The saying is a dog is a man’s best friend. You want to know why? It based on loyalty, unconditional love and companionship. Surround yourself with those you really have your back no matter what you got going on.
If you had to do it all over again, would you change anything? 💫
How would your life look today if you had made a different decision at all of major and minor crossroads in your life? For many of us, we look back on our lives with regrets or at least a sense of curiosity of what might have been. Would you be happier? Healthier? Wiser? Wealthier? Fulfilled? Would you be in the same job? With the same partner? Have the same amount of children? We often limit ourselves with destructive thoughts and the company that we keep. Ellen DeGeneres once said “my life is perfect, even when it is not”. Let this quote resonate with you, know that you are compelling and that in every season you are more then you believe, stronger then you think and braver then you can imagine. ✨ You have the ability to do great things. #selfworth #aspire #selfesteem #selfeducation #mentor #mentalhealth
It is amazing to me what I see in nature sometimes.
Just now a Blue Jay flies in the tree on the deck here where my Bluebird house is... the male chases him to the Maple tree nearby.
As I watch, 3 Robins fly in the tree and help the Bluebird chase the Blue Jay away. Team work. Other parents helping out one protective parent.
If humans acted more like this, it would be a kinder, safer place. ❤️🐦❤️ #godsbeauty #godsbeautifulcreation
"We need so much more openness, transparency, and understanding that it's okay to talk about depression as an illness. It's not a weakness. It's not a moral shortcoming. It's not something people brought on themselves." - John F. Greden ---- Happy Monday, Sis! Whatever it is you're battling, give it to God and smile in spite of. We are sending an extra prayer to those battling any form of mental illness, asking God to hold you through your storm and to keep your head up. We love You! 💓
Only doubt and fear stand between you and the fulfilment of your desires.💫
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✨Recordatorio del Lunes:
Solo la duda y el miedo se interponen entre tú y el cumplimiento de tus deseos.✨
Invest in your children's dreams. Help them find their highest level of confidence. Don't judge their beginning. It may look funny and you may not understand it. Even I started in the mirror dancing in my underwear. There's no way you would think that would turn into motivational speaking, but the baby steps were connected to the giant leaps I take everyday. Help your children jump high, help them dream, help them imagine, and please take the time to find out what they love the most. Help them discover their inner world. Please name three things you do to help build your children's confidence.. @kingnahhlife
#KINGNAHH #Bahamas #cultureupevent #Children #confidence #selfesteem
Invest in your children's dreams. Help them find their highest level of confidence. Don't judge their beginning. It may look funny and you may not understand it. Even I started in the mirror dancing in my underwear. There's no way you would think that would turn into motivational speaking, but the baby steps were connected to the giant leaps I take everyday. Help your children jump high, help them dream, help them imagine, and please take the time to find out what they love the most. Help them discover their inner world. Please name three things you do to help build your children's confidence.. @kingnahh
#KINGNAHH #Bahamas #cultureupevent #Children #confidence #selfesteem
YOUR HEART LIGHTS UP THE WORLD....... 🙌🌟🙌Eryka
Use social media. Don’t let it use you
Have you found your person? When you do it is like a breath of fresh air.
Is showing up and being there for others and important life value to you?
If so, you build your life on being there for others. You help out even when you feel you have nothing left in the tank to give. You show up for everyone and everything that matters deeply to you.
But do you ever wish you would take care of your own needs as well as you do others? Do you feel you ought to do something to help yourself feel strong and full of energy, rather than exhausted, rusty and old? Do you feel that you are ageing unhealthily but don’t know what to do about it?
At Nudge, we celebrate our age and don't allow age to define us. We know that different types of lifestyle choices can either slow down or speed up the ageing process and we are passionate about empowering women to take charge of what they can control. It is not wrong or selfish to take care of your needs, or mind how fast your body is ageing. You only have one body. There is only one you.
It is possible to be there for others and for yourself. It’s an act of love to take care of both.
What small nudge towards self care can you take today? Do you need to say no? Do you need to take a few items of the ‘to do’ list and rest? Do you need to go outside for 20 minutes and get some Vitamin D for your skin? Do you need to make today's gym appointment a priority #ageingwell #fitover50 #selfesteem #fitover40 #youmatter #organicbeauty
Do you remember? I mentioned the other day that three archetypes make the PRM – Personal Resources Management –Winning Model: the warrior, the thinker, and the skillful. Today, a few words about the warrior.
1. Warriors motivate themselves by believing genuinely not only that they deserve it but that they literally owe it to themselves to be on the side of those who succeed.
