO SIZE DAY 15 • “Drop it like it’s hot!” Same as the last two weeks except for lower reps and now replacing the pause rest with a soul crushing drop set! • • • • #versatilemofit #chestworkout #tricepsworkout #calfworkout #fitness #fitlife #workouttime #getfit #strengthtraining #exercise #health #bodygoals #beachbody #spartan #fullbodyworkout #fatburn #motivation #fitinspiration #inspiration #selfdiscipline @bodybuildingcom @jimstoppani #allaccess #bodybuildingcom
So many possibilities… So much control. Thank you to those I often pull motivation from: @willsmith @markwahlberg @amarakaran @garyvee @joerogan @emmawatson @hanszimmer (& John Williams who's not on Insta) @tailopez And to the many many others who inspire/motivate me. #inspired #inspiretobebetter #gettingbetter #entrepreneurmindset #progress #imcomingforyou2019 #bestisyettocome #youarenotyourpast  #growthmindset #takingaction #selfbelief #selfdiscipline #fighttheresistance #betheheroofyourownstory
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