2. They understand and remember that what they might relate to as too hard or even impossible, might be pressurizing yet still a stimulating challenge for someone else.
3. As a result, they are focused entirely on pushing themselves, willing to confront the harshest obstacles and the toughest fights of all. That’s where the real struggle lies.
4. This is how they successfully meet the challenge of taking rational decisions in circumstances that are almost always emotional.
Tomorrow, I will tell you more about the thinker archetype.
#thinklikeawinner #yehudashinar #winningmodel #selfesteem #motivation #leadershiptraining #winning #winners
How do we get what we want despite the “difficults”? There will always be one of the following personality types you encounter in life:
1. The Tank: Confrontational and angry.
2. The Sniper: Makes you look foolish.
3. The Grenade: Explodes into fury out of nowhere.
4. The Know-It-All: Authoritative and things must be their way.
5. The Whiner: Points out everything wrong in vague terms.
You might now be thinking of a person to put one of these labels on. They could be a friend, co-worker, customer, or family member. You will always come across challenging people but by listening to them, asking questions, understanding their goal and focusing your actions, you can put yourself in the best position to succeed in getting what you want. It won’t always happen in the most pleasant way, but keeping these guidelines in mind helped us handle challenging moments both with our users and within our organization, and hopefully they’ll help you grow, too. So, don’t freeze and walk away but instead engage head-on with these personalities. They will push you to innovate, make things better and fill in gaps you didn’t know were there before they arrived.
1. Better #Health
2. Burn Calories (#loose
weight, #tonedbutt #abbs
3. Reduces #stress
(#boostserotonin #lowerbloodpressure #detachment
4. Improves #sleep
5. improves #wellbeing
Alot of people are reluctant to try fat removal treatments because they don't want to go under general anesthetic or do invasive liposuction. Well here is our client having Fat Freezing & just look what he has to say about it. If you would like to try this cost effective & safe treatment just send me a DM.
We had a lot of fun in the ‘Junior Public Speaking Program’ last Thursday as the kids got back into delivering speeches from having had a couple of weeks off. 😊
Senior Mentors, Chloe and Olivia asked questions of the students to ease them back into public speaking training, with one of them assessing speech delivery as part of their training, and offering feedback where needed.
This term the class will be periodically working with a speaker and microphone as they deliver their interpretive readings and prepared and impromptu speeches to encourage them to get used to how they sound when using a mic. 🎤
The new ‘Certificate of Effort’ award are presented to students who have not only stepped out of their comfort zones, but have tried exceptionally hard as they deliver their speeches to follow instructions:
Congratulations to all the award winners. 👏
Keep up the awesome work! ⭐️
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There was a time not that long ago where i just hated everything about myself. My weight/complexion/facial features/the way my beard grew/etc I just wanted to throw the whole damn man away 😂 and there wasn’t a compliment in the world that could make me feel differently....🤔 well unless it came from @jadapinkettsmith
😩😩🙌🏾 anyway 😏...i had to realize that beauty is in the eye of the beholder...so i just had to behold lol. Hasn’t been an easy journey and i still have a lil ways to go cause these designers and photographers be tryna have me out here exposing my nips/muffin top (what’s left of it 😩) and i ain’t there AT ALL...i just give the 😳 I’m soooo sorry but I’m “saved” thanks for considering me!..be blessed. Ain’t been to church since they sold chicken dinners 😂😂😭 but that response never gets a persuasive rebuttal. I know..I’m a mess but I’m just bn real. Anywho ppl if you’re not diggin YOU ..find time daily to become a “beholder” of your beauty!!!! ITS IN THERE just dig deeper! YOU CAN DO IT!
Oh and GOOD MORNING!!
Bom dia com muita alegria 😀
I know that having Acne scars can make a person feel less confident. Sometimes you wonder if it will always be there but I want to tell you there is a solution. Here we are providing our client with a simple treatment for her acne scars.
Where do you find magic in your life? I’ve found that once I started looking for it- I see it everywhere.
Find your own sanctuary to feel God’s presence, in nature, in a house of prayer, in your own home.
"The longing for appreciation reaches to the core of one’s personality. More than just a passing desire, it’s a relentless, emotional hunger—a fundamental craving in human nature—to be recognized and admired." We as humans want to be valued for who we are and recognized for our contributions and achievements. Whenever we receive a heartfelt appreciation, it boosts our spirit, passion and purpose. It further builds our self-confidence, self-esteem and our entire self-image. All because appreciation satisfies our craving of feeling valued.
#mentalhealth #psychology #healing #instapsychology #appreciation #humannature #selfconfidence #selfesteem #valued